Sobriety Uncensored

Latest Episodes:

Episode 60 Feb 29, 2024

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Daniel and Jenna talk about the feeling of being fully engaged in activities and how freeing it is to not experience self doubt. They discuss the emotional stability and self confidence that comes with more sober time.

Episode 59 Feb 15, 2024

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Daniel and Jenna talk about Daniel's new game idea, "Sober Bingo", and brainstorm how to play and suggest sharing wins on social media. They discuss idle time, particularly in early sobriety, and how they survive the mundane without alcohol.

Episode 58 Feb 08, 2024

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Jenna and Daniel talk about Super Bowl Sunday and how they approach social situations in recovery. They discuss different techniques they've successfully used to safely participate in gatherings while maintaining their sobriety.

Episode 57 Feb 01, 2024

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Daniel and Jenna reflect back to early recovery and consider things they may have done differently. They discuss the concept of the “pink cloud” and their own misconceptions of the excitement in early sobriety.

Episode 56 Jan 25, 2024

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Jenna and Daniel discuss their physical health during active addition versus recovery. They talk about societal biases regarding addiction and health.

Episode 55 Jan 18, 2024

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Daniel and Jenna talk about Daniel’s recent conference in Vegas and how he is able to dismiss the potentially tempting environment. They discuss their varying stages of self pity, anger and acceptance when surrounded by alcohol advertising and merchandising.

Episode 54 Jan 04, 2024

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Jenna and Daniel talk about downtime and being careful about setting productivity expectations too high versus feeling bored or stagnant. They discuss journaling as a recovery and mental health tool.

Episode 53 Dec 28, 2023

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Daniel and Jenna talk about the pros and cons of social media, not just as it applies to their sobriety but their self confidence in general.

Episode 52 Dec 21, 2023

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Daniel and Jenna talk about the concept of self-shame particularly as it applies to “slip ups” in recovery. They discuss the balance of shaming oneself and being overly permissive with false starts.

Episode 51 Dec 14, 2023

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Daniel talks about recently officiating a wedding which leads to a discussion about how such social events are handled at different stages of sobriety. Jenna & Daniel acknowledge how their sobriety ebbs and flows especially when being challenged with celebrations or social events. They recall the “3 a.m. anxiety” and discuss the stark differences between that panicked feeling vs experiencing comfort as they settle into living life sober.

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