Spiritually Intimate Conversations

Latest Episodes:

58 - Learning How To Advocate For Yourself w/Kendra Judy Nov 19, 2021

Show notes

Kendra is an artist, accountant and multi-passionate entrepreneur who for years struggled with horrible pelvic pain issues. She went to dr after dr, searching for help with not many answers and very little support.

Yet even after she finally received a diagnosis of Endometriosis, getting a treatment plan and proper care was becoming an uphill battle.

Through this process she learned how advocating for herself not only connected her with the resources that was needed to change the direction of her healing journey, but it also empowered her in so many other ways.

So many women each day come to both of us sharing their stories and the pain they go through just getting the right support and medical team in place to help them. It’s why this topic for both Kendra and I is so important to continue sharing.

So come join us as we openly share both our experiences searching for answers and ways you too can get the support you need.

To connect with Kendra:

www.instagram.com/kendrajudy83

To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:

www.instagram.com/blair_dreessen/

www.instagram.com/spirituallyintimate.com

You can book your own Human Design Reading with Blair: https://calendly.com/blairdreessen/90min

You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair:

https://calendly.com/blairdreessen/embodimenthealingsession

If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate

57 - EBV, Skin Care & Intentional Healing w/Taylor Scarpello, IHP & Creator of Sono Essence Nov 13, 2021

Show notes

In today's episode we are going to dive into a topic that has been a big part of my healing over the last 4.5 months - Epstein Barr Virus. You would be surprised how many people are effected by EBV and don't even realize it, yet it's something that can greatly impact our overall health. And this is exactly what happened to my guest Integrative Health Practitioner, Taylor Scarpello.

Taylor reached out to me on social while I was extremely sick over the summer with Mono and just beginning to learn more about EBV. She was so sweet, wanting to see if there was anything she could do to help me in my journey since she too had suffered with Epstein Barr Virus and how much it had torn her world apart. She also had shared with me how for over eleven years, she had struggled with Cystic Acne and the connection she had found between the two (along with a lot of other things, which we dive into).

We both share our stories and how things evolved for us, what we learned and how being intentional in our healing journeys really shifted so much for us. But Taylor also shares how after trying every external product on the market and searching for solutions to heal on the outside, she decided to take matters into her own hands, and turn inward, connecting Mind + Body + Spirit to heal within.

Through this Taylor began her journey as an Integrative Health Practitioner along with creating a crystal infused skin care line, Sono Essence. Sono, the Italian meaning of “I Am”, I am Beauty, I am Whole, I am Essence

This was such a great convo and I can't wait for you to listen in and learn more with us.

Also Taylor is also offering a special saving code just for being a Spiritually Intimate Conversations listener:

PODCAST1 for 15% OFF your next purchase https://sonoessencellc.com/discount/PODCAST1

To connect with Taylor and Sono Essence:

Skincare Link:

https://sonoessencellc.com/

Podcast: I Am Essence

https://anchor.fm/iamessence

Social Media:

https://www.instagram.com/sono_essence/

https://www.instagram.com/taylormyimage/

To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:

www.instagram.com/blair_dreessen/

www.instagram.com/spirituallyintimate.com

You can book your own Human Design Reading with Blair: https://calendly.com/blairdreessen/90min

You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair:

https://calendly.com/blairdreessen/embodimenthealingsession

If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate

56 - Sober Living Isn't What You Think w/Guest Patsy Berridge Nov 05, 2021

Show notes

Today we invite back a fan fave to really peel back the many layers of sober living, Spiritual Lifestylist and fellow Projector, Patsy Berridge. I always love looking at different perspectives to topics. Call it the Projector in me, but it's always fun and interesting to explore hot topics that I see floating around on social media. And today we get to dive deeper into something I have been seeing a lot more about - sober living. Patsy dives deep into this concept of sober living, what this truly means, how her own journey has shifted the last 3.5 years and how our own traumas/stress responses are fueling addictive behaviors/patterns that aren’t even correlated to alcohol or drugs. We explore more the concepts of conscious living and how this journey within the sober lifestyle space is about honoring this deeper connection to you. We hope to shed new light on the sober living convo and how exploring this within your own healing journey can be so beneficial. As always, this convo between Patsy and I really begins to flow and expand, taking on a life of it's own. And be sure to hang out to the end with us as Patsy shares about a super fun challenge she heard about that I know you will want to join us in! We had so much fun chatting and can't wait for you to listen in. Enjoy! You can connect with Patsy over on social IG: www.instagram.com/patsy_ann11 FB: www.facebook.com/patsyann7 To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: www.instagram.com/blair_dreessen/ www.instagram.com/spirituallyintimate.com You can book your own Human Design Reading with Blair: https://calendly.com/blairdreessen/90min You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: https://calendly.com/blairdreessen/embodimenthealingsession If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate

55 - Sound Bath Healing w/guest Danica - Green Door Sound Bath Oct 29, 2021

Show notes

The next installment of the Women's Health, Healing & Connecting Deeper With Your Body Series is with Danica, owner of Green Door Sound Bath. Each week we will be exploring many aspects of health/healing for the body, opening up to a wide range of topics and conversations. And in this episode we get to hear from Danica who is a Sound Bath Practitioner, Reiki Master & Connector. She shares with us how her journey with fertility opened her up into the power of sound bath healing, and ultimately leading her down a path that was completely unexpected. You will learn about what sound baths are, what to expect in a session, in person or virtual experiences, the benefits for your body, but also other ways to use sound healing that you might not know about. You will also hear about my own personal experience during one of Danica's powerful virtual sessions. This is a fun conversations learning about an amazing healing modality that I know you will enjoy. To connect with Danica and learn more about when her next virtual & in person sound baths, be sure to follow her over on IG: www.instagram.com/greendoorsoundbath/ To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: www.instagram.com/blair_dreessen/ www.instagram.com/spirituallyintimate.com You can book your own Human Design Reading with Blair: https://calendly.com/blairdreessen/90min You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: https://calendly.com/blairdreessen/embodimenthealingsession If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate

54 - What Everyone Woman Needs To Know About Their Pelvic Floor Health, But Doesn't w/Guest Kim Vopni Vagina Coach Oct 22, 2021

Show notes

I'm so excited for this conversation because it's one that isn't being had nearly enough, esp within our doctors/gynos offices. When I first learned about pelvic floor health I had already been through years of pain, countless dr appts, surgeries, and still no clear answers. I was feeling defeated and upset with my female region. But then I discovered what my guest will be sharing about today on the podcast and it completely changed everything. Our guest today is Kim Vopni - also know as the Vagina Coach - a Pelvic Floor Coach who believes that pelvic health needs be discussed and offered to all vagina owners! She helps women overcome challenges like incontinence, organ prolapse and other pelvic floor dysfunctions so they can regain a sense of control and confidence in their life. She is making it her mission to change how we as women, and women's healthcare providers, address pelvic floor health. This podcast is for every and all women. No matter where you are in life. Pre-pregnancy, pregnancy, motherhood, perimenopausal, or going through pelvic health struggles. We are discussing everything that women NEED to know, what to look out for, what is not normal, questions to be asking, what specialist we all should make an appt with asap, and so much more. Seriously this episode is packed full of amazing information to better support you - and your vagina. I even share my 'secret shame' but is actually something that is far more common then I even knew for other women and is a big red flag and a sign that you need to be checked out. To connect with Kim IG www.instagram.com/vaginacoach/ Website www.vaginacoach Offers, courses & free resources www.sociatap.com/vaginacoach/ To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here: www.instagram.com/blair_dreessen/ www.instagram.com/spirituallyintimate.com You can book your own Human Design Reading with Blair: https://calendly.com/blairdreessen/90min You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair: https://calendly.com/blairdreessen/embodimenthealingsession If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate

53 - Honoring Your Body & Overall Health Oct 20, 2021

Show notes

The Spiritually Intimate Conversations Podcast is back after an unexpected break the last several months due to recovering from Mono. In this episode back I dive into how this period of time really opened me up to understanding so much more of my overall health and honoring my body. It has been extremely eye opening and I look forward to sharing the ahhh-huh moments that occurred. This conversation is just the first of many that will be geared towards overall women's health, healing and connecting deeper to your body.

To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:

www.instagram.com/blair_dreessen/

www.instagram.com/spirituallyintimate.com

You can book your own Human Design Reading with Blair:

https://calendly.com/blairdreessen/60min

You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair:

https://calendly.com/blairdreessen/embodimenthealingsession

If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate

52 - All Things Cacao w/Guest Kasey Smith Creator of Follow Your Happy Cacao Jun 15, 2021

Show notes

Today's special guest is Kasey Smith, creator and owner of Follow Your Happy Cacao. She is also a yoga teacher, retreat facilitator and momma.

