Speaking Podcast

Latest Episodes:

Everything You Need to Know about Writing and Marketing your Book with Alexa Nazzaro Sep 07, 2024

Show notes

Alexa Nazzaro is the founder of Aaxel Author Services, an agency providing authors with turnkey support in editing, book design and book marketing.

---
Upgrade Your Brain

Unleash & Use Your Uniqueness
⁠⁠https://braingym.fitness/⁠⁠
http://partnerco.world/
All about Roy - https://roycoughlan.com/
------------
Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠
⁠⁠https://roycoughlan.com/⁠⁠⁠
------------------
About my Guest Alexa Nazzaro :

Alexa Nazzaro is the founder of Aaxel Author Services, an agency providing authors with turnkey support in editing, book design and book marketing. Alexa has worked with over 100 authors in the United States, Canada, Europe and Australia, and has experience in all genres, including non-fiction, memoir, fiction, children's books, coloring books and journals.

A graduate from Concordia University in Creative Writing, Alexa is a member of the Independent Book Publishers Association, the Alliance of Independent Authors (ALLi) and the Writers' Union of Canada. She has contributed articles to the ALLi blog and to Write! Magazine.

In addition to her author services agency, Alexa is also founder of Two Pigeons Press, a hybrid publishing house that released its first middle grade book, The Whole World Opened Up, in April 2023.

Alexa is a member of the Membership Benefits Committee of the Independent Book Publishers Association (IBPA).

What we Discussed:

- Who is Alexa Nazzaro

- Why she called the company Aaxel (2 mins)

- Do Authors need to worry about Ai (3 mins)

- My own Problems publishing with Amazon ( 5 mins)

- Do Amazon give True Sales ( 7 mins)

- The Advantages of using a publishing service ( 8 mins)

- Advice on your Book Cover ( 10 mins)

- Is there an Advantage having a Sub-Title on your book (14 mins)

- What is the Sweet spot for Font Size ( 16 mins)

- Pages and the page colour ( 19 mins)

- Should you edit at the end or per Chapter (21 mins)

- Should you give links in your Book (25 mins)

- A Referenced Yale Study that never happened ( 27 mins)

- How Much Money Can you make as an Author ( 28 mins)

- Is Self Publishing for you ( 30 mins)

- Marketing Your Book (31 mins)

- Social Media for your Book (32:30 mins)

- Paid Marketing for your Book (36 mins)

- Paid PR and the Scams (38 mins)

- Best way to Launch a Book (41 mins)

How to Contact Alexa Nazzaro:

https://aaxelauthorgroup.com/

https://www.linkedin.com/company/aaxel-author-group/

https://www.youtube.com/@aaxelauthorgroup

https://www.facebook.com/AaxelAuthorGroup

------------------------------
More about the Awakening Podcast: All Episodes can be found at ⁠⁠http://www.speakingpodcast.com/⁠⁠ All Social Media + Donations link ⁠⁠https://bio.link/podcaster⁠⁠
https://roycoughlan.com/
Our Facebook Group can be found at ⁠⁠https://www.facebook.com/speakingpodcast

Real Science Vs Paid Science with Tom Cowan Sep 06, 2024

Show notes

Dr. Thomas Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness.

---
Help Support the show through my Business Partners :
Upgrade Your Brain
Unleash & Use Your Uniqueness

https://braingym.fitness/⁠
--------------------------
Awakening Podcast Social Media / Coaching My Other Podcasts
⁠⁠⁠https://roycoughlan.com/⁠⁠
Health & Wellness Products
https://partnerco.world/
My Website https://partner.co/?custid=N6543249
------------------
About my Guest Tom Cowan:

Dr. Thomas Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. He has given countless lectures and workshops throughout the U.S. on a variety of subjects in health and medicine, and is the author of six best-selling books, including "The Contagion Myth” co-authored by Sally Fallon Morell, “Cancer and the New Biology of Water,” "Human Heart, Cosmic Heart,” “Vaccines, Autoimmunity and the Changing Nature of Childhood Illness,” “The Nourishing Traditions Book of Baby and Child Care” co-authored by Sally Fallon Morell, and “The Fourfold Path to Healing” (with Sally Fallon and Jaimen McMillan).

