Something Better

Latest Episodes:

The Farewell Episode with Tosha Silver Sep 17, 2019

Show notes

Dear Listeners, I can't believe I am releasing the last Something Better episode, but after months of life balance challenges, heartfelt prayer and listening (meditation) I feel certain that it is time for me to let go of Something Better, and with a heavy heart I bid you farewell. I thought I could reshape a plan and trim the hours I put in but as my dad used to say, "there is no substitute for hard work" and attempting to do the podcast along with music and yoga has taxed me in some pretty disruptive ways. Like I always say, I attend my own lectures. So now, I'm the one surrendering. I am so glad to introduce you to Tosha Silver on this episode because she is absolutely there for you through her forum, online classes, books, and all other resources on her website www.toshasilver.com, and let me tell you....if I introduced you to surrender, Tosha will take it to a 3-D experience for you! You are in good hands, and it is all working out. Tosha's work truly changed my life. I am not going anywhere...please stay in touch via www.amyloftus.com and @iamamyloftus on instagram. Please know I consider it a privilege that my ideas and experiences have played in your cars, and your ear buds...you've taken me on walks and considered spiritual solutions. That means the world to me. Thank you. I love you for listening and I wish you deep, fulfilling happiness and heartfelt love for yourself. Best wishes, Amy

Keeping the Faith with Dixie Laite Sep 10, 2019

Show notes

Re-issue; original post date 1/2/2018 Host Amy Loftus asks writer, speaker and digital marketing strategist Dixie Laite about the journey that led to the moment she met her husband in NYC, and they discuss trusting in a Divine Universal Order. Follow Dixie in Martha Beck's O magazine column beginning in the January 2018 issue. The blog that inspired this interview: https://www.dixielaite.com/single-post/2016/05/10/Want-Love-Dig-Ditches-Buy-Underwear Join our growing online podcast community: https://www.facebook.com/somethingbetterpodcast/ www.somethingbetterpodcast.com email Amy: somethingbetterpodcast@gmail.com www.amyloftus.com For even more support, join our growing secret FB page by messaging Amy on FB Google voice line: 323-999-1536

Which Energy is Prominent for You? Take the Quiz! Sep 03, 2019

Show notes

Re-issue: Original post date Sept 25, 2018 In this episode, host Amy Loftus goes in depth into a few questions from the quiz and answer key she developed based on research, and experience with coaching women. If you are flip flopping or confused on which behaviors match the corresponding inner energy of masculine or feminine (we are all both, but one is prominent) then not only will the quiz clarify, the answer key will explain everything. All you have to do is sign up for the mailing list and you can take it, and if you are already on the email list, no problem, just put your email in and we have got you covered. Enjoy learning!! www.somethingbetterpodcast.com somethingbetterpodcast@gmail.com www.amyloftus.com Join our growing online podcast community: https://www.facebook.com/somethingbetterpodcast/ www.somethingbetterpodcast.com email Amy: somethingbetterpodcast@gmail.com www.amyloftus.com For even more support, join our growing secret FB page by messaging Amy on FB Google voice line: 323-999-1536

OK2BKRZ: Yin (Feminine) and Yang (Masculine) Behaviors Aug 27, 2019

Show notes

Re-issue, original post date: Oct 2, 2018 My elementary school-age nieces visited my studio last summer and weighed in briefly on their experience of their feminine energy- I thought it may inspire. In this episode I go into my experience opening up to spiritual solutions as I entered a constant conversation with the Universe, (or Source as you understand it, whatever you call it; Jesus, Buddha, God, Hashem....) I believe it communicates back! I highly recommend you try it. As you nurture your awareness and consciousness around masculine and feminine energies, I offered some suggestions on developing behaviors. www.somethingbetterpodcast.com somethingbetterpodcast@gmail.com www.amyloftus.com Check @somethingbetterpodcast IG to see the OK2BKRZ photo, hear some more details on some of my dating experiences, and get a Yin/Yang behaviors "homework" assignment! www.instagram.com/iamamyloftus Join our growing online podcast community: https://www.facebook.com/somethingbetterpodcast/ www.somethingbetterpodcast.com email Amy: somethingbetterpodcast@gmail.com www.amyloftus.com For even more support, join our growing secret FB page by messaging Amy on FB Google voice line: 323-999-1536

