Show notes
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Episode Highlights:
- All the tangible practices + tools for managing your hopes and dreams in the biz and beyond
- Vulnerable stories + shares from Broadway and Hollywood
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Establishing a practice to manage challenges + setbacks without letting it derail or defeat you
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Making peace with where you are
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The power of shifting from a mindset of "should" to "could"
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How to identity the voice of your intuition + developing a playbook for your best self
Episode Summary:
In this episode Analisa interviews Wendy Braun, an accomplished actress and breakthrough coach of Actor Inspiration. Wendy talks about the importance of developing a practice to navigate disappointment and setbacks in the industry without letting it derail or define you. Wendy and Analisa share stories from their careers of discovering the balance between finding peace with where they are and excitement for where they want to be. Wendy reveals her process for helping lead her students to creative breakthroughs. Listen to this episode to learn tools and insights for connecting to your highest self and navigating your career from a fully aligned place.
Time Stamps:
0:00 Intro to Podcast and Wendy Braun
3:00 Speaking with authority through mastering disappointment
5:23 Finding the good where you are
12:12 Reaching the highest level doesn't cure the insecurities
21:54 Getting comfortable with being uncomfortable
24:09 Journaling from your highest self
26:38 Daily practice for expanding into your highest self
32:00 How to identify your intuition / inner voice
34:59 Shifting shoulds to clouds
38:54 4 questions to ask yourself to create a breakthrough
43:10 A best self playbook
50:00 Working through the emotions we don't like
53:08 A practice for artists and wild dreamers to start the new year with
59:45 Finding community to help you do the work
About Wendy: Accomplished actress Wendy Braun has enjoyed a dynamic career, recently appearing on four seasons of the celebrated Netflix series, Atypical, as well as guest appearances on This Is Us, Grey's Anatomy, It's Always Sunny In Philadelphia and Criminal Minds to name a few. With over 80 TV + Film credits, over 100 commercials and thousands of voiceovers, Wendy has also combined decades of invaluable professional experience with her passion for inspiring others.
She is also a Breakthrough Coach and the CEO + founder of ActorInspiration.com, and was recently featured in Forbes for her game-changing Success Breakthrough Workshop online course (now in over 25 countries) and powerful guided meditations that have helped thousands of creatives overcome obstacles and create new levels of success, joy and fulfillment. Known as a powerhouse global speaker and the guiding light behind many success stories, Authority Magazine declared Wendy one of their "Inspirational Women In Hollywood."
Her clients include Series Regulars, Broadway performers and Award-Winning stage and screen actors, as well as directors, producers, writers and entrepreneurs.
🎉YOU'RE INVITED! Join Wendy for an impactful + empowering Success Breakthrough Experience, a Free 5 Day Virtual Event, designed to help you release blocks, re-imagine what's possible and learn the exact steps to making this your best year yet.
➡️ Join the party here: Actorinspiration.com/bestyearyet
🎁 FREE GIFT: Enjoy a free guided meditation to help you create success while you sleep and wake up each morning feeling renewed, refreshed and confident.
➡️ Download "Creating Success While You Sleep" here: ActorInspiration.com/sleep
A Balancing Act is hosted by Analisa Leaming, Broadway actor + soulful coach. This season is designed to inspire performers and creatives to journey towards their dreams with more soul and less attachment to outcomes and society's definitions of success.
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