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    Kids & Family

    Smart Family Podcast

    Do you ever feel like being at home isn’t what you thought it would be? Somehow, it just seems to fall short. You try so hard to juggle the moving pieces and keep everyone happy, but you feel like you’re surviving instead of thriving. There’s so much advice about parenting and adult relationships, it’s hard to focus on what you really need to know.

    Let us help you.

    We started The Smart Family Podcast with you in mind. We exist to offer you high quality, practical advice to help you strengthen your marriage and boost your parenting to the next level. We’ll help you understand the latest research. We’ll bring you easy-to-digest conversations with experts on family life. We’ll save you time by doing the leg work for you, so you can thrive at home.

    Advertise
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    Latest Episodes:
    SFP 052 | Preventing Money Problems from Ruining your Marriage; Re-envisioning the Role of a Pre-nup; Why Financial Disclosure Before Marriage is Critical Dec 08, 2021
    Show notes

    In this episode, we have the privilege of hearing from a divorce attorney who has a fresh take on financial planning prior to taking your vows. Atlanta attorney Aaron Thomas maintains that couples benefit from a meaningful process of financial disclosure and negotiations prior to marrying, because compared with prior decades, the financial implications of marrying these days tend to be more complex. It's more like merging two private corporations than it is starting out with nothing - as our parents and grandparents did. Whether you call it a pre-nup, or a post-nuptial agreement or a collaborative marriage agreement (Toni and Rob's take), we're excited for you to hear more about why it makes sense to follow the process today's expert advocates for.


    SFP 051 | Kadi Cole on Developing Leadership Potential in Kids, Especially Girls; Why Kids Need to Learn To Take Risks; Changing The Sticky Floor to a Springboard for Female Leaders; The Gender Gap in Leadership Education and Why we are "Better Together" Nov 17, 2021
    Show notes

    So pleased to welcome leadership expert Kadi Cole to the podcast. Do you have a child in whom you see leadership potential? Are girls being held back from leadership by thoughts within their own head? If you have a budding leader at home, you will love our conversation with leadership expert Kadi Cole. We examine why risk taking and decision making is so important for kids to experience and learn. Discover why there is a leadership gender gap in certain sectors, but also in leadership education. This episode will be especially empowering for girls who are showing leadership potential as Kadi discusses her own journey to becoming a highly respected and skilled leader. Enjoy!


    SFP 050 | Understanding Your Kids' Friend Relationships, Bullying, Modelling Self-Love, and The Importance of Setting Boundaries - with Psychotherapist Christina Furnival Nov 04, 2021
    Show notes

    Wow! Episode 50! And what a privilege to add another expert voice to the podcast. Today we talk with mental health therapist and children's book author Christina Furnival. She speaks from her own experience and research on the topic of boundaries. We shouldn't expect our kids to be friends with everyone - there are limits. In fact setting limits shows others what we value and who we are. How do we teach our kids about setting boundaries? What are the risks if we do not teach them this skill? We also talk about the concept of self-love and filling your home with positivity and growth, rather than negativity.


    SFP 049 | The Self-Driven Child with Ned Johnson - How to Stop Fighting Over Homework or Chores; Bonding while Helping your Kids Succeed; Nurturing an Internal Drive to Learn Oct 21, 2021
    Show notes

    Ned Johnson has decades of experience as an expert tutor working with teens and parents on standardized test performance. In their book, The Self-Driven Child, he and Dr. William Stixrud share the postures and practices that help kids optimize their performance, while nurturing their relationships with their parents. Hear more about how considering yourself to be a consultant as opposed to a manager makes all the difference. This episode gives you practical strategies to help you release your child into a bright future while maintaining the healthy, strong bond you desire with your child, now and into the future.


    SFP 048 | Blending Families - How to Predict Common Issues, Define Expectations and Create Solutions Together As You Prepare To Blend - Advice From Ron Deal, Family Therapist Oct 06, 2021
    Show notes

    We are so pleased to have marriage and family therapist Ron Deal back with us to discuss the blended family. If you are in a position of preparing to blend families with your new partner's family, or adding a step-parent to the mix, what are some pitfalls to avoid and issues to discuss? We ask all the tough questions: What do we call each other? Should we plan a wedding (and how?) What if there's animosity between families? What if kids aren't ready for the transition? This episode dives deep into one of the most common family units out there - the blended family!


