STAY TRUE THE LOREN LAHAV PODCAST

Latest Episodes:

91: Diet Culture with Molly Carmel Jan 10, 2023

Show notes

In this episode I’m with Molly Carmel. Your coach, your counsel and your very best girlfriend, She'll help you break free of sugar’s hold, release weight, divorce dieting and reinvent your life!

Molly dedicated her entire life to helping COUNTLESS people just like you heal your unhealthy relationship with food. She devoted her life to helping YOU find your SOLUTION.

Actual CHANGE begins with learning how to be more skillful and create lasting habits, getting to and healing root causes, and managing life when it gets lifey (‘cause you KNOW life gets lifey).

Get ready for FUN, HEALING, LEARNING and CONNECTION!

"Self Care is taking care of my highest self." - Moly

OWN YOUR WORTH

It’s time to reclaim your mind, money, and mission!

MARCH 31 – APRIL 1, 2023

Get Your Tickets Here 👇🏻

https://ownyourworthexperience.com/oyw2023-tickets/

Get in Touch Here 👇🏻

https://ownyourworthexperience.com/contact/

Email 👇🏻

hello@ownyourworthexperience.com

Facebook: https://www.facebook.com/ownyourworthexperience

Instagram: https://www.instagram.com/ownyourworthexperience/

YouTube: https://www.youtube.com/channel/UCC0UshRbbTtwwGAhm1rQLDw

Twitter: https://twitter.com/OYWEXPERIENCE

90: Design Your Life the Way That You Wanted it to Look with Stacy McCarthy Jan 03, 2023

Show notes

In this episode I'm with Stacy Stacy McCarthy and we were talking about find out what you love and find out how you can monetize it, and be of service and then market it.

Stacy McCarthy is an award-winning health & fitness leader, accomplished businesswoman, captivating speaker, and respected educator providing a positive influence within the global health and fitness industry!

Stacy’s professional tenure in health and fitness includes C-Suite positions for a chain of seven health clubs, eight plant-powered-superfood cafes and consultant and speaker to countless wellness companies. For her contributions to the field of health and wellness as a seasoned mindful movement educator and integrative wellness thought leader, Stacy was honored as the 2021 IDEA World Health & Fitness Instructor of the Year, a prestigious award recognizing superior instructional abilities and positive influence within the global wellness industry.

"However we move, however we act, that however we feel from the inside is how we act on the outside." - Stacy

OWN YOUR WORTH

It’s time to reclaim your mind, money, and mission!

MARCH 31 – APRIL 1, 2023

Get Your Tickets Here 👇🏻

https://ownyourworthexperience.com/oyw2023-tickets/

Get in Touch Here 👇🏻

https://ownyourworthexperience.com/contact/

Email 👇🏻

hello@ownyourworthexperience.com

Facebook: https://www.facebook.com/ownyourworthexperience

Instagram: https://www.instagram.com/ownyourworthexperience/

YouTube: https://www.youtube.com/channel/UCC0UshRbbTtwwGAhm1rQLDw

Twitter: https://twitter.com/OYWEXPERIENCE

89: Owning Your Body with Jennifer Steinman Dec 27, 2022

Show notes

In this episode we were talking about something that is a big thing about women owning their worth.

WALNUT & ROSE PICTURES is the production company of Jennifer Steinman Sternin, an award-winning filmmaker with over 20 years of experience in television and filmmaking. Jennifer has established herself professionally as a creative storyteller, with a deep respect for the people she films and the ability to tap into the heart, emotion and cultural significance of a story. She directs, produces and edits her own film projects, does commissioned work for various television, corporate and commercial clients, and consults and collaborates with fellow independent filmmakers.

Jen is an extraordinary woman, extraordinary mama, creative genius, all heart.

Jennifer will speak in Own Your Worth Reclaim Your Mind, Money and Mission. She will be talking about "Reframing the powerful stories inside us all!"

"I've caught myself waiting for other people to give me permission to do what I wanted to do all the time. It's like I was waiting for so long. I'm like, Who the hell am I waiting for to do this?" - Jen

OWN YOUR WORTH

It’s time to reclaim your mind, money, and mission!

