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Sports Dad Hub Podcast — Kids & Family
Sports Dad Hub Podcast

Learn how to be a great sports parent and fuel your kid’s passion for youth sports, WITHOUT burning them out. Get helpful tips and advice on sports parenting, how to use youth sports to teach kids life lessons and leadership skills. Listen to interviews from sports and parenting experts on topics like: How to be a great sports parent, concussion safety in youth sports, nutrition advice for youth athletes, mindset advice for sports parents and youth athletes, how to help your child succeed in sports, how to deal with all the politics involved in youth sports, how to afford travel and elite level youth sports. Kevin Duy, from the Sports Dad Hub blog, shares his personal advice and expertise he’s gained by being a sports parent to 3 sports loving boys for more than 10 years. Kevin doesn’t claim to be a parenting expert, but he shares a unique perspective and healthy mindset around youth sports, even with some of his kids playing at elite levels. He can help all sports parents become a positive force and avoid being over bearing sports parents in a youth sports culture that burns more kids out than it does fuel a healthy passion for youth sports. Together we can use youth sports to teach kids life lessons and build a strong bond with them along the way. Being a sports parent is an awesome journey and it goes by fast. Let’s make the most of this time that we have.

Copyright: ℗ & © 2019 Sports Dad Hub Podcast

Latest Episodes:

The Dangers of Having Self Identity Wrapped Up In A Sport with Joshua Plante Jul 23, 2020

Show notes

Sports Dad Hub Podcast episode 24 features the story of Joshua Plante. Growing up in Canada, Josh became hyper focused on playing Division I football in the States. He was so focused that his self identity became completely wrapped up in his pursuit to play Division 1 football. But when injury cut his dream short, just as he was about to fulfill it, his world crumbled.
For years, he defined himself as a football player. His life revolved around his goal to play for a big time college. After he could no longer play football, he felt lost. His life didn't have purpose. Who was he if he couldn't play football?
In this episode Josh shares his journey of self discovery, and how he realized that all of the great character traits he developed in the pursuit of his dream translate into anything he chooses to do in life.
Today Josh lives in Carrum Downs, Victoria, Australia where he helps empower future leaders to "discover their flow." A few years ago, Josh took up shot put and fell in love with throwing sports as his competitive outlet. He also coaches youth athletes and loves helping kids and teens discover the world of throwing sports.
You can connect with Josh and follow him at the links below:
Facebook: https://www.facebook.com/joshua.plante
Instagram: https://www.instagram.com/Chucknbig/

Helping Youth Athletes Rehab From & Avoid Injuries with Michelle Cordero Jul 01, 2020

Show notes

Injuries and sore muscles are a part of playing youth sports. If you have kids who play sports, it's only a matter of time before they have some sort of injury, or at the very least muscle soreness.
Helping Youth Athletes Rehab From Injuries
In episode 23 of the Sports Dad Hub Podcast, my guest is Michelle Cordero from Athlete Remedy. Michelle is a physical therapist and trainer who specializes in helping young athletes rehab from and avoid injuries all together.
Keeping Kids Mentally Strong & Positive Through Injuries
The mental aspect of rehabbing from an injury is often times more demanding than the physical part. Especially when athletes are rehabbing from a major injury, like a torn ACL. Michelle takes pride in keeping her athletes mentally sharp and positive throughout their rehab process.
In this episode you'll learn:

How to guide your kid through an injury rehab journey
How to help your kids maintain a positive mental outlook during a long rehab
How kids can avoid injuries, stay healthy and playing for a long time
When should you use ice and when should you use heat for injuries and soreness
Helping identify when your kid is trying to play through pain vs playing with an injury
How to roll muscles out and what to use to roll out your kids muscles

Great Resource For Sports Parents
Michelle is an awesome resource for sports parents to follow online. She constantly shares some great workouts, workout tips, rehab exercises and tips that can help youth athletes stay healthy or get back to playing their sport soon.
You can connect and follow Michelle at Athlete Remedy through the links below...

