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    College & High School

    Sports Motivation Podcast

    Take control of your sports career and start DOMINATING your competition. The “I’m Not You” Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin ( Niyi Sobo ) , and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You’ll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!

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    • Apple Podcasts
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    Latest Episodes:
    Michelle Betos: Professional goalkeeper Apr 12, 2016
    Show notes

    When I refer to Michelle Betos as a professional goalkeeper, I mean that on and off the soccer field. Listen to our conversation as Michelle reveals her greatest tips and tricks to maintain her unbreakable motivation.

    Some of the questions I ask:

    • How did you get yourself to enjoy the struggle in the sacrifices you had to make for self-improvement?
    • What are some of your personal qualities that you're most proud of?
    • Can you talk about what it means for an athlete to be "on the fence" about continuing/pursuing a career? What does it mean to be "on the fence"?
    • What do you do to remind yourself of the "why?", when it comes to doing what you're doing?
    • Are there any specific emotions you choose to avoid?
    • What is your philosophy/understanding of the connection between mind and body?
    • What do you do to train your mind?
    • How critical to you is your environment?
    • Is there a specific teammate that you admire? Why?
    • What's the best advice you've ever received? Who was it from?

    Michelle Betos is frequently on Twitter and would love to talk back to those who listen to the episode! Her username is @MichelleBetos... GO!

    Morning Mastery Pt. 2: How to Set Up Your Day to DOMINATE Apr 08, 2016
    Show notes

    In this episode, I continue giving you my secrets on handling your Morning Mastery the RIGHT way. There's always more than just completing your checklist... You'll hear my personal routine, and how I go about dominating my day!

    Key Points:

    • Executing your Morning checklist while remaining FOCUSED
    • My personal, desired outcome for my Morning Mastery
    • The importance of your outcome, and distinguishing simple and complex outcomes
    • How to do your Morning Mastery the RIGHT way
    • Understanding the difference between actions and results

    Be sure to visit IMNOTYOU.COM and don't forget to SUBSCRIBE!

    Joe De Sena: How to Live Like a Spartan Apr 05, 2016
    Show notes

    In this episode, I interview entrepreneur and longtime endurance and adventure racer, Joe De Sena. As CEO and Founder of Spartan Race, Joe teaches us how to live an uncomfortable, yet highly beneficial lifestyle by pushing our limits with physical and mental strength. We can all learn from Joe's definition of success, and it's far from today's generic answers.

    Some of the Questions I Ask:

    • How do you train your mind?
    • What does it mean to have "Fire in your belly"? How can you tell when someone has it?
    • How do you continue to move forward and stay hungry?
    • What is your definition of success?
    • What is your philosophy on time?
    • If you had to pick two beliefs to instil in your kids, what would they be? Why?
    • How critical is the environment, to you? How do you control yours?

    Related Links:

    Spartan Website: http://www.spartan.com/

    Contact via Email: Joe@spartan.com

    Notable Quote:

    "If you have the ability to delay gratification, you're gonna win in life."

    Nick DiNardo: How to create a GROWTH mindset Mar 29, 2016
    Show notes

    In this episode, I interview peak performance coach and entrepreneur, and podcast host Nic Dinardo.

    Nic breaks down what separates the great athletes from the average, how to use adversity to reach your goals, and a dynamic mental exercise that is equivalent to heavy squats 3 times a week!

    How to increase your FOCUS to dominate under pressure Mar 25, 2016
    Show notes

    Do you know the one quality that all top performers and athletes have in common?

    It's the ability to FOCUS.

    And not just in practice, or when the environment is controlled.

    It's the ability to FOCUS under what others call "extreme" pressure. It's their ability to engage all 5 of their sense and get it done when it matters most.

    So how would you rate your ability to focus?

    Good news for you. It can be developed and the skill can be honed. In this episode, I break down how.

    Trevor Moawad: The Fundamentals of Mental Conditioning Mar 22, 2016
    Show notes

    In this interview, I chat with Mental Conditioning coach and Pioneer Trevor Moawad.

    Trevor has been on the sideline for 5 of the last 6 bowl games and is a personal coach to big times athletes like Russel Wilson and many more.

    He breaks down some incredibly powerful distinctions in our talk and speaks about what it really means to condition yourself mentally, how to reach the top of your field, and what makes players like Russell Wilson and Drew Brees so special.

    This guy has been around for a long time and is literally one of the top 2 or 3 most respected mental coaches in the industry. Listen and take notes!

    The 5 things to NEVER do when you get an injury Mar 18, 2016
    Show notes

    Have you ever had an injury?

    How do you handle it?

    In this episode, I show you some specific things you should do when you are dealing with an injury, and also some very specific things you should NOT do.

    If you are going to come back from this injury stronger and more durable, you MUST be aggressive and focused. This episode shows you how to do that.

    "Caleb Maddix": The Philosophy of a Teen Entrepreneur & Best Selling Author Mar 15, 2016
    Show notes

    In this episode, I interview 14-year-old best selling author, motivator, entrepreneur and life coach Caleb Maddix.

    What you will hear in this interview will be nothing like you've heard before. This kid is highly motivated, extremely bright, and absolutely fearless when it comes to success. He has done more in his 14 years of living than most even dream about, and he has no intention of stopping.

    In our convo, he talks about what holds most people back from achieving the success they want, his philosophy on ENERGY, time and money.

    He also shares some incredible stories and examples of ways he has been able to succeed at such a young age. Caleb lives and breathes the "I'm Not You" mindset.

    This breathing technique reduces stress, builds confidence and motivates you Mar 11, 2016
    Show notes

    What does your body need more than anything?

    What can you not live without?

    O2. Oxygen. Air.

    Most of us don't breathe correctly, and we definitely don't when we are in pressure situations and under stress.

    This simple breathing exercise will dramatically reduce stress, and help you give your body what it needs most.

    The "I'm Not You" Mentality: How to think like a SUPERSTAR athlete Mar 08, 2016
    Show notes

    What is the mindset of a true SUPERSTAR?

    How do the best athletes in the word think?

    In this episode, I break down the #GCODE of the I'm Not You athlete. The #GCode is your belief system, your philosophy, the way you think.

    Everything you think and believe leads to how you feel.

    How you feel leads to what you do and how you do it.

    What you do leads to what you get.

    If you want to experience different results, you must think and feel like a champion.

    In this episode, I show you how.

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