Still 400: The Mannie & Juvie Show

Latest Episodes:

David Banner on Black Identity, Power Structures, and Owning Your Work | Ep.15 Feb 24, 2026

Show notes

Mannie Fresh and Juvenile talk with David Banner about Southern hip hop and why artists from the South are overlooked despite their influence. He offers insight into his health and how high blood pressure and diabetes forced him to change his lifestyle. Lastly, David speaks about responsibility and understanding truth as the key to real power and change.

About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod

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T-Pain on Money Mistakes, Auto-Tune, & Music Industry Deals | Ep.14 Feb 17, 2026

Show notes

Mannie Fresh and Juvenile sit down with T-Pain as he reflects on his journey in music and how success hit fast early in his career. He talks about the creative choices that defined his sound, how Auto-Tune became part of his identity, and what it was like navigating fame while learning the business in real time. He opens up about money mistakes, industry deals, and lessons he had to learn the hard way. Lastly, he shares what he knows now about longevity, ownership, and how artists can protect themselves while still staying true to their creativity.

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Iman Shumpert on NBA Rivalries, Dancing With the Stars, and Life Beyond Basketball | Ep.13 Feb 10, 2026

Show notes

Mannie Fresh and Juvenile sit down with Iman Shumpert as he reflects on his NBA journey, the rivalries that shaped his mindset, and what life in the league really demanded from him early on. The conversation moves into how creativity and confidence carried over into his time on Dancing With the Stars, and how stepping outside of basketball helped him see himself beyond the game. Lastly, Shumpert speaks on life after the NBA, growth, and what he is focused on building now that basketball is no longer the only lane.

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T.I. on Trap Music, Southern Rap, and Building a Legacy | Ep.12 Feb 03, 2026

Show notes

Mannie Fresh and Juvenile sit down with T.I. to talk about Atlanta, trap music, and where the sound really came from. TI speaks on coming up in the city, carving out his own lane, and how Southern rap had to fight for respect in the industry. He breaks down the business side of music, ownership, and the responsibility that comes with influence and success. Lastly, T.I. reflects on legacy, leadership, and what it means to stand on your name long after the moment passes.

About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod

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Rob Kazi on New Orleans Roots, Comedy Characters, and Freestyling | Ep.11 Jan 27, 2026

Show notes

On this episode of Still 400, Mannie Fresh and Juvenile sit down with comedian and creator Rob Kazi for a conversation rooted in New Orleans culture, comedy, and creativity.

Rob talks about his New Orleans background and how growing up in the city influenced his sense of humor, storytelling, and performance style.

The conversation dives into Rob’s signature multiple characters and voice switches, exploring how those personalities came naturally and became a key part of his sketch comedy and online content.

To close out the episode, things go all the way up with a Still 400 freestyle, as Rob jumps in and shows he can really rap.

Real stories, real laughs, and real New Orleans energy — only on Still 400.

About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod

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Mia X & KLC on No Limit Records, Bounce Music, and New Orleans Roots | Ep.10 Jan 20, 2026

Show notes

Mannie Fresh and Juvenile sit down with Mia X, the Mama of the No Limit Soldiers, and KLC, the legendary producer. Mia X reflects on coming up out of New Orleans, how certain opportunities and records came together, and what it was like moving through the industry during the No Limit era. KLC shares insight into the work behind the music, how timing and decisions shaped releases, and moments where circumstances could have changed everything.

About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod

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Flau'jae Johnson on Financial Literacy, Her Dad Camoflauge, and How She Stays Locked In Before Games | Ep.9 Jan 13, 2026

Show notes

Flau'jae Johnson sits down with Mannie Fresh and Juvenile to talk about being smart with her money and not wasting what she earns. She opens up about her dad Camoflauge and how his influence still shapes how she moves in music and in life. Flau'jae also breaks down her pregame routine and the songs that get her locked in before she hits the court.

About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod

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Curren$y on Staying Independent, Being Consistent, and Building a Career That Lasts | Ep.8 Jan 06, 2026

Show notes

Curren$y sits down on Still 400 and talks about staying independent and staying consistent without changing how he moves. He explains why dropping music regularly, keeping his circle tight, and moving at his own pace has always worked for him. Mannie Fresh and Juvenile ask him about discipline, ownership, and how he’s been able to keep going without feeling pressure to follow trends or industry expectations.

About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod

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Ali Siddiq Tells Funny Prison Stories and Talks Stand Up Comedy | Ep.7 Dec 30, 2025

Show notes

Ali Siddiq pulls up to Still 400 and tells some of his funniest prison stories while breaking down how stand up comedy really works. He talks about learning timing the hard way, earning respect in comedy rooms, and why lived experience matters more than internet fame. Manny Fresh and Juvenile tap in as the conversation opens up to life lessons, and what it really takes to last in this game.

About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠⁠https://www.instagram.com/still400pod⁠⁠⁠ ⁠⁠⁠https://www.tiktok.com/@still400pod⁠⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod

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Mannie & Juvenile Talk the Holidays, 2026 Grammy Nominations, and New Artists | Ep.6 Dec 23, 2025

Show notes

Mannie Fresh and Juvenile talk through the holidays and how this time of year brings different conversations around spending, priorities, and expectations. They react to the 2026 Grammy nominations and discuss how they look at new artists coming into the game. They finish by playing a round of Off Limits or Fair Game, getting into sports talk and the future of hip hop. Happy Holidays from the Still 400 crew!

About Still 400: Still 400 with Mannie Fresh and Juvenile is where the South got something to say! The name comes from Still Fly and 400 Degrees and the show carries that same energy. Every episode brings real conversations, wild moments, hot takes, and legends showing up to talk their talk. Follow Still 400 on Social Media: ⁠⁠https://www.instagram.com/still400pod⁠⁠ ⁠⁠https://www.tiktok.com/@still400pod⁠⁠ #still400 #juvie #manniefresh #85southshow #breakbeat #still400podcast #still400pod

Learn more about your ad choices. Visit megaphone.fm/adchoices

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