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**#skinthusiast: the podcast**

#skinthusiast is a podcast for listeners to soak in skincare tips and beauty tricks from the real experts with tangible steps to get that glow from the inside out. Amy Koberling is a skincare educator, practicing Dermatology PA and beauty creator who bridges the gap between the consumer and the industry.

How do I spot treat a pimple? How do I create a skincare routine? What’s the most impactful wellness routine? Should I be buying only clean makeup?

Whether you’re a beauty lover, in need of a skin care overhaul or looking to build your brand, this is the show for you.

Listen in to the industry’s top experts on everything from the best way to spot treat a blemish, to the drugstore dupes that are better than any luxury serums… We cover it all. Tune in as Dermatologists, brand founders, and other industry experts share their tips and tricks for all things beauty, skincare and wellness.

Think of #skinthusiast: the podcast like a coffee chat with the beauty gurus whose brains you’ve always wished you could pick! You won’t get this kind of insight anywhere else!

Latest Episodes:

Wild Meets Clinical Skincare, How Nature Can Amplify Clinical Formulations with Kendra Butler Jun 04, 2024

Show notes

#038 In this episode, Kendra Butler shares her journey from being a beauty executive in New York City to founding Alpyn Beauty in Jackson Hole, Wyoming. She discusses the challenges of adapting to the high altitude and dry climate of the mountains and how she discovered the benefits of wildcrafted ingredients in skincare. Kendra explains her process of foraging and incorporating these wild plants into her clinical formulations, resulting in products that are effective and tailored to the specific needs of the local community. She also discusses the impact of the pandemic on her business and the importance of sustainability and giving back to the environment.

DISCOUNT CODE AMY20 for 20% off at alpynbeauty.com

ALPYN BEAUTY | Super Peptide & Ghostberry Moisturizer | https://go.shopmy.us/p-5116339
ALPYN BEAUTY | Pore Perfecting Liquid Exfoliator | https://go.shopmy.us/p-5116335
ALPYN BEAUTY | Instant Bright Eye | https://go.shopmy.us/p-5116345
SUPERGOOP! | Glowscreen SPF 40 | https://go.shopmy.us/p-511635

| Timestamp | Summary
| 0:00 | From Beauty Exec to Skincare Innovator in the Mountains
| 1:59 | Fond Memories of Clinique's Three-Step Skincare Routine
| 3:15 | From Beauty Exec to Brand Founder: A Career Transformation
| 4:54 | Escaping Corporate Burnout for Jackson Hole's Serenity
| 7:51 | High Altitude Skincare Challenges Spark Business Pivot
| 10:55 | Innovating Skincare with Wildcrafted Ingredients
| 13:51 | From Concept to National Retail: A Skincare Line's Journey
| 19:32 | Innovating Skincare with Wildcrafted Plants
| 23:52 | Harvesting Berries and Braving Wildlife for Skincare
| 28:14 | Unexpected Life Paths and Rediscovered Passions
| 29:53 | Embracing Change and Pursuing Dreams with Confidence
| 31:50 | Pandemic Challenges Turn Into Skincare Brand Success
| 35:33 | Alpen's Commitment to Planet Awareness and Restoration
| 40:16 | Sustainability and Hope in Human-Nature Relationships
| 41:58 | Essential Skincare Routine for Dry, Arid Climates
| 44:33 | Skincare Favorites, Tips, and Upcoming Sunscreen Development
| 48:29 | Embracing Youth and Letting Go of Worry
| 49:40 | Inspiring Podcast Episode with Kendra and Exclusive Beauty Deals

To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com

Melasma, Post Acne Marks, Adult Acne and Skin Of Color Considerations with Dr. Heather Wooler-Lloyd MD May 28, 2024

