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    Education

    Sorta Awesome

    Looking for a podcast that will motivate and inspire you to become your best self? Look no further than Sorta Awesome! Hosted by the insightful and engaging Meg Tietz, this podcast is your one-stop-shop for all things lifestyle. Whether you’re looking for tips on personal growth, relationship advice, health and wellness, or just some good old-fashioned girl talk, we’ve got you covered. So pop in your earbuds and become an Awesome! We’re more than a podcast – we’re your community on the go!

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    Latest Episodes:
    Extra Awesome: Chrystal Evans Hurst & She's Still There Aug 08, 2017
    Show notes

    In the newest episode in the Extra Awesome series, Megan welcomes author and speaker Chrystal Evans Hurst to the show!

    Chrystal Evans Hurst co-authored the bestselling Kingdom Woman with her father, author and pastor Tony Evans. And her newest book, She’s Still There, releases on August 8th! She reaches a wide audience of women speaking at conferences, sharing on her blog and podcast, “Chrystal’s Chronicles,” writing for Proverbs 31 Ministries, and teaching and leading women in her home church. Chrystal also cultivates hearts and commands chaos as the chief operating officer of the Hurst household. She and her husband Jessie adore their three very hungry boys, two adult girls, one son-in-love and their one gorgeous granddaughter. You can find her sharing the journey at ChrystalEvansHurst.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 107 Keep Awesomes Weird! Aug 04, 2017
    Show notes

    Fire off the confetti cannons - Sorta Awesome is back! And this week, Megan and Kelly are celebrating all the wonderfully wild ways we are WEIRD! They'll tell you five great reasons to enjoy all of your weirdness (spoiler: it just might change the world!), then they'll spill the strange little beans on their own weirdness while sharing some of the wackiest weirds from the Awesome community. All of that, plus Awesome of the Week!

    Episode 107 of Sorta Awesome is brought to you by That's It bars. That's It bars are 100% fruit and THAT'S IT - no preservatives, no added sugar, gluten-free, kosher, vegan, and raw. Perfect for delicious, healthy snacking at home or on the go! Find That's It bars at Whole Foods, Starbucks, CVS pharmacies, or by going to thatsitfruit.com and using code "awesome" for 10% off of your order!

    SHOW NOTES:

    Well Plated: Healthy Strawberry Oatmeal Bars

    Instagram accounts: @angelakinsey @heartandhome @jamiebgolden

    Find Kelly on her blog, Twitter, Facebook, and Instagram!

    Find Megan on Facebook, Twitter, or Instagram! Visit sortaawesomeshow.com for show notes on this and every episode.

    And don’t forget to find us in the Sorta Awesome Hangout on Facebook , @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Game of Thrones: Big Feelings Jul 11, 2017
    Show notes

    In this brand new Extra Awesome episode, Megan and Laura take a break from Sorta Awesome's summer break to discuss allllll of their big feelings about HBO's Game of Thrones! Just in time for the Game of Thrones season 7 premiere, you can tune in to hear them talk series background, story arcs, best and worst characters, and why even a (very) highly sensitive person like Megan lists this as one of her favorite television series ever!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 106 Questions only your sister would ask Jun 23, 2017
    Show notes

    What's it like to get naked at a spa? What's the worst thing about middle school kids? And DO YOU HAVE ANY LIFE REGRETS?! These are all questions that only a sister could get away with asking, and this week, Megan welcomes her sister Emily back to Sorta Awesome for a conversation filled with answers to questions that might make you raise an eyebrow. Tune in to hear them dish on professional lives, weird worries, and the one thing their parents don't know about them. All of that, plus Awesome of the Week!

    Episode 106 is brought to you in part by BarkBox! BarkBox is a delivery of 4 to 6 natural treats and super fun toys chosen around each month’s surprise theme. For a FREE EXTRA PREMIUM TOY added to your BarkBox every month, visit barkbox.com/awesome, and when you subscribe to a 6 or 12 month plan, select “Yes, Please!” when asked “Have a playful pup?” Here's to happy doggies everywhere with BarkBox!

    Episode 106 is brought to you by Talkspace - the online therapy company. Is it time for you to take action on taking care of yourself? Explore the options offered by Talkspace. Get $30 off of your first month by going to Talkspace.com/awesome and use promo code awesome.

