So Good Sisterhood

The Power of Moments Book

100th Episode: Making Memories & Redeeming Moments Dec 16, 2024

Show notes

It’s our 100th episode! 🎉Pastor Todd celebrates with Pastor Julie and shares tips for how you can create your own defining moments.

So Good Moments:

Pastors Todd & Julie’s favorite moments of the podcast
Why it’s important to create and redeem moments
Why it’s essential to stop and celebrate along the way
How you can create moments this Christmas without breaking the bank
Pastor Todd’s 10/10 recommendation…and more!

Discussion Questions:

What has been your favorite moment in the history of the So Good Sisterhood podcast?
What is one Kairos moment in your life?
What is a moment you’ve seen redeemed?
How do you plan on making memories this holiday season?
What is a 10/10 moment in your life?

Resources:

Pastor Todd’s Book: Don’t Let Doubt Take You Out

High Road Leadership with John Maxwell

Deb Fileta on Anxiety & Depression

Next Gen Episode

Your Pathway to Peace This Christmas with Deb Fileta Dec 09, 2024

Show notes

Your Pathway to Peace This Christmas

Season 10 | Episode 11

What will you do with your triggers this holiday season? In this episode, Deb Fileta shares your pathway to peace.

So Good Moments:

Why Jesus cares about your heart, soul, mind, and strength.
What to do with your triggers this holiday season.
How God wants to reveal so He can heal.
How our thoughts lead to feelings and our feelings lead to behaviors.
What to look for in a therapist…and more!

Discussion Questions:

What was your favorite takeaway from this episode?
What are the things that lead you to pressure during the holidays? How can you alleviate or limit the pressure?
What did you learn about Jesus and human emotions?
How have you handled relational stress in the past? How will you approach it differently this year?
What is your favorite Christmas memory?

Resources:

Christian Counselors

She Reads Truth Advent Devotional

How to Do Less & Enjoy More This Christmas Dec 02, 2024

Show notes

Will you aim to be present or perfect this Christmas? In this episode, you will hear how to do less, enjoy more, and keep Jesus at the center.

So Good Moments:

How to make simple things special things.
Tips for a frustration-free Christmas.
How to keep Jesus at the center this season.
Why as believers we should rekindle our Christmas wonder.
10/10 Christmas tips, treats, and more!

Discussion Questions:

What was your favorite part of this episode?
When do you set up your Christmas tree?
What do you do to keep Jesus at the center of the Christmas season?
How do you plan on doing less and enjoying more this Christmas?
What is one of your favorite holiday treats or traditions?

Resources:

The Best Christmas Pageant Ever

Giftful App

Little Debbie’s Christmas Trees

Anthro Candles

Overcoming Overwhelm Nov 25, 2024

Show notes

How do you overcome being overwhelmed? In this episode, you will hear practical steps and wisdom from a licensed therapist.

So Good Moments:

The warning signs that you are overwhelmed and overstimulated.
The three situations that can lead you to being overwhelmed.
A 5 senses exercise that will help you stay grounded.
A different take on the biblical story of Mary and Martha.
Why Radical Acceptance can help alleviate anxiety…and more!

Discussion Questions:

What stood out to you about this episode?
Which practical technique will you put into practice? (Radical Acceptance, tidy when you’re in a tizzy, S.T.O.P, cut the fat, or the 5 senses exercise)
Are there any unnecessary expectations you put on yourself during the holidays?
What did you learn about Mary and Martha? Are you a doer or a recoiler?
What is one area you can “cut the fat” in your schedule or expectations?

Resources:

Buff City Soap

Learn More/Get Involved in Foster Care & Adoption

Rewriting Broken Stories Through Adoption & Foster Care Nov 18, 2024

Show notes

What broken story do you need God to redeem? In this episode, you will hear how 3 women responded to the call to adoption and foster care.

