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    Health

    Spiritual Leadership Podcast with AlannaK

    Calling all yogis, mystics, and spiritual practitioners! Welcome to your destination for the wisdom and tools you need to step into your role as a spiritual leader in today’s modern times. We are being called to support others with our work, and make more impact with our gifts. Come learn exactly how to do this with the diverse tools of the Spiritual Leader including: yoga, astrology, tarot, psychology, alchemy, spirituality, divination, and ritual. No crystal will be left un-turned, and no incense will be left un-burnt! We are here to take a modern, grounded, academically-minded, and unapologetically honest look at the practices that make YOU an incredible modern mystic and spiritual leader! Renowned author and teacher, Alanna Kaivalya, Ph.D. (The Yoga Doctor) walks you through mini masterclasses, educates you on essential yoga psychology wisdom, and provides step-by-step spiritual business guidance that is designed to help you take action in creating a thriving career serving others. With more than 20 years in the industry, three books behind her, and a Ph.D. under her belt, Alanna founded the Modern Mystics Academy, and trains yogis and spiritual practitioners worldwide in the same tools and techniques she brings to you right here on the podcast. Discover why tens of thousands of yogis turn to Alanna to become extraordinary yoga teachers and spiritual leaders, and implement practices that generate abundant results.

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    Latest Episodes:
    JivaDiva Yoga Jam *Movie* Get Hippie - emphasis on hip flexors 20 min. yoga class with Alanna, the JivaDiva Jun 09, 2006
    Show notes

    Finally! The JivaDiva has released another movie for your yoga viewing. This 20 minute series was filmed in the Rocky Mountains, and is an emphasis on opening the hip flexors - especially good for runners and cyclists. Previous yoga experience recommended. Don't forget to vote for the JivaDiva Yoga Jam in the Health & Fitness category on podcastawards.com from July 1-15! Enjoy your practice, Namaste.


    JivaDiva Yoga Jam 5 min Yoga Lecture - *The Language of Yoga* - an intro to the power of Sanskrit by Alanna, the JivaDiva Jun 02, 2006
    Show notes

    This short podcast illustrates the importance of the sanskrit language in a yoga class. It clears up any misconceptions about sanskrit, and explains the history of sanskrit, as well as why it is key to a yoga practice. For more information about Alanna, the JivaDiva, please visit www.jivadiva.com. Enjoy, namaste!


    Podcast Awards coming up soon! May 27, 2006
    Show notes

    Hello Faithful Listeners!

    I've just returned from my travels, and am looking forward to buckling down this summer and developing the podcast even further. I finally purchased a video camera, as well as a new MacBook, and with all this new gear - who knows what's to come!

    July will be the one year anniversary of the JivaDiva Jam, and we're about to hit the 100,000 listener mark! Also, I was just informed that the Podcast awards nominations and voting will begin on July 1st. Please visit www.podcastawards.com every day from July 1 - 15th, and submit the JivaDiva Yoga Jam under the Health & Fitness category. You can vote once every 24 hour period, so make it like your daily sadhana! If the JivaDiva Jam wins the prize, it'll be because of your generosity & effort.

    Here is the information directly from the www.podcastawards.com website. I've included some information to make voting easier for you!

    Starting at 0001 1 July 2006 Hawaiian Standard Time nominations will be open via website submission.

    -You can nominate / submit a Podcast once every 24 hours.

    -You can nominate a show for Podcast of the Year or Best Produced and also submit it to an individual category (Health & Fitness)

    -The nomination form will contain the following:

    -Your e-mail address

    -Podcast name you are nominating (JivaDiva Yoga Jam)

    -RSS feed of the Podcast (feed://jivadiva.libsyn.com/rss)

    -Podcast URL (http://jivadiva.libsyn.com/)

    -Enter a comment on why you think the podcast is deserving of being nominated to the category. (make it good!)

    Thanks so much for your support, and for helping to make the JivaDiva Yoga Jam podcast the best out there!

