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    Education

    Small Talk! With Alec Cuenca – Motivation & Mindset Podcast

    Small talk, huge impact. Join Alec Cuenca as he brings thought-provoking insights with some of the most inspirational minds in the world. This podcast is for everyone striving to be the best version of themselves. New episodes on Thursdays on Spotify.

    Thanks for tuning in! You can help support our podcast by doing the following:

    TAP the FOLLOW button and NOTIFICATION BELL here on SPOTIFY!

    RATE this podcast with 5 STARS! ⭐⭐⭐⭐⭐

    LET US KNOW YOUR THOUGHTS via the Q&A and POLL via the SPOTIFY app! (Scroll down the Spotify app and find it there!)

    Follow us on social media:

    Alec Cuenca

    Facebook: https://www.facebook.com/aleccuenca/

    Instagram: https://www.instagram.com/aleccuenca_/

    YouTube: https://www.youtube.com/@aleccuenca/

    and

    The Pod Network on:

    Facebook: https://www.facebook.com/thepodnetwork

    Instagram: https://www.instagram.com/thepodnetwork/

    YouTube: https://www.youtube.com/@ThePodNetworkEntertainment

    Tiktok: https://www.tiktok.com/@the_podnetwork

    If you’re interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send an email to our management: info@thepodnetwork.com.


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © Alec Cuenca and Podcast Network Asia

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    The Power of Mindfulness w/ Rix Hernandez | Ep. 69 Dec 08, 2020
    Show notes

    Founder of Asana Yoga, yoga and mindfulness coach, and content creator, Rix Hernandez talked about the importance of being present and practicing mindfulness. She is also the host of the show, Mindset Matters.


    Send me your story and questions on Instagram: @smalltalkpodcasts. You can also send a voice message if you want!


    PODCAST MASTERCLASS COMING SOON.


    Recommended Books: https://bit.ly/10SelfHelpBooks


    Gear and Equipment:

    Journal - tinyurl.com/SmallTalkxPapernotes

    Ring Light - tinyurl.com/SmallTalkxLEDRingLight

    Microphone - tinyurl.com/SmallTalkxBlueYetiMic

    Webcam - tinyurl.com/SmallTalkxLogitechWebcam


    Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast. Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡


    Subscribe to the NEWSLETTER to get first access to all of my content!


    DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

    Hosted on Acast. See acast.com/privacy for more information.


    5 Steps to Change Your Life | Ep. 68 Dec 07, 2020
    Show notes

    Send me your story and questions on Instagram: @smalltalkpodcasts. You can also send a voice message if you want!


    PODCAST MASTERCLASS COMING SOON.


    Recommended Books: https://bit.ly/10SelfHelpBooks


    Gear and Equipment:

    Journal - tinyurl.com/SmallTalkxPapernotes

    Ring Light - tinyurl.com/SmallTalkxLEDRingLight

    Microphone - tinyurl.com/SmallTalkxBlueYetiMic

    Webcam - tinyurl.com/SmallTalkxLogitechWebcam


    Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast. Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡


    Subscribe to the NEWSLETTER to get first access to all of my content!


    DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

    Hosted on Acast. See acast.com/privacy for more information.


    Stop Thinking You're Not 'Good Enough' | #AskAlec | Ep. 67 Dec 04, 2020
    Show notes

    Send me your story and questions on Instagram: @smalltalkpodcasts. You can also send a voice message if you want!


    PODCAST MASTERCLASS COMING SOON.


    Recommended Books: https://bit.ly/10SelfHelpBooks


    Gear and Equipment:

    Journal - tinyurl.com/SmallTalkxPapernotes

    Ring Light - tinyurl.com/SmallTalkxLEDRingLight

    Microphone - tinyurl.com/SmallTalkxBlueYetiMic

    Webcam - tinyurl.com/SmallTalkxLogitechWebcam


    Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast. Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡

    Subscribe to the NEWSLETTER to get first access to all of my content!


    DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

    Hosted on Acast. See acast.com/privacy for more information.


    How To Change Your Life & Understand Yourself Better w/ Sanaiyah Gurnamal | Ep. 66 Dec 02, 2020
    Show notes

    Life Designer, Wellbeing Coach, & ThetaHealer Instructor, Sanaiyah Gurnamal talked about how to understand yourself better. She is also the host of the fastest growing self-improvement podcast in the Philippines, Project Loving Myself.


    PODCAST MASTERCLASS COMING SOON.


    Recommended Books: https://bit.ly/10SelfHelpBooks


    Gear and Equipment:

    Journal - tinyurl.com/SmallTalkxPapernotes

    Ring Light - tinyurl.com/SmallTalkxLEDRingLight

    Microphone - tinyurl.com/SmallTalkxBlueYetiMic

    Webcam - tinyurl.com/SmallTalkxLogitechWebcam


    Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast. Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines!

    Subscribe to the NEWSLETTER to get first access to all of my content!

    DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

    Hosted on Acast. See acast.com/privacy for more information.


    7 Ways To Stop Overthinking | Ep. 65 Nov 29, 2020
    Show notes

    Be self-aware. Be Present. And more importantly, let go.


    PODCAST MASTERCLASS COMING SOON.


