Sprouting Success

#32 - Removing Barriers & Unlocking Your Potential Apr 05, 2024

We hold ourselves back every day with limiting beliefs. These beliefs create walls that block us from new opportunity and experiences. When you reverse the limiting beliefs, you break down the walls and waiting for you on the other side, unrealized potential...

The Biggest Decision of Your Life Nov 16, 2023

Each day we have a choice, one that affects every aspect of our lives. This episode unpacks that crucial decision and how you can create the reality you want.

Thank you for supporting the show.

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Creating Momentum & Progress in Your Life Mar 26, 2023

Momentum is the energy that allows you to achieve and grow. Being able to manufacture and create momentum "on demand" will put you at an advantage in life, Listen in to find out how.

How to Lock in for 2023 Dec 31, 2022

On the edge of a new year, this episode gives listeners the formula for locking in ahead of 2023. What mindsets, habits and thoughts are needed to make 2023 the best year of your life? Tune in to find out.

Achieving Success is Easy Oct 26, 2022

In this episode, I explain how most people approach their goals - randomly. Those who achieve high levels of success, have a plan for doing so. They fixate on the strategy instead of the result itself.

One Year of Sprouting Success Aug 26, 2022

This episode celebrates one year of the Sprouting Success Podcast. Today, host Remmi Ellis highlights one point from each of the previous 26 episodes, resurfacing some of the most important topics & ideas shared over the past year. Thank you all for your support of the past year, this show is nothing without you.

How to Evolve and Level Up Aug 11, 2022

Episode 26 of the Sprouting Success Podcast provides listeners with insight on growth and progress. We all want to evolve and level up our lives, so why do so many of us remain mediocre? This episode opens the door for individuals who are ready to stop floating, and to start sprouting.

How to Accept the Past Jul 28, 2022

Episode 25 of the Sprouting Success Podcast helps listeners face the hard truth that we cannot change the past. The more we dwell on what was, the more time we waste and opportunities we squander. By accepting the things you cannot control, such as the past, you put yourself in a position to grow and succeed.

Why Your Relationships Fail Jul 21, 2022

Episode 24 of the Sprouting Success Podcast begins an important conversation on relationships, and how we knowingly (or unknowingly) undermine and destroy our connections with other people. Your ability to communicate and create relationships is vital to your success. Make sure you aren't sabotaging yourself.

How to Be the MVP of Your Life Jun 23, 2022

Episode 23 of the Sprouting Success Podcast provides listeners the roadmap to becoming the "Most Valuable Player" of life. From adding value, to making other people better - the MVP creates opportunities for others while putting themself in the ultimate position of power and influence.

We can all be MVPs.. It starts here.

Success is Selfish Apr 28, 2022

Episode 22 of the Sprouting Success Podcast exposes listeners to a tough truth - success is selfish. Putting yourself first and prioritizing your well-being is not a bad thing, but we are taught being selfish is negative. By putting yourself first and becoming the best version of yourself, you can better help the world and those around you.

Why You Need to Fail Apr 07, 2022

Episode 21 of the Sprouting Success Podcast explains the key role that failure plays in your life. The relationship between success and failure is often misunderstood - and in this episode we highlight why you cannot have one without the other. Failure is a part of growth - understanding this will allow you to make significant progress as you sprout success.

Point #1 - Failure is a Bridge

Point #2 - Mistakes are the Best Lessons

Point #3 - Without Failure there is no Success

The 3 Seasons of Life Mar 24, 2022

Episode 20 of the Sprouting Success Podcast introduces the seasons of your life (not the natural seasons) and how to capitalize on each one. Better understanding each of these periods allows you to be more comfortable with your progress (or a lack of progress). No matter what season you are currently experiencing, change is coming. How will you react?

Point/Season #1 - Planting Season

Point/Season #2 - Cultivating Season

Point/Season #3 - Harvesting Season

When to Play Offense vs. Defense Feb 24, 2022

Episode 19 of the Sprouting Success Podcast begins the conversation of when to be aggressive (play offense) vs when to be passive (play defense) in life. Individuals that can success discern when the time is right for either (and both) are on a path to achieving all they want.

Point #1 - When You Need Change - Play Offense

Point #2 - When You Get Lost - Play Defense

Point #3 - Master Offense & Defense Together

The Comparison Complex Feb 20, 2022

Episode 18 of the Sprouting Success Podcast focuses on our inherent habit to compare ourselves to others. The reason we compare is clear, however this tendency to look over our shoulders at others is destructive and leads to jealousy, envy and resentment. This episode explains how these comparisons effect our lives, decisions and happiness. We also speak to the one comparison you SHOULD be making.

Ep. 18 - The Comparison Complex

Point #1 You Don't Know Anything

Point #2 You Will Never Win

Point #3 Alter Your Point of View

How to Deal with Toxic People Feb 10, 2022

Episode 17 of the Sprouting Success Podcast emphasizes several tactics that can be used to prevent toxic individuals from negatively affecting you. Now more than ever, these types of people seek to drain, cut down, poison, and obstruct you from making progress. This episode shares how you can fight back.

