Standig Room Only: A show about the Washington Commanders and D.C. sports

Commanders say goodbye Aug 29, 2024

Ben talks about the cuts made by the Commanders to reach the initial 53-man roster and signs off from the Standig Room Only Feed. Subscribe to the "Last Man Standig" feed"!!!

Apple -- https://podcasts.apple.com/us/podcast/last-man-standig/id1760952448

Spotify -- https://open.spotify.com/show/2IFrK4Mk3BFLBumbYJNs7t

Decision time for Commanders Aug 27, 2024

The Athletic's Ben Standig shares his insight and projections for the Washington Commanders' initial 53-player roster following the preseason finale. Mike Smeltz joins to discuss how many quarterbacks stick around, summer standouts that will stay, which familiar names are on shaky ground and potential moves. Also thoughts on Josh Harris's comments about the stadium search and overdue upgrades at the current home.

Jahan Dotson flying to Eagles Aug 23, 2024

The Athletic's Ben Standig is talking about a significant day for the Washington Commanders. Jahan Dotson is out, and a new kicker arrives in separate trades. Ben also talks Dotson, Jayden Daniels, the 2024 QB class, NFC East and more with The Athletic's Derrik Klassen. Plus, new insight into Mike Sainristil's role.

QB1 and the other 52 Aug 20, 2024

The Athletic's Ben Standig is discussing Jayden Daniels officially being named the Week 1 QB starter, injury updates, and 53-player roster projections.

Jayden, Jahan, joint practice Aug 16, 2024

Ben recaps the Commanders joint practice with the Dolphins, shares some notes on Kliff Kingsbury's offense and the #2 WR discussion that came to a head in Dan Quinn's press conference on Thursday.

Message received? Aug 13, 2024

The Athletic's Ben Standig is talking about the Commanders' increasingly unsettled WR room, the signing of Martavis Bryant and a fake Jahan Dotson trade idea. Also, OL injury updates, Jayden Daniels, a kicking change and more camp notes ahead of this week's joint practice and preseason game at the Dolphins.

Top Gun Aug 11, 2024

The Athletic's Ben Standig is ready to buzz the tower as he recaps Jayden Daniels's preseason debut with fellow maverick Scott Jackson (Commanders radio broadcast). The Commanders' rookie quarterback shines as a passer, runner -- and play-caller in one notable series against the Jets. Dan Quinn's postgame reaction, OL injuries, Jamin Davis, RB room, returners and Emmanuel Forbes also discussed.

Wet, wild and revealing Aug 09, 2024

The Athletic's Ben Standig shares his takeaways from Thursday's rain-soaked joint practice with the Commanders and Jets. Outsized expectations for 2024 meets reality? Jayden Daniels gain experience. OL concerns grow. Pass coverage. Dyami and Tremayne. Kickers. Preseason next.

Jayden Daniels is unofficially (but obvious) QB1 Aug 07, 2024

The Athletic's Ben Standig is here for the second episode of the new "Last Man Standig" podcast (subscribe to the new feed!!!) after a busy day for the Washington Commanders. Jayden Daniels will officially start the preseason opener, there's a new unofficial depth chart, and the Jets joint practice is on deck. All of that and more was discussed with Mitch Tischler (Monumental Sports) live from the sidelines during Tuesday's practice. Plus, there were roster moves made, the Brandon Aiyuk league-wide trade rumors heated up, and coordinators Kliff Kingsbury and Joe Whitt Jr. met with the media.

Commanders camp and BIG show announcement Aug 05, 2024

The Athletic's Ben Standig talks about Jayden Daniels' growth and more from Commanders camp with Bram Weinstein and starting guard Nick Allegretti. But first...

SHOW ANNOUNCEMENT: There's a new feed and name coming for this podcast. Subscribe to the new "Last Man Standig" podcast wherever you listen to podcasts to hear Ben's insight and conversations with great guests about all things Commanders!!! The current feed will end after the preseason games. More details in the episode, along with Ben and Bram discussing the latest from camp ahead of the first joint practice, plus a 1-on-1 with the entertaining Allegretti on camp life, the OL and Olympic wrestling.

Ben Sinnott and Commanders' defense analysis Aug 02, 2024

The Athletic's Ben Standig is here with the latest from Commanders training camp:

Notes from recent practices on Jayden Daniels, Benjamin St-Juste, tackle rotation (2:05)
1-on-1 interview with rookie TE Ben Sinnott (15:12)
Position by position look at the defense: end, cornerback rotations in flux? (20:59)

The pads are out Jul 30, 2024

The Athletic's Ben Standig is talking about the Commanders' first training camp practice with pads via a position-by-position deep dive into what's happening with the offense. Jayden Daniels and the QB room. Austin Ekeler is showing a burst. Quiet receivers. Brandon Coleman and the tackles. Plus, thoughts on Mike Sainristil and the returner options (2:35). Then analytics guru Aaron Schatz enters for his insight into Kliff Kingsbury's offense, the roster strengths and weaknesses (42:03).

David Aldridge talks Commanders' camp, Olympics hoops Jul 28, 2024

The Athletic's Ben Standig talks about Commanders' training camp and more with David Aldridge. Their assessment of Jayden Daniels, what the exciting quarterback means for the D.C. sports scene, and the organization investing in little but big elements to help the team thrive. They also talked about hope and new concerns with the U.S. men's basketball team—David will cover the Paris Olympics for The Athletic—and recap of Wiz(ards) kids' time at the NBA Summer League. Ben opens with camp notes on Daniels and rookie tackle Brandon Coleman getting first-team reps.

Day 1: Commanders training camp begins Jul 25, 2024

The Athletic's Ben Standig is ready to rumble -- or at least discuss the start of Commanders training camp with Nicki Jhabvala (Washington Post). After Ben opens with notes on a slimmer Jonathan Allen and physical changes inside the building, Nicki enters. They begin with takeaways from Tuesday's news conference involving Dan Quinn and Adam Peters and the challenges with covering all the organizational newness. Practice topics include Jayden Daniels in the red zone, starters, leg tattoos, plus way-too-early predictions.

Terry McLaurin and Commanders training camp preview Jul 22, 2024

The Athletic's Ben Standig is ready to preview the start of training camp this week with Terry McLaurin and his colleague, Mike Smeltz. Ben opens with thoughts on 49ers' WR -Jayden Daniels' college teammate - Brandon Aiyuk, requesting a trade and Jason Wright's departure. Then Ben heard from the Commanders' top receiver, McLaurin, on building chemistry with new teammates and his latest charitable project within the DMV. Then Ben and Mike preview the training camp, including the positivity of Daniels' potential and the first anniversary of the franchise sale.

Commanders' fantasy reality Jul 18, 2024

The Athletic's Ben Standig is back from Vegas and talking about Commanders football, real and fantasy:

*Why Washington hired former Panthers GM Scott Fitterer (3:20)

*There's a market survey in the field asking (me and others) about where the new stadium should go and team name options (6:30)

*Fantasy Football legend John Hansen joins Ben to chat about Washington's 2024 season, the fantasy draft day plan for Jayden Daniels and the Commanders' other playmakers. Plus, fantasy studs, sleepers, and roster-building strategies. (24:10

*Lastly, Ben shares his impressions from NBA Summer League on the Wizards three first-round picks (1:16:02)

Brian Mitchell Jul 11, 2024

The Athletic's Ben Standig is back talking Commanders with Brian Mitchell (106.7 The Fan). Who better to discuss the NFL's new kick return rules and how Washington can attack the changes than arguably the greatest kick returner in league history? The guys also share thoughts on those spring practices, the new organizational vibes, Austin Ekeler's usage, the most interesting position group, and Doug Williams rejoining the front office.

On the defensive Jul 01, 2024

The Athletic's Ben Standig is back to break down the Commanders' defense. In part two of his chat with film analyst Mark Bullock, the guys discuss the unit's potential growth under the new coaching staff and how the scheme aids Emmanuel Forbes. Which defensive backs play the most? Edge rusher options. Johnny Newton. More. ICYMI, Ben and Mark talked all about the offense in part one.

Commanders embracing analytics Jun 25, 2024

The Athletic's Ben Standig is talking about the Commanders and analytics with ESPN's Seth Walder -- and fresh changes made in the department. Ben opens with a reaction to Eugene Shen's departure after only eight months as SVP of Football Strategy, Doug Williams rejoining the front office, and other moves announced on Tuesday. Then Seth enters with a look at Shen/the analytics group, the Commanders' transactional offseason, Jayden Daniels, if Washington made the proper choice with Montez Sweat, and why the receivers struggled to get open last season.

Commanders' offense analysis: Jayden Daniels Jun 24, 2024

The Athletic's Ben Standig is back for a deep dive on the Commanders roster with film analyst Mark Bullock. Part one focuses on the offense. The best of Jayden Daniels and the sacks discussion. Puncher's chance at left tackle with Cornelius Lucas and Brandon Coleman? Ben Sinnott's versatility. WR room depth. The backfield roles. Chris Rodriguez fit. More.

Minicamp review: How the defensive pieces fit together Jun 17, 2024

The Athletic's Ben Standig is here with more on the Commanders' minicamp and offseason practices. After talking about all things offense in the prior episode, part two dives into the defense with Mitch Tischler (Monumental Sports). Who sticks on the defensive line? Is Jamin Davis a linebacker or edge rusher -- and on the roster bubble? Jeremy Chinn's versatility means what for the safeties and back-7? Also, what we learned from Washington's behind-the-scenes of the NFL draft video.

What we learned from Commanders minicamp Jun 13, 2024

The Athletic's Ben Standig is here talking about Jayden Daniels and the Commanders' three-day minicamp with Mitch Tischler (Monumental Sports). In part one, the position-by-position review focuses on the offense, starting with Daniels' maturity, mile markers, and the quarterback "competition." Curiosity with running back usage on offense and special teams. Are Dyami Brown and Cole Turner ready to push beyond being summertime teases? What do the guys like about the line and thoughts on the tackle options?

Joe House talking Commanders (and some Wizards) Jun 10, 2024

The Athletic's Ben Standig is here talking about the Commanders with some basketball mixed in. There is no better guest for that combo than Joe House (The Ringer). Ben opens with a commentary on the biggest disconnect with the Caitlin Clark debates via Washington and Jayden Daniels's arrival (2:20). Then Ben and Joe chat about the positive vibes around the Commanders (27:55). 2024 hopes through the prism of the Vegas win total line. Singing from the same song sheet. Josh Harris making moves. Gonna go to home games or wait for new digs. Then, thoughts on the state of the Wizards with a new head coach and the No. 2 pick in the NBA Draft (50:30)

Pump up the Volume Jun 06, 2024

The Athletic' Ben Standig discussed a chatty but focused Washington Commanders OTA practice with Nicki Jhabvala (Washington Post). Coordinator Joe Whitt's passion and energy had the defense taking center stage on the field and at the podium. What Whitt chose to say about his schematic and lineup plans. Ben and Nicki also banter about why digging up the old-school practice field artificial turf is much more than about appearances, Jayden Daniels' development, and Dan Quinn's comments on releasing Brandon McManus. Ben also talks about the LB room.

Help wanted: Kicker needed Jun 03, 2024

The Athletic's Ben Standig is here talking Washington Commanders with Entertainment Weekly's Editorial director -- and lifelong fan -- dalton Ross. Ben opens with a breakdown of Washington's kicker situation now that the organization has released Brandon McManus. Then Dalton enters for a wide-ranging chat. The franchise overhaul, 2024 patience, Jayden Daniels, Jahan Dotson, RFK nostalgia, how they deal with negative reader comments, team name and more.

'So, it's Commanders, for now' May 30, 2024

The Athletic's Ben Standig is here talking about what the Commanders' ownership said about the team name's future—and what he heard. How the stadium plan offers a potential timeline should the Harrisses seek a change. Another joint practice, observing Jayden Daniels and an optimistic update about the delayed U.S. Senate vote on the RFK site (2:35). Then Ben welcomes Neil Stratton (Inside The League) for insight into Washington's new-look front office and scouting department and the process that led to the changes (27:22)

Random roster musings; Brandon McManus faces allegations May 27, 2024

The Athletic's Ben Standig is here for a solo episode about the Washington Commanders roster during this break in the schedule. How many are you keeping at each position? Three quarterbacks (Sam Hartman) or six corners? Room for John Ridgeway, Braeden Daniels, and all Day-three picks? Enough viable 2024 wide receivers to keep six? Thoughts on Bobby Wagner, Efe Obada and more.

Breaking news: Commanders kicker Brandon McManus faces allegations of sexual assault during a flight last season with the Jaguars, according to a civil suit filed in Duval County Court. Details at the end of the episode.

Someone found their happy place May 23, 2024

The Athletic' Ben Standig survived a scorching day at Commanders OTA to discuss Jayden Daniels, Jonathan Allen and coaches experimenting with Al Galdi (Al Galdi podcast). Ben opens the episode with how Bobby Wagner's leadership is already showing and the rise of no-huddle snaps. Then Al joins to consider whether the hold-up in the Senate really matters with putting a stadium at the RFK Site, how Daniels is impressing the veterans and Allen's 180-degree mood change. Also, Emmanuel Forbes, Jamin Davis, the safety tandem, and more.

Commanders' best of the best May 22, 2024

The Athletic's Ben Standig is talking about who are the five best players on the Commanders' roster, what all the front office activity shows about the organizational mindset, whether Jayden Daniels needs to be named starter already, and more with David Harrison (SI Fan Nation). Who we're tracking at Wednesday's OTA. Joint practice in Miami. You get the drill.

Front office buzz and roster review May 20, 2024

The Athletic's Ben Standig is here for part two of his chat with Kevin Sheehan (Team 980) and Grant Paulsen (106.7 The Fan). Ben opens the episode with comings, goings and targets with Washington's front office and scouting department. Are more changes coming? Then more with Kevin and Grant on Jayden Daniels' progression, main roster concerns, defensive growth, Johnny Newton and whether fans are cool if 2024 is about rebuilding.

The Summit returns: Kevin Sheehan and Grant Paulsen May 16, 2024

The Athletic's Ben Standig is here on schedule release night with guests Kevin Sheehan (Team 980) and Grant Paulsen (106.7 The Fan). In part one, the fellas tackled numerous Commanders' topics, including the aforementioned 2024 schedule, drafting Jayden Daniels, and how the new regime handled retooling the roster over the past four months. They also discussed what they're most excited to watch going forward in the non-Daniels division.

OTAs begin and ESPN's Molly McGrath May 15, 2024

The Athletic's Ben Standig is here after a soggy day in Ashburn for the start of the Washington Commanders' OTA sessions. Takeaways include Kliff Kinsgbury's approach, Bobby Wagner's impact, Luke McCaffrey's role, and rugged running backs (1:35). Then Ben welcomes ESPN's Molly McGrath for a behind-the-scenes look at draft night from the first person to interview Jayden Daniels after his selection. Molly's fascinating insight includes observations of the QB before and after the big moment, the backstage stage scene, and what happened when the Falcons shockingly took Michael Penix Jr. (25:30).

Jayden Daniels, rookie mini-camp and Capitol Hill May 13, 2024

The Athletic's Ben Standig is talking rookie mini-camp and this week's Senate hearing on the RFK site plus all things Commanders with Al Galdi ("The Al Galdi podcast). Ben opens with takeaways on two days of watching Jayden Daniels and Dan Quinn's comments on the QB and Washington's OT options (2:20). Then a shift to what's coming up on Capitol Hill and the coincidence with Wednesday's hearing on the RFK site and the t-shirt Quinn wore on Saturday (19:10). Then Al joins for go-with-the-flow kind of banter about the Commanders (25:22)

Ian Rapoport and Mike Sainristil May 08, 2024

The Athletic's Ben Standig is here talking about the Washington Commanders with NFL Network insider Ian Rapoport and second-round rookie cornerback Mike Sainristill.

After Ben opens with some brief notes, Ian joins the chat (7:10) to discuss how the league views Washington's new regime, whether draft sources saw QB Jayden Daniels closer to Caleb Williams or Drake Maye. They also talked about Adam Peters, what the tight-lipped offseason looked like from a national reporter's seat, and Ian's involvement with a group aiming to limit social media traps for younger kids.

Then Ben welcomes in Sainristill, the No. 50 overall pick in last month's draft (30:45). We learn about the Michigan alum through Dane Brugler's pre-draft evaluation in "The Beast." Sainristil's first-generation upbringing in Boston, strengths (ball-tracking, leadership), weaknesses (limited size) and rookie talent show options.

Commanders' winners, losers an expectations May 06, 2024

The Athletic's Ben Standig puts a bow on the Commanders' draft cycle and looks forward with roster and season-long expectations with guests Mike Smeltz (The Athletic) and Trevor Sikkema (PFF). Ben and Mike open the show (1:05) with thoughts on roster winners and losers following the draft. Using Johnny Newton with Jonathan Allen and Daron Payne. They also got into Cornelius Lucas, WR and CB depth, and tied in breaking Lakers' news with the importance of NFL coaching. Then Trevor enters (54:10) for thoughts on the Jayden Daniels pick, the OT scenario and whether Washington's offseason should have folks thinking about a winning record in 2024.

Fred Smoot and Darrell Green May 01, 2024

The Athletic's Ben Standig is back talking Commanders' draft, roster -- and jersey retirements with Fred Smoot and Hall of Famer Darrell Green. Ben opens the show on draft grades and specific free-agent offensive tackle/line help available to monitor (2:20). Then Fred joins for a detailed and high-energy analysis on Jayden Daniels, how the secondary fits together and benefits from second-round pick Mike Sainristil -- and the new staff; Brandon Coleman and the LT spot (18:45). Then a chat with Washington legend Green on his learning the organization would retire his career, and a Lenny appearance.

Commanders' post-draft analysis: Fixing the fixer-upper Apr 28, 2024

The Athletic's Ben Standig is talking about what the Washington Commanders pulled off over three days of the NFL draft with the Washington Post's Nicki Jhabvala. Ben begins the show by talking about where he gives the Commanders high marks that has little to do with the players drafted. Then Nicki enters (30:10) for thoughts on the selections, starting with QB Jayden Daniels. Best value pick and most surprising. The offensive tackle debate: Curious or crisis? QB and CB depth chart.

(They spoke before former the OT market thinned out a bit more when ex-Jet OT signed with the Eagles. The Commanders didn't show interest, per source.)

Mystery solved: Jayden Daniels is the call Apr 26, 2024

The Athletic's Ben Standig talks about Jayden Daniels and day one of the NFL draft with David Harrison (SI/Locked on Commanders). What Adam Peters had to say about why he and his staff fell for the QB. Daniels on Peters, coming to Washington happily. day Day targets and priorities. Six QBs selected in first 12 picks is bonkers.

Logan Paulsen returns for final Commanders draft preview Apr 23, 2024

The Athletic's Ben Standig is wrapping up the pre-draft coverage with Commanders analyst Logan Paulsen. Ben begins with a dissertation on groupthink, everyone naming Jayden Daniels as the No. 2 pick and folks unwisely dismissing J.J. McCarthy's candidacy. Then Logan enters (27:45). More on McCarthy (Logan would pick him at 2), Drake Maye, and why we'll both probably land on Daniels. Is this draft for Washington more about '24 or '25? Trading up or back at 36. Logan's TE to watch. More. Ben wraps up the episode with non-Commanders' mock draft notes (1:00.10)

What are the odds Apr 22, 2024

The Athletic's Ben Standig is back talking with VSIN's Tim Murray about the Commanders and the NFL draft. Ben opens the episode with a reaction to the recent kerfuffle about Washington's choice at 2 and why he's not assuming Jayden Daniels is the pick (even though he keeps picking the LSU star). Then Tim enters (18:40) for some draft talk through the prism of the betting world. Do the latest odds reveal anything about the Commanders' plan? How many QBs and tackles in round one? Top 5 trades? Fate for Brock Bowers, Byron Murphy, Michael Penix, and others.

2024 SRO live NFL mock draft with Evan Silva, Danny Heifetz Apr 19, 2024

The Athletic's Ben Standig is here for the Standig Room Only 2024 NFL first-round mock draft. Ben, Evan Silva (Establish The Run), and Danny Heifitz (The Ringer) alternate all 32 selections while sharing how they see each pick. There are conversations about the Commanders at 2, Drake Maye, whether Michael Penix goes in the first round, GM Aaron Rodgers, offensive tackles, and more.

Trades were in play. One happened. No, not with two even before Commanders GM Adam Peters said on Thursday that Washington would use the No. 2 pick. Ben opens the show with thoughts from the press conference as Peters and assistant GM Lance Newmark talked about next week's draft and more.

Greg Cosell, VR Jayden Daniels, why NFL teams stink at drafting Apr 17, 2024

The Athletic's Ben Standig is back talking about the NFL draft, Jayden Daniels's development -- and why teams are often so lousy with draft strategy.

After opening with notes on Josh Harris' new batch of organizational upgrades, Ben welcomes in Vikings beat writer Alec Lewis (10:45). Alec researched the best practices in drafting for NFL teams an reasons why many choose not to follow them. Think trade down with some "Trust the Process." Also, how using virtual reality helped Jayden Daniels soar at LSU and whether Minnesota trades into the top 5.

Then, Greg Cosell from NFL Films shares his evaluations (42:20) of Daniels, Drake Maye, and J.J. McCarthy and how they fit with Washington. Edge rushers (Austin Booker), offensive tackles (Patrick Paul), and tight end (Jared Wiley) were also discussed. Also, the one free-agent signing Greg loves for Washington.

NFL Draft insider Dane Brugler Apr 16, 2024

The Athletic's Ben Standig is here talking about the NFL draft with The Athletic's senior analyst Dane Brugler. Ben opens the episode running through his view of the teams choosing in the top 15, including the best bets for trades. Then it's Dane time (18:10). On J.J. McCarthys' rise even as someone touting the Michigan QB. The number one required element for quarterbacks. What matters with marrying a QB to Kliff Kingsbury's offense? Trading up for an offensive tackle. Day 2 options at Edge, OT, CB.

The Adam Peters draft guide Apr 12, 2024

The Athletic's Ben Standig follows up the 1-on-1 with Adam Schefter in the prior episode with more Commanders and NFL draft talk.

Ben and Al Galdi (The Al Galdi podcast) discuss the QB talk at 2, what we should discuss beyond 2, and a reflection on how much the trial of the late O.J. Simpson impacted our news coverage to this day (8:35).

Then 49ers insider Matt Barrows (The Athletic) with insight into how Commanders GM Adam Peters ran point for San Francisco's draft. Takeaways from Peters' many finds, the Trey Lance miss and more.

Adam Schefter Apr 10, 2024

The Athletic's Ben Standig talks Commanders and The NFL draft with ESPN's NFL Insider Adam Schefter.

Ben opens the episode discussing the upcoming "30" visits for Daniels and Maye in Ashburn before welcoming in the NFL's go-to newsbreaker (8:35). They discuss what "signs" point them to Jayden Daniels with the second overall pick—for now. Drake Maye and J.J. McCarthy buzz. Aggregation annoyance. Adam's friends question his NFL information. They also revisit the Ben Johnson/Commanders coaching search drama and what that scenario revealed about the flow of news and information.

Ben wraps up the episode with quarterback and offensive line tidbits from The Athletic's draft guide, "The Beast," via Dane Brugler (33:10)

Charting the Commanders' course Apr 08, 2024

The Athletic's Ben Standig is back for another round of Commanders' pre-draft talk -- with charts!

Ben opens (1:00) with some show notes and Terry McLaurin's thoughts before playing some recent Q&A audio from Washington's top receiver (12:45). Then the chat shifts to those cool statistical charts seen all over social media. They're insightful, but with so many, how can we know which ones offer the most evaluation context? @fball_insights shares the data that best helps explain this class of quarterbacks, receivers, offensive tackles, and edge rushers (15:50) along with Jahan Dotson. Lastly, as "Curb" says goodbye, Ben begins a (hopefully not preachy) "Airing of Grievances" segment, specifically on the discourse for Commanders' rumor mill, fake LeBron-Wizards transactions, the real Stefon Diggs trade and Caitlin Clark (1:05:08).

Chris Simms Apr 04, 2024

The Athletic's Ben Standig is talking -- wait or it -- quarterbacks with NBC Sports analyst Chris Simms. The former NFL quarterback is never shy about offering an opinion, and Chris came out firing with pros/cons, rankings/tiers, and specific insight on his top six passers, starting with Caleb Williams. As prospects, Jayden Daniels or C.J. Stroud? Who is the QB you want in the fourth quarter on 3-and-7? The J.J. McCarthy hype, the Drake Maye polarization and Michael Penix's underrated qualities. Plus, quick notes on some possible second-round targets.

Ben opens the show with notes on his Commanders-only mock draft 2.0 and from the local beat's chat today on all the organizational changes with several holdover players, including Terry McLaurin and Daron Payne.

Finding homes for the Commanders' nine picks Apr 01, 2024

The Athletic's Ben Standig is talking Commanders with Sheil Kapadia (The Ringer). Ben opens with his current assessment of the QB-at-2 buzz and where the other eight draft picks slot into the depth chart. Then Sheil joins to analyze Washington's voluminous free agent moves, the apparent roster plan, Marcus Mariota, and Frankie Luvu. Also, Sheil's Josh Harris assessment as a 76ers fan, the Eagles' off-season/moving on from Brian Johnson and curious league-wide signings.

Commanders in action, Part 2: Drake Maye's pro day, QB rumors, Dan Quinn Mar 29, 2024

The Athletic's Ben Standig is still discussing this busy time for the Commanders. This time with Yahoo Sports senior NFL reporter Jori Epstein. Ben opens with thoughts on Drake Maye's pro day and the Commanders signing a veteran receiver. Then Jori enters to share insight from years of covering Washington head coach Dan Quinn at Dallas. His creativity with personnel and obsession with "superpowers." Also, what to make of the rumor mill buzz on the draft quarterbacks, pro day hype, and analysis of new rule changes, including banning hip-drop tackless and radical new kickoff plan.

Commanders in action, Part 1 - Jayden Daniels pro day, stadium talk Mar 29, 2024

The Athletic's Ben Standig is so fired up to talk Commanders that he has two episodes coming back-to-back. In part one, Ben opens with thoughts on Jayden Daniels' pro day and an updated interpretation of how often Dan Quinn likely uses 5 or 6 defensive backs and, in turn, Jamin Davis. Then you'll hear Jim Harbaugh and Antonio Pierce from the league meetings talking about the quarterbacks they coached in college, J.J. McCarthy and Daniels. Finally, with the Wizards and Capitals remaining in D.C., WUSA's Eric Flack joins to ponder what this means for a new Commanders stadium.

Josh Harris, Adam Peters and Dan Quinn walk into an NFL owner meeting... Mar 27, 2024

The Athletic's Ben Standig is live from the NFL owners' meeting in Orlando, which is where the Washington Commanders' top three figures spent time answering questions from local and national media members. Ben and JP Finlay (106.7 The Fan) recapped all three sessions from Adam Peters and Dan Quinn on the QB search, plans at two, and free agency to Josh Harris' updates on the stadium search. Then The Athletic's Vikings insider, Alec Lewis, and Ben ponder Minnesota trading up into the top-4 picks for a quarterback and which passers are in play. Ben also discusses his new first-round mock draft, J.J. McCarthy buzz, and more.

Commanders hit the pro day circuit Mar 20, 2024

The Athletic's Ben Standig is here talking Commanders at college pro days, fact or fiction about free agency choices and more with Nicki Jhabvala. Ben opens the episode with what matters and what doesn't on the pro day circuit as Washington QB search makes stops at USC and Michigan this week, with UNC and LSU coming up. Then Nicki joins the chat. What does the Vikings trade for a second first-round pick say, if anything, about the Commanders' plans? Did Washington goof with Kam Curl? Favorite signings (and the most curious)? Also, is Maryland engaging with Ted Leonsis about an arena while talking with the Commander about a new stadium?

Bruce Feldman on QB at 2; Austin Ekeler on Commanders Mar 19, 2024

The Athletic's Ben Standig is here talking about Austin Ekeler and the Commanders' free agency, and the NFL draft with college football insider Bruce Feldman (The Athletic). Ben opens the show with a rundown of Washington's 19 transactions since last week, the latest on QBs at two and a new home for Chase Young. Then, Bruce drops knowledge on Caleb Williams, Jayden Daniels' rise, Drake Maye's future, and J.J. McCarthy's popularity and highlights DE, WR, OL, and other prospects from his "Freaks" list (19:32). Ben closes the episode with highlights from Ekeler's intro press conference.

Sam Howell traded; Curl, Fuller, Samuel gone Mar 15, 2024

The Athletic's Ben Standig is here for another eventful day as the Commanders trade QB Sam Howell to Seattle and see Kam Curl, Kendall Fuller, and Curtis Samuel sign elsewhere. Al Galdi (The Al Galdi podcast) joins the show (before the Howell/vets news) for a position-by-position breakdown of what Washington did over the opening three days of free agency and what remains. Jahan Dotson, Marcus Mariota, Frankie Luvu, and the TE room are among the topics.

What's the Commanders' name tag budget? Mar 14, 2024

The Athletic's Ben Standig is assessing the Washington Commanders' free agency haul -- 15 agreements! -- with former NFL general manager Randy Mueller and 106.7 The Fan's Grant Paulsen.

After day two of free agency, Ben and Randy (The Athletic) talked. Randy is a Frankie Luvu fan and sees the upside in Austin Ekeler. Plus, thoughts on Marcus Mariota and Sam Howell, Jeremy Chinn, the new defensive end rotation, and Adam Peters's plan.

Then, after day three, Grant joined to discuss six-time All-Pro linebacker Bobby Wagner reuniting with Dan Quinn, Washington re-signing its first internal free agents, next moves, and whether the Commanders have made major strides toward 2024 success or are mainly setting the table for future moves.

Commanders got some new guys Mar 12, 2024

The Athletic's Ben Standig wraps up a busy quasi-first day of NFL free agency as the Washington Commanders agreed to terms with six free agents, including LB Frankie Luvu, C Tyler Biadish -- and a kicker. As for RB Austin Ekeler, Chargers insider Daniel Popper stops by to share his thoughts on the signing and why the doubters should tread lightly before writing Ekeler off. Ben also explains how he assesses the first batch of signings and what it means that Jacoby Brissett and Antonio Gibson signed with New England.

Commanders' free agency primer Mar 08, 2024

The Athletic's Ben Standig and Pro Football Focus's Brad Spielberger dive into free agency ahead of next week's start. The marketplace for Kam Curl and Kendall Fuller, and do they have futures in Washington? If the Commanders spend good money on a free agent, which position and player? Free agents discussed include Bryce Huff, Christian Wilkins, Curtis Samuel, Noah Brown, Tyler Boyd, Marquise Brown, Jacoby Brissett, Dorance Armstrong, and Zach Moss.

Film review, fake trades, free agent signing Mar 07, 2024

The Athletic's Ben Standig discusses Jayden Daniels and Drake Maye's film reviews, Zach Ertz's signing with the Commanders, and the cost of acquiring a second first-round pick.

Ben opens with thoughts on Ertz replacing Logan Thomas before welcoming back The Athletic's film analyst, Ted Ngyuen, to discuss his new article about the pros and cons of each QB at 2. A conclusion is reached. J.J. McCarthy mentions included.

Then, in conjunction with Ben's Commanders-only mock draft, Mike Smeltz is back with various levels of trade-up options from 36, depending on how frisky Washington is about acquiring a lineman or another playmaker for the quarterback.

Commanders' Venn diagram Mar 05, 2024

The Athletic's Ben Standig is here to talk at the intersection of the NFL draft and free agency with guests Nick Baumgardner (The Athletic) and Mike Florio (Pro Football Talk).

Ben opens the episode with an array of post-Combine thoughts, including Drake Maye vs. Jayden Daniels, J.J. McCarthy hype, and trading down from 2. The releases of Charles Leno and Logan Thomas mean what? Targeted free agency spending.

Brief chat with Mike about Caleb Williams and Josh Harris sitting in QB meetings.

Then Nick shares his draft insight on the Maye/Daniels debate, Adam Peters' lessons from the Trey Lance trade, Lance Newmark's hiring, and day 2 pass rushers.

Commanders, Caleb and the Combine Feb 29, 2024

The Athletic's Ben Standig is podcasting from the NFL Scouting Combine in Indianapolis. Topics galore. Senior NFL writer Kalyn Kahler shared insight into USC QB Caleb Williams following her investigative story for The Athletic on what the presumed No. 1 overall pick and his team seek upon entering the league and what it means for the Commanders. Ben opens the show with takeaways from comments by Adam Peters (QB search) and Dan Quinn (edge rusher plan). Renaming the current stadium and progress for the RFK Site. Signing Kam Curl, trading Sam Howell and more the Combine.

NFL Combine and mock draft prep Feb 26, 2024

The Athletic's Ben Standig is in Indianapolis for this week's NFL Scouting Combine and talking about prospects with guest analyst Danny Kelly (The Ringer). Ben opens the episode with notes on Eric Bieniemy and Charles Leno before going through his initial draft of a mock draft. Thoughts on options at 2, but also the Commanders at 36, 40, and 67, and what to track leading to those slots. Then Ben and Danny discuss Day Two prospects, positional strengths (OL, WR) and weaknesses (edge, TE), and the quarterbacks in play for Washington's first-round selection.

Who is two and where is Kam Curl? Feb 22, 2024

The Athletic's Ben Standig is here for an action-packed episode talking Commanders. Guests: Former NFL GM Randy Mueller, Washington Post columnist Barry Svruluga, Washington assistant coaches Brian Johnson, Ryan Kerrigan and Ken Norton Jr.

