SkyTalkDoc

E254 The truth about becoming a millionaire Feb 05, 2026

Trevor G. Blake shares his approach to life and personal development, emphasizing practical tools based on science and the power of visualization and reframing. The conversation covers topics such as the illusion of time, the impact of energy and frequency, becoming a New York Times bestseller, the mini mind movie and transformation experience, retraining the autonomic response, visualization, overcoming blocks and anchors, and navigating the highs and lows of life.

Takeaways

Practical tools based on science
The power of visualization and reframing

Visit Trevor https://www.trevorgblake.com/

Get 7PrimalWounds https://7primalwounds.com/

Visit SkyTalkDoc www.skytalkdoc.com

E253 Success Mindset — What Aviation & Publishing Teach You About Life Jan 29, 2026

Dr. Michaela welcomes Adam Witty, founder + CEO of Forbes Books, for a conversation that blends publishing, purpose, and aviation (because apparently the coolest people do both).

Adam shares how he fell into the world of books through a summer internship that sparked a lifelong obsession with storytelling—and why he believes literature has the power to genuinely change lives.

Then… we shift into the cockpit.

Adam talks about how a friend’s encouragement nudged him into getting his pilot’s license—and how flying has become a major part of both his business travel and personal life.

Together, they unpack the parallels between flying and living, including:

The power of preparation
Why proficiency matters
How staying calm in an emergency isn’t a personality trait… it’s a practiced skill

Adam also drops a great reminder using the windshield vs. rearview mirror analogy—encouraging listeners to stop living in the past and start focusing on what’s ahead.

Because the windshield is bigger for a reason.

Key Areas

The behind-the-scenes world of modern publishing
What separates a dreamer from a finisher
Why aviation teaches focus, clarity, and emotional control
How to keep your cool when life gets turbulent
Why forward motion matters more than perfect conditions

If you’re into books, aviation, and business growth—these are the life lessons that hit different because they’re real.

Thinking of publishing your life story, big idea, or message? Consider Forbes Books—a leader in authority branding and bringing powerful concepts to life.

https://books.forbes.com/

Order your copy of 7 Primal Wounds: https://amzn.to/4a3SvlS

Visit Michaela: http://www.skytalkdoc.com

Youtube: https://www.youtube.com/@MichaelaRenee

E251 It's Not About You Jan 15, 2026

Barbara shares insights into the world of higher education, addressing self-doubt as a barrier, the value of diverse life experiences, challenges with the current education system, and the need for industry alignment. She also discusses a different approach to interviewing and provides her contact information for those seeking support in higher education applications.

Takeaways

Self-doubt is a significant barrier to pursuing higher education
The value of diverse life experiences in higher education

Visit https://mba360admissions.com/

take the quiz https://7primalwounds.com/

Follow https://www.instagram.com/skytalkdoc

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Chapters

00:00 Barbara's Contact Information and Closing Remarks

E252 What The Ancients Knew- Light Therapy Jan 22, 2026

Keywords

light therapy, frequency healing, affirmations, energy flow, ancient civilizations, personal healing, visualization, wellness technology, holistic health, bio-photonic collisions

Summary

In this episode of the Sky Talk Doc podcast, Dr. Michaela and Jarrod Barakett discuss the fascinating world of light frequency therapy and its potential to heal the body on a cellular level. They explore the technology behind the Light System, the science of color therapy and affirmations, and the importance of energy flow in healing. Jarrod shares his personal healing journey and the transformative power of visualization and affirmations. The conversation also touches on ancient wisdom and the body's natural ability to heal itself, emphasizing the need for a holistic approach to wellness.

Takeaways

Light therapy can charge the body on a cellular level.

Different colors in light therapy have specific health benefits.

Affirmations can restructure the water in our bodies.

Ancient civilizations may have understood energy flow better than we do today.

The body has a natural ability to heal itself if given the right tools.

Visualization and positive affirmations can significantly impact our reality.

Energy flow is crucial for optimal health and healing.

Personal experiences can validate the effectiveness of alternative healing methods.

The modern world often distracts us from our natural healing abilities.

Holistic approaches to health are becoming increasingly important.

Titles

Unlocking the Power of Light Therapy

Healing Through Frequency: The Light System Explained

Sound bites

"I attribute it all to this."

"Your body's capable of doing it."

"It's all frequency, right?"

Chapters

00:00 Exploring Light Frequency and Healing

09:04 The Science Behind Light Therapy

18:11 The Power of Visualization and Affirmations

27:39 Personal Healing Journeys and Technology

Visit https://www.thelightsystems.com/

take the quiz https://7primalwounds.com/

Follow https://www.instagram.com/skytalkdoc

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E250 Bettering a Billion Brains Jan 08, 2026

The conversation delves into the journey of brain development, the impact of instant gratification culture, the power of the brain and consciousness, stress, resilience, and rejuvenation, the brain's response to threats and challenges, the influence of social connections and service, the brain's sensory processing and stress management, the importance of sleep and brain processing, the brain's multifaceted communication and processing, and mindfulness, dopamine, and stress management. The conversation delves into the impact of morning cortisol levels on brain function, the importance of midday energy and brain breaks, mental recovery and brain health, the effects of brain-altering substances, the impact of homework on brain development, and brain health and training. Dr. Patrick shares insights on optimizing brain function and health through various lifestyle and behavioral changes.

Takeaways

The brain's ability to process sensory data and manage stress is crucial for overall well-being.
The impact of social connections and service on neurological benefits and positive chemical responses is significant. Morning cortisol levels impact brain function
Midday brain breaks improve productivity
Visit Dr. Patrick: https://braintap.com/
take the quiz https://7primalwounds.com/
Follow https://www.instagram.com/skytalkdoc
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Google Play Music | https://bit.ly/3kga5qFSSmtEw3UwFIH2YnegmiL

Chapters

00:00 The Journey of Brain Development
05:14 The Power of the Brain and Consciousness
12:43 The Influence of Social Connections and Service
18:05 The Importance of Sleep and Brain Processing
24:28 Mindfulness, Dopamine, and Stress Management
29:41 Midday Energy and Brain Breaks
35:22 Brain Altering Substances and Brain Function
43:22 Brain Health and Brain Training

E147 GUEST Dr. Carmen Harra, celebrity relationship expert and author of the book Karma Queen dives deep into New Age and the metaphysical world Dec 16, 2021

In this episode, and in preparation for the new podcast, Michaela goes deeper with Dr. Carmen Harra about the precipice the world is teetering on and what's coming in the future, along with concepts of New Age and what that means for the self-help industry and all that's coming. In this episode the Karma Queen gets raw and real about the Age of Aquarius.

Dr. Carmen Harra is a world-renowned intuitive psychologist, best-selling author, radio show host, and relationship expert. Over the past 28 years, Carmen has helped over 40,000 people rediscover peace of mind, reclaim personal power, and regain joy. Her clients come from all walks of life, from the lady next door to Hollywood celebrities and eminent politicians. Carmen uniquely combines the normal with the paranormal to deliver powerful and positive change: tried and tested cognitive therapy coupled with the ancient arts of numerology, mediumship, and incredible intuition.

Carmen has been featured in such publications as The New York Times, New York Post, and New York Daily News, and on shows like Good Morning America, The View, Good Day New York, the Today show, and Fox News. She contributes to HuffPost, Thrive Global, Sivana East, Bustle, MindBodyGreen, and many more popular magazines.

She’s the author of international best-sellers like Everyday Karma, Decoding Your Destiny, The Eleven Eternal Principles, and Wholeliness, among others. Her seventh book, The Karma Queens' Guide to Relationships, was published by Penguin Books and her new book, Committed: Finding Love and Loyalty Through the Seven Archetypes, was released in June 2021.

Carmen has also hosted call-in shows on Hay House Radio, WOR Radio, and WABC Radio. She currently hosts Miracle Guidance for Everyday Life every Tuesday on OMTimes Radio.

Visit her at www.CarmenHarra.com.

Visit Michaela http://www.michaelarenee.com

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E144 THANKSGIVING SPECIAL - GUEST - Join Frank & Rayko, well known composer songwriters into the peaceful abyss of their gratitude website Nov 25, 2021

An “Emotional Conduit”, Rayko is a prolific songwriter and an energetic, sought- after vocalist Rayko composed the melodies for Gratitude and sang, played on and produced all pieces as well. Her compositions often contain themes of social justice, female perspectives and cross-cultural challenge. Born in Tokyo, Rayko also composed, arranged and performed songs for the award-winning Amazon Prime series, “Man In the High Castle.” Her other compositions include “Reaching For The Stars” and “Behind The Sun”—co-written with Grammy winner Isha Erskine, as well as the ending theme for the feature “The Wolves of Saving Hill”— featuring Kurt Fuller of “Pursuit of Happyness,” and the late Michael Massee of Spider-Man 2. Rayko is the vocalist in the house band of a popular Adult Swim show, and currently the voice of a brand new ride in Tokyo Disneyland.

Inspired by a recent trip down the Nile River to “The Birthplace of Civilization”, songwriter Frank Kilpatrick created Gratitude to “Draw attention to everything we have to be thankful for.“ Frank created lyrics for all songs in the Gratitude suite and oversaw video and music production. He has written numerous songs in exploratory, harmonic and romantic genres that are available for licensing. Recently, he created “Stay Alive” – a 90-minute Suicide Prevention video podcast.

Frank frequently collaborates with: Billy Hinsche – best known for his 30+ year touring role with The Beach Boys and Brian Wilson; co-Founder of Dino, Desi and Billy; and singer and/or songwriting contributor to the recordings of Elton John and Chicago and Scott Paige – best known for his work with the international traveling bands for Pink Floyd, Toto and Supertramp, as well as others.

Visit Frank & Rayko: https://www.gratitudevideo.com/

Visit Michaela http://www.michaelarenee.com

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E141 GUEST Thom King founder of Steviva Brands strips sugar and creates wellness Nov 03, 2021

Part CEO, part personal development wonk, and part biohacker info geek, Thom King is a self-confessed serial entrepreneur. While his favorite book list contains many success-oriented and personal-development classics, the traditional definition of achieving success (e.g. make a lot of money) is not what inspires or motivates King. He follows more of a “you aren’t doing well unless you’re also doing some good” line of thinking. King’s company has been built around the simple principle of “do the right thing.”

In 1999, Thom’s personal passion for food and his concern over the explosion of metabolic disease led him to found Steviva Brands, now known as Icon Foods, with a mission to stem the tide of “diabesity” by providing consumers healthy alternatives to sugar. In recent years, his passion for food and optimal health have intersected with his embrace of a ketogenic (low carb, high fat) diet. Thom’s latest project is a line of ketogenic condiments intended to help more people successfully adopt a healthier lifestyle.

In this episode Michaela and Thom talk about the weakening of society through processed foods, and how to get unaddicted.

Visit Thom: http://www.Steviva.com; http://iconfoods.com/
http://www.Thomking.com; http://www.guygoneketo.com

Visit Michaela http://www.michaelarenee.com

Subscribe to the Be You Find Happy Podcast

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E121 GUEST Jolie Glassman, mindset coach and owner/operator of South Beach Boxing, talks about breaking down barriers Jun 23, 2021

For 30+ years, Jolie Glassman is an in-demand, highly sought out, performance and results, MINDSET coach, mentor, teacher, consultant.

Owner/Operator of South Beach Boxing Since 1998, Jolie Glassman is an inspiration to all and her passion and endurance for what she does is unmatched. She's results-driven and thrives on transformations.

Glassman has been transforming lives and helping people feel and look their best for more than 30 years. She has owned the world-famous South Beach Boxing Gym for 23 years, helping propel her to fitness icon status. At South Beach Boxing Gym, Glassman has worked with a number of celebrity clients, including Will Smith, Brett Ratner, Roy Jones Jr., and many professional NFL players and athletes, including LeSean McCoy, Darnell Dockett, and Chad “Ochocinco” Johnson to name a few.

Glassman’s motto is “You Don’t Have to BE a Boxer to Train Like One and To Live Like One.” Glassman learned to live her life like a boxer, chasing mastery and teaching people how to become the hero of their own lives. She took that motto to establish one of the nation’s oldest and most prestigious boxing gyms.

Glassman has her NLP Master Practitioner License and her Master’s in Behavior Modification. She was awarded the first Woman in Business of the Year award by the city of Miami Beach as well as PFP Trainer of the Year in 2020.

Glassman is currently writing her book, Life According to The Rules of Box-ing, which will be released in 2021.

She also has a 501(c)3 kids’ charity called Jolie’s Kids, where she works with at-risk youth. She transforms their lives through instilling and teaching dis-cipline, honor, respect, anger management, healthy choices, and grit, as they become super-strong and confident in all areas of their lives.

Visit Jolie: https://southbeachboxing.com/about/meet-the-owner-jolie-glassman/

Visit Michaela https://www.michaelarenee.com/

Subscribe to the Be You Find Happy Podcast

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E76 BUT WHY? Series GUEST Ken D Foster talks about agendas, a divided nation and main stream media Aug 12, 2020

Second in the But Why? Series Michaela and Ken dive into why people are afraid to speak up about how they feel, how agendas drive our decisions, division in the nation and how the mainstream media can create a thinktank.

"But why are we afraid to voice our opinion?" "But why does the media try to manipulate our thoughts?"

Visit Ken https://voicesofcourage.us/discover/ken-d-foster/

Connect with Michaela http://michaelarenee.com/

E69 GUEST Jennifer Taylor explains how to bring balance into your life Jun 24, 2020

GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8

In her new book Spiritual and Broke , Jennifer takes a deep dive into how we can effectively use the Law of Attraction to create financial balance into our lives.

She has worked in the field of spirituality and energy medicine for the last 17 years, as the COO or “Chief Magical Officer” of Quantum-Touch, Inc – a company that teaches energy medicine workshops around the world.

Like other spiritually based companies, the core principles of Quantum-Touch are rooted in the Law of Attraction – the concept that we create our reality Law of Attraction proponents suggest that our thoughts are primarily responsible for what we attract into our lives. If we think positive thoughts, meditate on what we want to create, and practice gratitude, we have the power to attract more money, romance, and better health.

Yet, anyone familiar with The Secret will tell you that the Law of Attraction can be quite an enigma. On one hand, the idea is incredibly empowering: If you can align yourself with your intended manifestation, the Universe will deliver. On the other hand, many people find this Law of Attraction to be frustrating as well because it seems like it doesn’t always work.

For example, many people in the spiritual communities have trouble harnessing its power to manifest money! Jennifer fields email after email from people who believe in the LOA yet they are struggling with money and barely scraping by. She has met many Life coaches and healing practitioners who are having trouble paying rent or attracting clients -- yet they have a daily gratitude practice and a positive mindset.

So, is the Law of Attraction just some sort of new-age mumble jumble?

In her new book Spiritual and Broke , Jennifer takes a deep dive into how we can effectively use the Law of Attraction to create financial balance into our lives.

Connect with Jennifer www.JenniferNoelTaylor.com

Unlock more happy with Michaela http://www.michaelarenee.com/

E62 GUEST David Essell, explains why positive thinking will never change your life May 06, 2020

GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8

David Essel, M. S. O.M., is a number one best-selling author (11), counselor, master life coach, international speaker and minister whose mission is to positively affect 2 million people or more every day, in every area of life, regardless of their current circumstances.

Celebrity Jenny McCarthy says “David Essel is the new leader of the positive thinking movement.”

David’s newest top selling book, #11, called “Love and relationship secrets….that everyone needs to know!” , has been labeled as the “New bible on love and communication.”

Another #1 best seller ” FOCUS! SLAY YOUR GOALS…THE PROVEN GUIDE TO HUGE SUCCESS, A POWERFUL ATTITUDE AND PROFOUND LOVE”, was recently selected by the influential blog BOOKAUTHORITY.ORG as one of the top 100 GOAL SETTING BOOKS OF ALL TIME!

David’s work of 40 years is also highly endorsed by the late Wayne Dyer, “Chicken Soup for the Soul” author Mark Victor Hansen, as well as many other celebrities and radio and television networks from around the world.

He is verified through Psychology Today as one of the top Counselors and Life Coaches in the USA, and is verified through Marriage.com as one of the top relationship counselors and experts in the world.

Connect with David https://davidessel.com/

E40 BOSS yourself if you want to get stuff done. Nov 20, 2019

In this episode Michaela puts the hammer down and shares her thoughts on your wants verses your needs, and how to actually get things done. Here's a pro tip - "Only with action can dreams come to fruition.” She also shares thoughts about all the battle wounds we have in life, and a different way to look at them. Sign up for Michaela's eJournal or visit her on Instagram. #beyou #mentalhealth #michaelarenee #therapy #happiness #podcasts

E127 Michaela and her fellow authors from The Higher Level Method, chat about how to live an elevated life Jul 28, 2021

In this episode, Michaela chats with her fellow authors from the Anthology The Higher Level Method. Have you ever wished that you had a successful professional businesswoman to give you advice? Are you in search of new ways to gain the wisdom needed to move you closer to your goals?
The new book, The Higher Level Method: Success Stories on How to Master Your Business and Life Goals, shares unique views of what success looks like for a group of diverse women. Each chapter reveals incredible moments that led these professionals to define and achieve success on their own terms.

• Ashley’s mental health disorder led to trouble at work and creation of a movement designed to improve mental and emotional health in the workplace.
• Creating her style blog and providing a forum to spotlight women and minority-owned businesses helped Dr. Kayra survive the tumultuous end of her marriage.
• Michaela, a female aviator, grew up with no running water or electricity and transformed her grit and resilience into a successful therapy practice and happiness initiative.
• The death of Jennifer’s brother led her to pursue a master’s degree in school counseling so she could help children experiencing similar loss.
• Taniella followed in her grandmother’s entrepreneurial footsteps to run one of the largest minority women-owned businesses on Long Island.
• Managing spina bifida and life with a wheelchair made Krystal learn how to rest in her success.
• Thanks to her relentless drive, Darlene transformed a small loan into a successful international business – D. Aiken & Associates Worldwide – and built The Higher Level Method.

Through their docuseries reality show in development, these women will set out to inspire and empower others by sharing what they did to get through similar situations.

Visit the authors at http://www.thehigherlevelmethod.com

Visit Michaela http://www.michaelarenee.com

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E207 Parasites, Epstein Barr and Hashimotos May 22, 2025

Molly and Michaela take a deep dive into Michaela’s journey with Epstein-Barr Virus (EBV), parasites, and Hashimoto’s Thyroiditis. Michaela shares how plant-based medicine and detoxification protocols played a key role in restoring her health—bringing her thyroid function back to near optimal levels. This candid conversation explores the body’s ability to heal and the alternative routes Michaela explored along the way.

Disclaimer: The views shared in this podcast reflect personal experiences and opinions only. They are not intended as medical advice and should not be used as a substitute for professional medical consultation or treatment.

Visit Molly: https://www.mollykcover.com/Excellent book on Bioregulatory Medicine: https://a.co/d/doO1zzVYoutube on the truth of Epstein Barr: https://youtu.be/fC3eQ9tJqa0

Regulat remedy: https://www.regulat-usa.com/

About Molly: With a deep passion for people and their well-being, she thrives on the challenge of uncovering the root causes of illness and disease, and charting a course to achieve optimal health and wellness goals. She believes that the best health practitioners empower their clients to reach a state where they no longer require support, which is her ultimate aspiration.She is dedicated to educating individuals on natural paths to health. The greatest reward for her is receiving testimonials from clients who, after years of struggle, finally see positive results. This is what motivates her every morning.She founded her business in 2017 after five years of intensive education in the wellness industry. This period included three years of hands-on training with established practitioners, helping her solidify her expertise. Through her platform, she aims to educate and support a diverse range of individuals on their journeys to becoming the healthiest versions of themselves.She is a student of Naturopathic Medicine, a licensed Lymphatic Practitioner, a Whole Food Plant-Based Nutrition Coach, and a Functional Wellness Enthusiast. She specializes in detoxifying the body through homeopathy, hydration, and European medicinal practices.

Visit SkyTalkDoc: https://www.instagram.com/skytalkdoc

E116 GUEST Lisa Davis from NaturallySavvy and Talk Healthy Today shares the ways in which diet impacts our moods May 19, 2021

Lisa Davis, MPH has two decades of experience as a health educator and a broadcaster. She has worked as a Sex Educator, as well as an HIV, and Hepatitis C Educator. She was also a personal trainer and health coach. With a Master's Degree in Public Health, she is creator, host, and producer of the syndicated "It's Your Health" radio heard on regional NPR as well as host/producer of "Talk Healthy Today" brought to you by Pocket Media (of Clean Eating, Vegetarian Times, Better Nutrition. Muscle & Performance, Yoga Journal magazines). She is host/producer of Naturally Savvy Radio heard online on RadioMD, iHeart Radio Talk, TuneIn, Stitcher, iTunes, UberRadio, and TalkStreamLive. Lisa is also the co-creator and co-host of the podcast "Active Allyship...it's more than a#hashtag!" In addition to developing radio shows, Lisa has created, produced, and hosted health television shows. Her first show, Health Power was seen on KRUZ-TV in California. She was also a regular contributor to Carol Alt’s national health TV show on FOX News Channel A Healthy You Her book, Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health came out in February 2019 with Skyhorse Publishing. Her passion is helping people find their why to enable them to live their healthiest life.

Lisa's Website: www.lisadavismph.com

Visit Michaela https://www.michaelarenee.com/

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E113 GUEST Charlie Hartwell and Maureen Pelton of the SHIFTIT Institute teach you how to upgrade your mind Apr 28, 2021

Maureen has dedicated her life to shifting the consciousness of humanity and institutions. She is a highly sought after consultant among entrepreneurs, tech leaders, and people on the path of awakening. Her clients describe her as a “force of nature,” and “absolute magic.”

Maureen’s work as a change agent and modern mystic supports her clients to become fully alive, embodied, and sovereign. As a paradigm shifter, Maureen has pioneered courses, programs and retreats for Universities, healthcare systems, and corporations.

Charlie started his first business, H&H Headquarters, in 2nd grade. He’s been an avid entrepreneur ever since. He took a traditional path through Wall Street and Harvard Business School, but his post graduate work for major corporations left him unfulfilled. A series of spiritual awakenings put him on his current path.

Today, Charlie is the Managing Director of Bridge Builders Collaborative, a group of investors focused on mental wellness, consciousness and spirituality based startups.

Visit Charlie & Maureen: https://www.shiftit.com/

Visit Michaela https://www.michaelarenee.com/

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E200 The Jews Who Knew Apr 04, 2024

200th episode had to involve faraday references. Commander is back with an episode on everything from alcohol to taxes, the truth about Pearl Harbor, seeding the clouds and expat life. Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF

E153 Is dirty sex okay in the eyes of God? What's the connection between the 3rd eye & the mark? Sep 15, 2022

Songs of Solomon give us insight to just how dirty sex can be. Did Eve have sex with Satan (ate the fruit) while Adam watched (threeway) - is Cain of Satan's seed and Abel of Adam? It's time we stop looking at things in this world through rose colored glasses, it's time we realize that there is a spiritual war happening on the planet. We're not afraid to watch R rated science fiction, why are we afraid to talk about the Bible and the New Age in the same tone? In this episode, biblical scholar and scientist -yes scientist Dr Joy Pugh shares her insights to the new age, the mark of the beast, and what it means to truly "help yourself" in these days. Dr. Joye Jeffries Pugh is an alumnus of South Georgia College, Valdosta State College, and Nova University where she received her doctorate in education. Her background involves working as a researcher, counselor, mental retardation professional, human services director, and consultant. Dr. Pugh appears in several television documentaries on the HISTORY Channel concerning end times. Dr. Pugh's complete biographical history is featured in Who's Who in the World, Who's Who in America, Who's Who in American Women, Who's Who in the South and Southwest, Who's Who in American Education, and Who's Who in Georgia.

Visit Dr Joy and purchase her books: https://www.amazon.com/Dr-Joye-Jeffries-Pugh/e/B002BLVB2W/ref=aufs_dp_fta_dsk

Visit Michaela http://www.beyoufindhappy.com

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E89 GUEST Penelope Jean Hayes explains how your energy changes your thoughts Nov 11, 2020

Penelope Jean Hayes is the founder of the Viral Energy Institute for personal, interpersonal, and planetary well-being. She is a television contributor, speaker, and the author of the books The Magic of Viral Energy: An Ancient Key to Happiness, Empowerment, and Purpose (Mind, Body & Spirit/Self Help); The Likely Future (two-volumes of spiritual advice on the coronavirus pandemic); and Do Unto Earth: It's Not Too Late (Spirituality/Environment).

Penelope is a vegan, an activist for saving our planet and protecting species, and an advocate for compassion towards animals. She taps into spiritual wisdom through a process that she calls "osmotic-energy-balancing," which is a type of cognizant meditation that allows her to access and channel her stream of Higher-Self consciousness.

As a journalist and expert contributor, Penelope has written for HuffPost and Face the Current Magazine, and has appeared as an expert guest on numerous TV programs including Dr. Phil and ABC News. Her podcast show, simply called PENELOPE, is available on iTunes and iHeartRadio.

Through the Viral Energy Institute, she works to teach and explore "Viral Energy" as a field of study called Viralenology. Penelope speaks and writes in a relatable and colloquial voice, helping her to garner a following that clings to her brand of advice and signature style of unpacking metaphysical concepts in layman's terms and through story.

Visit Penelope here: https://penelopejeanhayes.com/

Visit Michaela https://www.michaelarenee.com/

Subscribe to the Be You Find Happy Podcast

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E3 Dealing with marriage woes Feb 07, 2019

Michaela and Savannah dive into the big topic modern couple problems and offer a few therapeutic interventions to help make a happier marriage. They are joined briefly by Michaela's husband Matt who offers a 21st century's guy perspective.

#couples #marriage #happiness #marriedlife #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy

Visit @usjohnsons and @so_totally_savage

E1 Handling trolls Jan 24, 2019

As a society we've removed the human-ness in dialogue. In this episode we talk social media and anonymity, how to be mindful and aware of how your comments affect others.

Visit Michaela on Instagram

#happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy

E4 Happiness is a constant reset Feb 27, 2019

In this episode Michaela talks about the non-existing secret to happiness by a sharing a personal story of breaking a gazing ball out of anger, but circles back to offer 3 components to what she believes is the key to a happiness...

#happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy

@usjohnsons (Instagram)

@so_totally_savage (Instagram)

E229 The movie projector of life May 01, 2025

In this enlightening conversation, SkyTalkDoc and TJ Woodward discusses the journey of awakening to our true nature, emphasizing that we are not broken but rather works in progress. We explore the concept of conscious recovery, the importance of perception in creating our reality, and the power of visioning and collaboration in personal transformation. The discussion culminates in the idea that peace is a decision we make moment to moment, encouraging listeners to embrace their wholeness and create a fulfilling life.

takeaways

We are not broken, we are works in progress.
Underneath all of our behavior is an essential self that is whole and perfect.
It takes a lot of unself-helping first to truly heal.
We are holding a projector and creating our lives.