Achieving The Dream of Playing In The NHL with Cam Janssen Jun 15, 2020

Show notes

Episode 22 of the Sports Dad Hub Podcast I welcome former NHL forward and tough guy Cam Janssen. Cam doesn't waste any time in this episode. Right when he comes on he shares a great message to sports parents who like to "peacock" around because their kid is a good player.
Great Stories From Cam Janssen
Cam shares some great stories from his youth hockey and junior hockey playing days.
He shares when he first thought he may have a chance to play in the NHL.
Cam tells us what it was like playing Juniors at 16 and squaring off against 20-year old men at center ice.
He talks about what his mom and dad did that made them great sports parents.
Cam gives some great advice to young athletes who dream about playing professionally.
And he tells a great story about driving 12 hours to Detroit for a tournament that he got kicked out of after his first shift during the first game of the tourney. His dad had to turn around and drive right back home.
This is a fun episode that's full of insights from a former NHL player.
Hear more from Cam on his podcasts:
The Cam & Strick Podcast
or
The Cam Janssen Show
Connect with Cam Janssen on Social Media:
Twitter: @CamJanssen25
Instagram: @Cam_Janssen25

Culture Defeats Strategy with Coach Randy Jackson May 01, 2020

Show notes

Sports Dad Hub Podcast Episode 21 with Texas high school football coaching legend, Randy Jackson. Coach Jackson is a 30-year coaching veteran. He's won multiple coaching awards, including the Texas 4A Coach of the Year Award in 2010 when he and his staff orchestrated one of the biggest turnarounds in Texas high school football history.
He was hired as the football coach at Mesquite Poteet following a 1-19 season. Coach Jackson and his staff took that team to 12-3 the following season.
Key To The Turnaround
After such a tremendous turnaround, many people asked coach what the key was. Did he install a new and innovative offensive system? Did he create groundbreaking new defensive schemes? Did he recruit a completely different roster of stud players?
Nope. It wasn't any of those things.
The key was one word... CULTURE.
Culture Defeats Strategy
Coach Jackson came in and completely rebuilt the culture of their football program. He helped players feel "10 foot tall and bulletproof." He helped them believe in themselves and in each other. He helped them visualize their success before it happened.
Insights You Can Apply To Your Life & Family
This episode is great for coaches of any sport and sports parents of all sports. Coach Jackson shares a ton of insights from the coaching world that relate to leading our families.
Here are a few of the topics you'll learn from episode 21:

When coach learn how important it is to build a team around culture.
How to get kids to believe in themselves.
How kids can help their teammates and/or siblings believe in themselves.
How to paint a vision of the future for the people you're leading and have them buy in.
How important it is for a leader to "over believe" and "sell it" to your team, whether you actually believe it or not.
How sports parents create a positive culture within their household.
How to create a set of core values as a family unit.
Are leaders born or created?
Why it's more important to talk to kids about being an "encourager" instead of being a "leader."

Where To Learn More From Coach Randy Jackson
If you want to learn more from coach Randy Jackson you can buy his books and/or order some of the awesome training and coaching programs and courses he has available on his website CoachRandyJackson.com.
Sports Parents' Side Hustle
If your kids have big sports dreams, you know that's going to cost a lot of money in today's youth sports world. The older they get and the higher they rise through the skill levels, the prices just keep going up.
Wouldn't it be nice if there was a way to offset those extra expenses, WITHOUT fundraising?
There is! I call it the Sports Parents' Side Hustle.
It's helping my wife and me offset some of the crazy expenses we face with two boys in travel hockey. It's the ideal side hustle for busy, schedule-packed sports parents.
Click here to send me a DM on Facebook and just say "Side hustle." Once we're connected on Messenger I'll be able to send you some details to check out.
If it's a good fit for you, I'd love to help you launch your side hustle so that you can support your kids' sports dreams, without stressing about the expenses.

How Kids Can Gain An Edge In Youth Hockey with Jeff Lovecchio Apr 23, 2020

Show notes

Sports Dad Hub Podcast Episode 20 with Jeff Lovecchio from The Hockey Think Tank Podcast. On this episode Jeff provides outstanding insights and perspectives on different ways kids can gain an edge in youth hockey.
Hockey Think Tank Podcast
I found the Hockey Think Tank Podcast a few months ago and I quickly became obsessed with it. I couldn't listen to each episode fast enough. Jeff Lovecchio is one of the co hosts and I'm pumped to have him on the Sports Dad Hub Podcast. (I had his co-host Topher Scott on Episode 19.)

Helping Hockey Players Get To The Next Level

Jeff had a successful hockey career where he found himself playing Division One hockey for Western Michigan in college. He was drafted by the Boston Bruins. And he played professional hockey overseas for many years.
Jeff retired from hockey a couple years ago to focus on his hockey training business. Jeff specializes in helping hockey players reach the next level. He works with players from the youth, Juniors, college and professional levels.
His company is RIPT Hockey Training, based in St. Louis, MO. But Jeff also offers outstanding online training programs as well. You can check them out HERE.
How To Gain An Edge In Youth Hockey

In this episode Jeff shares some awesome advice on how kids can be better youth hockey players and how parents can be better hockey parents. Some of the questions he answers are...