Show notes

#037 I am so excited to have Dr. Heather Woolery-Lloyd, a board-certified Dermatologist and Lifestyle Medicine expert, to this week’s episode of #skinthusiast: the podcast.
You will be blown away by Dr. Woolery-Lloyd's insights and knowledge on the latest advancements in skincare, especially concerning hyperpigmentation and treatments tailored for skin of color.
Dr. Woolery-Lloyd brings her extensive experience from participating in dozens of FDA trials aimed at enhancing the inclusion of diverse skin types. We also discuss her creation DermFriends, a platform merging technology with dermatological education to recommend the absolute best products for individual skincare needs.PRODUCTS MENTIONED:
Want to build a skincare regimen from scratch? Get my skincare basics guide here: https://www.skinthusiast.com/virtual-guides/p/skin-care-basics-guide
PRODUCTS MENTIONED:
SKINMEDICA | Even & Correct Advanced Brightening Treatment | CODE SUN through 5/31 | https://howl.me/cmjnmhxVjCp
ALASTIN | A-Luminate Brightening Serum |** https://go.shopmy.us/p-5116149
MOTHER SCIENCE | Retinol Synergist | CODE AMYKOBERLING15 | https://go.shopmy.us/p-5089359
EXCLUSIVE BEAUTY CLUB | Mela B3 Uv Broad Spectrum SPF 30 | CODE AMY | https://go.shopmy.us/p-5116194
dermfriends newsletter sign up- https://dermfriends.com/

The White Tee Shirt Of Fragrance, “Clean” Perfume and Building A Brand With Rosie Jane Johnston May 21, 2024

Show notes

#037 In this episode, I interview Rosie Jane Johnston, the founder of By Rosie Jane. We chat about “clean” fragrance and why fragrance happens to be one of the areas I am very particular with, especially around my daughter. Rosie shares her personal journey with fragrance and how it inspired her to create her own brand. She discusses the concept of clean fragrance and the importance of transparency in the industry. Rosie also talks about the process of creating fragrances and how she chooses the names for her products. The conversation touches on the rise of perfume talk on social media and the impact it has had on the brand. Rosie also shares her advice for aspiring beauty brand founders and discusses the future of By Rosie Jane.

PRODUCTS MENTIONED:

BY/ROSIE JANE | Rosie Eau de Parfum https://go.shopmy.us/p-4711360
MERIT | Clean Lash Lengthening Mascara https://go.shopmy.us/p-5076963
BY ROSIE JANE | Dulce Eau de Parfum https://go.shopmy.us/p-714870

follow amy koberling: https://www.instagram.com/amykoberling/
follow byrosiejane: https://www.instagram.com/byrosiejane/

About the Guest:

Rosie Park is the founder of By Rosie Jane, a fragrance brand that offers clean and minimalist scents. Rosie started her career as a makeup artist, working with celebrities and gaining a deep appreciation for the power of fragrance. She created her first fragrance, Rosie, while she was pregnant and looking for a clean and comforting scent. Rosie's passion for fragrance and her commitment to clean ingredients led her to launch By Rosie Jane, which has now expanded to include a range of fragrances and body care products.

Time Summary

01:00 Emotional Connections Through Fragrance and Beauty Memories

03:36 Pregnancy, Perfume, and Naming a Daughter

05:24 From Makeup Artist to Fragrance Entrepreneur

11:16 Accidental Fragrance Brand Creation and Growth

16:30 Defining Clean Fragrance in the Beauty Industry

23:03 Crafting Personalized Fragrances and Meaningful Packaging

32:53 Exploring the Science and Technology Behind Functional Fragrances

42:22 Innovation and Authenticity in a Saturated Market

Tea with MD on Acne Treatment, Imposter Syndrome, Pregnancy and Breastfeeding Skincare & More May 14, 2024

Show notes

#035 In this episode, Dr. Joyce Park, Tea with MD, shares her journey in dermatology and even medical journalism. She discusses her first skincare memory and how she became interested in skincare and dermatology. Dr. Park also provides valuable insights on acne treatment, skincare during pregnancy and breastfeeding, the importance of a simplified skincare routine and the medical school journey. She debunks skincare myths and emphasizes the significance of confidence and trusting one's instincts.