    SHOW NOTES: Laura in the Kitchen

    @emily34331 on Instagram

    You can find Megan on Facebook, Twitter, or Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 105 Hot summer trends for 2017 Jun 16, 2017
    Show notes

    If you're feeling busy and out of the loop of what's new and interesting in culture right now, this week's episode is just for you! Megan and Laura celebrate Megan's 40th birthday by indulging in one of her favorite subjects - all that's good to know in cultural trends! They'll give you the scoop on what to wear, what to watch, what to listen to, and what to read for summer 2017. All of that plus Awesome of the Week!

    Episode 105 is sponsored by StoryWorth: the easiest way to share your story. The gift of Storyworth is a perfect last-minute gift for the Dad in your life! A Storyworth subscription provides a year's worth of story prompts and culminates in a beautiful keepsake book for families to enjoy for years to come. For $20 off of your Storyworth subscription, go to storyworth.com/awesome to get started!

    SHOW NOTES: 40 Things To Do When You Turn 40, Ronnie Sellers, editor Steve Madden SOFTEY slides foot peel Smartest Person in the Room: Special Edition, Books and Reading 2017 Rich People Problems, Kevin Kwan The Ministry of Utmost Happiness, Arundhati Roy Hunger, Roxanne Gay

    You can find Megan on Facebook, Twitter, or Instagram!

    Find Laura at LauraTremaine.com and on Facebook, Instagram, and Twitter

    Visit sortaawesomeshow.com for show notes on this and every episode.

    And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 104 Game-changing discoveries we can't live without! Jun 09, 2017
    Show notes

    Sometimes the smallest change can change everything. Today, Megan and Rebekah explore some game-changing discoveries that have genuinely changed their lives! From the kitchen to the bedroom, from grocery hacks to curly hair tips, they share the best discoveries that just might change your life a little bit, too. All of that plus Awesome of the Week!

    Episode 104 is brought to you by Talkspace - the online therapy company. Is it time for you to take action on taking care of yourself? Explore the options offered by Talkspace. Get $30 off of your first month by going to Talkspace.com/awesome and use promo code awesome.

    SHOW NOTES: My Reality, Melissa Rycroft Invisibilia Just Clean Something Challenge at Simply Rebekah Chatbooks The Wisdom of the Enneagram, Don Riso and Russ Hudson Become a supporter of Sorta Awesome by signing up for our Patreon and you'll receive this week's BONUS content (plus all past bonus episodes, too!).

    You can find Megan on Facebook, Twitter, or Instagram! Find Rebekah on her blog, Facebook, Twitter, and Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 103 Pop-ups, sunnies, s'mores, and more! Jun 02, 2017
    Show notes

    It's time for our favorite summer ritual - the awesome summer list episode! Megan is joined this week by fellow summer-lover Kelly, and they have put together a list of ten ideas to make this summer a little bit more amazing. From flip-flops that are good to your feet to what your skin needs to be protected from the sun to really cool ways to keep your kids engaged with learning over the summer, there is something for everyone on this list of summer do's!

    Episode 103 of Sorta Awesome is sponsored by LOLA. LOLA is the woman-owned company that ships monthly period products right to your door, and all of LOLA's tampons, pads, and liners are made from 100% cotton. To find out more about LOLA and get 60% off of your first order with LOLA, go to mylola.com and use promo code "awesome" at check-out!

    SHOW NOTES Target Beauty Box zeroUV on Amazon Kelly's Reef flip-flops recipes for smoothie bowls Get $10 off of your first order at Kiwi Crate using Kelly's link: http://www.kiwicrate.com/Refer?i=KellyG181 Jam.com Half-Price Books summer reading program Summer Lovin' S'mores Bars at Love Well Blog Megan's reading light Chi Silk Infusion IT Cosmetics CC cream Alba Botanica Hawaiian Sunscreen Neutrogena Ultra Sheer Dry Touch Sunblock Find Kelly on her blog, Twitter, Facebook, and Instagram! Find Megan on Facebook, Twitter, or Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook , @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 102 Awesome books can change the world with YA author Aisha Saeed May 26, 2017
    Show notes

