Sounds True: Insights at the Edge

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Donna Eden: Uplifting Energy Apr 15, 2014

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Tami Simon speaks with Donna Eden, a renowned energy medicine expert who has taught throughout the US, Australia, New Zealand, Europe, and South America. Along with her partner David Feinstein, Donna is author of the books Energy Medicine and Energy Medicine for Women. With Sounds True she has produced the multimedia program The Energy Medicine Kit. In this episode, Tami speaks with Donna about her experiences as someone who both sees energy and has healed herself from serious medical challenges. Donna also shares two energy practices: a technique to evolve our fight-flight-or-freeze response, and another for opening with total trust to the energy of the heavens. (64 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Presence of Spirit Apr 08, 2014

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Deena Metzger—author, poet, teacher, and the creator of the classic Sounds True audio title This Body, My Life—has an in-depth conversation with Tami Simon. Tami and Deena discuss her work with the ReVisioning Medicine organization and the necessity of listening to the story that chronic illness is trying to tell you about your body. They also talk about creating a “literature of restoration,” intended to promote values other than those pushed by materialistic society and to focus on what is truly life-giving. Finally, Deena expounds on the idea of the coming “Fifth World” and the steps necessary to create it. (62 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Living from the Inside Out: The Importance of the Third Metric Apr 01, 2014

Show notes

In a special Insights at the Edge sponsored by Spirituality & Health magazine, Tami Simon interviews the founder and editor-in-chief of The Huffington Post, Arianna Huffington. They converse about Arianna’s recently published book, Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder, and what it means to truly incorporate the principles of the Third Metric into one’s life. They also speak about the increasing visibility of devotion to the inner life in modern culture, as well as how women can take charge of institutions to create a better future. Finally, Tami and Arianna discuss periods of suffering and how cultivating gratitude can help us move through them. (55 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Awaken the Inner Shaman Mar 25, 2014

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Tami Simon speaks with Dr. José Luis Stevens, a leading shamanic teacher who brings indigenous wisdom to personal and organizational challenges. José is the cofounder of the Power Path School of Shamanism and the author of 18 books and ebooks, including his latest book with Sounds True, Awaken the Inner Shaman: A Guide to the Power Path of the Heart. In this episode, Tami speaks with José about what the Inner Shaman is and how we can access it through practice and surrender. He explores shamanic ways of seeing, relating to your body, and actualizing your potential. José also examines the questions of trust and faith for both the Inner Shaman and the unfolding of world events. (68 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Keeping the Faith Without a Religion Mar 18, 2014

Show notes

On this week’s Insights at the Edge, Tami Simon interviews author and poet Roger Housden, creator of the New York Times bestseller Ten Poems to Change Your Life. With Sounds True, Housden has recently published the book Keeping the Faith Without a Religion. Tami and Roger have a conversation regarding the extraordinary access contemporary peoples have to different faiths, as well as why increasing distrust of authority has driven many away from traditional religious practice. They also discuss how it’s possible to maintain one’s faith even in the midst of pain and suffering. Finally, Housden speaks on poetry and its inherent relationship to faith. (67 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coleman Barks: Rumi, Grace, and Human Friendship Mar 11, 2014

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Tami Simon speaks with Coleman Barks, a leading scholar and translator of the 13th century Persian mystic, Jelaluddin Rumi. Coleman’s work was the subject of an hour-long segment in Bill Moyers’ Language of Life series with PBS. He has published numerous Rumi translations, including with Sounds True the audio programs I Want Burning, Rumi: Voice of Longing, and his new three-CD collaboration with cellist David Darling called Just Being Here: Rumi and Human Friendship. In this episode, Tami speaks with Coleman about the extraordinary friendship between Rumi and his teacher Shams Tabriz, and how translating Rumi requires entering a trance state. Coleman offers insights on grace as he and Tami listen to selections from Just Being Here. (63 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Neurosculpting Mar 04, 2014

Show notes

Founder of the Neurosculpting® Institute Lisa Wimberger speaks with Tami Simon about how people can change their ingrained beliefs and conditioned behaviors using her revolutionary method. Neurosculpting takes a whole-brained approach to changing the way we deal with stress. Lisa relates how to “set up our brains for change” by calming our fight, flight, and freeze response, and guides us through a Neurosculpting session so we can see how we might respond in a new way to a stressful situation. (66 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Master Key: Awakening the Four Golden Wheels Feb 25, 2014

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Tami Simon speaks with internationally renowned Qigong master Robert Peng about self-empowerment through the activation of what he calls the Four Golden Wheels—the three dantians and the central meridian. Robert helps us learn now to identify these energy centers in our own bodies, and discusses how to expand the central meridian to connect us with the infinite energy of the universe. Tami and Robert also discuss his experiences as a Qigong healer under the guidance of master Xiao Yao. Finally, Robert leads us in the practice he calls “Awakening Awareness,” an exercise at the heart of many of the practices he teaches. (72 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life Visioning Feb 18, 2014

Show notes

Nobody else possesses your unprecedented blend of gifts, experiences, and perspectives. So why have you been given this singular treasure, and what will you do with it? This is the focus of Michael Bernard Beckwith’s book Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential. In this episode of Insights at the Edge, Tami Simon speaks with Beckwith about the four evolutionary stages of the development of consciousness and how the Life Visioning Process works in each stage. Tami and Michael also discuss some of the biggest obstacles people experience with Life Visioning, and the importance of unconditional love as the atmosphere for the Life Visioning Process. (64 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Deeper Dimensions of Mindfulness, Part 2 Feb 11, 2014

Show notes

Tami Simon speaks with Joseph Goldstein, the cofounder of the Insight Meditation Society, the Barre Center for Buddhist Studies, and the Forest Refuge. Joseph has been teaching insight and lovingkindness meditation since 1974, and with Sounds True he has published many programs, including the new book Mindfulness: A Practical Guide to Awakening. In part two of a two-part interview, Tami speaks with Joseph about the Satipatthana Sutta’s wisdom on mindfulness beyond the body—mindfulness of feeling, of mind, and of dharma. Joseph also investigated what it means to be mindful of the Buddha’s Four Noble Truths, and how we can bring an engaged heart to our practice. (53 minutes) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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