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    Relationships

    Small Things Often

    Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!

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    Copyright: © 2023 The Gottman Institute

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    Latest Episodes:
    The Importance of Taking Breaks Dec 30, 2021
    Show notes

    Taking a break from an argument when you’re overwhelmed with emotion is one of the most crucial relationship skills. In this episode of Small Things Often, learn how and when to take a break in order to get back on track with your partner.

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    How to Battle Loneliness in a Relationship Dec 28, 2021
    Show notes

    How do you fight feelings of being alone in a relationship? On this episode of Small Things Often, we share the antidote for loneliness — and how it will help you and your partner get back on track to connecting emotionally.

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    Who are we? Defining the Culture of your Couplehood Dec 23, 2021
    Show notes

    Do you know who you are as a couple? Have you ever thought about the values, beliefs and attitudes that define your couplehood? On this episode of Small Things Often, learn how to create shared meaning by discovering the unique culture of your relationship.

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    Creating Shared Meaning Through Rituals of Connection Dec 21, 2021
    Show notes

    What rituals of connection do you and your partner have together? On this episode of Small Things Often, learn some rituals that will help you create shared meaning, stay connected — and thrive.

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    Gifts From the Heart Dec 16, 2021
    Show notes

    Save your money and give your partner a gift from the heart. On this episode of Small Things Often, learn how to bring them joy with simple gestures that’ll show how much you care.

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    A Couples Guide to Handling Conflict Dec 14, 2021
    Show notes

    Conflicts can get extra complicated during the holiday season. On this episode of Small Things Often, discover some useful tools to handle conflicts with your partner and keep your holidays happy.

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    How to Celebrate Differences During the Holidays Dec 09, 2021
    Show notes

    Celebrating the holidays can be tricky if you and your partner have different religious beliefs or ethnic cultures. On this episode of Small Things Often, learn how to talk through your differences and make a unique blend of traditions.

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    Ways to Make a Better Bid for Connection Dec 07, 2021
    Show notes

    ‘Tis the season to take the guesswork out of connecting with your partner. On this episode of Small Things Often, explore the ways to make better bids.

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    How to Stay Connected Through the Holidays Dec 02, 2021
    Show notes

    Your relationship might be taking a back seat during the holidays. On this episode of Small Things Often, learn how you can stay connected as a couple through this hectic time of year.

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    What Are Three Things You Love About Your Partner? Nov 30, 2021
    Show notes

    Take the time to reflect on all the things you love about your partner, and then let them know in writing. On this episode of Small Things Often, we’ll give you some ideas of what kinds of things you can share with them — so they’ll know just how much they’re loved and appreciated.

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