I’m in a period of life that has travel at the belly of it.
And in today’s episode I want to speak for a moment about my relationship to travel as something that I'm engaged in, as something that I'm always adapting to. I have some stories to tell you about moments imprinted upon my soul like a wax stamp on an envelope. I hope these memories of mine make you smile.
I always want to walk away from a trip abroad feeling as though I've made new friends, or that I've deepened friendships, that I've also deepened my connection to myself and the land, broadened my scope of humility, and been plain stupefied by the Earth's beauty.
I want to return home feeling cared for, feeling as though I have cared for myself. Travel is not a time or excuse for me to abandon myself. No, and if I'm careful, that's what will happen naturally, so self-care is absolutely critical, but it doesn't necessarily look like what you may think.
I could bang on here about infrared saunas, and essential oils, and dietary choices, and supplementation, and morning routines you can travel with, and all the gadgets you can take with you to represent a semblance of home. I could do that. All of these constituents that bring about a sense of body balance, you know? But maybe that's for another time.
Instead, today, we’ll chat about travel self-care on an energetic, soul level. This is a different conversation. It goes beyond things to apply, things to eat, things to do, necessarily. It's going into the energetics of it, remembering that actually, everything's energy anyway, so if we can come at it from that level, then perhaps we have a chance of creating harmony in our bodies as we tread the earth, rather than tipping ourselves into perpetual imbalance.