TJ Woodward is a bestselling author, inspirational speaker, and revolutionary recovery expert who has helped countless people through his simple, yet powerful teachings. He is the author of the bestselling books, Conscious Being: Awakening to your True Nature, Conscious Recovery: A Fresh Perspective on Addiction, and Conscious Creation: 5 Steps to Embracing the Life of Your Dreams, as well as the co-author of their accompanying workbooks. TJ is the creator of The Conscious Recovery Method, which is a groundbreaking and effective approach to viewing and treating addiction. He is also the Head of Conscious Leadership at Reconstruction Unlimited, the Chief Wellness Officer at Monima Behavioral Health, and is a featured thought leader on WholeHearted.org along with Brené Brown, Marianne Williamson, Dr. Gabor Maté, and Mark Lundholm. TJ was given the honor of being ordained as an Agape minister by Dr. Michael Beckwith and was also the founding minister of Agape Bay Area in Oakland, which was the first satellite community of The Agape International Spiritual Center in LA.

https://www.tjwoodward.com/

Follow https://www.instagram.com/skytalkdoc on Instagram

E164 Living up to social media moms, overbooked and strung out, there's no such thing as "balance" Jan 12, 2023

It's true, you see them posting photos of their gloriously decorated homes at the holidays, children sitting around a never spilled on table all smiling and writing letter's to Santa. You wonder what the hell you're doing wrong, trying to bring home the bacon, then cook the bacon, get the bacon on the table and clean the grease. Florence and Michaela have a heartfelt convo on modern mom-hood and the woes and joys of learning to say no, among other things like simplifying your life. Florence Ann Romano (www.florenceann.com) is a childcare and village advocate, philanthropist, and author of Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life (Beyond Words, February 2023) who has always had a special place in her heart for family and community. She worked as a childcare provider for over 15 years and believes the key to a family’s success lies in focusing on what she calls THE TRIFECTA - parent, child, and caretaker working in unison toward common, family goals. Florence Ann also has been featured on over 500 national and local media outlets across the country, including ABC/CBS/ NBC and FOX TV affiliates, Home & Family, The Jenny McCarthy Show, SiriusXM, and more. Her loyal followers on Instagram, Facebook, and Youtube have grown into a robust, engaged social media village of moms, dads, grandparents, aunts, uncles, and childcare providers that grows larger every day. She is also currently a regular expert on over 10 different National TV affiliates across America! Born and raised just outside of Chicago, Florence Ann earned a degree in performance theatre at Bradley University in Peoria, IL. She has served as President and Founder of a non-profit board dedicated to autism awareness and now serves on the Executive Board of the Children's Research Fund at Lurie's Children's Hospital and is a founding member of Sesame Street’s Leadership Council. She is the author of Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life (Beyond Words, February 2023).

Visit Michaela http://www.beyoufindhappy.com

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E55 GUEST Dr. Joy Pugh explains what END TIMES really looks like Mar 18, 2020

In this episode Dr. Joy Pugh, historian and HISTORY Channel expert shares her wealth of knowledge on mysteries within the Bible and what End Times really means, she shares thoughts on the wildfires, storms and virus that have been disrupting our world. Her background involves working as a researcher, counselor, human services director, and consultant. Dr. Pugh appears in several television documentaries on the HISTORY Channel concerning end times. Dr. Pugh's complete biographical history is featured in Who's Who in the World and Who's Who in America. Connect with Dr Joye https://www.drjoye.com/ Unlock more happy with Michaela http://michaelarenee.com/

E234 They’re Poisoning Us—Toxic Truth Aug 07, 2025

Molly returns with undeniable side-by-side blood evidence—showing Michaela’s live and dry blood samples before and after detox, taken one year apart. The difference? Shocking.

From heavy metals raining down in our environment to the silent impact on your immune system, this episode reveals the disturbing truth about what’s keeping us sick—and what you can actually do about it.

But it’s not all doom and gloom—there’s hope. You’ll learn:

How detoxing changes your blood (literally)
Why your internal terrain matters more than ever
Simple ways to start reclaiming your health today

This is the wake-up call your body has been waiting for. Watch now—before the toxins do more damage.

Molly Cover is a dedicated Holistic Practitioner with certifications as a Nutritional Therapy Practitioner (NtP), Certified Clinical Master Herbalist (CCMH), and Certified Holistic Health Practitioner (CHHP). Her passion for holistic wellness was born out of her own transformative health journey. After facing personal illness and discovering the healing power of natural and alternative approaches, she experienced a profound recovery that reshaped her life’s mission.

Molly now empowers others to reclaim their health by teaching the foundational truths of nutrition, herbal medicine, and holistic living. She believes illness, disease, and unhappiness should not be accepted as inevitable—and she’s committed to guiding others toward restoration and vitality, just as God intended. Through education, encouragement, and personalized support, Molly helps individuals adopt a lifestyle that promotes lasting wellness and spiritual alignment.

Get on Molly's schedule https://www.mollykcover.com/

Follow https://www.instagram.com/skytalkdoc

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E68 GUEST A calmversation with Randy "Choo" Curtis about speaking your "noble" truth, having no agenda and opening the dialogue on race Jun 17, 2020

GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8

Michaela has an agenda-free calmversation with Randy Choo, former NSA employee and activist who isn’t just online but has a brick and mortar grassroots movement helping the community since 2005. He is a former boxer, owner of a security company, graphic design company, and more. He is the host of the highly controversial radio show “Choo on That” on Choo Radio.

In this calmversation the dialogue is opened about noble truths, having no agenda and how to speak about race, regardless of your color or ethniticy.

E66 GUEST Wendy & Mike Appleby offer tips to parents on home educating and summer transitioning Jun 03, 2020

GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8

Michaela's husband makes a surprise intro appearance while they are hiking (as evidenced by the huffing and puffing) to help Michaela with how to introduce to fabulous guests during these challenging times in our nation and reminds us that it's okay to show up with humor, kindness and love. Michaela is then joined by fantastic educators Wendy & Mike Appleby who share tips for parents on home educating, transitioning to summer, limiting screentime, and how to create a successful reward-based system.

Two influences the Appleby's would love for you to check out are: The Nurtured Heart Approach https://childrenssuccessfoundation.com/ and Tina Payne Bryson’s work https://www.tinabryson.com/news/how-to-show-up-for-your-kids-when-work-keeps-you-away

Connect with Michaela http://www.michaelarenee.com/

E199 Be a boundary setting badass Mar 28, 2024

Me mindset on setting boundaries doesn't lead to successfully maintaining boundaries, whereas a WE mindset does. How do you navigate when someone repeatedly violates your boundaries and what does your values have to do with it? Twins, Jan and Jillian share it all. Jan Yuhas, M.A., MFT and Jillian Yuhas, MA, MFT, Relationship Coaches and Boundary Experts, help entrepreneurs and executives achieve optimal fulfillment, establish healthy boundaries, and confidently communicate their values to create meaningful relationships in every facet of their lifestyle while achieving personal freedom. At the beginning of their journey, they realized emotion-based techniques were never going to meet their needs. They went through a culture shock of moving from a rural farm town to a metropolitan city where they learned some hard lessons. They went through relationship hurdles that were unable to fulfill mutual respect. This experience led them to vow to never be in a relationship where they didn't feel heard or understood again. That is when they went from feeling powerless to valuable in their relationships and decided to fulfill their mission. They discovered the solution to being valued personally and professionally and have transformed their lives through their value-based technique - the Boundary Badass Method. Their passion for helping others began at the early age of 21 when they volunteered at the National Runaway Safeline. During their volunteer experience, they helped mediate high-conflict conversations between parent(s) and their teens who ran away from home. They provided compassionate guidance and solutions to the families in order to work through their challenges and unresolved differences prior to the child returning home. Jan and Jillian’s dedication to volunteer work inspired and fueled their interest to want to help others overcome their relationship struggles, which lead to graduate school in psychology. Visit them http://www.janandjillian.com or http://www.boundarybadass.com Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF

E197 You don't need sunscreen. Feb 08, 2024

You don't need sunscreen, why copper pennies are in coy ponds and how to fix your life inside out. We talk about the hollistic movement and how to avoid getting duped and why you need to cleanse your gut.

Thais Harris is a board-certified holistic nutritionist who helps women love themselves into their ideal body, vibrant health, and an outstanding life.

After working for five years with cancer patients at Ceres Community Project and a decade in private practice at Nourish Together, it is clear the biggest results come from a place of love and respect towards oneself rather than punishment, deprivation, shoulds, and don’ts.

Thais grew up in Brazil and moved to the U.S. in 1999 to pursue the life of her dreams. She graduated from CIIS (California Institute of Integral Studies) in Interdisciplinary Studies with focus on Research & Writing and Ecological Footprint, and completed a certificate in Holistic Nutrition from Bauman College, where she became faculty and taught therapeutic nutrition for four years.

Thais has additional training in Ayurveda and Amino Acid Therapy. Her work is informed by breath awareness, joyous movement and conscious communication.

She lives in the Berkshires, MA, with her husband and son.

Visit Thais: http://www.nourishtogether.com/

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E37 Courage is contagious, call someone you love Oct 30, 2019

In this episode Michaela talks about her experience at the Outwild Retreat and the insights that she had while she was there. She taps into thoughts about courage, giving grace to others, knowing your values, creating mantras and trusting that you are exactly where you are supposed to be. This episode is a personal powerhouse of Michaela's own mantras and values and how she plans to align with them.

Steph's Write Club

Jeremy's Podcast

Outwild Events

Michaela on Instagram

#outwild #mentalhealth #values #findhappy #beyou #behappy

E163 Why your laziness and sense of entitlement is making you unhappy, oh and UFO's ARE a thing Jan 05, 2023

Did you know The Projects contributed to the wealth imbalance and perpetuated oppression? Plus the SWAMP - we mean the real one, as God's septic tank and salt domes. The disparaging truth is that we are willingly dumbing ourselves down- think emoji use, and needing SIRI to map you to your mom's house (humans today have less use of language than in Shakespeare's days). The degradation of our morals has created mental health issues and our overt sense of entitlement and laziness is creating a weakening of our species whereby people never get to feel the reward centers of their brain light up. Also, UFO's are a thing. https://www.npr.org/2017/05/03/526655831/a-forgotten-history-of-how-the-u-s-government-segregated-america

https://www.redriverhealthandwellness.com/laziness-is-a-health-red-flag-not-a-character-flaw/ https://health.gov/healthypeople/priority-areas/social-determinants-health

Food boxes https://www.youtube.com/watch?v=Uh3I9rTeuqQ https://paintedbrain.org/news/what-causes-mental-laziness-and-lack-of-motivation/

Navy Pilot UFO https://www.youtube.com/watch?v=ZBtMbBPzqHY

Pilots talk UFO's https://www.youtube.com/watch?v=ygB4EZ7ggig https://pubs.geoscienceworld.org/aapgbull/article-abstract/10/3/217/544052/Interior-Salt-Domes-of-Louisiana?redirectedFrom=fulltext

Visit Michaela http://www.beyoufindhappy.com

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E110 GUEST Chris Crutchfield, host of 67 Podcast exposes big fat lies "they" don't want you to know Apr 07, 2021

Chris Crutchfield is an actor, producer and all around hilarious smart guy. He produces humorous real life videos and changed in life direction in 2020 to expose some of the madness erupting in the world regarding Covid and health in general. Being 6'7 has given him an interesting perspective on life. In this episode Michaela and Chris chat 5G, Vackseens, Race and much more. Be prepared to have your mind blown with truths and realities. Visit Chris on Instagram to learn more about his podcast and digital productions: https://www.instagram.com/67podcast/ Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF

E211 Let's talk human behavior Dec 05, 2024

What in the SAM DICKENS?! Psychologically, what just happened? A world of truthers just became sheeple? Perplexing but also makes sense when you drill down on the behind the scenes of human behavior. Whether you are left or right, red or blue, donkey or elephant, liberal or conservative, there's something in this episode for you.

Follow https://www.instagram.com/skytalkdoc on Instagram

E233 Dental Industry is Dead - but you're teeth aren't Jul 31, 2025

In this eye-opening interview, Dr. Sanda Moldovan exposes the hidden links between your mouth and your entire body’s health. From Michaela's decade-long mouth numbness after a wisdom tooth extraction to a nickel allergy triggered by mercury fillings, her personal journey is both shocking and inspiring.

Dr. Moldovan challenges outdated dental practices and introduces a revolutionary way to think about oral care—one that blends cutting-edge tech with holistic healing. Can teeth actually heal themselves? Is your dental work silently making you sick?

You’ll walk away with:

Game-changing tips for oral hygiene
Insight into biocompatible materials
A fresh perspective on the oral microbiome and its impact on your whole body

This isn’t just about teeth—it’s about reclaiming your health from the roots up. Click play and rethink everything you thought you knew about dentistry.

Dr. Sanda Moldovan, DDS, MS, CNS is an award-winning periodontist, certified nutritionist, and thought leader in biological and integrative dentistry. A frequent speaker at dental and health conferences worldwide, she’s passionate about bridging the gap between oral health and whole-body wellness. As the founder of Beverly Hills Dental Health and the creator of the Oral Microbiome Reset Method™, Dr. Sanda empowers patients to achieve optimal health by addressing root causes, from mercury toxicity to oral infections. She is also the founder of Orasana®, a natural oral care product line, and a published author recognized for her innovative, holistic approach to dentistry and wellness.

BeverlyHillsdentalhealth.com

Follow https://www.instagram.com/skytalkdoc on Instagram

E72 GUEST Pete Alexander Stress Relief Expert talks how to reduce anxiety in seconds Jul 15, 2020

At a time when people are drowning in stress and anxiety, Michaela chats with Professor Pete Alexander who provides stress relief tools to help hard-driving professionals overcome their self-imposed barriers to success using clever stress relief techniques.

Visit Professor Pete https://petealexander.com/

Would you like a FREE happiness tool? Click here https://goviral.growthtools.com/b/empowered

E130 GUEST Misty Tripoli CREATOR of Body Groove shows how body movement taps into self and creates confidence Aug 25, 2021

Misty is the founder of The World GROOVE, a movement that has inspired millions of people to dance their hearts out and reclaim their authenticity through physical movement and self-reflection. In this episode Misty and Michaela talk body image, sexuality, confidence and negative narratives.

Background-wise, Misty was an Elite Instructor for Nike for over 5 years and worked with companies like Reebok, Skechers, and YogaWorks.

Visit Mitsty https://www.mistytripoli.com/bio

Visit Michaela http://www.michaelarenee.com

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E80 But Why? Series GUEST Ed Latimore explains that the secret to being likable is by not living to be liked Sep 09, 2020

In this But Why Series episode, Ed Latimore, former heavyweight boxer and best selling author explains why it's important to never underestimate the power of being likable and controlling your emotions, something that's been more challenging for Michaela as she sifts through how to show up in an authentic way and continue to speak her truth with grace.

This episode's BUT WHY question is, "Is there an indoctrination of over-sensitivity that has created problems with authentic conversations, laughter as medicine and lead to cancel culture?"

Visit Ed Latimore https://edlatimore.com/

Visit Michaela https://www.michaelarenee.com/

E192 Zombie Apocalypse preparedeness on the CDC website and the pending worldwide emergency broadcast Sep 28, 2023

Sound quality is rough as the Commander and Michaela are on a road trip, with 90+ hours they spat a bit about the Marburg virus, zombie apocalypse, the treatment for it, the world wide emergency broadcast and much more.

Visit Michaela https://linktr.ee/michaelareneej

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E65 GUEST Quin from @everchanginghorizon talks about how to move through uncomfortable times and live an inspired life May 27, 2020

Quin from @everchanginghorizon was on the Be You Find Happy podcast a year ago, sharing how he left a job he wasn't happy in to create a future he wanted. During these uncertain times Quin has focused on positive creativity to boost his spirit and continue to create the life he wants.

Connect with Quin here https://www.instagram.com/everchanginghorizon/?hl=en

Or follow his #VANLIFE project here https://www.instagram.com/quinsvan/?hl=en

GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8

Connect with Michaela here https://www.michaelarenee.com/

E91 GUEST Alisha Berry, intuitive healer, encourages you to find balance in your emotions during trying times Nov 25, 2020

Alisha Berry is a Gold Ray Starseed, Cosmic Channel, Oracle & Intuitive Healer. She reaches people all over the world with her healing practices with are based in India. She brings words of inspiration and insight to the global shift in energy and how to deal with emotions like anger and frustration. She shares ways to find balance in your life and to help recognize that people in your life need to experience things naturally, it doesn't work to try and change someone's mind.

Visit Alisha

Visit Michaela

E119 Leslie Apgar, MD and Gina Dubbe' share how they believe plant medicines, including marijuana are the secret to healing Jun 09, 2021

Leslie & Gina, best friends and neighbors, bid for and one a highly coveted medical cannabis dispensary in MD. Together they have changed the narrative surrounding cannabis and are pushing the industry standards higher (no pun intended!) and challenging the status quo, while empowering women however they can. In this episode they talk about plant medicine and the taboo nature of marijuana as a tool for healing.

Visit them: www.greenhousewellness.com

Visit Michaela https://www.michaelarenee.com/

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E61 GUEST Corbie Mitlied explains odd life experiences like meeting angels and how to use stress for good Apr 29, 2020

GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8

Rev. Corbie Mitlied is a three-time breast “cancer dancer.” What’s that mean? She didn’t fight cancer, because what you fight fights back. A cancer dancer finds out how graceful they can be under pressure…avoids getting their toes stepped on…and can usually get off the dance floor in one piece. In this episode she talks about using stress in a positive way, all things other realm plus Michaela and Corbie dive deep into odd life experiences like meeting angels and seeing energy.

In her book CLEAN OUT YOUR LIFECLOSET, the reader discovers how clarity is the canvas on which they can paint their new life story. They discover how much abundance they already have with the idea of Simplicity: living Life as a Tiny House. They can embrace newfound freedom learning how Adaptability means “perfection is already yours.” And they understand when Stress is a friend and teacher, instead of the enemy they fight daily.

Get her book www.cleanoutyourlifecloset.com

E126 GUEST Greg Hammer, MD and author of The Happiness Handbook talks 4 secrets to happiness and the VAX Jul 28, 2021

Greg Hammer, MD is a Professor at Stanford University Medical Center, pediatric intensive care physician, pediatric anesthesiologist, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals.

A member of the Stanford WellMD initiative and the Wellness Committee for the American Society of Anesthesiologists, Dr. Hammer is currently the Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches GAIN to medical students, residents, and fellows at Stanford.

Dr. Hammer’s clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. He has published widely on topics related to pharmacology and perioperative care of children undergoing cardiac and thoracic procedures as well as organ transplantation. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method.

Visit Dr. Hammer: www.GregHammerMD.com

Visit Michaela http://www.michaelarenee.com

Subscribe to the Be You Find Happy Podcast

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E54 Michaela talks about meeting fear (Coronavirus) with rational action and how to actually obtain goals Mar 11, 2020

In this episode Michaela chats about fear surrounding the Coronavirus and how to respond in a healthy way, importance of journaling and also why it's important not to meet rational or irrational fear with irrational action. She also shares the difficulty in obtaining goals, and strategies for actually reaching them, she shares the idea that we must have a sense for our obstacles and understand our WHY they are challenging to us, she also shares the idea that happiness comes from a place of GRIT and RESILIENCE and is about contrasts.

In this episode Michaela talks about FactCheck.org check out their site. https://www.factcheck.org/2020/03/factchecking-trumps-coronavirus-address/

Michaela listened to Joe Rogan's podcast with Michael Osterholm an infectious disease expert and recommends everyone watch it. https://www.youtube.com/watch?v=E3URhJx0NSw

To get the daily planner/gratitude journal, click here https://www.amazon.com/shop/usjohnsons

Little note - Michaela recommends doing the Ultimate Reset in a team atmosphere (at least a group text) to hold you accountable.

To check out the detox Michaela is on, click here: https://www.teambeachbody.com/shop/d/ultimate-reset-challenge-pack-URChallengePack?referringRepID=1102536

To sign up for her eJournal click here: http://michaelarenee.com/

To buy her books on Amazon, or leave a glowing review click here: https://www.amazon.com/Michaela-Renee/e/B002PJ1D1Y%3Fref=dbs_a_mng_rwt_scns_share

#coronavirus #joerogan #fear #selfhelp #infectiousdisease

E107 GUEST Gregory Landsman beauty advisor to supermodels shares the secret to younger looking skin. Hint, it's not what you think Mar 17, 2021

Gregory Landsman is a global beauty and wellness expert, best selling author, producer and TV host who specialises in showing people how to prevent premature aging, while lowering stress at the same time.

Having worked in the beauty industry for more than 30 years, his GL natural methods to De-Stress & Age Less are used by models, taught in universities, endorsed by nutritionists and recommended by doctors. In this episode Gregory will surprise you with the secret to gorgeous looking skin and feeling beautiful inside out.

Visit Gregory https://gregorylandsman.com/

Visit Michaela https://www.michaelarenee.com/

Subscribe to the Be You Find Happy Podcast

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E101 GUEST James McCrae host of Words are Vibrations & author of Sh#t Your Ego Says shares how to balance your emotions Feb 03, 2021

James MCCrae is a self proclaimed "ordinary guy" who happens to be changing the world for the positive as a social media meme poet @wordsarevibrations and author of the popular Hay House book, Sh#t Your Ego Says. In this episode Michaela and James chat about recent censorship of people sharing messages of hope and positivity, and how alternative thinking can help you create balance with your emotions.

Visit James https://www.instagram.com/wordsarevibrations/?hl=en

Visit Michaela https://www.michaelarenee.com/

Subscribe to the Be You Find Happy Podcast

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E63 GUEST John Vespasian tells us why rational living and protecting ourselves from unforeseen events is critical May 13, 2020

GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8

JOHN VESPASIAN is the author of ten books about rational living, including "Undisrupted: How highly-effective people deal with disruptions" (2019).

Vespasian has lived in Germany, Italy, France, Spain and The Netherlands. His books combine his passion for history, investing, and personal development, reflecting his philosophy of rational living, productiveness, and respect for the individual. "The purpose of my work is to draw practical lessons from history," he explains. "If you want to make good decisions, you have to look at the big picture, and learn from the wisdom accumulated in centuries of human experience."

"Knowledge is the only valid response to stress, the only formula that can make you more effective," Vespasian argues. "My books contain the wisdom I have accumulated in decades of research. It's all about learning from other people's successes and mistakes, and figuring out how to apply those principles to your own life. In every book, I go through biographies and historical events with the goal of extracting from them lessons we can use right now."

Connect with John https://www.amazon.com/-/e/B00IP34FJQ

Connect with Michaela http://www.michaelarenee.com/

E182 Teens engage in reckless behavior like sending nudes the whole school sees, why and how can we help them? May 25, 2023

Greg Hammer is back and this time he's sharing how to help your teen. We talk everything from why Advanced Math is causing great distress for kiddos and how to help your kid "be less reckless" ie. Show up with intention around their choices.

In this episode we talk easy, accessible steps for people struggling with feelings of anxiety, depression, and burnout. Chronic stress causes a deterioration in all of these, but improving even just one leg of this tripod can begin a new trend toward overall wellness. Dropping self-judgment is difficult, but we can learn to do this through daily practice with small, baby steps. Intentionally choose Non-judgment and Accept those around you and your current circumstances.

Greg Hammer, MD is a professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain:The Happiness Handbook for Health Care Professionals.

Visit Greg https://greghammermd.com/

Visit Michaela https://linktr.ee/michaelareneej

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF

Spotify | https://spoti.fi/2IQ50HG

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Google Play Music | https://bit.ly/3kga5qF

E171 What do narcissism recovery and kick starting your metabolism have in common? Florida's top personal trainer tells us. Mar 02, 2023

After being named one of Florida's “Top Personal Trainers”, Derek became a published fitness model. The more attention he received, the more self destructive he became in every aspect of his life. This is what led to his version of rock bottom. He attempted suicide multiple times and had become a full blown narcissist. After accepting the nightmare that he had become, instead of killing myself, he dedicated his life to killing that version of him. He now help victims of narcissists gain back control in their own lives through thenewbornblueprint.com. This guide was created to help men avoid the common pitfalls that can lead to extreme narcissism while teaching others how to avoid falling into relationships with narcissists.

"I've been a teenage father, a construction worker, a personal trainer, a fitness model, and a business owner. I've also been a liar, a cheater, a back stabber, and a narcissist. Through my trials, tribulations, and downfalls I’ve learned that it’s never too late to turn your life around. My ultimate goal in creating this program is to help others live every aspect of their life at the highest level, while being able to avoid the costly pitfalls of our modern society."

Visit http://www.dereknewborn.com/ http://www.thenewbornblueprint.com

Visit Michaela http://www.beyoufindhappy.com

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF

Spotify | https://spoti.fi/2IQ50HG

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E117 GUEST Kathleen O'brien from Reclaim You Right To Grow Old shares how to be happy in your skin, no matter how wrinkled it is May 26, 2021

Kathleen O'Brien has researched aging for over 12 years and teaches classes on her aging philosophy through the University of Denver's continuing education program.

She began her career as an advertising copywriter at a large agency, working on national accounts (the first woman hired to write radio, TV and print on the Chrysler account). She was a television broadcaster in three major markets and owned her own video production company serving Fortune 100 companies. Kathleen also taught media relations at the University of Michigan and Indiana University graduate schools of business.

She lives in Denver with her husband, a retired physician, and writes regular blogs on her ground-breaking blueprint for aging at growoldbehappy.com

Visit Kathleen: http://www.growoldbehappy.com

Visit Michaela https://www.michaelarenee.com/

Subscribe to the Be You Find Happy Podcast

itunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

Google Play Music | https://bit.ly/3kga5qF

E105 GUEST Chelsea Pearson mom of 5 and SEINT momprenuer inspires way to be a great mom & have a successful business Mar 03, 2021

Chelsea Pearson mom of 5 and SEINT momprenuer shares makeup tips and tricks for having a busy life and how to be a great mom and have a successful business. In this episode Michaela and Chelsea chat real-life woes regarding social media and how to find confidence in yourself.

Visit Chelsea https://www.instagram.com/chelsea.k.pearson/

Visit Michaela https://www.michaelarenee.com/

Subscribe to the Be You Find Happy Podcast

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E102 GUEST Joe Bernstein of DROP THE ARMOR enlightens women that men struggle with body image too & how to build your confidence Feb 10, 2021

Joe Bernstein is an amazing self-development coach who has delivered mind-blowingly valuable content to tens of thousands of people. In this episode Michaela and Joe chat all things body shaming, workout addiction and more, your narrative starts inside, not on the outside. Often people feel successful but are in need of change - for example - those who are winning at work but struggling to connect with their loved ones and create the fulfilled life they truly want. Joe's goal is to inspire people and help unlock their fullest potential.

Visit Joe https://www.joebernsteincoaching.com/

Visit Michaela https://www.michaelarenee.com/

Subscribe to the Be You Find Happy Podcast

itunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG

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E94 GUEST Merrily Orsini explains why having our wise elders in our homes for end of life is important to society Dec 16, 2020

Merrily Orsini is considered a thought leader in the healthcare at home industry and is involved in numerous organizations, providing insight and advice. Merrily’s decades of experience in healthcare at home allow her to address issues of our aging society when care is needed. She is a futuristic thinker, who wishes to provide clear information about homecare issues. In this episode Michaela asks thought provoking questions about why as a society we have chosen to abandon our elderly, rather than embrace their wisdom like past generations did.

Visit Merrily https://helpchoosehome.com/

Visit Michaela http://michaelarenee.com/

Subscribe to the Be You Find Happy Podcast

itunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

Google Play Music | https://bit.ly/3kga5qF

https://vurbl.com/station/2B82jFPXsDP/

E85 But Why? Series GUEST Dr Joye Pugh, history channel expert and biblical scholar goes deep on the Illuminati, Satan on Earth and the Covid Vaccine (mark of the beast?) Oct 14, 2020

Michaela promised you raw and real conversations, asking questions and providing insights to some of the biggest questions plaguing the nation right now. In this episode Michaela reconnects with Dr. Joye Pugh, featured guest on the History Channel series "7 Seals of the Apocalypse" to dive into biblical scripture to determine what the fires, hurricanes, riots and virus mean for the future of humanity, and of course the big question, is the Covid Vaccine the Mark of the Beast.

"But why do people say 'it's end times?"