Segment 1 - Ben's takeaways from Wednesday's meet-the-assistant day in Ashburn

Segment 2 - Ben and Randy banter about which of the QB prospects the GM likes best; Where Washington players rank (or not!) on Randy's top 150 NFL free agent list; Dan Quinn and Adam Peters seeking staff cohesion; new assistant GM Lance Newmark

Segment 3 - Barry on where the Commanders stadium talk fits in with Monumental Sports's push for a new arena

Segment 4 - Hear from the three assistants on Quinn, their roles with the new staff, 2024 hopes

Randomness with Kevin Sheehan Feb 20, 2024

The Athletic's Ben Standig is here for an impromptu episode with Kevin Sheehan (Team 980/Kevin Sheehan podcast). The fellas, of course, discussed various Commanders' topics, including which free agents' should be re-signed, but this episode bounces around. What the failing NBA All-Star game says about viewer habits and the evolution of competition. Consuming more sports and stuff after the Super Bowl. TV shows they're watching and those that nailed the landing. More randomness.

Do the numbers add up for the Dan Quinn staff? Feb 19, 2024

The Athletic's Ben Standig is here talking Commanders' coordinators and Washington's new situation from an analytics angle with Ben Baldwin. The usual Ben opens the episode with first impressions from the Kliff Kingsbury ("Air Raid," Caleb Williams) and Joe Whitt Jr. (football aggression, avoiding groupthink) press conferences plus other notes. Then Ben Baldwin enters for what data says about the Dan Quinn hire, Kingsbury's scheme, and why Washington's wide receivers struggled to get open. Also, what does he know about the Commanders' analytics lead, Eugene Shen?

Take down the help wanted sign Feb 15, 2024

The Athletic's Ben Standig is here to share conversations about the Commanders' new assistant GM, former Chargers head coach Anthony Lynn coming to Washington, and more with Nicki Jhabvala (Washington Post) and Al Galdi. Ben and Nicki open the show with thoughts on the addition of former Lions exec Lance Newmark, new titles for Martin Mayhew and Marty Hurney, how the big-name offensive hires will mesh, the Kliff Kingsbury/Caleb Williams relationship, Usher and more. Then Al enters (40:25) for more on the coaching staff, free agency, the fallacy with Washington salary cap situation

Commanders' hires and Super Bowl takeaways Feb 12, 2024

The Athletic's Ben Standig is here talking about the Commnders' latest assistant coaching hires, Super Bowl takeaways, drafting Caleb Willams and more with Mike Smeltz (The Athletic). Ben opens the episode with thoughts on coaching changes at OL and special teams. Then Mike joins to discuss Adam Peters' path to assembling a Super Bowl roster, Patrick Mahomes' greatness, Tony Romo's gaffes, Kyle Shanahan's reputation, booing Taylor Swift along with the coach hires and more.

What about that Kliff KIngsbury offense? Feb 09, 2024

The Athletic's Ben Standig is here talking about Kliff Kingsbury, Drake Maye, and the Commanders filling out their coaching staff. Ben opens with some notes before interviewing Wisconsin offensive coordinator Phil Longo (10:32). Why Phil? He and his friend, Kingsbury, run a version of the Air Raid offense. That's also the scheme Longo used at North Carolina when he coached Sam Howell and Maye, the possible no. 2 selection in April's draft. Then Ben reacts to the reaction to his story on The Athletic about the head coach search winding through Ben Johnson before landing on Dan Quinn (28:18). Then some news about three assistants joining the staff, including one holdover (59:58)

'Doing hard $hit with good people' Feb 06, 2024

The Athletic's Ben Standig is here with colleagues David Aldridge and Cowboys insider Jon Machota to discuss new Commanders' head coach Dan Quinn, his coordinator hirings and the exit of Eric Bieniemy. Ben and David start with first impressions of Quinn at the introductory press conference. His energy (see the title of this episode), Quinn's working relationship with GM Adam Peters, new OC Kliff Kingsbury replacing Bieniemy, "recalibrating," and no expected front-office changes (for now). Then Jon shares insight into Dan Quinn the coach and personality, along with thoughts on new DC Joe Whitt Jr.

The Mighty Quinn? Feb 02, 2024

The Athletic's Ben Standig is here for a rambling solo pod about the Washington Commanders hiring Dan Quinn as the team's new head coach. Numerous league sources are fans of adding the ex-Cowboys defensive coordinator, but did Josh Harris and Adam Peters settle for someone who wasn't their top choice? Thoughts on the Ben Johnson situation, possible coordinator targets and your mailbag questions.

Go time for Commanders Jan 29, 2024

The Athletic's Ben Standig sets the stage for this pivotal week as the Washington Commanders prepare to hire a new head coach (and, far down the list, attend the Senior Bowl). Ben shares the latest intel on the remaining interview schedule, whether Ben Johnson is destined to become the hire, why the Seahawks' search process adds a curious variable for Washington and the championship round games. Then Denton Day (Team 980, Sirius) joins Ben to discuss their stances on the no. 2 pick and prospects at the Senior Bowl.

The waiting game Jan 26, 2024

The Athletic's Ben Standig is talking about the NFL head coaching search, Ben Johnson's options, Commanders vs. NFC East, brainiac hire or leader of men, and a little bit about the Wizards making a coaching change. Guests: Cowboys insider Jon Machota (The Athletic) and Joe House (The Ringer). Is it time to lock in Johnson or Washington's HC position? Why isn't Mike Vrabel getting any mention, and is Dan Quinn getting too much?

What the tape reveals about Ben Johnson, Mike Macdonald Jan 24, 2024

The Athletic's Ben Standig is still talking about the Commanders' coaching search, but this time from the film breakdown perspective with his teammate Ted Nguyen. Ted is one of the top film analysts in the game and was kind enough to share details on Lions OC Ben Johnson's offense, what makes Ravens' DC Mike Macdonald's defense formidable, and Eric Bieniemy's first season with the Commanders (20:35). Ben opened the show with the buzz on the coach search, Bieniemy's HC interview reaction to Mel Kiper Jr.'s mock draft selection for Washington.

Round two: Commanders and the candidates Jan 23, 2024

The Athletic's Ben Standig is talking about the Commanders lining up second interviews with head-coach candidates, CEO vs play-caller, Lions OC Ben Johnson's presence, and more with the Washington Post's Nicki Jhabvala. Also, thoughts on Ron Rivera's job interview with the Eagles and lessons learned from the Chiefs beyond Patrick Mahomes's awesomeness. (FWIW, we recorded before the Titans hired Brian Callahan as their next HC.)

Why bad ideas could lead Commanders to the right ones Jan 19, 2024

The Athletic's Ben Standig and Mike Smeltz banter about the head coach search and thought-provoking ideas involving the Commanders. Ben opens with the latest on what he's heard about the candidates, including Ben Johnson's buzz and other options lurking. Then Mike enters for outside-the-box on Washington topics involving Caleb Williams and Dak Prescott, whether this coming season might be as bad as 2023 or worse, and ... is Adam Peters is too handsome?

Adam Peters speaks -- and so does Jay Gruden Jan 17, 2024

The Athletic's Ben Standig is here to recap highlights from new GM Adam Peters' introductory press conference and chat with former Washington head coach Jay Gruden. After opening with Peters' comments on joining the franchise, the head coach search and more, Ben welcomes in Jay (11:45). They discuss playoff showcases for HC candidates Ben Johnson and Bobby Slowik, the tricky transition from coordinator to head coach -- and Jay's wild 24 hours on social media involving back-and-forths with Robert Griffin III and Brian Mitchell.

Who joins Adam Peters with the Commanders? Jan 16, 2024

The Athletic's Ben Standig is talking about Adam Peters being officially hired, the ins and outs of the coaching search carousel, and expectations for a rookie QB with Al Galdi. Ben opens the show with a breakdown of the seven head coach openings and how they relate to the Commanders. Also, Martin Mayhew's future. Then Al joins. They discuss how coaching candidates fared in the playoffs, where playoff performances affect long-term plans, and QB at 2.

The plan is Peters Jan 13, 2024

The Athletic's Ben Standig reacts to Friday's news that the Washington Commanders have agreed to terms with 49ers' Adam Peters to become the team's new general manager. Why Peters? What next? What happens to Martin Mayhew and Marty Hurney?

Who gets Ben Johnson? Jan 12, 2024

The Athletic's Ben Standig is talking about the Commanders shrinking their football ops candidates down to two -- Adam Peters and Ian Cunningham -- and where Lions OC Ben Johnson lands. Guest: Chargers insider Daniel Popper, who is also covering an HC and FO search. Ben opens with notes on Peters, Cunningham and the process. Then Daniel joins as the fellas present pro/con arguments for Johnson and their respective while pondering the overall landscape. Ben wraps up the episode with wild card weekend predictions.

The Commanders' new process Jan 10, 2024

The Athletics' Ben Standig is talking about the Commanders' starting the front-office interview process, Josh Harris' urgency, Ron Rivera and free agents to re-sign with Nicki Jhabvala from the Washington Post. Ben also shares his insight into 49ers assistant GM Adam Peters and the hierarchy of the front office candidates.

Ron Rivera out... Bob Myers in? Jan 09, 2024

The Athletic' Ben Standig is joined by 106.7 The Fan's Grant Paulsen to discuss a seismic day for the Washington Commanders. Ron Rivera is officially out as head coach after four years. Owner Josh Harris spoke on the change and the next phase, which includes former Golden State Warriors GM Bob Myers becoming an advisor to Harris for big-picture matters, including the next coach and front office. Washington also quickly requested interviews with candidates, including Lions OC Ben Johnson, Cowboys DC Dan Quinn, 49ers assistant GM Adam Peters, and Bears assistant GM Ian Cunningham.

Has Ron Rivera left the franchise better than when he arrived? Jan 05, 2024

The Athletic's Ben Standig and Al Galdi consider Commanders head coach Ron Rivera's comments about leaving the franchise better than he arrived. The fellas compare and contrast aspects of the 2020 roster with the one a likely new coach and GM would inherit. Ben also shares a quick roster update ahead of the regular-season finale against the Cowboys.

Choose your own Commanders' coach/GM adventure Jan 03, 2024

The Athletic's Ben Standig and PFF's Brad Speilberger are here to discuss potential GM and coach candidates for the Washington Commanders. After Ben opens with the news of the day- Sam Howell will remain the starting QB in Week 18- Brad enters. The fellas pick their top target from the projected headliners, an under-the-radar name, and a go-bold option.

GM candidates; Commanders picking 2nd? Jan 01, 2024

The Athletic's Ben Standig is talking GM candidates, Sam Howell's start, the no. 2 pick and another Washington Commanders loss with Michael Phillips. Ben opens with a detailed recap of the GM candidates article he published on The Athletic after speaking with league sources. Names to watch league-wide, their connections, and why the Commanders might fit. Then Michael joins from FedEx Field for thoughts on Washington's draft position k with one week remaining in the regular season and likely the Ron Rivera era.

QB switch, Chase Young returns an who is Adam Peters Dec 29, 2023

The Athletic's Ben Standig is talking about Sam Howell sitting, Chase Young returning and possible candidates for an expected GM and head coach opening. Ben opens the show with a practice update and his objection to the idea of sitting Howell for the sake of the other 52 players. Then 49ers insider Matt Barrows provides insight on Young's work post-trade ahead of this weekend's return home, along with a dossier on 49ers assistant GM Adam Peters and Texans OC Bobby Slowik

Fred Smoot on Sam Howell's present and future Dec 27, 2023

The Athletic's Ben Standig and Fred Smoot have a lively chat about what Ron Rivera should do at quarterback in Week 17 and how the organization should proceed with Sam Howell entering 2024. Fred also shares his insight on Emmanuel Forbes' rookie season and offenses targeting Benjamin St-Juste. He also plays Ben's game about the Commanders' needs by using the 49ers' roster. Ben also offers a QB plan for Washington in 2024 that doesn't make any changes to the depth chart.

Commanders living in limbo -- but not for long Dec 21, 2023

The Athletic's Ben Standig and Al Galdi tackle all things Commanders with three games remaining in the season and likely in the Ron Rivera era. Is there a sound rationale for benching Sam Howell for a play, drive or game? Why did Jacoby Brissett sit for weeks despite giving Washington the best chance for immediate success? How does the Wizards/Capitals arena news affect the Commanders' stadium pursuit? Also, roster review, Jets and much more.

Takeaways from LaLa Land Dec 18, 2023

The Athletic's Ben Standig wraps up his trip out west with big-picture takeaways from the Commanders' loss to the Rams with Jerry Brewer (Washington Post), plus a cameo from The Athletic's Jourdan Rodrigue. Thoughts on Josh Harris' latest fact-finding trip and Sam Howell sits in the 4Q. Camaraon Cheeseman got bounced after we recorded, but you could tell what was coming. More defensive breakdowns. How the Wiz/Caps arena plans affect the Commanders' stadium search.

Logan Paulsen; search process Dec 12, 2023

The Athletic's Ben Standig welcomes Commanders analyst Logan Paulsen back to the podcast. Ben opens the show with thoughts on the coach/GM search process and injury updates (Jamin Davis for the 2023 season). Then Logan enters. Topics include a thorough review of the defensive collapse and what it means for 2024, Sam Howell narratives, and the challenge of keeping players engaged when the season is spiraling.

Kevin Sheehan and Grant Paulsen Dec 06, 2023

The Athletic's Ben Standig takes advantage of the bye week for a deep dive into the Washington Commanders' future with Kevin Sheehan (Team 980) and Grant Paulsen (106.7). Top priorities with new GM and coach hires. What's the QB plan: Sam Howell or that potential top-5 pick? Lots of roster talk. How many 2024 starters are in place? Are you re-signing Curtis Samuel, Kam Curl or any other free agent? How does Josh Harris woo the remaining fan holdouts, or is the answer change the name -- and win? Lastly, the fellas made way-too-early 2024 choices at GM, coach and QB.

The Ron Rivera conundrum Dec 04, 2023

The Athletic's Ben Standig and Michael Phillips (Washington Times) ignored the notion that if you have nothing nice to say, say nothing because podcasts require talking. But nothing was positive from the Commanders' 45-15 loss to the high-octane Miami dolphins. The fellas discussed Ron Rivera's fate with Washington, Miami's explosive start that effectively ended the competitive portion of the game, Terry McLaurin's zero catches, Sam Howell and more.

Is Mike McDaniel the template for future coaching hires? Nov 30, 2023

The Athletic's Ben Standig discusses Commanders' future (coaching search?) and present (player evaluations) with the Miami Herald's Daniel Oyefusi and the Washington Post's Sam Fortier. Ben and Daniel begin with whether Dolphins' coach Mike McDaniel represents the new era head coach Washington should target if Ron Rivera is gone. What about Miami OC Frank Smith? Biggest concerns for Sunday? Then Sam enters for thoughts on the Commanders' roster, what matters over the remaining games and whether anyone here is Pro Bowl viable.

The meaning of (Commanders) life Nov 27, 2023

The Athletic's Ben Standig and former Washington head coach Jay Gruden begin the process of looking forward -- and for meaning in the Commanders' final five regular-season games beyond QB Sam Howell. Speaking of Howell, what happens to him if Washington finishes with a top-5 draft pick? They also discuss the timing of Jack Del Rio's firing, meddlesome owners (and why Josh Harris doesn't appear like one), current building blocks, blitzing Jamin Davis, and more. Ben also shares the latest on Emmanuel Forbes' status and Ron Rivera's plan as the new defensive play-caller.

Winter came for Jack Del Rio Nov 25, 2023

The Athletic's Ben Standig and Grant Paulsen (106.7 The Fan) join forces to discuss a seismic 24 hours in Washington Commanders land. First came a 45-10 Thanksgiving day loss to the Cowboys. Then, defensive coordinator Jack Del Rio and defensive backs coach Brent Vieselmeyer were fired. We know why the latter occurred -- dreadful defense this season -- but how did Washington get here? What now with Rivera? How do we look back at Del Rio's four seasons? Has any part of the roster overachieved? Lots to discuss.

Now what? Nov 21, 2023

The Athletic's Ben Standig and guests Al Galdi and Doc Walker consider the state of the 4-7 Washington Commanders, what led to this low moment and where things go from here. Ben opens with updates from Ashburn and considers the secondary's struggles. Then Al enters to discuss how the season has fallen short, which changes perhaps accelerated the dip, Sam Howell and more. From there, Doc offers thoughts on how Washington can return to glory, playmakers need to make more plays, and whether an "interim" coach Eric Bieniemy is worth exploring (Some rougher audio in the Doc interview. Apologies!)

Rock bottom goes lower for Commanders Nov 20, 2023

The Athletic's Ben Standig talks about Washsington's latest low point with the Voice of the Commanders, Bram Weinstein. They really lost to a Giants team that started inexperienced Tommy DeVito, whom the defense sacked nine times. Committing six turnovers didn't help. Neither did Washington's lack of a baseline strength to fall back upon. Now what? Time for significant changes? Are there even young players to use more over the final six games? As to no hot water post-game for showers, that's a stinker.

Is Sam Howell 'him?' Nov 16, 2023

The Athletic's Ben Standig is diving into all the Sam Howell thoughts with Commanders' film analyst Mark Bullock. Mark's season-long assessment of the QB. Are the fellas ready to claim they see Howell as the long-term answer? They also ponder how the final games might shape off-season plans for helping the defense. Ben also shares the latest injury updates, and Josh Harris speaks about stadium homework.

Winless in Seattle Nov 13, 2023

The Athletic's Ben Standig dashes through his recap of the Commanders' 29-26 last-second loss at the Seahawks on Sunday. After another sterling effort, Sam Howell remains the best part of Washington's season. Is that good enough for now? The pass rush and run-pass balance could use some tweaking for sure. Thoughts on the running back as pass catchers, BSJ, the playoff picture and plenty more.

Sam Howell evaluation and Seahawks preview Nov 09, 2023

The Athletic's Ben Standig is talking about all things Sam Howell with Jay Gruden, and previewing Sunday's (must-win?) game at Seattle. Ben opens with notes on why the Seahawks' red-zone offense, the Commanders' pass rush, slowing down edge rusher Boye Mafe and Howell's demeanor are keys for Week 10. Curtis Samuel playing? Then Jay enters for a mid-season look at Howell's unique/positive traits, Eric Bieniemy's guidance, and next steps.

First look at the Commanders' second half Nov 07, 2023

The Athletic's Ben Standig and podcast star Al Galdi explore what's coming up for the Washington Commanders. Yes, we must discuss playoff chances and why this week's game at Seattle is legitimately pivotal. The reality of Sam Howell as 2024 QB1. Intrigue with Emmanuel Forbes as a match-up with D. K. Metcalf looms. Stats for Jon Allen and Daron Payne. Those Chase Young comments from San Francisco, and much more.

Sam Howell and friends outlast Bill Belichick Nov 06, 2023

The Athletic's Ben Standig is solo to discuss a total team effort by the Washington Commanders in their 20-17 win over the New England Patriots. Is Sam Howell the QB answer? More data is required, but he keeps piling up impressive outings, leading Jonathan Allen postgame to proclaim he is that guy. Plenty of others helped in the first game after those trades, including Emmanuel Forbess and all active members of the rookie class. More on the kids, the OL, the concerns and whether we should start talking playoffs.

Commanders' post-trade: Now what? Nov 03, 2023

The Athletic's Ben Standig takes a closer look at the Washington Commanders following the trades of Montez Sweat and Chase Young with PFF's Brad Spielberger. Is Washington better off moving Sweat for a second rather than extending? Fair value for Young, or better off unloading regardless? That 2024 outlook with cap space and picks is looking nice. What does Brad think of new football strategist Eugene Shen? Ben also on the replacement plan and moving on to New England.

Why the Commanders traded Montez Sweat and Chase Young Nov 01, 2023

The Athletic's Ben Standig is here to walk everyone through the Commanders' seismic day at the NFL trade deadline with the Washington Post's Nicki Jhabvala. Trading Montez Sweat or Chase Young seemed likely. Both? On why that happened, Washington sees Young's exit as "addition by subtraction," and what the moves say about Josh Harris' role. Hey, lots of new draft capital. What about the remainder of the season?

Eagles' push Commanders toward trade deadline Oct 30, 2023

The Athletic's Ben Standig and 106.7 The Fan's Grant Paulsen are all about the Commanders' home loss to the Eagles and what the result means for the trade deadline. The fellas start with what they would do by Tuesday afternoon with Montez Sweat and Chase Young, and Ben shares the latest intel on an offer. They also get into good work by Sam Howell and the OL, a rough outing for the defense, and question why Emmanuel Forbes ended up on A.J. Brown again.

Pro Football Talk's Mike Florio; Commanders at trade deadline Oct 26, 2023

The Athletic's Ben Standig is serving up a massive episode of the podcast with guests Mike Florio (Pro Football Talk) and Al Galdi (Al Galdi podcast). The rundown:

*Ben starts with interesting comments from Chase Young and Montez Sweat on Thursday about the trade deadline. Also, changes are coming for the offensive line.

*Mike Florio's first appearance includes insight into the Commanders' post-Dan Snyder, Magic Johnson's role within Josh Harris' ownership group, trade deadline buzz and ... what about Bill Belichick here in 2024? (15:10)

*Then Ben and Al continue their weekly chats. This time, on the state of the Commanders after that horrid loss to the Giants and ahead of Sunday's rematch with the Eagles. (42:25)

Commanders' trade deadline mailbag and Joe House Oct 24, 2023

The Athletic's Ben Standig is here to talk NFL trade deadline, answer your Commanders mailbag questions, and chat about the Commanders/preview the Wizards' season with The Ringer's Joe House. Ben begins with what he's hearing about Chase Young and Washington's approach at the trade deadline, why deadline moves benefit Ron Rivera contrary to public opinion and how to help the team ahead of the Eagles' rematch. The House arrives (33:20) to share why this season is brighter than the mood suggests, his *involvement* with pitching the RFK site, and why this Wizards season has sincere fun potential.

Giant flop with trade deadline near Oct 23, 2023

The Athletic's Ben Standig is here to talk about the Commanders' brutal loss at the Giants and offer some insight ahead of the October 31 trade deadline. Hang with him as we get into New York's pass rush, thrashing Washington's offensive line and Sam Howell. The defense laboring to slow down a short-handed Giants attack. Hear from Terry McLaurin on what went wrong. Why hopefully this loss sparks a long look at Washington's short and long-term plan.

Updating Commanders' growth chart Oct 19, 2023

The Athletic's Ben Standig welcomes Sam Fortier (Washington Post) to the podcast for an assessment of the Washington Commanders after Sunday's much-needed win. The fellas discuss that improved defensive effort, but how far can they go with the "Cinco" package? Sam Howell and those sacks remain a storyline. So does the quarterback's continued development. Also, feeding Terry McLaurin, Emmanuel Forbes' role, and Ben updates everyone on the injury report and buzz from practice ahead of the Giants' clash.

"Ugly road win" still counts as a W Oct 16, 2023

The Athletic's Ben Standig is back from Atlanta and talking about the Commanders' 24-16 victory over the Falcons, which Ron Rivera described as an "ugly road win."

Detailed thoughts on strategy (5 DL), lineups (Danny Johnson over Emmanuel Forbes) and snaps from this true team win that included contributions from Jamison Crowder, Casey Toohill and many others throughout the roster. But, concerns remain as the offense only scored touchdowns on short fields and Atlanta moved the ball (before throwing three interceptions). Is any of this sustainable?

Ready to Rumble Oct 12, 2023

The Athletic's Ben Standig is here talking Commanders' fixes, stuff and revenge ahead of Sunday's game at Atlanta. After Ben updates the latest from practice, Al Galdi enters for their weekly chat with a focus on changes in the secondary, Sam Howell's development and the D. C. government pitching the RFK stadium site. Then Ben and The Athletic's Falcons insider, Josh Kendall, preview Commanders-Falcons. How good is Bijan Robinson? How close is Taylor Heinicke to starting at QB? Is Arthur Smith seeking revenge?

Logan Paulsen returns. Now, about the Commanders' mojo... Oct 11, 2023

The Athletic's Ben Standig welcomes Commanders analyst and former NFL tight end Logan Paulsen back to the podcast. Their mission: Figure out what is wrong with the Commanders' defense. What happens with Darrick Forrest on IR? Why is JDR calling more man coverage lately? Also, Emmanuel Forbes, Quan Martin, Chase Young, and Ben's outside-the-box suggestion. On offense, is Sam Howell's body paying the price for all these five-man protections? Plus, more on the Forrest and Jeremy Reaves injuries.

Secondary takes blows as change talk remains Oct 10, 2023

The Athletic's Ben Standig is back and talking about how the Washington Commanders might change, well, many things amid a three-game losing streak. Ben goes position by position to see what upside moves are even feasible. That includes the secondary where changes are coming after Darrick Forrest and Jeremy Reaves land on IR. That hurts the defense and special teams, but also creates playing time for Quan Martin, right? Also what to make of holding serve with the coaching staff, Chase Young's stats and more.

‘As bad as it gets’ Oct 06, 2023

The Athletic's Ben Standig goes solo for a rambling episode about an incoherent performance from the Washington Commanders in their stunning Thursday night home loss to the previously winless -- over 347 days -- Chicago Bears.

Commanders-Bears, Sam Howell SZN with JP Finlay Oct 04, 2023

The Athletic's Ben Standig and NBC-4's JP Finlay join forces to talk Washington Commanders before the TNF game with the Chicago Bears. Ben opens the show with the latest injury news and shares Ron Rivera's interesting comments about a quiet start for Quan Martin and the rest of the 2023 draft class. Then JP enters the chat. Leftovers from the Philly loss. Josh Harris' mindset. Rookies. Sam Howell vs. Justin Fields. Maryland vs. Virginia. Caleb Williams or RFK. Predictions. Fun and random banter, for sure.

Driving the point home Oct 02, 2023

The Athletic's Ben Standig recorded this episode about the Commanders' overtime loss while driving back from Philadelphia. Joining the hands-freeconversation from his own car barreling down I-95, Scott Jackson (Commanders postgame & ESPN radio 941 in Virginia Beach). The fellas discussed Washington's excellent recovery from Sam Howell and the offense after last week's debacle, falling short, growing pains for Emmanuel Forbes, defensive worries and big-picture intrigue.

How will Commanders push back against "Brotherly Shove?" Sep 29, 2023

The Athletic's Ben Standig gets everyone ready -- and hopefully less angsty -- for the Commanders' Week 4 road game against the 3-0 Philadelphia Eagles. How will Washington and Sam Howell rebound after that Bills debacle? Logan Thomas' return helps. Better red-zone production and limiting turnovers against a playmaking defense would as well. Then Eagles' insider Fran Duffy joins Ben for a look at the critical matchups in the trenches, roster-building Emmanuel Forbes vs. DeVonta Smith. Lots more.

On to Philadelphia Sep 27, 2023

The Athletic's Ben Standig and Al Galdi (The Al Galdi podcast) try moving past the Commanders' brutal Week 3 loss and ahead to Sunday's game in Philadelphia. Thoughts on the play-calling for Sam Howell, WR usage, handling the Eagles' super rookie Jalen Carter and more.

'They came in here and whooped us' Sep 25, 2023

The Athletic's Ben Standig talks big and small picture after the Commanders' brutal 37-3 loss to the Bills with Grant Paulsen (106.7 The Fan). So much went wrong, namely the inexperience of Sam Howell and the OL allowing an ungodly amount of pressures. The thing is, we knew these would be issues. How much of an issue after that performance? But there's also a sackless showing from the defense, a lack of playmaking from Jahan Dotson, Eric Bieniemy sleeping on the run game, and another Antonio Gibson fumble. Lots to discuss.

Paying (back) the Bills for a 3-0 start? Sep 22, 2023

The Athletic's Ben Standig is here to get you set for the Washington Commanders' Week 3 home battle against the Bills and the good feeling around the team with Matt Paras (Washington Times). Lingering thoughts from the win in Denver that are pertinent against Buffalo. A healthy Chase Young means what for the defense. Injury updates. Our "What's The Line" (placeholder name) game tackles Eric Bieniemy vs. Jack del Rio. The interesting Nick Gates. Then, audio clips from Ron Rivera about Camaron Cheeseman, Sunday's opportunity and a very different world in Ashburn.

'It’s like a goddamn Olympic gold medal race' Sep 18, 2023

The Athletic's Ben Standig is recapping the Commaners' road win over the Broncos in the franchise's largest road comeback victory since 1990. On Montez Sweat and defensive linemen turning an internal competition into victories. The key play that sparked the rally after trailing by 18 points. Sam Howell leads the offense to a 2-0 start, the team's first since 2011. Also, Ben plays some audio clips from a happy locker room.

Jay Gruden and Al Galdi Sep 13, 2023

The Athletic's Ben Standig welcomes back former Washington head coach Jay Gruden and continues his home-and-home series with Al Galdi (The Al Galdi podcast). Jay shares his view of Sam Howell's Week 1 performance, the DL turning imposing, Twitter trolls and why he thinks Washington would have received way more from the 49ers for Kirk Cousins than what was reported (8:10). Then Al enters for thoughts on the OL play, waiting on Antonio Gibson, and "What's the Line" on Charles Leno vs. Kam Curl and Hulk Hogan vs. Randy "Macho Man" Savage (38:45)

Survive and celebrate Sep 11, 2023

The Athletic's Ben Standig and Michael Phillips (Richmond's 910 The Fan) explored all angles of the Washington Commanders' 20-16 win over the Arizona Cardinals before a sell-out crowd filled with alums and famous people. Ben opens with thoughts on the scene and the return of Champ Bailey and Robert Griffin III. Then Michael joins to discuss the offense's rough outing, Sam Howell's performance, Montez Sweat taking names and the concerns remaining concerning.

Magic and the Cardinals Sep 08, 2023

Ben Standig gets everyone ready for the Washington Commanders' Week 1 home game against Arizona by hearing from The Athletic's Doug Haller and ... Magic Johnson. Hear part of the Q&A with Magic and reporters on Thursday about his expected emotions in the opener as a new owner and what he told the players this week in Ashburn. Then Ben and Doug preview Sunday's opener. What is going on with the Cardinals? Is there a world where they pull off the upset? Also, status for Terry McLaurin, Chase Young and Dax Milne.

The most important football jargon for Commanders in 2023 Sep 04, 2023

The Athletic's Ben Standig welcomes in Commanders analyst and former NFL tight end Logan Paulsen to preview the upcoming season. Specifically, Ben assigned Logan to choose five schemes or concepts or football nerd terms that he sees as pertinent to Washington's season. Logan's Lessons (or Paulsen's Playbook?) includes insight into creating horizontal displacement and passing vs. run efficiency. All of which led to conversations about Eric Bieniemy and Sam Howell, who is the team's best defensive back, special teams kick coverage and tons more. Get ready to get smarter.

Dawn of a new day Sep 03, 2023

The Athletic's Ben Standig is putting a bow on the offseason and looking toward the 2023 season with Denton Day (The Team 980). Ben opens the show with his report on Chase Young's playing status, Game 1 sellout, and insight into parts one (league) and two (Commanders) of his fifth annual NFL Agent survey. Then Ben and Denton share where they feel more optimistic about the team since the start of camp. Also, the remaining frets, overlooked and most indispensable players, Terry McLaurin, and another round of random lines.

Changes with roster, not the old name Aug 31, 2023

The Athletic's Ben Standig is talking about the Commanders' finalizing their 53-player roster (Phidarian Mathis to IR), forming a practice squad (Jake Fromm and Kaz Allen staying) and Jason Wright's name change comments. Plus, a positive Logan Thomas update, adding LB Jabril Cox, and Ben talks about his two-part NFL agent survey (Part 2, focused on the Commanders, drops Thursday).

Matthew Berry talks Fantasy Football, Commanders Aug 28, 2023

The Athletic's Ben Standig and NBC Sports' Matthew Berry preview Fantasy Football drafts, Sam Howell and the Commanders. Ben opens the show with Washington's initial roster moves -- Braeden Daniels to season-ending IR, releasing Jaret Patterson -- and what's coming ahead of Tuesday's deadline. Then Ben and Matthew discuss fantasy prospects for Howell, Washington's offensive playmakers, and non-Commanders (Joe Burrow/QBs, Amon Ra-St. Brown/WRs, RB strategy, no. 1 pick options). Also, Matthew on what scares him about Ron Rivera this year.

Commanders' final 53 projection with Grant Paulsen Aug 27, 2023

The Athletic's Ben Standig and Grant Paulsen (106.7 The Fan) are making their final 53-player roster projections following the Commanders' third preseason game. The fellas go position by position with a detailed and smart conversation about not just who makes the squad but why. Is the entire draft class safe? Room for Dax Milne or Kazmeir Allen? Mitchell Tinsley's big showing Saturday night put him on the roster? Four running backs, seven receivers or 10 OL? What about Jake Fromm, Jaret Patterson, and Alex Armah? Plus some notes from the 21-19 win over the Bengals and a Chase Young non-update.

David Aldridge talks Josh Harris, Joe Gibbs, Sam Howell Aug 25, 2023

The Athletic's Ben Standig welcomes The Athletic's David Aldridge to discuss DA's interview with Commanders managing partner Josh Harris and three-time Super Bowl-winning coach Joe Gibbs. Ben discusses the latest injury updates on Terry McLaurin (iffy for Week 1?) and Chase Young, and dives into roster battles to watch before Saturday's preseason finale against the Bengals.

Toe Talk and Handshake Humor Aug 23, 2023

The Athletic's Ben Standig is back to talk about all parts of the Commanders' wild preseason win over the Ravens with Michael Phillips. Sam Howell shined. Terry McLaurin's toe injury update. Josh Harris having fun in the MNF booth. Setting the lines on the stadium locations. Local media talk -- with breaking news, Camaron Cheeseman's long-snapping concerns and Michael shares his work scenario.

