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    Education

    Something For Everybody

    Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

    Advertise
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    • Google Play
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    Latest Episodes:
    #261 - Live in the Present Moment More Often Jun 14, 2024
    Show notes

    In this solo episode, I discuss five ways to live in the present moment more often. These insights are developed by Dr. Michael Gervais. The five practices are: reprogram your brain and thought processes, prioritize recovery, give up balance and perfection, enhance your culture, and practice gratitude and optimism.

    -

    Sponsors:

    AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

    Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

    Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

    -

    Extra Stuff:

    Subscribe to my newsletter: https://aaronmachbitz.com/

    Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody

    -

    To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

    Buy Me a Coffee:

    https://www.buymeacoffee.com/SomethingForEverybody

    (Recorded on June 3rd, 2024)

    Edited by Ben Rogerson (@BenRogerson_)

    Intro music by Residual Audio (Residualaudio.com)

    -

    Get in touch:

    iG: https://www.instagram.com/AaronMachbitz

    Twitter: https://twitter.com/AaronMachbitz

    Facebook: https://www.facebook.com/AMachbitz/

    YouTube: https://www.youtube.com/@AaronMachbitz

    Email: https://www.aaronmachbitz.com/contact/


    Random Stuff 084: 5 D’s of Meditation Jun 13, 2024
    Show notes

    Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

    Buy Me a Coffee:

    https://www.buymeacoffee.com/SomethingForEverybody

    -

    Subscribe to my newsletter: https://aaronmachbitz.com/

    Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody


    #260 - Laura E. Adkins - Uniting Jewish People All Over the World Jun 11, 2024
    Show notes

    Laura E. Adkins is an award-winning writer based in New York. Her work on Israel, global Jewish life, and gender issues has appeared in The Washington Post, The New York Times, NPR, the Los Angeles Review of Books, Glamour, Fox News and other outlets. Laura is a senior director at Jewish Women International, working to combat gender-based violence and advance economic justice and women’s leadership. She is also a volunteer mentor-editor for the OpEd project and serves on the New York Atid board of the Israel Policy Forum.

    This conversation covers topics such as academic freedom, freedom of speech, and the challenges faced by universities in dealing with protests. We discuss the response to the conflict between Israel and Hamas, including the importance of getting the hostages home and the need for a humanitarian response. The conversation touches on the denial of Hamas's sexual violence and the intersectionality of antisemitism and misogyny. Laura emphasizes the importance of dialogue, engagement, and building relationships to bring about change and a peaceful solution. The conversation concludes with a discussion on personal actions and the importance of community.

    -

    Sponsors:

    AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

    Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

    Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

    -

    Extra Stuff:

    Laura’s website - https://lauraeadkins.com/

    Follow Laura on X - https://twitter.com/Laura_E_Adkins

    -

    Subscribe to my newsletter: https://aaronmachbitz.com/

    Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

    -

    To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

    (Recorded on May 7th, 2024)

    Edited by Ben Rogerson (@BenRogerson_)

    Intro music by Residual Audio (Residualaudio.com)

    Episodes You Might Enjoy:

    #253 - SELF-IMAGE 101

    https://everybodyspod.com/self-image101/

    #257 - How To Get Shit Done

    https://everybodyspod.com/procrastination/

    -

    Get in touch:

    iG: https://www.instagram.com/AaronMachbitz

    Twitter: https://twitter.com/AaronMachbitz

    Facebook: https://www.facebook.com/AMachbitz/

    YouTube: https://www.youtube.com/@AaronMachbitz

    Email: https://www.aaronmachbitz.com/contact/


    Random Stuff 083: A Better Tomorrow Jun 10, 2024
    Show notes

    Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

    Buy Me a Coffee:

    https://www.buymeacoffee.com/SomethingForEverybody

    -

    Subscribe to my newsletter: https://aaronmachbitz.com/

    Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody


    Growing Compassion | Guided Meditation Jun 09, 2024
    Show notes

    This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon.

