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    Education

    Something You Should Know

    Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That’s the purpose and the hope of “Something You Should Know.” In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of “intel” you can use to make your life better – today. Right now.

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    Copyright: © 2026 Omnicast Media, LLC

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    Latest Episodes:
    SYSK Choice: How Your Home Impacts You & The Forgiveness Myth Feb 13, 2021
    Show notes

    When you ask someone on a date, is it better to call or send a text or email? There is a preferred method if the goal is to get a - yes. This episode begins by explaining all of this. https://www.sciencedaily.com/releases/2015/09/150901140703.htm

    When someone walks into your home, they immediately make assumptions about you. So what do people assume about you? What does your home say? According to Winifred Gallagher author of the book, House Thinking: A Room by Room Look at How We Live (https://amzn.to/2LzmTWX), it says a lot. What’s also interesting is that your house and its contents have impact and influence on you – in terms of how you think and behave. Join me as Winifred explains the fascinating and often undetected relationship you have with your home.

    Whether or not you are happy depends on a lot of factors. But there is one BIG factor in your life that can make or break your happiness. Listen as I tell you what it is. http://www.techinsider.io/how-to-know-you-are-happy-psychology-2015-9

    If you are able to forgive someone for something you have done to you, that is considered the virtuous and right thing to do. But is it? What if what was done to you is unforgivable – then what? Is forgiveness the only way to unburden yourself? No, according to Gary Egeberg, author of the book, The Forgiveness Myth (https://amzn.to/2Pg6xEM). Sometimes forgiveness is NOT the answer and Gary explains what the alternatives are.

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    How Scents, Odors and Smells Affect You & Where the Internet Came From Feb 11, 2021
    Show notes

    Wearing a face mask has become part of everyday life. What type of mask is the best to protect you and others? While the mask itself is important, there is something else about the mask that is critical for it to be effective. Listen as I explain what that is. https://www.vox.com/the-goods/22251362/mask-fit-coronavirus-best-cloth-n95

    Have you ever wondered how your sense of smell really works? What makes some scents pleasant and others repulsive? Did you know a lot of the odors here are on earth come from outer space? These are a few of the fascinating things I explore with Harold McGee, author of the best-selling book called Nose Dive: A Field Guide to the World's Smells (https://amzn.to/39yhOgx). Listen and you will have renewed respect for your sense of smell.

    What is the Internet, where did it come from and how did it get to be what it is today? That is what you will discover as you listen to my conversation with James Ball. He is Global Editor at The Bureau of Investigative Journalism, a former special projects editor at The Guardian and author of the book, The Tangled Web We Weave: Inside The Shadow System That Shapes the Internet (https://amzn.to/3tsaaMP)

    What’s the best cure for the hiccups? Not all cures work for everyone but listen as I explain some that are worth trying. I’ll also tell you the hiccup cure that works virtually every time. Source: Nancy Snyderman author of Medical Myths That Can Kill You (https://amzn.to/3cUAR7d)

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    Check out Dan Ferris and the Stansberry Investor Hour podcast at https://InvestorHour.com or on your favorite podcast app.

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    From "Something You Should Know" - A Special Sneak Peek of The Washies Podcast Feb 09, 2021
    Show notes

    From the producers of "Something You Should Know" comes The Washies! As a SYSK subscriber you are getting a “first peek” of Episode 1 just in time for President's Day and Washington's birthday. Here is what this podcast is all about…

    In the not so distant future of 2025, amid a backdrop of significant political unrest, a TV producer finds and promotes five millennials who happen to be direct descendants of George Washington. The three women and two men participate in a reality TV show that catapults them to both fame and infamy. As they struggle to slay their own person demons, they also represent the paradox of George Washington—hero/slave owner. Through all this, they learn to love each other and truly become family… just as the country needs them most.

    I hope you will listen - and then subscribe, leave a rating and review on Apple podcasts or wherever you listen - and feel free to drop me a line and let me know what you think.

    if you like episode #1 here is a link so you can go and listen to more episodes - they are available now https://podcasts.apple.com/us/podcast/the-washies/id1549712920

    So here you go episode #1 of The Washies….

