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    Kids & Family

    So She Grows – Kicking Mom Guilt, Growing Your Marriage, Owning Your Motherhood, and LOVING Who God Created You To Be!

    Hey Friend! Are you a mama who wants to stop just getting by? Maybe you’re motivated to grow yourself in motherhood, marriage and you want it to bear fruit or maybe you want to stop letting the mom guilt, shame, and limiting beliefs and lies..and start stepping into the woman & the truth that God has created you to be while we’re juggling all the things. Nursing a baby, battling laundry, trying to keep it together, and a spicy marriage! But where do we start?! What’s up sister, I’m here to hold your hand through this journey because I believe when you’re ready to take control of your life, beat the limiting excuses and step into the woman God created you to be, you can not only survive BUT YOU CAN THRIVE! But you’re going to have to show up for yourself! It’s time for me to tough love your way to taking self care seriously, investing & growing in your marriage, owning your motherhood, and getting rid of excuses. Because the glow is in the journey, it’s in the mess! In this podcast you’ll find navigating mom guilt, mindset & marriage strategies, mom life, and everything in between. With no fluff and lot’s of fun! Let’s Go!

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    Latest Episodes:
    Hate Playing with Your Kids? The Truth About Why You're Avoiding Playtime Aug 19, 2020
    Show notes

    Recognize this call? "Mommy! Mommy! Come play with me!" But feel yourself dreading another game of pretend house? Yes Friend! You are not alone! And It is totally normal to dread playtime. But let's be honest about why you'd rather scrub the toilet than another game of chutes and ladders. Listen in as I share some hard truths about playing with your kids and how we can change playtime for the better! Subscribe, Share, & Grow with us! Couples Goal Setting Workbook: http://theashcarroll.com/couples-goal-setting-workbook FB Mom Community Instagram: @theashcarroll


    BONUS: Are You Experiencing Mom Guilt & Stagnation in Your Marriage? - Grace Fueled Wife Podcast Interview Aug 10, 2020
    Show notes

    Feel Like Your Marriage Is Just Meh? Like Your Roomates Instead of Lovers? Let's Make a Change Today! (feat. Beatriz Vargus) Aug 05, 2020
    Show notes

    If you feel like your marriage is in a funk, if your marriage is just meh, or just okay and you aren't sure how to turn that sinking ship around, this episode is for you. Beatriz Vargus of the Grace Fueled Wife podcast is speaking truth and wisdom into our marital lives Today! Beatriz is providing tangible tips and insight to start impacting our marriage today and why we need to focus on the changes we can make with ourselves vs trying to change our spouses. Beatriz is so fun, you're going to love this episode! Subscribe, Share, & Grow with us! Couples Goal Setting Workbook: http://theashcarroll.com/couples-goal-setting-workbook FB Mom Community Instagram: @theashcarroll


    Speak Up For The Kids! National World Against Trafficking Day Jul 30, 2020
    Show notes

    Over 2 million children across the world are currently child sex slaves. And the most shocking fact, the U.S. is the worlds #1 consumer of child pornography. Modern slavery is happening in our backyards. The problem with trafficking is not just international. Pedophiles and predators are in our neighborhoods, our cities, and our home states. So, what can we do about it? We can be a voice for the voiceless. July 30th is World Against Human Trafficking Day. I will not only share the shocking stats about human and child trafficking, but also about a non profit organization Operation Underground Railroad who is making moves in the deepest darkest places to save our children. We can stand up and fight for these children who are being trafficked across the world and I am going to share with you how! Subscribe, Share, Grow. Ashley https://ourrescue.org soshegrowspodcast.com @theashcarroll So She Grows Mom Community


    Fearful For Your Kids? From School to Rona It's Time to Banish Fear Based Thinking Jul 22, 2020
    Show notes

    Has this season of life with Coronavirus increased your anxiety? Do you feel like you have so many choices that you can't make ANY decisions? Are you living from one news headline to the next, letting every new update add more stress to your already overwhelmed plate? Friend, I have some fresh air for you!!!! If you have found yourself in the downward spiral of what if questions regarding your kids going back to school listen in! We have to stop the fear based thinking and get back to making informed but confident and calm decisions. Ones that don't end with you eating out of a tub of ice cream! lol Guilty. Fear based thinking can take over our minds, cloud our judgement, and leave you no closer to a resolution than before. Ready to let go of fear and feel more in control? Yes you are! Let's go!


    Are You Hiding Your Postpartum Depression and How to Overcome Image Insecurities with Heather Brown Jul 15, 2020
    Show notes

    When we birth our children, we have this overwhelming sense of being called to be super mom. To never skip a beat. Despite putting our bodies through the most traumatic event (albeit beautiful but still traumatic) ever. Postpartum Depression is something we often feel shame, embarrassment, inadequacy, and helplessness. Because of that we try to hide our postpartum anxieties and depression. We try to hide our struggles. Today I am hanging with Heather Brown of My Life Well Loved to talk about postpartum depression and image insecurities. Why we shouldn't be afraid to be honest with those around us about our struggles in motherhood and why we hide them instead. Subscribe, Share, & Grow with us! Couples Goal Setting Workbook: http://theashcarroll.com/couples-goal-setting-workbook FB Mom Community Instagram: @theashcarroll


    Burnt Out? Overwhelmed? 8 Do or Dies to Prevent Burnout as a Mom Jul 08, 2020
    Show notes

    Do you feel like you are drowning in all the things mom life, wife life, or just plain LIFE?! Juggling all the plates as a mom can become overwhelming and frustrating. Which then leads to burnout, overwhelm, anxiety, and stress that becomes unbearable. Listen in as I share the Do or Dies of preventing burnout. Let's not live our lives melt down to melt down friend. Listen up mamas, I'm here to help! Couples Goal Setting Workbook : http://theashcarroll.com/couples-goal-setting-workbook Instagram: @theashcarroll


    The #1 Thing You're Not Doing That Will Transform Your Relationship (p.s. it's not sex) Jul 01, 2020
    Show notes

    The #1 thing you're not doing that will transform your relationships! I hate to break it to you sister, but it's not sex. The number one things relationships suffer from is a stubbornness from one or both people failing to apologize. This is a quick no fluff episode on my best take aways from Harriet Learner the expert on why we don't apologize. Why saying "I'm Sorry" truly impacts our marriage, what's at cost when we fail to apologize and how can we tell a good apology from a bad one. Listen in to this truth bomb episode! I promise you'll be saying "I'm Sorry" a little more often after this one! Want to grow together as a couple?! Download my FREE copy of Goal Setting for Couples Workbook, to become more in-tune and connected with your spouse moving forward! http://theashcarroll.com/couples-goal-setting-workbook


    A Divorce Lawyer and Marriage Therapist! The Five Core Conversations EVERY Couple Should Be Having and Why Communication Is Crucial Jun 18, 2020
    Show notes

    Want to know the 5 core conversations every couple should be having to stay happily married? Listen in as I talk with Julie Bullit author of THE 5 CORE CONVERSATIONS FOR COUPLES. Share it out and subscribe friend! Get Ashley's Couples Goal Setting Workbook to create plans for the future, create connection, and transform your marriage: http://theashcarroll.com/couples-goal-setting-workbook Instagram: @theashcarroll


    Feeling Like You Aren't on the Same Page as Your Spouse? Here's How to Get Back on the Same Track! Jun 10, 2020
    Show notes

    With kids and a busy life you and your spouse can become two people just passing through the same house. Are things off? Are you on the same page? Let's get your relationship back on the same track and moving forward better than ever!


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