What we Discussed:
- Who is Tom Cowan

- What was the Difference between Kids who did not get the Jab ( 1 min)

- What Albert Einstein said about Science (3 mins)

- You can not see the Viruses (6 mins)

- Some people are supposed to be immune to the Virus (7 mins)

- The Military Test that they could not infect people with the Flu ( 8 mins)

- Did any Jab every work (11 mins)

- Why do the Medical Professions go along with this (12 mins)

- There is no evidence that a virus exists (13 mins)

- The Polio jabs to Palestine kids does not make sense (14:15 mins)

- Is it possible that the jab leads to the increase in transgenderism (18 mins)

- We are bombarded from 50 toxins (20:30 mins)

- The Medical model is that we have various diseases (22 mins)

- Your Body is Directed Towards healing (23 :30 mins)

- Explaining how we get a so caled disease from Rubbish in (25:45 mins)

- Tumors from Breast to the Liver story (28:30 mins)

- How Sauna's get rid of Toxins (30 mins)

- Cancer and Frequency devices (33 mins)

- Natural ways to heal(35 mins)

- Why do kids get sick from each other (35:30 mins)

- Is it possible that the healing frequencies cause others to be ill (42 mins)

- When you know illness is not transmitted you stop gettig sick (43 mins)

- The Power of the Mind to Stop you Being Sick (45 mins)

- Fake Operations and still getting the same results (46 mins)

- Real Science Vs Paid Science (47 mins)

- Are Nuclear Bombs Real (51 mins)

- His Online Clinic (55 mins)

How to Contact Tom Cowan:
https://drtomcowan.com/

https://www.facebook.com/DrTomCowan
https://www.instagram.com/talkinturkeywithtom/

https://x.com/drtomcowan

https://www.linkedin.com/company/dr-tom-cowan/
------------------------------
More about the Awakening Podcast:
All Episodes can be found at www.awakeningpodcast.org
Help Support the show through my Business Partners :
Upgrade Your Brain
Unleash & Use Your Uniqueness

Retirement Money Secrets - Steven Selengut Sep 03, 2024

Show notes

---

Upgrade Your Brain

Unleash & Use Your Uniqueness

⁠https://braingym.fitness/⁠

http://partnerco.world/

All about Roy

https://roycoughlan.com/

------------

Speaking Podcast Social Media / Coaching My Other Podcasts

⁠⁠⁠https://roycoughlan.com/⁠⁠

------------------

About my Guest Steven Selengut:

Steve Selengut, a 40+ year professional investment manager/advisor/RIA/IAR whose current adventure is coaching both individuals and other advisors in creating income independence for themselves and their clients. We discuss his 2nd book, Retirement Money Secrets. He was a private investment manager for 44 years, personally managing around 325 individual portfolios in the USA and abroad. One of a very few investment book authors who have directly managed other people's money.

What we Discussed:

- The painful paperwork when cashing in your pension (start)

- Stevens career (3 mins)

- Real Estate can cause a liquidity problem unlike Stock Market (8 mins)

- Financial Services double dipping (13 mins)

- Private Hedge Funds + Fees (18 mins)

- Can you use a Trust for Investment Capital Gains (22 mins)

- Does he invest in Bitcoin (26:45 mins)

- Do people move to the Best Tax State when cashing in Pension (32 mins)

- What Mistakes do Investors make (33:45 mins)

- Income Generation (35:50 mins)

- 4 Ways to Minimise your Risk (38 mins)

- What are the Top Paying Dividends Stocks (47 mins)

- Backrock (50 mins)

- His Books (51 mins)

Where to find Steve:

https://theincomecoach.net/

https://www.facebook.com/steve.selengut

https://www.linkedin.com/in/privateinvestmentmanagement/

------------------------------

More about the Awakening Podcast: All Episodes can be found at ⁠http://www.speakingpodcast.com/⁠ All Social Media + Donations link ⁠https://bio.link/podcaster⁠

https://roycoughlan.com/

Our Facebook Group can be found at ⁠https://www.facebook.com/speakingpodcast

Unlocking Secrets: Real Estate Practice with Sonny R Moyers Aug 31, 2024

Show notes

Sonny R Moyers graduated with a Bachelor of Science Degree in Management and Communications and a Master of Science Degree in Psychology, emphasizing Human Behavioral Theory, Interpersonal Communications Theory, Organizational Design, and Research Methods