Single Girl Revival Aug 20, 2019

Show notes

The last episode of season 2 touches on what's coming in Season 3 as Amy re-commits to the original mission of the podcast: being there for women in the unexpected circumstance of attracting a partner later in life. Join our growing online podcast community: https://www.facebook.com/somethingbetterpodcast/ www.somethingbetterpodcast.com email Amy: somethingbetterpodcast@gmail.com www.amyloftus.com For even more support, join our growing secret FB page by messaging Amy on FB Google voice line: 323-999-1536

Personal Responsibility Means Letting Others Go Aug 13, 2019

Show notes

The truth about focusing on others as if they are your ticket to happiness is...it’s a mental prison. The only way to really be free is to take full responsibility for the one you CAN change and make choices for: yourself. That almost always means letting others go. (Even your kids.) Join our growing online podcast community: https://www.facebook.com/somethingbetterpodcast/ www.somethingbetterpodcast.com email Amy: somethingbetterpodcast@gmail.com www.amyloftus.com For even more support, join our growing secret FB page by messaging Amy on FB Google voice line: 323-999-1536

Girlfriend Talk with Carrie Stickel Aug 06, 2019

Show notes

Some of you already know Carrie as our lovable and enthusiastic Content Coordinator. Well, she’s also an SB gal and openly shares in this episode on the realities of her personal growth since listening to the podcast. Join our growing online podcast community: https://www.facebook.com/somethingbetterpodcast/ www.somethingbetterpodcast.com email Amy: somethingbetterpodcast@gmail.com www.amyloftus.com For even more support, join our growing secret FB page by messaging Amy on FB Google voice line: 323-999-1536

Depression: Deep Rest Jul 30, 2019

Show notes

This episode is on a quote I saw on Jim Carrey’s Twitter: “The word depressed can be spoken as deep rest. We can choose to view depression not as a mental illness but as a state of deep rest, a spiritual exhaustion that we enter into you when we are de-pressed (pressed down) by the weight of the false self, the mask, the mind-made up story of “me”. We long to stop pretending and express our raw truth! To give voice to our secret loneliness, our shame, our broken hearts, boredom and brilliant rage! Depression’s call to truth needs to be listened to and understood, not analyzed or medicated away. There is no shame in your exhaustion. We are all exhausted, my love. Slow down today. Allow yourself to rest, deeply. And weep. And breathe. And begin again, now. I say our depression is holy- it contains the seeds of new life -Jeff Foster Join our growing online podcast community: https://www.facebook.com/somethingbetterpodcast/ www.somethingbetterpodcast.com email Amy: somethingbetterpodcast@gmail.com www.amyloftus.com For even more support, join our growing secret FB page by messaging Amy on FB Google voice line: 323-999-1536

Healing the Mother with Jennifer Arnise Jul 23, 2019

Show notes

Author, speaker, coach and podcaster Jennifer Arnise absolutely widened my mind through this conversation. I thought I was getting on a call about emotional growth regardless of background; that our wounds are our wounds, and we are all walking each other home. What I came to accept is, while that may be true, in particular, between white and black women—this can only take place AFTER trust is earned and our very different histories are honored, acknowledged, and respected. Even though I listened through this conversation afterwards and considered edits, I did not edit. I want to share a klunky, messy conversation about racial tension, history, reparations and healing— without any shellacked sheen—in the hopes I can encourage women of color and white women everywhere to have these conversations too. I kept the title as is because I want you to know what her mission is and what her book is about, however this episode is about much more. Join our growing online podcast community: https://www.facebook.com/somethingbetterpodcast/ www.somethingbetterpodcast.com email Amy: somethingbetterpodcast@gmail.com www.amyloftus.com For even more support, join our growing secret FB page by messaging Amy on FB Google voice line: 323-999-1536

Intuitive Healer Michael Frontier Jul 16, 2019

Show notes

I have spoken to Michael Frontier twice in my life so far and both times I encountered remarkable insights and shifts. I wanted to make his wonderful energy known to my listeners. He also has his own podcast in addition to working as an intuitive healer, and can be found online at www.michaelfrontier.com . He has been with his husband for over two decades so it was fun to test out inner energies regardless of gender with him! Join our growing online podcast community: https://www.facebook.com/somethingbetterpodcast/ www.somethingbetterpodcast.com email Amy: somethingbetterpodcast@gmail.com www.amyloftus.com For even more support, join our growing secret FB page by messaging Amy on FB Google voice line: 323-999-1536

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