Visit Dr. Joye https://www.drjoye.com/

Visit Michaela https://www.michaelarenee.com/

E82 But Why? Series GUEST Austin Nasso, comedian & software engineer talks about how social media is polarizing the nation and how to move on when you fall flat on your face. Sep 23, 2020

In this episode comedian Austin Nasso, Trump impersonator, Microsoft Engineer and founder of UCLA's Shenanigans Comedy Club talks about the polarization of people due to social media and back door secrets about how AI's learn your behavior and further the polarization by specifically showing you more left/right news, dealing with sensitivity and emotions and how to move forward from falling flat on your face. Before Covid, Nasso was traveling the nation doing the Socially Inept Tech Roast. STAY TUNED until the end to hear "Trump" share why meditation is great.

The But Why? Series question of the episode is, "How can we use laughter instead of outrage to heal the nation?"

Visit Austin https://austinnasso.com/

Visit Michaela https://www.michaelarenee.com/

E81 But Why? Series GUEST Andrew Kap discusses why our energy may be creating more negativity and why the heartbeat of the Earth flat lined Sep 16, 2020

In this episode Andrew Kap, author of "The last law of attraction book you'll ever need" discusses the Schumann Resonance and why the heart beat of the Earth flat lined last week, and how our global energy may be creating more negativity. Suffice to say, we're at the precipice for major change, some argue the change is already happening. How can you shift your mindset toward more positivity?

Our BUT WHY question is, is there a collective conscious creating the things we are seeing in the world right now, is this the reason we aren't able to "catch a break?"

Visit Andrew https://www.youtube.com/c/AndrewKap/search

Visit Michaela https://www.michaelarenee.com/

E88 GUEST Jim Cutler talks about the solution to climate change, the idea of a new emerging political party, zero point energy & what's next for human-kind Nov 03, 2020

In this episode Michaela and Jim Cutler from Aethereal Sea, talk everything from Hunter Biden's laptop to the governor of Oregon capitulating (clown outfit) the potential arrest of Hillary Clinton, how to survive the days after the election and what's next for mankind, including UFO's - zero point energy and more.

Visit Michaela http://www.beyoufindhappy.com

Subscribe to the Be You Find Happy Podcast

Itunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF

Spotify | https://spoti.fi/2IQ50HG

IHeartRadio | https://ihr.fm/3o927BS

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E135 GUEST Bruce Reyes Chow, author of In Defense of Kindness, shows how showing up kindly changes your life Sep 29, 2021

Bruce is an author, speaker, parent, consultant, coach, podcaster, and pastor. He speaks and writes on issues of faith, technology, race, parenting, and church culture. He is currently the Pastor of First Presbyterian Church of Palo Alto, Senior Consultant with The Convergence Network, and a Gallup-Certified Strengths Coach. He hosts the podcast, BRC & Friends, and is the author of four books. His latest is, “In Defense of Kindness: In Defense of Kindness: Why It Matters, How It Changes Our Lives, and How It Can Save the World” (Chalice Press, 2021)

He has an active online presence and can be found on most social networks via @breyeschow.

Visit Bruce: www.reyes-chow.com

Visit Michaela http://www.michaelarenee.com

Subscribe to the Be You Find Happy Podcast

itunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG

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E137 GUEST Chris Crutchfield from Six Foot Seven podcast humorously shares insights on Covid (the alien), JAB and Facebook outage Oct 06, 2021

Chris from Six Foot Seven podcast joins Michaela once again for a humorous episode to enlighten listeners to the truths surrounding Covid, Vaccines and the Facebook/IG/WhatsApp outage. In this episode Michaela shares her experience with the “alien,” her course of treatment, truths about symptoms and shaming and recent attacks from the masking community. Chris shares insights about the symbolism (snakes around the pole in the medical community), his thoughts on Cyber Paragon and Event 201 as well as a general high level view of what is really playing out with the plandemic.

Chris Crutchfield is an actor, producer and all around hilarious smart guy. He produces humorous real life videos and changed in life direction in 2020 to expose some of the madness erupting in the world regarding Covid and health in general. Being 6'7 has given him an interesting perspective on life.

Visit Chris on Instagram to learn more about his podcast and digital productions: https://www.instagram.com/67podcast/

Visit Michaela http://www.michaelarenee.com

Subscribe to the Be You Find Happy Podcast

itunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG

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Google Play Music | https://bit.ly/3kga5qF

E173 Level up, never go back. Rashes, sinuses, collapsing banks...Level Up like Mario Brothers, welcome to the mark of the beast Mar 16, 2023

The hole in the ozone over the atmosphere that our own government created, how once you level up (the easy levels) you never go back, the digital currency, recent sinus infections and Nazi Germany, not to mention imminent nuclear war and chemtrails. The Commander is back with conspiracy facts at their finest.

Visit Michaela http://www.beyoufindhappy.com

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF

Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

Google Play Music | https://bit.ly/3kga5qF

E78 But Why? Series GUEST Karl Staib gets shows Michaela how the Dig to Fly method can help her move through anger in her personal life Aug 26, 2020

Karl Staib believes everyone has untapped potential that they are able to unlock to get into their zone of greatness. The key is to peel away the layers so you are able to unlock your mindset so you can create more leverage in your life, helping others, so you can make a bigger impact. In this episode he shows you how to use the Dig to Fly method to overcome negative thoughts and complaining. Michaela shares a personal example of recently lost friendships over agreement disdain for organizations promoting violence and hate, and Karl walks her through the process.

"But why do we want to stay trapped in negative thoughts?" and "But why does gratitude actually work?"

Visit Karl https://bringgratitude.com/about/

Visit Michaela http://michaelarenee.com/

E60 GUEST Antonio T Smith Jr shares why we plant weeds and how to plant seeds to see our dreams happen Apr 22, 2020

The ATS Jr. Companies is the top professional and personal development, and business training company. Founder and CEO, Antonio T. Smith Jr. knows personally how anyone can be at rock bottom and climb their way to the top. Growing up, Antonio was abandoned by both of his parents after they found themselves addicted to drugs. Left for dead, Antonio grew up homeless, literally sleeping in dumpsters, dreaming of a better life.

Today Antonio and the ATS Jr. team, teaches people that their current situation is not their final destination. Antonio, through immense research, discovered the concept he calls “Plant Better.” If you plant good seeds into your life, you will yield a better harvest. The ATS Jr. Companies one desire is to teach people all around the world, that they deserve a good life if they decide today to DOMINATE and plant good seeds that are worthy of them.

Connect with Antonio here: https://www.theatsjr.com/about/

Connect with Michaela here: http://michaelarenee.com/

E172 FinDom? Violence...why is it so prevalent? PornHub, etc, what is this doing to destroy our society? Mar 09, 2023

Verbal, Physical, Sexual abuse - the three categories and how pornography (not erotica or sexual freedom) but the sexual enslavement of people, especially children is destructing our society. The internet used correctly is one key facilitator to abuse, in particular online abuse.

Sabrina Osso is Founder and CEO of OSSO SAFE…Feel safe where you live, work, and play. She is a TEDx Speaker, Author, and Real Estate Agent on promoting safety and preventing violence in the workplace, schools, and in places of residence. Sabrina’s personal and professional experience with the subject allows her to bring a unique and holistic approach as a solution. She is also a professional dancer/teacher who uses her performance abilities to educate on the subject. As a real estate agent, Sabrina is bridging the real estate industry with Osso Safe.

Visit Sabrina https://www.ossosafe.com/

Visit Michaela http://www.beyoufindhappy.com

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF

Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

Google Play Music | https://bit.ly/3kga5qF

E114 GUEST Amber Rose Johnson, celebrity esthetician shares rejuvenation secrets you need “to face the world beautifully May 05, 2021

“Skin Whisperer” Amber Rose Johnson is the expert esthetician and heart-centered mompreneur founder behind Facial Lounge. Established in 2000 in the idyllic enclave of famed Corona del Mar, California, this best-kept secret of LA and OC’s elite offers every client a VIP experience to uncover their best complexion yet through holistic methods. Johnson’s 25-plus years of in-depth industry experience are behind every innovative, organic treatment, including their signature vegan custom facial created as an alternative to the traditional “one-type-fits-all” treatment approach. In a tranquil bungalow setting custom-designed by Laura Brophy Interiors and inspired by Johnson’s lively spirit, a client list that includes Hollywood A-listers finds the rejuvenation they need “to face the world beautifully.”

Learn more about Amber's skin care: https://faciallounge.com/

Visit Michaela https://www.michaelarenee.com/

Subscribe to the Be You Find Happy Podcast

itunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

Google Play Music | https://bit.ly/3kga5qF

E167 Women toss your dating ideas out the window, apps like Tinder were designed by men who wanted quick sex without the work Feb 02, 2023

Women have been conditioned to believe that they are here for men and need to spread their legs to be loved. They've also been made to feel "dirty" for being interested in their bodies and how they work. Orgasms for women? TISK TISK.

Martha Bodyfelt is a dating and relationship coach for busy women over 40 who are ready to be in a premium relationship full of sparks.

Since 2016, she has professionally coached and mentored hundreds of women using her unique Dating DNA Framework, a powerful tool that shows women how to quickly stop their dating self-sabotage, get confident in their standards, and effortlessly attract and keep the love they desire.

Martha also serves as an expert contributor to the Huffington Post, Elephant Journal, Psychology Today, and Thrive Global, where her advice regularly impacts over 10 million women.

Join her new group https://calendly.com/martha/ready-for-love-next-steps?month=2023-01

Visit Martha https://marthabodyfelt.com/ready-for-love/

Visit Michaela http://www.beyoufindhappy.com

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF

Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

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E131 GUEST The ladies who started the website & app UNJECTED share the inspiration for an inclusive community Sep 01, 2021

Shelby Thomson & Heather Pyle founded Unjected as two moms advocating for medical freedom and autonomy by connecting like-minded communities. In this episode, Michaela (who it would turn out did have Covid from yes a swab up the nose) visits with Shelby to talk about the importance of having a safe space for Unjected to meet. As mandates and jab passports become the new norm, spaces like this without censorship are more important than ever.

*Michaela shares her personal story with Covid on her instagram @michaelareneej

Visit Unjected http://www.unjected.com (and on Google)

Visit Michaela http://www.michaelarenee.com

Subscribe to the Be You Find Happy Podcast

itunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

Google Play Music | https://bit.ly/3kga5qF

E185 Why humans are a pain in the ass, and how to fix your marriage with Dr. Stan Tatkin PACT Institute Jun 22, 2023

Why are humans hardwired to have conflict? Why do we fight with our partners/team mates in this game called life? How do you find common ground with your spouse? Is your love life boring? Dr. Stan Tatkin shares all of this plus tangible ways to improve your marriage through his new book In Each Other's Care. If you need actual tips to improve your pact/agreements with your partner, this is the episode for you.

Stan Tatkin, PsyD,MFT Clinician, author, researcher, PACT developer, and co-founder of the PACT Institute. Dr. Tatkin is an assistant clinical professor at UCLA, David Geffen School of Medicine. He maintains a private practice in Southern California and leads PACT programs in the US and internationally. He is the author We Do, Wired for Love, Your Brain on Love, Relationship Rx, Wired for Dating, What Every Therapist Ought to Know, and co-author of Love and War in Intimate Relationships, and newly released, In Each Other’s Care.

Free book excerpt: https://www.thepactinstitute.com/ieoc-giveaway

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF

Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

Google Play Music | https://bit.ly/3kga5qF

E175 the "work balance" baloney comes down to choice, and our fear of what we lose, instead of what we gain Mar 30, 2023

Does work-life balance actually exist? How does someone who's completely overwhelmed start to gain control again? How do you set boundaries when you're a total people-pleaser? Michaela and Leah talk about the reality of the fact work balance comes down to choice, giving up control and letting go of fear.

Leah Remillet is the host of The Balancing Busy Podcast, an international speaker, and the Anti-Hustle Business Coach. Leah helps women do less but better. Simply put, if you’re a woman with a mission, but you worry that scaling your business means failing at home, then Leah can show you how to spread your message, make an incredible income and do it all in less time!

https://leahremillet.com/

Visit Michaela http://www.beyoufindhappy.com

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF

Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

Google Play Music | https://bit.ly/3kga5qF

E170 David Meltzer teaches us to say thank you, be interested with our ears, not our mouth & learn how to prioritize -via a chain of feeding (pleasing those who please you) Feb 23, 2023

It seems so simple and yet we find ourselves frequently angry, resentful, paralyzed with fear. In this episode David Meltzer shares his wisdom on how to prioritize, how to take wise risks and push through fear and how to show up for others in a way that brings happiness to those around you.

The CEO of Sports 1 Marketing, a company he co-founded with Hall of Fame Quarterback Warren Moon, which leverages over $20 billion in relationship capital to market some of the biggest sporting events in the world like the Superbowl. He’s a two-time #1 best-selling author and has been named a Top 10 Keynote Speaker by Forbes and Entrepreneur.

Visit David https://www.davidmeltzer.tv/

Visit Michaela http://www.beyoufindhappy.com

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF

Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

Google Play Music | https://bit.ly/3kga5qF

E168 Why do they show your kids dinosaurs? Maybe because those are the beasts that are coming back in end times. Feb 09, 2023

Michaela and Chris are at it again in their -now evidently annual- mashup involving topics from Lady Gaga not sleeping to your kids obsession with dinosaurs. Are the Nephilim making a come back with the polydactyl 6 finger AI generation, and speaking of AI, are people really engaging in sex with AI? Most of the topics we discussed in past years are now just facts, not hocus pocus, what of this episode will we start to see play out?

Visit Chris https://www.instagram.com/67podcast/?hl=en

Visit Michaela https://linktr.ee/michaelareneej

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF

Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

Google Play Music | https://bit.ly/3kga5qF

E145 GUEST Joy Clausen Soto SEAWORLD dolphin trainer, cancer survivor and author of the book JOY shares the path to recovery is gratitude within Dec 02, 2021

In this episode Michaela and Joy chat a love of animals and the power they have in therapeutic healing plus, overcoming hardship. Joy Clausen Soto is a keynote speaker who inspires audiences with her story of perseverance. She followed her dream to SeaWorld, San Diego to become a dolphin trainer. After that Joy continued following her dreams and attended film school. Then at age twenty-five she found a lump on her throat and was diagnosed with an aggressive form of cancer. Joy decided to make a documentary of her journey with the hope of sharing a story of survival. Her documentary “Just One Year – A Story of Triumph Over Cancer,” went on to win several awards at film festivals.

Your Website: https://www.joyclausensoto.com/

Visit Michaela http://www.michaelarenee.com

Subscribe to the Be You Find Happy Podcast

itunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

Google Play Music | https://bit.ly/3kga5qF

E138 GUEST Jeffrey Davis and Heather Harris of the Functionally Dysfunctional podcast chat war, peace and crazy Oct 13, 2021

In this episode, Michaela is joined by Jeffrey Davis (host) and Michaela's cousin Heather Harris (co-host) of the Functionally Dysfunctional podcast. The no holds barred episode includes discussions on if the clown world we are living in will implode, or go back to rainbows and butterflies. How to overcome the madness to find happiness and how Michaela should respond to the recent attacks from the far left on her life.

Insightful discussion ensues about the meaning of WE THE PEOPLE and US VERSUS THEM.

In the style of the Functionally Dysfunctional podcast - No answers, just real talk about everything from food to philosophy, politics to religion, and aliens to exercise. This episode remains "Uncensored and unfiltered." Two things we need to fight to save and enjoy while we have it.

Visit their pod https://www.listennotes.com/podcasts/the-functionally-dysfunctional-show-jeffrey-0Tlmpt9XOUF/

Michaela's episode on their podcast A psychotherapist, and alien and God walk into a bar: https://www.listennotes.com/podcasts/the-functionally/a-psychotherapist-the-alien-bgPJ1Y7Bw3Q/

Visit Michaela http://www.michaelarenee.com

Subscribe to the Be You Find Happy Podcast

itunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG

iHeartRadio | https://ihr.fm/3o927BS

Google Play Music | https://bit.ly/3kga5qF

E93 GUEST David Essel shares how to bring erotic passion back into long term monogamous relationships Dec 09, 2020

In this episode David shares his new book which has been likened to a non-fiction road map to a real-life 50 Shades Of Grey. David gets Michaela out of her comfort zone to chat the taboo topic of erotic passion in monogamous relationships and gives real-life advice for couples stuck in the "married too long boring zone." The But Why question of the episode being, "Why do we feel shameful to tap into our existential guilty pleasures?" Visit David https://davidessel.com/ Visit Michaela http://michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF

E84 But Why? Series GUEST @redpillbabe sheds light on everything from Trump to women's rights, the nuclear family and gender Oct 07, 2020

@redpillbabe is from a family who escaped communism in Cuba, was raised in a conspiracy oriented Republican household. But she campaigned hard for Obama in 2012 and wrote in Bernie in 2016. The landscape has changed, and her instagram highlights she's a Latina For Trump. In 2008 she proclaims she took the black pill, which opened her eyes to the atrocities on both sides of the public landscape. In 2017 she took the red pill (a common term used by the truth seeking community from the popular film -documentary- The Matrix). A former woman in a man's business world she has eye-opening perspectives on women's rights, feminism, and the nuclear family. In this episode we talk everything from Trump's Covid to women's rights to chose. It's important to remember the freedom of perception, if this episode triggers you, it might be fun to explore why.

This episode brought to you in the But Why Series of questioning, asks:

Why is being masculine considered toxic?

Visit @RedPillBabe http://instagram.com/redpillbabe

Visit Michaela https://www.michaelarenee.com/

E79 But Why? Series GUEST Nate Max & Tom Barnett explain The Great Awakening, the truth about mind control &how your government is poisoning you Sep 02, 2020

Michaela is joined by Tom Barnett and Nate Max, a world bridger, visionary and thought pioneer. They've have been helping people overcome their human limitations and boundaries including, true sovereign health, emotional blockages, fear programs, trauma release, Esoteric unpackaging, Entity removal, ceremonial work and diving much deeper into aspects of the human psyche which connect us to the unseen realms.

But Why question of the episode, "Why is the Great Awakening happening now?"

Visit Nate https://www.innate-awareness.com/blog/author/Nate-Max

Michaela's on Twitter now! http://michaelarenee.com/

E50 GUEST Mort Fortel, founder of Marriage Fitness Bootcamp shares the true secret to a happy marriage Feb 12, 2020

Mort Fertel is the creator of Marriage Fitness, a relationship renewal system that’s been used by millions of people in marital crisis. In addition to his success with couples, he pioneered the “Lone Ranger Track,” which offers people with an obstinate spouse a path to reconciliation.

People from all over the world schedule private tele-sessions with Mort Fertel and seek his counsel by joining the Marriage Fitness Tele-Boot Camp, the most comprehensive relationship home learning program in the world. Mort Fertel is the author of Marriage Fitness Audio Learning System and the host of the “Fix Your Marriage” podcast. Over 3 million people have subscribed to his free report “7 Secrets to Fixing Your Marriage.”

Mort Fertel is the subject of Back from the Brink, a documentary written and directed by Toroes Thomas, which chronicles people in marriage crisis.

Mort Fertel graduated from the University of Pennsylvania in 1987, was the CEO of an international non-profit organization, and a former marathon runner. He lives with his wife and 5 children (including triplets!) in Baltimore, Maryland.

Learn more about Marriage Fitness Bootcamp https://marriagemax.com/

Unlock more happy with Michaela http://michaelarenee.com/

E28 GUEST Janusz Pozniak from the Netflix special Blown Away chats dealing with glass shattering setbacks Aug 21, 2019

Glass blowing shares immense analogies to life...and in this episode, Janusz Pozniak, finalist on the Netflix special Blown Away, shares incredible insights to the world of glass blowing and how his art has inspired him to find the positive's in spite of (quite literal) glass shattering setbacks.

You can buy his art here.

You can connect with him on Instagram here.

Meet Michaela here.

#netflix #blownaway #januszpozniak #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy

E133 GUEST David Meltzer is changing 1 billion lives for the better in this episode he tells you exactly what you need to BE HAPPY Sep 15, 2021

David Meltzer is the Co-Founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh (“Lee”) Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. David has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor. He is also the Executive Producer of the Bloomberg and Amazon Prime television series 2 Minute Drill and Office Hours.

His life’s mission is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing…VALUE. In all his content, and communication that’s exactly what you’ll receive. As part of that mission, for the past 20 years, he’s been providing free weekly trainings to empower others to empower others to be happy.

Link to Register: https://free.dmeltzer.com/training

Visit Michaela http://www.michaelarenee.com

Subscribe to the Be You Find Happy Podcast

itunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG

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E129 GUEST Vidya Frazier author of The Ascension Lightworker Guide gives insight to what's coming for all of us Aug 18, 2021

"We have entered times of great transition. A new earth is emerging. People are awakening. But old structures are crumbling around us and new ones are not yet in place. Many are experiencing great uncertainty and confusion. It’s time for those of us who feel called to assist in this planetary awakening to step forward to help usher in this new age of human evolution on the planet." Vidya Frazier

In this episode Michaela chats with Vidya (quantum healer and insightful ascension lightworker) on what many of us are going through and experiencing in the way of moving from 3D to 5D and the ascension. Vidya helps us understand what we have been experiencing and all that's to come (dark and light) with her insight from planetary beings like the Pleadians.

Visit Vidya (book a healing) http://vidyafrazier.com/

Visit Michaela http://www.michaelarenee.com

Subscribe to the Be You Find Happy Podcast

itunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG

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E146 GUEST Pamela Gail Johnson explains why you are unhappy and what happiness zappers have to do with that Dec 08, 2021

In this episode Michaela shares some big news on her own journey to happiness as Pamela shares the truth about Happiness Zappers and why you aren't able to find happiness. Pamela Gail Johnson became a happiness advocate when she founded the Society of Happy People in 1998. As a mostly happy person, Pamela asked herself, Where are all of the happy people?

She has been a frequent media guest on ABC, CBS, NBC, CNN, radio, and podcasts, and her work has been covered by magazines, newspapers, and online publications.

Currently, she’s known as the Practical Happiness Advocate for people who want to improve their lives by feeling happier. As a speaker she also helps organizations struggling with disengaged employees, burnout, and high turnover.

Pamela spends her time between Dallas, Texas and Washington, DC.

Visit her website at: pamelagailjohnson.com and SOHP.com

Visit Michaela http://www.michaelarenee.com

Subscribe to the Be You Find Happy Podcast

itunes | https://apple.co/31qiCQ9

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E51 GUEST The Optimistic Astrologer, Sandy Revue explains how understanding your astrological chart will change your life Feb 19, 2020

In this episode the gal you've heard Michaela rave about, The Optimistic Astrologer and founder of Intention Beads, Sandy Revue simplifies astrology and shares how it can and will change the insight you have to your life. Local artist, Sandy Rueve has been creating millefiori clay beads for over 20 years. Over the years, she has married her passion for beadmaking with her knowledge of astrology.

Each bead is hand-rolled from raw clay during powerful astrological transits to create a unique talisman. By capturing the energy present, Intention Beads help you realize a desire, prayer or intention.

Visit Sandy's website and set up a reading here https://www.intentionbeads.com/

Unlock more happy with Michaela http://www.michaelarenee.com/

E112 GUEST Sid Garza-Hillman shares his Small Steps philosophy and how changing your life isn't as big as you think Apr 21, 2021

Sid Garza-Hillman – writer, nutritionist, podcaster, YouTuber – helps people truly take control of their lives through his unique Small Steps philosophy. Sid is the author of Approaching the Natural: A Health Manifesto and Raising Healthy Parents: Small Steps, Less Stress, and a Thriving family. His approach is the exact opposite of quick fixes, diets, and exercise DVD’s, focusing rather on long-term, sustainable change, and increased self-esteem and confidence in the process.

Sid holds a BA in Philosophy from UCLA, is a public speaker, host of the What Sid Thinks Podcast, certified nutritionist & running coach, and founder of smallsteppers.com. He is the Stanford Inn & Resort’s Wellness Programs Director and Race Director of the Mendocino Coast 50K trail ultramarathon.

In this episode Michaela and Sid chat spirituality and why small and slow is the way to go.

Connect with Sid: www.sidgarzahillman.com; www.smallsteppers.com

Visit Michaela https://www.michaelarenee.com/

Subscribe to the Be You Find Happy Podcast

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E75 BUT WHY? Series GUEST Megan Knepp founder of Bold Outdoors has a real conversation about self defense, the outdoors & QANON Aug 05, 2020

*this episode contains conversation not appropriate for children

In this episode, Michaela has a real conversation with Megan Knepp founder of Bold Outdoors, and Turning Point Ambassador about the nation's most taboo and sensitive topics, self-defense, sex trafficking, where your food comes from, the outdoors and QANON.

"But why are people afraid of guns?" "But why are people afraid of knowing where their food came from?"

To visit Megan https://www.boldoutdoors.org/

To visit Michaela https://www.michaelarenee.com/

Stats on Sex Trafficking https://www.geoffreygnathanlaw.com/topics/national-human-trafficking-statistics/

Out of the Shadows documentary https://www.youtube.com/watch?v=GOsgIi8xeG4

Fall of Cabal documentary https://www.youtube.com/watch?v=wCkJ_X_Bm1k&list=PLOCWV0wu250pR5O4YFeyLinM0qNFNXuOS (keeps getting removed, search the words on Ecosia.org if the link breaks)

E73 GUEST Kayleigh Clark, Floor is Lava contestant and founder of ClearStem talks how to live your life toxin free Jul 22, 2020

Michaela has geeked out on Floor is Lava since it launched and gave her reprieve from the stressful things in the world. In this episode she talks with Floor is Lava contestant and owner of ClearStem skincare about how to take care of your biggest organ and keep it toxin-free, including protection from the sun and anti-aging strategies. There's 1 simple way to improve your skin now, and Kayleigh shares it in this episode.

Kayleigh Christina Clark is the co-founder of CLEARstem, a former acne sufferer and a passionate health nutritionist who found her calling when she finally found her cure for acne and other health issues through nutrition and CLEARstem. Kayleigh is a skin care and nutrition expert on a mission to help acne sufferers finally find answers and feel confident in their skin. She is also the author of Healing with Apple Cider Vinegar: 115 Recipes for Health, Beauty, and Home. If you want to connect more with Kayleigh and hear more of her story, she is the co-host of the “Balancing Your Hustle” podcast on iTunes and GooglePlay. She and her co-host Helen Peterson talk all things about balancing your career, passions, wellness and all your hustles of life.

Visit Kayleigh

https://clearstemskincare.com/

Visit Michaela https://www.michaelarenee.com/

E115 GUEST Pragito Dove helps the spiritually-conscious align their mindset to allow more peace, time and financial freedom May 12, 2021

Pragito Dove M.A., is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N.America. An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years experience, Pragito helps spiritually-conscious entrepreneurs, leaders, CEO’s, teachers and healers align their mindset to allow more peace, time and financial freedom. Her new book is #1 Amazon bestseller “LUNCHTIME ENLIGHTENMENT: Expressive Meditations for Manifesting Peace, Prosperity and Passion”.

Visit Pragito: www.DiscoverMeditation.com

Visit Michaela https://www.michaelarenee.com/

Subscribe to the Be You Find Happy Podcast

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E99 GUEST Cinnia Curran Finfer explaining why experiential learning is important for children Jan 20, 2021

Cinnia Curran Finfer, author of Confessions of a Helmet Free Childhood, is the born second of four daughters in New York City, Cinnia attended five different grade schools in four different states. As a perpetual new kid, Cinnia did her best to navigate the ever-changing playgrounds, cafeterias, classrooms, backyards and basements of a Midwestern childhood in the 1960s and 70s. In this episode Michaela and Cinnia chat about the trials and tribulations of the new generation, topics like entitlement, victim mentality, resiliency and masking make the list. Get the book: https://amzn.to/2KCusl2 Visit Michaela http://michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF VURBL | https://vurbl.com/station/2B82jFPXsDP/

E219 Let's blow this popsicle stand Feb 13, 2025

Admit it, you've been thinking about it, and it doesn't matter which side of the political spectrum you stand on. Having an investment in greener pastures, or bluer beaches most definitely seems appealing.

