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    Health

    Spiritual Leadership Podcast with AlannaK

    Calling all yogis, mystics, and spiritual practitioners! Welcome to your destination for the wisdom and tools you need to step into your role as a spiritual leader in today’s modern times. We are being called to support others with our work, and make more impact with our gifts. Come learn exactly how to do this with the diverse tools of the Spiritual Leader including: yoga, astrology, tarot, psychology, alchemy, spirituality, divination, and ritual. No crystal will be left un-turned, and no incense will be left un-burnt! We are here to take a modern, grounded, academically-minded, and unapologetically honest look at the practices that make YOU an incredible modern mystic and spiritual leader! Renowned author and teacher, Alanna Kaivalya, Ph.D. (The Yoga Doctor) walks you through mini masterclasses, educates you on essential yoga psychology wisdom, and provides step-by-step spiritual business guidance that is designed to help you take action in creating a thriving career serving others. With more than 20 years in the industry, three books behind her, and a Ph.D. under her belt, Alanna founded the Modern Mystics Academy, and trains yogis and spiritual practitioners worldwide in the same tools and techniques she brings to you right here on the podcast. Discover why tens of thousands of yogis turn to Alanna to become extraordinary yoga teachers and spiritual leaders, and implement practices that generate abundant results.

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    Latest Episodes:
    Yoga Jam with the JivaDiva *Live* Breakdown of OM Dec 22, 2006
    Show notes

    Yoga Live with the Jiva Diva at Yoga Oasis, Hawaii. Breakdown and explanation of Om. For Information, www.jivadiva.com


    Yoga Jam with the JivaDiva *Live* Meditation with Dharma Talk, Who Am I? Dec 15, 2006
    Show notes

    Yoga Live Dharma talk recorded at Yoga Oasis, Hawaii. Join Alanna, the JivaDiva for an inspirational meditation and dharma talk in discovering your true nature. For information, www.jivadiva.com


    JivaDiva Yoga Jam *Live* 15 minute guided meditation & pranayama at Yoga Oasis, in Hawaii with Alanna, Jivamukti Instructor Dec 08, 2006
    Show notes

    This is the final installment of the 2 hour session at Yoga Oasis. Please enjoy this 15 minute guided meditation and pranayama, or breathing practice, guided by Alanna, the JivaDiva. Enjoy!


    JivaDiva Yoga Jam *Live* 7 minute guided meditation at Yoga Oasis, in Hawaii with Alanna, Jivamukti Instructor Nov 24, 2006
    Show notes

    This 7 minute meditation was recorded as part of a live 2 hour Jivamukti Yoga class at Yoga Oasis, in Pahoa (near Hilo) Hawaii. Please look forward to the rest of the class to come over the next 2 weeks. Enjoy this meditation practice, Namaste! For more information, please visit www.jivadiva.com.


    JivaDiva Yoga Jam *3 Gunas* Qualities of our world, lecture with Alanna, Jivamukti Instructor Oct 27, 2006
    Show notes

    The 3 gunas are an essential piece of information in exploring yoga philosophy. Alanna enlightens you to the qualities of our world, how to recognize them, and what it means to finally transcend them. For more information, visit www.jivadiva.com. Namaste!


    JivaDiva Yoga Jam *Morning Practice* with Alanna, Jivamukti Instructor Oct 13, 2006
    Show notes

    This complete 20 minute practice will help to start your day off right. Alanna leads you through sun salutations, standing poses, backbends and headstand, and completes the sequence with a nice, long shavasana. This vigorous and challenging sequence will set a perfect intention for your day. Please check with your doctor before beginning any form of exercise, and make sure you are happy and healthy before doing this sequence. Enjoy, Namaste!


    JivaDiva Yoga Jam *Compassion Meditation* with Alanna, Jivamukti Instructor Oct 08, 2006
    Show notes

    Let Alanna, the JivaDiva, guide you through a simple 7 minute meditaion designed to bring more kindness and compassion into your life. For more information, please visit jivadiva.com.


    JivaDiva Yoga Jam *Sharon Gannon, Lecture on Kidness* recorded by Alanna, Jivamukti Instructor Oct 03, 2006
    Show notes

    This lecture by Sharon Gannon, co-creator of Jivamukti Yoga was recorded live at the Yoga Journal Conference in Estes Park. Sharon asked me to release it as a podcast. It is my honor to have Sharon's lecture as part of the JivaDiva Yoga jam, and I hope her talk on kindness and non-violence leaves you inspired and strengthened. Enjoy! Namaste.


    JivaDiva Yoga Jam *Hero Pose* Virasana, Asanas Explained with Alanna, Jivamukti Instructor Sep 23, 2006
    Show notes

    The JivaDiva, Alanna, takes you through an in-depth exploration of Virasana, or Hero Pose. Describing both the benefits and the story behind this common, seated posture. For information, visit www.jivadiva.com. Enjoy your practice, Namaste!


    JivaDiva Yoga Jam - *Sacral Chakra* 20 Min. Yoga Session exploring the 2nd chakra, the sexual chakra, with Alanna, the JivaDiva Sep 18, 2006
    Show notes

    Spend 20 minutes on your yoga practice today energizing and balancing the second chakra, the sacral or sexual chakra. The focus of this invigorating class is on the hips, but includes a fully balanced practice, including a nice long shavasana. For more information about Alanna, the JivaDiva, please visit jivadiva.com.


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