Stay You Podcast

Latest Episodes:

Listen to this if you feel out of control of your life Mar 11, 2022

Show notes

This one is for me.. Yup, I feel out of control in my life and I figured it was time that I clued you all in. I hope that this resonates with some people or that you can laugh at my pain

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Listen to this if you are going through a breakup Feb 04, 2022

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Breakups hurt so much because you once envisioned a whole entire life with someone to the point where you lost who you are without them. And that is usually why couples tend to distance themselves because one partner loses who they are and become dependant on the other. And once the weight becomes too heavy, someone has to break.

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Listen to this if you have Imposter Syndrome Jan 14, 2022

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Whether this is the first time you are hearing about Imposter Syndrome or if you have known about it for a while; I encourage you to hear me out. I speak on how I have lived with Imposter Syndrome after finding out about it from my therapist 2 years ago.. I truly hope this helps

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Listen to this if you want to make 2022 YOUR year Dec 31, 2021

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It is the time of year where everyone comes up with these crazy resolutions of things that they genuinely hate doing. Thinking that the new year will change their way of thinking but give it a week and they are back in the slump and feeling unmotivated because they failed. So let's make a list of things that you actually enjoy doing.

Let's make 2022 YOUR year!

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Listen to this if you need a tough love reminder Dec 03, 2021

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This was quite the emotional podcast for me but I needed it. This is for anyone who needs a reminder to get back to working on themselves. To get up off the couch, to stop mindlessly scrolling and to get back to who they are

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Listen to this if you are in a slump Nov 19, 2021

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Slumps are literally the worst. We feel stuck, alone, and weak. Well I am here with my 6 step plan to not fix your slump, but hopefully help you to try to fix it yourself.

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Listen to this if you have a fake friend Oct 29, 2021

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I am so done with pleasing people who wouldn't even give me the time of day to even text me back... but i have to wait three weeks. This isn't just about texting but it is about someone draining you of your energy and making you feel like an empty void. This fake friend stops now

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Listen to this if you want to feel better when you're alone Oct 22, 2021

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A few years ago, I found myself missing me. I would be so drained by the end of the day because I handed off all of my emotions to every one else that I didn't have anything in the tank for me.. this is the self love you need.

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Listen to this if you can't find love again Sep 24, 2021

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be open minded. I will be straight up and say what this podcast is about today and it is being open minded in love and in hatred. I think we spread hate a little too easily on this earth and I think it is time we just look at it all a little differently.

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Listen to this if you feel ignored Sep 17, 2021

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I think it is time we all learn to shut up! Now don't worry, I am not being rude. I hope this podcast hits home in the way that you need it. I describe my upbringing and growing up on social media thinking i always needed to voice my opinion and how it ruined my life.

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