Sports Motivation Podcast

Latest Episodes:

4 roadblocks you will encounter when you go all in (Throwback) Dec 13, 2019

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There are certain things you can GUARANTEE you will be exposed to on your way to crushing your goals, and if you aren't aware, you may respond to these roadblocks in a way that will further hold you back. In this episode, I show you these roadblocks, and tell you how to knock 'em down. imnotyou.com/test (1:57) You are ALL valuable (3:37) It's time to go ALL IN. (8:13) 4 things that you will experience when you make the jump. (9:01) #1: Hitting the wall after your motivational start. (11:24) #2: Friends and family that aren't in alignment, will fade off. (13:57) #3: You will consider quitting. (17:45) #4: Your high standards will result in devaluing your progress. (19:15) How to anticipate, and overcome these roadblocks.

Up on Game: How to learn faster (Throwback) Dec 12, 2019

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This piece of equipment is one of my most prized possessions, and is a tool to help me speed up my learning and stay mentally sharp. It is MUST buy. imnotyou.com/morningmastery

Bars: Big Sean "Nothing is Stopping You" (Throwback) Dec 11, 2019

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Big Sean has always been a prime example of the "I'm Not You" mindset, and this song explains how... #BARS

How to be confident when you don't have results (Throwback) Dec 10, 2019

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There will be times (especially in the beginning of your pursuit of greatness) where you will have NO results to show for your efforts. Most people lose confidence, and then stop moving with speed. This can't be you. In this episode, I break down how to stay confident even in the face of adversity and lack of results. Listen, and apply. imnotyou.com/coaching

The Jungle Series: Anatomy of a Killa Dec 06, 2019

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There is a certain brand of competitor that thrives in the Jungle... we call this type of individual, a "Killa". In this episode, I break down the mental anatomy of a Killa, their mindset, and the skills and strategies that make them so dominant. If you want to develop the mindset, habits and systems that are required to dominate and create results under any type of pressure, go to Imnotyou.com/welcometothejungle Time Stamps: (1:22) Review: Set aggressive outcomes without limits (4:01) Don't be a cornball. (5:11) If you got a problem with chasing your goals, unsubscribe to this podcast. (5:39) Review: Boldly face reality (7:59) Why are you so afraid? (8:54) Review: Plan and anticipate everything (9:57) Stop wasting time (10:38) Review: Go through the fire (11:22) Ain't no overnight successes. (12:04) Review: Ruthlessly self-evaluate (12:45) Review: Re-Up (14:00) Challenge your foundational beliefs. (15:53) Evolve, or die. (16:50) Paint your vision clear (17:17) A killa is... SELF-RELIANT (17:53) A killa is... DECISIVE (18:28) A killa is... RUTHLESS (19:04) A killa is... DISCIPLINED (19:35) A killa is... STRUCTURED (19:52) A killa is... SYSTEMATIC (20:02) A killa is... PERSISTENT (20:17) Breaking down the mindset of a killa (23:11) The result is a supremely confident, fearless-competitor (23:58) What's preventing you from this? (25:48) This is why I do what I do (27:06) Announcement: Welcome to the Jungle

The Jungle Series: Rule #6: Re-Up Dec 05, 2019

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What do you do when you accomplish a goal? Celebrate? What do you do when you fail? The last rule in the Jungle Series, is the rule that every champion inherently knows; there is no finish line. With this awareness, you simply get up every time you fail, and re-establish a new goal every time you succeed. The game doesn't stop. In this episode, I break down the art and science of the "re-up". Time Stamps: (1:22) The "jungle" vs. the "zoo" (2:37) A quick review of the previous episodes (Rules 1-5) (4:04) RULE 6: Re-Up (5:14) Evolve or die (6:47) Establish your STANDARD.

The Jungle Series: Rule #5: Ruthlessly Self-Evaluate Dec 04, 2019

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Most people will take action, fail, and then wonder why they aren't getting what they want. This wondering is passive, childish and non-effective. Instead of wondering, I want you to make the habit of deep introspection a habit. We call this "ruthless self-evaluation". When you do this consistently, you develop tough skin and make improvements faster... results will then, flow. In this episode I show you the mental framework for evaluating yourself ruthlessly, and how to implement. Time Stamps: (1:22) Don't listen if you haven't heard the first episodes (2:58) A quick review of the previous episodes (Rules 1-4) (4:44) RULE 5: Ruthlessly Self-Evaluate (6:39) Avoid the "self-help mentality" (7:39) Compare yourself to ultimate results (9:06) Next steps: Ruthless evaluations + Immediate action (9:43) The price of not doing this… (12:29) "What is it that I'm doing?"

The Jungle Series: Rule #4: Go Through the Fire Dec 03, 2019

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You can think, plan, deliberate....all of see things are important. But at some point, you will have to actually DO something. No one likes to fail, or even make mistakes....but it's through these failures and mistakes, in relation to our goals, that you evolve and become more beasty. In this episode, I show you how to more fearlessly take action. Time Stamps: (1:22) "Jungle" vs. "Zoo" (2:40) A quick review of the previous episodes (Rules 1-3) (4:58) RULE 4: Going through the fire. (7:48) Come face to face with the opposite. (10:04) To get what you want, you HAVE to face what you DON'T want. (11:40) Don't cheat the laws of nature. (13:27) What scares you?! (14:35) Legendary quotes (16:47) Evolution > Wins and Losses (18:30) You will be rewarded. (19:42) Next step: No days off. // James Harrison, Jerry Sienfield… (22:28) Next step: Take action in flurries. (23:35) Next step: Begin each work-day with a plan. (23:49) Next step: Create scripts for your mornings. (24:24) Next step: Say YES to challenge that are relevant to your goals. (25:22) Next step: Plan each week. (25:35) Next step: Learn from last week before planning this week. (25:58) Act in spite of Fear.

The Jungle Series: Rule #3: Anticipate and Plan Everything Nov 29, 2019

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The importance of planning and anticipating cannot be overlooked. It's not enough to set goals and face reality; you must be able to design plans that help you move quickly and efficiently towards what you want. In this episode, I share with you a powerful and practical 5-step plan to get what you want, based on the wisdom and philosophy of billionaire Ray Dalio. Time Stamps: (1:22) RULE #3: Anticipate and plan everything (4:49) Don't completely ignore the bad things (7:34) "Principles" by Ray Dalio (12:32) Next step: Ask yourself the following questions... "How realistic is your plan right now?"

The Jungle Series: Rule #2: Boldly Face Reality Nov 28, 2019

Show notes

If you want to set aggressive goals the only way to make things happen is to- immediately after setting the goal- FACE REALITY. Part of the reality is that you aren't nearly as talented, prepared, or skilled enough to reach your goals. And if this reality makes you run for the hills, you don't belong in the jungle. In this episode, I show you how to more fearlessly face your reality so that you can accomplish goals systematically, and certainly. Time Stamps: (1:22) Welcome back to the Jungle Series! (4:14) RULE #2: Boldly face reality. (6:07) You don't have what it takes. (7:00) Don't let you instincts dictate how you view reality. (10:28) Next step: Study the process of getting what you want. (12:06) Next step: Seek advice from qualified people. (14:11) Next step: Ask yourself the tough questions. (15:40) Next step: Evaluate things consistently and systematically.

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