    -

    Access the full episode here - https://Patreon.com/AaronMachbitz

    Support this podcast at - https://Patreon.com/AaronMachbitz

    -

    Full Episodes: https://everybodyspod.com/

    -

    Other Ways to Support SFE:

    Become a Supporter: https://www.Patreon.com/AaronMachbitz

    Subscribe to the Newsletter: https://www.aaronmachbitz.com

    -

    Follow Me on social media:

    IG: @AaronMachbitz

    Twitter: @AaronMachbitz

    TikTok: @AaronMachbitz

    YouTube: @AaronMachbitz

    -

    Merch:

    For Everybody: https://shopforeverybody.com/

    Champions Adjust: https://champsadjust.com/

    YouAreLoved: https://youarelovedlife.com/


    #259 - How to Become More Mentally Tough Jun 07, 2024
    Show notes

    In this solo episode, I discuss the four Cs of mental toughness: Confidence, Control, Commitment, and Challenge. I emphasize the foundational piece of mental toughness, which is optimism, and provide insights on how to develop a strong mindset.

    -

    Sponsors:

    AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

    Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

    Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

    -

    Extra Stuff:

    Subscribe to my newsletter: https://aaronmachbitz.com/

    Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody

    -

    To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

    Buy Me a Coffee:

    https://www.buymeacoffee.com/SomethingForEverybody

    (Recorded on May 28th, 2024)

    Edited by Ben Rogerson (@BenRogerson_)

    Intro music by Residual Audio (Residualaudio.com)

    -

    Get in touch:

    iG: https://www.instagram.com/AaronMachbitz

    Twitter: https://twitter.com/AaronMachbitz

    Facebook: https://www.facebook.com/AMachbitz/

    YouTube: https://www.youtube.com/@AaronMachbitz

    Email: https://www.aaronmachbitz.com/contact/


    Random Stuff 082: Self-Efficacy Jun 06, 2024
    Show notes

    Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

    Buy Me a Coffee:

    https://www.buymeacoffee.com/SomethingForEverybody

    -

    Subscribe to my newsletter: https://aaronmachbitz.com/

    Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody


    #258 - Xenia Brandstetter - Navigating an Identity Crisis After a Diagnosis Jun 04, 2024
    Show notes

    Xenia Brandstetter joins Something For Everybody this week. Xenia Brandstetter is a Functional Medicine Certified Health Coach and Autoimmune Protocol (AIP) Certified Coach, trained to help autoimmune clients reach their health goals with an evidence-based dietary and lifestyle protocol.

    When Xenia was first diagnosed with an autoimmune disease, it felt like her life changed overnight. She couldn't work anymore and had to adjust to a new way of living. She experienced an identity crisis and questioned her priorities and goals. Xenia emphasizes the importance of soul searching and finding one's true values and beliefs. She helps her clients shift from a fear-based mindset to a love-based approach, where they can create a hopeful vision for their lives. Xenia also highlights the significance of finding a supportive community and aligning one's life with their values.

    -

    Sponsors:

    AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

    Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

    Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)

    -

    Extra Stuff:
    Xenia’s website - https://www.xeniabrandstetter.com/
    Follow Xenia on iG -https://www.instagram.com/xeniabrandstetter/

    -

    Subscribe to my newsletter: https://aaronmachbitz.com/

    Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

    -

    To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

    (Recorded on April 29th, 2024)

    Edited by Ben Rogerson (@BenRogerson_)

    Intro music by Residual Audio (Residualaudio.com)

    -

    Episodes You Might Enjoy:

    #253 - SELF-IMAGE 101

    https://everybodyspod.com/self-image101/

    #257 - How To Get Shit Done

    https://everybodyspod.com/procrastination/

    -

    Get in touch:

    iG: https://www.instagram.com/AaronMachbitz

    Twitter: https://twitter.com/AaronMachbitz

    Facebook: https://www.facebook.com/AMachbitz/

    YouTube: https://www.youtube.com/@AaronMachbitz

    Email: https://www.aaronmachbitz.com/contact/


    Random Stuff 081: Guiding Intentions Jun 03, 2024
    Show notes

    Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

    Buy Me a Coffee:

    https://www.buymeacoffee.com/SomethingForEverybody

    -

    Subscribe to my newsletter: https://aaronmachbitz.com/

    Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody


    Random Stuff 080: Giving Advice Jun 02, 2024
    Show notes

    Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

    Buy Me a Coffee:

    https://www.buymeacoffee.com/SomethingForEverybody

    -

    Subscribe to my newsletter: https://aaronmachbitz.com/

    Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody


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