In this episode Michaela chats with Ladislas, known as the Wandering Investor about options for people exploring diversifying their portfolio, becoming an expat, Plan B residency, or even just where to spend their vacation.

If you've been tossing it around, here's your sign to go find some Aloha Shaved Ice in an exotic locale!

https://thewanderinginvestor.com/

Follow https://www.instagram.com/skytalkdoc on Instagram

E122 GUEST Author of The New Baby Bluebrint, Whitney Casares helps you toss the MOM GUILT Jun 30, 2021

Whitney Casares, MD, MPH, FAAP, is a board-certified pediatrician, author, speaker, and full-time working mom. She’s a boots on the ground advocate for the success of women in the workplace and at home. Dr. Casares is a Stanford University-trained private practice pediatrician whose expertise spans the public health, direct patient care, and media worlds. She holds a Master of Public Health in Maternal and Child Health from The University of California, Berkeley, and a Journalism degree from California Polytechnic State University, San Luis Obispo.

She is a Mama Mindset Thought Leader. Her book, The New Baby Blueprint: Caring for You and Your Little One (American Academy of Pediatrics, March 2020), is quickly earning media attention and consumer applause. The first of its kind to address the unique needs of modern women as they transition to motherhood, The New Baby Blueprint questions our assumptions about what moms and their babies really need in the first few months of life with a no-apologies, straight-talk approach.

Her new book with the American Academy of Pediatrics, The Working Mom Blueprint: Winning at Parenting without Losing Yourself (American Academy of Pediatrics, May 2021), gives practical, expert-rooted advice and support for modern working moms who are ready to level-up their motherhood experiences and find success in the workplace and at home. Her work focuses on moving modern moms from feeling conflicted to centered.

Dr. Whitney and Modern Mommy Doc have been featured in dozens of publications, including Parents Magazine, New York Times Parenting, Prevention Magazine, Romper, Good Housekeeping, Evoke, Motherly, and Working Mother Magazine.

Dr. Casares practices pediatrics in Portland, Oregon, where she and her husband Scott raise their two young daughters. Follow her on social @modernmommydoc

Visit Michaela https://www.michaelarenee.com/

Subscribe to the Be You Find Happy Podcast

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E212 How do we BE YOU? Dec 12, 2024

Closure is important, we couldn't officially close out the Be You Find Happy podcast and roll out the red carpet for SkyTalkDoc without Savannah coming back on. The evolution in both gal's lives has been a journey of sorrows and exuberance. This is not the end of something, it's the beginning of something new. We hope you enjoy this episode where we talk all things masculine, feminine, girl power and why that's amazing and sucks and what truly learning how to speak your truth with grace looks like. In this episode, you'll see that we named the podcast BE YOU FIND HAPPY because we were trying to show ourselves what we needed to do. It was within us all along.

Follow https://www.instagram.com/skytalkdoc on Instagram

E249 Is oxygen starvation the reason behind arthritis and more Jan 01, 2026

The conversation delves into Brad Pitzele's health journey, the challenges of diagnosis and treatment, and the search for alternative solutions. It also explores the dangers of overprescription, the impact of long-term medication, and the benefits of oxygen therapy. Additionally, it discusses the importance of oxygen in health, the benefits of EWOT, the impact of light on health, and the effects of environmental changes. The conversation also touches on ancient wisdom, the impact of environmental changes on mental health, and the resilience of the human body.

Takeaways

- Health challenges and overcoming them

- The impact of oxygen therapy

Visit One Thousand Roads https://www.onethousandroads.com/

take the quiz https://7primalwounds.com/

Follow https://www.instagram.com/skytalkdoc

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Google Play Music | https://bit.ly/3kga5qFSSmtEw3UwFIH2YnegmiL

E7 Finding Happiness in Loss Mar 20, 2019

Michaela and Savannah talk about grief, loss and the circle of life. Loss encompasses so much more than just death, it can be the loss of a job, home, friends, favorite shoes even the seasons, there's loss everywhere. How do we find happiness in the loss? Join them for this deep conversation where they share intimate stories of their own losses and how they reflect on them now.

Resources on grief and loss

#happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #selfcare #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy #goaldigger #griefandloss #grief #loss

E159 How to Uplevel Your Mindset with Michaela Renee Johnson, FR EP 292 Nov 17, 2022

Reshare of Michaela on the Feminine Roadmap. Learn how to uplevel your mindset. Guest Michaela Renee Johnson is on a mission to uplevel your mindset from a limited mindset to a growth mindset. If you have a limited mindset you may see the world as not having enough to go around or that you cannot do the things you desire to do. On the other hand, a growth mindset says that you can do whatever you put your mind to and there is enough opportunity for everyone. Michaela challenges listeners to evaluate what they are thinking, what kind of energy they put out, what kind of attitude they carry and how that is impacting the world they live in. She encourages us to begin to tune in to the narrative that is running in our heads and identify whether it is a limited or growth mindset. Once we have become aware of the mindset we operate from we can then begin to grow in the direction we want to go. Since change inevitably comes into every life, it is helpful to accept that change can be hard and uncomfortable but necessary for us to grow. So if you find yourself in a place where you are curious about where you are and where you could possibly go in your mindset, join us. Grab a cuppa something wonderful and get ready to uplevel your mindset.

Join my tribe here: https://www.feminineroadmap.com/

Visit Michaela http://www.beyoufindhappy.com

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

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E156 Are you a narcissist? Oct 20, 2022

Ha, got your attention. If you're asking yourself that you're probably not, but you might be in a relationship with someone who is "less emotionally mature." It seems narcissism is on the rise, but is it? More and more people are waking up to toxic relationships no doubt and leaving one of these relationships in the words of Doctor Ramani is like "hugging a porcupine, you've got to do it carefully." In this episode you'll get to meet Tony Overbay, a marriage and family therapist who helps couples and families who are Waking Up To Narcissism (podcast) and the Virtual Couch (podcast). You'll walk away with insights and tangible tips on how to move forward in this. Tony spent ten years working in the software industry before returning to school in his early 30s to get his master's in counseling, and he has been working as a therapist for the past 18 years. Tony’s first book, “He’s A Porn Addict, Now What? An Expert and a Former Addict Answer Your Questions,” has been a best-seller in the Sexual Health and Recovery category since its December 2019 debut. Tony recently released the “Magnetic Marriage” couples communication course and is the creator of The Path Back, an online pornography recovery program that has helped hundreds of individuals turn away from using pornography as a coping mechanism. Tony released the award-winning “The Virtual Couch” podcast in August of 2017, and he has over 350 episodes and 5 million downloads and counting. Tony launched “Waking Up to Narcissism” in October of 2021, and it has regularly found its way into the top 50 podcasts in the “Mental Health” category on the Apple Podcast charts. Tony’s latest podcast venture is an enhanced audio podcast of his best-selling book “He’s a Porn Addict,” with his co-author, Joshua Shea, joining him as co-host. Tony has spoken to audiences worldwide on topics ranging from marriage, parenting, navigating a faith crisis, anxiety, depression, ADHD, narcissism, and emotional immaturity. Tony has testified in several court cases on narcissism. He is currently working on two books, one on his “Emotional Baseline” theory and one on navigating a relationship with a narcissist/emotionally immature person in one's life. Tony has been married to his high school sweetheart for 32 years, and he has four adult children, ages 18, 20, 22, and 24. Tony is an avid runner, and he has completed over 150 marathons and ultramarathons, including over a dozen races of 100 miles or more. You can find out more about Tony at http://tonyoverbay.com. Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF

E124 GUEST NYT Best Selling Author Laura Doyle gives some insight on how NOT to end up divorced Jul 14, 2021

New York Times bestselling author Laura Doyle was the perfect wife...until she actually got married. When she told her husband how to be tidier, more romantic, and more ambitious, he avoided her. So she dragged him to marriage counseling and nearly divorced him.

In desperation, she asked happily married women for their secrets, and that’s when she got her miracle: the man who had wooed her returned.

Laura’s books have been translated into 19 languages in 30 countries and accidentally started a worldwide movement.

Laura’s mission is to end world divorce. She is the founder of the international relationship coach training school Laura Doyle Connect, the star of Empowered Wives on Amazon Prime, the Creator of The Ridiculously Happy Wife program, the host of The Empowered Wife Podcast and she has appeared on The Today Show, Good Morning America and The View. She has helped over 15,000 women fix their relationships--even the hopeless ones--without their husband’s effort.

But the thing that Laura is most proud of is her gratifying 31-year marriage with her hilarious husband John, who has been dressing himself since before she was born.

Visit Laura: lauradoyle.org

Visit Michaela http://www.michaelarenee.com

Subscribe to the Be You Find Happy Podcast

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Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG

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E194 Build Your Village Nov 02, 2023

It seems more important now than ever to surround yourself with like minded individuals, but how do you do that? How do you Build Your Village?

Florence Ann Romano is going to tell you. She is a personal growth strategist, author, philanthropist, and businesswoman with a sparkling personality. With an eye for marketing, Romano flourishes as both an advisor for and the vice president of business strategy for Yakkety Yak. Florence is a proud member of the board of directors at the Children’s Research Fund as well as Female Strong. She is also a founding member of Sesame Street’s Leadership Council. Her latest book is Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life (Beyond Words, February 2023).After spending more than fifteen years as a childcare provider, during which she was known as the Windy City Nanny, Romano is the authority on childcare and family support in this new millennium. She has discussed these topics on more than 500 national and local media outlets across the country, including ABC/CBS/ NBC and FOX TV affiliates, Home & Family, The Jenny McCarthy Show, SiriusXM, and more. She is also currently a regular expert on over 10 various national TV affiliates across America! Born and raised just outside of Chicago, Romano wants to show people that not only is the saying “It takes a village” true, but also how important the need for community is.

Visit Florence http://www.FlorenceAnn.com

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

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E193 Don't die with money - die with life experiences Oct 19, 2023

The truth is you can't take it with you - so why not gift experiences (to yourself and others) rather than things?

Bridget Hilton and Joe Huff are obsessed with experiences.

Determined to unlock the secrets of their power to transform lives, they have spent years interviewing social science experts, conducting the largest study on life experiences ever done, and turning themselves into experiential guinea pigs.

Together they have trained to be samurai, danced with the northern lights, tracked silverback gorillas in a hailstorm, stood face to face with hungry lions on safari, absorbed life lessons from Maasai Mara tribesmen, sped across glaciers on dogsleds, built schools for kids in need, studied with monks, helped give 50,000 people hearing, swum with sharks, and explored the experiential riches life has to offer.

Together they have been interviewed on the Today Show, Good Morning America, The New YorkTimes, The Wall Street Journal, Bloomberg, TechCrunch, The Verge, Buzzfeed, Entrepreneur,Monocle, Inc., Fast Company, and The Los Angeles Metropolitan Local News.

www.bridgethilton.com, www.joehuff.com, www.experientialbillionaire.com

Visit Michaela https://linktr.ee/michaelareneej

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF

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E174 The great resignation, why is it and why did it happen Mar 23, 2023

Do you hate your job...have you quit a job without having a new one? Do you feel like you never get what you deserve? Maybe you aren't asking... We're going to be an "on at all times" society and we're going to have to go back into the office at some point, how will you navigate that?

Amy Feind Reeves is the Founder and CEO of JobCoachAmy, where she leverages her 25+ years of experience as an executive and hiring manager to help professionals at all levels of their careers find and keep jobs that make them happy. Her corporate consulting practice focuses on career coaching for Millennials and Generation Z, as well as consulting on practical approaches to implementing improved management practices.

As a sought-after expert, speaker, and career coach, Amy works globally with clients across a wide variety of industries including finance, consulting, media, consumer products, technology, and healthcare. Her functional expertise--gained from nearly two decades of working with companies and organizations to reduce costs, increase revenue, and improve processes--is significant across all areas of business operations.

She has been featured in countless media including the Wall Street Journal, BusinessInsider.com, Yahoo.com News, Upjourney.com, Hive.com, The Baltimore Sun, Chicago Herald Tribune, Yahoo News, and Job-Hunt.org. As a speaker, Amy has spoken at City Year, Dartmouth Alumni Women’s Leadership Conference, is also a regular speaker for undergraduate and new alumni groups, as well as is a speaker at women’s conferences and Canyon Ranch.

http://www.jobcoachamy.com

Visit Michaela http://www.beyoufindhappy.com

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF

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E169, obesity in marriages, toxic masculinity and the deception of the New Age Occult Feb 16, 2023

Pretty sure we covered all the major light a fire topics in this one. Will Spencer of Renaissance of Men explains why obesity is not okay (going sloth status for your spouse isn't helping anything), why the double speak of toxic masculinity is destroying men (=masculinity is toxic), and why the New Age deceptively drew people into the dark corners of debauchery.

https://www.eventbrite.com/e/exiting-the-new-age-tickets-534636440987

Visit Will https://renofmen.com/

Visit Michaela https://linktr.ee/michaelareneej

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF

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Episode segments

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E157 Why the "automated grocery check out" is making you miserable Oct 27, 2022

Automated phone systems, no clerk at the checkout stand (you know you've had something that didn't scan or you couldn't buy alcohol). Stick with this episode for the first 3 minutes, it gets to a point. Technology is only good to a point. The Anonator joins Michaela in this episode about losing our humaness and how it's making us miserable.

Likes and comments are good, even if they are shitty. Send us a note.

Visit Michaela http://www.beyoufindhappy.com

Subscribe to the Be You Find Happy Podcast

iTunes | https://apple.co/31qiCQ9

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E27 Defeating Defeat Aug 14, 2019

In this episode Michaela opens her heart to talk authentically on the topic of defeat and feelings that she's been struggling with lately, like the idea that as a society, as a people, we can do better.

In this episode she sites a fabulous meditation from Insight Timer called Our Warring Self vs. Our Infinite Self

And also this post from Yoga_Girl on Instagram.

To provide feedback for this episode reach out to Michaela on Instagram.

#happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy

E103 GUEST Shu Matsuo-Post author of I took her name talks all things gender and feminism Feb 17, 2021

Shu Matsuo Post is a successful businessperson in Japan, one of the most gender-rigid nations on the planet. He is the author of I Took Her Name, which will publish this fall. He is a feminism and zero-waste advocate, a plant-based endurance athlete, and a real estate investor. He lives in Tokyo, Japan, with his wife and their son and recently published the book I Took Her Name. In this episode Michaela and Shu rip open the concepts of gender stereotypes and feminism.

Visit Chelsea https://www.instagram.com/chelsea.k.pearson/

Visit Michaela https://www.michaelarenee.com/

Subscribe to the Be You Find Happy Podcast

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E34 GUEST: The Freemans, Habits of Happily Connected Couples Oct 02, 2019

Michaela chats with The Freemans, founders of The Empowered Couples University and podcast by the same name. Tony Robbins calls them the new power couple. In this episode The Freeman's share their insights on how to find happiness in your relationship and other fun tips on how to squash arguments and bring the romance back.

The Freeman's website

Empowered Couples podcast

Visit them on Instagram

Visit Michaela on Instagram

E196 Fix your face, really though...want great skin? Jan 18, 2024

It's not all those lotions and creams...as a matter of fact, those are probably breaking you out...

Yug Varma, PhD, is the Cofounder & CEO of Phyla, the world’s most advanced probiotic acne system. He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology.

Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California, San Francisco. His scientific work has been published in many prestigious journals, including Nature.Dr. Varma’s mission is to change the way we treat chronic bacterial diseases, and is working tirelessly to achieve this goal with a microbiome-based technology platform.

He is passionate about promoting scientific literacy, and devotes a significant amount of time demystifying microbiome research and making the latest research accessible to the general public.

Visit his site: http://phylabiotics.com/

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E30 How to dive into FEAR Sep 04, 2019

In this episode Michaela shares a life threatening event that she lived through on the American River a few years ago, and how she went back to face her fears this weekend. She dives into the differences between rational and irrational fear and the bottom line about how to overcome fear.

Visit Michaela on Instagram

#mindsetiskey #balanceiskey #growthmindset #enjoythelittlethings #communityovercompetition #holdyourmoments #findyourpurpose #beboldbebravebeyou #manifestyourlife #highvibes #personalgrowth #peacewithin #theuniversehasyourback #createyourreality #thatauthenticfeeling #thinkhappythoughts #embraceeverydayjoyfully #reclaimthehappy #simplemoments #thesweetlifeunscripted #makeitblissful #youaremagic #soulcalling #calmversation #writinginspiration #seetheworld #internationaltravel #traveloften #adventurer #bohomom #honestmom #thisismotherhood #manifestyourdreams #powerofthemind #positiveintentions #youarepowerful #cornersofmyworld #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #beyoufindhappy #letsstartnow #findyourawesome #liveauthentic

E143 GUEST Dr Randall Bell discusses ways to thrive in spite of trauma Nov 17, 2021

As an economist, Dr. Randall Bell has consulted on more disasters on earth than anyone in history.

Dr. Bell is widely considered the world’s top authority in the field of post-traumatic thriving. His clients include the Federal Government, State Governments, International Tribunals, major corporations and homeowners. Dr. Bell believes that “the problem is not the problem – the problem is how we react to the problem.” In this episode he and Michaela talk about the issues at hand in the nation, with people being in some permanent level of fight/flight/freeze and trauma response.

Often called the “Master of Disaster,” he is squarely focused on authentic recovery and resilience. Dr. Bell’s research has been profiled on the Today Show, Good Morning America, every major television station, Success Magazine, Forbes, Inc. Magazine, and the international media.

Visit Dr. Bell drbell.com

Visit Michaela http://www.michaelarenee.com

Subscribe to the Be You Find Happy Podcast

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E8 GUEST Yoga-Girl Instructor Steph Birch shares how to tap into- Intuition, Dreams & Womanhood Mar 27, 2019

In this episode Michaela hosts guest @stephynow (Steph Birch) and they dive in deep for girl chat about intuition, dreams and womanhood. Steph is a one-oh-eight yoga instructor, #writeclub creator and shares the raw and real of life with a glamorously messy style. She defines BE YOU, FIND HAPPY.

Books Steph recommends about dreams:

The Art of Dreaming Castaneda

Dream Trending Carl Jung

She also teaches yoga at Moment Om, Solfire and Zuda in the Sacramento area.

Subscribe on iTunes

Subscribe on Spotify

Michaela on Insta

Savannah on Insta

#happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #selfcare #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy #goaldigger #stephynow #oneoheight #yogainstructors #stephaniebirch

E228 What are self limiting beliefs? Apr 24, 2025

In this engaging conversation, Dr. Victoria Rader shares her journey of personal growth and the principles of quantum alignment that guide her coaching practice. She emphasizes the importance of surrendering to a higher purpose and living a life driven by love and emotional energy. The discussion also touches on the significance of redefining love, the impact of limiting beliefs, and the mission to positively influence a million lives through practical tools and resources.

Victoria Rader, Ph.D., is the Possibility Coach®, founder of YU2SHINE and a Regional Director for Global Woman Club Metro DC. Victoria is a globally recognized transformational speaker, featured in Forbes and seen on CNN, Fox, ABC, and NBC. A pioneer of Quantum Personal Development, Victoria created innovative tools like MyGiftOffer.com, mE Journals, Empower-mE and Master-mE apps. A multiple times best-selling award-winning author and Broadway Producer, she is also featured in the upcoming Zero Limits movie. Her work frees individuals toward fulfillment and prosperity. Her teachings have even reached the moon through the Lunar Legacy project. Victoria’s mission is to help others to quantum leap their life by remembering and shining their light through LOVE—Life Originating Vibrant Emotion. An avid reader, traveler, tennis player and a dog lover, Victoria’s greatest joy in life is her family. Above all, Victoria is clear that all that has been accomplished by her, has simply been accomplished through her via God’s infinite divine grace.

https://yu2shine.com

Follow https://www.instagram.com/skytalkdoc on Instagram

E165 Why are you fat? Maybe it's your body type... Jan 19, 2023

Body types, body fat, obesity...how our bodies seem to know what we need, and why despite of diet we stay fat...some of the topics we chat about on this week's podcast. How do you lose weight? It's much more complicated (and easier) than you think.

Marc Nelson, lead scientific researcher at Fellow One Research pioneered Body Type Science (The Four Body Types) since 2003 including creating the only Online Worldwide Science-Based Health Community Website which offers the Scientific Body Type Quiz and Scientific Weight Loss Programs (Basic and Advanced). Their website offers free public access to the scientific health knowledge base & research data, including science-based diet, exercise, lifestyle, metabolism, BMR, Body Mass Index (BMI), fat, skinny fat (normal weight obesity, cellulite, thin fat, saggy skin, loose skin, crepey skin), obesity, vertebrae & muscles/muscle mass development, and genetics/DNA information. They are the ONLY scientific body types in existence. All other body types are unscientific. There is a direct scientific correlation between body type, skinny fat, excess fat, being overweight, and obesity. Our mission is to help wrangle and overcome the global health crisis including the obesity epidemic. Listen to find out.

https://www.fellowone.com/

Visit Michaela http://www.beyoufindhappy.com

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E108 GUEST Robert Agufana Belle author of BLOW THE LID OFF says life is simple don't complicate it Mar 24, 2021

Did you know you were born with creativity? But your creativity has been suppressed throughout your life. Do you feel as if you don’t quite fit in because of your ‘crazy’ ideas and often find yourself burying them? Robert Agufana Belle is a champion of creativity, ambassador of wellness, pursuer of excellence and in this episode he will show you how to do all 3. Visit Robert https://robertabelle.com/ Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF

E158 Mind your own biscuits and life will be gravy Nov 10, 2022

We're talking about important things, 1. having a lot of dreams and plans but only a few things you're focused on. 2. Minding your own business and not getting caught up with what other's are doing (keeping up with the Joneses). 3. Having a circle of people who are clapping for you. 4. Why the word "AND" is important verses "BUT." Also the whole idea that sometimes we're bored and angry with what we're doing in life because we're doing things for someone else. Likes and comments are good, even if they are shitty. Send us a note. Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF

E232 Absinthe for Parkinsons? May 29, 2025

In this heartfelt conversation, Travis Robinson shares his journey of overcoming significant obstacles, including his diagnosis with Parkinson's disease. He discusses the emotional and physical challenges he has faced, the impact of neuroinflammation on his health, and explores alternative approaches to managing his condition. The dialogue emphasizes resilience, the importance of storytelling, and the exploration of holistic health solutions.

Follow https://www.instagram.com/skytalkdoc on Instagram

E2 How to handle mom guilt Jan 31, 2019

Talking #momguilt and how to overcome common fears about ruining our kids. With real life stories and solutions.

#happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy

Connect with us http://www.instagram.com/usjohnsons and http://www.instagram.com/so_totally_savage

E38 GUEST Susie Moore shares how to be confident Nov 06, 2019

Susie Moore is a former Silicon Valley Sales Director turned Life Coach and Advice Columnist. Her work been featured on the Today show, Oprah, Business Insider, The Huffington Post, Forbes, Time Inc, Marie Claire and she’s the resident Life Coach Columnist for Greatist. Susie’s work and insights have been shared by celebrities and thought leaders including Arianna Huffington, Paulo Coelho, Kris Jenner and Sara Blakely. Her first book What if It Does Work Out? was named by Entrepreneur as one of the 8 Business Books Entrepreneurs Must Read to Dominate Their Industry. This week on the podcast she shares all about how to find your confidence to BE YOU. Visit Susie Moore Visit Michaela on Instagram #susiemoore #beyou #confidence #mentalhealth

E67 GUEST Deborah Kesten shares seven overeating styles that have become our new normal Jun 10, 2020

GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8

Deborah Kesten, MPH, is a nutrition researcher and award-winning author with a specialty in preventing and reversing obesity and heart disease.
After twenty-five years of nutrition research, Deborah has developed an evidence-based program that combines modern nutritional science with ancient food wisdom to treat the root causes of weight gain, health and healing. It's not about counting calories and carbs or being regimented and restrictive. Rather, it's about developing a lifelong relationship to food and eating that nourishes us physically, emotionally, spiritually, and socially.
Deborah's new book WHOLE PERSON INTEGRATIVE EATING, with a foreword by Dean Ornish, MD, revisions nutritional health and provides scientifically sound therapeutic steps that anyone can integrate into their dietary lifestyle The Association of Sports Dieticians and Nutritionists has been so impressed with Deborah's work that, starting in January, they will offer Deborah Kesten's Foundation of Whole Person Integrative Eating Training and Certification Program to dieticians and other health professions.
Through her work, Deborah has identified seven overeating styles, all part of our "new normal:" Emotional Eating, Food Fretting, Fast Foodism, Sensory Disregard, Task Snacking, Unappetizing Atmosphere, and Solo Dining) WHOLE PERSON INTEGRATIVE EATING includes the antidotes to resolve each.

Connect with Deborah https://www.amazon.com/Deborah-Kesten/e/B001JRZ7FG

Connect with Michaela http://www.michaelarenee.com/

E9 Prepping for Armaggedeon Apr 03, 2019

In this episode Michaela and Savannah get down and dirty on food (the Keto craze), sustaining, prepping (learning how to shoot and owning a gun, gasp) for Armageddon and questioning what they would offer the world if the world went to shit. Feel inspired with ideas with questions about how you are currently living your life and what you made do to make some changes.

Do you have a lost art? If so, we want to interview you for the podcast! Please message us on social media or send us an email to info@michaelarenee.com

What is Keto?

Secrets of survival (how to prep for Armaggedeon)

Michaela on Insta

Savannah on Insta

#happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy #selfcare #goaldigger #riseup

E246 Scream At The Top of Your Lungs...Silently Dec 04, 2025

In this wildly eye-opening conversation, Dr. Michaela and vocal alchemist Maryn Azoff dive into the magical, slightly rebellious world of vocal transformation. Think: trauma healing meets rock-star energy (without actually blowing your vocal cords).

They unpack the secret history of the human voice, the science of why sound can crack open emotions you didn’t even know you were storing, and how your breath is basically your built-in healing superpower. From silent screams to primal expression, they explore how using—or reclaiming—your voice can shake loose stuck emotions, unclench old trauma, and connect you to a more powerful, embodied version of yourself.

You’ll walk away with practical tools, aha moments, and permission to make noise… even if it’s the kind only you can hear.

Visit Maryn https://www.vocaltransformation.com/

take the quiz https://7primalwounds.com/

Follow https://www.instagram.com/skytalkdoc

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E20 GUEST Strong Man Competitor Monica Wroblicky shares how to be unapologetically you Jun 19, 2019

Michaela chats with Monica Wroblicky, a woman who competes in the Strong Man competition. The two dive deep into the concepts of body image, self confidence. Monica shares her past struggles with seeing herself in the mirror and her journey to full acceptance of her body. She also shares ways to get started for others who might be interested in becoming more healthy and ways for women build their emotional and physical strength.

Check out Monica's Strong Man training videos on Instagram

Join Michaela on Instagram

#beautifulwoman #womenpower #ladylike#womanpower #womansbestfriend #womeninframe #womenbelike #ladiesgoneglobal #ladym #womansday #journeyoflife #experiencelife #lifestylechoice #lifestyleguide #lifestylechoices #roadtohappiness #lifestylebusiness #lifestylesession #journeybegins

E109 GUEST Kirsten Beske demonstrates why living positively can change your life Mar 31, 2021

AProPositive LLC Founder Kirsten Beske, J.D., M.A., CAPP (Certification in Applied Positive Psychology) is a certified ICF program trained Life Coach who is passionately committed to optimizing human experience and fostering personal growth. After attending Harvard College and Boston University School of Law, she practiced law for over 14 years, as both a litigator and an adviser on HR and Employment Law issues.

Kirsten also holds a Master’s Degree in Clinical Psychology from Antioch University, and for more than a decade she has served adults and adolescents as a psychotherapist in private practice and school settings. A longtime advocate of Positive Psychology, she implements positive interventions to transform individuals and organizations to maximize success.

