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    Religion & Spirituality

    Spiritual Shit

    The down and dirty on modern spirituality.

    Follow Alea @thelovelyalea or visit her site thelovelyalea.com
    Remember to like and subscribe to never miss an episode and so can connect! Become a Patreon Supporter at patreon.com/thelovelyalea to get access to behind the scenes of our guests, Freebies, early access to new episodes, discounts on merch, free workshops and more.

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    Copyright: © Alea Lovely

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    Latest Episodes:
    Ep. 83 Physical Ascension Symptoms and Why It's Spiritually Important to Love Your Body. Sep 25, 2020
    Show notes

    There's a glass ceiling on consciousness expansion if we don't take our body with us in love.

    If you'd like to work with me go to Thelovelyalea.com

    And let's hang out on Ig http://www.instagram.com/thelovelyalea and Patreon www.patreon.com/thelovelyalea

    #spiritualshit #ascensionsymptoms #spiritualpodcast #awakening #bodypositive


    Ep. 82 Awareness in Codependency, Boundaries, & Attachment Styles in Relationships Between Narcs & Empaths Ft. Yasmin Elzomor Sep 21, 2020
    Show notes

    Yasmin Elzomor is life + manifestation coach that specializes in relationships, helping others manifest their ideal life by teaching the importance of shadow work and facing the challenges that block us from stepping into our power. Through her coaching, Yasmin leads with integrity showing others how to find a life full of purpose.

    When she was a kid, Yasmin longed to be psychologist. She loved learning about the human psyche and has always been highly sensitive to other people’s emotions so she was primed to able to empathize and understand people’s pain on a deeper level. The push to finally become a life/relationship coach after she walked out of a 4-year long relationship that really shattered her open because It was a relationship filled with hardship and trauma . In this transitional and difficult point in her life where she didn't know what she wanted to do or where she wanted to go She constantly wondered why she was always attracting unhealthy relationships and which prompted her to dive deeper into her own shadows and break this cycle. Shortly after ending that relationship, she realized that she wanted to help other women (and men) to step into their power and attract healthier relationships into their lives by understanding their trauma and internal wounds .That transformational experience gave her the calling to help others connect with themselves to heal their pain and find their power. Her sessions and events are about diving into the shadows and calls to those who are ready to dive deep and face their own darkness.

    Please welcome Yasmin to the show.

    Find her here https://www.instagram.com/yasminelzomor/ and https://www.instagram.com/theyasminelzomor/

    Hang out with us on IG https://www.instagram.com/thelovelyalea/ and https://www.patreon.com/thelovelyalea


    Ep. 81 Surrender Vs Settling. How to Make Big Breaks in Abundance Blocks. Sep 17, 2020
    Show notes

    Not how manifestation is typically talked about.... We're talking about what the soul wants verse what the ego wants today.

    Thelovelyalea.com

    Patreon.com/thelovelyalea

    Instagram.com/thelovelyalea


    Ep.80 Hypnosis, The Subconscious , and Dream Interpretation ft. Lynnsey Robinson Sep 14, 2020
    Show notes

    Lynnsey Robinson, is a Certified Clinical Hypnotherapist and Success Mindset Coach. Her passion and purpose is in helping women all over the world align their minds for success, own their inner light, and step into their best selves by helping them clear the subconscious fear stories holding them back from achieving their ultimate vision of personal and professional success. She teaches people how to release self-doubt, become infinitely more confident, believe in yourself, value your unique ability, and get out of your comfort zone so you succeed at a much bigger level than you ever have before.

    For the past 10 years, her greatest passion has been helping women release outdated limiting beliefs and align their minds for their biggest desires.

    She’s also a co-host to the High Vibin’ IT Podcast

    Which is a fun, new take on self-empowerment & lifestyle design! Teaching people how to live a more aligned, inspired life, while manifesting your inner desires. The show covers topics like law of attraction, releasing subconscious blocks, hypnosis, manifesting methods, spirituality, self-mastery, personal growth, self-love, relationships, crystals, feng-shui and so much more!

    She has been interviewed on numerous events, radio and talk shows, and have been featured in Cosmopolitan Magazine and Huffington Post and now Spiritual Shit. Please Welcome Lynnsey to the Show.

    Find her here https://www.lynnseyrobinson.com/ and https://www.instagram.com/lynnseyrobinson


    Ep. 79 The Perfectionism Myth and How To Show Up When You Feel Unprepared. Sep 10, 2020
    Show notes

    What doors is the universe calling us towards that are we not stepping up to because we think we aren't perfect for them yet?

    Become a Patreon Supporter at patreon.com/thelovelyalea

    Book a session at thelovelyalea.com

    Connect with me on IG at http://www.instagram.com/thelovelyalea



    Ep. 78 Self-Sabotage, Failure and Rising Above It All ft. Dr. Rebecca Ray Sep 07, 2020
    Show notes

    Dr. Rebecca Ray is a Pilot turned clinical psychologist, now author, speaker, and student of life, on a mission: To use a science-backed, heart and hard truth approach to helping big-picture-thinking entrepreneurs, live a life that's fulfilling, unapologetic, and free.. Her message centers on the task of living bravely in the truth of our experiences as finders and seekers of inspiration and connection.

