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Stay At Home Mom? Yeah Right! — Kids & Family
Stay At Home Mom? Yeah Right!

Hey friends! My name is Sarah Smith and I like to call myself a Stay At Home Mom? Yeah Right! I’m a married mother of three (and a dog!) and a homemaker who rarely finds herself at home! I’m sure my fellow stay-at-home moms out there can relate. On this podcast I will be speaking candidly with my fellow parents and non-parents alike about the ups and downs and ins and outs of their personal journeys. Join me as we connect and converse about the highs and lows of being a parent, or (as the case may be) for whatever reason having never been a parent. Together we will learn all about how our guests were parented and how they parent – because every parent can stand to learn and a thing or two, am I right? And of course we will delve into the duties of the most under-appreciated member of the workforce – the stay-at-home moms! So please check us out every week for fun, honest, thought-provoking, challenging, and occasionally difficult conversations about the best “hood” there is – the parenthood.

Copyright: ℗ & © 2020 Stay At Home Mom? Yeah Right!

Latest Episodes:

This Mom Shares Her Story Of Postpartum Depression. A Chat With Arielle Wozniak May 31, 2022

Show notes

Arielle Wozniak is a wife and mom of three. As a two-time postpartum depression survivor, she’s passionate about helping women defeat PostPartum Depression without medication. To do this she uses a Christ-Centered approach focused on nutrition and cognitive behavioral therapy techniques aimed at rewiring your brain.

On the podcast we chatted about:
-Her journey with Postpartum Depression.
-How Postpartum Depression is different for each person.
-How moms can feel joy when they really aren't feeling it.
-How Postpartum affected her relationships.
-How she was able to parent during this time.
-What the beginning of her healing journey looked like and how she helps others to get through.
You can find Arielle at:
www.instagram.com/ariellewozniak
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How This Sickle Cell Warrior Is Thriving Through The Pain. A Chat With Dima Hendricks May 24, 2022

Show notes

Dima Hendricks is a wife, mom of two boys, a sickle cell survivor, pageantry advocate with a resume that includes: Miss. Black Dorchester USA, Miss Black Massachusetts USA, and Mrs. Massachusetts International to name a few. She is the author of the book” Unleashing Royalty a R.O.Y.A.L Formula to Help You Walk Into Queendom With Purpose”, she is also an ambassador of change committed to helping individuals discover their true potential and unleash their royalty.
On the podcast we chatted about:
- Sickle Cell Disease and what it feels like when she goes through a sickle cell crisis.
-How she's thriving despite the pain.
- How she had learned to embrace sickle cell and now coaches others who have the disease.
-How she parents through the pain and her suggestions for others who are doing the same.
-The importance of asking for help while parenting through the pain.
-How she wants everyone to grow in their purpose.
-The importance of having a plan and a vision.
-Words of hope for women to see the queen they are.
You can find Dima at:
www.dimahendricks.com
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From Experiencing Many Traumas To Healing And Helping Others Thrive: A Chat With Dr. Fanike-Kiara Young. May 17, 2022

Show notes

Dr. Fanike--Kiara Young is a wife, mom of 3, author, empowerment coach, a survivor, and is a Licensed Trauma Therapist Doctor of Behavioral Health, and a Master Reiki Practitioner.
On the podcast we chatted about:
-How she realized she was not happy in her life and how she was able to change the trajectory of her life.
-How she experienced multiple traumas growing up and how now she helps her clients with their complex traumas.
-The importance of her clients being active workers in order to get the healing they need.
-How women can overcome their fears.
-The importance of not letting your past traumas define you.
-Why forgiveness has been so important to her.
You can find Dr. Fanike at : www.drfanike.com
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Stabbed By The Man She Married At A Young Age. This Mom Is An Overcomer and Is Helping Others Live Their Best Lives. A Chat With Leticia Francis May 10, 2022

Show notes

Leticia Francis is a wife, mom, an overcomer ,a mindset and business foundation strategist and is passionate about helping women get their mind right so they see the success and fulfillment they desire in their lives.
On the podcast we chatted about:
-Leticia's story of getting married at a young age and eventually being stabbed by the man.
-Why and how she changed her life and became a mindset coach.
-The 10 year process it took to piece her life back together.
-How women can move past their limiting beliefs.
-Why it's so important for women to leave their 9-5 if they are unhappy.
-How moms can start their own business from home with 30 minutes a day.
-Why it's so important to conquer your dreams now.
You won't want to miss this!
Please rate my podcast on Apple Podcasts!
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To get in touch with Leticia goto:
www.blaquerosecoaching.com
www.instagram.com/blacquerosecoaching
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Optimizing Your Health By Using Food As Medicine. A Chat With Dr. Jarita Hagans May 03, 2022

