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Latest Episodes:

Episode 169: How to Stay Calm Despite the Chaos of Daily Life Oct 05, 2023

Show notes

Hey there, Magic Maker!! ✨ We’ve all been there. You set that intention over your morning coffee to bask in inner peace, but reality of your everyday life comes crashing in and your day feels more like a wild broomstick ride than a peaceful stroll. Life's curveballs? Yep, they come at us faster than the blink of an eye!

But here's the good news: I’ve been there too, and I’ve got some tips to help you keep that cool even when things heat up. 🔥

Ready to find calm amidst the chaos?

1️⃣ Start with intention: Ask yourself, "How do I want to feel?" This simple question can anchor you to the emotions you desire, allowing you to set the tone and adjust your expectations accordingly.

2️⃣ Embrace embodiment: Engage in somatic healing practices such as Pilates, resistance band exercises, or even a calming walk in nature. Connecting with your body can help you cultivate a sense of calmness and well-being.

3️⃣ Find your calm in the storm: When faced with overwhelming situations, remember the power of the five I expansion spiral. By identifying how you want to feel, you can seek opportunities to experience those emotions and regain a sense of control.

🔗Join me in discovering the secrets to staying calm. Don't forget to subscribe and share with those who need a little extra tranquility in their lives. 🧭🌟

And grab our FREE Stay Magic Magazine. 👉 Click here to grab your copy!

PLUS check out our Expedition to Soul Class, it’s only $27 dollars! The virtual class is for women who desire to feel more sacred, energetically alive, and soul fulfilled in their everyday lives! Click here to learn more. ✨

Episode 168: Mabon Season and Autumn Celebration Ideas Oct 03, 2023

Show notes

Are you ready to immerse yourself in the magical season of autumn? 🎃🍁 In today's episode of Expedition to Soul - "Mabon: Autumn Celebration," we explore ways to celebrate this vibrant time of year.

Here are three ways inspire your fall festivities:

1️⃣ Slow Down and Savor: In our fast-paced society, it's essential to embrace the beauty of nature and the changing seasons. Take the time to create an autumn altar or sacred space, adorned with elements like pumpkins, candles, and dried flowers. This simple yet powerful practice will help you connect with gratitude and the abundant energy of the season.

2️⃣ Delightful Harvest Treats: Indulge in the flavors of autumn by baking harvest-inspired goodies. Whether it's a mouthwatering harvest loaf of bread or a scrumptious harvest-themed cake, let your culinary skills transport you to a realm of fall delights. Can't find the time to bake? Explore local bakeries for delectable harvest treats that will satiate your seasonal cravings.

3️⃣ Nature Walks and Bonfires: Immerse yourself in the wonders of nature by embarking on peaceful walks amidst the changing foliage. Breathe in the crisp, cool air and witness the vibrant colors around you. And what better way to celebrate the season than gathering around a cozy bonfire with loved ones? Share stories and laughter as you embrace the warmth and magic of this time of year.

Remember, autumn is a season meant for celebration, gratitude, and connection. Slow down, embrace the spirit of the harvest, and let your soul dance in the enchanting beauty of fall. 🍂🔥

Listen in for more ideas and inspiration to make this fall your most magical one yet! 🎧

And don’t forget to grab our FREE Stay Magic Magazine filled to the brim with celebration ideas and other ways to explore and dive deep during Spooky Season. 👉 Click here to grab your copy!

Episode 167: A Shadow Work and Gratitude Journey with Crystal Sep 21, 2023

Show notes

March 30, 2018 - That's when today's podcast guest first joined us for a program here at The Sisters Enchanted 🤯
Meet Crystal Ontis. This podcast episode is near and dear to my heart because the Crystal you're hearing from today has grown like a beautiful sunflower in the last five years and it's been a privilege to witness.
In this episode of Expedition to Soul, Crystal shares about her journey with alcoholism, going to college, and the never ending journey that is growth.💜
Plus you'll hear all about:
1️⃣ Understanding Shadow Work: Crystal emphasized the importance of recognizing how our past experiences shape our current reactions. By examining our shadows and working through them, we can unlock true personal growth and transformation.
2️⃣ Tarot and Lenormand: Crystal shared her love for tarot cards, with Lenormand being their favorite system. She shares about her experience using tarot and astrology as tools for self-reflection and understanding.
3️⃣ The Power of Gratitude: Crystal highlighted the immense power of gratitude in manifesting our desires. Expressing gratitude, even for the small things in life, can shift our attitudes, bring a sense of abundance, and accelerate the manifestation of our goals.