How to Deal with Toxic People -

Point #1 - Out Energy Them

Point #2 - Create an Environment Where Toxic People Cannot Exist

Point #3 - Call Them Out

Improving Mental Health & Self Image Feb 03, 2022

After weeks of silence, host Remmi Ellis returns with an episode explaining his absence. This 16th episode of the Sprouting Success Podcast (SSP) gives "a look behind the curtains", exposing the host's struggles with mental health and negative self image in a way that is meant to be insightful and motivating to listeners.

How to Become Irreplaceable Dec 09, 2021

This audio serves as Episode 15 of the Sprouting Success Podcast (SSP). SSP was created to assist you in defining success, creating authentic power and to provide a new angle on personal growth topics.

Episode 15 speaks to creating value, and making yourself someone that is not so easily replaced. Every human has the desire to be understood and acknowledged - take it one step further and become someone that other people cannot function without.

3 Types of People to Avoid Nov 25, 2021

This audio serves as the fourteenth episode of the Sprouting Success Podcast (SSP). SSP was created to assist you in defining success, creating authentic power and to give you a new angle on personal growth.

Personal Growth - Why it Matters Nov 21, 2021

This audio serves as the thirteenth episode of the Sprouting Success Podcast (SSP). SSP was created to assist you in defining success, creating authentic power and to give you a new angle on different personal growth topics.

Personal Growth is a term that is used quite frequently, but it's easy to just view it as a buzzword thrown around by influencers and thought leaders. This episode helps define Personal Growth, and begins the conversation as to why it's so important you understand and apply it to your own life.

Personal Growth - Why it Matters

Point #1 - You are a Plant

Point #2 - Growth Comes in All Forms

Point #3 - Acknowledge your Weaknesses

The Secret to Achieving More Nov 11, 2021

This audio serves as the twelfth episode of the Sprouting Success Podcast (SSP). SSP was created to assist you in defining success, creating authentic power and to give you a new angle on personal growth.

We all have results and outcomes we'd like to achieve - the problem is getting there. The issue is where we are at now, where we need to be, and finding a way to bridge the gap. Today's episode bridges the gap by introducing an idea that focuses on who you are BEING.

How to Identify Opportunity Nov 04, 2021

How to Identify Opportunity

Point #1 - Use the Opportunity Lens

Point #2 - Opportunity is Neither Good Nor Bad

Point #3 - Opportunity Does Not Knock

25 Life Lessons from 25 Years Pt.2 Oct 28, 2021

This audio serves as the tenth episode of the Sprouting Success Podcast (SSP). SSP was created to assist you in defining success, creating authentic power and to give you a new angle on personal growth.

In honor of my 25th birthday this month, Episode 10 compiles a list of 25 life lessons I have learned in my 25 years. Part one (Episode 9) covers lessons 1-12, and part two covers lessons 13-25. These lessons, principles and laws are all very well aligned with the purpose of this show and I trust at least one will resonate with you.

Lesson 13: In Team Settings - Know Your Role

Lesson 14: An Open Mind = A Rich Life

Lesson 15: Self Awareness is Priceless

Lesson 16: Mistakes are Fine

Lesson 17: Fortune Favors The Bold

Lesson 18: Underpromise, Over Deliver

Lesson 19: Love is Given, Not Received.

Lesson 20: To Avoid Change is To Avoid Growth

Lesson 21: Too Much Confidence and Self Belief Aren’t Your Problem

Lesson 22: Hold Your Own Pen

Lesson 23: Learn Patience and Impatience

Lesson 24: Focusing on Yourself is Your Obligation

Lesson 25: Success is a Choice

25 Life Lessons from 25 Years Pt. 1 Oct 21, 2021

This audio serves as the ninth episode of the Sprouting Success Podcast (SSP). SSP was created to assist you in defining success, creating authentic power and to give you a new angle on personal growth.

In honor of my 25th birthday this month, Episode 9 compiles a list of 25 life lessons I have learned in my 25 years. Part one will cover lessons 1-12, and part two will share the remaining 13-25. These lessons, principles laws, are all very well aligned with the purpose of this show and I trust at least one will resonate with you.

Lesson 1: Habits Build or Destroy

Lesson 2: Celebrating the Success of Others Moves You Closer to Success Yourself

Lesson 3: Trust Your Intuition and Instincts

Lesson 4: Time is Everything

Lesson 5: Emotional Responses Create Friction

Lesson 6: Your Inner Dialogue is the Most Important Conversation You’ll Ever Have

Lesson 7: Be Comfortable Being Uncomfortable

Lesson 8: Play Long Term Games With Long Term People

Lesson 9: Live Like You’re Dying

Lesson 10: Suppressing Interests and Talents Causes Pain

Lesson 11: Judgement is Unavoidable

Lesson 12: Energy is Everything

Power Creation and Being Influential Oct 14, 2021

Episode 8 - Power Creation and Being Influential

This audio serves as the eighth episode of the Sprouting Success Podcast (SSP). SSP was created to assist you in defining/achieving success, creating authentic power and to give you a new angle on personal growth.