Products Mentioned:

FRESH | Soy Ph-Balanced Hydrating Face Wash https://go.shopmy.us/p-5025620

CERAVE | Renewing SA Cleanser https://go.shopmy.us/p-5025649

PAULA'S CHOICE | Skin Perfecting 2% BHA Liquid Exfoliant https://go.shopmy.us/p-2228960

Resources:
Dr. Joyce Park's virtual dermatology practice, Skin Refinery: skinrefinery.com
Dr. Joyce Park's blog pregnancy and breastfeeding series:
https://www.teawithmd.com/2019/11/pregnancy-skincare-part-1/

https://www.teawithmd.com/2020/08/pregnancy-and-breastfeeding-skincare/

Dr. Park’s podcast: https://podcasters.spotify.com/pod/show/teawithmd

Time Summary

0:00 From Skincare Novice to Dermatology Authority

3:27 From Medical Student to Dermatology Influencer

7:09 Unexpected Success and Connections Through TikTok

7:40 Stanford's Unique Global Health Media Fellowship

8:42 A Medical Student's Journey from Ophthalmology to Dermatology

13:09 Overcoming Imposter Syndrome in Dermatology Residency Applications

15:51 Guidance for Young Adults Making Life-Altering Decisions

17:55 Effective At-Home Acne Treatments and Prevention

23:08 Treating Hormonal Acne with Targeted Medications

24:52 Discussing Spironolactone Use Before Pregnancy

25:48 Embracing Motherhood and C-Section Recovery

27:12 Effective Scar Management and Recovery Tips

28:38 Safe Skincare Practices During Pregnancy and Breastfeeding

32:58 Debunking the Complex Skincare Routine Myth

35:46 Simplifying Skincare: Essentials and Personal Routines

37:23 Joyce's Skincare Routine and Favorite Products

38:35 Exploring a Variety of Sunscreen Options

41:22 Joyce's Nighttime Skincare Favorites and Routines

44:09 Embracing Self-Confidence and Instincts

45:01 Dermatology Insights and Online Skincare Education with Dr. Park

The Importance of Preconception Health and Fertility Support with the founders of Binto May 07, 2024

Show notes

In this episode, I interview Susie Welsh and Andi Schmerin, the founders of Binto, a women's health company. We discuss the importance of preconception health and how to support your body for a potential future pregnancy. The conversation covers topics such as supplementation, diet and lifestyle factors, the impact of stress on fertility, and the role of sleep and hydration. Susie and Andi also share insights on infertility, including tips for those struggling with infertility and the importance of seeking help from specialists. The episode emphasizes the need for personalized care and the role of Binto in providing safe and effective supplements for women's health.

Key Takeaways:

Prioritize preconception health by focusing on hydration, sleep, and a Mediterranean-style diet.
Consider supplementation with prenatal vitamins, fish oil, vitamin D, CoQ10, NAC, DHEA, and inositol to support fertility and reproductive health.
Be aware of environmental factors that can impact fertility, such as BPA exposure, and make conscious choices to minimize exposure.
Manage stress through healthy lifestyle habits, including sleep, exercise, and self-care.
Seek specialized care if you have concerns about fertility, and don't hesitate to consult with experts for personalized guidance.