---
Upgrade Your Brain
Unleash & Use Your Uniqueness
https://braingym.fitness/

http://partnerco.world/

All about Roy - https://roycoughlan.com/

------------
Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://roycoughlan.com/⁠
------------------
About my Guest Sonny R Moyers:

Sonny graduated from Abilene Christian University with a Bachelor of Science Degree in Management and Communications and a Master of Science Degree in Psychology, emphasizing Human Behavioral Theory, Interpersonal Communications Theory, Organizational Design, and Research Methods. He obtained his Texas Real Estate Sales License in 1971 and his Texas Real Estate Brokers License in 1988. He is an award-winning agent who has achieved great success in the real estate industry in the DFW area. Between 2004 and 2018, Sonny was in the top 4% of all real estate agents nationwide. Depending on the index used, Sonny was in the top 1% of all real estate agents in Texas for numerous years.

What we Discussed:
- Who is Sonny Moyers (Start to 2:40 mins)

- Pivotal Moment in his life (2:40 mins to 4:05 mins)

- Do you bring any of your children into the Real Estate Business (5:30 mins)

- Apply Psychology in the Business (6:15 mins)

- Finding the Best Agents (9:30 mins)

- Most Real Estate Agents are not makeing great money (1`1 mins)

- I don't Sell Real Estate, I Solve Problems (11:30 mins)

- The Concept of Differentiation (12:45 mins)

- Put the Client 1st (14:15 mins)

- The Long Term Value of a Client (17:15 mins)

- Couple that interviewed him to get the Business (19 mins to 22:30)

- Perception Sale (22:30)

- Navigating a Sale for a Divorsed Couple when the hate each other (24:15 mins)

- Why he wrote the Book (28:30 mins)

- Why he does not take Referral Fees (31 mins)

- I rocked the Real Estate Boat in Poland (36:30 mins)

- Client that tried to bypass the agent (41 mins)

- The 1st Measure of a Realtor is Ethics (43 mins)

- When a Property is not Selling (44:30 mins to 49 mins)

- Agents inflating the Price to get the listing (46:30 mins)

- When a person claims they have a friend or family member as an agent ( 49:30 mins)

- Scripts in the Book to help (51 mins)

- How he became Dallas Realtor of the Year (58 mins)
How to Contact Sonny R Moyers:

More about the Awakening Podcast:
All Episodes can be found at http://www.speakingpodcast.com/
All Social Media + Donations link https://bio.link/podcaster

https://roycoughlan.com/

Our Facebook Group can be found at https://www.facebook.com/speakingpodcast

Secrets to Great Nutrition and Drop System by Dr. Kristal Vance Aug 28, 2024

Show notes

Dr Kristal has not only lost more than what she now weighs….but using her story she has become a light to others who feel broken in their health. Let’s learn how to get Back to the Basics with great nutrition and the drop system.

---

UPGRADE YOUR BRAINUNLEASH AND USE YOUR UNIQUENESS ⁠

https://braingym.fitness/⁠

------------

Speaking Podcast Social Media / Coaching My Other Podcasts

⁠⁠⁠https://roycoughlan.com/⁠⁠

Find the Products mentioned in this Episode or Join the Business

https://partnerco.world/

My Websitehttps://partner.co/?custid=N6543249

------------------

About my Guest Dr Kristal Vance:

Dr Kristal lives in the US - Orlando, FL area. Many may know her from founding the Circle of Health where she began that community after her own journey with the hormone body balance drops. After 25 years of working with patients she had lost herself and her health. She experienced autoimmune issues and her hormones were wrecked! Dr Kristal has not only lost more than what she now weighs….but using her story she has become a light to others who feel broken in their health. Let’s learn how to get Back to the Basics with great nutrition and the drop system.

Dr Kristal sits on the Wellness Council and a Member of the Partnerco North America partners council.

What we Discussed:

- Who is Dr. Kristal Vance- Her own Health Issues when Younger (3 mins)

- How the Products helped our friend Bill Chaffee get off an insulin pump (6:15 mins)

- The Industry is Broken (8 mins)

- The 2 Founders of Partner Co (9 mins to18:55mins)

- Tahetian Noni Jucie (11 mins)

- The got 14 legacy Companies (16:30 mins)

- The have a Scientific Advisory Board (17:20 mins)

- Why this Noni is so beneficial (19:40 mins)

- How the Drops helped her Father David Vance (21 mins)

- The Dangers of Sugar (23:15 mins)- I lost me (24 mins)

- Why Dieting did not seem right (25:30 mins)

- 6 yrs out and she kept the Weight off (27:30 mins)

- Mom was on 19 Medications and now just 4 (27:45 mins)

- They created a Community for Health support (29:50 mins)

- My Food Ant Test (31:30 mins)

- If only our Bodies had a Low Battery display (33 mins)

- Over 100 Products that have has proper testing(34:30 mins)

- Low Entry Point to the Business $29.95 (36 mins)

Find the Products or Start in the Business :

https://partnerco.world/

My Websitehttps://partner.co/?custid=N6543249

------------------------------

Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors

⁠https://www.speakingpodcast.com/⁠

Our Facebook Group can be found at ⁠

https://www.facebook.com/speakingpodcast⁠

We The Studios :World’s First Non-Woke Streaming Platform - Cara Leopardo Aug 23, 2024

Show notes

Cara and her husband Curtis set out to create a streaming service tailored for the average viewer—one that provides quality, safe, and enjoyable content suitable for all ages, free from political bias. They created We The Studios

---
UPGRADE YOUR BRAIN
UNLEASH AND USE YOUR UNIQUENESS
https://braingym.fitness/
------------
Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://roycoughlan.com/⁠
------------------
About my Guest Cara Leopardo:

Frustrated with the inappropriate content available for their four children, Curtis and Cara set out to create a streaming service tailored for the average viewer—one that provides quality, safe, and enjoyable content suitable for all ages, free from political bias. They created We The Studios

What we Discussed:
- Why they had the idea to create we the Studios (1 min to 3:33mins)

- Find Pronound kids in 2013 (1:45)

- Who are pulling the evil strings (3:45min)

- Big Truths are Difficult for people to Digest (4:45 mins)

- Modified Sound frequency to effect our health (6:30 mins)

- Demonic Artists and solutions (9 mins)

- We can change Culture (10:30 mins)

- How the Name We the Studios Came about (12 mins)

- Why talk about people by the colour of their skin (13:40 mins)

- Identy politics (14:30 mins)

- Will you have Movies , Series & Documentaries ( 16 mins)

- Possibility of Partnerships (17 mins)

- UFC Fighter Tito Ortiz Vs Sea Monster (18:45 mins)

- Having Faith behind you (21 mins)

- The Pricing of We the Studios (23 mins)

- We you cater for the different budgets around the World (26 mins)

- Have you expereince any kickback from Competition or Censorship (27 mins)

- Current shows including Super Influencer (28:30 mins)

- Kitchen fight show (30 mins)

- Show about a Mixed Faith Family (31:30 mins)

- The Positive Ripple Effect (33 mins)

- The highlight Positive Influencers (35 mins)

- Special 30% Discount off the $17.76 price that give membership until the end of the year (40 mins)
How to Contact Cara Leopardo :
https://wethestudios.com/

https://x.com/WeTheStudios

https://www.instagram.com/wethestudios

https://www.tiktok.com/@wethestudios
------------------------------
More about the Awakening Podcast:
All Episodes can be found at www.awakeningpodcast.org
All Social Media + Donations link https://bio.link/podcaster
Our Facebook Group can be found at https://www.facebook.com/royawakening

Overcoming your fears by facing them - Marie-Elizabeth Mali Aug 18, 2024

Show notes

Marie-Elizabeth Mali is on a mission to help women ditch their 'good-girl' conditioning so they can be their full, unique selves and live a life that feels true to who they are — not who they're 'supposed' to be.

