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    Education

    Smoke Sesh

    Life moves fast, so let’s slow down. I’m Hannah, a 25 year old creative, entrepreneur, and your internet best friend. Ive got a lot on my mind, and I’m here to explore life and talk about it all with you! The good, bad, ugly, and embarrassing, nothings off limits at this smoke sesh. So light up, and let’s hang out, welcome to smoke sesh with Hannah.

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    Copyright: © Hannah

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    Latest Episodes:
    get free, cringe, body image & clubbing 101 Jul 29, 2025
    Show notes

    helloooo and welcome back to another episode of smoke sesh so excited to be back with you all! we have a lot to catch up on this sleepy Tuesday, we talk about my hectic weekend, clubbing, go to drinks, dancing, rules of the club, pushy men, bouncers, safety, working, clubbing 101, coming soon, new vlogs, chocolate chip cookies, summer traditions, fair food, backdoor play, crazy in the bedroom, pillow princess, pleasure princess, new piercings, commitment to healing, nose rings, vacation prep, feeling gross, living a slow life, patience for slow season, rest & relaxation, group therapy, current therapy experience, proud of you, hard worker, going through their phone, trust in relationships, healthy relationships and weight gain, body image, summer body, chasing and choosing your dreams, my perspective on food, getting free, cringe, facing your fears, allowing yourself to be disliked, crazy manifestation, sororities, smelly partners, keep it to yourself, new, finance, and much much muchhhhh much more! if you want to see more from me join the patreon for exclusive and early content at patreon.com/smokeseshshawty, new vlogs every week on YouTube at hannahmarlene444, and submit your questions to the instagram at hannahmarlene to keep up with the smoke sesh community and see what I'm up to! love you all so much! MUAH


    ego death, aftercare, giving up & strip clubs Jul 22, 2025
    Show notes

    hellooo everyone and welcome back to a chaotic episode of smoke sesh so excited to be back with you all this week! we have a lot to catch up on so we talk quitting my job, negotiations, looking forward, current vlogs, new superman, superwoke, DC universe, formal apology for the spoiler alert, astrology updates, mercury retrograde, Leo season, psychics, tarot reading, over analyzing, living in your head vs your life, learning to live, ego death, universal humblings, mushrooms, marriage, tampons, tween story time, teenage embarrassment, girl experiences, bbl accusations, glamour magic, what to do if he doesn't like you, how busy in the bedroom are you, aftercare, kinky kindness, giving up, choosing yourself, strip clubs, boundaries, synchronicities, and much much more! if you want to see more content from me join the patreon at patreon.com/smokeseshshawty, watch my vlogs on YouTube at hannahmarlene444, and see what im up to on instagram at hannahmarlene, love you all so much stay sane stay sexy and ill see you all so soon, MUAH!


    I quit my job... crashing out, the service industry & finding your path Jul 15, 2025
    Show notes

    hello everyone and welcome back to a very fun episode of smoke sesh, so excited to be back with you all this week to talk about toxic work environments, quitting my job, the service industry, burn out, balancing too many things, the service industry, being a server/bartender, finding meaning and purpose in this life, looking towards the little things, crashing out and finding freedom, full moon lessons, being weird, say yes summer, making a difference, finding your voice, cutting out bad habits, looks vs chemistry, appreciating the now, following a creative path, self doubt, inner critic, finding peace, being brave and much much much more! if you want to support me pleaseeeee join the patreon!! patreon.com/smokeseshshawty and follow me on instagram hannahmarlene and YouTube hannahmarlene444 to keep up with what im doing, love you all so much! stay sane, stay sexy, and ill see you all so soon! MUAH


    making friends, pussy talk & intuition vs anxiety Jul 08, 2025
    Show notes

    happy Tuesday everyone! today is a bit of a crazy episode but I'm excited to be back with you all, we talk what I've been up to, women problems, ovarian cysts, anger, love island updates, p^ssy size and lip.. insecurity and do people care what it looks like down there? making friends as an adult, holding conversations, lustful men and distrust, overthinking and constantly observing yourself, letting yourself be, how much weed is too much, should you move for your bf? soft breakups and leaving the relationship before its over, sucking it and being in control, Capricorn full moon updates and what to expect, role-play in the bedroom and putting on a performance, having pets, pet insurance and is it worth it? plus my pet health journey, new content coming out, how to keep your nails healthy when you get them done, cheating in relationships and blame, tracking location, intuition vs anxiety and learning what your body and brain are telling you plus much much much more! if you want to see more from me join the patreon at patreon.com/smokeseshshawty and watch the weekly vlogs on YouTube! love you and chat soon! MUAH!


