Sovereign Self Show

Latest Episodes:

#189 Create The Life You Desire with Christina Rice May 18, 2022

Show notes

Christina is an intuitive channel, celebrity healer, and the founder of Ahai™ 7D Energy Healing. She has been featured in top publications such as Forbes, Entrepreneur, and Buzzfeed, and is the host of her own spirituality podcast of 6+ years, Christina the Channel.

Christina never believed in spirituality or manifestation until she reached her breaking point with multiple chronic illnesses, which led her to discovering energy healing and her intuitive gifts.

By age 25 she had fully healed and built a 7-figure business with the help of divinely channeled messages, energy work, brain rewiring, manifestation, and her background as a Functional Nutritional Therapy Practitioner.

Christina has transformed thousands of lives and businesses by helping people expand their perception of what is possible, tap into their intuition, and master the energetics of their health, relationships, and businesses.

SHOW LINKS:

Take the Anxious Personality Type Quiz: https://www.anxiousquiz.com

evo HEMP products: use code WITCHY for 20% off your purchase!

Christina's Book: https://christinathechannel.com/book/

Free 5D Ascension Activator Course: https://members.christinathechannel.com/30-days-3d-to-5d

Website: https://christinathechannel.com/

YouTube: https://www.youtube.com/christinathechannel

#188 Holistic Gut Health with Dr. Peter Kozlowski May 13, 2022

Show notes

As a Functional Medicine M.D., Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan.

Currently he works with patients online and in person via his Chicago, Illinois and Bozeman, Montana based offices. Dr. Kozlowski did his residency in Family Practice, but started training in Functional Medicine as an intern. He trained in the clinics with leaders in his field including Dr. Mark Hyman, Dr. Deepak Chopra, and Dr. Susan Blum.

SHOW LINKS:

Take the Anxious Personality Type Quiz: https://www.anxiousquiz.com

evo HEMP products: use code WITCHY for 20% off your purchase!

https://www.facebook.com/doctorkoz

https://www.instagram.com/doc_koz/

#187 Letters To The Universe with Kelsey Aida Roualdes May 11, 2022

Show notes

Kelsey Aida is a next-generation thought leader who has taught thousands of people how to own their power and win at life through her inspirational blog, online courses, 1-on-1 coaching, and international retreats.

She’s also a best selling author and co-host of the popular personal development podcast "High Vibin’ It". Visit kelseyaida.com to learn how to manifest the life of your dreams.

SHOW LINKS:

Take the Anxious Personality Type Quiz: https://www.anxiousquiz.com

evo HEMP products: use code WITCHY for 20% off your purchase!

Kelsey's WEBSITE: KelseyAida.com

Letters to the Universe Book: https://bit.ly/3m9DzKu

#186 Wild & Well with Dani Williamson May 06, 2022

Show notes

Dani Williamson MSN, FNP owns Integrative Family Medicine in Franklin, TN; focusing on gut, autoimmune thyroid (Hashimoto’s Thyroiditis is her passion), hormone and adrenal health with her patients.

Her approach embodies a physical, emotional, mental and spiritual process to healing. Dani is a graduate of Vanderbilt University School of Nursing Nurse Midwifery and Family Nurse Practitioner program. She is on the board of Middle Tennessee chapter of the American Foundation of Suicide Prevention and believes strongly in addressing issues of adverse childhood trauma and its relation to overall long-term health conditions.

Her first book Wild & Well Dani’s Six Commonsense Steps to Radical Healing was released November 9, 2021 by Morgan James Publishing.

SHOW LINKS:

Take the Anxious Personality Type Quiz: https://www.anxiousquiz.com

evo HEMP products: use code WITCHY for 20% off your purchase!

Dani Williamson Wellness: daniwilliamson.com

#185 The Secrets of Skincare with Chris Gibson May 04, 2022

Show notes

Chris Gibson is a sought-after skincare expert and holistic health coach/esthetician. He is also the Best-Selling Author of the acclaimed book Acne Free In 3 Days (1 Million+ Copies Sold).

Chris Gibson Live!, his YouTube channel is dedicated to providing expert information and product reviews on skincare and wellness topics for both skin issues and anti-aging. He was recently featured in USA Today on the topic "7 Freaky Chemicals In Your Skin Care Products and How to Avoid Them”.