    Recommended Books: https://bit.ly/10SelfHelpBooks


    Gear and Equipment:

    Journal - tinyurl.com/SmallTalkxPapernotes

    Ring Light - tinyurl.com/SmallTalkxLEDRingLight

    Microphone - tinyurl.com/SmallTalkxBlueYetiMic

    Webcam - tinyurl.com/SmallTalkxLogitechWebcam


    Subscribe to the NEWSLETTER to get first access to all of my content! - www.wearyourmindset.com/newsletters


    Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast. Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡

    DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

    Hosted on Acast. See acast.com/privacy for more information.


    Shifting from Employee to Entrepreneur Mindset with Fitz Villafuerte | Ep. 64 Nov 26, 2020
    Show notes

    Civil Engineer, resource speaker, and one of the most influential people in personal Finance, Fitz Villafuerte, shared his insights on how to transition from employee to entrepreneur. He is also a content creator, and the host of the show: The 80 Percent Podcast.


    Recommended Books: https://bit.ly/10SelfHelpBooks


    Gear and Equipment:

    Journal - tinyurl.com/SmallTalkxPapernotes

    Ring Light - tinyurl.com/SmallTalkxLEDRingLight

    Microphone - tinyurl.com/SmallTalkxBlueYetiMic

    Webcam - tinyurl.com/SmallTalkxLogitechWebcam


    Share your insights to get a chance to win a GRATEFUL TSHIRT! Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast. Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡 Buy the merch --> www.WearYourMindset.com! Subscribe to the NEWSLETTER to get first access to all of my content!

    DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

    Hosted on Acast. See acast.com/privacy for more information.


    5 Things You Need To Stop Doing If You Want To Be Happy | Ep. 63 Nov 23, 2020
    Show notes

    In this episode, Alec talks about 5 things to stop doing if you want to be happy now.


    Recommended Books: https://bit.ly/10SelfHelpBooks


    Gear and Equipment:

    Journal - tinyurl.com/SmallTalkxPapernotes

    Ring Light - tinyurl.com/SmallTalkxLEDRingLight

    Microphone - tinyurl.com/SmallTalkxBlueYetiMic

    Webcam - tinyurl.com/SmallTalkxLogitechWebcam


    Share your insights to get a chance to win a GRATEFUL TSHIRT! Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast. Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡 Buy the merch --> www.WearYourMindset.com! Subscribe to the NEWSLETTER to get first access to all of my content!


    DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

    Hosted on Acast. See acast.com/privacy for more information.


    The Secret To Having A Good Conversation w/ Val Vestil | Ep. 62 Nov 19, 2020
    Show notes

    Co-founder and Executive Director of the Association of Young Environmental Journalists, Val Vestil talks about his vision for his organization and shares the secret to being a great conversationalist. You can follow Val on Tiktok and Instagram: @valvestil


    Recommended Books: https://bit.ly/10SelfHelpBooks


    Gear and Equipment:

    Journal - tinyurl.com/SmallTalkxPapernotes

    Ring Light - tinyurl.com/SmallTalkxLEDRingLight

    Microphone - tinyurl.com/SmallTalkxBlueYetiMic

    Webcam - tinyurl.com/SmallTalkxLogitechWebcam


    Share your insights to get a chance to win a GRATEFUL TSHIRT! Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast. Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡 Buy the merch --> www.WearYourMindset.com! Subscribe to the NEWSLETTER to get first access to all of my content!


    DISCLAIMER:
    The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

    Hosted on Acast. See acast.com/privacy for more information.


    Your Self-Improvement Journey Starts Here | Ep. 61 Nov 16, 2020
    Show notes

    This podcast is for everyone who wants to be the best version of themselves. Listen to new episodes on Mondays and Thursdays on Spotify, Apple Podcasts, etc.


    Follow me on Instagram = @smalltalkpodcasts

    Follow me on Tiktok = @smaltalkpodcast

    Click HERE to recieve weekly motivational newsletters.

    Hosted on Acast. See acast.com/privacy for more information.


    How To Suffer Less | Ep. 60 Nov 15, 2020
    Show notes

    Let go, and surrender, my friends.


    Recommended Books:

    Think and Grow Rich - tinyurl.com/SmallTalkxThinkAndGrowRich

    The Power of Habit - tinyurl.com/SmallTalkxThePowerOfHabit

    Subtle Art of Not Giving a F*ck - tinyurl.com/SmallTalkxSubtleArtOfNotGvngAF

    Atomic Habits - tinyurl.com/SmallTalkxAtomicHabits

    Crushing it! - tinyurl.com/SmallTalkxCrushingIt

    Everything is F*cked - tinyurl.com/SmallTalkxEverythingIsFcked

    The Alchemist - tinyurl.com/SmallTalkxTheAlchemist

    The Quick and Easy Way to Effective Speaking - tinyurl.com/SmallTalkxEffectiveSpeaking

    7 Habits of Highly Effective People - tinyurl.com/SmallTalkx7Habits

    The Daily Stoic - tinyurl.com/SmallTalkxTheDailyStoic


    Gear and Equipment:

    Journal - tinyurl.com/SmallTalkxPapernotes

    Ring Light - tinyurl.com/SmallTalkxLEDRingLight

    Microphone - tinyurl.com/SmallTalkxBlueYetiMic

    Webcam - tinyurl.com/SmallTalkxLogitechWebcam


    Share your insights to get a chance to win a GRATEFUL TSHIRT! Tag me @smalltalkpodcasts Also don't forget to follow me on Tiktok! @smalltalkpodcast. Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! 🧡 Buy the merch --> www.WearYourMindset.com! Subscribe to the NEWSLETTER to get first access to all of my content!


    DISCLAIMER:
    The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

    Hosted on Acast. See acast.com/privacy for more information.


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