How was Jeff able to gain an edge over other hockey players who had more natural ability than he did.
What are some common mistakes that youth athletes make when they strength train?
What’s different about athletes who reach their goals of playing in college and beyond?
What age should youth athletes really start paying attention to their nutrition and strength training?
What’s one thing every sports parent should understand about the process of youth sports?
Are body weight workouts or weight workouts better for hockey players?
What role does the parent’s nutrition and lifestyle play on their kids?
How many hours a day should a 12-14-year old with a goal to play D1 be working out?
Can a kid shoot too many pucks per day in the off season?
What’s an awesome smoothie/protein shake for youth hockey players?
What type of high school GPA is required to play D1 hockey?

Additional links mentioned in this episode:
- Follow Jeff Lovecchio on Instagram for daily tips and information on how to be a better hockey player.
Be A Healthy Role Model For Your Kids
If you want to learn more about the same simple fat loss system that's helping me shed my sports dad bod, CLICK HERE.
Check out the amazing chocolate, weight loss pudding that I get to have every morning. The pudding that's full of liquid collagen & CLA that helps reduce fat and increase lean muscle. CLICK HERE to check it out.

Navigating The Youth Hockey Experience with Topher Scott Apr 16, 2020

Show notes

Sports Dad Hub Podcast Episode 19 with Topher Scott from The Hockey Think Tank.com and The Hockey Think Tank Podcast. On this episode Topher helps hockey parents navigate the complex and often confusing world of youth hockey.
Bingeworthy Podcast
I discovered the Hockey Think Tank Podcast over the winter and I’ve never binged on a podcast so much. I highly recommend it to every hockey parent.

Topher and his cohost Jeff LoVecchio are entertaining as heck to listen to, but most importantly, they provide some great advice to hockey parents when it comes to helping your kids navigate the unusual world of youth hockey.
How Far Can Hard Work & Passion Take You?

Topher’s hockey background & career is pretty remarkable. Even though he's listed at 5' 6" and 154 lbs. he got everything he could have out of his body and talent. Because he had an incredible work ethic and pure love for playing the game he wound up playing for one of the top Division One college programs in the nation.
He played at Cornell University where he was a two-year captain. He played professionally for a brief time, but his outstanding leadership & communication skills helped him move on to be a Division One assistant coach for six years at Miami University in Ohio and then at Cornell.
The Good, The Bad, The Ridiculous & The Awesome

In this episode we dive into the good, the bad, the ridiculous and the awesome of youth hockey. Topher provides some great insights and advice in a lot of areas, including...

Why do so many parents seem to professionalize youth hockey & make it more like a job to kids?
What should sports parents focus on to help their kids develop
How to not be taken advantage of by "elite" off season tournaments & combines - don't fall for FOMO
Words of advice for new hockey parents
Why youth hockey creates stronger bonds and tighter knit parent and player groups vs. other sports
How to make youth hockey more affordable, without doing fundraisers
Do AAA teams with corporate naming sponsors have more affordable team and ice fees?
Topher gives us the 4 characteristics that separate kids who make it to play college hockey and beyond
How do the parents of players who made it to the highest levels handle the car rides home from games & practices
How important is nutrition for young athletes? Does it really impact their performance?

Additional links mentioned in this episode:
- The Hockey Think Tank FREE Hockey Parent Guidebook
- Hockey Think Tank Podcast episode with nutritionist Kelly Springer.
- The Hockey Think Tank YouTube Channel
If you're helping your kid(s) navigate the wonderful & crazy world of youth hockey, you know that it just keeps getting more and more expensive as they rise through the ranks and get older.
If you'd like some additional income to off set those increasing costs, check out the ideal side hustle for busy sports parents.
Click here to send me a DM on Facebook and just say "Side hustle." Once we're connected on Messenger I'll be able to send you some details to check out. This side hustle has really helped my wife with travel hockey expenses.
If it's a good fit for you, I'd love to help you launch your side hustle so that you can stop stressing about the rising expenses of youth sports.