PRODUCTS DISCUSSED:
skincare in pregnancy resources: https://skinthusiast.com/search?q=pregnancy
Binto Supplement Packs: https://23c817.myshopify.com/?rfsn=6975995.76b4cd
DISCOUNT CODE SKINTHUSIAST 20% first month and/or order
follow instagram.com/mybinto
Time Summary

3:00 Founders Discuss Binto's Journey and Motherhood

7:00 Understanding and Supporting Infertility Challenges

11:00 Optimizing Health Before Conception

14:00 Optimizing Fertility Through Diet and Lifestyle Choices

16:00 The Importance of Sleep and Stress Management in Fertility

20:00 Essentials of Prenatal Vitamins for Pregnancy and Fertility

23:00 Customizing Prenatal Supplements for Thyroid Health and Pregnancy

27:00 Debunking Myths in the Hair Supplement Industry

32:00 Understanding Methylated Folate and Folic Acid Dosage in Pregnancy

38:00 Key Supplements for Enhancing Female Fertility

42:00 Exploring the Impact of Maternal Gut Health on Newborns

44:00 Debunking Fertility and Pregnancy and Supplement Myths

52:00 Personalized Approaches to Women's Health and Body Care

Skin Microbiome 101, The Gut Skin Connection & Probiotics in Skincare with Monique Meneses of Iota Body Apr 29, 2024

Show notes

#033 In this episode, Monique Meneses, founder of IOTA, joins the show to discuss the importance of the skin microbiome and how it’s related to our overall health. Monique shares her personal skincare journey and the inspiration behind creating her body care line. She explains the difference between prebiotics, probiotics, and postbiotics in skincare and highlights the role of the gut-skin axis. Monique also discusses the concept of "nutritional skincare" and the use of unique ingredients from her AAPI heritage in her products. Don’t miss the end where Monique shares her underrated skincare tip and the importance of never stopping learning.
PRODUCTS MENTIONED:
IOTA | Supermatcha Body Lotion+ : https://go.shopmy.us/p-4840490
IOTA | Supervitamin Body Wash+ Brightening : https://go.shopmy.us/p-4840501
THE SKINNY CONFIDENTIAL | Mouth Tape : https://go.shopmy.us/p-4840415
BEAUTY OF JOSEON | Relief Sun: Rice + Probiotics SPF 50 PA++++ : https://go.shopmy.us/p-4840425
FIND IOTA:
https://www.instagram.com/iotabody

Time Summary

03:00 Incorporating holistic practices in skincare routine

05:00 Importance of supporting skin and gut microbiome

11:00 Formulating skincare for the microbiome

16:00 Explanation of prebiotics, probiotics, and postbiotics in skincare

18:00 Core philosophy and nutritional skincare approach of Iota

21:00 Incorporation of Asian heritage ingredients in Iota's products

25:00 Iota's philosophy of achieving big things through patience, persistence, and dedication to small things

26:00 Monique's personal health scares and the inspiration behind starting Iota

31:00 Recommendations and favorite products

36:00 Monique's underrated skin tip: bone broth for collagen and skin healing properties

Retinol Banned In Europe? Has Your Vitamin C Gone Bad, & Should You Increase Your Retinoid with Chemist Confessions Apr 23, 2024

Show notes

#032 In this episode, I interview Gloria and Victoria from Chemist Confessions. We chat about the recent Valisure paper on benzoyl peroxide, the use (and overuse??) of niacinamide and hyaluronic acid, the amount of sunscreen we ACTUALLY need to be using, retinol's partial ban in the UK, and the benefits of different vitamin C derivatives. They debunk so many skin myths, I was taking notes myself.

PRODUCTS MENTIONED:
CHEMIST CONFESSIONS | Mr. Reliable All-In-One Moisturizer https://go.shopmy.us/p-4732515
CHEMIST CONFESSIONS | Aquafix Hydrating Water Gel
https://go.shopmy.us/p-4732508

Follow Chemist Confessions on IG link

About the Guests:

Gloria and Victoria are cosmetic chemists and the founders of Chemist Confessions. They are known for their educational approach to skincare science and ingredient knowledge. They have their own skincare brand and are active on social media, providing valuable insights and debunking skincare myths.