Visit Kirsten https://www.apropositive.com/

Visit Michaela https://www.michaelarenee.com/

Subscribe to the Be You Find Happy Podcast

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E247: Mushrooms On Your Face? Dec 11, 2025

What do mushrooms, peptides and vitamin C have in common? They're good for your face. Michelle Doan, founder of Imani Vegan Skincare shares her personal journey with cystic acne and how it inspired her to create a skincare line focused on natural ingredients and the importance of the microbiome. The conversation delves into the complexities of skincare, the significance of nutrition, and the innovative approaches in the beauty industry. Michelle emphasizes the need for products that not only enhance beauty but also promote skin health from the inside out.

If you're interested in trying this out risk free, use code SKYTALKDOC for 20% off.

Learn more about Emani https://emani.com/

take the quiz https://7primalwounds.com/

Follow https://www.instagram.com/skytalkdoc

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E241 Why We Stay Stuck: Understanding Your Primal Wounds Oct 23, 2025

In this episode, host Toni Coleman Brown sits down with Dr. Michaela Johnson to explore the core message behind her upcoming book, 7 Primal Wounds. Together, they unpack how early emotional imprints—what Michaela calls primal wounds—quietly shape the way we think, love, self-sabotage, and succeed. Drawing from both clinical expertise and lived experience, Michaela explains how identifying these hidden wounds is the first step toward breaking lifelong patterns. The conversation also highlights the importance of embracing emotional duality and reclaiming personal agency, reminding listeners that awareness is the gateway to healing—and that change begins with choice.

take the quiz https://7primalwounds.com/

Follow https://www.instagram.com/skytalkdoc

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E151 UNSELF HELP YOUR SELF. We're back... but, why? Sep 01, 2022

After a 9 month hiatus, much need soul searching break, obtaining a pilot's license and the publish of a new book - Growth Mindset a Workbook for Adults, the Be You Find Happy podcast is back. You've known the podcast as a place to learn to live a courageous life of authenticity and speak your truth with grace, and that's still the plan. BUT - the podcast now comes with UNSELFHELPING - after 150 episodes of self help - we kick off this podcast with guests who will challenge, that MAYBE ITS NOT YOU. And why today? September 1st (9/1)? Feeling called not to wait...Proberbs 9-1. PROVERBS 9 1 Wisdom has built her house; she has carved its seven columns. 2 She has prepared a great banquet, mixed the wines, and set the table. 3 She has sent her servants to invite everyone to come. She calls out from the heights overlooking the city. 4 “Come in with me,” she urges the simple. To those who lack good judgment, she says, 5 “Come, eat my food, and drink the wine I have mixed. 6 Leave your simple ways behind, and begin to live; learn to use good judgment.”

E132 GUEST Alicia Davon: how to know if you're checked out of your marriage Sep 08, 2021

Over the past 25 years, Erwan and Alicia Davon have successfully taught over 12,000 singles and couples how to have exceptional relationships. Erwan and Alicia have become the go-to experts for those seeking a higher level of relationship support. Erwan is the founder, senior teacher and president of San Francisco based Erwan Davon Teachings. Together with Alicia, they specialize in supporting singles in getting into passionate and successful relationships, and helping couples take their relationships to new heights of romance and intimacy.

Being based in the Bay Area, Erwan and Alicia provide a highend boutique service that gives their clients an effective way to enhance their relationships. They also offer all of their coaching and classes online and support students all over the world.

Visit Alicia & Erwan: www.erwandavon.com

Visit Michaela http://www.michaelarenee.com

Subscribe to the Be You Find Happy Podcast

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E33 How to move through shame Sep 25, 2019

This episode is all about the concepts of shame, Michaela shares a recent experience with shame and her insights on overcoming shame while tapping into the incredible thoughts that Brene Brown shares in her book Dare to Lead.

Michaela mentions a few things in this episode, here are the links.

Michaela's interview with the National Institute of Whole Health

Michaela's interview with Just One More Chapter Podcast

Michaela's Amazon Shop

Michaela on Instagram (links to workshop)

Brene Brown List of Values

Brene Brown The Power of Vulnerability

E43 GUEST Andrew Tarvin explains how to use laughter and humor in down times Dec 25, 2019

The average person will work 90,000 hours in their lifetime. That’s far too much time not to enjoy what we do, and considering 55% of Americans are unsatisfied with their jobs, something’s wrong. Learn how humor helps you get better results while having more fun. Andrew Tarvin shares some of the secrets within his new book Humor That Works, and how you can incorporate it into your life to be more happy.

Visit Michaela on Instagram

#AndrewTarvin #mentalhealth #beyou #happiness #laughter

E11 GUEST Arielle Shipe: Stop comparing, create your dream life Apr 17, 2019

Arielle Shipe, founder of Dream Life Revolution shares ways to work through the muck in life and get back on your feet, and a secret to creating your dream life ...Stop comparing! Arielle is a yoga instructor, public speaker/meditation trainer and outdoor aficionado.

Visit Arielle on Instagram
Learn More About Dream Life Revolution
Check out Puppo

Or get Bark Box!

Michaela on Instagram

#happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwellbeing #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #riseup #arielleshipe #dreamliferevolution

E5 The science of sleep Mar 07, 2019

The duo is back...and arguing over tv’s in the bedroom. After a journey to the desert and following a Cacao Dream Ceremony Michaela shares her thoughts on the importance of getting back to our Caveman ancestry to improve sleep with tools you can use tonight!

*Also note, when Michaela says "first human" to space she means "first non-astronaut." :)

Here's some cool links to the research we talk about in this episode:

Caveman sleep - Direction of sleep - Blue light dangers - Polyphasic sleep -

Michaela on Instagram

#happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy

E15 GUEST Little Hurricane: Give 'em Hell May 15, 2019

Michaela sits with CC Spina of Little Hurricane, she shares how she's stayed true to herself in spite of difficult music industry demands, and chats about overcoming fears, playing some of the nation's biggest venues (like Lollapalooza), to tackling life's challenges (like a 60-show world tour while 9 months pregnant) with passion and tenacity. CC's story will encourage you to believe you can and she's truly a woman who rocks.

Little Hurricane's new album drops August 9, and their West Coast tour begins shortly after. For more information and to stay up on information about the album release, visit their website.

Spotify: https://open.spotify.com/artist/5VLQQzAkJrzG7QggE4DVg2?nd=1

YouTube:https://www.youtube.com/user/lilhurry
FB: https://www.facebook.com/little.hurricane.music/
INSTAGRAM: https://www.instagram.com/littlehurricane/

Give 'em Hell music video

Visit Michaela on Instagram

#littlehurricane #bands #jazz #music #ccspina #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy

E25 GUEST Author Jennifer Lumpert shares how to learn from your dreams Jul 31, 2019

Michaela learns about two interesting dream states, hypnagogia and hypnopompia. Jennifer shares theories on an undiscovered area of healing potential, liminal dreaming. Some of the most creative thinkers in the world have used these natural tools to tap into the subconscious.

To learn more about her book and workshops click here.

Visit Michaela on Instagram

#manifestyourdreams #powerofthemind #youaremagic #positiveintentions #youarepowerful #cornersofmyworld #reclaimthehappy #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #calmversation #writinginspiration #seetheworld #traveloften #adventurer #bohomom #findyourpurpose #beboldbebravebeyou #manifestyourlife #personalgrowth #peacewithin #createyourreality

E104 GUEST Nita Beqiri inspires bravery during difficult times Feb 24, 2021

Nita's Niche is on a mission to help anybody, anywhere take their life from average to great by knowing themselves ( strengths, weaknesses, traits, emotions), setting and monitoring goals, find meaning and purpose, develop strong sense of well being. Our core values are OPTIMISM ( future is bright), BRAVERY ( courage and motivation to face challenges), and AUTHENTICITY ( be true to yourself). We want to inspire moments of hope, courage and self-love.

Visit Nita https://nitasniche.com/about-us

Visit Michaela https://www.michaelarenee.com/

Subscribe to the Be You Find Happy Podcast

itunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG

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Google Play Music | https://bit.ly/3kga5qF

E77 BUT WHY? Series Michaela SoloCasts to leave you with more questions than answers Aug 19, 2020

The BE YOU FIND HAPPY podast has been nominated for a People's Choice Podcast Award, such an honor, thanks to the guests and listeners who helped make this a reality! In this episode Michaela solocasts and borderline-word-vomits rambling off questions she's been pondering lately and encourages you to get into your gut and start asking BUT WHY to some of the crazy things happening in the world. For more of Michaela's guided meditations, click here https://insighttimer.com/michaelarenee Visit Michaela https://www.michaelarenee.com/ Podcast Awards https://www.podcastawards.com/

E49 GUEST Karen Ford talks how to get out of debt and into wealth Feb 05, 2020

Karen is a Master Financial Coach, Public Speaker, Entrepreneur, and Author who has coached people with a variety of money issues: from just $500 in debt to $800,000 in debt. She has coached folks with up to 86 credit cards and taught them how to pay down and pay off those credit cards in record time.

Karen’s mission is to inspire others to rid themselves of debt and build wealth. She encourages others to break the shackles of debt and gives valuable insight into building wealth so they can experience financial freedom!

Karen Ford’s #1 Amazon Best Selling Book “Money Matters” is a discovery for many.

This book is not only motivational, but practical.

She is an avid real estate investor, who enjoys buying, selling, and flipping properties. She has even bought properties for as little as $10 and turned a few dollars into thousands!

In “Money Matters” she provides keys to demolishing debt, shares how to budget correctly, and gives principles in wealth building.

Here are the links to two of her books on Amazon.

https://www.amazon.com/Money-Matters-Motivation-Methods-Increase-ebook/dp/B07CSNMMLX/ref=sr_1_1?keywords=money+matters+karen+ford&qid=1563786060&s=gateway&sr=8-1

https://www.amazon.com/You-Can-Do-Estate-Investing-ebook/dp/B07PHVTRB3/ref=sr_1_1?keywords=you+can+do+it+karen+ford&qid=1563786085&s=gateway&sr=8-1

#debt #wealth #financialfreedom

E36 Modeling Self Care Oct 23, 2019

This week Michaela's models self-care. After carefully consideration Savannah has decided to step back as co-host of the Be You Find Happy podcast. She was greatly loved by the listeners and will definitely be back as a guest. While the changes were soft announced on E35 Michaela took a week to regroup. This week she promotes her appearance as a guest on Law of Positivism new podcast with Shereen Oberg (E12 Attracting Happiness, Be You Find Happy guest).

https://anchor.fm/lawofpositivism

Here's a link to register for Michaela and Shereen's awesome webinar on Intention Setting use the code PODCAST for $50 off.

Michaela on Instagram

#lawofpositivism #beyou #podcasts #mentalhealth #gethappy #behappy #happiness

E97 GUEST Tamsen Webster shares that powerful messages begin with powerful ideas Jan 06, 2021

GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8

As the “Idea Whisperer,” Tamsen helps people find, build, and tell the stories of their ideas using their Red Thread®, the universal (but unique!) tie between how we see the world and what we do in it.

Tamsen’s own Red Thread weaves through her 20 years as a brand and message strategist, though she says she learned the most about inspiring change as a Weight Watchers leader.

As a TEDx Executive Producer, Tamsen coached experts, iconoclasts, and pioneers from around the world to build their Red Threads into Ideas Worth Spreading—and more than 9 million YouTube views.

Learn more about Tamsen https://tamsenwebster.com/

Visit Michaela https://www.michaelarenee.com/

Subscribe to the Be You Find Happy Podcast

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E35 GUEST The Tarot Doctor with insights to how the Tarot really works Oct 09, 2019

In this episode Rick Reich-Kuykendall, The Tarot Doctor, shares the secrets to how the Tarot works to provide insight and guidance to our life, and the key, that the future is able to change, it's not set in the cards.

To sign up for a reading with Doctor Rick, click here.

To attend one of his class on learning Tarot, click here.

Visit Michaela on Instagram.

#tarot #happiness #beyoufindhappy #podcasts #mentalhealth

E179 Do you feel fat? This one's for you. May 04, 2023

Amy Oldfield is an online Nutrition Coach & Personal Trainer, with 10 years experience in the industry. She’s been fat, she’s been skinny and everywhere in between. She’s had multiple eating disorders and hormone balances which led her to lose her periods. She’s been there and done it, and made all the mistakes so you don’t have to!She's passionate about the female menstrual cycle, fat loss and strength training. She helps women understand their bodies better, so they can feel great in their clothes, have more energy and easier cycles.

Visit Amy http://www.bodytheorybyamy.co.uk

Visit Michaela https://linktr.ee/michaelareneej

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

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E128 GUEST Vincent Genna world renown psychic talks about manifesting bad things vs good things Aug 11, 2021

Vincent Genna is known as a "tell it like it is" truly authentic Psychic Therapist and Spirtual Teacher who combines his extraordinary psychic abilities, academic credentials and genuine all loving approach to provide healing for mind, body and spirit. In this episode Vincent explains the taboo of Friday the 13th and dark thoughts in general. He demonstrates how he sees into the psychic side of people, by doing a reading for Michaela and how this work helps him heal on a deeper level.

Visit Vincent - http://www.vincentgenna.com

Visit Michaela http://www.michaelarenee.com

Subscribe to the Be You Find Happy Podcast

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E205 Emotional Decoding, Epigenetics & DNA May 30, 2024

JUDY WILKINS-SMITH is a highly regarded executive coach, Family Patterns, Systemic Work, and Constellations expert, transformational speaker, and author who is passionate about individual growth, visionary leadership, and positive, accelerated, global change. The Founder of System Dynamics for Individuals and Organizations, she has 20 years of expertise assisting high-performance individuals, Fortune 500 executives (Chevron, JP Morgan, Kellogg's, ExxonMobil), and legacy families end limiting cycles and create lasting breakthroughs and transitions into peak performance. She is a regular guest on television, radio, and podcasts and is the author of the bestseller Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns (Sounds True), which has been translated into seven languages to date.

Visit Judy: https://judywilkins-smith.com/

Subscribe to the Be You Find Happy

Podcast

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E218 Pin the tail on the plane crashes Feb 06, 2025

In this episode, Commander and I dive into some recent aviation incidents, exposing the issues with the FAA medical system and the psychological tactics used to manipulate public perception of flying. I break down the the real struggles pilots face during checkrides, and why pilot training standards seem to be in freefall. We also explore the over-reliance on technology in aviation, the critical need for better mental health support for pilots, and how these issues ripple into the broader healthcare system and public safety. Buckle up—this one’s a wild ride!

Follow https://www.instagram.com/skytalkdoc on Instagram

E245 The Hidden Key to Energy, Longevity, and Healing Nov 20, 2025

Introducing Dr. Nathan S. Bryan, a pioneer in the field of nitric oxide biology. He holds a PhD in molecular/cellular physiology, has spent over 25 years researching nitric oxide (NO) and its role in human health, and is the founder of technologies and therapies centered on NO.

Today we dive deep into what nitric oxide is, why it matters for cardiovascular, brain, immune and metabolic health, how it declines with age or lifestyle, and actionable steps to restore or optimize it.

What you’ll learn

What exactly nitric oxide is and why some call it “the miracle molecule.”

The two main pathways by which our bodies produce nitric oxide — the enzyme (NOS) pathway and the dietary nitrate→nitrite pathway — and what disrupts them.

Why nitric oxide production declines (age, oxidative stress, lifestyle, oral microbiome, stomach acid, etc.) and what that means for disease risk.

How nitric oxide influences key health systems: blood flow and vascular health, brain/cognitive function, immune defense, mitochondrial health, stem-cell mobilization and more.

Practical strategies: diet, lifestyle, caution with things that disrupt NO (mouthwash, antacids, etc.), and supplementation/technologies that can support it.

Cutting-edge and future directions: regenerative medicine, wound healing, topical NO, etc.

Visit the website https://n1o1.com/

take the quiz https://7primalwounds.com/

Follow https://www.instagram.com/skytalkdoc

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Stitcher | https://bit.ly/37tUVdF

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Google Play Music | https://bit.ly/3kga5qFSSmtEw3UwFIH2YnegmiL

E195 Aurora, HAARP, Winter of Death, Exhaustion Dec 14, 2023

Commander and I have been MIA doing life as best as we can, but here we are having honest conversation about the ORBS surrounding Malaysia Air flight that went missing, the Alaska Triangle and oddities with Aurora, HAARP, mind control and recent sickies (bad bad sickies), people being exhausted and the movie Leave the World Behind, and what's coming.

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E217 Be A Health Warrior Jan 30, 2025

Join me for an inspiring conversation with Molly and Julia Gale from Nourish Life Apothecary, where we dive deep into the transformative power of holistic health and the role of community in healing. Together, we explore their personal journeys, groundbreaking insights into cancer treatment, and how the body’s natural healing abilities can thrive with the right support.

We tackle the challenges of traditional medicine and uncover the benefits of alternative approaches, including their innovative Nourish Life program, which empowers individuals to take charge of their health. Molly, Julia, and I share practical advice for starting a health journey, break down emotional barriers that often hold people back, and emphasize the importance of education, self-advocacy, and simplicity in achieving true wellness.

This is more than a conversation—it’s a rallying cry to become health warriors in a world full of systemic challenges. Let’s explore how empowerment through knowledge can spark change and guide you toward a healthier, more vibrant life.

Join here: https://www.nourishlifeapothecary.com/

Follow https://www.instagram.com/skytalkdoc on Instagram

E244 Holy Water Is Real? Nov 13, 2025

Holy Water? Yup. SkyTalkDoc interviews Craig Smith from Holy Hydrogen, discussing the transformative power of hydrogen-infused water. Craig shares his personal journey with rheumatoid arthritis and how he discovered the benefits of hydrogen water, leading to significant health improvements. The conversation delves into the science behind hydrogen, its role in cellular health, and practical tips for incorporating hydrogen water into daily life. The episode emphasizes the importance of clean water and the historical significance of water in health and wellness.

Use the code H2FORLIFE for $200 off the system.

Takeaways

Craig's journey with rheumatoid arthritis led him to discover hydrogen water.

Hydrogen water helped Craig eliminate his need for ibuprofen.

The cleaner the water, the better for health.

Hydrogen is a key element for cellular repair and health.

Health is a habit, not an event; consistency is crucial.

Hydrogen water can penetrate cell walls and the blood-brain barrier.

Oxidative stress contributes to aging and various diseases.

The Holy Hydrogen machine enhances water with pure hydrogen.

Investing in health through quality water is essential.

Ancient wisdom recognizes the importance of water for life.

read the science: https://holyhydrogen.com/

take the quiz https://7primalwounds.com/

Follow https://www.instagram.com/skytalkdoc

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Stitcher | https://bit.ly/37tUVdF

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Google Play Music | https://bit.ly/3kga5qFSSmtEw3UwFIH2YnegmiL

E95 GUEST Kathy Biehl shares the importance of applying all the woowoo stuff to real life Dec 23, 2020

So we have all this knowledge, and knowledge is power, but how do we really sift through all the metaphysical and apply it to our real lives? Kathy Biehl, one of the most versatile advisors you’ll ever meet is a professional astrologer, psychic and Tarot advisor who helps individuals and business owners make decisions and better understand (and laugh about!) themselves, their options and the people in their lives, she's also an attorney.

Visit Kathy at https://empowermentunlimited.net/

Visit Michaela http://michaelarenee.com/

Subscribe to the Be You Find Happy Podcast

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E148 GUEST Paul Salter - why your brain is keeping you fat. Dec 22, 2021

Losing weight and keeping it off isn't about diet plans, it's about mental health and mindset, negative self talk and more. Michaela and Paul chat about why your brain is keeping you fat. Paul Salter is a Registered Dietitian, Coach, Author, and Sustainable Weight-Loss Expert.He firmly believes that weight-loss-related challenges aren’t related to lack of nutrition knowledge, but are actually projections of deeper rooted emotional and psychological challenges and that one won’t be able to confidently sustain weight loss until those challenges are acknowledged and overcome.

Visit Paul: https://thepaulsalter.com/

Visit Michaela http://www.michaelarenee.com

Subscribe to the Be You Find Happy Podcast

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E243 Get Rid of Toxic Sludge Nov 06, 2025

Dr. Joe Nieusma, a toxicologist with over 37 years of experience. They discuss the dangers of polypharmacy, the impact of toxic exposure on chronic health issues, and the importance of water quality. Joe shares insights on sugar addiction, gut health, and the interconnectedness of body systems. The conversation emphasizes the need for awareness of environmental toxins and their effects on health, as well as practical steps listeners can take to improve their well-being.

takeaways

Drugs are not the answer; there are better ways to manage health.
The American medical system often leads to polypharmacy.
Chronic health issues are increasingly linked to toxic exposure.
Water quality is crucial for overall health.
Sugar addiction is comparable to addiction to illicit drugs.
Leaky gut syndrome is a significant health concern.
Oral health is directly connected to overall health.
Environmental toxins can have severe health implications.
The body's ability to heal is dependent on reducing toxic exposure.
Knowledge is power in managing health and wellness.

https://www.superiortoxicology.com/

take the quiz https://7primalwounds.com/

Follow https://www.instagram.com/skytalkdoc

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Google Play Music | https://bit.ly/3kga5qFSSmtEw3UwFIH2YnegmiL

E238 Mo Money Mo Problems? NOPE. Aug 28, 2025

We've been taught money isn't everything, and we need to focus on love and happiness. But love and happiness come easier when you have financial resources. In this episode Sara Longoria of The Prosper People unlocks the scripts that are keeping you broke.

Sara combined her background in science with her knowledge of energy and her own life experience to create Hey U Human, the first Human Development Company, in order to help people like you stop settling, start living and come back to the human experience you were meant to have.

Since its inception in 2020, Hey U Human has impacted tens of thousands of lives directly by helping humans create their (seemingly) impossible lives.

Impossible wealth goals… made possible by Hey U Human.
Impossible health goals… made possible by Hey U Human.
Impossible relationship goals… made possible by Hey U Human.
Impossible career goals… well, you get out drift.

Check her out at https://heyuhuman.com/

Follow https://www.instagram.com/skytalkdoc

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SSmtEw3UwFIH2YnegmiL

E213 HIStory vs HERstory Jan 02, 2025

Michaela and Commander examine the dynamics of authority and authenticity in social media, highlighting the role of experience in establishing credibility.

The discussion dives into gender dynamics in relationships and the double standards women face in content creation, particularly in visually driven platforms. Michaela and Commander reflect on the unique pressures women encounter in male-dominated fields like aviation and the psychology of female competition that often hinders mutual support.

They also navigate the challenges of balancing personal and professional identities, offering insights into how women can embrace authenticity in a world that demands conformity. Wrapping up, they share their thoughts on the future of content creation, emphasizing the importance of genuine conversations and meaningful connections.

Follow https://www.instagram.com/skytalkdoc on Instagram

E202 Epstein Barr Long Covid, Bitcoin & Chemtrails May 02, 2024

Epstein Barr Virus was reactivated by Covid blocking TCell memory. 98% of the population has EBV hiding in their body and wreaking havoc, think thyroid, rheumatoid arthritis, MS, etc. It's a pharma money making scheme bioweapon. Bitcoin is the way out of the CBDC and whatever they are spraying in the air is keeping us sick and not allowing the sun's UV light to heal us. All data here (do your own research): https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=ebv+long+covid&btnG= https://www.medicalmedium.com/blog/epstein-barr-virus https://www.grassrootshealth.net/blog/happens-body-exposed-full-spectrum-sunlight/ Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF

E189 Well, crap. Aug 31, 2023

The Commander heard Michaela fart, yes fart. If you are wondering how gut instinct, bowel movements, marathons, urination and relationships intersect, this is the episode for you.

Visit Michaela https://linktr.ee/michaelareneej

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

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E188 Tinfoil Hat Time Aug 25, 2023

Commander and Michaela are back from a long hiatus to talk, Trump mugshot, John F Kennedy Jr, Maui Fires (and Hurricane Katrina), CBDC/Crypto, how to get the wokey pokey out, homeless population, Smart Cities, social credit and a few others conspiracy facts.

isit Michaela https://linktr.ee/michaelareneej

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

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E186 Let's talk about sex baby...(insert song from the 90s) Jun 29, 2023

The Commander and Michaela talk about sex, porn, trans, mental health, gluttony, pretty much all the taboo topics. Michaela shares real life couples examples of sex addiction, jealousy, infidelity, polyamory and working on her doctorate in clinical sexology.

Don't miss this zesty episode.

E181 Former new ager explains how yolking with the devil is easier than you think May 18, 2023

Teresa Walker has first hand experience of "trying everything" to create happiness and find peace, and what she found were demons instead. She shares her experience of leaving the New Age Occult and her fear for people who don't even realize what they've gotten themselves into.

She hopes to help christians be aware of moving the bar of acceptance/ opening oneself up to spirit of this world rather than Jesus + nothing- spiritual warfare.

Visit her: walkersgonewildforjesus@gmail.com

or on Instagram @lifeof_equilibrium

Visit Michaela https://linktr.ee/michaelareneej

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF

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E178 All flights shut down, the medical board stripping licenses, relational trauma and tipping Apr 20, 2023

Why do we tip our hair stylist but not our chiropractor? Why is tipping 20% customary and anything less is frowned upon? How do past relationships mess up the ones we're in now and why do the governing boards for various medical industries create a situation where doctors and the like can't provide intuitive care? In this episode we talk all things catastrophic.

Visit Michaela https://linktr.ee/michaelareneej

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF

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Episode segments

Edit audio

E162 Eat Well, Poop Happy Dec 15, 2022

You know it's true, there's nothing better than an awesome bowel movement, the kind that leaves you feeling like you can take on the world, put on that sexy outfit and jump on a trampoline (oh wait, no, that's urine). Anyway, the point is, we eat like shit and shit like shit because of it.

This episode is nothing but a bunch of poop emoji's and exclamation points, where we chat everything from glyphosate and microbiome to eating a peck of dirt and worm casings.

Kiss the Ground: https://kissthegroundmovie.com/

Monsanto sues small farmers https://www.theguardian.com/environment/2013/feb/12/monsanto-sues-farmers-seed-patents

Dr Zach Bush on Rich Roll podcast https://podcasts.apple.com/au/podcast/zach-bush-m-d-on-gmos-glyphosate-healing-the-gut/id582272991?i=1000405915346

Dr Zach Bush on Highwire https://zachbushmd.com/video/the-highwire/

Role of Nitric Oxide https://www.ahajournals.org/doi/10.1161/CIRCRESAHA.119.315626

Died Suddenly movie https://www.imdb.com/title/tt23810972/

All cause mortality, life insurance companies https://www.soa.org/resources/research-reports/2022/cause-of-death/

Visit Michaela http://www.beyoufindhappy.com

Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9

Stitcher | https://bit.ly/37tUVdF

Spotify | https://spoti.fi/2IQ50HG

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E125 GUEST David Weiss creator of the Flat Earth Podcast exposes the idea the Earth is flat Jul 21, 2021

David Weiss is a businessman who walked away from his own very successful company to pursue spreading the truth about our world. He is the host of, “The Flat Earth Podcast” and creator of the “Flat Earth Sun, Moon and Zodiac Clock app”. He has the amazing ability to take anyone from ridiculing the idea of a flat earth to the mind-blowing understanding that we don’t live on a spinning, wobbling, rocketing water ball in an infinite vacuum. He also shows you why this topic is the MOST important topic of these troubled times.