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    The Science of Winning and Losing & Why So Many People Are So Rude Feb 08, 2021
    Show notes

    How do you get someone to say - YES? There is a simple phrase or two you can add to any request that will increase the chances that almost anyone will do you the favor you ask. This episode begins with what those phrases are. http://www.tandfonline.com/doi/abs/10.1080/10510974.2012.727941?journalCode=rcst20

    Certainly one of the appeals of watching professional sports is knowing you are watching the best of the best play the game. So how did those players get to be the best and what can you learn from that so you can get to the top of your game in your chosen field? What separates the very best from the “pretty good?” Ashley Merryman, co-author of the book, Top Dog: The Science of Winning and Losing (http://amzn.to/2CiopYU) reveals some fascinating stories and research that you can use to improve your chances of winning in whatever you choose to do.

    There isn’t a soul alive who hasn’t gotten an email or 2 (or perhaps thousands!) offering male enhancement pills, creams and lotions. The problem is, none of them work. And there is even a bigger problem with these fake potions. Listen and discover what it is. http://healthland.time.com/2013/05/16/the-dangers-lurking-in-male-sexual-supplements/

    Are people becoming ruder? Sure seems that way to me. So where did this need to be “brutally honest” come from? Danny Wallace, author of the book, F You Very Much (http://amzn.to/2HeCzxV) looks at the origins of this new lack of civility as well as what it is doing and how we can stop it.

    The Washies: Here is the link to our new podcast I mention in this episode called The Washies, on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-washies/id1549712920

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    You deserve to know what’s in your multivitamin. That’s why Ritual is offering my listeners 10% off during your first 3 months. Visit https://ritual.com/somethingto start your Ritual today.

    Helix is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk

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    SYSK Choice: How to Master Memory & The Pitfalls of Performance Addiction Feb 06, 2021
    Show notes

    If you have ever lost weight, you’ve probably asked yourself, “When I lose weight, where does the fat go?” It is an interesting question and the fact is most health professionals cannot answer it. But I can – and will as we begin this episode. https://www.cnn.com/2018/03/26/health/lose-weight-where-does-it-go-partner/index.html

    If the “lose-it-or-use-it” theory applies to anything – it applies to memory. U.S. Memory Champion Chester Santos, author of the book, Mastering Memory (https://amzn.to/2P4LTay) joins me to offer some techniques to help you improve your ability to remember names and just about everything else. In fact he takes us all on an exercise to remember a list of 15 random words and commit it to memory.

    There is probably a jar of Vaseline around your house somewhere. And it turns out that Vaseline has a lot of uses and applications that you have probably never heard of. I’ll share several of the best ones in this episode. https://www.bobvila.com/slideshow/14-unusual-uses-for-vaseline-50762

    While it is always great to strive for success, some people strive for nothing else. They judge everything by how much they achieve, how they look, how much money they have or how big their house is. Psychologist Dr. Arthur Ciarimicoli identified this problem and gave it a name – “Performance Addiction.” It refers to people who think achievement and success will bring them happiness. When it doesn’t, that’s when the trouble begins. Arthur not only coined the term, he is also the author of a book, called Performance Addiction (https://amzn.to/2P97r66). Arthur joins me to explain and explore this growing problem in our culture – and what can be done about it.

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    The Jordan Harbinger Show is one of our favorite podcasts! Listen at https://jordanharbinger.com/subscribe , Apple Podcasts, Spotify or wherever you enjoy podcasts.

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    The Science Behind Why You Dream & Proven Negotiation Strategies We Can All Use Feb 04, 2021
    Show notes

    We all have regrets. And when you stop and think about it, having regrets doesn’t help you very much. This episode begins with some simple strategies that will help anyone let go of some of those big regrets we all have that we tend to play over and over in our heads for no good reason. Source Hamilton Beazley author of the book No Regrets (https://amzn.to/3rfuf7k)

    You dream every night. You may not remember your dreams - in fact you probably don’t remember most of them. But you do dream. Why do we dream? What purpose does it serve? Do your dreams mean anything? Joining me to discuss all this is Antonio Zadra, professor in the Department of Psychology at the Université de Montréal and researcher at the Center for Advanced Research in Sleep Medicine. He is also author of the book When Brains Dream (https://amzn.to/2Yxwvu8). While he dismisses most “dream interpretation” he believes there are a lot of important things to understand about your dreams you likely haven't heard before. Listen and find out more.