    summertime sadness, sensuality & discovering yourself Jul 01, 2025
    Show notes

    hello all and welcome baaaack to another episode of smoke sesh my name is Hannah and im so excited to be here with you all on this beautiful Tuesday! we have a lot to catch up on this week such as what ive been up to, pregnancy scares, bad dreams, summertime sadness, boredom, daily walks, mental health matters, building sensuality in yourself and feeling sexy, when he arrives too fast and learning to slow down in bed, bedroom communication, discharge and what to do when its too wet, birth control fear mongering and the power of choice, right person wrong time, platonic love, who am I? and discovering yourself, do opinions matter and learning to listen to yourself, spiritual protection, fast days slow life, disappointment in life and redirection, running away plus much much more! if you want to submit your questions every week and see what im up to follow me on instagram at hannahmarlene, see my vlogs on YouTube at hannahmarlene444 and see more content from me every week on the patreon at patreon.com/smokeseshshawty ! stay sane and see you soon! MUAH


    making mistakes, saying yes & living intentionally Jun 24, 2025
    Show notes

    hello hotties and welcome back to another episode of smoke sesh! so excited to be back with you all as we have a lot to catch up on, we talk what I've been up to, celebrating the summer, plus learning to find the light in the darkness, we also get into alllllllll of your questions about cancer season, living intentionally and finding the beauty in the mundane, recent spiritual epiphanies, learning to love the slow, chasing highs, spells for the girls to free them from situationships, why do we love men and hate ourselves, chasing men, making mistakes, living fearlessly, vibe sponsorship for you all, pride month celebration, my unintentional t break and freeing ourselves from boredom, saying yes the summer, quarter life crisis and surviving adulthood, leaving early, spiritual encounters of the paranormal, work crushes, nuclear fallout, survival, instagram aesthetic, getting a cat, messy breakups and messier healing, healing indecisiveness and learning to choose, plus much much much much more! if you want to see more from me follow me on instagram @ hannahmarlene, vlogs on YouTube @ hannahmarlene444 and of course exclusive and early episodes on patreon.com/smokeseshshawty love you all and chat soon! MUAH!


    abundance, psychics & vibrators Jun 17, 2025
    Show notes

    hello and happy Tuesday! excited to be back with you all and talk everything that's on your mind, we talk what I've been up to, manifestations, abundance, apartment living, how to attract what you desire, apprenticeships, going vegetarian, sixty nine, new favorite CBD, getting outside, advice for the men out there, psychics and who can you trust, color of the summer, disconnected from your parter and life, saving money this summer, vibrators, porn addiction in relationships, help I feel evil, how to act normal when you're not and much much more! this is a fun episode so hope you all enjoy as much as I have, if you want to see more from me join the patreon at patreon.com/smokeseshshawty and submit your questions every week to my instagram at hannahmarlene, chat soon! MUAH


    growing pains, anxiety, gossip & gay Jun 10, 2025
    Show notes

    hellooo everyone and welcome back to another episode of smoke sesh so excited to be back with our regularly scheduled Tuesday episode, we have a lot to get up to this week as we talk what I've been up to, my very recent anxiety, what I've learned in therapy, happy pride month! I love all my LGBTQ+ listeners out there and I talk my sexuality and how I present myself, presenting feminine and masculine, feeling and following your intuition, when your teenage years follow you and healing your teenage self, toes, body insecurity and decorating your flaws, learning to just do it, taking it one step at a time and learning along the way, upcoming strawberry full moon in Sagittarius and what to expect, gossip- is it harmful or helpful? desire to move and where I would move in America, short term pain for long term gain, sticking to your goals, growing pains of adulthood, regulating our nervous system and grounding ourselves, living for the hope of it all, mid 20's meltdown and much much more! if you want to see more from me follow me on instagram at hannahmarlene and if you want extra episodes every week join the patreon at patreon.com/smokeseshshawty for more! love you all, stay sane stay sexy and ill see you all soon! MUAH


    26 things I've learned in 26 years Jun 03, 2025
    Show notes

    hello and welcome to a very special birthday episode of smoke sesh! so excited to be back with you all to celebrate a very very fun 26th birthday, we chat growing up, adulting, temper tantrums, birthday celebrations, setting your year up for success, my past week of chaos, and much much more, most importantly we go over 26 things i've learned in 26 years, my little tips and tricks to not only surviving but also thriving, what I wish I told my younger self and wisdom I hope to give to you all, we will be back to regularly scheduled content next week where I answer all your questions but if you want your question answered now! join the patreon at patreon.com/smokeseshshawty for exclusive podcast episodes and follow me on insta to see more from me at hannahmarlene to submit your questions every week ! love you and chat soon, MUAH!



    getting old, learning to live & saying sorry May 27, 2025
    Show notes

    happy Tuesday! hope you're all doing well so excited to be back with you all today, we have a lot to catch up on so lets dive right in! we chat what ive been up to, therapy, new beginnings, enjoying the now, upcoming birthday, modern dating, having a roster, staying casual, friends with their ex, exploring sexuality, feeling yourself, tripping, ayahuasca, girls night, staying clean, adulting, hair growth tips and tricks, setting intentions, t breaks, UTI's, bouncing on it, staying positive in this day and age, apologizing, saying sorry, letting go of ego, instagram jealousy, navigating jealousy, getting old, peaking, dreaming of the future, learning to live and much much much more! follow me on instagram at hannahmarlene to see more from me and join the patreon at patreon.com/smokeseshshawty to get exclusive Thursday only episodes! stay sane, stay sexy, and ill see you all so soon! MUAH


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