Episode 8 introduces the idea of developing and creating power in your own life in a positive way. There is no power without influence, and no influence without power. The relationship is nuanced and future episodes will be dedicated to it's intricacies.

Episode 8 - Power Creation and Being Influential

Point #1 - Master Your Emotions

Point #2 - Acknowledge Your Talents, Skills and Abilities

Point #3 - Maintain a Positive, Growth Mindset

How to Solve Problems Oct 07, 2021

Episode 7 - How to Solve Problems

This audio serves as the seventh episode of the Sprouting Success Podcast (SSP). SSP was created to assist you in defining success, creating authentic power and to give you a new angle on personal growth.

Episode 7 introduces a systematic framework to help you solve problems. This 5-step system will allow you to overcome challenges and obstacles in your way.

Episode 7 - How to Solve Problems

Step 1 - Identify the problem, and describe it in as much detail as you can.

Step 2 - Categorize the problem as either Mindset or Method.

Step 3 - Determine what about the situation you can control.

Step 4 - Reverse engineer the problem back to a place of origin and initial action.

Step 5 - Establish a change in behavior and/or mentality.

Winning The Chess Game of Life Sep 30, 2021

Episode 6 - Winning The Chess Game of Life

This audio serves as the sixth episode of the Sprouting Success Podcast (SSP). SSP was created to assist you in defining success, creating authentic power and to give you a new angle on personal growth.

Episode 6 uses the game of chess as a metaphor for life. Even if you've never played chess, this episode will help you start to think more strategically and tactically about taking actions.

Episode 6 - Winning The Chess Game of Life

Point #1 - Strategy is Necessary

Point #2 - Decisions Build On One Another

Point #3 - Changing Circumstances Require Adjustments

Point #4 - Protect Your King

Expectations in Relationships, Love Languages, Trauma & Loss (feat. Frannie Ellis) Sep 23, 2021

Epsiode 5 - Expectations in Relationships, Love Languages, Trauma & Loss (feat. Frannie Ellis)

This audio serves as the fifth episode of the Sprouting Success Podcast (SSP). SSP was created to assist you in defining success, creating authentic power and to give you a new angle on personal growth.

Episode 5 features the shows first guest, my twin sister Frannie Ellis. Ahead of the show, she prepared a few questions for me and topics to cover in conversation. My hope is that this dialogue sparks an idea, a thought for you that is helpful or impactful in your life.

Topics discussed in this episode include; Expectations - setting them, managing them, We talk love languages and how your past experiences and past traumas can shape your current ways of expressing yourself. We cover loss, what it means and how you can actually use it to grow.

Self Reliance - Your Greatest Weapon Sep 16, 2021

This audio serves as the fourth episode of the Sprouting Success Podcast (SSP). SSP was created to assist you in defining success, creating authentic power and to give you a new angle on personal growth.

Episode 4 highlights the advantages of being independent, and how to create power through self-sufficiency. The stronger your ability to support yourself, the less you need others and the more control you have.

Episode 4: Self Reliance - Your Greatest Weapon

Point #1 - Being Self-Sufficient is a Prerequisite for Success

Point #2 - Leveraging Independence Creates Power

Point #3 - Self Reliance Makes Others Rely on You

Communication Keys for a Better Life Sep 09, 2021

This audio serves as the third episode of the Sprouting Success Podcast (SSP). SSP was created to assist you in defining success, creating authentic power and to give you a new angle on personal growth.

Episode 3 highlights several communication keys that will strengthen your relationships and sharpen your social skills. Communication is an artform that rewards those who have mastered it’s intricacies.

Episode 3 - Communication Keys for a Better Life

Point #1 - Be open to new ideas & points of view

Point #2 - Listen & Understand

Point #3 - Stop Assuming & Projecting

How to Take Control of Your Life Sep 02, 2021

This audio serves as the second episode of the Sprouting Success Podcast (SSP). SSP was created to assist you in defining success, creating authentic power and to give you a new angle/perspective on personal growth.

Episode 2 dives into tactics that will allow you to take (back) command of your life.

Episode 2 - How to Take Control of Your Life

Point #1 - Manage Your Emotions

Point #2 - Be Proactive vs. Reactive

Point #3 - Adjust Your Environment

The First Step in Creating the Life You Want - Defining Success Aug 24, 2021

This recording serves as the first episode of the Sprouting Success Podcast (SSP). SSP was created to assist you in defining and achieving success, creating authentic power and to give you a new angle/perspective on personal growth.

Episode 1 lays the foundation for the entire show, introducing host (Remmi Ellis), explaining show structure, giving disclosures and setting expectations.

Episode 1 - The First Step in Creating the Life You Want (Defining Success)

Point #1 - Success is Relative.

Point #2 - Defining YOUR success is on YOU.

Point #3 - Your definition of success is likely to change.

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