Slightly Spiritual Pod

Latest Episodes:

Let's Catch Up: RIP the Penny, Manifesting Chat, Advice Nov 19, 2025

Show notes

In this solo episode of Slightly Spiritual, Ali and Cindy sit down to chat about pop culture, and get YOUR opinion on an upcoming mini series. We also answer some of YOUR questions. Did this episode remind you of a friend? Share it with them! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

The Spiritual and Functional Sides of Fertility with Michelle Penicook, RD, LD Nov 11, 2025

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In this episode of Slightly Spiritual, we sit down with Michelle Penicook, RD, LD a registered dietitian specializing in fertility and functional medicine. Michelle’s journey into this work began with her own health challenges — from endometriosis and autoimmune disease to mold toxicity and chronic Lyme. Those experiences completely transformed how she views the body, healing, and the resilience we’re capable of when we have the right tools and support. Together, we explore the conversation around hormones and fertility- and how Michelle helps women uncover the “why” behind their fertility struggles. We discuss: The difference between conventional and functional fertility care — and why “normal” labs aren’t always the full picture and leave women struggling. Birth control and how it impacts fertility and hormones How emotional healing and mindset play as big a role as physical health in conception What “unexplained infertility” really means (and why it’s rarely unexplained at all) The rise in fertility challenges and what’s driving them — from stress and undernourishment to toxin exposure How chronic conditions like PCOS, endometriosis, and autoimmunity can impact hormone balance and fertility Male fertility, how to address male fertility with your partner and the changes they may need to make to get pregnant IVF- the good and the bad Age and fertility and your ability to get pregnant Connect with Michelle: Instagram: @hormoneharmonyrd Join her email list to stay updated on upcoming programs and resources: https://www.hormoneharmonyrd.com Free download for Slightly Spiritual listeners: The Fully Fertile Meal Plan- https://deft-author-8756.kit.com/a4d58a6292 Did this episode remind you of a friend? Share it with them! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Connecting to Spirit, Spiritual Advisors + the Year of the Horse Nov 05, 2025

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This episode is FULL of actionable insights. In this special solo episode of Slightly Spiritual, Ali and Cindy sit down to discuss how to connect with spirit in simple ways- don't overcomplicate it- how to tap into your intuition, how to discern what is right for YOU, how to find a spiritual advisor that is authentic, how to tell if a spiritual advisor is faking it, TikTok psychics, deep fake videos, aliens, Spencer Pratt and we discuss the Year of the Horse and what it is bringing for 2026. We also answer some of YOUR questions. Did this episode remind you of a friend? Share it with them! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Realistic Mercury Retrograde + Getting Back to "That Girl" Energy Oct 27, 2025

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n this special solo episode of Slightly Spiritual, Ali and Cindy sit down to discuss the Mercury Retrograde shadow period and a realistic Mercury Retrograde guide to get through it. Don't listen to the fear mongering online! We also discuss how to know if you're on the right path and how to decide when to move in with someone- it's all about force vs. flow. Two themes coming up energetically! We also chat about what to do when you're stuck in a rut- how to pull yourself out of it, how to get your head in the right place and the importance of small actions. Did this episode remind you of a friend? Share it with them! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

The Supercharged Spiritual Energy of October Oct 06, 2025

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In this special solo episode of Slightly Spiritual, Ali and Cindy sit down on the full moon in Aries to discuss the supercharged spiritual energy that we felt last week, are feeling today and will continue to feel through the month. We discuss signs and symbols coming in hot at this time, the thin veil, why it's better to keep your energy close to yourself when you are working on projects, etc, and we look at the numerology showing up in our lives right now. Cindy also shares how you can use your birthday numbers and any lucky numbers to bring blessings to your life! If this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Love, Divorce + Soul Contract Q + A Sep 30, 2025

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In this special solo episode of Slightly Spiritual, Ali and Cindy discuss neuroscientist Dr. Tara Swart, and then answer YOUR questions. We discuss how to find love, how to heal after divorce, soul contracts and free will vs. destiny. If this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

There is No Expiration Date on Your Destiny + Mini Manifestation Crash Course Sep 22, 2025

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In this special solo episode of Slightly Spiritual, Ali and Cindy talk about a concept called the "1% Shift" that you can adapt into your day to day, we discuss Hal Enron's 5 steps to manifesting, we discuss themes from Cindy's retreat as well as what is coming up for the eclipse energy. Cindy and Ali also chat about manifestation- consider this your manifesting crash course! Themes include: what is manifesting, tapping into the feeling you are trying to manifest, myth busting and intention. f this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Hidden Dangers in Your Home: Mold, Mycotoxins & Healing with Brian Karr Sep 15, 2025

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Mold isn’t just an unsightly spot on your bathroom wall- it’s one of the most overlooked health threats in the U.S. Today, we’re diving deep into the world of hidden mold, mycotoxins, and indoor air quality with Brian Karr, co-founder of We Inspect and The Dust Test. Brian has helped more than 10,000 hypersensitive individuals identify and remediate mold in their homes, often unlocking major improvements in their health. He’s also the host of #moldfinders: RADIO and a trusted educator for both medical professionals and patients nationwide. Together, we uncover the truth about how mold impacts the body, the home, and what you can actually do about it. What You’ll Learn in This Episode: The most shocking facts about mold most people don’t know How air quality and the “dual terrain theory” shape your health Why mold is so misunderstood in both the medical and housing worlds The most common physical symptoms of mold exposure Mold’s connection to chronic fatigue, Lyme disease, autoimmune conditions & CIRS Why some people are more sensitive than others in the same environment Where mold hides in your home and early red-flag warning signs The role of water damage, humidity, and hidden HVAC contamination Affordable options for mold testing and immediate steps to reduce exposure The truth about mold testing—why not all tests are created equal Myth busting: Does bleach kill mold? Do only “old, dirty” homes have mold? Why even small amounts of mold can make you sick The Dust Test: a groundbreaking way to uncover hidden mold problems Connect with Brian Karr: Website: https://yesweinspect.com/ The Dust Test: https://www.thedusttest.com/ Instagram: https://www.instagram.com/moldfinders/ If this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

Unlocking the 999 Portal: A Time for Release, Alignment, and New Beginnings Sep 11, 2025

Show notes

In this special solo episode of Slightly Spiritual, Ali and Cindy dive deep into the meaning and energy behind the 999 portal, with the energy following us for the next few weeks, ready for you to harness. September 9th marks a powerful energetic gateway- one that invites release, completion, and transformation. Together, Ali and Cindy explore what the 999 portal represents, how to align with its frequency, and the rituals, reflections, and mindset shifts you can use to move through this time with intention. Whether you’re navigating personal growth, closing a chapter, or calling in new beginnings, this conversation will help you understand how to harness the collective energy of the portal for your own spiritual path. If this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

The New Rules of Healthy Hair with Celebrity Stylist Lauren Nolen Sep 02, 2025

Show notes

Your hair holds more wisdom than you might think. In this episode, Ali and Cindy sit down with celebrity hairstylist Lauren Nolen, whose career spans high-end clientele, editorial spreads, and red-carpet styling. Together, they dive into the myths, truths, and spiritual connections behind our hair. From daily routines to emotional well-being, this conversation explores how what’s happening on the inside often shows up on the outside, yes, even in your hair. Lauren shares insider tips on what really matters when it comes to hair health, how diet and stress affect growth, and why luxury products aren’t always the answer. You’ll also hear her take on viral hair hacks, must-have tools, and whether silk pillowcases and scalp detoxes live up to the hype. And because this is Slightly Spiritual, we don’t stop at the surface. We also explore the deeper meaning of hair: what it represents in different phases of life, how changes in your hair can mirror spiritual shifts, and why a good haircut can sometimes feel like a soulful reset. What You’ll Learn in This Episode: The biggest misconceptions people have about hair health How much healthy hair really comes from products vs. diet and lifestyle Whether stress or spiritual well-being can show up in your hair The one thing most people are doing wrong in their daily hair routine If luxury products are worth the splurge- or if ingredients matter more Lauren’s “Core 4” must-have styling products The truth about heat damage, extensions, and silk pillowcases How to recreate red-carpet styles and viral looks at home The spiritual meaning behind changes in your hair Connect with Lauren: https://www.instagram.com/lauren.nolenhair/ If this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

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