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    Religion & Spirituality

    Spreading Happiness

    Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations.

    These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way.

    Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life.

    The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.

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    Latest Episodes:
    The King And The Twins - An Inspiring Story Jun 27, 2024
    Show notes

    Enjoy this story with a beautiful message!


    The Feeling of Our Thinking Jun 19, 2024
    Show notes

    Get to the root of what is disturbing you and discover how to get unstuck. Join the Spontaneous Practice community where we practice like this 3-4 times each week: https://rzp.io/l/23PvCirW


    Teacher's Joyshop at Gurukul School Jun 16, 2024
    Show notes

    "We Grow On The Border of Support and Challenge" A Session for Teachers at Gurukul School 15th June 2024


    Dip Into Silence Jun 14, 2024
    Show notes

    Gentle guidance on how to access & appreciate silence.


    Love This Jun 10, 2024
    Show notes

    An initiation into the mystery of love.


    Gratitude & Appreciation - Nithya Shanti May 30, 2024
    Show notes

    Spend an hour practicing gratitude and appreciation. This talk has stories, practice instructions and Q&A.


    An Unexpected Meditation Mar 08, 2021
    Show notes

    Something unexpected may happen...


    Light Body Activation - Practice And Q&A Jul 18, 2020
    Show notes

    To learn more about this 21 day intensive course, visit... https://www.rigpacourse.com/courses/belucid/lectures/22505747


    Ascension Games Jun 25, 2020
    Show notes

    A playful approach to conscious living.


    Four Aspects of Awareness And Wisdom (59 Mins) Jun 19, 2020
    Show notes

    This is a guided meditation that is inspired by the teachings of S.N. Goenka, who introduced Vipassana Meditation to many, including me. Four aspects of practice are repeatedly emphasized in this practice... a. Awareness of what is happening b. Awareness of the changing nature of what is happening c. Awareness of the impersonal nature of what is happening d. Equanimity with what is happening May this process awaken our latent wisdom. And so it is! This practice is part of the Rise in Peace Course by Nithya Shanti www.rigpacourse.com/p/rip6month


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