Visit Flat Earth: www.theflatearthpodcast.com

Visit Michaela http://www.michaelarenee.com

Subscribe to the Be You Find Happy Podcast

itunes | https://apple.co/31qiCQ9

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E120 GUEST Norman E. Rosenthal psychiatrist, gets creative with poetry as a tool to heal Jun 16, 2021

Norman E. Rosenthal is the world-renowned psychiatrist, researcher, and best-selling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A highly cited researcher, he has written over 200 scholarly articles and authored or co-authored ten popular books. These include Winter Blues, the New York Times bestseller Transcendence, and the national bestsellers The Gift of Adversity, and Super Mind. His latest book is Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy to Your Life. Listed as one of the Best Doctors in America, he has practiced psychiatry for over four decades and has coached people from all walks of life. Rosenthal has conducted numerous clinical trials of medications and alternative treatments, such as Transcendental Meditation, for psychiatric disorders. He and his work have been featured on Good Morning America, The Today Show, NPR, and other national media.

Reach Norm at www.normanrosenthal.com

Visit Michaela https://www.michaelarenee.com/

Subscribe to the Be You Find Happy Podcast

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E100 GUEST JB the Wizard, celebrity guide leaves you feeling a new level of clarity and hope Jan 27, 2021

JB Bethea is well known for helping Celebrities and CEO's get in alignment by removing mental blocks. He is an actor who has appeared live on stage and in films & TV including appearances with Cuba Gooding Jr, Ed Harris, and Lou Diamond Phillips. He is also a director of Fortune 500 films including a Hollywood film called “The Ningyo” that was directed by the team from Transformers 3 and Thor. As a result of JB’s varied life experiences, he is The Wizard at connecting with people and helping them flourish with authority, authenticity and a high degree of mindfulness. In this episode Michaela and JB talk all things removing mental blocks to help you create a life of fulfillment.

Visit JB http://www.futurewiththewizard.com/

Visit Michaela https://www.michaelarenee.com/

Subscribe to the Be You Find Happy Podcast

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E87 GUEST Sean Morgan explains cognitive dissonance and why so many are experiencing it Oct 28, 2020

Michaela chats with author of The Mastery of Change, Sean Morgan on why shaming gets in the way of speaking our truth and why so many are experiencing cognitive dissonance and what we can expect during the election.

Visit Sean https://www.qanonfaq.com/#!/

Visit Michaela http://beyoufindhappy.com/

E70 GUEST Dr. Denise Moore Revel enlightens you on how to harness the power of your voice Jul 01, 2020

Dr. Denise Moore Revel, author, personal development coach and speaker is the founder of the Own Your Amazing Movement. She works with women who are tired of settling for less and who are ready to create an amazing life they love. In this episode she talks about how to discover the power of your voice.

Visit Dr. Denise here https://www.ownyouramazingnow.com/

Visit Michaela here https://www.michaelarenee.com/

Get EMPOWERED here https://amzn.to/2Yswhp1

E64 GUEST Shereen Oberg Law of Positivism talks self care during trying times May 20, 2020

Michaela and Shereen reconnected almost a year after Shereen first shared beautiful insight to being happy on the Be You Find Happy podcast. Since then, Shereen has started her own podcast, Law of Positivism enlightens thousands weekly between the podcast and Instagram. Michaela and Shereen ZOOMED (you can watch the video playback here https://www.youtube.com/watch?v=Eyic9SV3w-E&feature=emb_logo). If you are looking for how to take care of yourself during trying times, this is the episode for you.

Visit Shereen on Instagram

Visit Michaela http://michaelarenee.com/

GET EMPOWERED https://amzn.to/34VmER8

E56 GUEST Maura Sweeney inspires the idea that changing the world starts within Mar 25, 2020

After co-hosting a Saturday morning radio show here in Tampa Bay called The State of Happiness (launched as an upbeat alternative to the psychological, emotional and economic state of many following the 2008 recession), Maura Sweeney went on to blog, write books, develop a podcast, pen her own contributor column at HuffPost, interview on media and speak publicly on the topic of "Living Happy - Inside Out."
As the trademarked Ambassador of Happiness(R) - a moniker first given me by the UNESCO Center for Peace for speaking at the inaugural Nelson Mandela Day Celebrations - she shares a life philosophy on choosing, cultivating and harnessing our inward thoughts/emotions/imaginations/intentions to rest on a happy state of being -- something our world as a whole deeply requires.
The only thing to change ourselves -- and change our world -- for the better all begins from within.

Visit Maura http://maura4u.com/

Visit Michaela http://www.michaelarenee.com/

E52 GUEST Nina Fuentes shares why women MUST feel good in their body to be happy Feb 26, 2020

Nina Fuentes is a plant based fitness coach and founder of Perfect Proportions. In this episode she explains why she helps women get an hour-glass body and had to deal with fitness plateaus and sustainability issues. Feeling good in your skin is a critical component to happiness and Nina shares why, and how to get started.

Visit Nina https://www.perfectproportionsllc.com/

Visit Michaela http://michaelarenee.com/

E46 GUEST Melissa Krivachek shares the qualities of millionaires Jan 15, 2020

Melissa Krivachek trains individuals, teams and companies across the globe who find themselves lacking energy, losing money and feeling lost in the day to day cycles they’ve created for themselves, their businesses and families. Melissa has been on cover of Evolution Magazine as their Top Power Player Under 40. Melissa has also been nominated for Forbes and Inc.

Magazines prestigious list of “30 Under 30” and has been named the “Top 1% of US Executives” two years in a row by The American Council of Executives. In addition she’s made hundreds of media appearances and has been given multiple awards from the states of Iowa where she grew up and Minnesota. Melissa now travels extensively and is highly involved in philanthropy spending her time volunteering in various activities and countries around the world. Melissa has also written 10 books - 7 of which are International Best-Sellers. Finally, she was nominated to be in the 2019 “Inc. 5000” list which is a definitive ranking of America’s fastest-growing, privately held companies.

Connect with Michaela

#millionaires #beyou #melissakrivachek

E45 GUEST Nicoline Ambe shares how travel can heal your heart and inspire happiness Jan 08, 2020

Dr. Nicoline Ambe is a long time Educator and Group Travel Consultant. She books group travel and getaways for her clients. Her passion is to help groups get away to exotic, all-inclusive destinations all over the world. She takes care of every single travel detail so you can enjoy the absolute best experience, and can rest easy knowing that you're getting the best deal possible. She is also personally well-versed in the fun and rigors of travel.

Book a trip with Nicoline

Connect with Michaela

#travel #beyou #mentalhealth

E41 GUEST Hope Baker shares how to find hope through the saddest times Dec 04, 2019

In this episode Michaela chats with Hope Baker, author of Finding Hope: A Birthmother's Journey Into the Light. At 21 years old Hope made one of the hardest decisions a person can make: she placed her son for adoption. After her son was born, Hope tried to resume her life and her career. Like so many mothers in the workforce, she expected to transition back easily. That, sadly, wasn't the reality. Hope was unprepared to balance the emotional aspects of adoption with the pressures of a demanding career -- and, worse, she didn't know where to turn for support. She shares her incredible story and inspiration for others in this episode all about Finding Hope.

Visit her site

Join Michaela's eJournal

#adoption #hopeobaker #bestsellers #michaelarenee #beyou

E39 Boundaries, Balance and Bullsh*t Nov 13, 2019

In this episode Michaela talks about purging all things yuck from her recent detox and her solar return on Nov 23, she talks about the importance of both darkness and light, setting boundaries and bullshit mental health labels.

Sign up for Michaela's eJournal or visit her on Instagram.

#beyou #mentalhealth #michaelarenee #therapy #happiness #podcasts

E21 GUEST Cameron & Indra Neilsen: When perspective meets expectations Jul 03, 2019

Michaela met a couple of strangers on the internet, met up with them in Desolation Wilderness and then took them back to her place. Here's her story, and theirs. This episode is all about how perspective shapes our opinions of events, and how the narrative we tell ourselves can change the outcomes to the experiences we have in life. Give Cameron and Indra a follow on Instagram.

Visit Michaela on Instagram

Learn about Uncle Tom's Cabin here.

#manifestyourdreams #powerofthemind #youaremagic #positiveintentions #youarepowerful #cornersofmyworld #reclaimthehappy #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #calmversation #writinginspiration #seetheworld #traveloften #adventurer #bohomom #findyourpurpose #beboldbebravebeyou #manifestyourlife #personalgrowth #peacewithin #createyourreality

E19 GUEST @MissHollDoll shares how NOT to be afraid to say NO Jun 12, 2019

Michaela chats with the hysterical and happy spirited @missholldoll from Instagram. Holly Johnson works as an Executive Assistant at an advertising agency in Seattle, and manages a wildly popular Instagram. She shares everything from her love of hiking, to her grandma not really understanding her InstaSuccess and being an "OG." Holly has stayed true to her beliefs and maintains her status as a weekend adventurer, she chooses brand partnerships that align with who she is and embraces her responsibility to nature.

To join Holly on her Costa Rica trip in November, click here.

Holly's friend Breeze, also mentioned in this episode is hosting a Spring trip to Bali, you can find those details here.

Visit Michaela on Instagram

#beautifulwoman #womenpower #ladylike#womanpower #womansbestfriend #womeninframe#womenbelike #ladiesgoneglobal #ladym #womansday #journeyoflife #experiencelife #lifestylechoice #lifestyleguide #lifestylechoices #roadtohappiness#lifestylebusiness #lifestylesession #journeybegins

E14 GUEST Sanni McCandless: Courage to BE YOU May 08, 2019

Michaela chats with Sanni McCandless, life & transition coach, about having the courage to speak your truth, and living a courageous life. In this episode Sanni shares ways to challenge thoughts and beliefs about yourself that no longer serve you and even how to include your family in life changes you are tackling.

From the adventurous life she lives, to the courage she demonstrates in redefining possibilities on her Instagram Sanni is nailing BE YOU, FIND HAPPY. Sanni offers life coaching and retreats via Outwild.

Other things mentioned in this podcast:

16Personalities.com

Meru Film

https://www.nationalgeographic.com/films/free-solo/

As always, check out our podcast sponsor Bark Box.

Michaela on Instagram

Get in touch with Michaela via her website.

#happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #sannimcclandless #courage

E12 GUEST Law of Positivism: Attracting Happiness Apr 24, 2019

In this episode the exceptionally divine Shereen, from Law of Positivism gives us insight to the elements within us (and the inner child) that has the ability to intrinsically create happiness. Everything we say and do gives us an opportunity to draw happiness energetically to us. What can you simplify to create space to attract happiness?

Shereen is a yoga instructor, astrologist, shaman and holistic inspirer.

To learn more about Mercury in Retrograde

Visit her website

Visit her on Instagram

Visit Michaela on Instagram

#happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #shereenoberg #lawofpositivism

E10 Why choose plant medicine? Apr 10, 2019

Winter sits down with Michaela to help her understand what she experiences when she attend's Winter's Cacao Dream Journeys. Winter explains how she's learned to use plant medicine (everything from herbs like lavendar and sage to marijuana and ayahuasca) and the importance of maintaining the ancient integrity of the gifts.

Sign up for Winter's Dream Journey

Visit Winter on Instagram

Michaela on Instagram

Michaela's Website

#plantmedicine #selfcare #luciddreaming #dreamjourneys #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #cacao

E237 BONUS: Body Slamming Brutality? Aug 22, 2025

Joe Smarro returns to share his perspective on a recent viral video at a local high school involving a back-talking teenager, a principal and a body slam. Joe's perspective as the author of Unarmed and someone who champions the skills of 1st responders transforming crisis into connection.

Dr. Michaela and Joe Smarro delve into the complexities of crisis management, human behavior, and the need for systemic change in how we handle conflicts, particularly in educational settings. They analyze the video by discussing the implications of the actions taken and the broader societal messages conveyed. The discussion emphasizes the importance of de-escalation techniques, understanding nonverbal cues, and the necessity for better training for first responders. They also explore the psychological aspects of behavior, the impact of environment, and the hope for a more compassionate and informed approach to crisis situations.

Crisis situations require a nuanced understanding of human behavior.
De-escalation techniques are crucial in managing conflicts effectively.
Nonverbal cues play a significant role in communication during crises.
Training for first responders should include emotional regulation and awareness.
The environment can greatly influence a child's behavior and response.
Systemic change is needed in education and policing to improve outcomes.
Understanding the psychological background of individuals can aid in crisis management.
Celebrating aggressive responses can perpetuate harmful cycles in society.
Empathy and connection are essential in preventing violence.
We have the power to rewrite our narratives and choose healthier responses.

Visit Joe https://www.joesmarro.com

Follow https://www.instagram.com/skytalkdoc

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E18 GUEST Gale Straub host of the She-Explores shares finding yourself on the open road Jun 05, 2019

Michaela interviews the host of one her favorite podcasts! Gale Straub of She-Explores chats about her inspiration for starting her blog, gaining a social media following, hosting a popular podcast and publishing a book about women in nature. Gale's story has included meeting and interviewing incredible women along her journey.

She Explores on Instagram

She Explores the Podcast

Michaela on Instagram

Photo credit Jules Davies

#happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #sheexplores #likeamountaingirl #galestraub

E86 GUEST Jim Cutler explains The Great Awakening Oct 21, 2020

Q Analyst and co-host of Over The Horizon (QANONFAQ) enlightens people on the meaning of The Great Awakening and how it's roots are much deeper than partisan politics. In this episode you'll have an idea of how to lift your consciousness above the daily woes. Jim also explains from a psychology standpoint how evil has come to rule the world, taking a look into the mind of psychopaths.

Visit Jim https://www.aetherealsea.com/

Visit Michaela http://michaelarenee.com/

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E98 GUEST Jessica Klasnick shares her path to recalculating happiness with her family of 5 Jan 13, 2021

Jessica Klasnick gave up the big house in the suburbs, the corporate job and her and her family started living their dream life by recalculating happiness. How exactly do you go from everything you've known, to nothing familiar and yet be incredibly happy? Listen to this episode to figure it out and prepare for a new year and a new you! Visit Jessica https://www.recalculatinghappiness.com/jessica-klasnick Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF

E92 GUEST Stephanie Raffelock on how to unlock the power of being a midlife woman and age gracefully Dec 02, 2020

Stephanie Raffelock author of Delightful Little Book on Aging and host of the podcast Coffee Table Wisdom shares her perspective on how to embrace the beautiful time midlife and beyond. In this heartfelt conversation, Michaela and Stephanie share the importance of traditions, leaving a legacy, and embracing the midlife. Tangible concepts on how you can embrace your aging womanhood and enjoy your life free of worry. Visit Stephanie http://www.stephanieraffelock.com

Visit Michaela http://michaelarenee.com/

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E48 GUEST Susan Burrell blows up the self-help industry with the truth Jan 29, 2020

According to a report from Research and Markets in 2016, the United States’ self-help book industry was worth about $9.9 billion and predicted to be worth $13 billion by 2022. With all these self-help books available, you would think the United States population would be much happier and fulfilled.

Author Susan Burrell, shares Michaela's thoughts on working towards happiness and is here to tell you it takes work. It isn’t enough to just read a book. You have to take action. That is why her book “Live An Empowered Life! A 30-Day Journey Book Peppered with Daily Meditations ... and Wisdoms” is interactive! Susan designed the book to give readers action steps.

She says, “Done in a consistent manner, they will create a beautiful transformation within you, with a final destination of living your most empowered life - filled with freedom, happiness and love. And who wouldn’t want that? This is a journey from the beginning until you arrive at your destination of empowerment. By that I mean that you start at the beginning of the book - no short cuts or bypassing the process."

#beyou #susanburrell #mentalhealth #thetruthaboutselfhelp

E201 Slow & Steady win the entrepreneurial race Apr 18, 2024

Lauren is a marketing guru that helps people move through discomfort to achieve their business goals. In this episode Michaela picks Lauren's brain on things that she has in the works, and how to make the right decisions moving forward.

If you are stuck, unsure of yourself, unable to silence the distractions, this episode is for you.

LAUREN SHIPPY is an entrepreneur with a background in operations, marketing and strategy, driving results and mapping out a path forward for many organizations. She has worked for multiple start ups over the years, assuming the role of COO early in her career. Lauren co-founded a family investment office out of Philadelphia, DeSimone Group Investments in 2012, which allowed her to be a part of building, evaluating and consulting with startups across multiple sectors. Lauren now practices doing what she loves every day - providing strategy to companies of all sizes through StoryWork, her own consulting agency, founded in 2016. She’s the co-founder of The Marketing Engine, which she leads with Jean Boen Roberts and Rachel Addington.

Visit Lauren http://www.storywork.co

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E204 The moon landing is fake May 23, 2024

Bart Sibrel grew up enamored with aerospace and NASA, until he realized it was all fake. He shares undeniable proof that man's greatest accomplishment was a pretty impressive movie production but nothing beyond that. He also sheds insight into the recent talks of aliens and ufo's and the truth behind that too. Sibrel explains the lies are easier to believe than the truth itself.

Visit Bart: https://www.sibrel.com/

Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF

E209 Spreading Happiness Oct 10, 2024

Folks, there's a lot of depressing things going on in the world. Commander and I read short stories to our kiddos (4 boys!) in the evening, and we found a hilarious book to share with you. We've reached out to the author to ask for permission, and while we haven't heard back yet, we're hopeful he'll appreciate our attempt to spread a little more joy and happiness in the world. We wanted to offer you a little something different during turbulent times.

The book we're reading from in this episode can be found here:

https://amzn.to/3Y2sXOK

Follow https://www.instagram.com/freedomflygirl on Instagram

E32 GUEST Deva Dalporto: How to find humor in MOMLIFE Sep 18, 2019

Deva Dalporto of My Life Suckers has built her business on making fun of herself, at poking fun at the toughest times in life. In this episode she shares life credos on facing fear, finding courage and allowing humor to get you through the toughest times. To join her inspirational Facebook Group, search MyLifeSuckersPeeps in the search bar.

Visit Deva on YouTube

Follow her on Instagram

Michaela on Instagram

#mindsetiskey #balanceiskey #growthmindset #enjoythelittlethings #communityovercompetition #holdyourmoments #findyourpurpose #beboldbebravebeyou #manifestyourlife #highvibes #personalgrowth #peacewithin #theuniversehasyourback #createyourreality #thatauthenticfeeling #thinkhappythoughts #embraceeverydayjoyfully #reclaimthehappy #simplemoments #thesweetlifeunscripted #makeitblissful #youaremagic #soulcalling #calmversation #writinginspiration #seetheworld #internationaltravel #traveloften #adventurer #bohomom #honestmom #thisismotherhood #manifestyourdreams #powerofthemind #positiveintentions #youarepowerful #cornersofmyworld #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #beyoufindhappy #letsstartnow #findyourawesome #liveauthentic #sharetodaysadventure

E22 GUEST Theoretical Physicist Sky Nelson Isaacs shares the power of your choices Jul 10, 2019

In this very metaphysical episode, Michaela chats with theoretical physicist Sky Nelson Isaacs about the power of the cosmos and synchronicity. If you've ever wondered about the power of your thoughts and choices, this is the episode for you.

Upcoming free webinars, sign up here

11am PST on Thursday July 11

6pm PST on Wed July 31

11am PST on Wed Aug 28

6pm PST on Wed Sept 18

To learn more about Sky's work or to purchase his book Living in Flow, click here.

Visit Michaela on Instagram.

#manifestyourdreams #powerofthemind #youaremagic #positiveintentions #youarepowerful #cornersofmyworld #reclaimthehappy #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #calmversation #writinginspiration #seetheworld #traveloften #adventurer #bohomom #findyourpurpose #beboldbebravebeyou #manifestyourlife #personalgrowth #peacewithin #createyourreality

E57 GUEST Anniston Blair shares how numerology can guide you in trying times Apr 01, 2020

Michaela's been seeing repeating numbers since November, in her quest for gaining insight on why, and sharing some of the power of having incredible tools in your toolbox, she invites Anniston Blair, certified numerologist to solve the mysteries and inspire others on the great resource that numerology can be, especially during times of uncertainty.

Anniston is a certified practitioner of a unique form of numerology based on the Hebrew alphabet. You and I, and everything in this Universe, are made up of energy. There are no exceptions, in fact, names also carry a unique energetic footprint. Your name is like a magnet, attracting similar vibrations to it in the form of relationships, experiences, and everything in between. Her work as a 'nameologist' is to decode the unique energies in your name to better understand your challenges, gifts, and life purpose. She then realigns this energy with your specific goals to ensure you attracting abundance in all areas of your life.

Visit Anniston https://www.nameologybyanniston.com/

Get the books she recommends:

The life you were born to live: https://amzn.to/2wFZn9h

The numerology guidebook: https://amzn.to/39loprm

Visit Michaelahttp://michaelarenee.com/

E248 The Magic Test... Dec 18, 2025

What if your bloodwork could tell you how well your cells are actually functioning—not just whether you’re “in range”?

In this episode, Sky Talk Doc welcomes Dr. Darren Schmidt, chiropractor, holistic health pioneer, and creator of the MVX+ blood test. Dr. Schmidt shares how his journey from farm life to functional medicine led him to challenge conventional health models—and why chronic illness isn’t a mystery when you look at the body at the cellular level.

Together, we unpack why nutrition, detoxification, and environmental toxins play a much bigger role in your health than most people realize—and how the MVX+ test helps uncover the root causes behind fatigue, inflammation, and long-standing health issues.

Dr. Schmidt also walks listeners through his seven-step blueprint for optimal health, making a compelling case for individualized care, patient education, and taking ownership of your healing journey.

This episode is empowering, eye-opening, and might just change how you think about “normal” lab results forever.

Holistic & functional health
Chiropractic care beyond the spine
Nutrition as cellular medicine
The MVX+ blood test & what it actually measures
Detoxification & environmental toxins
Chronic illness explained from the inside out
Patient empowerment & asking better questions

Visit Darren: https://thenutritionalhealingcenter.com/about-us/our-practitioners/darren-schmidt-d-c/

take the quiz https://7primalwounds.com/

Follow https://www.instagram.com/skytalkdoc

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E190 60 is the new 30 here's why Sep 07, 2023

Don't buy the bull, life begins at 60. We'll share why.

Frieda Birnbaum, PhD is a research psychologist and psychotherapist in Saddle River, New Jersey and the award-winning author of LIFE BEGINS AT 60: A New View of Motherhood, Marriage, and Reinventing Ourselves and WHAT PRICE POWER: An In-Depth Study of the Professional Woman in a Relationship.An expert on topics such as family dynamics, parenthood, relationships, addiction, anxiety and depression, Dr Frieda is a seasoned media personality and commentator who is adept at discerning the psychological underpinnings of current issues and parsing the psychological profiles of various newsmakers- politicians, celebrities, criminals, etc.Notably, Dr. Frieda is the oldest woman in America to give birth to twins. The mother of five, her youngest sons were born when she was 60, lending her a unique perspective on issues related to parenting and empowering women at any age.

Visit Michaela https://linktr.ee/michaelareneej

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E155 Don't focus on what's ahead, you'll miss what's here now Oct 13, 2022

We are so caught up in our fear of failure we miss opportunities right in front of us. We get so set on the destination, that we aren't willing to explore the backroads, the side paths and the long-short cuts that can lead us to places better than we imagined.

Sylvester Boyd joins Michaela to share his expertise in business, education, motivational speaking, entertainment industry and world travel gives him a unique perspective and insight into current racial and poverty driven tensions around the world. Currently he can be seen on several major TV series and movies with Academy Award winning actors such as Taraji P. Henson and Forest Whittaker. As a background actor he has also appeared with other well-known actors in The Dilemma, Transformers 3, Empire, The Boss, Chicago PD/MED/Fire, Shameless, LoveCraft Country, Fargo, and other TV episodes.

Mr. Boyd is highly adept at highlighting many of America’s deep-seated issues that are relevant today. And, he has been featured on dozens of speaking engagements; including national and international Podcasts.

Visit Mr. Boyd: www.boydbooks.net

Visit Michaela http://www.beyoufindhappy.com

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E161 Is AI helping humans, or are we helping AI become human (sentient)? Dec 01, 2022

It's not just one human mind, it's collective human minds, the brightest of all that are willingly giving data to computers (artificial intelligence) on the daily. Our facial expressions recorded by our phones (think facetime paired with our words), where we drive our cars, areas we consider "home" verses "work," GPS data from outer space, infared technology, how gravity works...all of it. Some believe that Artificial Intelligence is now Sentient. Is AI helping humans, or are we helping AI become human?

Check out some of these links, like what's coming with Elon Musks Neuralink

https://www.youtube.com/watch?v=9jkRcrM6XKA

(Neuralink show and tell) https://www.gizbot.com/miscellaneous/news/neuralink-teaser-november-30-show-and-tell-event-083664.html

https://www.youtube.com/watch?app=desktop&v=eWHtDqnAIr8

(Google engineer sentient claims) https://www.youtube.com/watch?app=desktop&v=kgCUn4fQTsc

Visit Michaela http://www.beyoufindhappy.com

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E239 First Impressions Matter Sep 04, 2025

Jessica Papineau of CSJ Styling shares why first impressions matter, hint, it's not about what other's think, it's about what you think of yourself. Dr. Michaela and Jessica dive into "priming your morning" and explore the profound connection between personal style, self-expression, and the underlying beliefs that shape how women present themselves to the world. They discuss the importance of first impressions, the role of imagination in fashion, and the impact of cultural influences on body image. Through personal anecdotes and transformative stories, they highlight the journey of embracing one's identity and the power of clothing in fostering self-confidence and empowerment.

takeaways

Elevating style is crucial for self-expression and confidence.
First impressions significantly impact personal and professional opportunities.
Women often feel pressured to conform to societal standards in fashion.
Imagination plays a vital role in discovering personal style.
Morning rituals can set the tone for a successful day.
Clothing can be a tool for empowerment and self-acceptance.
Cultural backgrounds influence how women perceive and present their bodies.
Transformative stories illustrate the impact of style on personal growth.
Vulnerability is essential for growth and self-discovery.
Women can embrace both their professional and personal identities through style

Take Jessica's Power Presence quiz today https://csjstyling.com/

Follow https://www.instagram.com/skytalkdoc

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E208 Flat Earth Cockpit Views Sep 19, 2024

They've lied about everything else, why wouldn't they lie about this? Listen as we SUSS it out from aviators perspectives. Flat Earth Dave takes Michaela and the Commander through aviation’s mysteries and flat earth theory. Dive into magnetic variation, NASA, Starlink, the light of the moon, the curious nature of density altitude and more as they explore how a pilot’s perspective can fuel debates about the earth’s shape. With talk of air travel and even the population count on earth, this episode keeps you questioning what’s up—or down! Curious? Check out more at flatearthdave.com make sure you download his app and start with the OLD WORLD ORDER

Buckle up for a wild ride!

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E184 Rock n Doc says crack your own back, don't go to the chiropractor Jun 14, 2023

Evidently we're not supposed to jank on our chin and pop our neck (like Michaela's been doing), but you can walk straight AND crack your own back.

Dr. Staten is chiropractor to the Stars! #1 Christian Rock Artist (RocknDoc and the Back Bones) Author: "How to Adjust Yourself and Avoid Seeing a Chiropractor"Emcee/Speaker/Voice Actor, he shares why you too can feel better in your body.

Dr. Staten C Medsker, Jr., has been a Chiropractic Physician for 30 years. He graduated from Life Chiropractic College West in San Francisco with his Doctorate of Chiropractic (DC) degree. He added two years of postgraduate studies in the Certified Chiropractic Sports Physician (CCSP) program in Seattle, WA where he became a massage therapist as well. His specialty as a personal trainer is in Certified Strength and Conditioning (CSCS) and Reebok’s Neuromuscular Training (RNT). He is an Instructor of Hatha Yoga and recently certified as Lead Flexologist for StretchLAB.

Visit Dr. Staten www.DrStatenMedsker.com

Visit Michaela https://linktr.ee/michaelareneej

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E215 We are creating mediocrity Jan 16, 2025

In this episode, Michaela and Commander dive into the critical importance of situational awareness for pilots, especially in emergencies. They discuss how practical skills and real-world experience lay the foundation for effective flying and why learning aerobatics can be a game-changer for enhancing a pilot’s capabilities.

The conversation also touches on the often-overlooked aspects of aviation, such as the necessity of robust risk management training and the importance of regularly looking outside the cockpit to understand environmental factors. Michaela and Commander challenge the current emphasis on DEI initiatives in the industry, advocating instead for a merit-based approach that prioritizes skill and confidence.

They explore how proper training is the gateway to truly equal opportunities in aviation and why the industry must focus on fostering pilots who are not just trained but exceptionally capable. Tune in to hear their insights on creating safer, smarter, and more prepared aviators for the skies.

Follow https://www.instagram.com/skytalkdoc on Instagram

E142 GUEST Amy Dempster teaches you use nature to heal Nov 10, 2021

Amy Dempster helps in understanding the healing power of the earth. What began as openly sharing her spiritual journey on her popular blog Following Hawks, has become resource for others wanting to learn how to communicate with nature and share their own unique healing

gifts with the earth.

Together with the Spirits of the Land in the mountains of northwest Montana, she tends seven portals

on the land where she lives, along with any grid keeping work she is assigned. She also leads the Earth Tenders Academy, an immersive online journey to help others re- establish their connection with their ancient ancestors, learn to communicate with the seen and unseen forces in their environment and respectfully offer their healing energy to places in need.

Amy is also the host of the podcast The Earth Keepers.

Visit Amy: https://followinghawks.com/

Visit Michaela http://www.michaelarenee.com

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E203 Fake Aurora, energy in the air May 16, 2024

We got suckered into the fake aurora, until we realized it was HAARP (something we podcasted on over 6 months ago). If you are wondering what's going on at this point, so are we, BUT we have some RF, and EMF theories that tie into all sorts of things, such as short term memory loss, energy in the air and neurobiology (books like BLINK-Malcom Gladwell and Predictably Irrational Dan Ariely) and more.

The big question remains - BUT WHY?

https://www.gi.alaska.edu/news/haarp-artificial-airglow-may-be-widely-visible-alaska

https://www.snexplores.org/article/clean-energy-humid-air-electricity-harvest-technology

https://weather.com/news/climate/video/scientists-pull-energy-out-of-clean-air

https://a.co/d/0eZ3ITK

https://a.co/d/dcZxssy

https://www.youtube.com/watch?v=vJG698U2Mvo

Visit Michaela https://www.michaelarenee.com/ Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF

E47 Savannah and Auntie Debra - why change is sometimes a ROYAL pain the arse Jan 22, 2020

What kind of BRIT (mind you, like 1/4%) would Michaela be if she didn't talk the ROYALS and their choice to step back from the ROYAL family on a podcast called BE YOU FIND HAPPY? In this episode Michaela invites Savannah back for some real life conversations about change, and what walking away from your family means. AND also invites her Aunt Debra, who was born and raised in the UK to help her better understand the monarchy and why Harry staying put is so important to the Royals. Don't miss this episode for good ole fashioned BE YOU FIND HAPPY fun.

BIG THANKS to this week's podcast sponsor https://solely.com/

#sussexroyals #reallife #changeisgood #beyou

Connect with Michaela

And here's the link on Buzz Feed that Michaela chats about https://www.buzzfeednews.com/article/ellievhall/meghan-markle-kate-middleton-double-standards-royal

E221 Narcissist Epidemic? Feb 27, 2025

Commander and Michaela dive into a conversation that hits close to home—how men and women navigate emotions, relationships, and the influence of societal narratives. We’ve both noticed how modern propaganda and media have shaped the way we see masculinity and femininity, often in ways that discourage emotional expression, especially for men. The reality? Both men and women experience deep emotions, but the way we’re taught to process them is vastly different.

We also talk about narcissism—how it shows up in both genders and impacts relationships, sometimes in ways we don’t even realize. Instead of weaponizing our differences, what if we celebrated them? What if we focused on building intimacy with intentionality, rather than letting modern distractions pull us away from meaningful connections? In a world full of noise, being present with the people we care about is more important than ever. And just like defensive driving, navigating life and relationships means staying aware, protecting ourselves from harm, and making sure we don’t lose sight of what really matters.

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E183 Fix yourself? What if it's hopeless? Jun 07, 2023

This season is all about being realistic and unself-helping. In this episode we ask the question, can we actually fix ourselves?

Faust A. Ruggiero’s professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counseling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, major corporations, both national and international, and as the President of the Community Psychological Center in Bangor, Pennsylvania. In that capacity, he developed the Process Way of Life counseling program, and has developed it into a formal text presented in the Fix Yourself Handbook.

Visit Faust www.FaustRuggiero.com

Visit Michaela https://linktr.ee/michaelareneej

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E224 Do no harm, take no crap Mar 20, 2025

Marie Newman’s journey into activism wasn’t exactly planned, but it became her calling. As an advocate for LGBTQ rights and anti-bullying efforts, she dives into the complexities of bullying—why it happens, how to stop it, and why empathy is the ultimate game-changer. Through personal stories and practical advice, she empowers parents to navigate tough situations, pushing for resilience and open conversations with their kids. She also makes a strong case for bringing social-emotional learning into schools because tackling the root causes of bullying starts with understanding, not just discipline. At its core, her message is clear: every child deserves to feel safe, seen, and supported.

Catch up with Marie http://www.marienewmanstudio.com

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E111 GUEST Erika Schlick explains how to create a trail to health Apr 14, 2021

Erika Schlick is a health coach, blogger and the author of Wandering Palate, a collection of 28 days of travel inspired healthy Paleo meals that help keep her in remission from Lyme disease and multiple autoimmune conditions. The book is a collection of recipes that helped her heal and now she is joining us from her home in Los Angeles to show us how we should be cooking to stay safe and healthy at home.

Erika's Website: https://thetrailtohealth.com/

Visit Michaela https://www.michaelarenee.com/

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E123 GUEST War Veteran Eric Power shares how to love and be loved through trauma Jul 07, 2021

Eric Power, Veterans Disability Help and his new book "Don't Shoot Your Future Self" has been featured in 360 Magazine, KCEN-TV, Authority Magazine/ Medium.com, MSN, KHOU 11, WGRZ, Sirius XM Radio, and many more, in this episode he gets raw and emotional about his inspiration for the book.

Eric Power owns and operates Veterans Disability Help, LLC. VDH is leading the way for veterans regarding their VA Disability Benefits. They have served over 2,500 veterans since its incorporation in March of 2015 and have redirected over 2.1 MILLION dollars a month from the VA back to the veterans in VA Disability Benefits. Veterans Disability Help is a professional firm with a team of dedicated individuals that are here for the veterans and their families in need of VA disability assistance.

For More Information visit: http://www.veterandisabilityhelp.com | http://www.dontshootyourfutureself.com

Visit Michaela http://www.michaelarenee.com

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E106 GUEST Udo Erasmus say the key to experiencing perfect health is living lit up within Mar 10, 2021

Udo Erasmus is a pioneer of the health and wellness industry having created FLAX OIL and the Healthy Fats Movement. He is also the co-founder of the UDO’S CHOICE supplement brand, a global leader in cutting edge health products having sold tens of millions of bottles of healthy oils, probiotics and digestive enzymes. Udo is an accomplished author including Fats that Heal Fats that Kill that has sold over 250,000 copies worldwide. Not to mention is a refugee survivor of WWII. Udo has extensive education in Biochemistry and Biology, a Masters Degree in Counseling Psychology from Adler University and has impacted over 5,000,000+ lives by passionately conducting 5,000+ live presentations, 3,000+ media interviews, 1,500 staff trainings and traveled to 40+ countries with his message on how to achieve perfect health. In this episode Michaela and Udo dive deep into how to live intuitively and inside out.

Visit Udo https://udoerasmus.com/

Visit Michaela https://www.michaelarenee.com/

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E180 the SCIENCE of being an athlete May 11, 2023

Whether fueling the feats of NCAA athletes or the U.S. Dept. of Defense, implementing one of the NFL's first sports science programs, or coaching Olympic gold medalists, Dr. Erik Korem has always been driven by a relentless pursuit of high performance. As time progressed, that drive became a new purpose — to translate the science enabling elite performers into actionable recommendations for anyone with a desire to improve.

Visit Erik https://aim7.com/

Visit Michaela https://linktr.ee/michaelareneej

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E6 How to BE YOU always Mar 13, 2019

Michaela tells the back story on her first hysterical yoga experience and her journey to all things metaphysical and hippie and eventually...podcasting. Her message is simple and clear in this episode, align with your inner truth to BE YOU and find your authentic voice, you can manifest your reality and you are exactly where you are supposed to be now.

Scared to go in real life? Read this about yoga.

Visit Yoga Reclaimed in the Foothills

Michaela's website

#happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #youngleaders #womeninpodcasts #michaelarenee #beyoufindhappy

E242 Fix Your Face Oct 30, 2025

Ever wonder what your face is trying to tell you? Turns out, those little lines, furrows, and expressions might be whispering secrets about your health, emotions, and energy.

In this episode Dr. Michaela chats with Cathy Goldstein, a holistic skincare practitioner who believes aging gracefully starts from the inside out. Together they unpack the fascinating world where frequency meets face cream, and why your facial muscles might be holding onto old emotions like last year’s baggage.

Cathy shares how she turned her own health challenges into a mission to help others heal through energy, emotion, and bio-adaptive skincare—and why it’s never too late to give your skin (and spirit) a reset.

Aging gracefully isn’t about fighting wrinkles—it’s about keeping facial muscles active and energy flowing.
Your skin tells the story of what’s happening beneath the surface.
Trapped emotions can live in your face (yep, that tension between your brows? Not just stress).
Nonverbal communication reveals more about your emotional intelligence than words ever could.
Bio-adaptive products meet your skin where it’s at—no one-size-fits-all formulas here.
Frequency technology is changing skincare from the cellular level up.
Purity matters: your skin deserves clean, intentional ingredients.
Learning the science of energy can transform your skincare—and your mindset.
No matter your age, it’s never too late to fall in love with your skin again.

“The skin is a reflection of health.”“Emotions get stuck on our face.”“Nonverbal communication is key.”

https://truenergyskincare.com/

take the quiz https://7primalwounds.com/

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E150 - Michaela, never say never, signs off for now to launch new podcast, BUT WHY? Dec 31, 2021

People love to formulate statements in the form of a question. It creates an against-the-wall scenario where there's really no answer other than the one decided by the person "asking."

The nation (and the world) is finding itself in a precarious position because people were afraid to question the narrative, they were afraid to have an opinion or a differing perspective or even just inquire further about things that were presented as fact.

After being the host of the top iTunes podcast Be You Find Happy for 150 episodes, Michaela found herself exhausted with the same old rainbows and butterflies when freedom and democracy is shattering around us. Even in seeking guests for this podcast, she found so many past guests of her last podcast, including New York Times best-selling authors and the like who were afraid to rock the boat. They were afraid to take the dialogue deeper.

But, Michaela's not settling for the standard replies nor is she settling for blase responses that don't explore the WHY behind where we are. She's taking a moment to explore topics on another podcast that trigger the masses.

E160 How do we prepare for uncertain times ahead? Nov 24, 2022

Is America Babylon? Will the USA obliterate itself with its political drama, is the events of today foretold from biblical perspective, the train has left the station, is there any going "back to the way things were?" And if not how do we prepare for the uncertain times ahead?

Wayne Croley comes back on after a year to talk about the changes in the world since we last spoke, the building of the third temple, the red heifer and what End Times really means.

He is a Bible prophecy researcher and commentator who has studied and written extensively about Bible Prophecy and help biblical insight about Bible prophecy and current events without the hype and sensationalism often found on other Bible prophecy websites and platforms. He is the founder of Prophecy Proof Insights, a Bible Prophecy website attracting readers from across the globe, and the author of Prophecy Proof Insights on the End Times, a comprehensive book about the end times, and Prophecy Proof Insights on the Last Generation, a book that examines the timing of Christ’s return.

Visit Wayne https://www.prophecyproof.org/about-me/

Visit Michaela http://www.beyoufindhappy.com

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E140 GUEST Dr David Wilcox shares how to advocate for your health in the pandemic Oct 27, 2021

Dr. Wilcox is a Doctorate prepared nurse who also holds a Masters in Health Administration and is Board Certified in Nursing Informatics. Dr. Wilcox has 28 years of healthcare experience in which he worked as a bedside nurse, hospital administrator, and in healthcare information technology which has helped him to develop his unique perspective on the American Healthcare System.

In this episode Michaela and Dr Wilcox discuss advocating for your rights and how the healthcare system is financially oriented and not altruistic.

Dr Wilcox has been published in Health Management Technology for his work in patient throughput, American Nurse Today for his work in health care mobility solutions and the American Organization of Nurse Leaders (AONL) Voice for the use of technology in wellness and patient engagement. Dr. Wilcox is the author of the book “How to Avoid Being a Victim of the American Healthcare System: A Patient’s Handbook for Survival (2021)” available at https://www.amazon.com/dp/0578878364 Dr. Wilcox is a past member of the Institute of Healthcare Improvements Flow Community and has presented at multiple national conferences.

Dr Wilcox’s website: Dr. David Wilcox - Healthcare, American Healthcare System (drdavidwilcox.com)

Visit Michaela http://www.michaelarenee.com

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E226 Accountability back into the mix Apr 03, 2025

In this episode, we dig into what it really means to reconnect—with ourselves and with others. We talk about how recognizing those not-so-great emotions is actually the first step to growing, and why understanding the “why” behind what we do can totally change the game.

We also get into how our current money system and all the techy stuff have kinda pulled us away from personal connections. Remember bartering? Turns out, it’s not just old-school—it’s a cool way to bring accountability and appreciation back into the mix.

And let’s not forget how important nonverbal communication is—sometimes it’s not about the words at all. We touch on how isolation messes with our heads and why those “New Year, New Me” resolutions might not be as helpful as we think.

It’s all about being real, finding your people, and navigating this wild, modern world with a little more heart.

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E216 Do DRUGS to feel better? Jan 23, 2025

Today, we're tackling some big myths about nicotine and diving into the whole natural remedies vs. pharmaceuticals debate. Ever feel like society’s got us looking at health all wrong? Yeah, same.

We chat about how we've been conditioned to see things a certain way—especially when it comes to nicotine and its potential benefits. Plus, we get into the brain-bending moment when you realize the "truths" you've been told might not be so true after all.

It’s not just about nicotine, though. We’re rethinking what we eat, how we heal, and how growing our own food might be the key to a healthier, more natural future. Let’s shake things up and see where it takes us! 🌱✨

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E198 Pace yourself, it gets harder Mar 07, 2024

It's hard to get motivated, it's even harder to pace yourself and not fizzle out. How can reframing your mindset enhance your ability to live with presence and intention? What areas of your life do you have great momentum and want to keep doing more of? How can you challenge yourself to grow and what areas are very frustrating/deflating and you desire change in to have a better life? Michaela talks all this and more with Dr. Jeremy Zoch.

Visit Dr. Jeremy http://www.jeremyzoch.com

Dr. Jeremy Zoch, author of Life Lived Well: A Collection of Tips, Insights, and Inspirations to Live Not a Great Life, But Your Best Life, is an executive, teacher, ultra-athlete, musician, father, husband, and spiritual person whose life journey has made him a relentless advocate for health and life.Jeremy has worked at leading healthcare institutions including Johns Hopkins, Mayo Health Systems, University of Maryland, BJC Health System, Dignity Health, and was CEO of Providence St. Joseph Hospital, and is a former Adjunct Instructor at the University of Southern California. Dr. Zoch has completed the Boston Marathon, an Ironman, a 100-mile road race, and forty marathons in thirty-six states.

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E13 Dealing with fear May 01, 2019

Savannah brings a snake that was gifted to her in a mason jar over to Michaela's house. They toss out the original podcast topic idea and launch into FEAR. Talking everything from snakes, to needles to child birth, failure and meditation and how to deal with and ultimately overcome (or not to overcome, that is the question) fear.

Check out our podcast sponsor BARK BOX (and get a free box!)

We love your comments, follow up with us on our social media as well, here invite podcast topic ideas and more! We love your subscribes! ALL THE HEARTS!

Michaela on Instagram

Savannah on Instagram

#happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #fear

E187 Why you should read the RED words Jul 06, 2023

Religious wars, divisiveness, confusion surrounding the rapture, hell, end times and how the bible says you should live your life. Bottom line, focus on the red words. The red words are the words of Jesus and when stripped out explain quite clearly. Christian has done just that, stripped them out in his new book, What Did Jesus Say.

Terry Allan Christian retired as a public speaker after feeling the Holy Spirit redirecting his life. He was led to do what Jesus told him many years earlier. He composed the book What Did Jesus Say: The Seven Messages from the Master, using only the words spoken by Jesus as recorded in the Four Gospels, without adding any personal comments or opinions.Rev. Christian is founder of Foundations for Life ‘Online’ Ministries and presently lives in Negril, Jamaica, where he does local missionary work in schools and churches while counseling Christians online thru his program Christian Helping Christians.

Get it https://whatdidjesussay.world/

Visit Michaela https://linktr.ee/michaelareneej

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E177 Crypto vs CBDC, how to prepare, crystals in your ears and the true meaning of OHM Apr 13, 2023

We felt so compelled to podcast after I heard Alex Jones talking about 12D (new age attempts to vibe up to 5D) and the hive mind, using OM (OHM, electrical resistence) true story - it's also the Lululemon logo, look it up.

We talk about not being afraid of Crypto, because the USD is crashing, crypto and a farm is the way out.

Watch this https://www.infowars.com/posts/end-of-financial-freedom-mike-adams-exposes-global-fiat-currency-future-of-the-us-dollar/

and this https://www.brighteon.com/aa66a122-202f-4d36-847f-d78c28c30091

Visit Michaela http://www.beyoufindhappy.com

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E176 How to quit ruminating (no for real) Apr 06, 2023

Why do we get stuck on repeater, stuck in our minds, unable to break free of negative thought, or otherwise?

Brian Sachetta is the author and owner of Get Out of Your Head®, a brand and book series that seeks to help folks overcome anxiety and depression.

By trade, Brian is a software developer. He combines his experiences in the tech world with previous mental health battles to draw parallels between computer systems and the human mind and give readers practical strategies for evading their own psychological demons.

Brian currently has two books on the market, “Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety” and “Get Out of Your Head Vol. 2: Navigating the Abyss of Depression.” His mission is to help as many sufferers as possible through not only those books but also his blog and podcast appearances.

Visit Brian https://getoutofyourhead.com/

Visit Michaela http://www.beyoufindhappy.com

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E154 Why your porn addiction is destroying your mental health. Sep 29, 2022

You used to have to go into a smut store, or a gas station, pick up a playboy and had it over the counter to someone and pay. Now porn is readily available and absolutely everywhere. It is the most cited case for divorce in 2021, with nearly 50% of marriages ending to porn/sex addiction or infidelity. Jason Portnoy recovered porn addict comes on the pod to give you tangible tips on how to quit and helps shed light to why this issue is ravaging our society.

Entrepreneur, venture capitalist, and author Jason Portnoy began his career at PayPal, working closely with technology icons like Peter Thiel, Elon Musk, Max Levchin, and Reid Hoffman. He served as the first Chief Financial Officer of Palantir Technologies (NYSE: PLTR) and later founded Oakhouse Partners, a top-performing venture capital firm. Jason is sought after as a trusted advisor to technology company CEOs and has spoken on topics ranging from executive leadership to the intersections of technology and humanity.

Visit Michaela http://www.beyoufindhappy.com

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E74 GUEST Nikole Stanfield teaches us why life coaches can help you reach your goals Jul 29, 2020

GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8

Nikole Stanfield, life coach extraordinaire teaches us when you are able to build simple habits, you can find the balance between your personal and professional life and you can finally find time to put yourself first so that you will experience increased energy, restored creativity, and you will be able to listen to yourself. These steps will help you work through burnout, learn to love what you do, and empower you to grow so that you bring more passion, meaning, and confidence into your life.

Visit Nikole here https://www.myintuitioncoach.com/

Visit Michaela here http://michaelarenee.com/

E231 What a Near Death Experience showed Chrystal Rae about living May 22, 2025

In this enlightening conversation, Chrystal Rae shares her profound near-death experience and the insights she gained about life, love, and the nature of existence. She discusses the accident that led to her NDE, the blissful state she encountered, and the lessons learned about the ripple effect of our actions, the importance of love, and the choices we make in life. Chrystal emphasizes that every soul is here for the bliss of its own experience and that pain and suffering can lead to growth and transformation. She also addresses the challenges of forgiveness and the fear of death, ultimately conveying a message of unconditional love and the significance of living fully in the present.

Learn more about Chrystal: https://chrystalraesoul.com/

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E71 GUEST Susan Neal explains why your immune system is susceptible to getting sick Jul 08, 2020

Get EMPOWERED here https://amzn.to/2Yswhp1

In this episode Michaela questions vitamins and Coronavirus masks, as Susan Neal, an RN, health coach shares how to reclaim your health and ideal weight by giving you knowledge about unhealthy foods, solutions for resolving negative eating habits, for a new healthy lifestyle.

She also created the following “Healthy Living Series” of books:
• 7 Steps to Get Off Sugar and Carbohydrates (Selah Award Winner)
• Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates (Best Bible Study Winner)
• Healthy Living Bullet Journal (Best Inspirational Gift Book Winner)
• Healthy Living Series: 3 Books in 1

Visit Michaela https://www.michaelarenee.com/

E58 GUEST Dr John McGrail discusses the SHIFT happening in the world right now Apr 08, 2020

John McGrail, PhD, a clinical hypnotherapist, self-improvement expert and spirituality teacher shares The Synthesis Effect: Your Direct Path to Personal Power and Transformation. Michaela and Dr. John talk about the SHIFT happening globally right now in light of Covid-19 and how you can empower yourself to live your best life. He's been featured in Time, Readers Digest, U.S. News & World Report, Cosmopolitan, Self, Redbook, Ladies Home Journal, First for Women, BrainWorld, The Chicago Tribune, New York Daily News, Huffington Post, WebMD, LIVESTRONG, Intent, and many more. His Synthesis process is dedicated to helping people create health, wellness, personal change, growth, empowerment and spiritual balance both quickly and profoundly; it is very much focused on the integration or synthesis of science and spirit, a concept enjoying a huge surge of interest and popularity the area of human development and popular culture. Synthesis offers and teaches a way to live life virtually free of suffering. I call it practical enlightenment; a state of being attainable by anyone willing to commit to themselves and the process. Visit Dr. John's website http://www.drjohnmcgrail.com/ Connect with Michaela http://michaelarenee.com/

E227 Future T6 anxiety Apr 11, 2025

In this episode, Michaela gets real about the turbulence in her social media journey. From anxiety over sharing her story to confronting her deepest primal wound of feeling unchosen, she opens up about the challenges of being authentic in a world that often values appearances over substance.

As a woman in aviation, Michaela highlights the double-edged sword of beauty and the harsher scrutiny women face compared to men. She’s determined to rise above the noise, teaching others about flying challenging airplanes while creating a positive legacy for women in the skies.

But it's not all smooth flying—Michaela shares how her inner critic can sabotage her confidence and how outside criticism can ground her momentum. Tune in to hear her candid thoughts on turning vulnerability into strength and staying true to herself while navigating the often-cloudy skies of social media.

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E31 Creating Community with GUEST Ellen Walker of The Hive Studio Sep 11, 2019

Ellen Walker creator of The Hive Studio Shop shares how she opted to create a brick and mortar space for a collective space for creative entrepreneurs to grow their businesses and share their artistic gifts. She is trailblazing the way for future based on an old fashioned idea, creating community. Ellen is a visionary who has inspired people to travel outside their comfort zone and face fears head on. Hear her story and find out how you can get creating as well.

Visit The Hive on Instagram

Meet Ellen on Instagram

Visit Michaela on Instagram

#mindsetiskey #balanceiskey #growthmindset #enjoythelittlethings #communityovercompetition #holdyourmoments #findyourpurpose #beboldbebravebeyou #manifestyourlife #highvibes #personalgrowth #peacewithin #theuniversehasyourback #createyourreality #thatauthenticfeeling #thinkhappythoughts #embraceeverydayjoyfully #reclaimthehappy #simplemoments #thesweetlifeunscripted #makeitblissful #youaremagic #soulcalling #calmversation

E59 GUEST Ken D Foster shares how to tap into your voice of courage Apr 15, 2020

Now more than ever we have an opportunity to be who we truly want to be. Ken and Michaela chat about how there's no better time than now to ask yourself meaningful questions to create the life you want to create, to tap into courage to move through fear and how it's okay to LET GO.

Ken D. Foster is a Philosopher, Visionary, Author, and Syndicated Radio Show Host who delivers high energy messages that empower audiences to live courageously, tune into their brilliance, and maximize potential.

For twenty-three years, Ken has Coached and Mentored CEO’s, Entrepreneurs, Executives and Senior Professionals to take the courageous path, expand their limitations, and free their spirit to bring in harmony, happiness and bottom-line results to their businesses and lives. He specializes in inspiring learners and leaders to live up to their highest potential, and he does this exceptionally well.

Get his books here https://www.amazon.com/Ken-D.-Foster/e/B0026GXORM%3Fref=dbs_a_mng_rwt_scns_share

Connect with Michaela here http://michaelarenee.com/

E29 GUEST Lisa Wentz talks having 'Grace Under Pressure' Aug 28, 2019

Lisa Wentz is the founder of the San Francisco Voice Center, a public speaking expert, accent specialist and author of Grace Under Pressure: a Masterclass in Public Speaking. Considered one of the top coaches in the San Francisco Bay Area, Lisa has been featured as a public speaking expert in TIME Magazine, The Wall Street Journal, L.A. Daily Journal among others. In this episode she talks about managing fear in any speaking situation, and offers tips and tricks to overcome negative self talk.

Visit Michaela on Instagram

#mindsetiskey #balanceiskey #growthmindset #enjoythelittlethings #communityovercompetition #holdyourmoments #findyourpurpose #beboldbebravebeyou #manifestyourlife #highvibes #personalgrowth #peacewithin #theuniversehasyourback #createyourreality #thatauthenticfeeling #thinkhappythoughts #embraceeverydayjoyfully #reclaimthehappy #simplemoments #thesweetlifeunscripted #makeitblissful #youaremagic #soulcalling #calmversation #writinginspiration #seetheworld #internationaltravel #traveloften #adventurer #bohomom #honestmom #thisismotherhood #manifestyourdreams #powerofthemind #positiveintentions #youarepowerful #cornersofmyworld #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #beyoufindhappy

E26 GUEST Quin @EverChangingHorizon: Find Your Unique You Aug 07, 2019

In this episode Michaela chats with Quin (@everchanginghorizon on Instagram) about his decision to leave the life he knew for a journey that would ultimately lead him across jungles, and the arctic, on a life adventure many dream about. Quin shares his ideas on finding your unique you and not being afraid to be selfish at times for your own personal growth.

Visit Michaela on Instagram

#everchanginghorizon #instagraminfluencer #happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy

E24 GUEST Tara from @PitchPinePottery: It's okay to reinvent yourself Jul 24, 2019

In this episode Michaela chats with Tara founder and creator at Pitch Pine Pottery. Tara and her husband Matthew overcame many hurdles to get where they are today...successful entrepreneurs who do what they love for a living: art, forging and photography. Their story of perseverance through challenges can inspire the best parts of you to flourish. As a fun side note, Michaela's favorite go-to coffee mug, featured often in her instastories is the Pitch Pine Wave mug...she owns numerous pieces of their handmade art and encourages everyone to pick one up!

Visit Pitch Pine's Website

Visit their ETSY shop

Visit Pitch Pine on Instagram

Visit Michaela on Instagram

#manifestyourdreams #powerofthemind #youaremagic #positiveintentions #youarepowerful #cornersofmyworld #reclaimthehappy #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #calmversation #writinginspiration #seetheworld #traveloften #adventurer #bohomom #findyourpurpose #beboldbebravebeyou #manifestyourlife #personalgrowth #peacewithin #createyourreality

E17 Teetering on Disaster May 29, 2019

In this episode Michaela and Savannah have a vulnerable conversation about Michaela's upcoming trip to Hollywood to be on the KTLA Morning Show and dive into the topics of silencing our voice (for all sorts of reasons like fear of judgment), and negative self talk (for Michaela it's feeling undeserving). How often do we try to silence ourselves and try to silence others?. How do we speak our truth with grace?

Michaela on Instagram

Savannah on Instagram

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Check out Brene Brown's Ted Talk here!

#happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #teeteringondisaster #michaelarenee

E16 GUEST @RaadTed: Have no expectations May 22, 2019

In this episode Michaela hosts the first guy on the Be You Find Happy podcast, and who better to fill those shoes than @RaadTed certified #ighusband to @DressUpButtercup a fashion blogger. Ted finds the humor in his role as her supportive and endearing husband and shares some guy insight to all the hell women put our men through to capture the perfect IG Photo. Ted shares his ideas on how to have a successful marriage, especially in the public eye and being TEAM PINK on the announcement of their pregnancy.

Ted at Trend Management

Ted on Instagram

Michaela on Instagram

#happiness #mentalhealth #inspire #beyou #happylife #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy #dederaad #tedraad #trendmanagement #dressupbuttercup

E210 Biden Bootcamp and the Patriot Puppets Nov 28, 2024

The leaders of the "free" world are good at letting you think you're living in a free world. When Trump came out brazenly promoting his Warp Speed efforts we had to take a pause and ask what is psychologically going on with people...with this macro lens, zoom out - we realized something profound...

A mini military has been created with a pledge of allegiance and all. Learn why being a part of the "pack" is both necessary and dangerous.

Follow https://www.instagram.com/freedomflygirl on Instagram

E134 GUEST Harley Rotbart discusses the Covid Vaccine in children and no regrets living Sep 22, 2021

The guest views expressed in this podcast are not necessarily that of the podcast host.

Harley and Michaela chat vaccines in children, no regrets living and more. Harley Rotbart, MD, has been a nationally renowned infectious disease specialist, pediatrician, parenting expert, speaker and educator for the past four decades. He is professor and Vice Chair Emeritus of Pediatrics at the University of Colorado School of Medicine and Children’s Hospital Colorado. Dr. Rotbart was named to Best Doctors in America for 18 consecutive years, as well as receiving numerous other national and local awards for research, teaching, and clinical work. He served on the advisory boards of Parents magazine and Parents.com and has authored more than 175 medical and scientific papers, and 6 books for general audiences.

Visit Harley: https://www.harleyrotbart.com/

Visit Michaela http://www.michaelarenee.com

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E223 Women...get back in the kitchen? Mar 13, 2025

Michaela sits down with Amanda Miller for an engaging conversation about the evolving roles of women, self-ownership, and the shifting dynamics of relationships as life unfolds. Amanda shares her eclectic journey—from being a military spouse and mother to stepping into her role as a life coach—highlighting the importance of communication, presence, and intentional connections in navigating life’s transitions.

Michaela and Amanda explore how women have historically been both the foragers and caretakers, shaping family dynamics in ways that continue to evolve. They discuss the fluid balance of gender roles, the identity shifts that come with motherhood, and the need for open conversations to create harmonious partnerships. In a world filled with distractions, being fully present and fostering meaningful relationships—both online and offline—can make all the difference. Life is dynamic, and embracing change with intentionality is key to personal growth.

Connect with Amanda

email: amandarebeccamiller@gmail.comhttps://www.facebook.com/amandarmillertime/

https://www.instagram.com/amanda_r_miller/

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E149 GUEST Katie B. Happyy, instagram influencer says your luke warm life is the problem Dec 29, 2021

Katie B. Happyy has always taken inner transformation seriously—and with a healthy dose of humor. But when she woke up in 2015 with Bell’s palsy and couldn’t move the right side of her face, her spirit took a giant pause. Still, Katie fought through, giving up society’s definitions of beauty and becoming an international lululemon model and ambassador featured by NBC, CBS, and Shape magazine.

Her global company, b inspired—an LLC and 501(c)(3) charity organization—has changed thousands of lives across over thirty countries, helping broken badasses recover from loss, rediscover their power, and find their calling.

Visit Katie: https://www.binspired.life/

Visit Michaela http://www.michaelarenee.com

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E23 GUEST Productivity Expert Alexandra Beauregard chats how to be more productive Jul 17, 2019

In this episode Michaela chats with successful entrepreneur and creator of The Productivity Zone, Alexandra Beauregard. She shares tangible and executable tips and tricks on how to make the most of your day and actually scratch some things off your TO DO list.

Get started with Alexandra, click here.

Visit Michaela on Instagram.

#mindsetiskey #balanceiskey #growthmindset #enjoythelittlethings #communityovercompetition #holdyourmoments #findyourpurpose #beboldbebravebeyou #manifestyourlife #highvibes #personalgrowth #peacewithin #theuniversehasyourback #createyourreality #thatauthenticfeeling #thinkhappythoughts #embraceeverydayjoyfully #reclaimthehappy #simplemoments #thesweetlifeunscripted #makeitblissful #youaremagic #soulcalling #calmversation #writinginspiration #seetheworld #internationaltravel #traveloften #adventurer #bohomom #honestmom #thisismotherhood #manifestyourdreams #powerofthemind #positiveintentions #youarepowerful #cornersofmyworld #createyourhappy #womenwhodo #unlimitedparadise #liveinthenow #bemindful #littlestoriesofmylife #seekthepositive #beyoufindhappy #letsstartnow #findyourawesome #liveauthentic #podcasts

E53 GUEST Dr. Glenn Barney cracks the myths behind chiropractic care Mar 04, 2020

Michaela found Dr. Barney through her own struggles with pain from an injury, she since has referred people who couldn't stand up straight or walk without a cane and they are now back to fully functioning.

Dr. Barney’s journey to his chiropractic profession started 25+ years ago while he was studying to become a dentist. He suffered a knee injury while playing sports and was told that knee replacement was his only option. He believed there had to be a more conservative, less invasive approach, and set out to find an alternative. He found it. He worked with a sports medicine chiropractor followed by physical therapy.

That was a defining moment for Dr. Barney. He found recovery and rehabilitation for his knee without surgery, and he found a new career path.

Dr. Barney’s passion, vast nutritional knowledge, healing approach to wellness, and thorough, higher level of care can change your life’s story too. Just ask his many happy, healthy patients. And yes, 25 years later, Dr. Barney’s knee remains in top shape. He continues to push the limits with athletics and sports – even water skiing on his feet!

To set an appointment with Dr Barney visit https://www.chirosport.net/index.php

To connect with Michaela visit http://michaelarenee.com/

E118 GUEST Udo Erasmus chats about how to heal a thirsty heart Jun 02, 2021

Udo Erasmus is a pioneer of the health and wellness industry having created FLAX OIL and the Healthy Fats Movement. He is also the co-founder of the UDO’S CHOICE supplement brand, a global leader in cutting edge health products having sold tens of millions of bottles of healthy oils, probiotics and digestive enzymes. Udo is an accomplished author including Fats that Heal Fats that Kill that has sold over 250,000 copies worldwide. Udo has extensive education in Biochemistry and Biology, a Masters Degree in Counseling Psychology from Adler University and has impacted over 5,000,000+ lives by passionately conducting 5,000+ live presentations, 3,000+ media interviews, 1,500 staff trainings and traveled to 40+ countries with his message on how to achieve perfect health.

Visit Udo: www.theudo.com and www.UdosChoice.com

Visit Michaela https://www.michaelarenee.com/

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E83 GUEST Sonia Frontera gives you tools to stay married during crisis Sep 30, 2020

Sonia Frontera, author of the bestseller Solve the Divorce Dilemma: Do You Keep Your Husband or Do You Post Him on Craigslist? Gets raw and real about what's happening in marriages across the nation "due to covid" and with the raging political front, and offers some guidance on how you can help your marriage during these times.

Visit Sonia https://www.soniafrontera.com/

Visit Michaela https://www.michaelarenee.com/

E42 GUEST Stacey Chillemi explains how positive thinking and detox heals disease Dec 18, 2019

Stacey Chillemi is a lifestyle reporter and expert, columnist and health host. Author of The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, along with 20 other published books she is the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach. She writes for the Huffington Post, Huff Post, Thrive Global and Medium (Owned by Arianna Huffington) and has been a guest on the Dr. Oz Show, local news, and numerous radio shows. Her focus is on natural healing, herbal remedies, alternative methods, self-motivation, food for medicine, nutrition, fitness, natural beauty remedies and the power of positive thinking.

Get Plant Based Meals from Purple Carrot delivered to your door.

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#staceychillemi #droz #holistic #beyou #purplecarrot

E96 GUEST Quinn Barrett shows you how to meditate regardless of experience Dec 30, 2020

GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8

Quinn Barrett is an author and speaker who teaches people how to meditate in fun and unconventional ways. Her mission is to help people live life in balance with simple methods, which can be used at any time, anywhere. She is the creator of BusyLife Meditation and Intuition Daily, a new conscious, interactive meditation practice. Quinn has taught her innovative methods internationally for over 20 years.

You don’t have to wait for a crisis to introduce a simple meditation practice into your busy daily routine. In this episode, she leads a guided meditation.

Visit Quinn https://www.quinnbarrett.com/

Visit Michaela https://www.michaelarenee.com/

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E191 Cortisol and Roobois why your skincare is making your skin awful Sep 14, 2023

Dr Jeanne talks about her devastating setbacks that lead her to create a safe skin care solution for everyone.

"FIGGI Life is for every woman like me who has struggled, achieved, and still seeks professional and personal purpose. I offer community, truth, a shoulder to cry on and real-life experiences. Sensitive skin was a constant symptom of my diagnosis, and so, after completing my Certificate in Advanced Cosmetic Chemistry I released my luxury skincare experience for sensitive skin issues and dry skin woes."

Visit Figgi - http://www.figgi.eu

Visit Michaela https://linktr.ee/michaelareneej

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E44 GUEST Mel Pender, Olympian, says listening is one of the most important components to success Jan 01, 2020

Two-time Olympian, Mel Pender, is African American, has been subject to subtle and overt discrimination throughout his life in Georgia and in the US military. His autobiography, Expression of Hope – The Mel Pender Story, is peppered with such anecdotes. Dr. Mel Pender is a gold medalist and also a military hero. He competed in the 1964 Tokyo Olympic Games and is the only living American sprinter who competed in the 100 meters. He returned to the global stage, in 1968, to compete in the Mexico City Olympic Games, straight from the battlefields of Vietnam and won gold in the 4 X 100 meter. After a stellar military and elite sports career, he held executive leadership positions with the NBA and the NFL. He also spearheaded several successful entrepreneurial ventures. Mel is also a history maker. He is the first Black to become a track and field coach at West Point. However, his ambition and accomplishments may have contributed to the failure of two marriages. In October, he celebrated his 82 birthday. On December 16, he celebrated his 12th year of blissful marriage to Debbie, who co-authored his autobiography Expression of Hope: The Mel Pender Story. In this episode Mel and Debbie share phenomenal insights to the secrets to success, negative self talk, hope and the importance of listening. The Expression of Hope: The Mel Pender Story is available at Amazon. Email Mel & Debbie @ expressionofhope62@gmail.com Connect with Michaela

E152 Why your life will be better if you spend less time talking and more time listening Sep 08, 2022

What's the secret to happy relationships? Shut up. We spend a lot of time formulating our retort and talking at people, filling any silence that presents itself. Why do teenagers commit suicide? They don't feel heard. What the secret to good hostage negotiations, listen. Dr. Mark Goulston comes on the pod to share why you need to "just listen." He is the world's leading healthy conflict coach and is the author or co/author of nine books that have been translated into 40 languages and with his book, "Just Listen," becoming the and top book on listening in the world. He was a UCLA professor of psychiatry, is a former FBI and police hostage negotiation trainer and inventor of Surgical Empathy. He also hosts the My Wakeup Call podcast which is ranked in the top 0.5% globally. Visit Mark http://markgoulston.com Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast itunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF

E230 From Crisis to Connection: Joe Smarro on Mental Health, Empathy, and Personal Growth May 08, 2025

In this powerful episode we sit down with Joe Smarro—a former Marine, police officer, and nationally recognized mental health advocate—to unpack his extraordinary journey from a troubled childhood to the frontlines of crisis intervention. Joe shares how his experiences shaped a mission rooted in empathy, connection, and courageous communication.

We explore how trauma impacts mental health, why curiosity and trust are vital in crisis situations, and how effective communication can save lives. Whether you're a first responder, leader, or just trying to better understand human behavior, this conversation offers deep insight into the power of personal growth, mental wellness, and compassion in the most critical moments.

Joe’s story is a reminder that healing is possible—and powerful.
Empathy is not a weakness; it’s a tool for transformation.
Understanding trauma is essential for addressing mental health challenges.
Trust is the foundation of all effective communication.
“Connection over correction” reshapes how we respond to crises.
Curiosity, not judgment, leads to breakthroughs in tough moments.
Personal growth is never-ending—and deeply worthwhile.
We must dismantle the stigma around mental health.
Skilled communication can de-escalate even the most intense situations.
Fear can be overcome with knowledge, practice, and support.

Joe Smarro is a Marine Corps veteran, former police officer, and leading voice in mental health advocacy. As co-founder of the San Antonio Police Department’s Mental Health Unit, Joe helped revolutionize crisis response through empathy-driven de-escalation. His work gained national attention in the Emmy-winning HBO documentary Ernie & Joe: Crisis Cops and his TEDx talk, I See You, has inspired thousands to rethink how we engage with mental health.

Now, as the founder of SolutionPoint+, Joe trains organizations, first responders, and leaders nationwide on mental wellness, crisis intervention, and resilience. His bestselling book, Unarmed, teaches how courage, compassion, and connection can change—and save—lives.

Visit: www.solutionpointplus.com | www.joesmarro.com

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E240 Old World Architecture & Mud Floods...are we in Little Season? Oct 16, 2025

Michaela & Commander visit with JT follows JC to explore a range of spiritual and biblical themes, delving into personal journeys of awakening, the significance of language and interpretation in scripture, and the nature of truth and deception in modern society. They discuss the implications of millennial reign, the impact of human actions on the planet, and the challenges of the American dream. The dialogue emphasizes the importance of faith, historical context, and the quest for understanding in a world filled with uncertainty. In this conversation, Dr. Michaela and JT delve into various theories surrounding ancient structures, the concept of the mud flood, and the implications of historical narratives. They explore the idea of the dark ages, the existence of false gods, and the nature of spiritual warfare. The discussion also touches on geological anomalies, the rapid expansion of cities, and the significance of New Jerusalem. They conclude with theories on alien invasions and the potential deceptions surrounding them, emphasizing the importance of questioning established narratives.

Suffering can lead to spiritual growth and understanding.
Faith is essential in navigating uncertain times. Buildings do not make sense in the timeline they say they were built.
The dark ages were not as uncultured as portrayed.
There seems to be a consistent story of buried civilizations worldwide.
The concept of false gods may relate to spiritual entities.
Melted landscapes suggest catastrophic events in history.
The mud flood theory connects to various global narratives.
Historical narratives often omit significant events.
The New Jerusalem may not be on our current plane.
Alien invasions could be a form of deception.
Understanding the past requires questioning established beliefs.

Follow JT here: https://www.youtube.com/@jtfollowsjc/videos

https://jtfollowsjc.com/

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E236 The science of Bravery: Embrace the Suck Aug 21, 2025

Embrace the suck says Jill Schulman, leadership expert and author of The Bravery Effect. Jill shares her journey from the Marine Corps to corporate leadership and explores what it really means to make training stick within organizations. She defines bravery as taking action in the presence of fear, emphasizing that confidence is built through action rather than waiting for it to appear. Their conversation also unpacks the impact of negative self-talk, the science behind motivation, and the importance of surrounding oneself with a supportive community. Together, they highlight bravery and personal growth as essential to building a meaningful and fulfilling life.

Jill Schulman is a U.S. Marine Corps veteran, keynote speaker, and expert in the science of bravery. With a Master’s in Applied Positive Psychology (Science of Happiness and Well-Being), she combines evidence-based research with real-world experience to help individuals and teams embrace courage, push limits, and achieve greater performance and well-being. Her upcoming book, The Science of Bravery, provides practical tools for developing a courageous mindset, taking bold actions, and building brave relationships.

https://www.jillschulman.com/

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E225 From bullshit to botox Mar 27, 2025

In this episode, we sit down with skincare expert and author Sandra Silverman to explore the many layers of skin health and aging gracefully. With her signature blend of humor and honesty, Sandra shares her personal journey into the world of skincare—including what led her to write her latest book, From Bullshit to Botox. Whether you’re curious about anti-aging strategies or looking to overhaul your routine, Sandra’s insights offer a refreshing, real-world approach to beauty.

From the importance of lymphatic drainage in reducing facial puffiness to the benefits of dermaplaning at home, Sandra highlights treatments that actually work—and why consistency is the secret weapon in any skincare regimen. She also emphasizes the critical connection between inner health and skin appearance, diving into topics like micronutrient testing, supplementation, and the role of nutrition in maintaining a youthful glow.

We also touch on red light therapy, the pros and cons of injectables, and how to develop a self-care routine that’s both effective and affordable. Aspiring authors will appreciate Sandra’s candid take on the publishing process and what it takes to get your message into the world. Whether you’re navigating wrinkles or writing your first book, this conversation reminds us that holistic beauty starts from the inside out.

Sandra Lena Silverman is an author and lover of all things beauty and wellness. As part of her determination to turn back the clock on aging, she's tried every skincare product, treatment, procedure, and surgery-from lasers, Botox, and filler to facelifts and breast surgeries. She's also tried every technique to feel young on the inside, including holistic medicine, life coaching, and personal training. The result? Most people think she 's at least a decade younger. Now Sandra (better known to her friends as Sandy) is ready to share her anti-aging secrets with the world in From Bullshit to Botox.

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E166 Rules for thee, not for me. Jan 26, 2023

We're just going to call it for what it is, a complete lack of morals. First thing in the morning the Commander opens a video of Joe Biden saying if you are caught with a dime of coke you're going to jail, followed by a video put to good music of Hunter Biden receiving blow jobs, filming himself with many women doing sexual acts and taking lines of coke. Michaela shares her thoughts on how this makes women feel (is this what men want?). Followed by why this desensitization and normalization of this is leading to the degradation of our mental health and general society. The lie of "happiness" and how it contributes to people doing whatever they want. Also, why the evil don't care about the weak, the game is breaking the will of the strong. Join this 47 minute long rant. California gives syringes of drugs https://www.cdph.ca.gov/Programs/CID/DOA/pages/oa_prev_needle_exchange_syringe.aspx https://drugpolicy.org/press-release/2020/09/syringe-access-bill-california-signed-law-governor-newsom Hunter's laptop https://www.aei.org/op-eds/the-suppression-of-hunter-bidens-laptop-is-a-huge-scandal/ https://www.aa.com.tr/en/americas/ex-intelligence-officer-knew-significant-portion-of-hunter-biden-emails-had-to-be-real-/2789779 Book Sex at Dawn https://www.amazon.com/Sex-Dawn-Stray-Modern-Relationships-ebook/dp/B007679QTG https://www.mercola.com/ Visit Michaela http://www.beyoufindhappy.com Subscribe to the Be You Find Happy Podcast iTunes | https://apple.co/31qiCQ9 Stitcher | https://bit.ly/37tUVdF Spotify | https://spoti.fi/2IQ50HG iHeartRadio | https://ihr.fm/3o927BS Google Play Music | https://bit.ly/3kga5qF Episode segments Edit audio

E139 GUEST Dr Joye Pugh, History Channel expert and biblical scholar shares God, Jabs, Mark of Beast, Federal Reserve, Hydra and more Oct 20, 2021

In this episode, everything from the seed of the woman (Nephilim lineage/blue blood) to the mark of the beast, the abolishment of family systems to the Hydra creature found in the jabs is explained by Dr. Joy Pugh. She shares years of research, scientific, historic, and spiritual to paint the picture for the End of Days (and why we are actually in it), the Catching Away, and what we can expect as humans on the planet. Dr. Joye and Michaela dive into the New Age Movement, its Luciferian roots and a literal "come to Jesus" Michaela had. Dr. Joye explains how the pineal gland (our God antennae) and the unique vibration every human has on the planet, combined with RFID are going to be used to manipulate the masses.

Dr. Joye Jeffries Pugh's books Eden: The Knowledge of Good and Evil 666 and Antichrist: The Cloned Image of Jesus Christ are eschatology and theology best sellers. She and her research are featured on the History Channel and International Radio shows including Coast to Coast AM. ''Dr. Joye" had a supernatural dream at age 6 about the End of Time and her 40 years of research into that dream has allowed her to tell the world what is about to happen in our generation.

Dr. Joye Jeffries Pugh’s latest book series is a trilogy entitled BEGUILDED Eden to Armageddon Volumes 1, 2 and 3. (2017 updated editions) This fascinating trilogy of in-depth research reveals evil's origins, its struggle through the ages against good, and it's well-planned agenda with the intent on destroying the Creator's connection to creation through beguilement. These books unlock the secret of an important prophetic parable that has eluded scholars for decades, by revealing for the first time the true lineages of the Wheat and Tares. She is a recipient of Who's Who in the World and a member of the DAR.

This episode is one that can't wait, listen today and share it wildly.

Visit Dr Joye and pick up her books https://www.drjoye.com/

Visit Michaela http://www.beyoufindhappy.com

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E90 It's time to live your life Nov 18, 2020

Michaela solocasts, although is briefly joined by her 5 year old neice... in a bit of a ramble about freedom, living in synergy with nature, and why it's important you start living your life from the inside out. Michaela shares this video from Tom Woods https://www.youtube.com/watch?v=mcm8Sc8f66o Biology basecamp with Dr. Zach Bush https://intrinsichealthseries.com/pages/about

E235 Cracking the chronic illness code Aug 14, 2025

In this enlightening conversation, Dr. Kelly K. McCann shares her journey into functional medicine and holistic health, discussing the impact of environmental toxins on chronic illnesses and autoimmune disorders. She emphasizes the importance of understanding root causes and offers practical tips for detoxification and reducing toxic load. The discussion also touches on the role of viruses in health issues and provides insights into treatment options for complex conditions, including autism.

Dr. Kelly McCann is a board-certified physician in Internal Medicine and Pediatrics, trained in Functional, Integrative, and Environmental Medicine. Known for her expertise in mold illness, chronic infections, MCAS, and complex chronic conditions, she integrates science, intuition, and spiritual psychology to help people heal at the deepest levels. Through her private practice, The Spring Center, and her upcoming transformational programs, she guides clients from suffering to sovereignty—reclaiming their health, purpose, and power. She has hosted 3 virtual worldwide summits reaching over 100,000 people and an author of a forthcoming book that explores how illness is not the enemy but a portal to healing the whole self.

www.thespringcenter.com

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E222 Emotional Rags to Riches Mar 06, 2025

We’re getting a front-row seat to a story that’s equal parts inspiring, heart-wrenching, and downright dazzling. My guest, Teresa, went from climbing the corporate ladder in marketing to designing jaw-dropping jewelry for A-list celebrities—talk about a career plot twist!

But her journey wasn’t just about swapping spreadsheets for sapphires. Teresa opens up about the personal struggles that shaped her path, including the trauma she had to overcome and how she navigated sudden fame (spoiler: it wasn’t all glitz and glamour). We also dive deep into the messy, beautiful process of healing and resilience—because let’s be real, life has a way of breaking us before we shine.

And speaking of breaking and shining… we bring it all home with a powerful discussion about Kintsugi, the ancient Japanese art of repairing broken pottery with gold. If you've ever felt shattered by life, this metaphor will hit you right in the feels. Teresa and I explore how embracing our cracks, rather than hiding them, makes us even more valuable.

So, buckle up for a conversation filled with wisdom, creativity, and a whole lot of sparkle. ✨

Celebrity jewelry designer Theresa Bruno (clients include Oprah, Julia Roberts, Jennifer Hudson, Pink, and Michelle Obama) was paralyzed by grief, fear, and shame after her husband’s death and the sudden collapse of her business.Theresa has learned to transform her pain into purpose by bringing it into the light and talking about it- fearlessly. She is available to discuss her deeply personal journey and share practical, uplifting advice for transforming challenges into opportunities for emotional and spiritual growth in 2025.

Soul Talks Podcast with Theresa Bruno launched on Valentine’s Day, February 14, 2024 in honor of Theresa’s late husband, James, the love of her life. Born of tragedy, Soul Talks is a testament to the abiding power of gratitude, acceptance, self-compassion, honesty, connection, and love in overcoming adversity. Filmed at the Spots Films studios in Atlanta, GA, Soul Talks airs weekly every Wednesday on YouTube, Apple Podcasts, and Spotify.

https://www.soultalkswiththeresa.com/

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E220 Overhaul the FAA medical system Feb 20, 2025

Michaela is joined by Deirdre, a former Air Force pilot who spent 20 years in military aviation before transitioning to civilian flying. They’re diving into a topic that isn’t discussed nearly enough—the challenges pilots face when dealing with the FAA’s medical regulations. Deirdre shares her own experience navigating the medical system after a cancer diagnosis and highlights the fear many pilots have when it comes to seeking care. The reality is, many of them avoid going to the doctor altogether because they’re afraid of losing their licenses.

This conversation isn’t just about one person’s story—it’s about a system that isn’t working. The FAA’s medical process often acts as a bottleneck rather than a safeguard, delaying approvals and creating unnecessary stress for pilots and air traffic controllers. And with growing awareness of mental health in aviation, it’s time for change. Michaela and Deirdre discuss why hands-on flying matters, how bureaucracy impacts the industry, and what needs to happen to ensure pilots get the care they need without jeopardizing their careers.

Sign the petition: https://www.change.org/p/fix-the-faa-medical-approval-process?utm_medium=custom_url&utm_source=share_petition&recruited_by_id=3342c6f0-05d0-0130-eb9b-4040acce234c

Connect with Deirdre

https://www.aviaspire.com/

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E214 What is pretty privilege? Jan 09, 2025

Erica's passion project focuses on empowering women to break through barriers. The corporate world often presents challenges that can lead to burnout for women.

Pretty Privilege can impact career advancement and opportunities. Women can either support each other or hinder each other's progress in the workplace.

Equality between men and women is crucial for progress in society.

Finding balance in personal and professional life is essential for well-being. Core values guide decision-making and personal growth. Women need to advocate for themselves and negotiate roles in relationships.

The importance of having hard conversations about gender dynamics. Continuous reevaluation of values and roles is necessary for growth.

Erica Rooney is a powerhouse in leadership, gender equality, and workplace culture, with over 15 years of HR experience, including her role as Chief People Officer in the tech industry. She’s the bestselling author of Glass Ceilings and Sticky Floors and the host of the Glass Ceilings and Sticky Floors podcast, where she inspires thousands to break free from limiting beliefs and step into infinite possibilities.Erica has graced iconic stages like SXSW and CHIEF, and her work has been featured in Forbes, SUCCESS Magazine, and CBS News. Whether she’s partnering with top organizations or challenging the status quo, Erica is on a mission to help people and companies shatter barriers, unlock their potential, and achieve success without limits.

http://www.ericaandersonrooney.com

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E206 The shot heard round the world Jul 19, 2024

This episode is in response to stories shared on Instagram from a psychological perspective of the "assaination attempt" on Trump. But why stop there? We talk crypto/BTC, Illuminati blood lines, 3 Gorges Dam and more.

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