Ravens practice recap: Two days taught us what? Aug 17, 2023

The Athletic's Ben Standig is powering through despite his hurtin' voice to share insight from the Commanders' two joint practices with the Baltimore Ravens. For the Washington side, Ben and Matt Paras (Washington Times) discuss eventual QB1 Sam Howell, team strengths (and concerns), rookie Andre Jones, McLaurin vs. Dotson, and the Ravens' immaculate facility. Then for full practice context, The Athletic's Jeff Zrebiec on how Baltimore fared against Washington compared to their training camp norm, Emmanuel Forbes vs. the Ravens receivers.

Cleveland doesn't rock Sam Howell. How about Baltimore? Aug 14, 2023

The Athletic's Ben Standig puts a bow on the Commanders' preseason opener and looks forward to this week's joint practices in Baltimore with Grant Paulsen (106.7 The Fan). Ben opens the show with thoughts on Sam Howell's showing, injury update on Chase Young and Ben's never-ending car saga. Then Grant enters (10:45) to banter about the rock'em sock 'em secondary, OL struggles, defensive line vets vs. kids, and plenty more on Howell. Also, a new yet-to-be-named game with spreads for play-calling vs. play designing, fruits vs. vegetables, and Howell vs. every other Rivera QB with Washington

Doc Walker talks preseason opener, Rivera-Bieniemy Aug 10, 2023

The Athletic's Ben Standig and the great Rick "Doc" Walker are talking about the Washington Commanders' Friday preseason opener in Cleveland and the latest with Ron Rivera's comments on Eric Bieniemy. Ben opens with Rivera's apology and messaging, why the coach and Bieniemy need each other, defensive line roster intrigue, and Jake Fromm as QB3. Then Doc enters to share what actually matters in preseason games, Sam Howell, Kazmeir Allen/sleepers, and Rivera-Bieniemy.

Eric Bieniemy's coaching style in the spotlight Aug 09, 2023

The Athletic's Ben Standig analyzes Ron Rivera's curious reveal that players have expressed concerns over Eric Bieniemy's coaching style with the "Voice of the Commanders," Bram Weinstein. Rivera expressed positives as well, but why share this and thoughts on Bieniemy's apparent rigidity? Also discussed: Sam Howell, roster sleepers, Tress Way's tight back and Bram's favorite player names to say on the broadcast.

Aaron Schatz and preseason prep Aug 07, 2023

The Athletic's Ben Standig is here talking training camp and the Commanders via the analytics lense with Football Outsiders founder Aaron Schatz. Ben opens with the latest from Ashburn, including the status of some banged-up players (Emmanuel Forbes, Curtis Samuel, Logan Thomas) and which players/positions Ben is intrigued to watch Friday at Cleveland (Braeden Daniels, Mitchell Tinsley, Percy Butler, DL). Then Aaron enters (19:19) for thoughts on assessing Sam Howell and Eric Bieniemy, Chase Young and other player projections, whether the defense takes another leap forward, NFC East race, and teams rising/falling.

Talking live from Commanders training camp Aug 03, 2023

The Athletic's Ben Standig is talking about Washington Commanders training camp -- while practice took place on Thursday with Matt Paras (Washington Times) and Pete Hailey (NBC Sports). After Ben opens with camp notes on Saahdiq Charles, Jamin Davis and more, the fellas arrive. Is everyone more, less or the same with their pre-camp optimism after eight sessions? The best way to assess Sam Howell. Also, players who've raised their level, thread count and Pete's greatest hits before he leaves the beat for greener pastures.

Pad day Aug 01, 2023

The Athletic's Ben Standig recaps the latest Commanders training camp practice with Sam Fortier from the Washington Post as they literally walk the practice fields in Ashburn. The team put on pads for the first time this summer. Who stood out? Another uneven day for Sam Howell and the offense means...? The secondary rotation, whether the RFK stadium site makes sense, more.

Benjamin St-Juste; Recapping Week 1 training camp Jul 30, 2023

The Athletic's Ben Standig shares his thoughts on the play, the heat and absolutely the fans from Week 1 of Commanders' training camp. Sam Howell, Emmanuel Forbes, the WR room, LB rotation, fans reclaiming their fandom. Ben also spoke with 1-on-1 CB Benjamin St-Juste on camp and facing this Eric Bieniemy offense. Plus, Dyami Brown on his growth, and Ben talks about the name change topic.

Commanders' Day 1 of training camp: The Harris and Howell show Jul 27, 2023

The Athletic's Ben Standig survived the heat on the first day of Washington Commanders training camp to recap what happened with longtime media member Mitch Tischler. The fellas discussed the relaxed yet focused mood with new owner Josh Harris in charge -- and at practice. Thoughts on Sam Howell's showing and hold on QB1, Ron Rivera's extra time, OL frets, favorite roster sleepers and camp notes.

David Aldridge on the biggest story in town Jul 24, 2023

The Athletic's Ben Standig is talking about the wild 24 hours in the DMV many thought would never occur as Dan Snyder sells the Commanders to Josh Harris. What a sentence. After sharing his own perspective, Ben and David Aldridge discuss Friday's intro press conference, what to expect from Harris, the importance of Magic Johnson's presence, stadium thoughts and a celebratory fan base.

Al Galdi and Randy Mueller Jul 18, 2023

The Athletic's Ben Standig is gearing up for a massive week in the history of the Washington Commanders. After setting the scene for the NFL owners' vote on Thursday to approve Josh Harris as the new owner, Ben welcomes Al Galdi (The Al Galdi podcast) to reflect on the Dan Snyder era and pivot toward the football landscape for Harris (9:05). Then former NFL general manager Randy Mueller (The Athletic) on what/how Harris should evaluate Washington's football operations, Sam Howell and more (37:02).

With Commanders' sale approaching, when will extension talks resume? Jul 17, 2023

The Athletic's Ben Standig is back to talk about an array of Washington Commanders' topics with Matt Paras (Washington Times) and Nicki Jhabvala (Washington Post). After some brief remarks on the latest with this week's owners' vote on the sale, the group ponders how aggressive the team gets with extension talks whenever the sale happens. When will we know if Sam Howell clinches QB1? Also, the rookies and more.

Stadium needs and those Gruden e-mails Jul 12, 2023

The Athletic's Ben Standig is back to talk about the Washington Commanders' stadium scenarios, how those Jon Gruden e-mail leaks hurt Dan Snyder, Kam Curl's place among the best safeties and more. Michael Phillips from the Richmond Times-Dispatch joins the conversation (24:10) for thoughts on the various stadium options and what a new building should have for fans and viewers.

Commanders in the trenches Jul 03, 2023

The Athletic's Ben Standig is back talking Washington Commanders' lines with "Trench Warfare" founder Brandon Thorn. Ben opens by reporting on Josh Harris's initial staffing plans for Jason Wright upon taking over the team, and a change in Washington's analytics department. Then Brandon enters to explain his new "True Pressure Rate" metric for pass rushers before discussing Jonathan Allen's production, Montez Sweat and Chase Young, Andrew Wylie's level and the offensive line overall.

Kevin Sheehan returns Jun 27, 2023

The Athletic's Ben Standig is talking Commanders and Josh Harris with the Team 980's Kevin Sheehan. Ben opens with thoughts on the difference between how the local and national media view Washington's offensive playmakers. Then Kevin enters to chat about our perception of Harris the owner independent of Dan Snyder and the mass uncertainty across all the D.C. sports franchises to the point that declaring which team has the best shot at winning a title next seems impossible to answer.

Commanders explosive offense? Who's on the Wizards? Jun 23, 2023

The Athletic's Ben Standig is talking Sam Howell's opportunity and the revamped Wizards with Mike Smeltz (The Athletic) and Joe House (The Ringer). Ben and Mike dive into the Commanders' offense, Howell's promise and "The Playcallers" narrative podcast that includes stories from Sean McVay and those other former Mike Shanahan assistants (3:20). Then Joe arrives to help evaluate everything the Wizards have done this week including blowing up their roster, acquiring Jordan Poole, adding numerous interesting assets -- and becoming interesting. (39:20)

Steve Russ on linebackers; Wizards reboot Jun 21, 2023

The Athletic's Ben Standig is talking about the Commanders' off-season and the Wizards' rebuild. The lineup:

*Josh Harris goes into business with Joe Gibbs; What about in-season "Hard Knocks"?

*Washington LB coach Steve Russ on Jamin Davis, Khaleke Hudson's growth, and why the staff felt comfortable bringing back last year's reserves (even if many aren't!)

*Ben on the horrors and realities with the Bradley Beal trade; NBA draft targets at 8

David Aldridge talks Josh Harris, Bradley Beal, Michael and Magic Jun 16, 2023

The Athletic's Ben Standig and David Aldridge join forces to discuss Josh Harris as an NBA and future NFL owner. How Michael Jordan selling the NBA's Hornets educates us on the process for Harris and his 20 limited partners. Also, Magic Johnson's Commanders role, Eric Bieniemy's offense, and the fear of another slow start under Ron Rivera. They also talk Wizards ponder Bradley Beal trade options and David's favorite prospects for the Wizards ahead of next week's NBA draft. Oh, and Ben opens the show addressing the Kareem Hunt rumor.

The QB Whisperer Jun 13, 2023

The Athletic's Ben Standig puts a bow on the Washington Commanders' off-season program with Nicki Jhabvala (Washington Post). Topics include new QB coach Tavita Pritchard working with Sam Howell, timeline for the franchise sale, appreciation for Jack Del Rio's defense, using available salary cap space, and off-season program MVP. Also, what about "Hard Knocks?"

Minicamp takeaways with Logan Paulsen Jun 09, 2023

The Athletic's Ben Standig is back and talking Commanders' mini-camp with analyst Logan Paulsen. Ben opens with news and notes from Thursday's practice. Then Logan arrives for a deep dive into everything they've seen to date. Of course plenty of Sam Howell/QB competition and Eric Bieniemy thoughts. Why the real secondary position battle doesn't include Emmanuel Forbes? Also, the next step for Chase Young, camp surprises and concerns. Which player had the best camp? More.

Jahan Dotson Jun 05, 2023

The Athletic's Ben Standig is talking Commanders with Jahan Dotson and Michael Phillips (Richmond Times-Dispatch). Dotson headed a football camp for kids this weekend, and Ben was among a small number of media members there to ask the WR about Eric Bieniemy's offense, his offseason training, rookie defensive backs and trash-talking campers (7:35). Then Ben and Michael shared OTA observations, and previewed this week's mini-camp (20:28).

You are listening live ... to Commanders' OTA Jun 01, 2023

The Athletic's Ben Standig is talking about OTAs live during practice, Josh Harris's vision, and the Wizards' new direction. Guests: Joe House (The Ringer), Matt Paras (Washington Times) and Pete Hailey (NBC Sports Washington).

Ben opens with takeaways on Sam Howell and more from Wednesday's session.

Then hear Ben, Matt and Pete discuss all the activities (Howell mic'd up for work, Cole Turner, CB usage, more) from the sideline as practice happens steps in front of them (14:30).

Lastly, Ben and Joe on the slow-moving franchise sale and positive vibes in Ashburn. Also, Michael Winger takes over the Wizards' operation and the NBA Finals (34:15).

In praise of Sam Howell May 30, 2023

The Athletic's Ben Standig is talking Sam Howell and marketing advice for the Washington Commaners' pending ownership group. Ben opens with former NFL quarterback-turned-analyst Shaun King (VSIN), who rated Howell above the other 2022 draft prospects and thinks the good with the second-year passer outweighs the uncertain. Then George Perry, a George Mason professor and former Washington VP of Strategic Marketing, joins Ben to discuss business priorities for the Josh Harris group and whether a name change should be high on the list.

Nicki Jhabvala and Scott Jackson May 26, 2023

The Athletic's Ben Standig is back from Minnesota to talk about what the NFL owners are saying about the Commanders' sale, OTA takeaways, and the Wizards hiring a new front-office leader. After sharing injury and roster notes, Ben welcomes Nicki Jhabvala (Washington Post) as they were both at the owners' meeting and OTA (10:20). They discuss the sale timeline, if Josh Harris has leverage over the NFL, quiet Dan Snyder, Sam Howell learning, OL concerns. Then Ben and Scott Jackson (Team 980) on Eric Bieniemy's practice presence, a trademark hurdle, and the Wizards starting a new path with former Clippers executive Michael Winger (42:05).

Commanders' notebook: Owners' meeting, Eric Bieniemy, Virginia talks stadium May 22, 2023

The Athletic's Ben Standig is here with a notebook-esque edition. We start with Ben in Minneapolis for this week's owners' meeting, the agenda regarding the Commanders' sale and joint practices on deck. Then hear from Washington OC Eric Bieniemy on installing an offense, Sam Howell, and the RB room. Lastly, Ben talks about the stadium chase and Josh Harris eyeing a $1.5B investment from the commonwealth with Virginia State Senator Chap Petersen.

Kevin Sheehan May 16, 2023

The Athletic's Ben Standig welcomes Team 980 host Kevin Sheehan to the pod. How has the sale agreement between Dan Snyder and Josh Harris changed the stadium forecast? Would Snyder have explored selling if he had struck a stadium deal? Thoughts on returner option Kazmeir Allen, why the Commanders have over $80 million in 2024 cap space, and whether they could give up a Shohei Ohtani foul ball. Ben also gets into Eric Bieniemy's presence.

The Process May 14, 2023

The Athletic's Ben Standig is here talking about the remaining franchise sales process now that Dan Snyder and Josh Harris have reached an exclusive agreement. Jump for joy, but there are reasons to keep one foot on the ground. Next process: Rookie camp. Takeaways from Emmanual Forbes' debut and other notes. Finally, Ben talks about "The Process," as in the 76ers' infamous rebuilding plan greenlit by Harris. Some are calling "The Process" a failure with Philadelphia's latest playoff exit. By doing so, they show a misunderstanding of the original goal, which might be an issue for them whenever Harris takes over the Commanders.

Schedule release, sale worries and rookie Chris Rodriguez speaks May 12, 2023

The Athletic's Ben Standig is here with a monster episode on schedule release day:

Schedule breakdown with Matt Paras (Washington Times)
What's holding up the franchise sale and why at least some concern has crept in with Dan Kaplan (The Athletic)
Commanders rookie RB Chris Rodriguez on prepping for the pros, going Beast Mode and how he fits in the backfield

Sam Howell hype, Jason Wright's hope May 09, 2023

The Athletic's Ben Standig and guest Mike Jones (The Athletic NFL national writer) are talking about Jason Wright's journey and future with the organization and the Sam Howell risk/reward. The fellas discussed Mike's profile on Wright that dropped Tuesday; pros/cons on the business side of the building; how new ownership might view Wright's work; why the team president aspires to run a football operation; Rivera praising Howell; Emmanuel Forbes's promise. Also, what's going on with this story about the Commanders previously inquiring to or about Andrew Luck returning to football?

Horsing around May 07, 2023

The Athletic's Ben Standig and Team 980's Scott Jackson are here talking Commanders -- and horse names? After Ben opens the show with some thoughts regarding assistant coach Juan Castillo's role, Scott enters the chat. Topics: Belief in Sam Howell; The quiet sales process; whether any stadium talk matters until there's a new owner; Pick a player extension; if Washington needs a bigger season from Jamin Davis or Sam Cosmi; And in honor of the Kentucky Derby, they name a hypothetical horse after any moment from this franchise's history.

Logan Paulsen talks NFL draft, Commanders' roster May 03, 2023

The Athletic's Ben Standig takes a deep dive into the Commanders' draft choice and roster ramifications with Logan Paulsen. After Ben shares an update on the franchise sale and UDFA additions, he and Logan discuss each of Washington's seven draft picks. Emmanuel Forbes praise and head-to-head vs Christian Gonzalez. Who plays where with three CB or three safety lineups? Dr. Paulsen helps me with position flex frustration -- or does he? Overspending on center? Left guard needs, edge rusher adds, RB room and ... a new returner?

The post-NFL Draft episode May 01, 2023

The Athletic's Ben Standig is talking about what the Commanders did in the 2023 NFL Draft and what comes next with Mark Bullock. Ben opens the episode with thoughts on draft grades, position flex and the QB1 plan. Then Mark joins to share his early film work impression of Emmanuel Forbes and Quan Martin, what their arrival means for the secondary, the new look offensive line, and why Washington didn't draft a linebacker.

The Forbes report Apr 28, 2023

The Athletic's Ben Standig is talking about the Commanders selecting Mississippi State CB Emmanuel Forbes in the first round of the 2023 NFL Draft with Chris Russell (Team 980). The playmaking, the fit, the (lack of) weight and the options passed over at 16. The fellas reacted to Ron Rivera's comments on decline Chase Young's option and pondered second-round prospects. Then a replay of Fred Smoot's recent evaluation of Forbes on the podcast.

Declining Chase Young option & NFL Draft buzz Apr 26, 2023

The Athletic's Ben Standig is here for the breaking news with the Commanders set to decline Chase Young's fifth-year option and to share last-minute pre-NFL Draft. Ben and Pro Football Focus' Brad Spielberger react to the Young contract news and spin the decision forward into Thursday's first round. Then before the Young news, ESPN NFL Draft analyst Jordan Reid entered to break down the first round, quarterbacks and options for Washington at 16.

Live first round NFL mock draft Apr 23, 2023

The Athletic's Ben Standig used his NFL mock draft skills by alternating picks 1-31 with Pro Football Focus's Trevor Sikkhema. After Ben updates his read on five prospects the Commanders are eyeing at 16, Trevor enters for some mocking. Are the Texans really passing on QB at 2? C.J. Stroud dropping and Will Levis rising? Is Washington gonna make the (Darnell) Wright choice at 16? Where do Bijan Robinson, Hendon Hooker and Michael Mayer land?

Getting high on NFL Draft prospects with Matt Bowen Apr 21, 2023

The Athletic's Ben Standig is talking NFL Draft with ESPN's Matt Bowen. Ben opens the episode by recapping Thursday's media availability with Ron Rivera and Martin Mayhew. Since Rivera seemed to mention having a group of five targets at 16, we take a stab at predicting them. Then Bowen joins to discuss players with specific skill sets, whether they work for Washington and his advice for the next owner (21:38). Then Ben wraps up with thoughts on the Wizards firing Tommy Sheppard and potential GM candidates.

Matt Miller Apr 19, 2023

The Athletic's Ben Standig is here for the Commanders sale talk, and NFL Draft banter with ESPN analyst Matt Miller. Ben opens with the latest intel on Dan Snyder selling the franchise to Josh Harris. Indemnification, anyone? Then Matt joins to answer "what if" scenarios for Washington at 16 involving Joey Porter, Bijan Robinson, Lukas Van Ness and Will Levis, plus more about the upcoming draft.

Fred Smoot on the Snyder era, rebranding Apr 17, 2023

The Athletic's Ben Standig is still talking about Dan Snyder agreeing in principle to sell the Commanders with guests Fred Smoot and Tarik El-Bashir. Ben opens the episode addressing rumors involving other bidders before welcoming in Fred for the alumni view of the agreement to sell, life and times under Snyder and whether it's time to restart the Redwolves bandwagon. Then Ben and Tarik talk (36:45) more Snyder and rebranding, with some Capitals coaching banter at the end.

Dan Snyder reaches agreement to sell the Commanders Apr 14, 2023

The Athletic's Ben Standig is here to discuss... come on, you know. Dan Snyder has agreed to sell the Commanders to the Josh Harris group, including Magic Johnson, for $6.05B. Wow. Wow. Ben starts with the news and details and what comes next. Then The Athletic's 76ers insider Rich Hofmann joins (13:42). What's it been like covering the 76ers owner? Insight into how Harris may run the Washington organization and the stadium search. For the fan reaction, Dalton Ross (Entertainment Weekly; Surviving Snyder) talked about how he processed the news and what Harris must do to get checked-out fans back in (41:10)

Jeff Bezos not delivering winning bid? Apr 13, 2023

The Athletic's Ben Standig is talking about Jeff Bezos reportedly out on buying the Commanders and NFL Draft prospects. Ben riffs on the news of the day about Bezos, why his involvement always seemed questionable, and what this means for the remaining group(s). Then Ben and The Athletic's Georgia insider Seth Emerson explore the Bulldogs' many 2023 prospects (OT Broderick Jones, QB Stetson Bennett, CB Kelle Ringo, more) and how the top five draftable QBs including Anthony Richardson fared against the national champs.

David Aldridge Apr 10, 2023

The Athletic's Ben Standig is talking Commanders' ownership, D.C. sports, and the NBA playoffs with The Athletic's David Aldridge -- and answering your mailbag questions. Ben opens the episode with news about the team settling a lawsuit with D.C. and Washington's top "30" draft visits. Then David enters (10:20) to offer insight into Josh Harris, the 76ers bold owner and front-runner to purchase the Commanders. They also discuss potential rebranding, Nats/Caps/hierarchy of the local teams, Wizards' lack of a plan, and DA's NBA playoff predictions. Ben wraps up the episode by answering your questions, including the percentage of sources praising or mocking the Sam Howell QB1 approach (1:05:25).

Lurking Jeff Bezos and Chase Young conundrum Apr 06, 2023

The Athletic's Ben Standig is here talking about Jeff Bezos' interest in the Commanders, the Chase Young contract conundrum and what the top 30 visits show about Washington's NFL Draft interest. Ben opens the show with a brief recap of his new article on what Washington should do with Young and those pre-raft visits before welcoming in Teddy Schliefer from Puck News. Teddy covers the Silicon Valley "rich guy" beat and wrote an article about Bezos' stealth acquisition maneuvers and the Amazon founder talking to Dan Snyder.

Bruce Feldman Apr 04, 2023

The Athletic's Ben Standig is talking NFL Draft with college football insider Bruce Feldman and some Commanders' organization nuggets (It's quiet on the owner front, for now). Bruce's latest mock draft includes intel from college sources, and the fellas ran through a bunch of prospects -- and how they connect with Washington, including quarterbacks Will Levis and Hendon Hooker, Bijan Robinson, cornerbacks and more.

Commanders' money moves Mar 31, 2023

The Athletic's Ben Standig is back from the league meetings and talking about the latest franchise sale news, roster building and the NFL Draft. Guest: Salary cap insider J.I. Halsell. Ben opens the show with thoughts on the sale timeline, how Jeff Bezos fits into recent reporting, and his 1-on-1 with Ron Rivera about possible OL shuffling. (14:58). Then J.I., a former Washington employee, talks the apparent end of the Snyder era, money options on the DL, and why there is no interest in Lamar Jackson.

Love the smell of $6 billion bids in the morning Mar 29, 2023

The Athletic's Ben Standig is live from the NFL league meetings in Phoenix, talking about the latest on the Commanders' sales process and a wide-ranging press conference with Ron Rivera. First, it's Ben on Roger Goodell's comments, and then The Athletic's Dan Kaplan on news that two groups made official $6 billion bids to purchase the franchise. Then Michael Phillips (Richmond Times-Dispatch) and Ben talk ownership, what Ron Rivera said about his QB plan, why no Lamar Jackson and waiting for a new owner.

Owners and analytics Mar 26, 2023

The Athletic's Ben Standig is in Phoenix for the NFL league meetings and therefore gets you set with the latest intel on the possible sale of the Washington Commanders. There are no declarations of timing or resolution, but insight is shared on the process, whether the Josh Harris group remains the favorite or if other bidders loom. Then we talk football analytics with ESPN's Seth Walder (11:12) about the Commanders' use of analytics, the QB room, paying Daron Payne, offensive line win rates, what's next in analytics, and the impact of a new owner.

Don't get blindsided by owner, NFL draft ideas Mar 24, 2023

The Athletic's Ben Standig is talking about the Commanders' ownership buzz, roster improvement and the overlooked first-round draft consideration with 106.7 The Fan's Grant Paulsen. Thoughts on Ben's new Commanders-only mock draft; potential new billionaire bidder from north of the border; new owner to-do list; decision timeline; whether Washington has improved since free agency opened; and why defensive end cannot be ruled out at 16.

All up in the Commanders' business Mar 22, 2023

The Athletic's Ben Standig is focused on the Commanders' ownership and business with Sportico's Eben Novy-Williams and Sports Business Journal's John Ourand. Ben and Eben discuss all angles of the potential franchise sale, including a realistic timeline, a lurking Jeff Bezos and how Magic Johnson could help public frontrunner Josh Harris become the next owner (8:55). Then Ben and John on the Commanders-NBCSW breakup, and what business opportunities (host an NFL Draft?) exist for Washington if Snyder sells (35:10). Plus, Cam Sims is moving on.

For Commanders, it's all about the owner Mar 20, 2023

The Athletic's Ben Standig is a little cranky and very pumped to discuss the potential Commanders' ownership change and one week of free agency with Matt Paras (Washington Times). Ben opens the show with his report over the weekend about why a key date in newly-signed player contracts might offer a sales timeline and also drops a PSA on deciphering all the buzz. Then Matt joins (17:58) for more owner talk, the QB plan and what's next. Bonus: Bobby Bancroft (SB Nation) makes a surprise appearance for some Georgetown coaching search banter (58:30)

Brissett breakdown and roster review Mar 17, 2023

Commanders get busy in free agency -- but better? Mar 14, 2023

The Athletic's Ben Standig is talking about a busy opening day for the Commanders with Matt Paras (Washington Times) and Michael-Shaun Dugar (The Athletic's Seahawks insider). Ben and Matt open the episode with thoughts on the new OL additions, their impact on Sam Cosmi, defensive newcomers, quarterback options and Daron Payne. Then Mike shares insight on LB Cody Barton, a possible Cole Holcomb replacement. Also the Seahawks' options with the fifth pick, the NFC and more.

Payne and the Commanders' gain Mar 13, 2023

The Athletic's Ben Standig is here to explain why Daron Payne isn't going anywhere after signing a 4-year, $90 million contract on Sunday. After opening the episode with his own assessment, Ben welcomes salary cap expert J.I. Halsell to explain the terms, what this might say about Dan Snyder selling the team and the roster future (10.40). Then free-agent linebacker Jon Bostic stops by to share his plans for a massive $38 million athletic training center, the Commanders' defense, that NFLPA survey and more.

Logan Paulsen returns: Free agency, NFL Draft Mar 09, 2023

The Athletic's Ben Standig and Commanders analyst Logan Paulsen returned from the NFL Combine to tackle Washington's options next week in free agency and next month's NFL Draft. The QB plan. How to fix the offensive line. Cornerbacks. Stay at 16 or trade down. Also, Ben, on the latest ownership news as potential buyer Josh Harris adds a partner. (We wrapped before Washington announced the hiring of WR coach Bobby Engram. Next time.)

Snyder, Sweat, Stadium Mar 06, 2023

The Athletic's Ben Standig and Michael Phillips (Richmond Times-Dispatch) join forces to discuss revised expectations for Dan Snyder selling the Commanders, the location of a new stadium, Montez Sweat's future, Taylor Heinicke' possible return, and more.

Commancers, Combine and confusion Mar 03, 2023

The Athletic's Ben Standig is back from the NFL Scouting Combine and ready to talk Sam Howell and prospects with The Athletic's college football writer Andy Staples. Ben opens the show by discussing the Commanders' organization finishing last in the NFLPA player survey, the Combine scene, Daron Payne and more. Then Andy joins the pod (27:22) to share his thoughts on Howell and new QB coach Tavita Pritchard, the quarterback and cornerback classes, and Florida guard O'Cyrus Torrence.

Crazy Commanders Day as NFL Combine commences Mar 01, 2023

The Athletic's Ben Standig talking from the NFL Combine in Indianapolis about more Dan Snyder madness and the Commanders' football moves. Guests: JP Finlay (106.7 The Fan) and Kevin Sheehan (Team 980). Ben and JP open the show by talking face-to-face about Ron Rivera's comments on Sam QB1, interesting nuggets, Combine scene. Then Ben and Kevin gab -- over the phone -- about the fallout from several juicy reports on Snyder's actions and his tenuous hold on the franchise.

Eric Bieniemy speaks Feb 24, 2023

The Athletic's Ben Standig recaps Eric Bieniemy Day in Ashburn as the Commanders' new offensive coordinator held his introductory press conference. Why Washington? The play-calling dynamics between Bieniemy and Ron Rivera. QB approach. Plus, some ownership news involving Jeff Bezos. Bonus: Hear audio clips from Bieniemy, Terry McLaurin, Sam Howell, and Jason Wright (20:23)

Eric Bieniemy intel from inside the Chiefs locker room Feb 22, 2023

The Athletic's Ben Standig gets insight on Commanders OC Eric Bieniemy from former Chiefs' Pro Bowl tackle Mitchell Schwartz and talks news on Washington's plan for Daron Payne and coaching staff changes. After Ben gets into the headlines, Schwartz, a starter on Kansas City's first Super Bowl team under Andy Reid, helps us learn more about his former OC, why he thinks Bieniemy hasn't become a head coach and his view of LeSean McCoy's Bieniemy shade. How did Bieniemy aid Patrick Mahomes and the offense? What type of linemen Washington should consider for Bieniemy's likely offense? Bunch more.

Mr. Bieniemy is coming to Washington Feb 18, 2023

The Athletic's Ben Standig is talking about the Washington Commanders hiring Eric Bieniemy as offensive coordinator and assistant head coach with Al Galdi. Yes, this happened. The fellas discuss why the two-time Super Bowl-winning OC with the Chiefs would see this team as attractive. Also, how did Ron Rivera pull this off? What does Bieniemy mean for Sam Howell, the offense, and winning games? More.

Ownership updates, OC list grows, Super Bowl 57 Feb 14, 2023

The Athletic's Ben Standig has an ownership update, more on Eric Bieniemy and the offensive coordinator search, and Super Bowl 57 thoughts with guest Jay Gruden. Ben opens the show with his reporting on potential franchise bidder Josh Harris, plus OC interviews for Greg Roman and Bieniemy. Then Jay enters to talk about Bieniemy and the Chiefs' winning play calls; what goes on during these coordinator interviews; Sean Payton's comments; the QB scenario and his own coaching future.

Ron Rivera speaks Feb 10, 2023

The Athletic's Ben Standig is ready to discuss his 1-on-1 interview with Ron Rivera and the latest buzz on the potential franchise sale with Bram Weinstein, voice of the Commanders and radio host. The fellas dive into Rivera's comments about Sam Howell and the QB competition, Daron Payne and Chase Young's contracts, Eric Bieniemy and the OC search. Also, what to make of the latest noise around Dan Snyder's plans and tons more.

Commanders' contracts and Wizards' roster: Who stays, who goes Feb 08, 2023

The Athletic's Ben Standig is here to talk Commanders' money future and the Wizards' never-ending mid plan. Ben and PFF salary cap analyst Brad Spielberger do the math on the next deals for Daron Payne and Kam Curl, potential salary cap cuts and restructuring candidates, and the QB market (5:49). Then, The Athletic's Fred Katz updates Ben on what's been happening in the NBA, and they both try making sense/finding peace with the Wizards' roster-building approach.

Commanders' next steps: NFL Draft, OC search, Daron Payne Feb 06, 2023

The Athletic's Ben Standig is back from Mobile and talking Senior Bowl and Commanders with Nicki Jhabvala (Washington Post). They share behind-the-scenes details covering the league-wide event and why the pre-draft cycle appears poised for change. Also on the agenda: "most likely" questions involving the offensive coordinator search, Daron Payne's future, offensive line, Taylor Heinicke, tight ends, franchise sale and more. Ben also remembers the late Bobby Beathard and the power of unconventional thinking.

Live from the Senior Bowl Feb 02, 2023

The Athletic's Ben Standig is talking NFL Draft from Mobile, Ala., site of the annual Senior Bowl. Guest: The Athletic's NFL Draft analyst Nick Baumgardner. After Ben opens the show with notes on the overall draft class (meh), the offensive coordinator search (Anthony Lynn new favorite?), and what Tom Brady's retirement means for the Commanders' QB options, Nick enters (20:34). Offensive line and cornerback standouts. Draft risers. How Nick views Washington's evaluation process. More.

What about Eric Bieniemy to the Commanders? Jan 30, 2023

The Athletic's Ben Standig is talking about Chiefs OC Eric Bieniemy and the latest turns in the Commanders' offensive coordinator search, plus this weekend's championship games with NFL/Broncos reporter Benjamin Allbright. Ben opens the show with some OC notes, Sean Payton-Tom Brady to Washington noise, and looks back at a pivotal moment in recent Washington franchise history in light of the Eagles winning the NFC. Then Benjamin enters to discuss his reporting on the Commanders' interest in Bieniemy and what he thinks of former Broncos OC Pat Shurmur, who is a candidate as well.

Senior Bowl preview and OC update Jan 27, 2023

The Athletic's Ben Standig is here to preview the 2023 Senior Bowl with SB executive director and former NFL scout Jim Nagy. Ben opens the episode by sharing some intel on the Commanders' offensive coordinator search. Then Jim joins the chat (11:20) for a look at prospects headed to Mobile at positions of need for Washington, including quarterback, offensive line, and linebacker.

Logan Paulsen Jan 25, 2023

The Athletic's Ben Standig and listeners of the "Standig Room Only" podcast get football smarter thanks to this chat with Commanders analyst Logan Paulsen. Best fits and likely scenarios for the offensive coordinator role. What went wrong with the OL last season, and what are the best fixes? Three-receiver sets for a run-first team. Also, Senior Bowl prospects, Washington's tight end room, and Logan's UCLA days.