So Good Moments:

How three women responded to God’s call to foster and/or adopt.
Why adoption is so close to the heart of God.
How to grow in trusting God during waiting seasons.
Helpful reminders if you’re parenting children with a unique story and need.
How you can help kids from hard places…and more!

Discussion Questions:

What stood out to you about today’s episode?
What is something new you learned about foster care, adoption, or kids from hard places?
Why does it matter that we understand God’s heart for adoption and the inheritance we’ve received from Him?
What is something God taught you during a waiting season?
What is a 10/10 or life hack that’s working for you right now?

Resources:

Melissa’s Nightly Facial Oil Recipe: Fill a 4oz glass bottle with half castor oil, half jojoba oil, 10 drops of frankincense, and 10 drops of lavender.

Honda Odyssey

Mesh Laundry Bags

Oneka’s Book: Born Royal

You Were Born for This Time with Oneka McClellan Nov 11, 2024

Show notes

You Were Born For This Time

Season 10 | Episode 7

Are you stepping into your holy assignment or settling? In this episode, Pastor Oneka McClellan is sharing why you were born royal.

So Good Moments:

Why you should never settle for any label less than “God’s Daughter.”
Practical ways to fight for peace.
Why serving helps you grow.
Why you are on a holy assignment in this time and era.
How worship can become a weapon of warfare…and more!

Discussion Questions:

What stood out to you about this episode?
Has there ever been a time when you had to fight for peace?
What are some practical ways you renew your mind with truth?
How has serving helped you grow?
What worship song helps you when you’re fighting a battle?

Resources:

Joy’s 10/10: Lush Coffee Face Scrub

Joy is a Choice: Don’t Miss Out On the Abundant Life Nov 04, 2024

Show notes

Are you savoring small moments of joy in your day? In this episode, you will hear how to make space for joy and gratitude in your life.

So Good Moments:

How comparison robs you of joy.
Practical ways to add gratitude into your daily routine.
Why joy isn’t something you achieve, but something you grow.
How joy is connected to a generous spirit.
How to be a thermostat, not a thermometer…and more!

Discussion Questions:

What stood out to you in this episode?
What is one small thing that brings you joy every day?
How do you incorporate gratitude into your daily or weekly routine?
How does comparison rob us of our joy?
What is a 10/10 in your life right now?

Resources:

Kate’s 10/10: Anthropologie’s Wedding Line

Charlotte’s New Bible Study: Ribology

Charlotte’s New Bible Study: Ribology

Joy in Every Season with Charlotte Gambill Oct 28, 2024

Show notes

Is it possible to have joy through hard seasons? In this episode, Charlotte Gambill shares how to never lose the joy of your salvation.

So Good Moments:

How the Holy Spirit plants seeds of joy in difficult seasons.
Why joy is so much more than a feeling.
How to sow seeds in barren seasons that will reap a harvest for your future.
How to shift your day by starting it with gratitude.
Why we should never lose sight of the joy of our salvation…and more!

Discussion Questions:

What part of this episode stood out to you the most?
Do you give yourself permission to express joy, or do you find yourself withholding it?
In what ways can you sow seeds for your future during a barren season?
What gratitude practices do you have in your life?
What do you remember most about the joy of your salvation?

Resources:

I'm Not Missing Out—I'm Making Room Oct 21, 2024

Show notes

Are you making room for the Word of God in your life? In this special episode, you will hear Pastor Julie’s “Amazing” message.

So Good Moments:

Why character determines what you carry into the next season.
How our worship becomes a weapon of warfare.
Why making room for God increases our capacity.
How some miracles require a process and participation.
How to give the people in your life a gift that outlasts you…and more!

Discussion Questions:

What was your favorite part of Pastor Julie’s message?
In what ways do you need to make more room for God in your life?
What is one thing that needs to go (in order to make more room for God)?
How do you think God wants you to participate in the miracle He wants to bring?
What are some things you’ve lost in the last season that God wants to bring back?

Resources: