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    Kids & Family

    Spawned Parenting Podcast with Liz of Cool Mom Picks

    Discover practical parenting tips, relatable insights, and lots of commiseration from host Liz Gumbinner, of Cool Mom Picks and Mom-101, and her incredible expert guests. (Celebrities! Authors! Activists!) For more than a decade, Liz has been helping us all navigate the ups and downs of parenting with common sense and good humor, and she’s not going to let you down now. Spawned has been celebrated for its support of diverse families, named a top podcast by The Washington Post, Mental Floss, Business Insider, and Fatherly, and won the 1st annual Iris Award for best parenting podcast.

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    Copyright: © Cool Mom Picks LLC

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    Latest Episodes:
    Last-minute holiday shopping problems solved! | Episode 136 Dec 17, 2018
    Show notes

    Only one week left until Christmas, but fear not! We've got you covered with our annual Holiday Gift Guide! In this episode, we share some of our favorite holiday gifts, especially ones from indie artisans, handmade artists, and small businesses. And, don't miss our amazing Etsy giveaway!

    You can head over to Cool Mom Picks to get all the links and our favorite picks from the show. Plus, hit us up on Facebook, Instagram, and Twitter. Or, drop us an email at spawned@coolmompicks.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How to survive the holidays and not lose your mind | Ep 135 Dec 11, 2018
    Show notes

    We know that the holidays can be a busy, stressful time for lots of families, which is why we thought it might be helpful to discuss ways we try to make the most out of the holidays (and not lose our minds) with our own families on our latest Spawned podcast. In this episode, we've got tips for creating moments that matter (that don't have to be expensive by the way), and well, just lots of inspiration to help you find more opportunities for comfort and togetherness. Our goal: to help you have a holiday that's more enjoyable and less stressful.

    You can find more about us and our podcast over on the Cool Mom Picks podcast page. Hit us up on Twitter or Facebook, or email us at spawned@coolmompicks.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How to be a bare minimum parent | Ep 134 Dec 08, 2018
    Show notes

    If you're familiar with helicopter parenting, sorry, we're not talking about that. We're welcoming back the hilarious James Breakwell (aka Xploding Unicorn on Twitter) to talk about pretty much the opposite: bare minimum parenting. It also happens to be the title of his new book. He chats with Liz about school, social media, sanctimommies, and other things that don't start with the letter "s."

    We love hearing from you! Drop us an email at spawned@coolmompicks.com, tweet us @coolmompicks with #spawnedshow, and hit us up on Facebook.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Kids and video games: What you need to know! Ep 133 Nov 29, 2018
    Show notes

    As we head into the holiday season with video games (and Fortnite) gifts topping our kids' wishlist, we're sharing one of our favorite Spawned episodes when we chatted with video game expert and author, Dr. Rachel Kowert. She discusses the benefits of video games, and when, if ever, you should be worried.

    Check out Dr. Kowert's book, along with the other links mentioned in this podcast, on our Cool Mom Picks podcast page. And we'd love to hear from you. Email us at spawned@coolmompicks.com, tweet us @coolmompicks #SpawnedShow, or hit us up on Facebook.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The importance of gratitude | Ep 132 Nov 26, 2018
    Show notes

    We both have gratitude on our minds right now. At a time that there is so much abundance -- food, gifts, parties -- and conversely, so many of us struggling with the season in general, it's so valuable for us to consider ways to help develop more gratitude in our kids. And honestly in ourselves. So this week on Spawned, you'll find a really honest, helpful (we hope!) conversation about how to be more mindful everyday gratitude, as a way to ground ourselves this holiday season and beyond, and to connect to the things that really matter. // Thanks so much for listening + subscribing! You can find show notes with links to all the info in this episode, including our cool picks of the week, on the Cool Mom Picks podcast page.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Surviving the Toddler Years with Dr. Heather Wittenberg: Ep 131 Nov 14, 2018
    Show notes

    The toddler years come with quite a reputation for putting parents through the ringer. But thanks to this week's guest, Dr. Heather Wittenberg, aka The BabyShrink, you might be able to maintain a bit more of your sanity. She answers questions our readers and listeners shared with us on social media and well, we think you'll be glad you listened whether you have toddlers or not. And as always, we close out our show with our Cool Picks of the Week.

    You can find all the links from our show on our Cool Mom Picks podcast page. And we love hearing from you! Email us at spawned@coolmompicks.com, hit us up on Facebook, or tweet us with the hashtag #SpawnedShow.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Representation FTW! Ep. 130 Nov 09, 2018
    Show notes

    We promised you an Election Day episode and well, we delivered. On this episode of Spawned with Kristen and Liz, we're chatting about the November 6 election and the big news: over 100 women in Congress! So what's next? How do we keep the momentum going? How do we keep our kids excited about civil service? We talk about this, as well as share our Cool Picks of the Week, in this week's episode.

    We love hearing from you! Drop us an email at spawned@coolmompicks.com, tweet us with the hashtag #spawnedshow, or come say "hello" to us on Facebook. And don't forget to visit us at CoolMomPicks.com!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    WHOOOPPPPPERRRRS! | Ep 129 Oct 27, 2018
    Show notes

    In a much needed self-care break that includes laughing until we cry (for real), Liz and Kristen take on some of the greatest Halloween debates among parents -- like, the legal trick-or-treating maximum age, suburbs vs city Halloweens, the best candy-booze pairings and, well, Whoppers. We need you to break the tie, so take a listen now! || Questions? Comments? Hit us up at spawned@coolmompicks.com, find us on Insta, Facebook or Twitter @coolmompicks. Thanks for listening and subscribing! May you be blessed with all the Milky Way Darks this year. (Or, perhaps, Whoppers.)

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Time saving hacks with Amiyrah Martin | Ep 128 Oct 07, 2018
    Show notes

    Here's an episode just for those of you too busy to listen to podcasts (ha): Amiyrah Martin of 4 Hats and Frugal joins us this week to share the most brilliant -- and kind of shocking, honestly -- time-saving tips and hacks to help us prioritize our families a little more and put more energy towards what's important. Meal planning in five-minutes a week? Planning your whole year in a single day? Count us in! And of course you can read more about all the stuff we talk about on the CoolMomPicks.com podcast page, and find us on Instagram, Facebook, and Twitter @coolmompicks. Thanks so much for listening + subscribing! (NOTE: this is a clean episode but there's one gently used b-word at the very very end if you have little ones over your shoulder.)

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Catherine McCord on making feeding kids more fun | Spawned 127 Oct 01, 2018
    Show notes

    If you know cookbook author and food writer Catherine McCord of Weelicious and the creator of the One Potato family meal delivery service, you know she's all about making it more fun and easy to help get families eating together. Join us for a really lively chat, filled with honest anecdotes and helpful tips for those of us who don't necessarily live to cook (that's us!) She even schools us on benefits we never knew about frozen cauliflower...and her daughter does what with salt? Listen to find out! || Thanks so much for listening to Spawned + subscribing! You can find more info about everything you heard here on the CoolMomPicks.com podcast page. And of course hit us up with questions any time at spawned@coolmompicks.com or find us on social @coolmpicks on Twitter, FB and Instagram.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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