Let's discuss Greg Roman and Lamar Jackson Jan 23, 2023

The Athletic's Ben Standig is here to discuss Lamar Jackson's future and whether longtime offensive coordinator Greg Roman makes sense for the Commanders with The Athletic's Ravens insider, Jeff Zrebiec. The fellas also discuss Washington and Baltimore vying for fans and whether current variables -- Dan Snyder possibly selling the franchise and Jackson's contract talks -- could alter that dynamic. Ben also updates the overall OC scene.

The searching for positive vibes episode Jan 20, 2023

The Athletic's Ben Standig is here to look back at the positive aspects of the Washington Commanders' 2022 season, specifically the good stuff that could carry forward. Matthew Paras (Washington Times) is along for the good times, including what the fellas need to see for this offseason ends in the plus column. The fellas also get into the latest with the potential new names in the offensive coordinator search, Lamar Jackson, playing overseas, and a dash of Wizards/Kuzma/Hachimura banter.

Terry McLaurin Jan 18, 2023

The Athletic's Ben Standig is chatting with Washington Commanders wide receiver Terry McLaurin, and talking about the offensive coordinator search and ownership buzz. Ben opens by sharing his brief conversation with McLaurin on the season's frustrating finish, the revolving door at quarterback, and the dynamic WR room. Then Ben and Mike Smeltz (The Athletic) react to QB coach Ken Zampese interviewing for the OC job, what Sam Howell means for the search, if they are worried Dan Snyder won't sell and more. (We recorded before news broke that Darrell Bevell turned down OC interviews).

Sam Howell moving on up, for real? Jan 16, 2023

The Athletic's Ben Standig is here for a solo show. Topics: Sam Howell's QB1 shot and the extra benefit from this story; Jeff Bezos skipped the bid deadline to buy the Commanders; Notes on Scott Turner and Carson Wentz and the coordinator search; Notebook nuggets

Scott Turner and philosophical football Jan 11, 2023

The Athletic's Ben Standig and former Washington head coach Jay Gruden dive into the Commanders firing offensive coordinator Scott Turner and Tuesday's season-ending press conference with Ron Rivera and Martin Mayhew. Are the Commanders truly a run-first team? QB plan? Sam Howell! Also Daron Payne, next steps and more.

And with that, the Commanders' 2022 season comes to an end Jan 09, 2023

The Athletic's Ben Standig puts a bow on the Commanders' regular-season finale and shares what happened on locker room cleanout day with Steve Whyno (Associated Press). Sam Howell's debut and future. Are players more motivated or frustrated heading into the offseason? Latest on Scott Turner, Antonio Gibson and the ownership situation.

That's Sam Howell's music Jan 06, 2023

The Athletic's Ben Standig is here along to put a bow on the final practice week of the season, ponder Sam Howell's debut and where things went wrong with guests Jay Gruden, Matt Paras (Washington Times) and Pete Hailey (NBC Sports Washington). After Ben shares some injury updates (Antonio Gibson surgery), Jay shares his views on Carson Wentz, the offense's struggles, Then Matt and Pete breakdown the locker room mood, hopes for Howell and players we're excited to see take a leap next summer.

QB talk and where did things go wrong? Jan 04, 2023

The Athletic's Ben Standig is gearing up for the Washington Commanders' regular-season finale with Nicki Jhabvala (Washington Post). After reacting to Damar Hamlin and Monday night's frightening scene, the beat writers discuss their assessment of what led to another non-winning season for the Commanders. Any changes coming? Sam Howell's time against the Cowboys? Is this weekend's game the final one under owner Dan Snyder? What about with Daron Payne and Taylor Heinicke? Plus Ben drops some notes.

E is for eliminated Jan 02, 2023

The Athletic's Ben Standig is here to unbelievably discuss the Washington Commanders being eliminated from the playoff race. What on earth? Michael Phillips (Richmond Times-Dispatch) joined the chat to tackle now what with Carson Wentz and Ron Rivera, potential big changes before next season, where things went south against the Browns, and more.

Jay Gruden talks Carson Wentz, Taylor Heinicke and Derek Carr Dec 30, 2022

The Athletic's Ben Standig is here to get everyone ready for Sunday's huge game for the Washington Commanders and discuss the new quarterback twist with Jay Gruden. After Ben opens the show with practice notes, including injury concerns in the secondary, the former Washington head coach enters the chat to share thoughts on Carson Wentz back at QB, whether Derek Carr would be worth acquiring, and keys to beating the Cleveland Browns.

Doc Walker diagnoses Commanders Dec 28, 2022

The Athletic's Ben Standig is here to talk about who starts at quarterback for the Washington Commanders even if Ron Rivera isn't ready. Guest: Rick "Doc" Walker. Ben opens the show with what the head coach said about his pending QB decision and the health of Kam Curl and Antonio Gibson. Then Doc enters the chat (9:14) for his view of Washington's positioning with two weeks remaining. The fellas discuss the offensive line in regard to the QB approach, offensive identity, Sunday's celebration honoring "The Hogs" that made headlines this week, and more.

Commanders leave San Francisco with a loss and QB debate Dec 25, 2022

The Athletic's Ben Standig dives into the Washington Commanders' 37-20 road loss to the 49ers, the change at quarterback, and Chase Young's season debut with Matt Paras (Washington Times). The fellas also discuss the defense allowing gobs of big plays without Kam Curl, and the other NFC wildcard candidates helping Washington's cause.

Happy Pro Bowlers and Jay Gruden Dec 22, 2022

The Athletic's Ben Standig is here to talk about an emotional Pro Bowl selection announcement, and the Washington Commanders heading to San Francisco with Jay Gruden. Ben opens the show with news of four Pro Bowl selections including ... Jeremy Reaves! Also injury updates. Then Jay joins the conversation (16:45) to put a bow on the Giants' loss (and THAT penalty), what he would do at quarterback and how Washington slows down Kyle Shanahan's office.

Commanders' identity search Dec 19, 2022

The Athletic's Ben Standig is talking about where the Commanders go from here after Sunday night's loss to the Giants with Sam Fortier (Washington Post). Ben opens the show with audio from Ron Rivera's Monday press availability as the coach discussed a potential QB switch and the team's identity. Then Sam joins (8:15) to discuss red-zone woes, those brutal penalties and the playoff chase. Ben wraps up the show with a mini-mailbag (43:55).

Commanders-Giants preview: The "someone just win" Bowl Dec 16, 2022

The Athletic's Ben Standig is ready for "Sunday Night Football" and talks Giants-Commanders with The Athletic's Giants beat reporter, Charlotte Carroll. After Ben opens the show with a playoff race and injury update, he and Charlotte discuss these teams two weeks after an unexpected tie result. Radically different momentum for these sides, but have both teams exceeded pre-season expectations? We know Daniel Jones turns into a star against Washington. Why the trenches will determine the victor. Daron Payne isn't the only stud DT in play for a big raise this off-season. Who wins?

Rematch Dec 14, 2022

The Athletic's Ben Standig digs into the keys for the Giants-Commanders rematch and more with former Washington head coach Jay Gruden. Ben opens the show with the latest injury updates and other notes before welcoming Jay. Yes, the Oversight Committee report in which Gruden was mentioned came up. Same for how to slow down Daniel Jones on the ground, whether Washington should consider using both quarterbacks, and which players Gruden would protect ahead of an expansion draft.

Winning Sunday for Commanders Dec 12, 2022

The Athletic's Ben Standig sets the table for the Washington Commanders coming off the bye week with Nicki Jhabvala (Washington Post). The Giants and Seahawks losing is great news for the Commanders. Now what? How much leash is Ron Rivera giving Taylor Heinicke? If Brock Purdy is this good, what about playing Sam Howell? Chase Young active this week? If you could redo any part of the 2022 offseason...? Are we good with the linebacker room?

Insight into the Oversight Dec 09, 2022

The Athletic's Ben Standig digs into the Oversight Committee's report and talks about a myriad of current Commanders topics with 106.7's Grant Paulsen. They discussed the report's overall findings. Nuggets in the testimony of Dan Snyder and Bruce Allen, including the Trent Williams saga, who pushed for Carson Wentz and the use of private investigators. They also pondered the Taylor Heinicke-Carson Wentz debate through the prism of... Baker Mayfield?

Perception vs. Reality Dec 07, 2022

No bye week for The Athletic's Ben Standig, who is here for a new episode about the Commanders with former Washington head coach Jay Gruden. After Ben opens with some injury nuggets and Chase Young thoughts, Jay arrives to ponder the key to Washington's turnaround and the main concern moving forward. They also discussed why some quarterbacks and coaches are always dinged for their flaws while others skate. Plus, Super Bowl contenders and dreaming about football in your sleep.

Tie. Bye. Sigh? Dec 05, 2022

The Athletic's Ben Standig doesn't know what to think after the Commanders and Giants played to a 20-20 tie Sunday afternoon in East Rutherford. Matt Paras (Washington Times) joins Ben to ponder whether this result felt more like a win or a loss; what this means for the playoff race; their identity is playing with a slim margin of error; plus Taylor Heinicke's day, Jahan Dotson's move, injuries and more.

Giant stakes Dec 02, 2022

The Athletic's Ben Standig is talking about Sunday's Commanders-Giants game with playoff implications in the balance. Guest: Pat Leonard with the New York Daily News. Washington is favored. Should they be? Fear from both sides with Saquon Barkley. Daron Payne and Dexter Lawrence. Taylor Heinicke vs. Daniel Jones. Plus, the latest on Chase Young, Antonio Gibson, injuries, the right guard change, and whether Washington was designed to be a run-first offense.

Boomer Esiason and James Smith-Williams Dec 01, 2022

The Athletic's Ben Standig is back with a guest-heavy show featuring former NFL quarterback Boomer Esiason, Commanders DE James Smith-WIlliams, and PFF salary cap analyst Brad Spielberger.

Open - Ben with the latest on Chase Young and offensive line intrigue.

6:40 - Ben and Boomer discuss Commanders-Giants, QB play, Heinicke-Wentz, Boomer's BMOC days with the Terps, and his partnership with FanDuel now that legalized sports gambling has come to Maryland

22:05 - Ben and JSW on Washington's surge, the DL, why James likes messing with reporters, and his latest charitable endeavors during the holiday season

28:04 -- Brad returns to the pod to explore Daron Payne and the potentially exploding DT market, Washington's future salary cap scenarios and paying quarterbacks

Commanders falling forward Nov 30, 2022

The Athletic's Ben Standig is back to discuss the red-hot Washington Commanders with former head coach Jay Gruden. Ben opens the episode with the latest on Chase Young and positive stats for the Ashburn 53. Then Jay enters the chat (12:55). On star athlete Tress Way. Falling (forward) for Brian Robinson. What the Giants can learn from the Falcons' run-game success. Commanders vs. NFC contenders. Big hats. Cats. Dirk Diggler.

Commanders keep on trucking Nov 28, 2022

The Athletic's Ben Standig and guest Michael Phillips (Richmond Times-Dispatch) are talking about a thrilling Commanders win from FedEx Field. Rookie running back Brian Robinson smashed would-be-tacklers and broke the internet with his wild big hat. Daron Payne and Kendall Fuller combined for the game-clinching defensive play. Still, how are they doing this? Also, thoughts on the Sean Taylor memorial installation ceremony and smelling the playoffs.

Random Commanders Nov 25, 2022

The Athletic's Ben Standig and NBC Sports Washington's Pete Hailey fight off the day-after-Thanksgiving-dinner vibes for a random Commanders chat ahead of Sunday's game against the Falcons. Positive Chase Young news? Are the Falcons a sexier, more dangerous version of the Texans? Alpha Terry. Bigger absence: Cole Holcomb or Benjamin St-Juste? Quarterbacks, playoffs, random NFL trivia.

True or False: The Commanders are... playoff bound? Nov 22, 2022

The Athletic's Ben Standig is back for some True or False and fill-in-the-blank questions about the surging Washington Commanders with the Washington Post's Nicki Jhabvala. Most underrated player during this 5-1 stretch? Will Chase Young play before the bye week? Is Jamin Davis the most improved player this season? Are the Commanders playoff bound? Plus, Taylor Heinicke's future, team MVP, the front office's track record, and more.

Commanders keep 'Winning'; NFL Draft preview Nov 21, 2022

The Athletic's Ben Standig is talking from Houston, where the Commanders throttled the Texans, and Taylor Heinicke was named the starter moving forward. Then we dive into the NFL Draft with The Athletic's insider Dane Brugler.

Ben opens the show with insight on the 23-10 win as Washington showed no letdown after the Philly special (victory), The defense dominated in the first half -- Jon Allen and Daron Payne, whew -- while Heinicke and his playmakers moved the chains. What do we think of the QB decision?

Then Ben and Dane get into the 2023 NFL Draft (18:40). Quarterbacks at the top (Caleb Williams, Bryce Young, Will Levis) and through all seven rounds. What about the offensive line talent? Plus, Dane on Sam Howell, John Ridgeway, and sleepers.

Jeff Bezos, Chase Young and the QB plan Nov 17, 2022

The Athletic's Ben Standig is here to talk surging Commanders, Chase Young's status, Jeff Bezos and facing the Texans with former Washington head coach Jay Gruden and Michael Phillips from the Richmond Times-Dispatch. Ben and Michael begin with the latest from Ashburn, including the QB plan, whether the potential team sale means Bezos or bust, questions about Young playing this week and legalized gambling in Maryland. Then Gruden arrives (24:33) for his review of how Washington stunned Philadelphia, why Taylor Heinicke works (and doesn't), the surging defense, cold weather, RG3 and Alex Smith on TV, and more.

Commanders cook Eagles Nov 15, 2022

The Athletic's Ben Standig is here for a late-night solo pod after the Washington Commanders stun the previously undefeated Philadelphia Eagles on Monday Night Football. There's some scene setting from a victorious locker room, winning the turnover battle, the young secondary, where things stand with the QB battle moving forward. Also here postgame sound from Taylor Heinicke and Terry McLaurin.

Attorney General, Analytics and attacking the Eagles Nov 11, 2022

The Athletic's Ben Standig is getting ready for some Monday night football with Michael Phillips (Richmond Times-Dispatch) and analytics guru Ben Baldwin (The Athletic). Ben and Michael begin (3:30) with the latest legal drama involving Dan Snyder as the District's Attorney General files suit against the Commanders and the NFL, and Washington pushes back with an unfortunate statement involving Brian Robinson. There's also an unsettling Chase Young injury update, QB talk and what happens in Philly. Then it's Ben x 2. They go through Baldwin's latest graphs that offer praise for the defense and questions elsewhere. Also, did Ron Rivera make the proper analytics call with his timeout usage at the end of the Minnesota game.

Jay Gruden talks Snyder, Sundays and Saturday Nov 09, 2022

The Athletic's Ben Standig is back with Jay Gruden. The former Washington head coach shares his reaction to the news of Dan Snyder possibly selling the franchise and his thoughts on the Commanders' offense in the loss to the Vikings. Would he go back to Carson Wentz when possible? The Daron Payne-Jon Allen dynamic combo. What did he think of the Colts hiring a head coach with zero pro coaching experience in Jeff Saturday?

Commanders collapse; Dan Snyder's next moves Nov 07, 2022

The Athletic's Ben Standig is here to explore the Snyders potentially selling the Commanders with Ben Fischer (Sports Business Journal) and Washington squandering a fourth-quarter lead to Kirk Cousins and the Vikings with Matt Paras (Washington Times).

Ben and Matt open the show discussing Taylor Heinicke's costly interception, Washington's curious offensive play calling, the defense pounded Cousins, bright spots, Ron Rivera's decision-making, and more.

Then Ben Fischer joins the chat (31:55) to share his latest reporting on the Snyders plan, including why the other owners might be done with Snyder. Why the signs point to a full sale, though nothing is guaranteed, for now. Timeline? Price? Is this Jeff Bezos' race to lose?

Snyders: 'We are exploring all options' Nov 03, 2022

The Athletic's Ben Standig is here to discuss the massive news of the day: The Snyders might sell the Commanders. Ben also speaks with Jay Gruden about drafting Terry McLaurin, Kirk Cousins' coming back to town Sunday with the Vikings, and Taylor Heinicke's value (15:30)

Along with more on the stunning Snyder news, Ben talks about Chase Young's return to practice, D.C. police updating the investigation into the attack on Brian Robinson and tons more.

Logan Paulsen and Fred Smoot Nov 02, 2022

The Athletic's Ben Standig is talking with guests Logan Paulsen and Fred Smoot about the William Jackson trade, an alternate Kirk Cousins universe and all things Commanders. Ben opens the show with the details of Jackson's trade to Pittsburgh before welcoming Logan. They spoke pre-trade on how the offense is different with Taylor Heinicke starting, common rationale with the Jackson and Wentz acquisitions, and what would have happened if Cousins stayed (9:32). Then Fred enters for candid thoughts on why Jackson busted with Washington, the secondary, and why Cousins is "The Wolf of Wall Street" (42:10).

"I own this city!" Oct 31, 2022

The Athletic's Ben Standig recapped the Commanders' 17-16 comeback win over the Indianapolis Colts in Terry McLaurin's triumphant return home with Michael Phillips (Richmond Times-Dispatch). Plenty of positives to consider, most notably McLaurin's brilliance and the Commanders improving to 4-4 with this 3-game winning streak. And yet, there's not much in the way of style points during this surge. Can we call Washington a playoff contender?

Commanders' going streaking? Oct 28, 2022

The Athletic's Ben Standig is here for a quick update and chat before Sunday's Commanders-Colts game. Ron Rivera emphatically said today Washington would not trade Antonio Gibson before Tuesday's trade deadline. What about anyone else? Meanwhile, Cole Holcomb is among those injured players out this week, a significant loss for a defense facing an unknown commodity in Colts QB Sam Ehlinger.

Buckle up for Commanders-Colts Oct 26, 2022

The Athletic's Ben Standig and Colts insider Zak Keefer tackle the array of subplots ahead of Sunday's Commanders road game. Zac knows Jim Irsay well. Why does he think the Colts owner sounded off on Dan Snyder? What do the Colts think of trading Carson Wentz now that they've already benched his replacement, Matt Ryan? Who is Sam Elhinger? Keys to the game? Also, Ben with the latest on Chase Young's status, the trade deadline, and the injury report.

Commanders dump Packers; Chase Young time? Oct 24, 2022

The Athletic's Ben Standig is here to break down the Commanders' 23-21 over Aaron Rodgers and the Packers, Taylor Heinicke's return, Chase Young's rehab update, and the Colts benching Matt Ryan before Sunday's game.

Ben opens the episode with breaking news on Young expected to start practicing this week, Ron Rivera's day-after-game comments and Indianapolis turning to Sam Ehlinger.

Then we get to Ben and the Associated Press's Steve Whyno recapping the win from FedEx Field. Heinicke and Terry McLaurin maintain their chemistry. Tress Way rules. What's behind the defense's surge? They also discuss Steve's new book out this week: "Odd Man In: Hockey's Emergency Goalies and the Wildest One-Day Job in Sports"

Jay Gruden and Joe House Oct 20, 2022

The Athletic's Ben Standig is ready to talk about this crazy Commanders week and the Wizards' season-opener in real time. Guests: Former Washington head coach Jay Gruden and Joe House from "The Ringer." Ben opens the show with the latest news and notes as Taylor Heinicke takes over at quarterback. Then Ben and Jay discuss Washington's QB change, why Kirk Cousins is durable, NFL owners, how to handle the trade deadline (10:58). Then Joe joins Ben -- and they talk while watching the fourth quarter of the Wizards-Pacers game. They discuss their level of optimism, Bradley Beal's usage, what-if the Wizards' bottomed out. and every key player on the roster (45.33). They wrap up with more on the Commanders, Heinicke, and Jim Irsay (124:30).

Mailbag: Does Carson Wentz's finger injury change Commanders' calculus? Oct 17, 2022

The Athletic's Ben Standig updates everyone on Carson Wentz's fractured finger, offers more reaction from Thursday's win, and tackles other Commanders' topics with Mike Smeltz (The Athletic). Now that it happened, is the Wentz injury a possible long-term win-win? We cool if Taylor Heinicke starts? Any chance Sam Howell plays? Also, Ben's random (but juicy) trade idea, William Jackson, and backfield usage.

Snyder, Rants, Beating the Bears, oh my Oct 14, 2022

The Athletic's Ben Standig tried his best to summarize an unreal day in Commanders land which included an ugly TNF win over the Bears and a Dan Snyder-focused report which was co-authored by our guest, ESPN's Seth Wickersham. Ben opens the show by addressing all the headlines, including the Snyder story, the 12-7 squeaker, Ron Rivera's epic rant, and the William Jackson trade-request report. Then Seth joins the chat (15:22) for the inside scoop on Snyder's alleged persuasion tactics with his fellow owners, Jerry Jones's fading support, whether Snyder is closer to losing the franchise, and much more.

'Quarterback,' Gruden, Bears Oct 12, 2022

The Athletic's Ben Standig is ready to tackle an already wild week for the Commanders with former Washington coach Jay Gruden and "The Athletic's Football Show" host Robert Mays. Ben opens the show with insight into Ron Rivera's "quarterback" comment and the more important point that became overshadowed. Then it's Gruden time (14:43). What he saw on those three plays from the Titans' 2-yard line and his view of Rivera's press conference. Lastly, Ben and Robert discuss Carson Wentz's season, NFL topics and preview Commanders-Bears (43:01).

Remember (the Commanders losing to) the Titans Oct 10, 2022

The Athletic's Ben Standig and Grant Paulsen (106.7 The Fan) break down the in-game and big-picture questions coming out of the Washington Commanders' 21-17 home loss to the Tennessee Titans. Those final play calls and Carson Wentz's interception from the 2-yard line. Ron Rivera's clock management. The apparent benching of William Jackson. Big days for Dyami Brown, Montez Sweat -- and Brian Robinson. What about significant changes should they lose Thursday in Chicago? All discussed.

Brian Robinson returns; Jay Gruden talks 'Code Red' Oct 05, 2022

The Athletic's Ben Standig is talking about the Commanders' vibe with rookie RB Brian Robinson back at practice five weeks after being shot and where this team stands entering Week 5 with Michael Phillips (Richmond Times-Dispatch) and former Washington head coach Jay Gruden.

Ben opens the show with Michael discussing Robinson's thoughts on his recovery, his potential usage, frustrated Ron Rivera, injuries to Jahan Dotson and Sam Cosmi, and Dan Snyder's presence in Dallas. Then Jay joins Ben (26:10). They discuss if 1-3 Washington faces a "code red" scenario in Week 5, what's wrong with the offense, how to fix play-action, and facing the Titans.

The Commanders ship be sinking? Oct 03, 2022

The Athletic's Ben Standig talks Commanders-Cowboys and with receiver-turned analyst Brandon Marshall. Ben opens the show breaking down Sunday's 25-10 loss in Dallas but spends most of the time on how Washington trying to hide Carson Wentz is a new and scary concern. Thoughts on the quarterback's showing, way too many penalties, an OL change, Jon Allen's strong showing, and more. Then Ben shares his recent conversation with Marshall (22:38) on Terry McLaurin, what NFL players say about this organization, and Brandon's "I Am Athlete" podcast with LeSean McCoy coming to D.C. this week for a live taping.

Ross Tucker talks Commanders fixes, Cowboys week Sep 29, 2022

The Athletic's Ben Standig is ready for Dallas week after talking with NFL analyst and former offensive lineman Ross Tucker, and Michael Phillips with the Richmond Times-Dispatch. Ross, an Eagles insider, offered tremendous insight on Carson Wentz through three games and concerns with the Commanders' pass protection. Also talked about Daron Payne, Jahan Dotson, and the QB plan. Then Ben and Michael chop it up after Thursday's practice as Washington prepares for Dallas. Defensive growth, the rivalry, dealing with Micah Parsons, turnovers, and predictions.

Jay Gruden on those nine sacks, dealing with Micah Parsons Sep 28, 2022

The Athletic's Ben Standig is talking Commanders with former Washington head coach Jay Gruden. Ben opens the show with a reminder of why the team needed to seek outside help for the interior offensive line -- and he doesn't mean letting Brandon Scherff walk. Then Jay enters for a breakdown of those OL breakdowns against Philadelphia. How much on Carson Wentz, the linemen, play-calling, and what are the fixes with the Cowboys pass rush up next? Also, why can't they get Terry McLaurin the ball earlier in games, Jay's famous "guard" quote, and if the coaches move Kendall Fuller to the slot and Benjamin St-Juste outside.

Commanders sacked by Eagles ... and offseason choices? Sep 26, 2022

The Athletic's Ben Standig and 106.7 The Fan's Grant Paulsen reconvened after watching the Commanders' 24-8 loss to the Eagles. They did so without being sacked. Carson Wentz, not so much. The fellas discussed three of Washington's pre-season concerns that turned into issues on Sunday, including Wentz under pressure, the leaky offensive line, and limited defensive depth. They also got into that Jimmy G trade report, Scott Turner's play-calling, roster construction and potential lineup changes.

Carson Wentz faces Philly; Jay Gruden talks defensive breakdowns Sep 22, 2022

The Athletic's Ben Standig is ready to talk Commanders entering Week 3 with former Washington head coach Jay Gruden and The Athletic's Eagles insider Bo Wulf.

Ben opens the show with the latest injury news from practice. Then Jay enters the chat with a film review of Washington's Week 2 loss at Detroit. What is happening with the defense allowing so many explosive plays? Also, Jahan Dotson's strong start, the one time Jay thought he might get fired, and watching games at a sports bar.

Then Ben and Bo break down Sunday's matchup at FedEx Field with a focus on the Carson Wentz journey, Jalen Hurts' development and keys to the game (35:20)

Commanders run over in the Motor City Sep 19, 2022

The Athletic's Ben Standig recaps the Washington Commanders' 36-27 road loss to the Detroit Lions live from Ford Field with Matt Paras (Washington Times). Plenty of talk about the defense allowing one chunk play after another and starting painfully slow in all three phases during a 22-0 first half. Also, thoughts on Carson Wentz, Jamin Davis, Daron Payne, and more injuries on both lines.

Jay Gruden talks Commanders Sep 15, 2022

The Athletic's Ben Standig kicks off Week 2 of the NFL season with former Washington head coach -- and weekly guest this season -- Jay Gruden! We'll also hear from Commanders safety Jeremy Reaves.

Ben opens the episode with the latest from practice, including an appearance by Brian Robinson, Kam Curl's status, the new defensive lineman, and Reaves on the receiving room revolution during his five seasons.

Then it's Gruden time (12:00). Jay shares his views on Carson Wentz's debut and Washington's pass rush. He also breaks down Jahan Dotson's first touchdown catch and why Jamin Davis defended Christian Kirk at times. Plus Lions preview, Super Bowl contenders and what Broncos coach Nathaniel Hackett was thinking on that end-of-game call.

(Forgot to mention in the episode that Jon Allen (groin) was a limited participant in Wednesday's practice, but that seems like a precaution.)

Commanders take the good, the bad and the win Sep 12, 2022

The Athletic's Ben Standig and David Aldridge recap the Washington Commanders' Week 1 win over the Jacksonville Jaguars. Carson Wentz's roller coaster ride lived up to the hype. Same for rookie receiver Jahan Dotson's hands and poise. Plus Darrick Forrest, Scott Turner, Curtis Samuel, injuries and more.

Carson Wentz Sep 08, 2022

The Athletic's Ben Standig kicks off Week 1 of the Commanders' season with quarterback Carson Wentz. Hear a portion of their conversation about the genesis of his resiliency, starting over with the Commanders, fighting his on-field impulses and more (6:18). For more, read Ben's Wentz feature on The Athletic.

Then the Associated Press's Steve Whyno joins the chat to preview Jaguars-Commanders. Also, the latest on Kam Curl, Logan Thomas and Brian Robinson.

Commanders season preview with Kevin Sheehan and Grant Paulsen Sep 05, 2022

The Athletic's Ben Standig is back to ponder all things Washington Commanders entering the 2022 season with two of the most respected voices in town: The Team 980's Kevin Sheehan and 106.7 The Fan's Grant Paulsen.

Ben opens the show with injury updates on Kam Curl, Logan Thomas and Brian Robinson.

Then Kevin and Grant join the discussion to discuss the vibe around the Commanders, Carson Wentz, Jamin Davis, Ron Rivera's plan, Ben's agent survey, what it will take for disengaged fans to return, record predictions, and much more.

Commanders go cautious Sep 02, 2022

The Athletic's Ben Standig is back to discuss Brian Robinson, Jon Bostic, Joe Gibbs and more live from the Washington Commanders' welcome home luncheon. Guests: Former Washington safety and Super Bowl champion Brad Edwards and NBC Sports Washington's Pete Hailey.

Ben opens the show with notes on the latest roster movement and details on the Commanders-only part 2 of his NFL agent survey with a focus on how agents think of the organization and the Carson Werntz trade. Then Ben and Pete discuss the choice to place Robinson on NFI, signing Bostic, Kam Curl's injury, Armani Rogers and other roster moves (7:15)

Lastly, Ben welcomes in Brad, now the George Mason Athletic Director. They get into alumni life, the Super Bowl era, why a certain college basketball coach wanted to discuss Gibbs, and preview George Mason's hoops.

Brian Robinson and the Commanders' (initial) 53 Aug 31, 2022

The Athletic's Ben Standig is here to discuss Brian Robinson and break down the Washington Commanders' cutdown day with the Washington Post's Nicki Jhabvala. Ben opens the episode with Robinson's status after the rookie was shot twice as the victim during an attempted robbery. He's in good health and... might play football early in the season. Also, details on Ben's fourth annual NFL agent survey, which you can read on The Athletic. Then Nicki arrives (13:30). Topics include Robinson's immediate future, how his situation influenced the roster decisions, which choices they liked, Jeremy Reaves and Jaret Patterson, what they look forward most with the upcoming season, and more.

The Commanders 53-player projection (and Sam Howell thoughts) episode Aug 28, 2022

The Athletic's Ben Standig is running solo and running through the Washington Commanders' final roster predictions after Saturday's preseason finale at Baltimore. Ron Rivera said there are 4-7 spots up for grabs. Shaka Toney, William Bradley-King or Justin Hamilton on the defensive line? Keep a fifth linebacker, seventh receiver or fourth running back? Is this the year Jeremy Reaves makes the cut? Plus, thoughts on the 17-15 loss, including Sam Howell and Jamin Davis.

Commanders camp in the books, roster battles loom Aug 26, 2022

The Athletic's Ben Standig puts a bow on the Washington Commanders' summer of open practices and considers roster battles for Saturday's preseason finale. Positive thoughts on Carson Wentz, Brian Robinson, Jahan Dotson, and Kendall Fuller (and areas of concern), How much will the starters play in Baltimore? Also Ben discusses his new article on what players say about chasing their dream in public.

Then longtime D.C. sports reporter Rick Snider joins to discuss Washington retiring Sonny Jurgensen's no. 9 jersey. They look back at Sonny's legacy and then forward to who else warrants jersey retirement.

Chase Young on the shelf; Commanders tape breakdown Aug 24, 2022

The Athletic's Ben Standig is here to discuss Chase Young headed to the PUP list, Carson Wentz's film and feeding the Commanders with guests Mark Bullock and Chef Mel.

Ben starts with news of the day, including Young guaranteed to miss at least four games, Sammis Reyes released, and which young players Ron Rivera said have stood out.

Then Mark joins the chat (16:20) to share his film analysis on the passing game with Wentz, Brian Robinson, Jahan Dotson, Jamin Davis, third-down defense, and tons more.

Lastly, Chef Mel cooks daily meals for players, including Gibson. How he got hooked in with players, how he goes about planning their diet and if it's possible to help my cause in the kitchen (1:02:10).

Commanders defense experience deja' vu all over again Aug 21, 2022

The Athletic's Ben Standig is back to recap the Washington Commanders' second preseason game, a 24-14 road loss to the Kansas City Chiefs. Guest: Commanders postgame radio host Scott Jackson. Ben opens the episode with some notes on injuries and the coaches (finally) recognizing how to use Antonio Gibson. Then the fellas discuss Washington's defense struggling on third downs, again, and signs of hope with Carson Wentz and the offense despite three scoreless drives. Also thoughts on Brian Robinson, Jamin Davis, Sam Howell and more.

Commanders-Chiefs: Carson Wentz, Antonio Gibson, roster sleepers Aug 19, 2022

The Athletic's Ben Standig is back to recap the latest from Washington Commanders' training camp and preview what to watch in Saturday's preseason game at Kansas with guest Matt Paras (Washington Times). What do we need to see from Carson Wentz? Where will Antonio Gibson play? Are the injuries at tight end or the offensive line more concerning? Who are roster sleepers to track? What did Jack Del Rio say about Jamin Davis?

Antonio Gibson's role changing?; Commanders move Apke, Reyes Aug 17, 2022

The Athletic's Ben Standig is here for a solo episode following a busy day at Washington Commanders training camp. Antonio Gibson's practice usage took odd turns following his latest fumble. Is that Brian Robinson's music? Roster moves on Tuesday, including Sammis Reyes to IR and Troy Apke cut. Ron Rivera was unhappy after a sloppy practice as the defense won the day. Injuries piling up on the offensive line.

Go to The Athletic to read's Ben's new 53-player projection and more details on the RB depth chart.

Commanders pass preseason opening test? Aug 14, 2022

The Athletic's Ben Standig is back to discuss an efficient Carson Wentz, a rallying Sam Howell and more from the Washington Commanders' preseason opener against the Panthers with 106.7 The Fan's Grant Paulsen. They also discuss a potential RB competition and the stadium vibe for the first game as Commanders. Then Ben closes the episode recapping team president Jason Wright's comments to reporters on the stadium search, ticket sales and his Tweet to a local reporter that drew attention.