Show notes

Dr. Jarita Hagans is a board-certified family physician, foodie, author, and artist.
On the podcast we chatted about:
-Why she chose to go into medicine.
-Treating patients through the pandemic.
-Daily changes we can make to keep our heart healthy.
-How you can optimize your health by using food as medicine.
To get in touch with Dr. Jarita goto:
www.zionfamilypractice.com or you can find her on instagram: www.instagram.com/doctorjarita
follow me:
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www.stayathomemomyeahright

This Mom Shares Her Son's Cancer Journey in Order To Help Others. A Chat With Myrna Scales Apr 26, 2022

Show notes

Myrna Scales is a US Air Force Pilot wife, mom of two boys. Her youngest son, was diagnosed with cancer when he was 4 months old. She loves sharing their story of hope and how they positively got through.
On the podcast we chatted about:
-What life was like prior to her son's cancer diagnosis and after.
-How her younger son's cancer diagnosis affected her older son.
-Her support system and the importance of having one who understands what you're going through.
-What she has learned through it all.
-How her prayers have changed since her son's cancer diagnosis.
-How the Ronald McDonald House kept her family and so many others together. To donate goto: www.support.rmhc.org
You won't to miss it!
To get in touch with Myrna: www.instagram.com/myrnascales
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Representation In Books Matter: A Chat With Author And Publisher Laurel Handfield Apr 19, 2022

Show notes

Laurel Handfield is a wife, mom of three children, and two dogs.
She is also the owner and creator of Happy Island Press, a publisher that creates coloring/activity books for children of color. Her work has been featured in Highlights for Children Magazine, and the award-winning apps Farfaria.com and Readabilitytutor.com, to date she has written over 50 children’s stories.
On the podcast we chatted:
-How she met her husband on a girls trip to the Bahamas.
-Her keys to a happy marriage.
-The importance of affirming your child.
-The importance of Black children seeing themselves represented in books.
-How she got into writing and became a publisher.
And so much more!
To get in touch with Laurel:
goto: www.happyislandpress.com
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Dear Mom, Take Time For Yourself. A Chat With LaKeisha Entsuah Apr 12, 2022

Show notes

LaKeisha Entsuah is a wife and mom of three girls. She is the founder of Well Beauty Lab. She has always had a deep love of science and making things from scratch. Coupled with her 12 years in biologics manufacturing and clinical research, creating beauty products was an easy transition. Inspired by her own struggles managing the symptoms of PCOS and the struggles of taking care of yourself when you have young children, LaKeisha is here to share all that she has learned, hoping to inspire a few people along the way.

On the podcast we chatted about:
-All things relating to motherhood.
-How busy moms can prioritize themselves.
-How moms can stay healthy this year.
- How stress shows up in our bodies and what we can do about it.
-The importance of moms asking for help.
-The lies moms tell themselves and the problem with that.
-Ways moms can incorporate self care.
You can find LaKeisha at: www.wellbeautylab.com
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Preventing Chronic Illness Through Exercise: A Chat With Dr. Janeeka Benoit Apr 05, 2022

Show notes

Dr. Janeeka Benoit - fondly known as Dr. J . is a Board Certified Physician Internal Medicine Physician and Sports Medicine Specialist. She’s the Founder of MedFitDO and also a runner, exercise enthusiast, and former ACE Certified trainer.

Not only does she enjoy caring for athletes, she also has a passion for preventing chronic disease through exercise so people can live holistically healthier lives, both mentally and physically.

As an Osteopathic Physician Dr. J is focused on treating the whole body so people can live more fully and have life transformation from the inside out.

On the podcast we chatted about:
-Why she went into medicine.
-The difference between MD & DO.
-Exercise and healthy eating as prevention from chronic diseases.
-How she encourages her patients to exercise if they've never exercised.
-What she suggest for busy people who are always on the go.
-How we can train our brain like a muscle.
-Hope for those who say they're too busy to exercise.
And SO much more!
To get in touch with Dr. J: goto her instagram: www.instagram.com/medfitdo
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email: stayathomeomyeahright@gmail.com

Discovering Your Purpose: A Chat With Shelley Mech'ette Mar 29, 2022

Show notes

Shelley Mech'ette is a wife, mom of 2 girls, a life coach, international empowerment speaker dedicated to the empowerment of women through strategized personal and professional development. She is also a bestselling author and founder of the women’s organization the powerful women.
On the podcast we chatted about:
- How people can reach their goals without becoming burnt out.
-The importance of being intentional.
-How you can become unstopabble.
-Her books.
You can check Shelley out here: www.shelleymechette.com
To purchase Shelley's book click here:
70 Days of Happy: https://amzn.to/3qKV3yh
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