TimeSummary

03:00Discussion on the Valisher paper on benzoyl peroxide

06:00Comparison of the benzene contamination in sunscreen

10:00Reassurance on the safety of sunscreen & how to properly apply

16:00Niacinamide best used at specific concentrations

18:00Hypochlorous acid not bleach and not drying

21:00Hyaluronic Acid and how to best use

24:00Bacuchiol and Pocutio versus retinol

26:00Ceramides and moisturizing for acneic skin

30:00Vitamin C proper storage and various forms

39:00Debunking myths applying products, retinol & extracts

45:00Clarifying the ban on retinol higher than 0.3% in the EU

Remedies for Pore Size and Dark Spots, 12 Step Routines & Overdoing Trendy Skincare Ingredients Apr 16, 2024

Show notes

#031 In this episode, Dr. Muneeb Shah, also known as @doctorly on instagram, joins the podcast to discuss various skincare topics and debunk common skincare myths. He shares his expertise on Botox alternatives, remedies for dark spots and sebaceous filaments, and the importance of a simple skincare routine for tweens and teens. Dr. Shah also provides insights into the development of his own skincare brand, Remedy, and offers valuable advice for maintaining healthy skin. Tune in to this episode to learn from a renowned dermatologist and skincare expert.

Key Takeaways:

Developing allergens from repeated exposure to products is more likely with increased usage.
A simple skincare routine for tweens and teens should include sunscreen, cleanser, and moisturizer.
Needleless Botox alternatives will not provide the same results as traditional Botox injections.
Diaper rash cream can be beneficial for specific skin concerns, but it is not recommended for universal use on the face.
The "triangle of death" refers to an area on the face where infections can spread rapidly to the brain, but the risk is relatively low.
Laser treatments, when performed by a skilled professional, can be highly effective for anti-aging and skin rejuvenation.

FIND DR. SHAH:
https://www.instagram.com/doctorly
https://www.youtube.com/@Doctorly
PRODUCTS MENTIONED:

PETER THOMAS ROTH | Peptide Skinjection Serum https://go.shopmy.us/p-4618033
REMEDY SKIN | Remedy For Pore Size https://go.shopmy.us/p-4594379
REMEDY SKIN | Remedy For Dark Spots https://go.shopmy.us/p-4617999
REMEDY SKIN | Remedy For Dry Lips https://go.shopmy.us/p-4618007
CERAVE | Hydrating Cream-to-Foam Cleanser https://go.shopmy.us/p-4618018
ELTAMD | UV Restore Broad Spectrum SPF 40 https://go.shopmy.us/p-4300997

3 Step Routine, Tips For Hormonal Acne, Skin Texture & Rosacea, and my Hair/Scalp Routine | Solo Q&A Apr 09, 2024

Show notes

#030 In this solo episode, I address some of the most frequently asked questions I receive from my followers. I discuss topics such as skincare routines, hormonal acne, hyperpigmentation, exfoliation, LED masks, scalp care, and more. Here, I give some more in depth insights and recommendations based on my expertise as a Dermatology PA. Whether you're looking for skincare tips or answers to common skin and hair concerns concerns, I’ve packed this episode with some helpful skincare tips.

Key Takeaways:

A three-step skincare routine can be effective and budget-friendly.
Hormonal acne can be managed by identifying triggers, such as hormonal birth control or stress, and using consistent retinoid treatment. Other medications and supplements may also be helpful.
Hyperpigmentation requires a comprehensive skincare routine. Ingredients like vitamin C, retinoids, and lightening serums can target different aspects of hyperpigmentation. check out https://skinthusiast.com/hyperpigmentation
When using chemical exfoliants and retinoids, it's important to find a balance and listen to your skin. Skipping retinoids on nights when using exfoliants can help prevent irritation.
LED masks can be beneficial for various skin concerns, such as acne, aging, and inflammation. Consistency is key, and it's important to choose the right wavelength for your specific needs. code CBAMY saves you 15% on this one https://go.shopmy.us/p-3003287
Dry and damaged hair can be addressed by using conditioning agents, peptide treatments, and bond builders. Avoiding chemical services and heat, as well as incorporating pre-oil treatments, can also help improve hair health. https://skinthusiast.com/haircare
Rosacea requires a personalized approach, and triggers should be identified and avoided. Gentle skincare products, topical prescriptions, and lifestyle changes can help manage rosacea symptoms.
Breastfeeding-safe skincare routines can include cleansers, moisturizers, vitamin C, and retinol. However, hydroquinone and certain topical medications should be avoided.
Petrolatum-based products like Vaseline and Aquaphor are effective for keeping the lips hydrated.
Perioral dermatitis can be managed by simplifying the skincare routine, avoiding triggers, and using gentle products. Prescriptions may be necessary in some cases.