Warren Sapp and Brian Robinson; preseason preview Aug 11, 2022

The Athletic's Ben Standig returns ahead of the Washington Commanders' preseason opener to talk football with two guests: rookie running back Brian Robinson and Hall of Famer Warren Sapp.

Ben opens the show with the latest from camp, including how much Ron Rivera anticipates playing the starters on Saturday at Fed Ex Field against the Panthers. Also, some positions to watch in the game. Seriously, will any tight ends be available?

Then Ben caught up with Robinson after Thursday's practice (9:50). They discuss the third-round pick's camp, getting his first taste of NFL game action and Robinson's shoe collection. From there, Ben is joined by Sapp (16:45), who returned to practice this week. What kind of growth does Sapp see with Jonathan Allen, Phidarian Mathis and the other linemen since mini-camp? Any chance he'd consider coaching, especially after the Sam Mills III firing?

Mike Sando; Ron Rivera's staff shakeup Aug 09, 2022

The Athletic's Ben Standig returns to discuss the firing of DL coach Sam Mills and the latest from Washington Commanders' training camp. Guest: Mike Sando, The Athletic's senior NFL writer.

Ben opens the show with the breaking news on Mills, who is out after 11 years with Rivera, including three in Washington. The timing is odder than the decision. Ben explores that and discusses Carson Wentz's best camp day. Then Mike joins the chat (13:10) in person from Ashburn to discuss his QB tiers article, where Wentz fits and what league insiders think of Washington.

Santana Moss talks Commanders camp Aug 08, 2022

The Athletic's Ben Standig is back to discuss Washington Commanders training camp with Commanders analyst Santana Moss! Ben opens the show with thoughts on Saturday's practice at FedEx Field, Carson Wentz, injury updates and -- wait for it -- a new linebacker on the roster. Then Santana joins the chat (13:55). Ben asked the former WR about Jahan Dotson, whether Terry McLaurin is the franchise's best receiver of the last 20 years, how he would game plan for Wentz and more.

The letter "C" stands for Commanders, Chase, Curtis, Carson Aug 04, 2022

The Athletic's Ben Standig is here and ready to talk about the Washington Commanders training camp with the voice of the Commanders, Bram Weinstein.

Ben opens the episode with notes on practices, including Thursday's walkthrough. Then Bram joins for an in-depth look at what's been happening, including the latest confusing chapter in the Curtis Samuel injury saga. They get into Carson Wentz's work, the offensive line, Chase Young, roster sleepers and more.

Commanders' training camp speed round Jul 31, 2022

The Athletic's Ben Standig is solo for this Commanders' training camp recap after the first week. Ben goes position by position for news, highlights and updates including thoughts on Carson Wentz, Sam Howell, Curtis Samuel, Cole Turner, Kendall Fuller, and others. There's also audio from Ron Rivera on Chase Young's recovery timeline and Ryan Kerrigan explaining why he's retiring now.

Two day of Commanders training camp and Dan Snyder talks Jul 28, 2022

The Athletic's Ben Standig is talking about Washington Commanders training camp and Dan Snyder testifying before the Oversight Committee with the Associated Press's Steve Whyno.

The fellas start with football and a dominating Day 2 for Montez Sweat, Kendall Fuller, and the entire defense. They also get into Carson Wentz's slow start, Ron Rivera's call for humility, Antonio Gibson's injury, Antonio Gandy-Golden's surprise retirement, Chase Roullier returning and plenty more from two days of camp.

Then it's on to Capitol Hill. What do we make of the two sides coming to an agreement on Snyder testifying without a subpoena? What should we expect from the hearing?

Here comes training camp; Football Outsiders' Aaron Schatz Jul 27, 2022

The Athletic's Ben Standig is here to assess Ron Rivera's opening remarks on training camp eve and talk Commanders in-depth with Football Outsiders' Aaron Schatz.

Ben opens the show with Steve Whyno (Associated Press) and Matthews Paras (Washington Times) after the fellas participated in Rivera's initial media session of camp. Chase Young won't be back for a while per the coach. What about Chase Roullier and Logan Thomas? Is Washington gonna add defensive depth soon? What about Rivera's comments on 2022 expectations?

Then Aaron enters the discussion (18:20) for the analytics view of Washington. Why the defense is poised for better days. The marriage of Carson Wentz and Scott Turner. Terry McLaurin's value and NFC East talk. Listen and get smarter.

The Commanders training camp preview episode Jul 22, 2022

The Athletic's Ben Standig is gearing up for the start of the Washington Commanders' training camp next week. Therefore it's time for a camp preview with guest, Michael Phillips from the Richmond Times Dispatch. Topics include why they're excited to watch practices after a juice-less minicamp; who faces the most pressure; where this offense can go with Carson Wentz; Chase Young's expectations; it's good that Tress Way is NOT the team MVP anymore; where optimism exists and lingering concerns.

It's just a fantasy? Jul 20, 2022

The Athletic's Ben Standig is ready for some outside perspective on the Washington Commanders. For that, he welcomes The Athletic's fantasy football savant, Jake Ciely, and Entertainment Weekly's Dalton Ross.

Ben and Jake break down Washington's offense, including the RB pecking order, Terry Mclaurin's level, whether Carson Wentz is more help or a hindrance and a sleeper candidate. They also talk fantasy top 10 picks, rookies and players to target (4:32)

Then a more traditional conversation on the team's outlook with Dalton (Surviving Snyder podcast). Is even a hint of optimism warranted considering past results? If yes, how much of that is based on the Wentz-Mclaurin upside? Also, the execution under Jason Wright, Jamin Davis's development and some random thoughts on "Big Brother."

The loyalty test Jul 18, 2022

The Athletic's Ben Standig preps for the Washington Commanders' upcoming training camp with Washington Post columnist Jerry Brewer.

Ben opens the show with an assignment for Jason Wright, and a look back at Washington's contract negotiations with Terry McLaurin in light of scenarios involving the Nationals and Juan Soto, and the Wizards and Bradley Beal.

Then Jerry joins the chat to discuss the Commanders and his new column about how in this era of sports, loyalty is always up for sale (17:55). Ben eventually connects the discussion involving college sports, the LIV Tour and other current shifts to the Commanders fan base's frustration with Dan Snyder (48:05). From there the fellas dive into the team as Jerry sees a huge year for Terry McLaurin and needs to see lots more from others including Jamin Davis.

Coming back from Cali Jul 14, 2022

The Athletic's Ben Standig is back from his West Coast vacation and ready to talk Commanders, Dan Snyder, Ted Leonsis and the Wizards with guests Joe House (The Ringer) and attorney Stephanie Weissenburger.

Ben opens the show sharing a bit about his vacation and diving into his new profile on The Athletic about first-round pick Jahan Dotson. Plus thoughts on Curtis Samuel and Daron Payne.

Then Stephanie enters the chat (15:30) for the latest on whether Snyder will testify before the Oversight Committee and under what circumstances. What's the end game for both sides? Should Congress drop the subpoena talk? How long can Snyder stay on his mega yacht?

From there Ben and Joe, two DMV natives, discuss the Commanders and Wizards (35:54). They start with the Commanders' on-field vibe two weeks before training camp (some optimism!) even with the polarization around Carson Wentz. Then it's all about the Wizards starting with those amusing comments from Leonsis following the re-signing of Bradley Beal. Also Johnny Davis's struggles (Ben was at Summer League), and where hope exists.

Mark Schlereth Jul 10, 2022

The Athletic's Ben Standig talks all things Commanders with former Washington and Denver lineman turned NFL analyst Mark Schlereth. The fellas discuss hope with Carson Wentz, Chase Young's needed next step, organizational culture, Mark's alumni visit, his favorite Commanders' offensive lineman, Motley Crue vs. Def Leppard vs. Poison.

Inside Jahan Dotson; Commanders mailbag Jul 05, 2022

The Athletic's Ben Standig is here talking about Commanders rookie receiver Jahan Dotson with Penn State wide receiver coach Taylor Stubblefield (go look him up!). The smoothness and Torry Holt, those hands and the first-round pick's mindset. Then Ben answers your mailbag questions on Dotson vs. Curtis Samuel, Daron Payne or Chase Young, Cole Holcomb's value, nickel options and more.

Emergency pod: Terry McLaurin re-signing with Commanders! Jun 29, 2022

The Athletic's Ben Standig is here for an emergency podcast following the news that the Commanders and wide receiver Terry McLaurin have agreed to a 3-year contract extension worth roughly $71 million. The guests: Brian McNally (NBC Sports Washington) for the immediate reaction and Brad Spielberger (PFF) on the contract terms. What it means and what comes next. Plus Ben with the latest on owner Dan Snyder and the Oversight Committee.

Dan Snyder's jeopardy; Cole Turner 1-on-1 Jun 24, 2022

The Athletic's Ben Standig is back to talk about Congress coming for Dan Snyder -- and to talk with Washington Commanders rookie tight end Cole Turner! Plus thoughts on what the Wizards did in the NBA Draft

Ben opens the show with some notes including injury concerns for Chase Young and Logan Thomas. Then sports law attorney Stephanie Weissenburger joins the pod to break down all that happened at Wednesday's Oversight Committee hearing and its ramifications for Snyder (11:20).

From there, football talk with Cole Turner including what he learned in camp, help from Carson Wentz, humidity and bugs, that hair and more (34:14).

Then Ben wraps up the episode with thoughts on the Wizards selecting Wisconsin guard Johnny Davis 10th overall in the NBA Draft.

Jay Gruden returns for Episode 200! Jun 21, 2022

The Athletic's Ben Standig welcomes back Jay Gruden to the podcast for episode 200! After Ben opens the show with notes on Dan Snyder skipping this week's hearing on Capitol Hill, Gruden joins for a fun and informative Q&A (8:20).

Topics: What's the looming battle between NFL offensive and defensive coordinators? How will Carson Wentz help Terry McLaurin? Who did Gruden chat up at Sean McVay's wedding? Which of his former Washington players does he keep in touch with? Is any part of Jay cool with not being the head coach here considering the last three years of chaos? Tons more as well.

With the NBA Draft this week, Ben and George Washington University men's basketball coach Chris Caputo explored the lottery picks and potential options for the Wizards. They also discuss Caputo's challenges at GW and scheduling other DMV programs.

Logan Paulsen recaps Commanders offseason program Jun 16, 2022

The Athletic's Ben Standig recaps this week's Commanders minicamp and the entire offseason program with analyst Logan Paulsen. Ben opens the episode with notes on Carson Wentz and Dan Snyder skipping next week's hearing on Capitol Hill.

Then Logan joins the discussion as the fellas bookend their Commanders' chat from the first OTA week. Detailed thoughts on Wentz's offseason, Daron Payne's impact, Chase Young's recovery timeline, Benjamin St-Juste thriving in the slot, Jamin Davis finding his way, Logan's favorite current player to watch on tape, his biggest concern and more.

Then Ben wraps up the episode with some quick thoughts on Terry McLaurin's contract and Ron Rivera's no-trade edict (56:04).

Terry McLaurin update, Jack Del Rio fallout, Steph Curry's greatness Jun 13, 2022

The Athletic's Ben Standig is ready to talk about Terry McLaurin, Jack Del Rio and the Washington Commanders, and Steph Curry, Bradley Beal and the NBA Finals. Guests: Joel Corry (Inside the Cap podcast) and Michael Lee (Washington Post)

2:40 - Ben begins with what he's heard on whether Terry McLaurin and Daron Payne will attend this week's mandatory minicamp. Also more fallout from Jack Del Rio's comments.

11:20 - Joel enters the discussion with his view on the McLaurin negotiations, the challenge with keeping Payne and what Washington is doing right with Carson Wentz.

33:20 - Ben and Michael deep dive into Stephen Curry's spectacular Game 4 performance, his legacy and his impact on the Warriors in the NBA Finals. They also discuss where Curry ranks among the all-time greats including Kevin Durant and Kobe Bryant (108:05), and what the Wizards should do with Bradley Beal (130:11)

Jack Del Rio fallout and what's Dan Snyder's next move? Jun 10, 2022

The Athletic's Ben Standig is talking stadium fizzles, looming congressional hearing, Jack Del Rio fallout -- and what it all means for Commanders owner Dan Snyder's next moves. Plus actual football talk (offense more stable than the defense?) and whether Terry McLaurin shows for next week's mandatory mini-camp with Michael Phillips from the Richmond Times-Dispatch.

Ben also replays part of the Dec. 19 episode with Al Galdi where the two were at their fortune-teller best on the stadium talk (55:25)

UPDATE: Ron Rivera, via a statement issued by the team, fined Del Rio $100,000 for his comments on Wednesday. The defensive coordinator referenced the Jan. 6, 2021 events at the U.S. Capitol as a “dust-up” while defending a tweet he posted earlier in the week that questioned why nationwide protests in the summer of 2020 that included "riots" receive less scrutiny.

OTA wrap up; Jack Del Rio moves center stage Jun 09, 2022

The Athletic's Ben Standig is here to talk all things Washington Commanders as OTA concludes with radio legend Scott Jackson and Matt Paras (Washington Times.

After Ben's opening remarks, the fellas get into Jack Del Rio's political comments that sparked headlines, possible on and off the field fallout, and what it means for Ron Rivera.

If you want to avoid such talk, jump to the 24:05 mark. That's where the focus shifts to Carson Wentz's upside and his first press conference this offseason; why Curtis Samuel and Antonio Gibson worked on the side; latest on Terry McLaurin and Daron Payne; the top takeaways from this entire OTA session.

Bottoms up Jun 07, 2022

The Athletic's Ben Standig is talking about the Washington Commanders and the various position rooms with NBC Sports Washington's Pete Hailey. The fellas look at the different groups from the perspective of position battles and who faces uphill climbs to make the team. Room for Jaret Patterson and Jeremy Reaves? How do injuries to Chase Roullier and Tyler Larsen impact the offensive line? The sixth WR spot and what this battle says about the position overall. Is anyone emerging as the main pass rush backups? Fun chat that hits on plenty of topics..

Kurt Warner talks quarterbacks; Commanders, Chase, Congress Jun 03, 2022

The Athletic's Ben Standig is back for a new episode on all things Commanders with Hall of Fame quarterback Kurt Warner and the Associated Press's Steve Whyno.

Ben opens the show with OTA thoughts on Jahan Dotson and an 11th defender candidate. Then he shares a portion of his 1-on-1 with Warner (9:44). The Super Bowl champion shared candid thoughts to the world on Carson Wentz's struggles with the Colts pre-trade and cited Sam Howell as his most intriguing pre-draft QB not named Kenny Pickett. Ben wanted to hear more.

From there, Ben and Steve hash out the week's headlines including Chase Young's return and recovery timeline, Congress wants to meet with Dan Snyder and Roger Goodell, and whether D.C. remains a viable stadium option (16:53).

Stranger Things May 31, 2022

The Athletic's Ben Standig dives into a new week tackling Commanders' questions and stadium conundrums with Nicki Jhabvala (Washington Post) and Eric Flack (WUSA).

After some brief opening remarks, Ben welcomes Nicki back to the pod for a series of questions themed around Ben watching "Stranger Things" and "Top Gun: Maverick" over the weekend. Stranger if Carson Wentz is a one-and-done with Washington or stays past 2023? Who becomes Terry McLaurin's wingman this season? You get the gist. Curtis Samuel, Jack Del Rio and others discussed.

Then Ben and Eric discuss this week's vote in the Virginia House of Delegates on a stadium funding bill (46:01). Three months ago the legislation had widespread support. Now the financial terms have shrunk and there are real concerns over the passage at any figure. They also get into the latest with Maryland and the District.

Logan Paulsen talks Carson Wentz's comfort, Commanders' rookies May 27, 2022

The Athletic's Ben Standig is ready to talk Carson Wentz, defensive communication, roster sleepers and more with Commanders analyst and former NFL tight end Logan Paulsen.

Ben opens the show with notes on next week's stadium funding bill vote in Virginia and takes another look at the Daron Payne situation. Then Logan enters the chat (12:35). They discuss the start of OTA. How did Wentz look in his new situation? Not just with passes, but the mental game. Cole Turner stood out to the former TE as did other specific rookies including on UDFA. Is that defensive communication improving? Fun chat with Logan.

Commanders OTA and stuff: McLaurin, Payne, Wentz, stadium May 25, 2022

The Athletic's Ben Standig is back from a rainy -- and newsy -- Day 1 of OTA and ready to talk all things Commanders with Matthew Paras (Washington Times).

Ben opens the show with his reporting on defensive tackle Daron Payne skipping team drills because of frustration over lagging contract extension talks, plus some other OTA notes.

Then Matt joins for a full breakdown of practice (10:15), including no-shows Terry McLaurin, Chase Young and Montez Sweat; Carson Wentz's presence; RB by committee; rotation surprises; deep roster sleepers, and more. They also get into Monday's news on the Commanders' curious stadium site search deep into Virginia.

Commanders OTA countdown: Why do folks insist on ruining Carson Wentz's contract? May 23, 2022

The Athletic's Ben Standig is back from vacation and ready to take on Commanders OTA this week with guests Brad Spielberger (PFF) and Chris Russell (Team 980).

Ben opens the episode with some vacation details that intersected with his day job and reacted to a report about NFL owners growing tired of Dan Snyder. Then Brad joins (10:20) a ranting Ben for a lively discussion on what everyone has wrong about Carson Wentz's contract and Washington's salary cap scenario in connection with ownership and lack of spending.

The Wentz talk continues with Chris (43:10), but the fellas also get into pure football talk. What can we expect from a Scott Turner offense with a QB capable of making all the throws? Did it make any sense for Washington even to consider signing James Bradberry? Plenty more Commanders/OTA topics as well.

All the other Commanders topics May 18, 2022

The Athletic's Ben Standig is here for a bonus episode on all things Commanders this week. Guests: The Athletic's Mike Smeltz and Aaron Suttles (Alabama insider).

Ben and Mike open the show reacting to news that free agent CB James Bradberry signed with the Eagles and what Ben unearthed on those curious Jack Del Rio comments about the secondary. They also discuss various Commanders' topics receiving less attention entering OTA, including Montez Sweat's recovery and next contract, Daron Payne's motivation, Sam Cosmi's upside, Cam Sims's usage. Also, thoughts on the linebacker room ... and two kickers! Plus, a brief interlude on the Wizards landing the 10th pick in the NBA Draft lottery.

Then Aaron swings by (39:10) and shares his insight as a long-time Alabama beat writer on two players he covered last season, DT Phidarian Mathis and RB Brian Robinson. Aaron sees one as a steal.

Doc Walker diagnoses Commanders' roster, chances; NBA Draft lottery preview May 16, 2022

The Athletic's Ben Standig is ready to jump into Commanders and NBA Draft lottery talk. Guests: Commanders analyst Doc Walker and The Athletic's college basketball insider Eammon Brennan.

Ben opens with some roster notes, including potential additions this week. Then Doc arrives with his usual high-energy and no-nonsense insight (7:24). They discuss Washington's post-draft roster and Doc's thoughts on the defense that largely remained intact despite last season's struggles. Also paying Terry McLaurin and the coaching staff.

With the NBA Draft lottery on Tuesday, Eammon stops by (23:29) to educate everyone on the possible prospects for the Wizards. Washington could land a top-4 pick but likely selects 10-12. Want Chet Holmgren? Any point guards out there? They also pondered what on earth is going on with Georgetown.

Taking command of Washington's schedule May 13, 2022

The Athletic's Ben Standig is ready to break down the Washington Commanders' 2022 schedule. Guest: Brian McNally (NBC Sports Washington). The fellas go through all 18 weeks, including the Carson Wentz revenge tour, two national TV games, NFC East dates and the opener against the Jaguars. What's the toughest stretch? The game they cannot afford to lose? Final record prediction? Fun episode here for everyone.

Carson Wentz and the QB multiverse May 11, 2022

The Athletic's Ben Standig is talking Carson Wentz, NFL quarterbacks Jamin Davis and all things Commanders. Guest: The Ringer's Danny Heifetz.

Ben opens the episode talking Davis, who has gone completely under the radar this offseason in discussions about Washington's potential. Where can this unit go if the 2021 first-round pick improves off a frustrating rookie season -- and what happens if Davis doesn't with the lack of LB depth?

Then Danny enters (13:10). The fellas use Danny's fun new article about QB and team relationships as a way to get into Wentz and other quarterback situations including Dak Prescott, Justin Fields and Kenny Pickett. Has Washington done enough to help the new guy? How did the Colts extract what they did from the Commanders and does the trade compensation ultimately matter?

Commanders rookie camp, what Jack Del Rio said, Dan Snyder's money May 09, 2022

The Athletic's Ben Standig is back to talk Commanders rookie mini-camp, what Ron Rivera and Jack Del Rio had to say about this roster, and Dan Snyder's finances possibly affecting roster moves. Guest: Michael Phillips, Richmond Times-Dispatch.

Ben opens the episode with some notes on the rookie camp, including names to track. That's newbies -- and one holdover who participated. Meanwhile, Del Rio's interview on the team website about the secondary requires some decoding.

Then Ben and Michael chop it up from Ashburn after the practice session with thoughts on first-round pick Jahan Dotson, quarterback Sam Howell, and others. They also discussed the linebacker need, what Rivera said about Cole Holcomb -- and whether Snyder's finances factor into Washington's largely quiet transactional offseason following the Carson Wentz trade.

Six-pack of Commanders questions: Post-draft roster winners, losers May 06, 2022

The Athletic's Ben Standig ponders the important questions about the Washington Commanders now that the main offseason work is done with guest Mike Smeltz (The Athletic). Who are the post-draft roster winners and losers? Most confusing position? The rookie set for the biggest impact? Plus thoughts on Carson Wentz, Chase Young, UDFA signings and more.

Commanders did the draft. Now what? May 03, 2022

The Athletic's Ben Standig is back for a new post-draft episode with Nicki Jhabvala (Washington Post). They put a bow on the draft including what they liked and the head-scratchers, before moving forward toward bigger-picture topics. What are some of the next moves to consider? What can Washington expect from Curtis Samuel, who is saying he's on the right track now.? Do we make anything from the Commanders signing 13 undrafted free agents after just one in 2021? Plus the quarterbacks, play dates, and more.

Commanders draft recap: Trust the process? May 01, 2022

The Athletic's Ben Standig wraps up two trades, three days, seven rounds and eight picks in the 2022 NFL Draft for the Washington Commanders with The Team 980's Brendan Darr.

This is an episode for the strategic thinkers out there. The fellas, both part of the national draft contest, went over each of Washington's picks starting with first-rounder Jahan Dotson. But not just the players. They talked about process (too conservative?), options along the way (wise passing on Kyle Hamilton?), and why each choice has individual merit but the overall plan fell short in spots. Also plenty on what Sam Howell means for Carson Wentz, how Washington's draft compares to the other NFC East teams and more.

Jahan Dotson joins the Commanders as David Aldridge visits the pod Apr 29, 2022

The Athletic's Ben Standig is here to recap Day 1 of the NFL Draft with David Aldridge (The Athletic).

Ben opens the show with brief thoughts and notes on first-round pick Jahan Dotson and Day 1 of the NFL Draft, Then David joins to discuss Dotson's fit, Washington's choice to trade down from 11 to 16 rather than select Kyle Hamilton or Chris Olave, Carson Wentz, and tangential Terry McLaurin contract news. Plus DA dropped some NBA notes.

NFL Draft notebook: Daron Payne's future, Commanders at 11 Apr 26, 2022

The Athletic's Ben Standig is back for one last look at the 2022 NFL Draft before Thursday's first round with The Ringer's Danny Kelly.

Ben opens the show with news on the Commanders next expected to extend the contract of DT Daron Payne. What about a trade? How does this affect the draft plans? Also the latest thoughts on what happens at 11, Drake London, Chris Olave and more.

Then Danny joins the fray for some draft talk via the made-up game of "Would You Rather." Like would you rather the Panthers at 6 draft a QB or take a tackle AND acquire Jimmy Garoppolo? Would you rather Washington start a draft S-OL, WR-DL or trade down?

First round live mock draft with Evan Silva Apr 25, 2022

The Athletic's Ben Standig is ready to talk about the Washington Commanders and for the annual tradition of an alternating NFL mock draft with Establish The Run's Evan Silva.

Ben opens the episode with thoughts on Washington's scenarios at `11. Then Evan joins as the fellas go pick-for-pick with detailed discussions on what happens at the top of the draft, quarterback scenarios, the Commanders and strategy up and down the round,

Dane Brugler talks NFL Draft; Wizards' next steps Apr 21, 2022

The Athletic's Ben Standig is here and ready to tackle two of his favorite subjects: The NFL Draft and the Washington Wizards with guests Dane Brugler (The Athletic) and Ava Wallace (Washington Post).

Ben opens the show with a rundown on the latest involving the team including a pre-draft meeting with potential no. 1 overall selection Travon Walker and what Deebo Samuel's trade request means for Terry McLaurin.

Then Ben welcomes in draft analyst Dane Brugler (12:25). What does Dane make of the wild top 10? Is Jameson Williams an overlooked consideration for Washington at 11? Also, thoughts on Kyle Hamilton, Chris Olave, Devin Lloyd, running backs, Day 3 sleepers and more.

Next comes a pivot to the hardwood as Ava joins the chat to put a capper on the Wizards' chaotic season (35:20). Does the lineup hope with Bradley Beal, Kyle Kuzma and others outweigh the frustration? Are they any closer to contending? What about the future for Wes Unseld Jr., Tomas Satoransky and Rui Hachimura?

McLaurin's move and Commanders counter Congress Apr 19, 2022

The Athletic's Ben Standig makes a quick return to the podcast for chats about Terry McLaurin planning to skip the team's on-field work offseason program and the Commanders' response to Congress.

Ben and Mike Smeltz discuss the football news of the day involving McLaurin, and "30" visits with Notre Dame safety Kyle Hamilton and Ohio State wide receiver Garrett Wilson. Oh, Washington also has a new head athletic trainer.

Then legal analyst Daniel Wallach joins the chat for insight into the Commanders' letter to the FTC about allegations of financial improprieties (35:37).

Ben and Mike close the episode with a quick reset of the Commanders' world 10 days ahead of the NFL Draft (103:20)

Greg Cosell talks 2022 NFL Draft: Who is WR1? Apr 17, 2022

The Athletic's Ben Standig is here to talk about the NFL Draft with NFL Films and ESPN analyst Greg Cosell!

Ben opens with a round-up of the Washington Commanders' pre-draft meetings, including USC receiver Drake London heading to Ashburn, another WR meeting and a private workout with Nevada QB Carson Strong.

Then Greg joins the conversation (14:25). They start with Carson Wentz and how Washington can help its new QB via the draft. Greg also offers a surprising answer to his favorite wide receiver in this class. Plus analysis on prospects Kyle Hamilton, Garrett Wilson, London, Derek Stingley, Devin Lloyd, Kenny Pickett, Troy Andersen, Carson Strong and more. There's also discussion over Cole Holcomb's future role and positional value.

Ben closes the show with thoughts on next steps in the investigation into Dan Snyder and the Commanders' financial practices, and a rant about the idea of Washington drafting a QB at 11 if in love (50:12)

Commanders' reset: Assessing needs, hopes, dreams pre-draft Apr 14, 2022

The Athletic's Ben Standig is back for a crossover episode with Al Galdi as the fellas discuss where things stand with the Commanders' roster two weeks before the NFL Draft.

After Ben and Al kibitzed on Wednesday's "Al Galdi podcast," they changed venues for a chat about which players on the roster are ready to step up; Notre Dame safety Kyle Hamilton possibly falling to 11; receivers vs. defensive backs; why so quiet on the transaction front and more.

As for talk about the latest Congress investigation Dan Snyder and Washington for possible financial improprieties, Ben discusses briefly at the top but does a deep dive on "The Athletic Football Show" podcast hosted by Robert Mays. Check it out

UPDATED: Remembering Dwayne Haskins; NFL Draft prospects Apr 11, 2022

The Athletic's Ben Standig returns for a new episode amid the tragic news of Dwayne Haskins's death over the weekend. Ben opens the episode with some initial thoughts on the shocking story.

There's no easy transition, but Ben welcomes Yahoo Sports' NFL Draft analyst Eric Edholm to the podcast (6:12). They discuss the mock draft uncertainty with the top 10, draft tells from certain teams, Drake London vs. Chris Olave, Kyle Hamilton possibly at 11, Day 2 options and a late-round QB option.

Then more on the life and passing of Haskins with NBC Sports Washington's Brian McNally including reaction to the initial reporting and how all of us can do just a little bit better (43:10).

Plus a quick note on the Commanders re-signing K Joey Slye at the end.

Todd McShay on QBs and... what is happening here in Commanders land??? Apr 08, 2022

The Athletic's Ben Standig wraps up the week in Commanders football with The Team 980's Brendan Darr and shares audio from his recent chat with ESPN NFL Draft Todd McShay.

**Reminder: You can hear Ben's entire first-round mock draft episode on The Athletic. Subscriber's only.**

Ben opens the show with news: KR DeAndre Carter is leaving for a free-agent deal with the Chargers. Not a massive loss, but this only adds to the confusion with free agency as Washington remains passive, but there are plenty of moves remaining on the table. Ben also discusses the top 30 draft visits.

Brendan joins the chat (9:45) to weigh in on the slow-moving free agency and whether this is another sign of players not wanting to join the Commanders. The fellas also get into the positives with Carson Wentz and debate Washington's options at 11 including Chris Olave and Kyle Hamilton, and why DE Jermaine Johnson is a name to track.

Then Ben and McShay talk rookie quarterbacks, intrigue with Desmond Ridder and whether Wentz moves the needle (41:05)

Finances and Football Apr 05, 2022

The Athletic's Ben Standig is back with two guests: The Athletic's sports business insider Dan Kaplan and ESPN NFL prognosticator Mike Clay.

Ben opens the show with notes on his new story about Terry McLaurin's extension talks -- go read in full on The Athletic -- and plans for his subscriber's only first-round mock draft.

Then Dan Kaplan shares his reporting on allegations of financial improprieties by a former Commanders employee to Congress. Tread lightly with any excitement over Dan Snyder's status, but this story is far from over (6:50).

Them some actual football talk with Mike Clay (27:44), whose early math on the 2022 season bodes well for Washington. For real. The fellas also discuss how to make sense of Carson Wentz's positive stats vs. negative perception; Wentz's impact on McLaurin; defensive hope; the WR draft class, and more.

Commanders potpourri: Snyder's finances; Colts keep knocking Wentz Apr 04, 2022

The Athletic's Ben Standig is back with The Athletic's Colts insider, Zak Keefer.

Ben opens with his thoughts and reporting on the latest reports focused on Commanders owner Dan Snyder, the team's finances and where this story is headed. Also, an update on the next stadium including timeframes and locations.

Then Zak joins the pod (14:58) for the second time since Washington acquired Wentz. Why? Colts owner Jim Irsay delivered pointed on-the-record comments about Wentz's era and exit during the owners' meetings. There are some concerns for sure, but is Indianapolis perhaps overcompensating for its failures last season with this constant need to knock its ex-QB? We discuss all that and more.

Plus Ben announces a new pod event. Think mock draft.

The NFL owners' meeting scene: Commanders, Snyder, Wentz Mar 30, 2022

The Athletic's Ben Standig is talking about the Washington Commanders from West Palm Beach, Florida, the site of the annual NFL owners' meetings, with Michael Phillips (Richmond Tines-Dispatch).

At the top, Ben gives his overview of the scene as reporters walk the same halls inside the opulent Breakers resort as owners, general managers, coaches, the NFL commissioner and other league notables. There's also Washington football to discuss including Terry McLaurin's contract. the new middle linebacker plan and Dan Snyder's status.

Then Michael gets on the line (14:43) for a further breakdown of what Goodell said about Snyder's present and future. They also discussed Rivera's view of why he thinks players want to join Washington even though there's little proof of that based on the team's moves this offseason; the Colts continue to pile on Carson Wentz; plus a bunch of additional roster/team/scene notes.

Ron Rivera's college tour and Commanders' first-round homework Mar 27, 2022

The Athletic's Ben Standig is ready for a deeper dive into the 2022 NFL Draft with ESPN draft analyst Jordan Reid and The Athletic's Ohio State insider Bill Landis.

Ben opens the show catching everyone up on the latest signings, remaining roster holes, new stadium dynamics, and this week's NFL owner's meetings in Florida.

Then ESPN's Jordan Reid joins the chat from the site of Malik Willis's pro day (13:43). The fellas discuss Washington's options at 11 including USC receiver Drake London. Plus what happens with a hypothetical trade-down, quarterbacks, and Jordan's favorite prospects outside of round one.

Ben then closes out the episode with a visit to Ohio State. That's where Ron Rivera was on Wednesday. Bill Landis shares his insight into projected first-round receivers Garrett Wilson and Chris Olave along with other Buckeye prospects. In addition, Bill observed Rivera making a beeline for Olave, and noted Washington and other teams received a look at arguably the first pick in the '23 draft, QB C.J. Stroud (22:18).

Looking live from Malik Willis's Pro Day... Mar 23, 2022

The Athletic's Ben Standig is back and ready to discuss the latest with the Commanders and the scene from QB prospect Malik Willis' pro day at Liberty University. Guest: Michael Phillips, Richmond Times-Dispatch plus audio from Willis's post-practice press conference.

Ben opens the show with notes/updates on Washington's free agency focus plus takeaways from league sources following the Willis pro day.