    We hope you're ready to kick off the summer season in a VERY awesome way! With months of warm weather, road trips, and lazy afternoons ahead of us, we know many of you have summer books and reading on your mind. Today, Megan is joined by Young Adult author Aisha Saeed to talk about writing books with kids underfoot, how the We Need Diverse Books movement began, and what books to be sure to include on summer reading lists for yourself and your children! All of that plus Rebekah joins Megan to share those Awesomes of the Week! Episode 102 is brought to you in part by BarkBox! BarkBox is a delivery of 4 to 6 natural treats and super fun toys chosen around each month’s surprise theme. For a FREE EXTRA PREMIUM TOY added to your BarkBox every month, visit barkbox.com/awesome, and when you subscribe to a 6 or 12 month plan, select “Yes, Please!” when asked “Have a playful pup?” Here's to happy doggies everywhere with BarkBox! Episode 102 is also brought to you by Plum Deluxe's Tea of the Month Subscription. For only $10/month, Plum Deluxe sends you a hand blended organic loose leaf tea from their delightful and delicious collection that includes both low caffeine and no caffeine teas - a perfect gift for yourself or others! Visit PlumDeluxe.com/tea to sign up for Plum Deluxe’s tea of the month. SHOW NOTES: @stacykaren on Instagram ADelightfulHome.com The Body Scrub Bible Written in the Stars, Aisha Saeed We Need Diverse Books Lucky Broken Girl, Ruth Behar Brown Girl Dreaming, Jaqueline Woodson The Upside of Unrequited (also Simon Vs Homo Sapiens Agenda), Becky Albertalli The One and Only Ivan, Katherine Applegate The Hate U Give, Angie Thomas (on audible, too) Everything I Never Told You, Celeste Ng A Thousand Splendid Suns, Khaled Hosseini Sign up for the Sorta Awesome newsletter! Find Aisha on her blog and Twitter @aishacs You can find Megan on Facebook, Twitter, or Instagram. Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Netflix's Anne with an E May 23, 2017
    Show notes

    Anne with an E is a new adaptation of L.M. Montgomery's classic Anne of Green Gables. In this episode in the Extra Awesome series, Megan is joined by author and speaker Sarah Bessey to discuss the merits and concerns in new adaptations of beloved books. This conversation is spoiler-free and might be just what you need to hear to help you decide if you'll watch or pass on this series now streaming on Netflix. SHOW NOTES: Why you need to watch the new Anne Series - yes, I’m talking to you, fellow purists at Sarah Bessey's blog Modern Kiwi dress "Anne of Green Gables" becomes a gothic nightmare in Netflix's "Anne with an E" by Haley Stewart for America Magazine

    Find Sarah on her blog, Twitter, Facebook, and Instagram. You can find Megan on Facebook, Twitter, or Instagram. Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep. 101 The truth about anxiety, part 2 May 19, 2017
    Show notes

    One of the most-discussed, most-downloaded episodes in Sorta Awesome history is Episode 26 in which Laura and Megan discuss the truth about anxiety. Today, they are sharing their long-anticipated follow-up discussion to that episode which includes symptoms of anxiety, recognizing it in children, supporting a spouse or loved one suffering from it, and when to get help. This episode also features an interview with Dr. Margaret Rutherford who returns to Sorta Awesome to discuss Perfectly Hidden Depression. This episode is PACKED with solid information for awesome mental health, and we hope it will be helpful to you and the people in your family, circle of friends, and online communities. Episode 101 is brought to you by Plum Deluxe's Tea of the Month Subscription. For only $10/month, Plum Deluxe sends you a hand blended organic loose leaf tea from their delightful and delicious collection that includes both low caffeine and no caffeine teas - a perfect gift for yourself or others! Visit PlumDeluxe.com/tea to sign up for Plum Deluxe’s tea of the month. SHOW NOTES: On Being: Sheryl Sandberg and Adam Grant MAC Full Fuchsia; IT Cosmetics Superhero Mascara Episode 26 The Truth About Anxiety What To Do When you Worry Too Much, Dr. Dawn Huebner Dr. Margaret Rutherford blog Perfectly Hidden Depression Questionnaire Dr. Margaret's Podcast: Self-Work with Dr. Margaret Rutherford Self-Work Episode 21: 10 Traits of Perfectly Hidden Depression You can find Megan on Facebook, Twitter, or Instagram! Find Laura at LauraTremaine.com and on Facebook, Instagram, and Twitter Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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