Something Better

Latest Episodes:

Good Air Mar 06, 2018

Show notes

Host Amy Loftus compiled a list of thoughts on sentiments gathered from 15 years of teaching yoga and meditation to groups and shares it here in a podcast form. Keep in touch via www.somethingbetterpodcast.com and somethingbetterpodcast@gmail.com and the Facebook Page Something Better Podcast

#25 160 Dates Feb 27, 2018

Show notes

Host Amy Loftus interviews @160dates . A "Something Better gal", she is anonymously sharing her personal journey of exploring self love and self awareness through dating on her Instagram page. She'll undoubtedly find her true match and realize her dream of partnership and children. Her experience, openness and introspection is inspiring. @160dates is downright adorable!! Email questions or comments to somethingbetterpodcast@gmail.com and check the website www.somethingbetterpodcast.com for free worksheets when you sign up for the mailing list.

#24 It's Always Working Out for the Better Feb 20, 2018

Show notes

Host Amy Loftus brought an interesting conversation she recently had with a woman named Nancy to the podcast. They explored lots of ideas, such as focusing on compassion and seeing it from someone else's side in order to consider how men today might actually feel. Sign up for the mailing list on www.somethingbetterpodcast.com to receive free worksheets on masculine and feminine energies. Email your questions to Amy at somethingbetterpodcast@gmail.com

#23 Valentine's Day is Self Love Day Feb 13, 2018

Show notes

A call to action to email Amy at this six month marker of the podcast! somethingbetterpodcast@gmail.com Let her know what you wish to hear more of, and what you've liked so far. Sign up for the email list at www.somethingbetterpodcast.com and enjoy the free worksheets on the principles of this podcast.

#22 Breaking Up With Your Parents: Becoming YourSelf with Rich Jacques Feb 06, 2018

Show notes

This week host Amy Loftus is joined by Rich Jacques, a Grammy winning singer/songwriter and producer who produced the song you hear when you tune into the podcast, "Sweetest Surrender"! Rich and Amy consider the idea of "breaking up" with family members or anyone with whom you may be playing out stagnant patterns that block you from realizing your personal relationship dreams and desires. www.somethingbetterpodcast.com www.amyloftus.com

#21 Gandhi Girl with Diane Avice du buisson Jan 30, 2018

Show notes

Host Amy Loftus interviews her yoga teacher Diane Avice du buisson, "Durga" of Nashville, TN, who weighs in on the potency of gentle feminine energy, how the relationship with the self is more important than with another, how suffering has the potential to bring you to the kind of discipline that eventually liberates, and her special connection with Led Zeppelin lead singer Robert Plant.

#20 Something Better Principles for Feminine Women "SB HELP" Jan 23, 2018

Show notes

The principles for empowered feminine singles and spouses are simple and recurring on this podcast, and this week free handouts on the principles are available to you. Host Amy Loftus elaborates on the content of the handouts in this episode. When you download them free of charge, you'll have them written down in front of you with space for your own notes. The handouts are found on the blog at www.somethingbetterpodcast.com , in the corresponding blog with this episode (#20) and are yours when you sign up for the mailing list from the opt-in that is built into the blog. If you are eager for more knowledge on some simple and liberating principles, whether you are single or married, take advantage of this great offer and keep in touch about how they work for you at somethingbetterpodcast@gmail.com

#19 #MeToo Part 2 with Alexandra Kyle Jan 16, 2018

Show notes

After Amy's #MeToo Podcast last week, actress and filmmaker Alexandra Kyle contacted Amy to discuss the issue, and she decided to be a guest! Alexandra "Alix" Kyle shares her experience of creating her short film "Anxiety's Wilma" (out in Feb 2018) and how the necessary conversation about harassment and women in the workplace is shaping her creative path.

#18 Into #Metoo You See Jan 09, 2018

Show notes

Oprah's Speech at the Golden Globes inspired host Amy Loftus to share her #metoo experiences and begin a conversation from the "grey area" on this delicate topic, and this celebration for women. Life will not ever be the same again. Yes, Time's Up. It's our time. Hear Amy's music on www.amyloftus.com Connect with podcast materials and join the mailing list on www.somethingbetterpodcast.com email Amy at somethingbetterpodcast@gmail.com

#17 Keeping the Faith with Dixie Laite Jan 02, 2018

Show notes

Host Amy Loftus asks Dixie Laite about the journey that led to the moment she met her husband, and they discuss trusting in a Divine Universal Order. Follow Dixie in Martha Beck's O magazine column beginning in the January 2018 issue.

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