Then Michael joins the discussion. The fellas discuss what Willis displayed on and off the field at Liberty with two NFL head coaches, several general managers and reps from all 32 teams watching. They pondered whether Washington is still in the QB game, the Carson Wentz trade in light of Matt Ryan to the Colts, next offseason moves, stadium buzz, Anheuser-Busch dropping its sponsorship with Washington.

Ben also plays clips from Willis's press conference (34:48) before wrapping up the episode.

What are the Commanders waiting for? Mar 21, 2022

The Athletic's Ben Standig is back for more offseason Commanders talk with radio legend Scott Jackson. The fellas share their thoughts on Washington's lull in free agency and possible next steps. Plus first impressions from Carson Wentz's introductory press conference, Ron Rivera's comments to Ben about QB in round one, DL depth, and Bills GM Brandon Beane calling out the Commanders following the J.D. McKissic signing reversal. Plus some Wizards/Westbrook trade talk near the end.

McKissic's reversal, Commanders chaos as free agency gets weird Mar 17, 2022

The Athletic's Ben Standig is right back on the mic with guest Nicki Jhabvala (Washington Post) after a bonkers day with the Washington Commanders.

Ben opens the show with a quick transactional recap including J.D. McKissic changing his mind to and staying with the Commanders, multiple surprise releases (Matt Ioannidis?) and angry agents.

Then Nicki enters the fray (7:45). Topics include moving on from Ioannidis and Ereck Flowers. Is the team making these post-Carson Wentz trade moves with a plan or haphazardly? There are also some positives like McKissic and Cam Sims staying. Plus Ben and Nicki ponder what the team does with their new cap space -- and react to live breaking news!

The Carson Wentz experience; Commanders' free agency recap Mar 16, 2022

The Athletic's Ben Standig is ready to recap the first two days of NFL free agency -- and talk more about Carson Wentz. with Eagles insider Zach Berman (The Athletic)

Ben opens the show with analysis of the Commanders' start to free agency including Bobby McCain staying and J.D. McKissic's curious exit. Plus notes on Brandon Scherff, next steps and what Mitch Trubisky to the Steelers suggests about the Wentz trade (1:45)

Speaking of Wentz, Zach explains what worked well for the quarterback during his heights with the Eagles, where it went so wrong and how Washington can help (14:20)

Commanders' free agency frenzy: In-house updates, external targets, cap constraints Mar 13, 2022

The Athletic's Ben Standig is here and ready to talk Washington Commanders and free agency with Pro Football Focus's salary cap analyst Brad Spielberger. The "legal tampering" period begins Monday with the official start to FA on Wednesday,

Ben opens the show with the latest intel on the Commanders' in-house free agents J.D. McKissic, Tim Settle, Cornelius Lucas and Danny Johnson plus why free-agent TE Zach Ertz makes sense for Carson Wentz.

Brad joins the discussion (17:40) as the fellas assess Washington's options with limited cap space following the Wentz trade. They look at all sides of the Wentz move/expense, releasing Landon Collins, ways to create more cap space and potential external targets.

ICYMI - Three episodes dropped last week including a deep dive into what happened to Wentz in Indianapolis with Colts insider Zak Keefer.

Carson Wentz trade reaction pod! Mar 10, 2022

The Athletic's Ben Standig is back on the mic after the Washington Commanders' stunning trade Wednesday afternoon for Carson Wentz. Ben opens the show with his reaction to the trade that sent draft picks to the Colts for the Commanders' new starting QB.

Then Colts insider Zak Keefer (The Athletic) shares his excellent reporting and the candid truth about Indianapolis dealing Wentz after only one season and what Washington fans should expect (7:25).

Ben wraps up the show focused on Commanders with a pair of The Athletic colleagues, Greg Rosenstein and Mike Smeltz. Panic trade or savvy move? Are we underrating Wentz or is Ron Rivera overestimating the potential impact? Draft a rookie QB at 11? What's the 2022 ceiling? (22:42)

With Russell Wilson traded, will the Commanders ever land a big time QB? Mar 09, 2022

The Athletic's Ben Standig is here with Grant Paulsen (106.7 The Fan) and Sheil Kapadia (The Athletic) for a huge episode on quarterbacks and free agency after Russell Wilson gets traded, Aaron Rodgers re-signs and the Washington Commanders remain searching for a QB.

Ben and Grant open the show on the Commanders falling short in their pursuit of Russell Wilson, who is now with the Broncos. Did Washington have a chance or did Seattle really just want Wilson out of the NFC? What now for Ron Rivera? Plus trade ideas and a little on Landon Collins.

Then it's a free agency preview with Ben and NFL senior writer Sheil Kapadia. This pre-Wilson/Rodgers news chat includes plenty of Commanders/Mitch Trubisky/QB talk but also tackles Bobby McCain and J.D. McKissic, Tyrann Mathieu/safeties, Amari Cooper/receivers, linebackers, and more (56:50)

Commanders and QB rumors; NFL Combine review Mar 07, 2022

The Athletic's Ben Standig is back from the NFL Combine and ready for NFL Draft talk with Pro Football Focus's Trevor Sikkema. Ben opens the show with his notes on the QB buzz (Russell Wilson offer, Mitch Trubisky buzz, the Aaron Rodgers waiting game) and the Commanders' free agency plans. Then it's a Combine recap with Trevor (13:30) on the rookie QB class, targets at WR and LB, and the top of the 2022 Draft.

Live from the NFL Combine, it's the Commanders QB search! Mar 03, 2022

The Athletic's Ben Standig is coming to you from the NFL Combine with thoughts on the Washington Commanders. Joined by former Washington TE turned analyst Logan Paulsen and Washington Post reporter Nicki Jhabvala.

After Ben sets the scene, Logan stops by to discuss the incoming class including Malik Willis and Kenny Pickett, best fits and more (4:25). Then Ben and Nicki dissect comments this week from Ron Rivera and Martin Mayhew on the QB search, Landon Collins, Terry McLaurin and more about Washington's offseason and what goes on off the field at the NFL Combine (11:15).

NFL Combine preview and Commanders QB search Feb 28, 2022

The Athletic's Ben Standig gets you ready for the NFL Combine this week in Indianapolis and the upcoming free agency period with former Saints and Dolphins general manager Randy Mueller.

Ben opens the show with some quick notes on prospects he's intrigued by this year before welcoming in Randy. How do front offices handle this team on the NFL calendar when draft and free agency prep collide? What does the former GM think of Washington's coach-centric setup? Is he intrigued by Malik Willis and Kenny Pickett? Which vet passers are upgrades? How about fixing the defense? Spend on receiver? Fun and insightful conversation!

Ron Rivera interview recap; Commanders mailbag; Wizards and Beal Feb 24, 2022

The Athletic's Ben Standig is back for a new episode talking about his interview with Commanders head coach Ron Rivera, answering mailbag questions, and more Wizards banter with Fred Katz

*Ben opens the episode delving into his 1-on-1 with Rivera which can be found on The Athletic. Specifically, what Rivera said about the expected quarterback depth chart, how aggressive Washington will be for a QB, and updates on contract talks with Terry McLaurin and Daron Payne.

*Then it's mailbag time. On the most likely QBs next season, top needs beyond passer, Chase Young, Carson Strong (15:32)

*Ben wraps up the episode with part 2 of his Wizards chat with Fred Katz (34:02) including thoughts on Bradley Beal's future, team culture, Daniel Gafford's role, next year's starting point guard

Commanders QB search and Dan Snyder's future; Fred Katz talks Wizards Feb 21, 2022

The Athletic's Ben Standig is here for deep dives into the Commanders' offseason and the new-look but same old Wizards with Lindsay Jones and Fred Katz.

*Ben opens the show telling folks to be careful about "lyin' season'

*Then here comes Lindsay Jones, The Athletic's national NFL writer (8:35). What she's hearing about the league-wide QB searches and decisions, the NFL's rift with Dan Snyder, takeaways from the Rams' Super Bowl victory, and her Super Bowl experience in LA.

*Ben and Fred Katz (The Athletic) spoke for so long about the Wizards that the discussion requires two parts. In this section (53:10), the fellas ponder the current iteration following all those trade-deadline deals; why the constant roster shifting is hardly ideal, Rui Hachimura's positive steps; and why Bradley Beal heading into free agency is riskier than ever.

Are the Commanders poised for a splashy move and does Jimmy G count? Feb 17, 2022

The Athletic's Ben Standig returns for a new episode with guests Matt Barrows, Michael Phillips and Brian McNally. Ben opens the show with Michael and Brian discussing if all signs -- fading fan support, NFL/Congressional investigation, Ron Rivera needing a winning season, etc -- point toward a very, very active offseason. They also get into crest-gate and some Commanders media silliness. Then Matt Barrows, The Athletic's 49ers insider, joins the conversation to help separate fact from fiction on all things Jimmy Garoppolo, trade cost and more.

Post Super Bowl time for Commanders to take control? Feb 14, 2022

The Athletic's Ben Standig is ready to tackle the Super Bowl recap, a new Dan Snyder report and the Washington Commanders offseason with Al Galdi (Al Galdi podcast)

Ben opens the show with thoughts on Sunday's report of NFL owners perhaps losing patience with Dan Snyder, and the bold hiring of Sean McVay leading to the Rams' Super Bowl triumph. Then Al joins the discussion (14:05). Topics include takeaways from the Super Bowl with Washington in mind; Choose your own QB adventure; Splashy player acquisition alternatives; salary cap casualties; more on the Dan Snyder-NFL beef.

Dan Snyder vs the NFL; Russell Wilson reality; Wizards trade talk Feb 11, 2022

The Athletic's Ben Standig is here for a mega-jammed episode on the Washington Commanders and Washington Wizards.

*Ben opens the show with The Ringer's Joe House discussing the investigation into the Commanders organization including whether the NFL's latest salvo suggests a rift between the two sides.

*The Athletic's Seahawks insider Michael-Shawn Dugar on the latest with Russell Wilson and whether the QB is really a trade option. Insert eyes emoji. (16:40)

*Former Washington employee Rachel Engleson on the latest from Dan Snyder and Roger Goodell, testifying before Congress and coping with intimate parts of her life in the public eye (46:20)

*More from Ben and Joe House, this time on the Wizards blowing up the team. Goodbye Spencer Dinwiddie and Davis Bertans, hello Kristaps Porzingis. Good moves or status quo? (113:21)

Russell Wilson buzz; Scouts on rookie QB class; Commanders Stadium to DC? Feb 08, 2022

The Athletic's Ben Standig is back from the Senior Bowl for a new episode talking rookie quarterbacks, Russell Wilson, the next stadium site, and the freefalling Wizards.

*Ben opens the show by spilling the tea on what scouts are saying about the quarterbacks in the 2022 NFL Draft following Senior Bowl week. Thoughts on Kenny Pickett, Malik Willis, Desmond Ridder and the others in Mobile

*What league sources are saying about Russell Wilson's future, and whether Washington is a factor (20:58)

*Pittsburgh Panthers head coach Pat Narduzzi on QB Kenny Pickett (27:54)

*Commanders Stadium in D.C. talk with WAMU political reporter Martin Austermule (45:33)

*What on earth is happening with the Wizards? (71:30)

The Commanders are in the house; Senior Bowl notes Feb 03, 2022

The Athletic's Ben Standig is here for thoughts on the Washington Commanders and a recap from the site of the Senior Bowl. After opening the show with some thoughts on the new-name and the latest news involving organizational culture, Ben welcomes in Tarik El-Bashir for initial reactions to the new name and the process that they reported on for over a year (10:45). Then it's Ben and Chris Burke from the Senior Bowl where Washington's pursuit of a quarterback continues (49:43)

Football storylines for a Washington team changing its name this week Jan 31, 2022

The Athletic's Ben Standig is here for a new episode following the NFL's championship games with Matt Paras (Washington Times). The fellas discuss the games and ponder whether the Super Bowl-bound Rams' bold moves last offseason might spark Washington to act this cycle; if Jimmy Garoppolo's showing scared them off should the 49ers QB become available; also Daron Payne's future, Derek Carr, how Washington could emulate the Bengals, and more (3:40). Then Ben closes the show with Senior Bowl thoughts and a little Wizards talk. (33:45)

WFT notebook; QB options; Talkin' Terps Jan 27, 2022

The Athletic's Ben Standig is here for a jammed-packed episode of the podcast with colleagues Nick Kosmider (Broncos) and Brendan Quinn (college basketball insider).

*Ben opens the show sharing nuggets from his notebook including the latest on the coaching staff, the running back room, quarterback options and what the coaching hires around the league mean for Washington. Also an update on Congress looking into the Washington organization (4:20)

*Then Nick Kosmider joins Ben for a look at the QB landscape across the league from two reporters who cover teams desperate for help. Thought on trade targets, free agents, draft options and more (16:55).

*Lastly, Ben discussed a great deep dive into the Maryland men's basketball program with the story's author, Brendan Quinn, including various internal/external pros and cons, and possible coaching candidates

(53:45)

How far is Washington from competing with those NFL heavyweights? Jan 24, 2022

The Athletic's Ben Standig tackles the Washington Football Team's offseason and those riveting NFL playoff games with the Associated Press' Steve Whyno.

*Ben opens the show by emptying out his notebook on what league executives and sources are saying about the QB market, vets and prospects. Notes on Jimmy Garappolo, Mitch Trubisky, Malik Willis, Sam Howell and more (Check out his new article on The Athletic for a deeper dive).

*Also what Ben is hearing about Washington's hopes for Antonio Gibson and what that could mean for free-agent J.D. McKissic. (15:05)

*Then Steve joins the pod to talk about that amazing Patrick Mahomes-Josh Allen showdown, more on Garappolo, whether Washington can build up its roster to help a non-starry QB and more (18:10)

Jim Nagy talks Senior Bowl; Jammin' with Citizen Cope Jan 21, 2022

The Athletic's Ben Standig talks NFL Draft with Senior Bowl Executive Director Jim Nagy and catches up with singer and D.C. native Citizen Cope.

*Ben opens the episode and then welcomes in Jim Nagy to preview the Senior Bowl (6:01). They discuss the quarterback prospects set to attend including Kenny Pickett, Malik Willis and Sam Howell. Which of the passers best suits Ron Rivera's stated criteria? Jim also provides insight into the top prospects, local names and others expected in Mobile.

*Then it's Citizen Cope whose tour hits his native D.C. on Jan. 27 at the Anthem. The fellas discuss the anticipated new name for the Washington Football Team - Cope participated in The Athletic's name-change simulation panel last year -- Maryland Football, his tour and more.

Jay Gruden talks QB search, NFL playoffs, Cowboys, name change Jan 17, 2022

The Athletic's Ben Standig catches up with former Washington head coach Jay Gruden about the NFL playoffs and Washington's QB options, and branding expert Allen Adamson on the name change process.

*Ben opens the show with some podcast notes and shares the reaction to his recent story on Dan Snyder eventually returning to his usual role.

*Then Jay Gruden is back on the podcast for a lively and insightful conversation (11:24). Topics include:

The wild 49ers-Cowboys conclusion -- and what Gruden saw from the coaching/execution perspective
The most impressive part/player of the opening five NFL playoff games
Whether Jimmy Garappolo and Derek Carr are potential answers or just QB teases
How QB-needy teams prepare for the offseason search
Brandon Scherff's likely exit and how Washington hasn't maximized roster assets enough going back years
Why assistant coaches can be trickier to handle than players
Whether Sean McVay is part of the Gruden or Shanahan coaching tree
Jay revisits his recent name-change comments, ponders his employment future and explains why he keeps talking with the local media

Then branding expert Allen Adamson (Metaforce) joins Ben (118:04) to discuss Washington's name change, how the two collaborated on The Athletic's name-change simulation project last year, and Allen's favorite among the rumored names.

What do we really think about the Washington Football Team now? Jan 13, 2022

The Athletic's Ben Standig is here to effectively put a bow on the Washington Football Team's 2021 season by asking questions and sharing thoughts. Joining that process: The Washington Post's Nicki Jhabvala. Topics include:

*Did Ron Rivera hint at the most likely QB plan this offseason?

*The subtle issue with Brandon Scherff's likely exit is...?

*Why were so many of the season's issues on defense?

*Biggest reason for optimism beyond Terry McLaurin and Jon Allen?

*Also Chase Young, Ryan Fitzpatrick, Taylor Heinicke, staff changes and more

Train-ing Day: Washington Football Team exit interviews Jan 11, 2022

The Athletic's Ben Standig is coming to you... from his home office after Monday's exit interview day in Ashburn but also from an Amtrak train headed back from New Jersey after the Washington Football Team's win over the Giants.

*Ben opens the show with his thoughts on what the likes of Brandon Scherff, Terry McLaurin, Curtis Samuel, Chase Young, and some of the other 30-odd players to chat with reporters had to say Monday, Plus thoughts on the potential roster and coaching changes.

*Then Matt Paras (Washington Times) and Sam Fortier (Washington Post) join Ben on that train back to D.C. What player symbolized the 2021 season? Top need besides QB? How will they address QB? Also name change, Antonio Gibson, the lowly Giants and more (21:15)

Mike Garafolo talks QB options; Chris Thompson on name change news Jan 05, 2022

The Athletic's Ben Standig is back for an action-packed episode with guests Mike Garafolo (NFL Network), Scott Abraham (WJLA) -- and former Washington RB Chris Thompson.

*Ben opens the show with news that the Washington Football Team will reveal its new team name on Feb. 2

*Then Ben welcomes former Washington RB Chris Thompson and WJLA sports anchor Scott Abraham to ponder the name news and offer their hopes and dreams for the final choice (6:15)

*NFL Network insider Mike Garafolo and Ben discuss all the potential QB options for Washington this offseason including Aaron Rodgers, Russell Wilson, Deshaun Watson, Derek Carr Matt Ryan, Mitch Trubisky -- and Taylor Heinicke. Plus Mike's insight as to what went sideways for Washington in 2021 (32:53)

*Ben closes the episode with notes on Heinicke, Jamin Davis and more ahead of Washington's regular-season finale matchup at the Giants (50:04)

David Aldridge on new year, familiar story for the Washington Football Team Jan 03, 2022

The Athletic's Ben Standig and David Aldridge discuss the Washington Football Team losing its home finale for the 2021 season to the Eagles, the semi-lost season and where things go from here.

The Washington Football Team year in review Dec 30, 2021

The Athletic's Ben Standig and guests give out year-end awards involving the high, low, and random moments that shaped 2021 for the Washington Football Team.

Guests: Michael Phillips (Richmond Times-Dispatch), Steve Whyno (Associated Press) and Brian McNally (NBC Sports Washington).

Ben opens the show with the latest from practice plus thoughts on John Madden's legacy. Then the panel arrives (9:52) to debate various nominees in several categories including Washington upsetting the Buccaneers, the blowout loss to the Cowboys, Taylor Heinicke's heroics, Chase Young's season, the Sean Taylor ceremony, Ron Rivera's rock-throwing, smoke machine malfunctions, kicker switches and plenty more.

Meltdown in Dallas; Dan Hellie Dec 27, 2021

The Athletic's Ben Standig recaps that disaster of a game in Dallas for the Washington Football Team with Dan Hellie. What went wrong on the field -- and on the sideline as Jon Allen and Daron Payne come to blows. Taylor Heinicke fell apart in his return to the field, but the QB didn't exactly have much help. Though not eliminated from the postseason, the key for the remaining two games is removing the stench from this loss before heading into the offseason.

Washington's playoff hopes fade, big picture talk returns Dec 22, 2021

The Athletic's Ben Standig returned from Philadelphia to discuss the Washington Football Team's 27-17 loss to the Eagles with Scott Jackson. Ben opens the show with tiring tales from the road and thoughts on Tuesday's roller coaster of a day as WFT hoped to have one of its two quarterbacks to clear Covid protocols. Then Scott joins (8:55) to recap the game, Ron Rivera's Wednesday press conference, Antonio Gibson's toe issues, Landon Collins, Scott Turner and why Rivera's raised the WFT's bar even if posied for another losing record. Ben then closes the episode with the latest roster changes as Cole Holcomb lands on the reserve/covid list (39:20)

WFT game postponed, near and long-term talk continues Dec 20, 2021

The Athletic's Ben Standig welcomes Al Galdi back to the podcast ahead of the Washington Football Team's TUESDAY night game at Philadelphia.

*Ben opens the episode on the NFL's decision to postpone the game amid a covid outbreak and shares the latest on who is and who is not on the roster

*Al joins the show. After some WFT-Eagles talk, the fellas go back and forth with questions they have on this team. Topics include this defense's level, Landon Collins' future, stadium sites, what Taylor Heinicke still must show, biggest offseason need beyond QB. (9:15)

WFT's relentless COVID outbreak; The Athletic's Sheil Kapadia Dec 17, 2021

The Athletic's Ben Standig is here to share the latest on the Washington Football Team's insanely lengthy COVID-19 list, plus discuss Sunday's game at Philadelphia and several league-wide topics with his teammate, NFL national writer Sheil Kapadia.

Ben opens the show with the latest from Ashburn as the Covid list expands to 21, Then Sheil joins the conversation for an appreciation of Ron Rivera in light of Urban Meyer's debacle in Jacksonville; Super Bowl contenders; well-round head coaches; the future for NFC East quarterbacks; Washington's situation against a rested Eagles squad.

WFT roster in shambles; NFL Draft analyst Jordan Reid Dec 15, 2021

The Athletic's Ben Standig is talking about the Washington Football Team's roster concerns amid a covid outbreak, the sliding Washington Wizards and the NFL Draft with guests Matt Paras (Washington Times) and Jordan Reid (ESPN).

Ben opens the show with the news of Washington's covid list reaching 10 players now that Kendall Fuller and Tim Settle are on it. Then Matt joins to discuss the roster concerns along the defensive line, what to make of Ron Rivera's latest comments on Curtis Samuel's limited work and Dan Snyder wanting a congrats text from Bruce Allen. (6:21). Ben and Matt then pivot to concerns with the Wizards and Bradley Beal (26:54). Then it's on to the NFL Draft as Jordan Reid helps break down the 2022 class including quarterbacks Matt Corral and Malik Willis, which college bowl games offer the most interesting prospects and separating fact from fiction during the pre-draft process (45:25).

Too little, too late; Washington can't overcome dismal start against Cowboys Dec 13, 2021

The Athletic's Ben Standig recaps Washington's 27-20 home loss to the Cowboys with 106.7 The Fan's Grant Paulsen. Topics include Taylor Heinicke's long day, the defense holding up despite a covid outbreak, a dismal first half followed by a late-game push, Antonio Gibson's fumbles, injuries run amock, Micah Parsons' dominance and more.

How 'bout them Cowboys weeks, then and now? Dec 09, 2021

The Athletic's Ben Standig is here to preview a potentially new chapter in the Washington-Dallas rivalry with former Washington defensive end Charles Mann and The Athletic's Cowboys insider Jon Machota

*The latest injury news from the Park including Landon Collins and J.D. McKissic

*Ben and Jon go back and forth with their biggest questions about their own and the other's team including Micah Parsons' hype, Ron Rivera's motivation, Dallas winning because or in spite of Mike McCarthy's coaching, Jerry Jones vs. Dan Snyder and more (4:40)

*Mann, part of two Super Bowl champions in Washington, shares his memories on what made the Cowboys-Washington rivalry the league's best and what he's seeing from this current team including a dominant Jonathan Allen (39:10)

What's really brewing with the Washington Football Team? Dec 08, 2021

The Athletic's Ben Standig is joined by Washington Post columnist Jerry Brewer to discuss all things about the Washington Football Team, otherwise known as the sixth seed in the NFC.

Ben opens the episode with injury updates and insight into Montez Sweat, Logan Thomas, Jonathan Allen, J.D. McKissic, the offensive line, and Ryan Fitzpatrick's season-ending surgery. Then it's a taste-great conversation with Ben & Jerry on the win over the Raiders, what's changed on and off the field since the four-game losing streak, Taylor Heinicke and the closing five-game stretch.

Jackpot: Washington's winning ways continue in Las Vegas Dec 06, 2021

The Athletic's Ben Standig wraps up Vegas week with thoughts on the Washington Football Team's 17-15 win over the Raiders with Michael Phillips from the Richmond Times-Dispatch. The fellas discuss why this four-game streak feels legit, Taylor Heinicke's wild ride, Brian Johnson's clutch gene and the defense clamping down on the Derek Carr-led offense. There's also the bummer news about Logan Thomas's apparent knee injury and the intrigue with Allegiant Stadium.

When you're rolling, no better place to go than Vegas Dec 02, 2021

The Athletic's Ben Standig gets everyone set for Sunday's showdown in the desert between the surging Washington Football Team and the Las Vegas Raiders.

*Ben opens the episode with injury news on Benjamin St-Juste and the offensive line plus other notes (correction: Darryl Roberts has another week to go before the team must make a move!)

*NBC Sports Washington's Pete Hailey joins the discussion for thoughts on this team's growth, improved mood and gearing up for Las Vegas. (7:46)

*Film analyst Mark Bullock stops by to breakdown Landon Collins' role in the defensive uptick plus thoughts on Jack Del Rio's approach up front and in the secondary, Jamin Davis, Taylor Heinicke and more. (27:10)

Washington's winning ways with Kevin Sheehan Nov 30, 2021

The Athletic's Ben Standig is back to discuss another win for the Washington Football Team plus tackle other fun topics with guests Kevin Sheenan, Tim Murray Dan Grunfeld.

*Ben opens the episode with Kevin Sheehan (Team 980) talking about Washington's 17-15 win on Monday night including the defensive force, Taylor Heinicke's mojo, kicker carousel, where this team is going and (gulp) RG3's new book.

*Then it's time to preview "Vegas" with Tim Murray (VSIN). The guys offer tips for fans headed to Vegas this weekend, how the Raiders fit the scene, college football championship games and draft-eligible quarterbacks (34:20)

*Finally, Ben catches up with Dan Grunfeld, author of the new book, "By the Grace of the Game: The Holocaust, a Basketball Legacy, and an Unprecedented American Dream." Dan, the son of former Wizards GM Dan Grunfeld, provides great insight into his family's journey and how it shaped his father's basketball career. (101:30)

Bonus episode: WFT QB talk, Seahawks are coming Nov 27, 2021

The Athletic's Ben Standig overcame his Thanksgiving food como to record a bonus episode of the "Standig Room Only" podcast ahead of the Washington Football Team's Monday night game against the Seahawks. The topics:

*Positive recovery momentum for Curtis Samuel and Logan Thomas

*Scott Turner talks Taylor Heinicke's development and the offensive line

*The veteran/free agent QB market with The Athletic's Lindsay Jones and whether the most realistic options might be on the roster

*Seahawks preview - That Pete Carroll-Russell Wilson relationship

Can surging Washington avoid Flaim-ing out? Nov 24, 2021

The Athletic's Ben Standig is back for another round of Washington Football Talk. Guest: J.P. Flaim from the "Sports Junkies" morning show on 106.7 The Fan and author the new book, "Still Barking" that covers the Junkies' 25 years on local radio. Ben opens the show with Taylor Heinicke's red-zone prowess and injury updates. Then he and J.P. talk about Washington's latest win over Carolina, interviewing Ron Rivera and what to make of this team. They also talk about J.P.'s book, the Junkies' longevity, dish on best/worst guests, how they broke news with the Wilkinson report and more.

Washington ruins "homeCaming" Nov 22, 2021

The Washington Football Team is rolling, at least against the NFC South. The Athletic's Ben Standig shares his thoughts on the 27-21 victory from Charlotte with guest Bobby Bancroft (Associated Press, SB Nation) including Taylor Heinicke's playmaking, the defense holding down Cam Newton in the clutch and the playoff picture now that Washington is back in the mix.

WFT, Cam-olina preview; Wizards megacast with Fred Katz Nov 18, 2021

The Athletic's Ben Standig is back for another episode talking Washington Football Team ahead of Sunday's pivotal and plotline-heavy game against Cam Newton and the Carolina Panthers. There's also plenty of chatter about the winning and very fun Washington Wizards.

Guests: The Athletic's Panthers insider Joe Person; The Athletic's NBA writer Fred Katz

Open -- Ben with the latest from Washington Football Team headquarters

5:20 -- Joe joins the discussion on Ron Rivera's return to Carolina, Cam Newton's viability, Taylor Heinicke's rise and keys to the game between two teams coming off major wins

31:45 -- Ben and Fred reunite for oodles of Wizards talk including whether this great start is sustainable, Deni Avjida's growth, the amazing Montrezl Harrell, future rotation and the next step for Washington's rise up the Eastern Conference

136:00 -- Final thoughts on Rivera's feelings for Heinicke

WFT beats down Brady, Bucs -- but lose Chase Young Nov 15, 2021

The Athletic's Ben Standig dives into Washington's stunning 29-19 upset win over Tom Brady and the Tampa Bay Buccaneers with his beat partner, Rhiannon Walker. They discuss the team's best defensive effort of the season., Taylor Heinicke chewing up the clock and whether this performance is sustainable. They also get into the apparent season-ending knee injury suffered by Chase Young and how to assess his second year if he's out until 2022.

WFT ready to Buc its losing trend over final nine games? Nov 11, 2021

The Athletic's Ben Standig and guests set the table for the Washington Football Team’s final nine games starting with Sunday’s rematch against Tom Brady and the Tampa Bay Buccaneers.

Open - Injury updates on Ryan Fitzpatrick, Logan Thomas plus a pod inquiry for the listeners

15:01 - Closing games and over-under banter with Michael Phillips (Richmond Times-Dispatch) and Steve Whyno (Associated Press). Taylor Heinicke’s remaining starts, Chase Young’s sacks, win total, Bucs spread, and more including cameo from 106.7 The Fan's JP Finlay

40:42 - The Athletic's Bucs insider Greg Auman on last season’s game from the Tampa Bay angle, Tom Brady's humor game and where WFT might find hope.

Things to think about the WFT; Wizards rolling Nov 09, 2021

The Athletic's Ben Standig returns for a post-bye week episode with WFT radio postgame host Scott Jackson to kick off the final nine-game stretch. Wizards reporter Chase Hughes from NBC Sports Washington also stops by.

Open - Practice/injury update

9:50 - Ben and Scott tackle what they're watching over the final nine games including Antonio Gibson's yards after contact, Scott Turner's play-calling, Chase Young’s closing act, players in need of more work and Ron Rivera's view.

101:15 - Ben and Chase on the surging Wizards, Deni Avdija's growth, and Bradley Beal's next step.

More WFT summit with Matthew Berry; NFL Draft QB class with Dane Brugler Nov 04, 2021

The Athletic's Ben Standig returns for part 2 of his Washington Football Team summit with three guests: ESPN's Matthew Berry, 106.7 The Fan's Grant Paulsen and The Athletic's NFL Draft analyst Dane Brugler

Open - Ben on the latest injury news with Montez Sweat and Chase Roullier plus some live for the OL.

1726 - Berry, a lifelong Washington fan, and Paulsen share their views on the season, quarterbacks/Taylor Heinicke, Ron Rivera, and the organization from the top down with a little bit of fantasy football talk as well.

4305 - Brugler breaks down the 2022 QB class including prospects Malik Willis and Matt Corral plus whether it's fair to criticize Washington for missed QB opportunities in recent drafts.

WFT summit: Big picture talk with Kevin Sheehan, Grant Paulsen Nov 03, 2021

The Athletic's Ben Standig returns for a deep dive into where things stand big picture with the Washington Football Team. His guests: 980's Kevin Sheehan and 106.7's Grant Paulsen. The topics: finding a quarterback, the roster, Ron Rivera, ownership.

Now what? Washington needs a win against equally desperate Broncos Oct 28, 2021

The Athletic's Ben Standig is back from Green Bay and ready for the Rocky Mountains as the Washington Football Team prepares for the Denver Broncos:

*Intro - Owners meetings, practice/injury updates, Danny Johnson, Vic Fangio speaks

*12:45 - Broncos insider Nick Kosmider on WFT-Broncos comparisons from the underachieving defenses to the QB conundrum to weird ownership situations

46:30 - Wizards thoughts on their win over the Celtics -- and The Athletic's new Wizards beat writer!

Say cheese: Washington's small gains at Green Bay can't hide bigger worries Oct 25, 2021

The Athletic's Ben Standig is talking about Washington's 24-10 loss at Green Bay from Lambeau Field with Matt Paras (Washington Times). Yes, the defense played its best game of the year, but that hardly mattered against Aaron Rodgers. The fellas discussed Taylor Heinicke's day, red zone woes, the shorthanded secondary and the big picture.

Washington kicks out Hopkins; Wizards season preview Oct 21, 2021

The Athletic's Ben Standig discusses all things Washington Football Team and Washington Wizard with The Ringer's Joe House. Ben opens ith a wild day for the WFT as kicker Dustin Hopkins is released, Ron Rivera calls Landon Collins a "downhill linebacker" and a false QB rumor cause angst. Then Joe joins to talk WFT's struggle, Taylor Heinicke's upside and hat come net before shifting into a Wizards season preview.

Washington's second half fade against Chiefs; Sean Taylor's day Oct 18, 2021

The Athletic's Ben Standig recaps Washington's Week 6 loss to Patrick Mahomes and the Chiefs, and the emotional day for family and friend of the late Sean Taylor with WUSA sports anchor -- and "Succession" actress -- Sharla McBride. After Ben opens the episode with some postgame notes, Sharla enters to talk about that second half fade, Taylor Heinicke coming back down to earth, and defensive struggles. They also shared thoughts on the number retirement ceremony for Taylor and his family's reaction plus the organization's botched job with the announcement. Sharla also talks about how she landed a role on the hit HBO series.