Kasey shares with us her passion for cacao and why you would want to incorporate this amazing (and tasty) plant medicine into your daily routines.

Join us as we dive into all things cacao - what it is and the different types of blends and why ceremonial is important, understanding where and how your cacao is being sourced and the journey Follow Your Happy Cacao takes before it even arrives for your pleasure, and also what makes cacao so different then say other plant medicines you might of heard about.

Snag your own cacao from Follow Your Happy Cacao here:

Follow Your Happy (followyourhappycacao.com)

Connect with Kasey here:

IG: www.instagram.com/followyourhappy_/

www.instagram.com/followyourhappycacao/

To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:

www.instagram.com/blair_dreessen/

www.instagram.com/spirituallyintimate.com

You can book your own Human Design Embodiment Session with Blair:

https://calendly.com/blairdreessen/60min

You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair:

https://calendly.com/blairdreessen/embodimenthealingsession

If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate

51 - Healing Trauma Safely w/Melissa Lapides SafeSpace™️ Jun 04, 2021

Show notes

Today we are talking all things trauma and mental health with Licensed Integrative Psychotherapist & Trauma Specialist - Melissa Lapides.

Melissa has made it her life's work to not only safely support women in their own healing & trauma, but to ensure that fellow coaches, leaders and healers are learning how to safely work with trauma when they are holding space for others.

In this episode we really go beyond all the buzzwords you see floating around on social about being "trauma informed" and unpack what trauma is and why addressing the trauma in your own life is so important for your expansion, healing and liberation - personally and collectively!

But also why learning how to truly hold safe space for others, all while embodying your own healing and standing in integrity are so vital.

Connect with Melissa -

IG www.instagram.com/safetraumahealing/

Take Melissa's Traumascope quiz - www.safetraumahealing.com/safespace-traumascope

Learn more about Melissa's SafeSpace™ Facilitation Program - www.safetraumahealing.com/Facilitation

To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:

www.instagram.com/blair_dreessen/

www.instagram.com/spirituallyintimate.com

You can book your own Human Design Embodiment Session with Blair:

https://calendly.com/blairdreessen/60min

You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair:

https://calendly.com/blairdreessen/embodimenthealingsession

If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate

50 - Honoring Your Own Discernment Within Your Journey w/Guest Lyndsi McLane Jun 02, 2021

Show notes

Today on the show get to learn from our guest speaker Lyndsi McLane - Social Media & Network Marketer, Content Creator, Podcaster, & Military Spouse.

Lyndsi has been in the personal development realm and entrepreneurial space for several years now and has definitely experienced all the highs and lows that come with it.

She openly shares with us about the confusion and frustration that started to unfold when it felt like what was working for others ...... just wasn't working for her.

But how finding her own path outside of all the noise around her and connecting to her own truth and using divine discernment opened her up to way more expansion in life AND her business.

Connect with Lyndsi:

IG www.instagram.com/lyndsi.mclane/

TikToc @lyndsimclane

To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:

www.instagram.com/blair_dreessen/

www.instagram.com/spirituallyintimate.com

You can book your own Human Design Embodiment Session with Blair:

https://calendly.com/blairdreessen/60min

You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair:

https://calendly.com/blairdreessen/embodimenthealingsession

If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate

49 - Strengthening Your Intuition w/Guest Maxie Greene Jun 01, 2021

Show notes

Today's convo with our special guest Maxie Greene was soooo much fun to record and we really do dig into literally all the things!

Maxie is a Spiritual Life Coach + Love & Energy Mentor, who helps women clear their fear and move into alignment and joy thru using intuitive + energetic practices.

It was through her accurate AF and extremely powerful Oracle Card Readings, that personally received just recently reading that got me so excited to have Maxie on the show and share her gifts and perspective on tapping into your intuition and your higher power.

This convo really explores the many different layers of expansion within our spiritual journey and truly trusting how much you are being led and supported along the way.

Connect with Maxie:
IG www.instagram.com/themaxiegreene/

Book your reading with Maxie - Schedule Appointment with Maxie Greene (as.me)

Resources shared:

Hysterectomy Series - www.tinyurl.com/hysterectomyseries

To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:

www.instagram.com/blair_dreessen/

www.instagram.com/spirituallyintimate.com

You can book your Human Design Embodiment Session with Blair:

https://calendly.com/blairdreessen/60min

If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate