Small Talk! With Alec Cuenca - Motivation & Mindset Podcast - TopPodcast.com

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Small Talk! With Alec Cuenca – Motivation & Mindset Podcast — Education
Small Talk! With Alec Cuenca – Motivation & Mindset Podcast

Small talk, huge impact. Join Alec Cuenca as he brings thought-provoking insights with some of the most inspirational minds in the world. This podcast is for everyone striving to be the best version of themselves. New episodes on Thursdays on Spotify.

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Hosted on Acast. See acast.com/privacy for more information.

Copyright: © Alec Cuenca and Podcast Network Asia

Latest Episodes:

Multi-Millionaire Reveals Why A Lot Of Rich People Are Unhappy... | Episode 368 Oct 09, 2025

Show notes

In this episode of Small Talk, Alec Cuenca sits down with Peng Mendoza to expose a hard truth about success: you can be moving up in life… and still feel empty inside.

Peng opens up about chasing money, achievements, and recognition, only to realize that progress without purpose leads to burnout. She shares the moments when “winning” didn’t feel like winning, the pressure of always having to prove herself, and the turning point when she realized that real success is not measured by income, but by impact. From desire and discipline to purpose and peace, Peng reveals how she rebuilt her life from chasing success… to living with meaning.

If you’ve ever achieved something and still felt lost, this episode will hit home for you.

Follow the podcast on IG: @smalltalkpodcasts with @aleccuenca_ and @pengymendoza

Hosted on Acast. See acast.com/privacy for more information.

The Real Reason Gen Zs Don't Trust Leaders (And How to Win Them Over) with Tina Sioson | Episode 367 Oct 05, 2025

Show notes

In this powerful follow-up episode of Small Talk, Alec sits down again with Tina Sioson to explore what modern leadership really looks like — and why the old ways no longer work.

From understanding Gen Z and navigating burnout, to finding the balance between control and freedom, Tina shares the lessons that today’s leaders can’t afford to ignore. She dives deep into how leadership has become a pendulum — swinging from authority to empathy — and why the real challenge is learning how to lead from the middle.

If you’ve ever struggled to connect with younger teams, felt burnt out from leading, or questioned how to adapt to the new generation of work, this conversation will help you rediscover what it truly means to lead with balance, trust, and purpose.

Hosted on Acast. See acast.com/privacy for more information.

Tina Sioson Reveals The Hidden Mistake Companies Make When Promoting Leaders | Episode 366 Oct 03, 2025

Show notes

In this eye-opening episode of Small Talk, Alec sits down with Tina Sioson to challenge one of the biggest lies in the workplace: that promotions and titles automatically make you a leader.

With decades of experience in leadership development, Tina reveals why competence alone won’t make people follow you, how bad promotions create “accidental leaders,” and why character and readiness matter more than technical skills. She also explains why not everyone is meant to lead — and how organizations can grow their people without forcing them into roles they’re not built for.

If you’ve ever felt the pressure to move up, questioned what real leadership looks like, or wondered why teams struggle under the wrong managers, this conversation will give you a new perspective on what it truly takes to lead.

Follow the podcast on IG: @smalltalkpodcasts with @aleccuenca_ and @tinasioson_

Hosted on Acast. See acast.com/privacy for more information.

How One Shift Can Completely Redesign The Course Of Your Life with Dennis Sy | Episode 365 Sep 27, 2025

Show notes

In this powerful follow-up episode of Small Talk, Alec sits down again with Dennis Sy to go even deeper into the lessons behind his book Design Your Life.

From letting go of weak foundations to anchoring your identity on something eternal, Dennis reveals how true growth requires surrender, why purpose can feel hollow without personhood, and how to escape the trap of living on autopilot.

If you’ve ever felt stuck, burnt out, or unsure of your next step, this episode will help you uncover the mindset shifts and timeless truths that can transform your life from default to design.

Follow the podcast on IG: @smalltalkpodcasts with @aleccuenca_ and @dennis_sia_sy

Hosted on Acast. See acast.com/privacy for more information.

Dennis Sy Explains The Real Reason You Feel Stuck And How You Can Break Free | Episode 364 Sep 24, 2025

Show notes

In this new episode of Small Talk , Alec sits down with Dennis Sy to uncover the deeper story behind his health scare, his bestselling book Design Your Life, and the mindset shifts that helped him escape the trap of living on autopilot.

From a hospital bed to a life of clarity and purpose, Dennis shares the raw, untold moments — the struggle, the surrender, and the systems he built to reclaim his time, energy, and identity — and how he transformed crisis into clarity.

If you’ve ever felt stuck, burnt out, or unsure of your next step, this episode will show you how letting go of the temporary can open the door to something lasting and powerful — and remind you that you can design your life, not just drift through it.

Follow the podcast on IG: @smalltalkpodcasts with @aleccuenca_ and @dennis_sia_sy

Hosted on Acast. See acast.com/privacy for more information.

Sam Y.G. Revealed The REAL Reason He Gave Up Fame… And It’s NOT What You Think | Episode 363 Sep 20, 2025

Show notes

In this episode of Small Talk, Sam Y.G. continued uncovering the real reasons behind his biggest career moves: from leaving Boy’s Night Out, to battling burnout, to rebuilding his life with purpose.

Sam opens up about the risks, the lessons, and the mindset shifts that helped him move from hustle to intentional growth.

Packed with raw honesty, actionable advice, and stories that will resonate with anyone juggling career, personal growth, and mental health; whether you’re a freelancer, entrepreneur, or creative, his journey will inspire you to take back your time and design a life that truly works for you.

Follow the podcast on IG: @smalltalkpodcasts with @aleccuenca_ and @_samyg

Hosted on Acast. See acast.com/privacy for more information.

From Bullied Kid to Radio Legend: The Untold Journey of Sam YG | Episode 362 Sep 17, 2025

Show notes

In this episode of Small Talk, Alec sits down with Sam YG to talk about growing up as a bullied kid, navigating identity in a Filipino-Indian household, and the turning point that changed everything.

From being teased in grade school to becoming one of the country’s most recognizable radio personalities, Sam shares the real story behind his transformation — the early struggles, the first breaks, and the moments that taught him how to turn pain into power.

He opens up about how humor became his armor, why resilience matters, and what it’s really like to build a career in entertainment when you don’t fit the mold.

If you’ve ever felt like an outsider, doubted your own path, or wondered how to turn your setbacks into strengths, this episode will help you see how Sam turned adversity into his biggest advantage — and how you can too.

Follow the podcast on IG: @smalltalkpodcasts with @aleccuenca_ and @_samyg

Hosted on Acast. See acast.com/privacy for more information.

From Fear To Freedom: Why Walking Away Can Move You Forward With Nica Fabregas | Episode 361 Sep 13, 2025

Show notes

In this episode of Small Talk, Alec continues the deep conversation with Nica Fabregas as she opens up about leaving stability behind, trusting her gut, and choosing to build a career she truly loves. From family interventions to self-doubt, Nica shares how she turned fear into fuel, overcame the pressure to follow the “safe” path, and found confidence in her own journey.

Whether you’re thinking of starting over, chasing your passion, or simply learning to trust yourself, this episode will inspire you to take that first step — even when it feels scary.

If you’ve ever questioned your choices or felt stuck between expectation and purpose, this conversation is for you.

Follow the podcast on IG: @smalltalkpodcasts with @aleccuenca_ and @nicafabregas

Hosted on Acast. See acast.com/privacy for more information.

Nica Fabregas: When My Parents Told Me To Quit My Dreams for a 'Real Job' | Episode 360 Sep 10, 2025

Show notes

In this episode of Small Talk, Alec sits down with Nica Fabregas to talk about growing up in a faith-centered household, battling mental health struggles, and the courage it took to stand up for herself.

From letting go of a “safe” corporate path to pursuing content creation, Nica shares the real story behind her turning points — the quiet breakdowns, the family conversations, and the moments that defined her strength.

She opens up about how faith shaped her, why trusting your gut matters, and what it really feels like to build a life on your own terms when not everyone understands.

If you’ve ever felt torn between your family’s expectations and your own dreams, or wondered how to keep going through a mental health low, this episode will help you see that it’s possible to choose yourself and still find your way forward.

Follow the podcast on IG: @smalltalkpodcasts with @aleccuenca_ and @nicafabregas

Hosted on Acast. See acast.com/privacy for more information.

How To Handle Hate Without Losing Yourself with Alex Diaz | Episode 359 Sep 07, 2025

Show notes

In this episode of Small Talk, Alec sits down with Alex Diaz to talk about navigating hate, public criticism, and the noise of social media. From learning humility through starting over, to finding strength in the face of “keyboard warriors,” Alex shares what it really takes to live with resilience.

He opens up about his journey in showbiz, the lessons from Bar Boys that mirror his own life, and how he continues to stand firm in his beliefs despite backlash.

If you’ve ever struggled with negativity, public pressure, or the weight of other people’s opinions, this episode will show you how to handle hate without losing yourself.

Follow the podcast on IG: @smalltalkpodcasts with @aleccuenca_ and @alexandermcdizz

Hosted on Acast. See acast.com/privacy for more information.

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