Raising Leaders & Creating A Legacy with James Leath Mar 27, 2020

Show notes

Sports Dad Hub Episode 18 welcomes James Leath. James is an authority on the subject of leadership. His impressive background includes being the head of leadership development at one of the most prestigious sports academies in the world, IMG Academy. James is a dynamic public speaker and he travels around the world teaching leadership to youth athletes, sports parents, coaches, administrators, business professionals and more. He's also a great writer. You can find some of his blogs at Changing The Game Project.
In this episode you'll learn things like:

How can sports parents use youth sports as a leadership development tool
Our kids learn more from our own actions than by what we tell them to do
One step parents should take before introducing the concept of leadership to our kids
How to introduce your kids to the concept of leadership and having influence
How to make kids aware of their identity and where their beliefs come from
The positive and negative impact that words can have on youth athletes
How youth athletes can handle a toxic environment of bully leadership
How junior high team captains should handle a teammate that is breaking team rules
The process that needs to take place before an athlete becomes a team leader
How coaches can instill a positive leadership culture on their team
How coaches can create a legacy binder program attached to every jersey number

I loved this conversation with James Leath. I've admired his work and content for years, so it was an honor to have him on the Sports Dad Hub Podcast.
James has a podcast of his own called Unleash The Athlete. Check it out.
You can connect with James online at the following places:

If you're raising your kids to be great leaders one day, chances are they'll be rising through the ranks of youth sports. One thing's for sure, the older kids get and the higher they rise in youth sports the more money it costs.
If you're kids' youth sports expenses continue to rise every season and you'd like some additional income to off set those costs, check out the ideal side hustle for busy sports parents.
Click here to send me a DM on Facebook and just say "Side hustle." Once we're connected on Messenger I'll be able to send you some details to check out. This side hustle has really helped my wife with travel hockey expenses.
If it's a good fit for you, I'd love to help you launch your side hustle so that you can stop stressing about the rising expenses of youth sports.

Words of Wisdom From USA Hockey Magazine's Hockey Mom - Christie Casciano Mar 05, 2020

Show notes

Episode 17 of the Sports Dad Hub Podcast welcomes author, award-winning television news anchor and hockey mom, Christie Casciano.
Christie writes the popular monthly Hockey Mom column in USA Hockey Magazine.
She's the author of two children's books The Puck Hog and The Puck Hog Volume 2: Haunted Hockey In Lake Placid, and one book for hockey parents My Kids Play Hockey: Essential Advice For Every Hockey Parent.
On this episode Christie and I talk about:

The hockey parent life
Life lessons that come from playing hockey
Opportunities to bond with your kids created by hockey
Travel hockey taking us to awesome parts of the country we wouldn't have thought to visit
How to handle the expenses of hockey
How to avoid getting sucked into the sometimes ugly competitive dark side of youth hockey

Many of the topics and lessons we discuss can be applied to any sport, but hockey parents in particular will enjoy this epi.
If you're kids' youth sports expenses continue to rise every season and you'd like some additional income to off set those costs, check out the ideal side hustle for busy sports parents.
Click here to send me a DM on Facebook and just say "Side hustle." Once we're connected on Messenger I'll be able to send you some details to check out. This side hustle has really helped my wife with travel hockey expenses this past season.
If it's a good fit for you, I'd love to help you launch your side hustle so that you can stop stressing about the rising expenses of youth sports.

Have Youth Sports Become An Addiction? with Nick Buonocore from The Reformed Sports Parent Feb 13, 2020

Show notes

In episode #16 I welcome Nick Buonocore from The Reformed Sports Parent to the show. We discuss a variety of issues facing youth sports today, including the possibility that youth sports have become an addiction for some sports parents.
We also talk about:

the ridiculousness of 13-year old kids traveling to Europe to play in tournaments
former pro athletes being over zealous youth sports coaches
pushing your kids to succeed in sports vs. having their desire pull you
there's more than one path kids can take to achieve their sports dreams

Follow Nick at The Reformed Sports Parent and on Facebook, Twitter and Instagram.
If the costs of youth sports is putting some pressure on your family's finances, CLICK HERE to check out what I believe is the best side hustle to help busy sports parents make extra income to help pay for youth sports.

Empowering Young Female Athletes with Angela R. Lewis Dec 15, 2019

Show notes

I'm joined by Angela R. Lewis. Angela is a former professional basketball player, championship winning coach, speaker and author who is passionate about empowering the lives of young women. We dive into her past experience as a highly recruited youth athlete and her experience as a college coach who recruited young athletes.

Angela and I talk about the current state of youth sports
She shares her beliefs on select and travel basketball and at what age joining a team like that matters
She shares what type of athlete is her favorite to coach
She talks about the X factors the best of the best youth athletes have
We discuss ideal body image and the challenges young female athletes face in this area
and much more!

You can learn more about the awesome work Angela is doing to empower young female athletes and check out the three books she's published on her website AngelaRLewis.com
Connect with her on social media:
Facebook: https://www.facebook.com/angela.lewis.3766

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