Charles Leno; Chiefs preview; Gruden/Snyder theories; Wizards Oct 14, 2021

Mega, mega episode as The Athletic's Ben Standig talks with Washington Football Team tackle Charles Leno, Chiefs insider Nate Taylor and journalist Patrick Hruby.

Intro - Ben with the latest from WFT practice and explains next week's small private chat for listeners

13:50 - Charles Leno on the season through five games, his mental prep, Sam Cosmi, what film analysts get wrong

38:58 - The Athletic's Nate Taylor on the Chiefs' slow start, two terrible defenses, best hope for slowing down Patrick Mahomes

105:50 - Patrick Hruby with reaction to Washington's role in Jon Gruden's stunning exit, and conspiracy theories about leak motives

133:00 - More with Patrick on the new-look Wizards, Tommy Sheppard's work, Bradley Beal, season expectations

Sins doom Washington against Saints Oct 11, 2021

The Athletic's Ben Standig is on the mic after the Washington Football Team's 33-22 loss to the New Orleans with Matthew Paras (Washington Times) and Bobby Bancroft (Associated Press). All three were at FedEx Field to witness the defense surrender big plays including a Hail Mary right before halftime, and Taylor Heinicke throw two interceptions. There were positive moments, but it's time for some changes. What kind? Good question and the fellas pondered options with the lineup and play-calling.

Wild times in Ashburn entering Saints week Oct 07, 2021

The Athletic's Ben Standig is back for a mega episode with film analyst Mark Bullock (@MarkBullockNFL ) and The Athletic's Saints insider Katherine Terrell (@Kat_Terrell). Ben opens with the latest from Washington Football Team headquarters including Logan Thomas to IR, injuries galore, and the latest on the investigation into head trainer Ryan Vermillion. Then Katherine enters to preview Sunday's game including Taylor Heinicke vs. the Saints defense, how Washington corrals Alvin Kamara (10:31). Then Mark arrives to help examine the first four weeks with thoughts on Jack Del Rio's play-calling, the safeties, pros and cons with Heinicke, and tons more (36:18).

WFT quarter-pole review; Feds investigate head trainer Oct 04, 2021

The Athletic's Ben Standig is here to tackle a busy Monday including the latest on a DEA criminal investigation into Ryan Vermillion, the Washington Football Team's head trainer, and Week 4 thoughts with Michael Phillips from the Richmond Times-Dispatch. Ben explains what's happening here and the rough injury news on both sides of the ball including Jon Bostic, Brandon Scherff and Logan Thomas. Then Michael joins the chat (13:10). The fellas ponder where Washington stands at the rough 1/4 pole mark of the season and circle back to their pre-season predictions on Chase Young, the rookies, quarterbacks and more.

Falcons preview - Not must win, but maybe don't lose in Atlanta Oct 01, 2021

Ben Standig wraps up the week by previewing Washington-Atlanta with his teammate from The Athletic, Josh Kendall. On Matt Ryan's game, Taylor Heinicke's homecoming, defensive thoughts and more. Plus the latest on Curtis Samuel and, um, Antonio Gibson missed practice. Also, make sure to hear the pod announcement!

Doc Walker talks WFT, defensive fixes; Wizards starting up Sep 30, 2021

The Athletic's Ben Standig talks Washington Football Team with Doc Walker and the Washington Wizards with the Washington Post's Ava Wallace. First, Ben opens the show with a big podcast announcement and the latest on Curtis Samuel's return. Then Doc joined the chat and he had plenty to say about the defenders not buying into the plan, Taylor Heinicke, the Falcons game and more. Since many of you asked for Wizards talk, here ya go. Ben and Ava on the most intriguing player, who is part of a hypothetical big 3 and Bradley Beal

Takeaways from Buffalo and recalibrating WFT expectations Sep 28, 2021

The Athletic's Ben Standig returned from Buffalo to rehash what went wrong for the Washington Football Team in the Week 3 loss with Scott Jackson and talks WFT fandom, Survivor and Big Brother with Entertainment Weekly's Dalton Ross, who is also the co-host of the "Surviving Snyder" podcast. Thoughts on the defensive letdown, Taylor Heinicke's struggles, what it will take for this team to find a steady - and productive - level. Plus Ben and Dalton discuss the new season of "Survivor," and an all-time "Big Brother" emotional and strategy meltdown

The ramblin' man: Week 3 matchups, Heinicke, McLaurin, Wizards' gig Sep 24, 2021

The Athletic's Ben Standig sets the table for the Washington Football Team heading into Sunday's showdown at Buffalo and gets into other random topics including:

*The DL vs. Josh Allen

*Why Taylor Heinicke is the right QB for fans right now

*Terry McLaurin is Washington's most complete receiver this century

*What The Athletic's Wizards opening means for me (Spoiler: I'm staying with WFT)

*Plus a replay of my interview with Bills GM Brandon Beane from earlier this year

Bills preview: Washington's struggling defense vs. inconsistent Josh Allen Sep 21, 2021

The Athletic's Ben Standig previews Washington's Week 3 showdown at Buffalo with The Athletic's Tim Graham. Ben opens the show with his thoughts on Jamin Davis's confidence and Taylor Heinicke's moment. Then Tim joins the discussion to discuss what's wrong with with Bills QB Josh Allen, Terry McLaurin's clash with Bills CB Tre'davious White, how Buffalo's defense matches up with Heinicke plus how Tim interviewed O.J. Simpson and why Howard Stern praised Tim.

WFT Week 2 takeaways: Seriously, that was insane Sep 17, 2021

The Athletic's Ben Standig is joined by his Athletic colleague Tarik El-Bashir to discuss all the insanity that unfolded in the Washington Football Team's 30-29 thriller against the New York Giants. Ben opens the episode recapping Ron Rivera's day-after press conference, including the coach's views on lack of defensive disciple, Jamin Davis's growth and Taylor Heinicke. Then Ben and Tarik tackle the game including Heiniecke's heroics and upside, where the defense must improve, Thursday's crowd and plenty more including some Capitals talk.

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NYG-Washington impromptu preview: The hope, the worry, the Heinicke Sep 15, 2021

The Athletic's Ben Standig is back for a bonus episode of the podcast with New York Daily News columnist Pat Leonard heading into Thursday's NFC East clash between the Washington football team and the New York Giants. Ben sets the stage with thoughts on Taylor Heinicke as QB1 and other WFT notes. Then Pat enters the fray for his views on Big Blue after their Week 1 loss including the bad -- and good -- with Daniel Jones, why the Giants fan base is extra salty now, and the formation that should bode well for Washington's chances.

Fred Smoot talks Washington's Week 1 loss, QB change Sep 13, 2021

The Athletic’s Ben Standig returns for a post-Week 1 edition of the podcast with former Washington cornerback Fred Smoot. After Ben opens the show with the latest injury on Ryan Fitzpatrick and notes from WFT’s 20-16 loss to the Chargers. Then Fred joins the conversation to discuss Taylor Heinicke taking over at QB, what went wrong for Chase Young and the defense, why the sky isn’t falling and Fred’s pursuit of a spot on the Pro Bowler’s Tour.

Washington Football Team season preview! Sep 09, 2021

The Athletic's Ben Standig kicks off the 2021 Washington Football Team season with a deep-dive preview. Ben and Michael Phillips from the Richmond Times-Dispatch ponder over/unders for Ryan Fitzpatrick, Chase Young and Washington's offensive production,, predict the team's Rookie of the Year and key stretch on the schedule, plus talk Terry McLaurin, Cole Holcomb, Landon Collins, Sam Cosmi -- and what we'll be talking about when the season ends. You'll also here season predictions from The Athletic's Rhiannon Walker and the Washington Times' Matthew Paras. Ben also shares the latest on Curtis Samuel's status for week 1.

Tanya Snyder speaks; Chargers preview with Daniel Popper Sep 08, 2021

The Athletic's Ben Standig is back for a new episode previewing the Washington Football Team's Week 1 matchup against the Chargers with The Athletic's LAC beat writer Daniel Popper. Ben opens the show reacting to Tanya Snyder's interview, her first since being named co-CEO, including her reaction to the organization's tumultuous year. Then it's on to Sunday's action as Ben and Daniel exchange three questions each about the other's team. Topics include whether Justin Herbert is poised for a monster year or a sophomore slump, how Chargers' first-year coach Brandon Staley is already leaving his mark plus several Washington angles. Ben then closes the episode with the latest on Curtis Samuel.

WFT's most indispensable players for 2021; Where are the Wizards? Sep 06, 2021

The Athletic's Ben Standig is back for a bonus episode of the podcast entering Week 1 of the NFL season. The main focus: He ranks the Washington Football Team's most indispensable players, which is different from best. Ryan Fitzpatrick the clear number one? Kam Curl over Terry McLaurin and Brandon Scherff? Did all four DL starters make the cut? Ben also sets the table for the week ahead and recaps Peyton Barber moving on. Then he welcomes NBA insider J. Michael to the podcast for some Wizards talk. The fellas offer praise for GM Tommy Sheppard, question the Wizards' upside in the East, and assess the new players including Aaron Holiday and Spencer Dinwiddie.

Greg Cosell returns, and the WFT has a 53 Sep 01, 2021

The Athletic's Ben Standig breaks down everything that happened on cut down day -- and talks all things Washington Football Team with the great Greg Cosell from ESPN's NFL matchup show. Ben starts with Washington trimming its roster to 53. Why is Jimmy Moreland gone? How about Sammis Reyes staying! Which release surprised other NFL teams the most (nope, not him. Or him. Or even him)? Then Greg joins the episode for a deep dive into WFT. Scott Turner's X's and O's, and Ryan Fitzpatrick's fit. Defensive wrinkles and the DL he likes watching on tape. Praise for Jamin Davis? Plenty of other topics as well.

Deciphering Ron Rivera's hints about WFT's final 53 Aug 29, 2021

The Athletic's Ben Standig examines the Washington Football Team's forecast and final roster decisions before Tuesday's 53-player deadline with Matthew Paras (Washington Times). Ron Rivera said four roster spots were in play before Saturday's preseason finale. Then another two opened up. Ben and Matt ponder those battles, discuss outside interest in Sammis Reyes, and share their final roster debates involving Dax Milne, Casey Toohill, Shaka Toney and others. Oh, they also discuss Ryan Fitzpatrick, and changed opinions since the start of camp.

WFT preseason finale preview; Fantasy Football galore with John Hansen Aug 27, 2021

The Athletic's Ben Standig is to preview the Washington Football Team's preseason game against the Ravens and talk fantasy football with the legendary John Hansen. Ben opens the show with what to watch Saturday night including offensive execution, whether Kyle Allen can push Taylor Heinicke, Jamin Davis, cornerback/roster battles and more. Then fantasy football guru John Hansen stops by to get everyone ready for their drafts. John loves Antonio Gibson. What about others on WFT? Also sleepers, players to avoid, and quarterbacks.

NFL insider Adam Caplan; WFT roster bubble Aug 25, 2021

The Athletic's Ben Standig welcomes NFL insider Adam Caplan to the podcast to talk about the Washington Football Team and the NFC East. Ben opens the episode with a behind-the-scenes look at his third annual NFL agent survey which is live on The Athletic (2 parts) and shares his view of Washington's roster bubble. Think 21 players for eight spots. Then Adam joins the conversation. What do league sources think of Washington under Ron Rivera? What's the latest with Cowboys QB Dak Prescott? Are the Giants a sneaky division pick or a losing battle? What would it take for the Eagles to shock the world?

WFT takeaways: Jaret Patterson's place, roster buzz, season expectations Aug 22, 2021

The Athletic's Ben Standig is joined by ESPN's John Keim to discuss all things about the Washington Football Team. Ben opens the show with thoughts on why Jaret Patterson is making the 53-player roster -- and wouldn't clear waivers -- plus what to watch this week in camp and WFT position battles other teams are tracking. Then John joins the chat (10:30). Topics include why Ron Rivera won't just name Ryan Fitzpatrick the starting QB, the urgency with getting Curtis Samuel on the practice field, possible surprise roster moves, and whether our opinions of this team's 2021 forecast have changed since the start of camp.

WFT training camp: Cole Holcomb 1-on-1 Aug 18, 2021

The Athletic's Ben Standig welcomes to the podcast, Washington Football Team linebacker Cole Holcomb. Topics include Holcomb's progress entering his third season, knowledge gained by facing Ryan Fitzpatrick daily in practice, the difference in defending backs like Antonio Gibson and J.D. McKissic, selfie sticks, Crossfit, and more. Ben opens the episode with the latest from camp including Sammis Reyes' roster hopes and entering the concussion protocol, before adding some reality to WFT's latest name-change update.

WFT training camp review; Skills coach David Robinson Aug 16, 2021

The Athletic's Ben Standig returns to recap the Washington Football Team's Sunday's training camp practice, Sammis Reyes's progress, William Jackson's adjustment and more with Matt Paras (Washington Times). Then Ben welcomes WR skills coach David Robinson to the podcast to discuss two of his clients, Cam and Stephen Sims. What did Cam work on after his breakout year? How does Stephen work himself back into the rotation? Good stuff from one of the best at his craft.

WFT preseason opener recap; Robert Mays on FitzMagic Aug 13, 2021

The Athletic's Ben Standig is back to recap the Washington Football Team's preseason opener with 106.7 The Fan's Grant Paulsen and talk all things Ryan Fitzpatrick with The Athletic's Robert Mays. First up, Ben and Grant chat about the fun QB play from Fitzpatrick and Taylor Heinicke, Jaret Patterson making moves, Dustin Hopkins missing kicks and depth chart action. Then Ben catches up with Robert, who wrote a stellar Fitzpatrick feature for The Athletic. Beyond those stories of a man chasing a high -- and seven kids -- the fellas explored what success looks like for the QB in Washington this season.

WFT camp: Secondary battles top priority Aug 08, 2021

The Athletic's Ben Standig drops the latest episode live from the Washington Football Team training camp to talk defensive backfield roster spots, Ron Rivera's attitude, Sam Cosmi's progression and other camp tidbits with 106.7 The Fan's J.P. Finlay. That comes after Ben opens the show with updates on Curtis Samuel, Dyami Brown and Washington's playing time for its preseason opener Thursday at New England.

Lindsay Jones; latest from WFT training camp Aug 05, 2021

The Athletic's Ben Standig is back with the latest from the Washington Football Team's training camp, mailbag style. Your questions answered on Dyami Brown and the WR competition, who is emerging as the third defensive end, Jaret Patterson and other camp topics plus a bit on the Wizards' roster shakeup. Then Ben brings on The Athletic's national writer Lindsay Jones (22:10) to talk NFC East, Washington's defensive upside, Ryan Fitzpatrick tales, a sneaky crucial game on the schedule, and if the gap between Ron Rivera and the other NFC East coach is wider than any other top coach in their respective division.

Wrapping up Richmond Aug 01, 2021

The Athletic's Ben Standig closes down the Washington Football Team's Richmond portion of training camp with Matt Paras from the Washington Times and the Associated Press' Steve Whyno. Ben opens the show with thoughts on the contract terms for Jonathan Allen and Logan Thomas plus some personal thoughts on a return to normalcy-ish with the Richmond camp. Then Matt and Steve join the chat. Topics: How the QBs looked, return of Landon Collins, Terry McLaurin's ascendency, position battles, top concerns and the presence of co-CEO Tanya Snyder in Richmond.

David Aldridge talks WFT training camp, Wizards' big week Jul 28, 2021

The Athletic's Ben Standig is in Richmond for Day 1 of Washington Football Training Camp as is the great David Aldridge. Therefore it made sense for the two to discuss what they observed, from Ryan Fitzpatrick's throwing to Terry McLaurin's maturity to the return of Landon Collins and Ron Rivera's message taking hold. Then David offered his insight into what the Wizards might do this week in the NBA Draft and if any moves include trades involving Bradley Beal and Russell Westbrook.

Welcome to Richmond! Jul 27, 2021

Sam Cosmi; WFT training camp preview and fan survey Jul 21, 2021

The Athletic's Ben Standig returns for a new episode. Guests: Washington rookie OT Sam Cosmi; WFT fans and "Surviving Snyder" podcast co-hosts Dalton Ross (Entertainment Weekly, Brendan Shapiro and Rick Devens. Ben opens the show with thoughts on Washington's depth concerns and a DL injury update (2:30). Then Cosmi enters the fray as the second-round pick chats about his rise from unheralded recruit to Day 2 NFL pick, how his athleticism translates into OL success, living on his own and Mountain Dew. Then Ben dives into The Athletic's fan survey with Dalton, Brendan and Rick. How many wins this season? Breakout player? Ryan Fitzpatrick expectations? Do you trust the organizational direction? (33:00). Ben then wraps up the episode congratulating the Milwaukee Bucks and defining NBA super teams (114:10).

Football Outsider's Aaron Schatz Jul 20, 2021

The Athletic's Ben Standig welcomes Football Outsider editor-in-chief Aaron Schatz to the podcast with the Washington Football Team set to open training camp next week. The fellas discuss several of FO's key analytics for WFT including the defense's potential and 2021 scenarios; the importance of CB William Jackson III; Ryan Fitzpatrick's pressure stats; breakout player; and the NFC East.

WFT's name-change PR blitz; Eagles/NFC East preview; USA hoops debacle Jul 13, 2021

The Athletic's Ben Standig is back with guest Zach Berman, Eagles insider for The Athletic. Ben opens the show discussing the Washington Football Team's effective PR blitz, how that led to the masses losing their minds over some name-change news that wasn't actually news, plus the latest on Brandon Scherff before Thursday's franchise tag deadline. Then Zach joins the show to talk expectations for Jalen Hurts, whether the Eagles have the goods to contend in the NFC East, Devonta Smith, and Washington's 2021 forecast. (21:18). Finally, Ben wraps up the episode with a takedown of Team USA's basketball roster composition amid back-to-back losses ahead of the Tokyo Olympics (53:10)

Ron Rivera's power, Wizards coaching search, Top Chef Jul 08, 2021

The Athletic's Ben Standig is back for a new episode with guests Tom Haberstroh (Meadowlark Media/"Pack Your Knives" podcast) and Chris Russell (Team 980) to talk the Washington Football Team, the Wizards coaching search and "Top Chef." After Ben opens the show with a recap of his LA vacation, Chris joins the discussion (12:40) for thoughts on the WFT including the depths of Ron Rivera's power and how might he use it ahead of the 2021 NFL season. Then the conversation shifts to the Wizards and food competition shows. Ben and Tom break down the Wizards' roster paths and head coaching scenarios, and whether the combination suggests there's a rebuild coming. Since Tom talks weekly about Top Chef, they also share thoughts on the just-concluded season and compare contestants to NBA players.

Reaction pod: NFL fines WFT, and Dan Snyder takes step back, for now Jul 02, 2021

The Athletic's Ben Standig returns for an emergency episode of the podcast with attorney Lisa Banks, who represents 40 former female employees of the Washington Football Team, and the Associated Press's Steve Whyno. Why? Because the NFL announced its findings and subsequent punishment of Washington and owner Dan Snyder following a lengthy investigation into the organization's culture. Ben and Steve reacted to the $10 million fine -- and no formal suspension or loss of draft picks (4:25). Then Lisa Banks offers her view of the NFL's stance, reactions from her clients and what happens next (28:10). Then Ben wraps up the episode with a little bit of Wizards coaching chatter (44:00)

Giddy up for some WFT and Cowboys talk Jun 29, 2021

The Athletic's Ben Standig and Cowboys insider Jon Machota answer each other's questions about the NFC East rivals ahead of training camp. Is Dak Prescott ready to lead Dallas and take a hit? Which position groups for each team are most indispensable? Why do the Cowboys take so many character risks on players? Washington QB for 2022 is...? And, is everyone sleeping on the Giants?

Fantasy Football - WFT, sleepers and who's number one Jun 24, 2021

The Athletic's Ben Standig is joined by his colleague Jake Ciely, annually one of the top-rated fantasy football prognosticators. The fellas talk about the Washington Football Team including Ryan Fitzpatrick, Antonio Gibson, Terry McLaurin and the defense through the prism of fantasy football. They also discuss fantasy hopes for Trevor Lawrence and Justin Fields, sleepers, who goes number one overall and more.

WFT name change-palooza and football film breakdown Jun 22, 2021

The Athletic's Ben Standig welcomes back to the podcast WFT film analyst Mark Bullock for chatter on who's best to play Washington's "buffalo nickel" based on what Ron Rivera said last week on the podcast, the best offseason move, and why American Football teams have mascot names in the first place. Speaking of names, Ben then goes behind the scenes on the story he co-authored for The Athletic on Washington's name-change process with NBC4's Heather McDonough and the Discovery Channel's Christo Doyle. Yes, they offer reckless speculation on possible names.

Ron Rivera 1-on-1 Jun 17, 2021

The Athletic's Ben Standig spoke with Washington Football Team coach Ron Rivera for a 1-on-1 interview. After Ben opens the show with some podcast updates and notes on his name-change article for The Athletic, Rivera joins the conversation (6:50). Topics include the two-man battle for QB1, challenges with keeping all of those defensive linemen for the long haul, and how to deploy safeties Landon Collins and Kam Curl without causing friction. They also discussed possible free-agent additions before the season, Rivera wearing the coach and front office hats, and more. Then Ben recaps the interview and addresses the big Wizards news of the day as Scott Brooks is officially out as head coach (26:10)

WFT 53-player projections and QB talk Jun 14, 2021

The Athletic's Ben Standig is back talking about the Washington Football Team with guest Al Galdi plus you'll hear new audio from Ron Rivera on the quarterbacks. Ben opens the show with details on a conversation with Rivera and a small group of reporters over the weekend on the coach's health, Landon Collins and working without a franchise QB. Then Ben and Al each make their own way-too-early 53-man roster projections, ponder the QB battle, talk, possible spots where WFT could add veterans before training camp, and more (11:53).

Chase Young returns for WFT; Waiting on the Wizards Jun 09, 2021

The Athletic's Ben Standig shows off his dual-threat skills by talking Washington Football Team after day 1 of minicamp and the Washington Wizards with Fred Katz (The Athletic). Ben opens the show with thoughts on Chase Young's return and personality, the Ryan Fitzpatrick experience, offensive line battles and more with the Washington Times' Matt Paras. Then at the 30:00 mark, Fred joins the pod to help break down the delay in announcing a head coach plan, why the delay is possibly problematic with free agency and the draft looming, Bradley Beal's status among top players and what big moves the Wizards could actually make to contend.

Washington Football Team lingering questions Jun 07, 2021

The Athletic's Ben Standig gets everyone ready for the Washington Football Team's three-day minicamp with Michael Phillips from the Richmond Times-Dispatch. What's the pecking order at receiver? Will Washington add a veteran pass rush rusher? Anyone in line for an extension beside Jonathan Allen? The fellas also discuss quarterbacks, training camp back in Richmond and offer their view on reporters in the locker room.

Washington's OTA2: What was interesting or important? Jun 03, 2021

The Athletic's Ben Standig breaks down what happened at the Washington Football Team's latest OTA session with the Washington Post's Sam Fortier. Thoughts on Brandon Scherff, Taylor Heinicke, Chase Young and more with a game of "Important or Interesting?" Also Jamin Davis's future, the QB depth chart, Curtis Samuel's injury, Coach K retiring and more.

Brian Mitchell talks WFT; What to watch at OTA 2 May 31, 2021

The Athletic's Ben Standig welcomes former NFL great, current WFT analyst and new author Brian Mitchell to the show. Ben opens the episode with some nuggets on who is expected at this week's OTA, the RB room, and vets perhaps on the roster bubble. Then B-Mitch joins the chat. Does the recent roster purge remind him of his exit in 2000? Is he buying into Ron Rivera's culture? They also discuss B-Mitch's new children's book, "A Champion's Heart, one lineup worry not receiving much attention and which opponent Brian would choose for a celebrity boxing match (18:44).

Former NFL GM Randy Mueller on WFT progress -- and misstep?; Wizards' Bertans conundrum May 27, 2021

The Athletic's Ben Standig welcomes former NFL GM Randy Mueller to the podcast! First, Ben opens the show with an update on Chase Young's week, an OTA change and Ron Rivera's comments about the Washington Football Team's offense not needing to rely on a QB. Then Randy joins the discussion. He sees plenty of positives with Washington's offseason work, but the 2000 NFL executive of the year questions the release of Morgan Moses, and how releasing Geron Christian was perhaps the bigger miscue. There's also a great front-office philosophical conversation on the hypothetical pursuits of Aaron Rodgers and Julio Jones (16:42). Then Ben wraps up the show exploring the Wizards' 0-2 playoff hole against the 76ers and why Davis Bertans' struggles extend far beyond this series (59:11)

Robert Mays returns; OTA 1 review: Fitzmagic, Collins, and the missing May 26, 2021

The Athletic's Ben Standig recaps the first OTA session of the year and talks about the Washington Football Team crushing the offseason with The Athletic's Football Show podcast host, Robert Mays. Ben opens the show sharing his thoughts on Tuesday's activity in Ashburn. Where were Chase Young and Montez Sweat? How did the quarterbacks look? There's also post-practice Zoom audio from Ryan Fitzpatrick, Landon Collins and Bobby McCain. Then Robert discusses his recent article where he ranked Washington as the most improved team this offseason. Yeah, the QB switch played a big factor (20:38)

Morgan Moses out in Washington May 20, 2021

The Athletic's Ben Standig is back for a new episode to discuss the release of starting right tackle Morgan Moses. Details on the tick tock, what went down, what this means for the offensive line and Ron Rivera's power. Plus Scott Jackson joins the pod to share his view on Moses, Sam Cosmi and the now-released Geron Christian. Also, make to catch Ben's interview earlier this week with offensive coordinator Scott Turner!

WFT offensive coordinator Scott Turner May 18, 2021

The Athletic's Ben Standig welcomes Washington Football Team offensive coordinator Scott Turner to the podcast, but with a topic twist. First, Ben and Matt Paras (Washington TImes) open the show discussing Ryan Kerrigan signing with the Eagles, details on Bobby McCain's contract, The Athletic's story on Washington's major renovation with the turf at FedEx Field and Wizards-Celtics (1:00). Then Turner joins Ben to discuss... Russell Westbrook and the Wizards? Yes, as Turner drops takes on the Wizards' playoff push, Westbrook's ferocity, why converted basketball players land at tight end, and how football is taking on a hoops approach. (28:30). Then Ben and Matt close the episode looking ahead to OTAs (53:10)

WFT depth, competition and rookie camp, oh my May 17, 2021

The Athletic's Ben Standig recaps the Washington Football Team's rookie camp and explores all this depth and competition with Nicki Jhabvala from the Washington Post. Ben opens the show sharing a SRO podcast milestone and his thoughts on rookie camp and more WFT (2:15) before discussing the play-in-bound Washington Wizards (14:25). Then Nicki joins the pod. Biggest WFT questions remaining? Most intriguing units? Favorite for third receiver honors? Sammis Reyes? Does adding Ryan Fitzpatrick offset the opposing QB gauntlet on the schedule? (19:00)

WFT has a new schedule and left tackle May 13, 2021

The Athletic's Ben Standig dives into the Washington Football Team's 2021 schedule and the impact of new left tackle Charles Leno with Bobby Bancroft (SB Nation). After opening the show with a breakdown of Leno's role and potential ripple effects across the line, Ben and Bobby have fun going through all 18 weeks of Washington's schedule, picking wins and losses along the way. Toughest stretch? Trap games? Trade deadline considerations? Ben's fave road situation? They also spent the final 10 minutes talking Georgetown hoops.

Jason La Canfora talks WFT; Russell Westbrook is unreal May 11, 2021

The Athletic's Ben Standig welcomes NFL Insider Jason La Canfora (CBS Sports) and North Carolina OC Phil Longo to the podcast. Ben opens the show with some Washington Football Talk updates and dives into the now incredibly entertaining Washington Wizards headlined by triple-double king Russell Westbrook and Bradley Beal. Then Jason joins the show to talk about Washington's league-wide reputation under Ron Rivera, QB hopes and dreams, Brandon Scherff and more (13:14). From there, the conversation shifts to third-rounder Dyami Brown as Longo helps explain how the explosive WR could thrive in Washington's offense (44:10)

Kentucky coach Mark Stoops On Jamin Davis, Sean Taylor; WFT still making moves? May 06, 2021

Guests: Mark Stoops, Mark Bullock. ... The Athletic's Ben Standig opens the show with the breaking news of Washington meeting with former Bears LT Charles Leno Jr. A tackle upgrade or more options in case Brandon Scherff's situation goes south? Also visiting, ex-Dolphins safety Bobby McCain. Then Ben welcomes University of Kentucky coach Mark Stoops to share insight on Jamin Davis and memories of Sean Taylor from their time together at the U (10:02). Then WFT film analyst Mark Bullock joins the chat to ponder the safety plan with Landon Collins and Kam Curl, Davis's present and future, the OL lineup, and how rookie John Bates meshes with the tight end room.

WFT roster takes and facts; 1-on-1 with Jaret Patterson May 06, 2021

Guests: Jaret Patterson, Michael Phillips. ... The Athletic's Ben Standig welcomes new Washington RB and college football star Jaret Patterson to the podcast. They discuss Patterson's insane 409-yard rushing performance at Buffalo last season, growing up with Chase Young, overcoming obstacles at every football level and competing for a WFT roster spot (4:05). Then Michael Phillips from the Richmond Times-Dispatch joins the pod for some questions and superlatives fun. Favorite rookie? Intriguing roster and lineup battles? Which new players could join the roster and should one of those players be... Aaron Rodgers? (18:10)

WFT draft recap: Bruce Feldman, Grant Paulsen May 03, 2021

Guests: Bruce Feldman, Grant Paulsen

The Athletic's Ben Standig is back for a post-NFL Draft episode. After Ben opens the show with some notes on targets acquired and lost, he welcomes The Athletic's senior college football writer Bruce Feldman, who wrote profiles on Jamin Davis on Sam Cosmi and a 2022 QB target to know now that Washington skipped drafting a passer (11:53). Then Grant Paulsen from 106.7 The Fan joins the pod to discuss Washington's process in selecting LB Jamin Davis, Dan Snyder's muted presence at the draft, looming roster battles and more from the 2021 NFL Draft.

The Washington Football Team and the NFL Draft Apr 28, 2021

The Athletic's Ben Standig previews the NFL Draft one final time before Thursday's start and focuses on the Washington Football Team with guest Burgundy Blog. The fellas discuss Justin Fields, Davis Mills and the logic behind WFT drafting or not drafting a quarterback, They also explore how Tuesday's trade for Ereck Flowers altered Ben's mock draft plan, and review Ben's new 3-way, 7-round Washington Football Team-only mock draft.

Tony Pauline, Penei Sewell; Ben's NFL mock draft Apr 26, 2021

Guests: Tony Pauline, Penei Sewell. ... It's NFL Draft week! The Athletic's Ben Standig opens the episode going through his entire first-round mock draft with a focus on potential trades, league-wide buzz and options for Washington at 19 including a surprise and sleeper target. Ben also gets into Day 2 and 3 names to consider for WFT (1:48). Then draft analyst Tony Pauline joins the podcast to discuss round one pivot points, most intriguing teams, whether Washington should trade up for a quarterback and plenty more (37:40). You'll also hear part of Ben's interview with Oregon OT and projected top 10 selection Penei Sewell.

Tress Way and David Aldridge Apr 22, 2021

On the latest episode, The Athletic's Ben Standig begins with thoughts on what forecasts as a wild and confusing first round of the NFL Draft (2:05). Then Ben welcomes Washington Football Team punter Tress Way, who updates everyone on returning to (virtual) practices, punter life without Nick Sundberg, and why he sees this team taking another step forward under Ron Rivera (14:10). Last but not least it's Basketball Hall of Fame writer David Aldridge (The Athletic) to discuss the surging Wizards, WFT's QB scenarios, hope under Rivera, Dan Snyder, NBA MVP races and title contenders (50:50).

What Ron Rivera said, what we heard; NFL Draft questions Apr 19, 2021

Guests: Danny Kelly (The Ringer), Matthew Paras (Washington Times). The Athletic's Ben Standig is back for another episode of the podcast, starting with a reading-between-the-lines of Friday's pre-draft press conference with Washington Football Team coach Ron Rivera and GM Martin Mayhew. Ben and Matt Paras ponder clues about a potential QB draft plan, options at 19 and Landon Collins' future. Then The Ringer's draft analyst Danny Kelly joins Ben to ponder the NFL Draft including Mac Jones. Justin Fields, DeVonta Smith, Kyle Trask, linebackers, tackles and more from Ben's new draft notebook on The Athletic.

NFL Draft: 1-on-1 with Kentucky LB Jamin Davis; ESPN's Monica McNutt Apr 15, 2021

The Athletic's Ben Standig welcomes to the podcast Kentucky LB Jamin Davis (9:56) to discuss his rise into the first-round conversation, his love of NASCAR and his NFL fit. Then it's The Athletic's Pete Sampson to talk Notre Dame draft prospects including LB Jeremiah Owusu-Koramoah and OT Liam Eichenberg (25:45). Lastly, ESPN personality and friend of the podcast Monica McNutt on her rising career, Kevin Durant's Twitter habits, WFT culture and more (48:53). All of this after Ben opens the episode with a story of new Washington TE Sammis Reyes.

2021 NFL mock draft with Evan Silva Apr 11, 2021

The Athletic's Ben Standig welcomes Evan Silva (Establish The Run) to the podcast as the NFL mock draft champs pick the entire 2021 first round. Ben opens the episode with his thoughts on the report of the Washington Football Team possibly making an aggressive trade for QB Trey Lance (2:15). Then Evan joins the conversation as the fellas alternate picks 1-32 and explain each selection in detail. Who takes Justin Fields? Does Oregon OT Penei Sewell slide out of the top 10? Best bets for Washington at 19? Evan also shares fantasy football thoughts on Ryan Fitzpatrick (22:02).