    Om,

    Alanna

    The JivaDiva


    JivaDiva Yoga Jam *Balance Poses* 20 min. Yoga Series with Jivamukti Yoga Instructor, Alanna, the JivaDiva May 27, 2006
    Show notes

    Alanna is back from her travels, and re-ignites the JivaDiva Yoga Jam's fire with this 20 minute series focused on balance poses. This episode is dedicated to Kelly, an Army soldier fighting in Iraq. As you do this balanced sequence of asanas, keep your intention high and focused, and let's all keep practicing for peace. Make sure you are happy and healthy before embarking on this sequence, and some prior yoga knowledge is a good idea. Look forward to another JivaDiva video coming soon! For more information about Alanna, please visit www.jivadiva.com. Enjoy your practice, Namaste!


    JivaDiva Yoga Jam *Mastyasana Fish Pose* with Alanna, the JivaDiva - an in depth look at the story behind this pose May 12, 2006
    Show notes

    This 5 minute lecture comes to you live from Bogota, Colombia where Alanna is teaching! Take an in-depth look at Fish Pose, Matsyasana including how to get into it, the story behind it and it's benefits. Alanna is an advanced certified Jivamukti yoga instructor and you can find out more about her on www.jivadiva.com. Enjoy, Namaste!


    JivaDiva Yoga Jam *Inversion* 20 min. Yoga Series with Alanna, Jivamukti Yoga Instructor Apr 29, 2006
    Show notes

    20 minutes of yoga practice with Alanna, the JivaDiva will help to turn your day around, and create energy and well-being. This challenging series includes inversions, and will help to create strength and balance in the body. This is a complete yoga practice that can be done in the office, at home, or wherever you have a little space and time to allow yoga to infuse it's powerful affects on yhour life. Previous yoga experience is a good idea, and please make sure you are happy and healthy before embarking on this practice. For more information, visit www.jivadiva.com. Enjoy your practice, Namaste!


    JivaDiva Yoga Jam *Hanuman's Anjaneyasana* 5 Minute Lecture, stories of asanas with Alanna, Jivamukti yoga teacher Apr 22, 2006
    Show notes

    This 5 minute lecture illuminates the story behind the pose Anjaneyasana, a kneeling lunge named in honor of Hanuman, the Monkey God. Let Alanna's informative and frank style make this pose more powerful and potent through the story it demonstrates. The JivaDiva, Alanna, is a certified Jivamukti Yoga teacher who specializes in Nada Yoga, the yoga of sound. For more information, please visit her website www.jivadiva.com. Enjoy the lecture, Namaste!


    JivaDiva Yoga Jam 5 min. Lecture *Asanas Explained - Peacock* Learn all about Mayurasana with Alanna, the JivaDiva Apr 14, 2006
    Show notes

    This 5 minute lecture explains in depth Peacock Pose, or Mayurasana. This challenging position holds a lot of mystery and philosophy. Learn about how to do the pose, as well as the story behind it, and what it means to you. For more information, visit http://www.jivadiva.com. Enjoy the lecture, Namaste!


    JivaDiva Yoga Jam - *Yoga Butt* - define your rear with 20 min. of yoga with Jivamukti teacher, Alanna, the Jivadiva Apr 07, 2006
    Show notes

    20 min. of yoga specifically designed to refine your back side! Yoga for your butt works your hips, seat as well as your entire body and mind. This is a complete yoga practice, all in 20 minutes, so it's perfect to fit in to your busy day. Join Alanna, Jivamukti teacher for this invigorating sequence. Please make sure you are happy and healthy before doing this yoga class. Enjoy your practice, Namaste!


    JivaDiva Yoga Jam 5 min Yoga Lecture - *What is Vinyasa* - the meaning behind the popular yoga term by Alanna, the JivaDiva Mar 31, 2006
    Show notes

    This 5 minute lecture clarifies the meaning behind the term vinyasa, and outlines what the practice of vinyasa yoga actually entails. Allow Alanna's wealth of knowledge to sink you deeper into yoga philosophy. As an advanced certified Jivamukti Yoga Teacher, she's an expert at vinyasa, and has great secrets to share on the subject. Enjoy the lecture, Namaste!


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