    Negotiation scares a lot of people. It can seem full of tricks and schemes that are designed to screw the other guy so you can get what you want. Many of us just don’t feel comfortable with that idea. Negotiation doesn’t have to be that way according to Dr. Leigh Thompson, a professor at Kellogg School of Management at Northwestern University and author of ten books including Negotiating the Sweet Spot: The Art of Leaving Nothing on the Table (https://amzn.to/3iZO9A4). Listen as she offers up some proven ways that anyone can be a better negotiator. Given that we all negotiate every day, this is important advice we can all use.

    Heating your house costs a lot of money. So any little bit you can save has to help. Listen as I explain a few simple ways that will help you keep a little more of the heat in - and the cold out so you save on your next heating bill. https://www.nytimes.com/2018/02/22/smarter-living/save-money-energy-heating-bills.html

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    The Jordan Harbinger Show is one of our favorite podcasts! Listen at https://jordanharbinger.com/subscribe , Apple Podcasts, Spotify or wherever you enjoy podcasts.

    Athletic Greens is doubling down on supporting your immune system during the winter months. Visit https://athleticgreens.com/SOMETHING and get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

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    Now you can file a simple tax return for free and get free advice from a TurboTax Live expert until February 15! Please visit https://turbotax.com today for more information!

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    How to Get Others to Do What You Want & Secrets to Getting a Good Night’s Sleep Feb 01, 2021
    Show notes

    How many times do you see food labels claim things like “All-Natural” or “Doctor Recommended” or “Made with Whole Grains”? What do these phrases mean? This episode begins by discussing why those words are really on the label and what they mean to you. https://www.cornucopia.org/2010/05/nutrition-buzzwords-make-hay-out-of-grains-of-truth/

    How do you get people to do what you want? Well, the best way is to get them to do it because THEY want to do it, according to Christopher Hadnagy. Christopher is a global security expert and author of the book Human Hacking Win Friends, Influence People, and Leave Them Better Off for Having Met You (https://amzn.to/3iMz58R) He has some really interesting insight into what motivates people to give you what you want, why it is so effective and how to do it.

    Ever have trouble sleeping? Of course you do - everyone does. Sometimes it’s because you are worried or your mind is racing or it could be your bedroom is not set up properly. Joining me to discuss why people have trouble with sleep is health journalist Kim Jones author of the book Trick Yourself to Sleep: 222 Ways to Fall and Stay Asleep from the Science of Slumber (https://amzn.to/2MtdFS7). Listen as she offers some great strategies that will have you sleeping like a baby.

    One of the worst things you can do to your car is - to start it. Listen as I explain how cold engine starts are really hard on your engine and what you can do to ease the strain. Source: Jack Gillis author of The Car Book (https://amzn.to/2Ym0DIX)

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    SYSK Choice: The Power of Pictures to Communicate & The Science of Being Attractive Jan 30, 2021
    Show notes

    How do you show you care? Sometimes simple is better. In fact there are a few simple things you can do that can have a huge impact on someone else. I begin this episode with those things which I am sure will come in handy at some point in your life. https://news.butler.edu/blog/2012/01/5-surprising-ways-to-show-your-love/

    When you want to make a point or sell your idea or convince someone of something – nothing can do it like a picture. But what if you suck as an artist? Well, according to Dan Roam, that doesn’t matter. Any picture is better than no picture at all. Dan is the author of the book, Back of the Napkin: Solving Problems and Selling Ideas with Pictures (https://amzn.to/2PwDRsc). He joins me to explain the science of why visual representations (pictures) can be so much more powerful than words. As the saying goes – a picture is worth a thousand words. When you hear Dan you will understand just how true that is. Even if your artistic skills are less than impressive.