    At the age of 15, she knew she wanted to be a psychologist. And 3 years later, was working towards her psych degree. But an ambitious yet fragile Rebecca at the time found herself taking a rather large detour to become a Pilot, following in the footsteps of her grandfather

    What she thought was an exciting challenge, was really bone-deep fear and sabotage masquerading as ambition. So, she decided to humbly step out of her pilot’s uniform and back into her passion – psychology.

    She said bye to self-sabotage and unhelpful scripts and hello to radical courage toward living the life she truly wanted.

    Rebecca has been a Clinical Psychologist for the best part of two decades and since left the traditional work practice to inspire people on a global scale. She is the creator of digital courses including Overcoming Self-Sabotage: From Paralysis to Progress and Radical Courage: Transforming Fear into Freedom. She is the author of The Art of Self-Kindness, The Universe Listens to Brave and Be Happy: 35 Powerful Methods for Personal Growth and Well-Being.

    Please Welcome Rebecca to the show!

    Find her here https://rebeccaray.com.au/ and https://www.instagram.com/drrebeccaray/

    Hang out with my on Patreon.com/thelovelyalea or IG https://www.instagram.com/thelovelyalea



    Ep. 77 Freeing Yourself Of Your Pain Story While Holding Space For Yourself and Others. Sep 03, 2020
    Show notes

    Whew Child. This one is a hard one. I stuck my foot in my mouth this week by trying to help someone instead of holding space. Got some humble pie smashed in my face lol. But also got a beautiful mirror to the ways in which we commit to our pain story and how that can spiritually stunt us from healing.

    Thelovelyalea.com

    Https://instagram.com/thelovelyalea

    Patreon.com/thelovelyalea


    Ep. 76 Honoring Your Womb & Deepening Your Connection To Your Body Ft. Usha Anandi of Womben Wellness Aug 31, 2020
    Show notes

    Usha Anandi’s life is devoted to revolutionizing the way womben ( spelled W-O-M-B-E-N) connect with their bodies, the Earth, and each other.

    She’s spent thousands of hours in the jungles of Costa Rica, the mountains of Mexico, and the foothills of the Himalayas apprenticing with master teachers to gather ancient wisdom and translate it for the modern age.

    She wasn’t satisfied with new age ‘woo-woo’ practices that speak of love and light without encompassing the entire spectrum of humanness and spirituality.

    Because, if you want to work with her, you have to be prepared to get real.

    She is a self proclaimed total body nerd and has the thousands hours of study to prove it. She’s used her years of experience as a holistic nutritionist, childbirth educator, full-spectrum doula, herbalist, and yoga teacher to offer Womben a feminine perspective on spirituality that’s accessible, grounded, and rooted in science. Usha specializes in blending the modern + scientific with the ancient + sacred to provide a truly holistic and integrative perspective for all who wish to deepen their relationship with the Self.

    Usha is known for her offerings that invite inquiry and use of intuition to support students in cultivating expansion in the subtle energy bodies. She has guided hundreds of students into spaces of stillness and transformation through trainings and intensives internationally in all over the world. Usha is unconditionally committed to supporting seekers to decondition their minds and reawaken the power of the heart through the path of understanding your body.

    Find her here https://www.wombenwellness.com and https://www.instagram.com/wombenwellness/

    #womb #wellness #woman #pregnancy #conception #PCOS #endometriosis #spiritual #awakening #body #Wellness


    Ep. 75 Making the Changes You Are Afraid To Make. Aug 27, 2020
    Show notes

    When life throws crap at the ceiling to see what sticks and you're left having to figure out what in your life needs to change to progress deeper , further, better in spite of your fears.

    Thelovelyalea.com to sign up for personal coaching

    patreon.com/thelovelalea to get extra episodes, first access, behind the scenes content, and goodies!

    Talk to me on IG at http://instagram.com/thelovelyalea



    Ep. 74 Healing Yourself By Listening To Your Intuition ft. Kylee Zeck Aug 24, 2020
    Show notes

    Kylee Zeck is a Holistic Health coach and certified Occupational Therapy Assistant. After years of healing her multiple chronic illnesses she aspires to empower individuals to take their health into their own hands and create their own healing journey.

    When Kylee was a teenager her health took a turn for the worse after a long bout with mononucleosis. Months of chronic pain turned into years as doctor after doctor struggled to pin point a single diagnosis, but agreed she was exhibiting severe auto immunity. She was prescribed multiple medications over the years, which masked her autoimmune symptoms, but led to further health complications. After many years of frustration with multiple doctors, multiple medications, chronic pain and debilitating flare ups, Kylee felt this would be a life long struggle.

    In 2016 her life radically changed when she learned how big of a role diet can play in health. She cut out processed foods, grains, dairy, refined sugars, and completely tapered off all medications. She has been in remission for almost four years and helps other people learn that food is medicine, you don’t need pharmaceutical drugs to be healthy, and the body has amazing abilities to heal itself if given the right conditions and nutrients.

    Kylee learned to listen to her intuition to guide her through this healing process, and learned that as you begin to trust body, you will heal your body.

    Find her here! https://www.creatingthecure.coach/ https://www.instagram.com/kyleezeck/

    #medicalmedium #spiritualshit #intuition #healing


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