Listen in to the the insights she's gained in over five years of personal growth work, spiritual discovery, and stepping into her magic.
Imagine where you could be in five years if you start today? It's your time to shine, Magic Maker ✨
Ready to get started on your journey? Join us in Season of the Witch. It's free and we are just getting started. Join today and you'll get the replay for the Mabon Ritual happening at 11am ET.

Episode 166: The Magic of Mabon Sep 19, 2023

Show notes

🍂 Embrace the Magic of Mabon! 🎙️🍁

As the wheel of the year turns, we're standing at the threshold of Mabon, the Autumn Equinox, and I've got something truly enchanting to share with you! ✨

Step into the cozy, mystical world of Mabon in this podcast episode. We'll journey deep into the heart of this magnificent season, exploring the delicate dance between light and dark, the enchantment of gratitude, and the profound significance of honoring both our literal and metaphorical harvests. 🌗🍂

Here are three reasons why you absolutely can't afford to miss this episode:

1️⃣ Unlock the Secrets of Mabon: Ever wondered why the Autumn Equinox brings a sense of equilibrium? Curious about the profound connection between gratitude and this time of year? Tune in to uncover the fascinating history and traditions of Mabon! 📜🍂

2️⃣ Celebrate Mabon in Style: Get ready to infuse your life with the spirit of Mabon as I share some of my cherished ways to honor this season. From rituals to traditions, you'll find inspiration galore. 🌟🍷

3️⃣ Deepen Your Seasonal Connection: Discover how understanding the unique energy of each season can supercharge your personal growth and magical practices. This episode will help you tap into the potent energy of Mabon, empowering your journey of transformation. 🌠🔮

Ready to dive into the enchantment of Mabon? Tune in now and let the magic begin! 🍁✨

Want to attend a Mabon Ritual to welcome in the Season? Join us for our FREE Season of the Witch Event beginning on Sept 21, 2023. CLICK HERE to get your seat for this Virtual Event Series!

#MabonMagic #AutumnEquinox #SeasonoftheWitch

Episode 165: Jen Shirk on Moving from Lost to Found Sep 14, 2023

Show notes

I'm back with another podcast episode featuring one of our ahh-maazing community members, Jen Shirk!

This podcast was delightful to record and I loved connecting with Jen (who has an armload of Guinea Pigs and works for Starbucks!).

Here's what we are chatting about today:

1️⃣ Finding Authentic Community: Being part of a supportive community can make a world of difference in our lives. The Sisters Enchanted community provided a safe space for Jen to connect with others, share her story, and grow as an individual.

2️⃣ Embracing the Oddball: We all have our quirks and unique qualities that make us who we are. The podcast highlighted the beauty of embracing our individuality and finding comfort in our shared experiences as "oddballs".

3️⃣ The Power of Shadow Work: Exploring our shadows and working through moments of darkness can be transformative. Through the Holistic Witchery program, Jen discovered the powerful practice of shadow work, which helped her navigate through challenging times and gain a deeper understanding of herself.

Plus hear how Jen compares her experience with TSE to her other growth experiences over the years.

You'll be inspired to step out of your comfort zone after this one!

Our FREE Season of the Witch event starts in just one week. 💃 If you've already signed up, be sure to dig your welcome email out of your inbox and join the community group. 🧐 If you haven't, whatcha' waiting for?! Click here to get registered.

Episode 164: The Dance of Light and Shadow Embracing Duality Sep 12, 2023

Show notes

This one is a real treat, especially if you're fascinated by the mysteries of Greek mythology and the dance of duality in our lives.

Here are three reasons why you absolutely don't want to miss this episode:

Embrace Your Dual Roles: Learn how to acknowledge and honor the full spectrum of your being, just like Persephone. It's not about choosing one over the other, but about understanding that our strength lies not in our perfection, but in our wholeness.
Navigate Life's Transitions: Discover how to navigate the transitions between your roles with grace and fluidity. This episode offers insights into creating rituals or practices that help you shift from one role to another.
Find Balance and Wholeness: In the dance of duality, we find balance and wholeness. This episode will guide you on how to embrace the full spectrum of your being, to honor your light and your shadow, your innocence and your wisdom.

Are you ready to dance in the realm of duality? 🌓 Listen in!

We have a free event coming up that you won't want to miss. It's called "Season of the Witch" and it's all about tapping into the magic all around. You can sign up by clicking here.

Episode 163: Joy's Journey: Embracing Differences, Self-acceptance and Everyday Magic Sep 07, 2023

Show notes

Hey, Magic Makers! Get ready to dive headfirst into the enchanting world of holistic witchery and astrology with the fabulous Joy Hargraves! 🌙✨

Now, some of you might remember Joy from that epic marathon pic where she rocked an elf costume – yes, you read that right!

She's been part of our community for ages, and her journey is seriously inspiring. From stumbling upon her mom's witchy traditions to her ongoing quest for holistic wisdom, to transforming her understanding of herself and those around her through astrology, Joy's story is all about self-discovery and the awesome power of community. 🌱

And we can’t wait to share her story with you.

Don’t forget our FREE Season of the Witch event is just around the corner. Check it out here! 🌟🔮🌿

Episode 162: Duality and the Archetypes: Embrace the Paradox within Sep 05, 2023

Show notes

On today’s episode we are exploring the concept of duality and archetype balance and delving into the relationship between our strengths and weaknesses.

Embrace the paradox: It's crucial to understand that our strengths can also be our weaknesses, and vice versa. By recognizing this dual nature within ourselves, we can uncover hidden aspects and bring balance to our lives.

Equinox symbolism: As we transition from summer to fall, the changing seasons mirror the quest for balance. Just like the equal parts of light and dark, we can examine where we lean too heavily on our strengths or weaknesses and strive for equilibrium.

Archetypal exploration: Discovering your expansion archetype can provide valuable insights into your current energy and perception. Whether you know your archetype or not, understanding the interplay between creation and constriction energies can shed light on imbalances in your life.

Get ready to embark on this journey of self-discovery and find the balance between your strengths and weaknesses.

Click here to grab your copy of our all new Stay Magic Fall Edition Digital Magazine! And don’t forget to sign up for our FREE Season of the Witch Event by clicking here!

#ExpeditiontoSoul #podcast #selfdiscovery #duality #archetypes #strengths #weaknesses

Episode 161: Astrology and Shadow Work: Finding Balance with the Light and the Dark Aug 31, 2023

Show notes

It’s an Astrology Takeover on today’s episode. While Sara is away, Anna, TSE co-founder, has got the mic for this exciting astrology episode. She is sharing insights into the fascinating intersection of astrology and shadow work with Nick, Head Astrology Teacher, at The Sisters Enchanted.

Here is what Anna and Nick are chatting about in today’s episode:

Astrology as a Blueprint:

Our birth charts provide us with a unique blueprint of who we are, revealing both our light and shadow sides. Understanding this blueprint allows us to better understand ourselves, our motivations, and our behaviors.

Shadow Work:

Shadow work involves exploring and healing the less desirable aspects of ourselves. By diving deep into our shadows and addressing the underlying stories and patterns, we can transform these aspects into sources of strength and empowerment.

Finding Balance:

Just like in the Star Wars universe, where the Jedi and Sith represent extreme ends of the spectrum, we too must find balance within ourselves. Embracing our shadow side while also cultivating our light side allows for growth and a more harmonious existence.

So if you're ready to dive deeper into astrology and uncover your shadow work, check out this episode of Expedition to Soul podcast. Trust me, it's mind-opening and transformative! 💫

Are you ready for some support for your Shadow Work, get your FREE guide for Herbs & Crystals to Aid in Shadow Work for your Expansion Archetype by clicking here! AND Don't forget to grab your FREE copy of Stay Magic by clicking here.

Episode 160: Virgo Season - Harnessing its Energy for Personal Growth Aug 29, 2023

Show notes

Are you ready to embrace the meticulous, detail-oriented energy that Virgo season brings?

If you’re a Sagittarius like me then the answer might be no 🤣

It's a time when we're encouraged to focus on work, become more efficient in life, and yes, even embrace our inner perfectionist. But don't worry, it's not all about ticking off to-do lists and striving for flawlessness. Virgo season also invites us to connect with others and tap into a magnified mental energy. Sounds intriguing, right?

Well, I've got something that will make this season even more magical! 🎧 I've just released a brand-new podcast episode that's all about Virgo season and its transformative energy.

In this episode, I dive deep into the essence of Virgo season, exploring how it influences our lives and how we can harness its energy for personal growth. But that's not all! I also delve into a thought-provoking prompt from the summer issue of Stay Magic: "What am I harvesting right now because of a decision I made at some other moment in time?"

This question is a powerful one, and it aligns perfectly with the energy of Virgo season. It invites us to reflect on our past decisions and recognize the fruits they've borne in our lives. It's about acknowledging our journey, celebrating our growth, and embracing the magic of the present moment.

So, are you ready to dive into Virgo season with a fresh perspective and a heart full of magic? Then grab your favorite brew, find a cozy spot, and tune into this latest podcast episode. Trust me, you don't want to miss it!

And remember, no matter what season we're in, the magic is always within you.

Don't forget to grab your FREE copy of Stay Magic by clicking here. AND get your FREE guide for Herbs & Crystals to Aid in Shadow Work for your Expansion Archetype by clicking here!

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