Some topics we touched on during the podcast include:

What skin care ingredients are good/bad?
Sunscreen - why its more than just vacation worthy
What skin care is best for a given age?
7 Freaky Chemicals In Your Skin Care Products and How to Avoid Them
Sex & They City Reboot - why we should care about ageism

SHOW LINKS:

Youtube -https://www.youtube.com/chrisgibsonlive

Instagram-https://www.instagram.com/skin_so_fabulous/

Take the Anxious Personality Type Quiz: https://www.anxiousquiz.com

evo HEMP products: use code WITCHY for 20% off your purchase!

#184 Allowing it All with Loren Cellentani May 02, 2022

Show notes

Do you ever feel like life is a CONSTANT up hill battle? Listen to this episode to learn how to allow it all to unfold for you. Seriously.

SHOW LINKS:

evo HEMP products: use code WITCHY for 20% off your purchase!

Take Anxious Personality Quiz: https://www.anxioustoaligned.com/quiz

#183 Sacred Cycles with Em Dewey Apr 08, 2022

Show notes

Em Dewey is the creator of Garden of the Moon, where she offers menstrual cycle support and education. She creates herbal “Cycle Support Kits” and digital resources for folks craving a more positive relationship with their periods.

Em is passionate about working with the lunar calendar, cycle tracking, and teaching people how to use their body as a compass so they can reconnect with their innate wisdom. Em is a certified herbalist and holistic health coach.

Some topics we touched on during the podcast include:

Learning about yourself through internal and external cycles: the body, the moon, the seasons and more
Building trust with your sacred body: using oracles and other tools to build confidence
Cycle tracking that empowers: how being attentive to your cycle will connect you to your archetypes & a more positive connection with your body
Mastering your calendar when you work with your inner archetypes: creating more ease with your to-do's through energetic alignment
Sacred Oracle - Bleed Read: how to utilize the deck to tune into your upcoming cycle ahead.
Parenting through puberty: Easing the conversation of menstruation to tweens and teens
Normalizing our bodies & sexuality: Having the important convos + why our bodies and sexuality are a sacred place (nothing to be scared or or disconnect from).

SHOW LINKS:

Websites: sacredcycles.com | gardenofthemoon.co

Instagram: sacredcyclesoracle | gardenofthemoon

evo HEMP products: use code WITCHY for 20% off your purchase!

Take Anxious Personality Quiz: https://www.anxiousquiz.com

#182 Abundance Mindset with Isabel Morales Apr 06, 2022

Show notes

Imagine a world with more money in the hands of good people with great purpose. Our guest, Isabel Morales, believes that life wouldn’t give us a desire, if it didn’t have a way to make it a reality.

She grew up in Colombia, in an environment where a “lack” mentality was ingrained in every cell of her being. Now it is her greatest desire, and her mission, to break the patterns of scarcity she learned and coded in her childhood, and mentor others to do the same.

Just as easily as it is to code our cells with scarcity, we can intentionally re-code them with wealth, health, and the foundation for an extraordinary life.

Some topics we touched on during the podcast include:

Why we must (continually) go through dark nights of the soul
The power of being present and feeling emotions
Why curiosity packs a punch in growth and LOA
Abundance Mindset, the foundation of any manifestation work
What does abundance actually mean?
How can you bring in more abundance by looking around you?
Why group setting supercharges growth

SHOW LINKS:

FREE 10 day challenge: https://www.becomingisabel.com/10-day-money-manifestation-challenge/

evo HEMP products: use code WITCHY for 20% off your purchase!

Take Anxious Personality Quiz: https://www.anxiousquiz.com

#181 Mindless to Mindful with Loren Cellentani Apr 04, 2022

Show notes

How do you react when you get triggered? Usually it comes from a place of being mindless. In this episode hear how we can easily start to become more mindful and change these trained responses for the better!

SHOW LINKS:

evo HEMP products: use code WITCHY for 20% off your purchase!

Find out your Anxious Personality Type with my new (& free) quiz: https://www.anxiousquiz.com

Anxious to Aligned ETSY SHOP - filled with short breathwork visualizations to help you get present and manifest your dream life ASAP

#180 Vibrational Being Self Love with Whittney Freya Apr 01, 2022

Show notes

Whitney Freya is a modern day mystic and an expert in Inspired Living, providing practical tools & practices that free your mind from limitations and scarcity to create more in your life that lights you up from the inside out.

She is the author of three books on personal creativity and leads online courses that teach you a personal painting practice that will dramatically expand your sense of possibility and overall wellness.

She lives her own inspired life in NE Oregon and is either flying her paraglider or skiing around the mountains there, if she is not in her studio.

Some topics we touched on during the podcast include: