Socially Awkward

Latest Episodes:

7. CHANGE May 16, 2020

Show notes

Today’s (long awaited) episode is all about change! -And how I feel about it ! Podcast instagram: https://instagram.com/sociallyawkwardthepodcast?igshid=z5fpdg9xe50d Personal Instagram: https://instagram.com/kennadirusselll?igshid=1bt5i31pa1vyf Apple Music Playlist: https://music.apple.com/us/playlist/podcast-songs/pl.u-NpXmBLGum1ZvPDl Spotify Playlist: https://open.spotify.com/playlist/2K4G3iwRGpo7M0BgDjtOcC?si=xZzWKBBMSW2XwLGnV0JIbg

6. Body Image, Self-Confidence & Self Growth. Apr 24, 2020

Show notes

Today I talk about body image and body dysmorphia. I talk about self growth and improvement, I share your opinions on your perception of YOUR body:) Podcast instagram: https://instagram.com/sociallyawkwardthepodcast?igshid=z5fpdg9xe50d Personal Instagram: https://instagram.com/kennadirusselll?igshid=1bt5i31pa1vyf Apple Music Playlist: https://music.apple.com/us/playlist/podcast-songs/pl.u-NpXmBLGum1ZvPDl Spotify Playlist: https://open.spotify.com/playlist/2K4G3iwRGpo7M0BgDjtOcC?si=xZzWKBBMSW2XwLGnV0JIbg

5. The Reality of Quarantine/Q&A Apr 16, 2020

Show notes

Hey guys! In this belated episode, I talk all about the reality that we are living in! How to deal with the madness... and answer some of your questions!! Enjoy! Podcast instagram: https://instagram.com/sociallyawkwardthepodcast?igshid=z5fpdg9xe50d Personal Instagram: https://instagram.com/kennadirusselll?igshid=1bt5i31pa1vyf Apple Music Playlist: https://music.apple.com/us/playlist/podcast-songs/pl.u-NpXmBLGum1ZvPDl Spotify Playlist: https://open.spotify.com/playlist/2K4G3iwRGpo7M0BgDjtOcC?si=xZzWKBBMSW2XwLGnV0JIbg

4. 17 Things I Learned in 17 Years Apr 02, 2020

Show notes

In this episode I talk about all of the things that I have learned being a 17 year old so far. Podcast instagram: https://instagram.com/sociallyawkwardthepodcast?igshid=z5fpdg9xe50d Personal Instagram: https://instagram.com/kennadirusselll?igshid=1bt5i31pa1vyf Apple Music Playlist: https://music.apple.com/us/playlist/podcast-songs/pl.u-NpXmBLGum1ZvPDl Spotify Playlist: https://open.spotify.com/playlist/2K4G3iwRGpo7M0BgDjtOcC?si=xZzWKBBMSW2XwLGnV0JIbg

3. ANXIETY Mar 26, 2020

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In this episode I talk all about anxiety and ways to cope!

2. CORONAVIRUS: How to get out of a funk/Making the best out of the worse! Mar 18, 2020

Show notes

In this episode I talk all about how the coronavirus has effected my life and I give you tips and tricks on what to do to not let it get you down! FOMO is real so it’s important to stay connected and positive; to love and to heal!

1. Intro & Panic Attacks, Welcome to Socially Awkward! Mar 09, 2020

Show notes

Today I talk about why I started this podcast, anxiety, and panic attacks.

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