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    Kids & Family

    Spawned Parenting Podcast with Liz of Cool Mom Picks

    Discover practical parenting tips, relatable insights, and lots of commiseration from host Liz Gumbinner, of Cool Mom Picks and Mom-101, and her incredible expert guests. (Celebrities! Authors! Activists!) For more than a decade, Liz has been helping us all navigate the ups and downs of parenting with common sense and good humor, and she’s not going to let you down now. Spawned has been celebrated for its support of diverse families, named a top podcast by The Washington Post, Mental Floss, Business Insider, and Fatherly, and won the 1st annual Iris Award for best parenting podcast.

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    Copyright: © Cool Mom Picks LLC

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    Latest Episodes:
    How to deal with sanctimommies (and tame your own) | Spawned Ep 166 Aug 06, 2019
    Show notes

    After Kristen spotted the pile-on that was Jessica Simpson's choice to let her oldest daughter dye her hair, we decided it was high time we chatted about sanctimommies. On this episode, we talk about how to deal with them, and how to quell your own inner beat. Hint: We all have one inside of us. And as always, we share our cool picks of the week.

    This week, we're thrilled to welcome back our sponsor Don't Wait Up, the new hilarious book by Liz Astrof, now available wherever you get books. Also, Ritual is back as a sponsor, and Liz is still taking them. We've got a special offer just for Spawned listeners too: 10% off your first three months when you order through this link. Thanks for supporting our sponsors! They help us bring our podcast to you each week for free. Yay!

    We love hearing from you. Hit us up on Facebook, Instagram, or Twitter. Or drop us an email at spawned@coolmompicks.com. And be sure to visit our podcast page for all the links from our show.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Celebrating birthdays with older kids | Ep 165 Jul 31, 2019
    Show notes

    This week we're talking about birthdays with older kids -- the preschool party-every-weekend madness is over, but new challenges begin! Like, "Can I get tickets to Hamilton, Mom?" (Answer: probably not.) Join us as we laugh and share some helpful tips for parents of tweens and teens, about gifts, parties, birthday traditions, saving money, social media birthday FOMO, and Liz's nightmare lemon poundcake story. Shownotes: Cool Mom Picks podcast page. // Graciously brought to you by the hilarious Don't Wait Up by Liz Astrof, and by the Osmo learning toy, a Cool Mom Tech favorite. (This link gets you a free sampler!) // Questions or comments? Join our Spawned Listeners FB community. We're very friendly, promise! // Thanks for listening, subscribing and all your fabulous five-star reviews. You all rock. [insert rock sign hand emoji thingie here]

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Stop fighting with your kids! | Ep 164 Jul 23, 2019
    Show notes

    Could you use a little more calm around the house? This episode of the Spawned Parenting Podcast, we're going to help you reduce conflict in your family (also known as screaming and yelling) thanks to tips from parenting mentor and author Sue Groner. We think you'll find a few surprises here, We sure did. And if you can make them work? Well then we'll be coming to your home for playdates. // This episode generously brought to you by TeenCounseling.com - Spawned listeners save 10% at TeenCounseling.com/coolmom // Show notes and links: Cool Mom Picks podcast page // Join our Spawned FB community to chat about today's episode...or any episode at all // And thanks so much for all your great feedback + 5-star reviews! They're a free, easy way to support us and make us feel all warm and tingly inside.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    These expert tips could help you save money on your next vacation | Ep 163 Jul 15, 2019
    Show notes

    Planning your summer travel or looking ahead to your holiday vacation? We've got expert tips and tricks from Shellie Bailey-Shah, CEO of Kidtripster. Let's just say we had never heard most of the insights she shared with us. And they've already saved us money.

    This week's sponsor is Never Thought I'd Say This, a new hilarious parenting podcast from Jodie Sweetin and her BFF Celia Behar, a life coach. Each week they share the funny things their kids have said, chat with celebrities about parenting, and share helpful insights. Subscribe wherever you listen to Spawned.

    We love hearing from you! Be sure to head over to our Podcast Page to get all the links from our show. And follow us on social: Twitter, Facebook, and Instagram. Thanks for subscribing and leaving us a 5-start review. Mwah!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Kids and nutrition: The good, the bad, and what we can do better | Ep 162 Jul 12, 2019
    Show notes

    If you're like us, then you're often confused by all the different research, reports, and news when it comes to feeding kids. More protein! Less protein! You get the idea. Well, our guest Nicole Turner Ravana, a nutritionist who's working with our sponsor Ready Pac Foods, has lots of great advice and insight into knowing who to trust, plus lots of great, practical tips too. And as always, we close out our show with our cool picks of the week.