MARCH 31 – APRIL 1, 2023

Get Your Tickets Here 👇🏻

https://ownyourworthexperience.com/oyw2023-tickets/

Get in Touch Here 👇🏻

https://ownyourworthexperience.com/contact/

Email 👇🏻

hello@ownyourworthexperience.com

Facebook: https://www.facebook.com/ownyourworthexperience

Instagram: https://www.instagram.com/ownyourworthexperience/

YouTube: https://www.youtube.com/channel/UCC0UshRbbTtwwGAhm1rQLDw

Twitter: https://twitter.com/OYWEXPERIENCE

88: How to live a Wellthy Life with Dawn Dahlby May 10, 2022

Show notes

Dawn Dahlby is a Certified Financial Planner who manages the wealth of high-net-worth individuals, the country’s first Behavioral Financial Advisor, and the Founder and President of Relevé Financial Group, a multi-million-dollar advisory firm. As a fiduciary with over 20 years of experience providing financial advice, Dawn has not only led her clients from moderate incomes to affluence, but she has helped them become truly "WELLthy." Her proprietary approach helps people learn to save for tomorrow without having to sacrifice living today by merging the most effective teachings of self-help with finance to create a unique focus on “spending freedom.”

Over her years as a financial advisor, Dawn realized that even the extremely rich have anxiety about money, and that if they want true financial freedom, they need to transform their thoughts and emotions, not just their bank accounts. Dawn calls this living “WELLthy.”

To better serve them, she developed a program that helps people earn, own, and grow as they pursue the freedom of being truly WELLthy. The proprietary process helps people identify what they want out of life, and she provides proven tools so people can get the money to make it happen. Through the process, people learn to stop worrying about spending today in their efforts to save for tomorrow, and instead find financial peace and happiness.

Dawn's engaging coaching style and results-oriented approach has led her to become a sought-after speaker at a wide range of professional seminars and corporate events and become an esteemed member of the Forbes Finance Council. Dawn is determined to share what she's learned, empowering other women with the skills and encouragement to recognize the connection between their brains and their bank accounts.

She's currently launching a platform called Live WELLthy, which walks individuals who don't have access to a financial planner of Dawn's caliber through the process, merging technology with personalized financial advice to help a broader audience.

87: Make Way for the Waymaker with Tara Jaye Frank May 04, 2022

Show notes

Tara Jaye Frank is an Equity Strategist who has advised and educated thousands of Fortune 500 executives across multiple industries on how to create an equitable workplace. Frank is the author of two books, including her newest book “The Waymakers: Clearing the Path to Workplace Equity with Competence and Confidence”which launches in May of 2022.

Before founding her culture and leadership consultancy, Frank spent twenty-one years at Hallmark Cards, where she served in multiple roles, including Vice President of Multicultural Strategy and Corporate Culture Advisor to the President. Frank’s work, fueled by a deep belief in the creative power and potential of everyone, focused on equity and building bridges between people, ideas, and opportunity.
About the Waymakers

Beyond strategies and systems, what really drives workplace equity and inclusion? The truth is that all historically excluded professionals who have broken through to greater levels of belonging and achievement have succeeded not by systems change alone, but because influential leaders chose to remove barriers, open doors, and guide them toward their goals. The bottom line? Someone made a way for them.

Using case studies, data, and evocative storytelling, Frank outlines how leaders with power and position can clear the path to workplace equity by:

discovering where you are on your equity journey today.
embracing the steps required to achieve true equity.
understanding what your employees really want from you.
developing a lens for the big barriers and intervention opportunities.
connecting the dots between meeting talent needs and unlocking company value.
recognizing when Waymaking matters most.
showing up―every day―as a leader who makes a way.

86: Are You a Hot Mess? Understand your hormones with Dr. Andrea Dempsey Apr 28, 2022

Show notes

Todays' episode is with Dr. Andrea Dempsey.

Dr. Andrea Dempsey was born in Ottawa, Ontario, Canada. She was fortunate enough to live overseas in Europe and Saudi Arabia as a child because of her father’s international work. She returned to Canada and earned a Bachelor of Science in Psychology at Dalhousie University in Halifax, Nova Scotia. She went on to complete her medical degree at Ponce School of Medicine, Puerto Rico. Dr. Dempsey went on to specialize in Internal Medicine at Maricopa County Hospital in Phoenix, Arizona.

She relocated to Las Vegas in 2006 where she completed her third year of Internal Medicine residency at University Medical Center, Las Vegas, Nevada, and became board certified in Internal Medicine.

In 2009, Dr. Dempsey took the oath to become a U.S. citizen and now holds dual citizenship with the U.S. and Canada.

