Solo – The Single Person’s Guide to a Remarkable Life

Latest Episodes:

Book Club: 4,000 Weeks Jun 15, 2023

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Peter McGraw welcomes Laura Grant and Amy Gahran into the Solo Studio for the second Solo book club. They discuss Oliver Burkeman's Four Thousand Weeks: Time Management for Mortals.

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A Widower Builds A Solo Life Jun 08, 2023

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In this episode, Peter McGraw speaks to Steve Ainslie, a remarkable Solo, about how Steve put his life back together after losing his wife.

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Enjoy Your Solo Jun 01, 2023

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Peter McGraw speaks to Mary Delia Allen about her book Enjoy Your Solo.

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A Rich Remarkable Life May 18, 2023

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Peter McGraw speaks to Dr. Erin Westgate about her research on living a psychologically rich life.

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Solo Book Club: Minimizing Marriage May 04, 2023

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Peter McGraw welcomes Laura Grant and Amy Gahran into the Solo Studio for the first ever Solo book club. They discuss Elizabeth Brake's book: Minimizing Marriage: Marriage, Morality, and the Law.

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Singles Only Meets Solo Apr 20, 2023

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Paul Farahvar, the host of the Singles Only podcast, and Julie Nirvelli, a frequent co-host of Solo, join Peter McGraw in the Solo Studio to talk about what they have learned hosting podcasts for proud singles.

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Truth Or Truth With Monique Murad Apr 06, 2023

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Peter McGraw welcomes back Monique Murad (Freedom in Community) to play "Truth or Truth." It's a fun, thoughtful exchange--featuring conversation about how the Solo movement is bigger than Peter, Monique's "celebratory divorce," and a surprise question that makes Peter cry. Enjoy!

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Sexual Fasting Mar 23, 2023

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In Solo Episode 150: Looking Forward, Backward, and Inward, Peter McGraw talks about how he is experimenting with abstinence or sexual fasting—with an ambitious goal of “controlling the uncontrollable” in order to focus his attention and energy on other endeavors besides sex and dating. In this episode, Peter welcomes Nick Mennell, who lives a remarkable life in a chronic state of abstinence, to discuss this practice more deeply.

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Solo, The Book, Coming January 2024 Mar 16, 2023

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Kym Terribile and Peter McGraw discuss Peter's contract with Diversion Books to publish Solo in January 2024. They discuss the sales process, the ambitious writing deadline, and some plans for marketing Solo.

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Paul Shirley Mar 09, 2023

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Peter McGraw invites Paul Shirley, a writer, entrepreneur, and retired professional basketball player, into the Solo Studio to discuss Paul's remarkable life as a basketball player through the lens of his books. "Can I Keep My Jersey?" has blended into Paul's time in the minor leagues and overseas. Paul learns that if things go poorly, you don't have to take it as an existential threat because sometimes things do work out, or sometimes they don't. Looking into the lens of the "Stories I Tell On Dates," Paul dives into his status in a relationship. Tune in to this inspiring episode with Paul Shirley!

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