Sleepy History - Slumber Studios

Latest Episodes:

Sledding Jan 11, 2026

Show notes

From the sacred tombs of Sumerian queens to the glittering slopes of the Swiss Alps, sleds have carried humanity across the world for millennia.

But why were sleds first invented, and how did they become such a big part of sports like bobsledding?

Tonight, wander through the history, wonder, and quiet joy of sledding, as you drift into a restful sleep.

Narrated by: Simon Mattacks

Written by: Alicia Steffann

Includes mentions of: Citizen Kane, Dog Sled Races, Military History, medicine, and vaccines.

#history #sleep #bedtime #story #sledding #winter

About Sleepy History

Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.

Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Leonardo da Vinci Jan 04, 2026

Show notes

Painter, inventor, scientist, and visionary...Leonardo da Vinci was a true Renaissance genius whose imagination knew no bounds. From sketching flying machines to painting the Mona Lisa, his work bridged art and science in ways that still inspire us today. But who was the man behind the masterpieces? Tonight, wander through the life, ideas, and legacy of Leonardo da Vinci, as you drift into a peaceful and dream-filled sleep.

Narrated by: Arif Hodzic

Written by: Alexandra Turney

Includes mentions of: Flying, Bodies of Water, Death, Scientific Experiments, Art, Sexuality, Mental Health

#history #sleep #bedtime #story #leonardodavinci #renaissance

About Sleepy History

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Hogmanay | A Traditional Scottish New Year Dec 28, 2025

Show notes

Celebrated as Scotland’s traditional New Year’s festival, Hogmanay is rich with ancient customs, heartfelt gatherings, and a touch of mystery. From Viking roots and fire festivals to the tradition of first-footing and singing “Auld Lang Syne,” Hogmanay is a celebration unlike any other. Tonight, journey through the history, folklore, and enduring spirit of Hogmanay, as you drift peacefully off to sleep.

Narrated by: Simon Mattacks

Written by: Jo Steer

Includes mentions of: Alcohol, Religious Traditions, Halloween

#history #sleep #bedtime #story #newyears #newyear #scotland

About Sleepy History

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Department Stores Dec 21, 2025

Show notes

From their opulent rise in 19th-century Paris and London to their golden age in bustling American cities, department stores revolutionized shopping and shaped modern consumer culture. These grand spaces weren’t just for buying...they were places of wonder, luxury, and social change. Tonight, explore the evolution, charm, and cultural legacy of department stores, as you drift peacefully off to sleep.

Narrated by: Heather Foster

Written by: Laila Weir

Includes mentions of: WWII, Fashion, Shopping, Consumerism, Pop Culture, Architecture, US History, British History, Animals, Working Class, Gender

#history #sleep #bedtime #story #departmentstores

About Sleepy History

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Eggnog Dec 14, 2025

Show notes

Known today as a creamy holiday treat, eggnog has a rich past that blends Old World traditions, American invention, and even a touch of rebellion. From its medieval European roots to its rise as a Christmas classic in the colonies, eggnog has long warmed winter nights. But in 1826, a spiked bowl of eggnog at West Point sparked one of the most unexpected disturbances in military history: the Eggnog Riot. Tonight, explore the sweet, spiced, and slightly rowdy history of eggnog, as you drift into a peaceful sleep.

Narrated by: Simon Mattacks

Written by: Jo Steer

Includes mentions of: Violence, Food, Beverages, Alcohol, American Civil War, Politics, US History, British History, Military History, Religious Traditions, Holidays, Christmas

#history #sleep #bedtime #story #christmas #eggnog

About Sleepy History

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Marzipan Dec 07, 2025

Show notes

Tonight, indulge in the sweet and surprising history of marzipan. Made from almonds and sugar, marzipan has long been a symbol of celebration, luxury, and artistry—from medieval European courts to festive confections around the world. But where did this treat originate, and how did it become so beloved across cultures? Tonight, unwrap the rich and delectable history of marzipan, as you drift into a deep, peaceful sleep.

Narrated by: Jessika Gössl

Written by: Jo Steer

Includes mentions of: Food, Baking, Famine, Religious Traditions, Holidays, Christmas, Easter, Medicine

#history #sleep #bedtime #story #baking #marzipan

About Sleepy History

Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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The Roman Colosseum Nov 30, 2025

Show notes

Tonight, step into ancient Rome and explore the captivating history of the Colosseum. Once the grand stage for gladiators, emperors, and roaring crowds, the Colosseum has stood for nearly two thousand years as a symbol of power, entertainment, and engineering brilliance. But what stories lie within its ancient stones, and how did it come to represent the heart of Roman spectacle? Journey through the rise, glory, and enduring legacy of the Roman Colosseum, as its timeless tale gently guides you into a deep and restful sleep.

Narrated by: Simon Mattacks

Written by: Jo Steer

Includes mentions of: Battle, Violence, Death, Death Penalty, Military History

#history #sleep #bedtime #story #colosseum #rome #romanhistory

About Sleepy History

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Benjamin Franklin Nov 23, 2025

Show notes

Inventor, writer, diplomat, and one of America’s Founding Fathers, Benjamin Franklin’s curiosity and brilliance helped shape the modern world. From printing presses and lightning experiments to revolutions and philosophies, his story is one of endless innovation and enduring wisdom. But his life was not without turmoil either. Tonight, travel back to colonial America and follow the fascinating journey of Benjamin Franklin, as his life and legacy gently guide you into a peaceful sleep.

Narrated by: Arif Hodzic

Written by: Alicia Steffann

Includes mentions of: US History, Military History, Scientific Experiments, Marriage, British History, Slavery, American Revolution

#history #sleep #bedtime #story #benjaminfranklin #UShistory

About Sleepy History

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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The Macy's Thanksgiving Day Parade Nov 16, 2025

Show notes

It wasn't even the first Thanksgiving Day parade in the United States. But what began as a small holiday celebration in 1924 has grown into one of America’s most beloved traditions, complete with giant balloons, marching bands, and a touch of magic. From its humble beginnings to the iconic spectacle it is today, discover the story behind the parade that kicks off the holiday season every year in the United States. Tonight, let the whimsical history of the Macy’s Thanksgiving Day Parade gently guide you into a deep, peaceful sleep.

Narrated by: Heather Foster

Written by: Alicia Steffann

Includes mentions of: Americana, Thanksgiving, Holidays, Christmas, Balloons

#history #sleep #bedtime #story #thanksgiving #parade #UShistory

About Sleepy History

Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepyhistory.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Catherine the Great Nov 09, 2025

Show notes

Drift off to sleep with the remarkable life of Catherine the Great in this relaxing bedtime history story. From a young German princess to one of Russia’s most powerful and enlightened rulers, Catherine’s reign was marked by ambition, intelligence, and sweeping reform. But who was the woman behind the crown, and how did she leave such a lasting legacy? Tonight, travel back to the grandeur of imperial Russia, as we explore the fascinating story of Catherine the Great, gently guiding you into a deep and restful sleep.

Narrated by: Jessika Gössl

Written by: Alicia Steffann

Includes mentions of: Religious Traditions, Death, Disease, Vaccines, Marriage, Childbirth, Military History

#history #sleep #bedtime #story #russianhistory #catherinethegreat

About Sleepy History

Have feedback or an episode request? Let us know at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sleepy History is a production of Slumber Studios. To learn more, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Learn more about your ad choices. Visit megaphone.fm/adchoices