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    Education

    Solo – The Single Person’s Guide to a Remarkable Life

    “Solo – The Single Person’s Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness, money, business, travel, fashion, art, leisure, and of course, sex and dating. For the so-called spinster or bachelor, Solo is the resource for people who are happily single (aka the unapologetically unattached).

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    Copyright: Copyright © 2019-2022 Solo, Peter McGraw | All rights reserved

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    Latest Episodes:
    Aging Single #2: Longevity And Super Aging Apr 03, 2024
    Show notes

    In the second episode on the series on aging, retiring, and dying single, Peter McGraw talks to William J. Kole (aka Bill Kole), author of "THE BIG 100: The New World of Super-Aging." Kole shares insights from his extensive research on the phenomenon of people living to 100 and beyond, discussing the implications for society, relationships, and personal well-being. They explore the factors contributing to longer lifespans, the pros and cons of a super-aging world, and the importance of preparing for this new reality. Kole also offers advice on cultivating habits and attitudes that can help us live longer, healthier, and more fulfilling lives, with a special focus on the considerations for those aging single.


    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo


    Dan Savage on the Solo Movement Mar 28, 2024
    Show notes

    Peter McGraw recently appeared on Savage Love. In this episode, Peter continues the conversation with writer, journalist, and activist Dan Savage for a bold, unfiltered discussion of the Solo Movement. Dan, known for his direct approach to discussing sexuality and relationships, provides valuable insights that have been essential to the Solo project. Join us for a thought-provoking discussion that goes beyond the pod's usual "PG-16" rating.


    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo


    Family Estrangement Mar 21, 2024
    Show notes

    In this episode, Peter McGraw invites two guests to tackle the complex and emotionally charged topic of family estrangement, as requested by several members of the Solo community (sign up at https://petermcgraw.org/solo/). To delve into this important subject, Peter is joined by Dr. Kristina Scharp, who brings her research expertise on the topic to the conversation. They are joined by guest co-host Janice Formichella, who brings her unique perspective and experience in helping individuals navigate difficult relationships add depth and nuance to the discussion.


    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo


    Late Singlehood In Religious Zionism Mar 14, 2024
    Show notes

    Peter McGraw speaks to Ari Engelberg about the growing number of singles (i.e., "late singlehood") in Religious Zionism. Ari shares insights from his new book, Singlehood and Religion: The Case of Israeli Religious Zionist Singles.



    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/


    Aging Single #1: Introducing a Series on Aging, Retiring, and Dying Solo Mar 07, 2024
    Show notes

    One question that often comes up for the life-long single is, "But who will take care of you when you are old?" This episode begins a series on aging, retiring, and dying solo. Topics will include the future of aging, estate planning, longevity, navigating end of life, and making aging sexy. Episodes will be released on the first Thursday of the month. In this episode, which begins the series, Jessalyn Dean joins Peter McGraw in the Solo Studio to talk about the series, raise questions, brainstorm topics, and share perspectives. If you want to request topics or raise questions, you can do so as part of the Solo community: https://petermcgraw.org/solo


    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo


    Solo Thoughts 13: Every Day Is A Big Day Feb 29, 2024
    Show notes

    In this Solo Thoughts" episode, Peter McGraw builds on his "Big Day Theory" to explore the concept of being ALIVE versus merely existing. He reflects on the importance of making each day count, influenced by a transformative trip to the HiFi Homestead in Joshua Tree. Peter discuses how ordinary days can be infused with extraordinary meaning, engagement, and positive experiences. What do you do to feel "ALIVE"? Share your experiences with the Solo community: https://petermcgraw.org/solo


    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo


    Dating App Help (Hell) Feb 22, 2024
    Show notes

    While many listeners of the Solo podcasts are "No Way" Solos who are not interested in dating (for now or forever), the "Just May" and "New Way" Solos are often navigating the dating apps in search of love or lust. Peter McGraw and Jessalyn Dean talk about best practices for online dating--from figuring out your goals to how to pick the best pictures. They finish the episode by doing a dating profile audit for two online daters.


    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/


    Single 101: An Introduction To The Solo Movement Feb 15, 2024
    Show notes

    Peter McGraw recently appeared on Lisa Dawn Hamilton’s podcast, Do We Know Things. A member of the Solo community suggested the episode would be a good primer for people new to the Solo movement. Here is that conversation for new listeners to help bring them up to speed on statistics, definitions, and Peter’s perspectives on single living–and going Solo.


    Join the movement at: https://petermcgraw.org/solo.


    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo


    A Solo's Valentine's Day Feb 13, 2024
    Show notes

    It's that time of year. To discuss Valentine's Day, Peter McGraw invites Mary Delia Allen and Iris Schneider back on the Solo podcast. They have a wide-ranging conversation that includes the history of Valentine's Day and alternative approaches to the day. What do you think? Join the Solo community and share your opinion: https://petermcgraw.org/solo


    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo


    A 'Family Of One' With Kris Marsh Feb 08, 2024
    Show notes

    Kris Marsh returns to Solo to talk to Peter McGraw about 1) her research on how singles are not a monolithic group, 2) the reaction to her new book, The Love Jones Cohort, and 3) advice for Peter about dealing with the "haters" who will surface with the launch of his book, Solo-Building a Remarkable Life of Your Own.


    Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo/


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