    So here is something I am sure has happened to you… you take your clothes or towels out of the dryer and you find a bleach stain. But you didn’t use bleach in the laundry, so how could you have a bleach stain? Well, it happens all the time. I’ll explain why and how to prevent it. http://www.realsimple.com/home-organizing/cleaning/bleach-stains-towels

    Do gentlemen prefer blondes? Do high heels really make women more attractive? Can the scent you give off actually repel some people while attracting others? Jena Pincott has the answers to these and other questions about human attraction. Jena tells the story of how she had to break up with a guy just because of his scent. He didn’t smell bad – it was just his natural scent she couldn’t stand. You have to hear the story. Jena is author of the book, Do Gentlemen Really Prefer Blondes?: Bodies, Behavior, and Brains–The Science Behind Sex, Love, & Attraction (https://amzn.to/2ByZpS2). I think you’ll enjoy what she has to say.

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    The Fascinating Science of Joy & Surprising Ways Technology Distracts You From Life Jan 28, 2021
    Show notes

    Did you know there is a day that is considered to be the most depressing day of the year? Yup. It happened just a few weeks ago. Why ls “Blue Monday” so depressing? Listen as I explain. https://www.independent.co.uk/life-style/blue-monday-2021-uk-why-today-b1788755.html

    You may never have thought about it but there is a real difference between happiness and joy. In fact, you can make the argument that joy is what creates happiness. You may also not realize that there are things that are universally joyful. Things like balloons and bubbles and bright colors bring joy to virtually everyone. Ingrid Fetell Lee is an expert on design and joy and has a blog called The Aesthetics of Joy (https://aestheticsofjoy.com) . She is also author of the book Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness (https://amzn.to/3a4f8GM). Ingrid joins me to discuss the science of joy and how we can all bring more joy into our lives and why it is so important to do so.

    You probably spend a lot more time on your phone and other devices than you think. The problem is that all the time you spend on those devices means you are NOT doing something else and not spending time with someone else. Joseph McCormack has studied this and has authored a book called Noise: Living and Leading When Nobody Can Focus (https://amzn.to/3cbgeTS). Listen as he explains how technology has become a “weapon of mass distraction” for so many of us and negatively impacting our lives. He then offers some simple strategies to combat the problem.

    How important is it to rinse off all the food from jars and other recyclables? Listen as I explain just how clean it has to be and how some recyclables (like pizza boxes) actually can’t be recyclable. https://residentialwastesystems.com/blog/do-i-have-to-rinse-my-recyclables/

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    Making Sense of That Voice Inside Your Head & How to Create Great Meetings Jan 25, 2021
    Show notes

    I’m sure you’ve seen construction crews sandblasting. Next time you see that - run!. This episode begins with a discussion on the problem with being around sandblasting. And it is a serious problem. Source: Dr. Paul Blanc author of “How Everyday Products Make People Sick” (https://amzn.to/3iug5Me)

    You know that voice inside your head? It tells you all kinds of things both good and bad. It can be a coach or a critic. Where does that voice come from? How can you use that voice to help steer your life in a positive direction? Joining me to discuss this is award-winning psychologist Ethan Kross. He’s a professor at the University of Michigan and author of the book Chatter: The Voice in Our Head, Why It Matters, and How to Harness It (https://amzn.to/38XXEwa)

    Meetings are often described as a “necessary evil” at work. A lot of us dread them because they often don’t seem to accomplish much and waste a lot of time. But maybe it doesn’t have to be that way. That’s certainly the view of my guest Mamie Kanfer Stewart. She is founder of a company called Meeteor (www.meeteor.com) which helps companies improve the quality of meetings and she is co author of the book Momentum: Creating Effective, Engaging and Enjoyable Meetings (https://amzn.to/2XXL2yT). Listen as she offers some great strategies to make your meeting more productive and engaging.

    When was the last time you checked your tires? Your tires can lose about half their pressure before they even start to look flat. Having underinflated tires can cause all kinds of problems and cost a lot of money. Listen as I explain how often you should check and how much air to put in them. Source: https://bit.ly/3oYpjmj

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