=======
Help Support the show hrough my Business Partners :

UPGRADE YOUR BRAIN
UNLEASH AND USE YOUR UNIQUENESS
https://braingym.fitness/
===============
Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠⁠
==============
Bio of Marie-Elizabeth Mali :

As a Personal Development Coach, founder of the PassionBody Activation™ retreats and the PassionBody™ Hub community, and two-time TEDx Speaker, Marie-Elizabeth Mali helps women connect more deeply with passion, purpose and joy in midlife and beyond. She's on a mission to help women ditch their 'good-girl' conditioning so they can be their full, unique selves and live a life that feels true to who they are — not who they're 'supposed' to be. Drawing on her Master’s degree in Traditional Chinese Medicine and over 30 years of work in the wellness and coaching space, she teaches women how to take care of themselves better and show up as authentic and compassionate leaders in their lives, instead of twisting themselves to fit in. Her work has been featured in Thrive Global, SWAAY, and Forbes. She's also a philanthropist and published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks.

====================
What we Discussed:
- Who is Marie-Elizabeth Mali

- Diving with Sharks as a Photographier ( 1 min)

- Dangerous experiences which Scuba Diving (2:30 mins)

- Overcoming your fears by facing them (6:40 mins to 8:47)

- Big Stage Movie (9:30 mins)

- What happened her voice (11:30 mins)

- Her experience knowing there were cameras recording (13:40 mins)

- What are Oxford Talks (15:40 mins)

- How do you prepare for a teleprompter speech (17:30 mins)

- What is the process for getting on Oxford Talks (19:30 mins)

- What returns did she get from TEDx and Oxford Talk (21 mins)

- Her Podcast Relationship Alchemy (23 mins)

- Knowing which coaches are qualified (26:45 mins)

- Can you call yourself an Expert (31 mins)

- Natural Healing while looking at the terrain (35:45 mins)

- The importance of Self Responsibility (41:30 mins)

- School is where Poetry goes to Die (47:30 mins)

============
Contact Marie-Elizabeth Mali:

https://marieelizabethmali.com Facebook: https://facebook.com/marieelizabethmali

Instagram: https://instagram.com/marieelizabethmali

LinkedIn: https://linkedin.com/in/marieelizabethmali

TikTok: https://tiktok.com/@marieelizabethmali

YouTube: https://youtube.com/@MarieElizabethMali

===============
My Podcasts / Social Media / Coaching /Donations ⁠⁠⁠https://roycoughlan.com/

Avoid Mistakes: Expert Podcast Guest Strategies - Josef Schinwald Aug 14, 2024

Show notes

Josef Schinwald is a speaker, author, podcaster, podcast guesting expert, and founder of the Elite Podcast PR & Booking Agency Guest Experts On Air.

=======
Help Support the show hrough my Business Partners :

UPGRADE YOUR BRAIN
UNLEASH AND USE YOUR UNIQUENESS
https://braingym.fitness/
===============
Social Media / Coaching My Other Podcasts ⁠⁠⁠https://bio.link/podcaster⁠⁠⁠
==============
Bio of Josef Schinwald :

Josef Schinwald is a speaker, author, podcaster, podcast guesting expert, and founder of the Elite Podcast PR & Booking Agency Guest Experts On Air. His talents in Public Relations, the Media, and Marketing made him the Associate Publisher & Vice-president of a hemisphere newspaper in 16 countries, a professor in three universities and got him interviews on more than 50 TV shows.

====================
What we Discussed:
- Who is Josef Schinwald

============
Contact Josef Schinwald :

https://guestexpertsonair.com/

https://guestexpertsonair.com/podcastpromo https://www.linkedin.com/in/josefschinwald/

https://www.facebook.com/profile.php?id=100093020447823

https://www.instagram.com/josefschinwald/

https://twitter.com/GuestExperts

===============
My Podcasts / Social Media / Coaching /Donations ⁠⁠⁠https://bio.link/podcaster

The 7 Levels of Wisdom with Mónica Esgueva Aug 10, 2024

Show notes

Mónica Esgueva is a renowned figure whose journey and expertise in mindfulness, personal transformation, and spirituality are transforming lives globally.

=======
Help Support the show hrough my Business Partners :

Mónica Esgueva is a renowned figure whose journey and expertise in mindfulness, personal transformation, and spirituality are transforming lives globally. Mónica's latest book, "The 7 Levels of Wisdom," is a testament to her life’s work and dedication. It promises to provide your audience with the keys to navigating life's challenges with greater awareness and purpose.

Mónica is a celebrated self-development teacher and spiritual guide, known for her ability to merge Eastern and Western philosophies into actionable wisdom. Her journey from a successful career in international business to a decade-long spiritual exploration in India and Nepal under the tutelage of Tibetan lamas, including the Dalai Lama, has equipped her with a unique blend of practical and profound insights.

====================
What we Discussed:
- Who is Mónica Esgueva

- Having everything but feeling deeply unfulfilled ( 3 mins)

- Being of benefit to the World and knowing how 5 mins)

- Happiness is not about having lots of things ( 6 mins)

- The Movie we Construct in our Minds (8:45 mins 10:57mins)

- The Brain can not distinguish what is happening to what you are imagining vividly (11:30 to 13:30 mins)

- Feeling energy in different parts of the World (14 mins)

- Focus on what is Positive in your life (17:30 mins)

- Make your Life mission more than about you(19:30 mins)

- Meeting the Dali Lama (21:30mins to 23:40 mins)

- Having positive items in your home (24:40 mins)

- Cutting Negative People from your life (28 mins)

- Trying to Heal people that are blaming others (30:45 mins)

- Learning from the East & West point of view (34 mins)

- Changing the Corruption (38 mins)

- Set an Example to make changes (42 mins)

- Her book ' The 7 Levels of Wisdom' (44:30mins)

- Why we should start Meditation (48:45 mins)
============
Contact Mónica Esgueva :

http://www.monicaesgueva.com/

https://www.youtube.com/@monicaesgueva.author

https://www.linkedin.com/in/m%C3%B3nica-esgueva-b85b9727a/

https://twitter.com/MonicaEsgueva

https://www.instagram.com/monica_esgueva/

===============
My Podcasts / Social Media / Coaching /Donations ⁠⁠⁠https://bio.link/podcaster

Can Menopause be a Divorse Trigger with Amita Sharma Aug 01, 2024

Show notes

Amita Sharma is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause.

Thanks to my Sponsors :

If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed

https://www.danielpackard.com/

Upgrade Your Brain

Unleash & Use Your Uniqueness

https://braingym.fitness/

-----

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠

============

About my Guest:

Amita is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause. Inspired by her perimenopausal journey and working in the high tech world, she felt unsupported and a need to bring the taboo topic of perimenopause at the workplace for an open discussion.

Amita has over 20+ experience working in the high tech industry prior to NourishDoc.

She worked as lead product manager for companies like Western Union, HP, Realtor, Houzz and Walmart.

She has combined her passion for holistic wellness with digital technology to bring awareness as well as make wellness education affordable.

She is on a mission to bring affordable holistic wellness to every woman in the world who is going through a journey of PMS, Peri and Post menopause..

NourishDoc has designed evidence based and culture sensitive holistic wellness programs for women’s self and expert guided care. With menopause as a taboo globally, and over 1 billion women reaching menopause, wellness for women at this stage should be at the forefront.

What we Discussed:

- Amita's Holistic Journey (Start to 2 mins)

- What is Peri menopause (2mins)

- The Difference between the East & the West during symptoms (4:15 mins to 6:12mins)

- How do Women Nivigate Monopause in Work (6:20 min to 8:55mins)

- The Meds Prescribed for Menopause (9 mins to 11:35 mins)

- Menopause after a Hysterectomy (11:40mins to 14:10mins)

- Can the Age you Start your Periods correlate to Menopause (14:11 mins to 16 mins)

- The Dangers of Makeup to the bosy (16 mins to 19 mins)

- Tips on helpinh with the Menopause (19 mins to 20:23mins)

- Finding tthe Right Foods & Household cleaners(20:24 mins to 21:55)

- How can Alternative Treatments Help with Menopause (22 mins to 26:55 min)