    This week's sponsor is Ready Pac Foods Bistro Salads, a fresh, convenient on-the-go lunch option perfect for busy parents. You can find their class salads, along with creative combos, as well as their Ready Snax snack packs in the produce section of your supermarket, or learn more at readypac.com.

    Make sure to visit Cool Mom Picks for all the links we mention in the show. And be sure to follow us on social media: Twitter, Facebook, and Instagram.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Wait, moms are funny? A delightful conversation with Ophira Eisenberg | Episode 161 Jul 02, 2019
    Show notes

    We've always said that if we weren't laughing about motherhood, we'd be crying. Hey, parenting is hard! And from what we learned from our chat with comedian and NPR host Ophira Eisenberg, we're not alone. So, ever wonder what it's like being on stage at 8 1/2 months pregnant? We can already think of all the pee-yourself jokes we'd make. Ha. We think you'll enjoy our conversation with Ophira as much as we did. And, as always, we share our cool picks of the week.

    You can find more about Ophira and where she'll be next on our podcast page, along with all the links from our show. Please follow us on Twitter, Instagram, and Facebook. And don't miss our Spawned Facebook Group. We'd love to have you.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Evangeline Lilly is the coolest! | Ep 160 Jun 25, 2019
    Show notes

    Today we're joined by Evangeline Lilly! And she is not just an Orc-defeating Tolkien elf and quantum realm-traveling Marvel superhero. She is also a super cool parent, and author of the fabulous new young series, the Squickerwonkers. Join us as we talk parenting, privacy, work-life balance, Scottish accents (hers is better than ours), our favorite children's authors, and what it means when your own kid thinks you're a (real) supeherro. This is such a fun episode, we could have talked all day...and almost did. // See the show notes on our Cool Mom Picks podcast page // Questions/comments: Join the Spawned Facebook community // Thanks for listening and subscribing and all your kind reviews! -Kristen + Liz

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Finding the Funny in Tough Times with Jill Twiss | Ep 159 Jun 20, 2019
    Show notes

    On this week's Spawned Parenting Podcast, we're talking with Emmy-winning staff writer for Last Week Tonight with John Oliver, Jill Twiss, about finding humor when times are tough, and how humor can be a great tool for imparting important messages -- especially to kids. And that's what she did with her best-selling picture book, A Day in the Life of Marlon Bundo and in her brand new book for kids, The Someone New. It's all about choosing kindness over fear when meeting people (or...snails) who are different from us -- and yes, it's funny! // An easy way to support Spawned is to subscribe right now and leave us a nice review on Apple Podcasts or wherever you listen. // Connect with us in the Spawned Podcast Community on Facebook so we can chat about this episode and more. // Thanks so much for listening! - Liz + Kristen

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Tidy up and keep the kids safe: Expert tips and tricks that work | Ep 158 Jun 18, 2019
    Show notes

    Parents love a tidy home, but that's a difficult task when kids are involved. On this episode of Spawned, we chat with

    organization expert Nikki Boyd, author of Beautifully Organized: A Guide to Function and Style in Your Home, who is partnering with our sponsor Tide. She shares tips and tricks to help us think about safety as we tidy up. And, as usual, we share our cool picks of the week.

    Want to win a free consultation with Nikki? Head to our Instagram page, share a completed Tidy Home | Safe Home bing board in your story and tag her, and you'll be entered.

    Find all the links to our show on Cool Mom Picks! And be sure to follow us on Instagram, Facebook, and Twitter.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Working mom guilt: It's not you, it's the system. With Katherine Goldstein | Ep 157 Jun 11, 2019
    Show notes

    This week's guest on the Spawned parenting podcast is Katherine Goldstein, award-winning journalist and host of the brilliant new podcast, The Double Shift. Ever since her viral New York Times article about anti-mom bias at work went viral, she's been investigating, writing about, and advocating for changes to make the workplace more mom-friendly. Because when parents get the support and resources we need -- at work and at home -- everyone wins. Whether you work out of home or not, this is a fantastic episode to help us all lose the mom guilt and help make change instead. Yes! // Show notes on the Cool Mom Picks podcast page, or join the Spawned parenting community on Facebook to discuss. // If you love what we do, please consider leaving us a positive review on Apple Podcasts. It really helps support us. And thanks! -Kristen + Liz

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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