Sports Motivation Podcast

Latest Episodes:

How to deal with MAJOR setbacks Sep 07, 2022

Show notes

There's problems and then there are PROBLEMS. Season ending injuries. Divorces. Deaths in the family. Natural disasters.

What's the mindset and approach to these things that can keep us in the game? How can we stay aggressive in the face of these obstacles?

In this episode, I break down the mindset and approach.

"I'm too emotional after a good or bad game/practice" Sep 02, 2022

Show notes

How do good games affect you? What about bad games? You are allowing these emotions to affect you for too long, leading you to lose your sense of calm and poise. In today's episode, I am goimg to show you a simple method for evaluating yourself after a game so that you can improve faster, and stay more level headed and poised.

BARS: How to stay focused and avoid distractions (Bar from Rick Hyde from BSF) Aug 30, 2022

Show notes

In this epsidoe, I share a bar from rapper Rick Hyde to illustrate the importance of staying focused, to avoid getting lost and distracted.

Click here to get Niyi Sobo to be your Mindset Coach.

3 signs your relationship is holding you back Aug 26, 2022

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In this epsidoe I expose 3 very clear signs that will prove your relationship is holding you back and sabotaging your dreams and goals.

Reality check: A call to higher standards Aug 23, 2022

Show notes

It is easy to forget the standards that must be maintained to live an ambitious "Jungle" lifestyle...in this epsidoe I remind you of 4 standards that you must not forget.

Plan your day in 10 minutes (Daily Planning Visualization Track) Aug 19, 2022

Show notes

Planning and mapping out your day (the night before), is one of the most game changing habits you can create. In this episode I share with you a powerful 10 minute planning visualization that will walk you through each stage of the daily planning process, and leaving you feeling motivated and locked in each night before you go to bed.

Use it with a pen and paper, or just throw it on before you go to sleep for a powerful guided visualization!

Share this with a friend or teammate that you know needs it!

How do I stay motivated when things aren't going my way? Aug 17, 2022

Show notes

Having that fire to keep going is relatively easy when things are going well. But what about when things don't go well?

What do you do when things are crumbling right beneath you, and you are stressed,overwhemed and depressed?

In this epsiode I share some valuable tips for staying motivated and keeping that fire lit, especially when nothing is going your way.

3 proven ways to improve your confidence when it's time to perform Jul 22, 2022

Show notes

Confidence matters....especially when your lack of it prevents you from perfroming when it matters most. In this episode, I break down 3 core reasons why you lack confidence when it matters most, and how to improve your confidence so that you can dominate on game day.

The Competitors Guide to Getting "LOCKED IN" Jul 19, 2022

Show notes

Being LOCKED IN means you are actively pursuing a worthy goal, with an intense focus and obsession.

Can you say that you're locked in? If not, listen as I break down the formula for how to be in a perpetual locked in state, which is what's requiredf or you to accomplish at the highest level.

The right way to practice Gratitude Jun 07, 2022

Show notes

Gratitude seems to be the cure for everything...at least according to the infinite gurus and spiritual leaders.

But does gratitude actually work? In this episode I break down why gratitude works and how to use it the right way to create the feelings you need to succeed at a high level.

Click here to work with Niyi Sobo.