Soul Care House Podcast

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**Soul Care House Podcast**

Located in San Diego, The Soul Care House is a community of therapists working alongside one another to create transformation in people’s lives and relationships.

Elaine Hamilton, Founder Of The Soul Care House will be hosting the podcast and interviewing members of her team and other special guests. The podcast will tackle common issues we regularly address in our therapy practice. Our approach is to offer our listeners straight forward and candid conversations around tough topics like conflict in marriage, parenting,infidelity, addictions, eating disorders, etc. the ones you may not feel comfortable bringing up over coffee.

These episodes contain adult material so make sure to protect little ears!

Latest Episodes:

25. Dating: Navigating The Early Days Dec 11, 2018

Show notes

Elaine and Carly talk with Caralie Jodlowski about things to keep in mind when you are looking for a new partner.

24. Vulnerability and Safe People Nov 29, 2018

Show notes

Courtney Salamone and Elaine talk about letting people in, the importance of vulnerability for emotional health and how to know who's a good candidate to share yourself with.

23. Imperfect Holidays Nov 15, 2018

Show notes

Imperfect Holidays: Elaine and Carly Hren talk about how we might rescue ourselves from letting holiday expectations run the show.

22. All The Single Ladies Oct 18, 2018

Show notes

Elaine and therapist Shannon Little, talk about the frustrations of being single when your friends are married and the importance of focusing on your life rather than your relationship status.

21. Our Bodies In Stress Oct 03, 2018

Show notes

Elaine and Charlie talk about stress, trauma and what the body does with it. And how ongoing stress or repeated trauma can lead to autoimmune troubles.

20. Raising Emotionally Healthy Kids Sep 20, 2018

Show notes

Part of our job as parents is to help kids with their feelings which requires understanding and managing our own. Elaine and Lisa talk about how to calm ourselves down so we can help our kids regulate their feelings.

19. Divorce: Finding My Way Sep 13, 2018

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Author Leeana Tankersley talks with Elaine about being in the middle of losing her marriage and coming to terms with a divorce she didn't want. She discusses the ways that she was able to to take care of herself and her kids even when her life felt upended.

18. Situationships Sep 06, 2018

Show notes

Situationships (Noun)- An undefined relationship. Two individuals tending to each other emotionally or maybe even physically but with no commitment to stand on.

Elaine, Ruby & Carly talk about how to identify situationships and how to move forward with clarity when you find yourself walking the tricky tightrope of committed versus ambiguous relationships.

17. Dating: It's really hard. May 24, 2018

Show notes

Elaine talks with Ruby Tovar-Morin and Carly Hren from the Soul Care team about dating. They discuss how and why we sometimes sabotage our relationships and why we both long for and run from intimacy.

16. Getting Inside Your Child's Mind May 17, 2018

Show notes

Elaine talks with Play Therapist Kari Katzenmeier who is trained in the magical, mysterious work of helping children with big feeling. In this episode she shares techniques parents can use to help their children move through negative feelings. If you want more of this, Kari will be leading a workshop on June 22, 7-9pm at the Soul Care Barn, to give you even more tools!

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