Stanford coach David Shaw talks NFL Draft, Ron Rivera Apr 08, 2021

The Athletic's Ben Standig welcomes Stanford coach David Shaw and podcaster/analyst Al Galdi to the "Standig Room Only" podcast. Ben and the college coach discuss QB Davis Mills and other Stanford players entering the NFL Draft, why NFL teams including those coached by Ron Rivera gravitate toward prospects from the Pac 12 program, Shaw's coaching future and more. Then Ben and Al talk WFT. If Washington drafts a QB, is it Kyle Allen or Taylor Heinicke in trouble? Also whether they would trade way up for QB Trey Lance or prospects at other positions plus thoughts on WFT's tight ends and safeties Saahdiq Charles, Penn State LB Micah Parsons.

Ben Standig's 1st round NFL mock; Taking Terps Apr 05, 2021

The Athletic's Ben Standig reveals his 2021 NFL 1st round mock draft by looking at the pivot points in picks 1-32. Ben opens the show reacting to Monday's trade that sends Sam Darnold to the Panthers before welcoming Brendan Darr from the Team 980 to dive into the mock draft. The fellas discuss where the quarterbacks will go, Washington's options at 19 and lots more (9:10). Then the conversation switches to Maryland and Georgetown as Jeff Ermann from 247 Sports swings by (80:25)

Greg Cosell talks 2021 NFL Draft Apr 01, 2021

Big episode of the podcast as The Athletic's Ben Standig talks 2021 draft with the great Greg Cosell from NFL Films and Over The Cap's Jason Fitzgerald. Ben opened the episode recapping Ron Rivera's latest news conference including views on the QB competition, Brandon Scherff and Saahdiq Charles. Then Greg Cosell joins the pod for a deep dive into 2021 draft prospects including Trey Lance, Jamin Davis, Jeremiah Owusu-Koramoah, Christian Darrisaw, DeVonta Smith, Davis Mills and more (13:02). Then Jason Fitzgerald stops by to examine Washington's free-agent spending and what the contracts tell us about the team's salary cap future and planning.

NFL mock draft/WFT chatter; Fixing the Wizards with Michael Lee Mar 29, 2021

The Athletic's Ben Standig starts solo talking about the Washington Football Team and NFL mock draft season. Specifically, how picks 1-18 may unfold and what that does for WFT at 19. Topics include where the projected top-5 quarterbacks land, how the weekend trades involving the 49ers and Dolphins alter the draft, plus insight into prospects including Devonta Smith, Christian Darrisaw and Jeremiah Owusu-Karomoah. Then Ben and Michael Lee (Washington Post) go long on the state of the Washington Wizards. Fixing this isn't just about possibly trading Bradley Beal or changing the head coach (28:05)

Dan Hellie talks WFT, local media; Dan Snyder taking control Mar 24, 2021

The Athletic's Ben Standig goes hyperlocal and hopefully helps everyone get a bit smarter with guests Dan Hellie and Irwin Kishner. After Ben opens the show with some depth chart talk including a possible Taysom Hill role for Steven Montez, he talks about the latest reporting on Washington Football Team owner Dan Snyder set to buy out his minority partners and what this means for future control of the franchise (8:52). Then former NBC4 and NFL Network anchor Dan Hellie stops by to discuss the local sports media scene then and now, league-wide perception of Ron Rivera, Washington's free agency moves, and a Wizards reality check. Plus Dan drops an unreal live TV moment involving Dexter Manley (35:30)

Linebacker next? Safety plan? More QB help? WFT breakdown with Mark Bullock Mar 22, 2021

The Athletic's Ben Standig is joined by film analyst Mark Bullock to ponder what's happened and what's next for the Washington Football Team this offseason. The fellas discuss possible next steps for Washington in free agency, including linebackers, defensive backs, offensive line and quarterback.

What's next for the Washington Football Team? Mar 19, 2021

The Athletic's Ben Standig is joined the Washington Post's Les Carpenter to talk Washington Football Team and free agency. After Ben's opening remarks on Curtis Samuel and other WFT tidbits, Les joins the conversation to gab about how Ryan Fitzpatrick's stellar opening press conference showed why Ron Rivera desired him here. The guys also discuss the long-term QB plan, the symbolism of Nick Sundberg's release, next on the team's wish list and more.

Do you believe in FitzMagic (and William Jackson)? Mar 17, 2021

Another jammed-packed episode of the podcast with NFL analyst Ross Tucker, Bengals insider Jay Morrison and The Athletic's Rhiannon Walker and Zac Boyer join The Athletic's Ben Standig to discuss free agency. Ben and Ross analyze all aspects of Washington signing Ryan Fitzpatrick and whether keeping Brandon Scherff on any kind of deal makes sense. Then the Washington beat trio of Ben, Rhiannon and Zac answer your mailbag questions on the QB competition, wide receiver options -- and then get interrupted when breaking news that WFT signed Jackson! Enter, The Athletic's Jay Morrison who explained what WFT receives in the 2016 first-round selection they signed to a 3-year, $42 million contract.

Jay Gruden returns! Free agency preview Mar 12, 2021

The Athletic's Ben Standig is back - and so is former Washington head coach Jay Gruden to help preview next week's free agency. First, Ben opens the podcast making predictions/guesses about what Washington does in free agency and the draft with thoughts on the QB plan, first-round target, Ronald Darby and more. Then Gruden joins the discussion to share his insight into what happens heading into free agency, chasing after free-agent targets, the "legal tampering" period and other behind the scene details. They also discuss signing Landon Collins, paying Brandon Scherff, Alex Smith, which QB target he likes this cycle and 2021 free agents.

Ron Rivera speaks as NFL free agency looms Mar 10, 2021

The Athletic's Ben Standig is back on the mic to analyze Washington Football Team coach Ron Rivera's Wednesday press conference and discuss NFL free agency. After Ben shares his reporting on QB Kyle Allen receiving his free-agent tender, he and Michael Phillips (Richmond Times-Dispatch) each share their takeaways from their time with Ron including Brandon Scherff's future and the QB plan (3:10). Then Tennessee Titans insider Joe Rexrode (The Athletic) shares his insight on potential targets WR Corey Davis, LB Jayon Brown and QB Marcus Mariota (39:45). Then we get smarter as Ben Baldwin (The Athletic) offers his view of free agency from the world of analytics including the QB target with the most upside.

How should WFT spend all that money in free agency? Bradley Beal's future? Mar 08, 2021

The Athletic's Washington Football Team reporter Ben Standig is joined by The Athletic's national writer Sheil Kapadia to discuss... NFL free agency! First off, Ben opens the show with an impassioned opinion on WFT's Brandon Scherff dilemma and what to glean from the Broncos using a second franchise tag on Justin Simmons. Ben also shares thoughts on Alex Smith's release and the report on the NFL's investigation into Dan Snyder (1:45). Then Sheil joins the podcast to play the role of WFT GM and explains whether in this free-agent market he would prioritize WR, OT, LB or DB. The fellas also discuss the best QB plan, Chris Godwin, Curtis Samuel, Matt Milano, Ronald Darby and more (20:12). Then Ben closes the show with thoughts on the Bradley Beal-Wizards future angle not receiving enough chatter but an angle that's the best/most realistic path moving forward. It involves Damian Lillard.

Kevin Clark on Ron Rivera and the world of analytics Mar 03, 2021

The Athletic's Washington Football Team reporter Ben Standig is joined by The Ringer's Kevin Clark for the latest episode of the "Standig Room Only" podcast. Ben starts the show pondering Alex Smith's legacy now that the QB is headed out of town shortly before discussing Deshaun Watson and when we might hear next from Washington's brain trust (2:12). Then Kevin enters and shares his insight into Ron Rivera's vision of the analytics world and what this means for WFT's next steps. The fellas also discuss quarterback options, free-agent wide receivers and who would narrate their personal hell (15:21).

Jim Nagy on NFL Draft prospects; WFT's best moves this offseason Mar 01, 2021

The Athletic's Ben Standig dives deep into the offseason with Senior Bowl executive director/ESPN analyst Jim Nagy and 106.7 The Fan's Grant Paulsen. Ben and Jim begin with the NFL Draft, including insight into Alabama's Mac Jones and the quarterback prospects, lessons learned from Washington finding Terry McLaurin and Antonio Gibson at the Senior Bowl, and options at 19 (3:15). Then Grant joins the conversation with Ben as the fellas each offer their moves to make for Washington this offseason including players to sign, extend or draft, plus where they stand on the QB front (34:20).

Spinning the D.C. sports topic wheel - Alex Smith, Tiger Woods, Juan Soto vs Chase Young Feb 25, 2021

The Athletic's Ben Standig and Washington Post columnist Barry Svrluga banter on six primary topics with a 10-minute timer on each. First, Ben opens the show talking Brandon Scherff's contract, the surging Wizards - and asking for a favor from the audience (1:32). Then Barry joins the show and the fellas tackle all kinds of topics including Alex Smith's comments to GQ and the Washington Football Team's QB hopes; fixing any one aspect of the D.C. sports scene; Juan Soto's future with the Nats and whether he, Chase Young, Bradley Beal or others becomes the most popular athlete in town in a post-Alex Ovechkin world. They also discuss Tiger Woods, his legacy and the PGA's future in town (10:27).

Robert Mays on fixing QBs, Brandon Scherff's future with WFT Feb 22, 2021

The Athletic's Ben Standig is joined by Robert Mays, host of The Athletic's Football Show podcast for a fun discussion on the Washington Football Team and the NFL offseason. Topics include whether Brandon Scherff's free agency, whether Washington's coaching staff could fix one of the potentially available quarterbacks like Marcus Mariota or Sam Darnold, free-agent targets, the Eagles fairing better than expected with the Carson Wentz trade, random movies they've watched and "Top Chef".

Mike Lombardi on Marcus Mariota; WFT offseason wish list Feb 19, 2021

Another jammed episode of the "Standig Room Only podcast as Ben Standig welcomes former NFL GM Michael Lombardi to talk his reporting on Washington's view of Marcus Mariota, QB options and other WFT topics (59:45). First up, Ben opens the show with some notes on WFT and the Wizards. Then Pete Hailey (NBC Sports Washington) and Matt Paras (Washington Times) join to answer questions about random team needs, QB wish lists, receiver plan and the best way to eat Pop-Tarts (8:24).

Joe House on Washington' Football Team's QB search, Wizards' plan Feb 17, 2021

The Athletic's Ben Standig talks Wizards and WFT with The Ringer's Joe House. After Ben shares his latest intel on Marcus Mariota's trade cost, a key injury update and checks in with the audience (1:18), Joe joins for a lengthy joint therapy session. On Russell Westbrook frustration, Bradley Beal's future, the lack of organizational vision, Deni Avidja, Randy Wittman and more. They also get optimistic when the topic shifts to the Washington Football Team under Ron Rivera and potential heights with a QB upgrade.

Dane Brugler talks NFL Draft; Allen Robinson's future Feb 16, 2021

It's an all "Athletic" episode of the podcast. Ben Standig and The Athletic's NFL Draft insider Dane Brugler discuss options for Washington at 19 on both sides of the ball, whether to trade up for a QB, position strengths and weaknesses in later rounds and thoughts on the team's new front office (7:02). Then the conversation shifts to Chicago with Bears reporter Kevin Fishbain. Specifically free agent WR Allen Robinson's future and whether free-agent QB Mitch Trubisky is worth exploring. Plus Ben opens the show discussing the hiring of Chris Polian and the state of the QB search.

WFT QB room: Taylor Heinicke, Kyle Allen and...? Feb 11, 2021

The Athletic's Ben Standig is joined by ESPN's John Keim for a lengthy and deep-dive conversation about all things Washington Football Team. Of course, they discussed the quarterback situation now that Taylor Heinicke re-signed. Thoughts on the depth chart, Kyle Allen, who they like among the veteran options available, and whether a draft-day trade makes sense. Ben and John also talk Brandon Scherff's free agency, players they thought would hit that didn't, reporter life on social media and the late Marty Schottenheimer.

QB buzz post-Super Bowl; What matters most for WFT Feb 08, 2021

The Athletic's Ben Standig is joined by the Team 980's Kevin Sheehan to discuss his Ben's latest reporting on the league-wide QB carousel, where the Washington Football Team fits, what Ron Rivera desires at the position and connections to Tom Brady and the Super Bowl champion Buccaneers.

Jay Gruden interview; Ron Rivera talks front office Feb 03, 2021

The Athletic's Ben Standig goes 1-on-1 with former Washington Football Coach head coach Jay Gruden and recaps Wednesday's press conference with Ron Rivera, Marty Hurney and Martin Mayhew. First Ben dives into the latest from Rivera on the front office restructure, Kyle Smith's exit and QB plan (1:45). Then Gruden drops by to talk "Mr. Snyder," what happened with that Dwayne Haskins draft, QB options for Washington, his future plans and the biggest "what if" from his time in Washington (14:48)

Antonio Gibson; Marcin Gortat Feb 02, 2021

The Athletic's Ben Standig welcomes Washington Football Team RB Antonio Gibson and former Wizards center Marcin Gortat to the podcast. Ben opens the show with the latest intel on WFT's offer to the Lions for Matthew Stafford and QB plans moving plus new Masai Ujiri-Wizards rumors and Bradley Beal trade thoughts. Then Gibson joins the podcast to recap his rookie season, update the status of his toe injury and share his next steps this offseason (25:40). From there it's some memory lane time with Gortat. On what it was like watching former teammates Bradley Beal and John Wall face-off, the biggest "what-if" from his five seasons with the Wizards, an appreciation of Randy Wittman and how to fix the current Wizards (36:20). Make sure y'all subscribe to the podcast and to The Athletic!

NFL Draft talk; Adios, Matthew Stafford, Kyle Smith? Feb 01, 2021

The Athletic's Ben Standig talks Washington missing out on QB Matthew Stafford and losing VP of Player Personnel Kyle Smith with Matt Paras (Washington Times). Then Fran Duffy ("Journey to the Draft" podcast) swings by to discuss the strengths and weaknesses of each position in the 2021 NFL Draft plus recap Senior Bowl week.

QB guru Quincy Avery on Deshaun Watson, Trey Lance; all in for Matthew Stafford? Jan 27, 2021

QB talk galore! The Athletic's Ben Standig starts the show with thoughts on Matthew Stafford and the Washington Football Team's interest with Scott Jackson. Then he welcomes in noted QB coach Quincy Avery for a revealing conversation about what makes Deshaun Watson elite, Dwayne Haskins' struggles, draft prospects Trey Lance and Jamie Newman, and more (24:32)

WFT Salary cap 101 - Matthew Stafford cost, Alex Smith, free agents Jan 25, 2021

The Athletic's Ben Standig tackles the Matthew Stafford trade rumors and the Washington Football Team's 2021 salary cap scenario with PFF's Brad Spielberger. First, Ben addresses the latest with changes to Washington's front office and scouting department plus announces a special guest for the next podcast (2:01). Then he welcomes Brad to the podcast for thoughts on acquiring Stafford including trade and salary-extension cost. They also explore Washington's 2021 salary cap, cutting ties with Alex Smith, re-signing Brandon Scherff, adding a free agent receiver like Allen Robinson and more.

Bills GM Brandon Beane on Ron Rivera, Washington's new front office Jan 22, 2021

Big episode of the podcast as The Athletic's Ben Standig interviews Buffalo Bills GM Brandon Beane on the day the Washington Football Team unveils its new front office. First, Ben talks about the hires of GM Martin Mayhew and Executive VP of Football/Player Personnel Marty Hurney, Ron Rivera's big picture, and Kyle Smith's future. Then Ben welcomes in Brandon Beane (18:47), who worked at Carolina with Hurney and Rivera. On what he learned from Hurney, the appeal of this new dynamic, evaluating quarterbacks and more.

Make way for Marty Hurney? Jan 20, 2021

The Athletic's Ben Standig breaks down the Washington Football Team's expected hiring of former Carolina GM Marty Hurney as their new GM, whether a safe hire is a wrong move and what this means for Kyle Smith (1:55). The Athletic's Panthers reporter Joe Person also joins the podcast to share his insights on Hurney's draft history, relationship with Ron Rivera and more (15:13). Then Ben wraps up the episode with an update on the NFL pre-draft process (42:00)

Situational awareness - Washington's GM and QB plans Jan 18, 2021

The Athletic's Ben Standig talks all things Washington Football Team with film guru Mark Bullock. Ben opens the show recapping Alex Smith's "60 Minutes" interview including Smith's comments about his future. Then the fellas discuss the latest on Washington's GM search as Ben shares what he's heard from league sources on the candidates, the pre-interview favorite and Ron Rivera's vision. Plus they assess the quarterbacks vs. reality, properly rate the defense and more (8:18).

Wizards roundtable; WFT GM update Jan 15, 2021

The Athletic's Ben Standig double dips with talk about the Washington Football Team and Washington Wizards. First up, the latest on the WFT's GM search including new names in the mix (1:35). Then Ben dives into Russell Westbrook's status (8:15) before Chase Hughes (NBC Sports Washington), Neil Dalal (Hoop District), and Adam Rubin (Truth About It) weigh on the Wizards' season, whether to trade Bradley Beal in light of the James Harden trade, when this team next makes the playoffs and plenty more (11:30).

Washington Football Team GM search: The calls are going outside Jan 13, 2021

The Athletic's Ben Standig shares what he's heard about the Washington Football Team's general manager search including apparent frontrunners and what the speculation means for VP of Player Personnel Kyle Smith. Plus other WFT thoughts on quarterbacks, sustainability, facing a first-place schedule and more with the Washington Times Matt Paras.

The party's over for WFT, but the offseason is just beginning Jan 11, 2021

The Athletic's Ben Standig recaps the Washington Football Team's playoff loss to Tom Brady and the Tampa Bay Buccaneers and previews the offseason with Chris Russell (The Team 980), Does Ron Rivera think QB1 is on the roster?Is the positive trend sustainable? Will Alex Smith, Brandon Scherff or Ryan Kerrigan return? Will a general manager arrive?

WFT's GM talk; Talking Tampa Bay and the playoffs Jan 06, 2021

On the latest episode of the "Standig Room Only" podcast, The Athletic's Ben Standig talks about Washington's GM vacancy and previews Saturday's Bucs-WFT playoff game with The Athletic's Greg Auman and the Washington Post's Nicki Jhabvala. Ben starts the episode with what he's heard on the GM front (1:50). Then Greg joins the chat for the Bucs perspective on that stout Tampa defense and all things Tom Brady (16:45). Finally, Nicki returns to the pod with thoughts on this possible QB rotation, Ron Rivera's messages, more GM talk, and what happens Saturday night (33:30).

Bring on Brady! WFT tanks Eagles for NFC East title Jan 04, 2021

The Athletic's Ben Standig stayed up late in Philly to recap the Washington Football Team's ugly but successful Sunday night triumph over the Eagles along with The Athletic's Greg Rosenstein. Topics included Alex Smith's return, Terry McLaurin's gutsy performance, Philadelphia's blatant tanking, chances next week against Tom Brady, and the keys to Washington's first division title since 2015.

WFT and Wizards mailbag! QB plan, Week 17, Scott Brooks' future Dec 31, 2020

The Athletic's Ben Standig is joined by Matt Paras (Washington Times) to answer your questions about the Washington Football Team and the Washington Wizards. They start on the hardcourt. For the Wizards, any sense in trading young players for immediate help, and if so, who? Scott Brooks in trouble? (3:01) Then to the gridiron. What's WFT's 2021 QB plan? Heck, what happens Sunday with Alex Smith and Terry McLaurin -- and do they win? (35:00)

Dwayne Haskins' release, Ron Rivera's power, WFT's Week 17 hope Dec 29, 2020

Ben Standig is joined by The Athletic's Eagles reporter Zach Berman and the Washington Post's Sam Fortier. After Ben shares what he's learned about the release of Dwayne Haskins and Ron Rivera's power (1:05), he discusses the Week 17 game at Philadelphia with the NFC East division title at stake plus the Eagles' mindset and Philly's looming QB dilemma (15:28). Then Ben and Sam discuss Washington's QB situation for Sunday, who is Taylor Heinicke and more (35:39).

Dwayne Haskins benched, WFT downed, NFC East hopes remain Dec 28, 2020

The Athletic's Ben Standig welcomes 106.7 The Fan's Grant Paulsen to the podcast following Washington's 20-13 Week 16 loss to Carolina when a win clinched the NFC East title. The fellas discuss Dwayne Haskins' brutal performance and fourth-quarter benching - for Taylor Heinicke, the team's struggles in all three phases, the Week 17 QB plan and what's the perception of this season with a loss next Sunday at Philadelphia. Then Ben wraps up the episode with thoughts on Chase Young.

Did Ron Rivera botch his Dwayne Haskins decision? Dec 24, 2020

Happy holidays to everyone! The Athletic's Ben Standig and Michael Phillips with the Richmond Times-Dispatch debate Ron Rivera's decision not to suspend or sit Dwayne Haskins after the quarterbacks' COVID-19 infraction? Fair to side with the 52 over the one or a break from all the culture talk? Then Ben returns after Thursday's practice with thoughts on Alex Smith's status for Sunday's game against the Panthers, the linebackers and more.

Dan Snyder's settlement, Dwayne Haskins' misadventure Dec 23, 2020

We have topics. The Athletic's Ben Standig is joined by the Washington Post's Liz Clarke to discuss the latest news involving Washington Football Team owner Dan Snyder. First, Ben tackles the latest on Dwayne Haskins and the predicament for coach Ron Rivera after the quarterback was caught partying maskless following Sunday's loss. Then Liz helps detail the latest news involving Snyder including his ongoing legal battle with the team's minority owners and the sexual misconduct claim involving Snyder and a former female employee leading to a $1.6 million settlement (19:14)

Perception is or isn't reality? Recapping WFT's loss to the Seahawks Dec 21, 2020

In the latest episode, The Athletic's Ben Standig is joined by Pete Hailey (NBC Sports Washington) after the Washington Football Team's 20-15 loss to the Seahawks. They discuss the defensive showing, the polarizing Dwayne Haskins, and whether their perceptions of WFT changed at all after the setback (2:40). Plus Ben shares additional thoughts on Haskins, Logan Thomas and the 2021 roster (39:45). Subscribe to the podcast on ITunes, Spotify or all the usual places, and consider subscribing to The Athletic to read Ben's postgame thoughts and work throughout the year.

Don't let Russ eat; Go time for Seahawks-Washington Football Team Dec 17, 2020

The latest episode of the "Standig Room Only" podcast with The Athletic's Ben Standig tackles the Washington Football Team's massive Week 15 game against the Seattle Seahawks with Al Galdi (The Team 980) and Michael Shaun-Dugar (The Athletic-Seattle). After sharing the latest intel on Alex Smith and Antonio Gibson, Ben and Al discuss what's changed with the 2021 forecast during this winning streak and the sneaky run game (5:10). Then Mike shares intel on Russell Wilson and the Seahawks' coach-centered approach that Ron Rivera looks to emulate in Washington.

WFT, Chase Young strike first-place gold against 49ers Dec 14, 2020

In the latest episode, The Athletic's Ben Standig is joined by Matt Paras (Washington Times; @matthew_paras) and Mike Coppinger (The Athletic; @mikecoppinger) to discuss the Washington Football Team's standing after a road win over the San Francisco 49ers. The guys discuss Chase Young's stupendous performance, the latest QB situation following Alex Smith's injury, WFT running over its dramatic past and whether they believe Washington wins the NFC East. Fired up Ron Rivera audio via @washingtonnfl.

WFT-49ers preview; all those Ohio State dudes Dec 10, 2020

The Athletic's Ben Standig talks all things about the surging Washington Football Team. First up, Ohio State insider Stephanie Otey joins the podcast to share her views on Chase Young, Terry McLaurin and current Buckeyes QB Justin Fields as players and people from their time in Columbus (4:21). Then it's game preview time as The Athletic's 49ers reporter Matt Barrows joins Ben for a joint Q&A on Trent Williams' future, Alex Smith play and keys to Sunday's huge game (29:03). Plus the latest on RB Antonio Gibson.

WFT shocks the Steelers; John Wall-Russell Westbrook fallout Dec 08, 2020

On this action-packed episode, The Athletic's Ben Standig tackles all angles of the Washington Football Team's stunning win over the previously undefeated Pittsburgh Steelers with Michael Phillips (Richmond Times-Dispatch) including the postgam e mood and whether these guys are legit good. Then Ben dials up former Washington Wizards beat writer J. Michael (Indianapolis Star) to breakdown the short and long term ramifications of the blockbuster John Wall for Russell Westbrook trade (24:47).

Dan Steinberg Nov 29, 2020

On the latest episode of the "Standig Room Only" podcast," The Athletic's Ben Standig is joined by the Washington Post's Dan Steinberg for a journey around the D.C.. sports scene. How do we judge 2020 for the local teams? Besides Alex Ovechkin, who are the biggest stars in town? Most influential and underrated voice in D.C. sports media? Can Ron Rivera truly transform the Washington Football Team?

Happy Thanksgiving! Nov 27, 2020

The Athletic's Ben Standig tackles everything that went down in Washington's rousing Thanksgiving Day win at Dallas with Matt Paras (Washington Times) and Michael Phillips (Richmond Times-Dispatch) including Terry McLaurin's hustle, Antonio Gibson's scoring, three phases contributing and WFT leading the NFC East.

Washington DL Tim Settle; J.P. Finlay on NFC East Nov 23, 2020

On the latest episode of the "Standig Room Only" podcast, The Athletic's Ben Standig goes 1-on-1 with Washington defensive lineman Tim Settle. They talk about playing under Ron Rivera and Jack Del Rio, NFL life during a pandemic and Tim's sack goals. Then NBC Sports Washington's J.P. Finlay stops by to talk about their shared history as one-time fans who now cover WFT. They also discuss Scott Turner's offense, Dallas week/NFC East race and imagining a world where your life is The Truman show.

Daniel Jeremiah talks WFT, 2021 NFL Draft; Wizards make moves Nov 19, 2020

The Athletic's Ben Standig welcomes NFL Network analyst Daniel Jeremiah to the podcast. They discuss Dwayne Haskins' future and 2021 NFL Draft quarterback prospects including Justin Fields and Trey Lance. Then Ben shifts into different Washington Football Team talk with Scott Jackson. Specifically, where WFT solved issues since the season began and how they rank need areas moving forward. Ben and Scott also pondered the Washington Wizards' draft.

WFT reality check in Detroit; NBA Draft preview with Fred Katz Nov 16, 2020

On the latest episode of the Standig Room Only podcast, The Athletic's Ben Standig tackles the Washington Football Team's heartbreaking loss at Detroit with the Washington Post's Les Carpenter. That crazy finish, Chase Young's mistake and postgame surprise, and why all the NFC East title talk must stop (3:25). Then it's NBA Draft week so Ben and The Athletic's Fred Katz breakdown the options for the Wizards in the first and second round, ponder trades and consider scenarios involving Bradley Beal and Davis Bertans (43:37). Also be sure to check out Ben's latest piece on WFT for The Athletic and subscribe to the podcast!

Lions/NFL Draft with Chris Burke; Michael Lee talks Wizards Nov 12, 2020

On the latest episode of the "Standig Room Only" podcast, Ben Standig diagnoses Ron Rivera's thoughts on Zoom interviews and the local media in Ben's new article on The Athletic. Then Ben previews the Washington Football Team's Week 10 matchup against the Detroit Lions, whether Matthew Stafford becomes a WFT free agent option and the 2021 NFL Draft quarterback class with The Athletic's Lions reporter, Chris Burke (19:59). Lastly, part two of Ben's conversation with Washington Post NBA writer Michael Lee on where the Washington Wizards go from here (53:09).

Washington's Giant problem; Tarik El-Bashir and Matt Paras breakdown the WFT Week 9 loss Nov 09, 2020

Fans returned to FedEx Field and so did Alex Smith as quarterback for the Washington Football Team following Kyle Allen's ankle injury. WFT, however did not return to the win column with a turnover-plagued performance against the New York Giants. Ben Standig (The Athletic) discusses what went down with Matt Paras (Washington Times) and Tarik El-Bashir (The Athletic). The fellas pondered whether the defense is overrated or just had a bad day, the QB plan moving forward and what it was like hearing noise from the stands. They also discuss why Tarik doesn't follow Matt on Twitter, Ben's car history and Washington's win total this season.

Julie Donaldson talks WFT; Terry McLaurin is the captain now Nov 05, 2020

On the latest episode of the Standig Room Only podcast, The Athletic's Ben Standig recaps the Washington Football Team's return to practice including Steven Sims practicing (1:50). Then Ben plays audio of Ron Rivera's latest thoughts on Dwayne Haskins' future and New York Giants coach Joe Judge talking about Terry McLaurin, who was just selected a team captain by his teammates (7:30). Then Julie Donaldson, Washington's Senior VP of Media and Content, joins the podcast. Ben and Julie discuss here transition from TV reporter to team executive, possible OTT plans for the team website, the most interesting player on the team and signs of optimism for any skeptical fans.

Kerrigan, Haskins and WFT at the trading deadline; Mike Coppinger Nov 02, 2020

The Athletic's Ben Standig tackles the NFL trade deadline with his latest reporting on Ryan Kerrigan (there's interest), Dwayne Haskins (phone not ringing) and more. Plus hear from Ron Rivera on Eric Reid and the safety position, and Ben answers mailbag questions. including one about the 2021 starting QB. Then The Athletic's boxing insider Mike Coppinger drops by to share this thoughts while at an airport on his favorite football team, Ron Rivera setting the tone, and sports with limited to no fans in the stands. Ben also asks Mike about the state of the heavyweight division, Baltimore knockout sensation Gervonta Davis and what's next in boxing (22:22).

WFT president Jason Wright; NBA/Wizards talk with Michael Lee Oct 29, 2020

The Athletic's Washington NFL writer Ben Standig starts the podcast talking NFL trade deadline, markets for Ryan Kerrigan and Dwayne Haskins, and what the practice-squad offer for Eric Reid says about the coaching staff's thinking. Then Ben talks one-on-one with Washington Football Team president Jason Wright. They tackle Jason's pre-game chat with Jerry Jones and Dan Snyder, Ben's issue with the "Football Team" name, timeline for a new stadium, Liverpool soccer, Twitter follows and more (12:05). Then Michael Lee, now with the Washington Post, stops by to discuss the NBA agent survey he and Ben co-authored for The Athletic. Thoughts on LeBron James, stars likely on the move, John Wall expectations and Bradley Beal's next step (47:40).

How 'bout that throttling of the Cowboys? - Talking tape and Week 7 Washington with Mark Bullock Oct 26, 2020

The Athletic's Ben Standig welcomes his teammate from across the pond, film analyst Mark Bullock, to discuss the Washington Football Team's romp over the Dallas Cowboys. After Ben talks about the players buying into Ron Rivera's message, the fellas tackle Antonio Gibson's big day, schemes and such under offensive coordinator Scott Turner, the impact from linebacker Cole Holcomb, Landon Collins, Terry McLaurin and social media (12:12). Plus Ben with his own spin on "sponsors" by shouting out those that have helped him throughout his career.

Cowboys preview, if anyone cares; Questions and answers with The Athletic's Jon Machota Oct 23, 2020

On the latest episode of the "Standig Room Only" podcast, it's a double dose of The Athletic as Ben is joined by Cowboys insider Jon Machota to preview the Week 7 matchup and discuss their floundering teams. The fellas go back and forth with questions focusing on topics including Jerry Jones and Dan Snyder, when Washington might turn into a steady contender and how WFT can attack the Dallas defense,

WFT injuries and cutoff points with Nicki Jhabvala; Juan Soto's future, Orioles hope, Twitter follows with Britt Ghiroli Oct 22, 2020

Episode 3 of the Standig Room Only podcast is the first two-guest show. Ben Standig talks Washington Football Team's wide receiver woes and whether Ron Rivera's latest apparent mixed message is a thing or just everyone wasting time with the Washington Post's Nicki Jhabvala (4:15). Then The Athletic's Nationals insider Britt Ghiroli stops by to discuss whether the Nats should lock up Juan Soto contractually already, if there's any hope for Ben's Orioles, who she wishes would follow her on Twitter and covering sports during a pandemic.

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Psychological football: Assessing Kyle Allen, going for 2, WFT's Week 6 loss with Michael Phillips Oct 19, 2020

The Athletic's Ben Standig returned from from New Jersey for a new episode with fellow road warrior, Michael Phillips of the Richmond Times Dispatch. The fellas try separating fact from hysteria with Ron Rivera's two-point conversion and Kyle Allen's performance in the Washington Football Team's Week 6 loss at the New York Giants. They also discuss Rivera's Monday press conference, Landon Collins' struggles, Antonio Gibson's usage, bales of hay, Hall of Fame hobbies and habits, ideal road trip partners from the team and the WFT beat, plus the most important 2020 WFT moment as it pertains to the 2021 season and beyond.

The debut episode with Kevin Sheehan Oct 15, 2020

Ben kicks off the Standig Room Only podcast by talking big picture Washington Football Team with Team 980 radio host Kevin Sheehan. They get into Dwayne Haskins, Ron Rivera, the trade deadline, along with some Wizards yak and covering/talking D.C. sports during this crazy 2020.

Welcome to Standig Room Only - Chris Long joins Ben to talk WFT Oct 06, 2020

Pilot episode: Ben Standig is joined by former NFL lineman and current analyst Chris Long to break down down all the news surrounding the Washington Football Team heading into the 2020 NFL season.

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