She enjoys working in the outpatient setting as well as seeing her patients in the hospital. She has hospital privileges at Mountain View Hospital and provides hospital coverage at Summerlin Hospital as well.

85: Unearthing a Brand's Soul with Barbara Yolles Feb 28, 2022

Show notes

In today's episode my special guest is Barbara Yolles, Barbara's vast marketing experience spans the realm of fast-food giant McDonald’s to major ad agencies McCann North America and Campbell Ewald (as Chief Marketing Officer at each). Barbara even led the marketing and advertising for major brands, including PNC Bank, Vanguard Mutual Funds, Johns Hopkins Medicine, TJ Maxx Corporation, Zipcar, World Gold Council, and many other nationally recognized companies.

Here are a few topics Barbara can speak to:

How culture is more than just a marketing buzzword
Recent 2021 marketing trends.
The biggest pressure points for companies this year and how marketing can help.
How to scale companies in a virtual environment.
The ingredients needed to create your value proposition.
Unearthing a brand’s soul: The process of “inside out” branding that allows brands to find their true purpose, drive conversation and positively shape our culture in order to make a difference when America needs it most.
Why authenticity in business is crucial to business success
How to think about events and experiential marketing post COVID
How to shift gears and market to Gen Z
How to bring data analytics to life through immersive campaigns

Additionally LUDWIG+ plus has experienced vast growth during these unprecedented times and is continuing to hire new and impressive team members to bolster their offerings, with another growth announcement due out in the coming weeks.

84: The Brave Society with Tara Newman Nov 09, 2021

Show notes

Today's episode is with Tara Newman. She has coached high-performing women and men for over 20 years, from New York Times bestsellers and TEDx speakers to tech executives and multi-millionaire CEOs.

As the creator of the science-driven CEO Debrief, the SLOW method, BOLDEST offer and the EMS framework for emotional resiliency in entrepreneurship, she infuses everything she does with the systems of success and the science of human performance.

The difference between high achievers and high performers. I take high achievers and make them high performers. **This is a popular social post and most downloaded out of all podcasts; It is a gateway topics
Insanity in the online space. You don’t need to be hanging out there.
Get outside the online business bubble. Stop with the Frankenbusiness.
Busting the 10k month / 100k year benchmark for women business owners and why it needs to be 250k. Why? Because that is when you can start to pay yourself 6 figures.
How to slow down to speed up. She has a model called the SLOW Model. Step Back and Reflect, Lower Expectations, Own the Now, and What’s Next. (These posts do well also)
How to have massive business growth at a moderate pace

Resources:

Website: https://theboldleadershiprevolution.com/

Instagram: https://www.instagram.com/thetaranewman/

83: The Happiness Recipe with Rebecca Morrison Nov 02, 2021

Show notes

Today's episode is with Rebeccca Morrison. Becky Morrison is a mom, wife and lawyer turned Happiness Coach. Her mission is to spread joy. She believes most people can live happier, easier lives if they get clear on what matters most to them and then develop a plan to do more of that and less of the rest. If she can help enable people to find clarity and happiness then everyone wins.

People and processes are at the heart of the work that she has done for the last 20+ years in corporations, law firms – as both a lawyer and administrator – and small businesses. Now she’s using that experience coupled with her own journey to help people supercharge their success and happiness by: finding clarity; taking the next steps in their career; overcoming overwhelm; going from idea to action; and, stepping into their authentic leadership presence.

Becky brings together all her learnings in her recently published book ‘The Happiness Recipe: A Powerful Guide to Living What Matters’.

Becky also comes from a basketball family – her husband is a basketball coach and both her kids play as well.

Resources:

Instagram: https://www.instagram.com/the.happiness.recipe/

82: Declutter Like a Mother with Allie Cassaza Oct 26, 2021

Show notes

Today's guest is Allie Casazza. Allie is on a mission to eradicate the "hot mess mom" stereotype by empowering other women. She has built a massive audience and a multimillion-dollar online business based on her proven, family-oriented approach to minimalism. She is also the host of The Purpose Show, a chart-topping podcast, and the creator of multiple online programs and courses that garner tens of thousands of registrations each time they run. Her platforms continue to grow every day as more women discover her life-changing approach to creating an abundant life. She has been featured on Good Morning America, The Today Show, Scary Mommy and The New York Times. She lives in Southern California with her husband, Brian, where they homeschool their four young children.

Website: alliecasazza.com

Instagram: @allie_thatsme

Facebook Group: Purposeful Mamas

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