Something For Everybody

Latest Episodes:

#274 - 6 Uncomfortable Lessons You Must Learn Jul 26, 2024

Show notes

In this solo episode, I discuss six uncomfortable lessons that we all need to learn. The lessons include: regret will haunt you more than failure, you are always responsible for your emotional reactions, don't feed your problems with thoughts, starve them with actions, your life will be defined by your ability to handle uncertainty, if your goal is to have a healthier mind, start by removing all the junk from your diet, and your best life won't seek validation, but insecurity will.

Sponsors:

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

Extra Stuff:

Subscribe to my newsletter: https://aaronmachbitz.com/

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Buy Me a Coffee:

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(Recorded on July 10th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

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iG: https://www.instagram.com/AaronMachbitz

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Random Stuff 101: 7 Reminders Jul 25, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

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#273 - Jennie Crooks - Adult Star Turned Therapist on Digital Overconsumption and Setting Intentions Jul 23, 2024

Show notes

Jennie Ketcham Crooks joins Something For Everybody this week. Jennie Ketcham-Crooks, is a licensed therapist, anxiety specialist, and author of the book "Look Up: The 30-Day Path to Digital Minimalism and Real Life Maximalism."

In this conversation, Aaron and Jennie discuss various topics including parenting, psychological flexibility, and the impact of digital overuse. We emphasize the importance of being present in the moment and accepting uncomfortable feelings. We also discuss the need for parents to be prepared and equipped with tools to navigate the challenges of parenting. Jennie shares her approach to parenting and her pact with other parents to delay smartphone use for their children. They also explore the negative effects of social media on body image and discuss the need for a digital nutrition plan.

This Episode Brought To You By…

Shop For Everybody

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

Extra Stuff:

Follow Jennie on iG - https://www.instagram.com/becomingjennie/

Jennie’s Website - https://westcoastanxiety.com/

Look Up: A 30-Day Path to Digital Minimalism and Real Life Maximalism

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on June 18th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

Episodes You Might Enjoy:

#253 - SELF-IMAGE 101

https://everybodyspod.com/self-image101/

#257 - How To Get Shit Done

https://everybodyspod.com/procrastination/

Get in touch:

iG: https://www.instagram.com/AaronMachbitz

Twitter: https://twitter.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email: https://www.aaronmachbitz.com/contact/

Random Stuff 100: 3 Powerful Words Jul 22, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

Random Stuff 099: Grateful Flow Jul 21, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

#272 - Become Addicted to These 9 Habits Jul 19, 2024

Show notes

In this solo episode, I discuss 9 habits that we should focus on in the second half of 2024 to jumpstart 2025 with the best version of ourselves. The habits include waking up early, writing down thoughts before bed, spending one hour a day moving our bodies, sitting in silence for 10 minutes a day, creating a proper sleep schedule, taking a 30-minute walk in nature, reading every day, staying hydrated, and learning a new skill online.

Sponsors:

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)

Extra Stuff:

Subscribe to my newsletter: https://aaronmachbitz.com/

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

(Recorded on June 16th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

Get in touch:

iG: https://www.instagram.com/AaronMachbitz

Twitter: https://twitter.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email: https://www.aaronmachbitz.com/contact/

Random Stuff 098: What it Takes to Win Jul 18, 2024

Show notes

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz

Buy Me a Coffee:

https://www.buymeacoffee.com/SomethingForEverybody

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

#271 - Dr. John E. Lewis - Sharpen Your Mind: Nutrition and Brain Health Jul 16, 2024

Show notes

Dr. Lewis joins Something For Everybody this week. John E. Lewis, Ph.D. is past full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine and the Founder and President of Dr Lewis Nutrition™.

This conversation covers a range of topics including personal development, societal trends, the impact of money on health, and the importance of personal responsibility. It delves into the reasons for the rise in obesity, the influence of big pharma on society, and the role of nutrition in brain health. The discussion also highlights the significance of informed decision-making and the power of raw materials in supporting cellular function.

This Episode Brought To You By…

Shop For Everybody

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

Extra Stuff:

Follow John on iG - https://www.instagram.com/drlewisnutrition/

John’s Website - https://drlewisnutrition.com/

Subscribe to my newsletter: https://aaronmachbitz.com/

Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

(Recorded on May 27th, 2024)

Edited by Ben Rogerson (@BenRogerson_)