    SFP 047 | Separating Truth From Myth on Sex in Marriage; Practical Advice From Dr. Mike Sytsma Sex Therapist on Keeping Your Physical Intimacy Alive for Decades; Unpacking the New Findings of his Recent Study Sep 22, 2021
    Show notes

    When a spouse complains about their partner's level of desire for sex, there are common misunderstandings. Did you know there are different but equally valid types of sexual desire? We loved the opportunity to sit down again with Dr. Michael Sytsma (second-time guest; see also Episode 3) for a science-based and super-practical conversation largely focused on original research he conducted along with fellow researcher, Shaunti Feldhahn (we were honoured to host Shaunti on Episode 9). For example, a couple may easily misjudge that they are further apart in what they want out of their sex life than they actually are. Find out solutions to some of the common mistakes and misconceptions couples struggle with and get on with making your sex life more of what you both want it to be.


    SFP 046 | Drs Ed Tronick and Claudia Gold Discuss the Importance of Mismatch and Repair for all Healthy Relationships; Why Mental Health Problems are Often More Complicated than a Diagnosis; Trauma And Resilience Sep 08, 2021
    Show notes

    "The brain is an organ sculpted by experience." In this episode we sit down with Dr Ed Tronick, a pioneer in the field of child psychology and Dr Claudia Gold, a pediatrician expert and advocate for the study of parent-infant mental health. We've delved into the importance of early experiences before but in this episode we look specifically at one of the most powerful paradigms in child psychology, the Still Face Paradigm, which Dr Tronick discovered. Both Ed and Claudia make powerful arguments for why being able to move from states of mismatch and repair is vital when developing healthy relationships and how this need for repair is wired into babies right from birth. We also discuss how this paradigm relates to trauma and resilience; and how mental health, development and attachment are so closely related.


    SFP 045 | Managing Your Family Finances To Help Your Kids Start Off Well In Life; The Importance of Getting (and Staying) Out of Debt - with Anthony ONeal Aug 18, 2021
    Show notes

    Whether it's helping your kids with college tuition or having the financial margin to help your kids start off in life, getting your family finances in order is key. In today's culture we are constantly bombarded with messages to spend, spend, spend and accumulating debt, rather than making sustainable decisions for long-term success. Financial expert, author, speaker and podcaster Anthony ONeal shares with us how he went from couch-surfing to financial security. Anthony shares with us some very practical tips on how to manage debt and move your financial position out of the red and into the black.


    SFP 044 | How to Better Connect With Your Teenager; Influence of Empathy on your Conversations; Understand Your Teenager's (Maybe Hidden) Critical Questions Aug 04, 2021
    Show notes

    "Every teenager is a walking bundle of questions." If you have a teenager - guaranteed! - your teen has questions that may leak out, or remain bottled up. Kara Powell and Brad Griffin of the Youth Fuller Institute did research prompted by their passion to help parents and others who work with young people to better address our teens' tough questions. While your teen's questions may be broad and varied including issues such as the environment or money or social justice, these experts uncovered three questions that every teen is asking, whether or not they're voicing them to you. Kara shares practical advice about the role of empathy in having real conversations about your teen's tough questions. She also provides valuable insights into which critical questions your teenager needs answers to.


    SFP 043 | Marriage Lessons from a Trauma Expert, Dr. Anita Phillips; Distinguishing Traumatic from Stressful Events; Practical Tools for Trauma Recovery; And The Deep Pains of Racial Trauma Jul 21, 2021
    Show notes

    "Most things that seem complicated are actually just hard." This is a central idea that grounds Dr. Anita Phillips' work as a trauma therapist and life coach. Marriage is a primary relationship where the impacts of trauma - often trauma that occurred prior to the relationship - show up. And when it does, labelling behaviours and laying blame may come easily for the other partner., However, untangling the deeper causes for the behaviour is hard work. Dr. Anita shares a very compelling analogy using seeds and plants to illustrate the process of getting back to the root of behaviours that are causing stress. There's probably no human alive who is untouched by the impacts of trauma in their circle of loved ones. That's why we bill this episode as one not to miss, and we're grateful to Dr. Anita for sharing her wealth of wisdom.


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