LINKS MENTIONED:
HAIRCARE SERIES GUIDE: https://skinthusiast.com/haircare
HYPERPIGMENTATION GUIDE: https://skinthusiast.com/hyperpigmentation
SIMPLE SKINCARE GUIDE: https://skinthusiast.com/simpleskincare
SENSITIVE SKIN ROUTINE: https://shopmy.us/collections/411516
PREGNANCY SAFE SKINCARE: https://skinthusiast.com/search?q=pregnancy

TIME STAMPS:
01:20 Skincare routine: 3-step routine for morning and night

06:00 Tips for dealing with Hormonal Acne

09:00 Skincare regime for Hyperpigmentation & Dark Spots

10:30 Chemical exfoliants with Retinoids

13:00 Skin smoothing suggestions

14:00 Adapalene for acne verse fine lines and hyperpigmentation

15:00 Microneedling with active breakouts & acne scars

17:30 LED masks and their benefits

21:00 Decision to become a PA instead of a dermatologist

22:00 Addressing sunspots on the face

23:00 Tips for addressing dry, damaged hair

26:00 Recommendations for rosacea skincare

28:00 Recommendations for scalp care products

30:00 Skincare recommen

Lab Engineered Natural Ingredients, Is Less Really More & Make-ing It In Beauty with Carrie Barber Apr 02, 2024

Show notes

#029 In this episode, I had the pleasure of interviewing Carrie Barber, co-founder of MAKE Beauty. Carrie shares her journey from being a creative director at Sephora to launching her own brand. She discusses the importance of using lab-grown natural ingredients in skincare and cosmetics for both skin health and sustainability. Carrie also shares her personal skincare routine and favorite MAKE Beauty products. The conversation touches on topics such as the impact of genetics on skin, the balance between minimalism and maximalism in makeup trends, and the value of embracing mistakes and learning from them.

Key Takeaways:

Why Carrie focuses on using lab-grown natural ingredients in her products, which are more sustainable and less harsh on the skin.
Carrie emphasizes the importance of genetics in skin health.
Carrie’s skincare routine is simple and focuses on using effective and gentle products. She recommends doing less and being mindful of not overdoing it with active ingredients.
Carrie encourages a balance between cream and powder formulas in makeup application for a long-lasting and natural-looking finish.
We touch on some of beauty’s most controversial trends and if we think they’re hear to stay!

PRODUCTS MENTIONED:
MAKE BEAUTY | Super Cell Deep Moisture Cream https://go.shopmy.us/p-4361210

MAKE BEAUTY | Lip Reset

MAKE BEAUTY | Succulent Skin Wash https://go.shopmy.us/p-4361195

MAKE BEAUTY | Infinite Hold Sculpting Brow Gel https://go.shopmy.us/p-4361186

MAKE BEAUTY | Lash Prototype Volumizing Mascara https://go.shopmy.us/p-4361171
Beauty Creators Carrie Loves:
https://www.instagram.com/thetennillelife_/

https://www.instagram.com/alexandraafrench/

https://www.instagram.com/makeupbynikkilarose/

https://www.instagram.com/danielllestrada/

https://www.instagram.com/zoekimkenealy/

https://www.instagram.com/vanessanicolestern/

https://www.instagram.com/raoulalejandre/

https://www.instagram.com/raisaflowers/