Sports Motivation Podcast

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How to deal with depression Dec 28, 2018

Show notes

Life can be a little unforgiving at times, and we are hit with situations that are all the way out of our control, and the side effect can be depression. I went through a period of about a month (just this year) where I dealt with feelings of depression. In this episode, I show you what actually worked for me, and what I learned about how to handle this crippling emotion.

Up on Game: Uncle Drew Dec 27, 2018

Show notes

I'm no rotten tomatoes movie critic, but if you love comedy, hip-hop, and basketball, you gotta rent "Uncle Drew" if you haven't seen it already. #UpOnGame

Books and Bars: Trademark, "Paper Habits" Dec 26, 2018

Show notes

You'll get what you want as soon as you have to. Trademark shows that in this bar. #booksandBARS

5 Difficult steps to build more toughness and stamina Dec 25, 2018

Show notes

I had a lot of fun recording this, as I made sure to not hold anything back...You may have a difficult time hearing parts of it, but it's the truth as I see it. There are no "easy" steps to become the level of tough you need to be. It's difficult, and that's ok. But you must be aware of how to do it, and you need to be woken up. Today's the day - a valuable gift for the select few. Merry Christmas!

7 things I learned the hard way in 2018 Dec 21, 2018

Show notes

What did you get done in 2018? Are you only focused only on WINS? The real gold is in the pain, losses, and failures. And you must develop the habit of actively learning from the things you're going through. I went through a lot this year... Here are 7 lessons I learned the hard way in 2018.

Up on Game: "Procrastinate on Purpose" Dec 20, 2018

Show notes

This concept, which was introduced to me by Rory Vaden in his book (with the same title), has literally changed my life. I felt that I must put you up on game, especially for those entrepreneurs with lots of responsibility. #UpOnGame

Books and Bar: Morty Lefkoe "Recreate Your Life" Dec 19, 2018

Show notes

This man changed my life, and I am sure if you read his book, he will change yours as well. #BOOKSandbars

How to have a dominant mindset towards "uncontrollables" Dec 18, 2018

Show notes

This is a clip from a Killer Instinct coaching call where a client asked a powerful question... "How do I stay "in control' when I am dealing with things I can't control?" I break this question down in depth. Shoutout to Brad for the Q. #KillerInstinct

How to literally transform your mindset Dec 14, 2018

Show notes

How do you change beliefs? How do you get yourself to consistently feel a different way? Through REPS and SETS. I want to introduce you to a brand new series that I've had a straight blast recording... It's a tool designed to transform beliefs, and in a way that is fun and intense. Listen to more #MentalReps on our Get Ya Mind Right Podcast. Enjoy!

Up on Game: How to be more focused and productive Dec 13, 2018

Show notes

This tool costs about 5 bucks on Amazon, and has taken my productivity to next levels... you gotta try this. #UpOnGame

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