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Single On Purpose — Education
Single On Purpose

A collective space.
Rotating experts (therapists and coaches) covering all areas of life. Single On Purpose is the big box of wellness Crayons. To help you connect to yourself, first. As you build a meaningful life.
Based on The Angry Therapist’s best-selling book, “Single On Purpose”, the podcast is a collective space. But instead of being guest-driven, this podcast is host driven. Rotating hosts/experts 3 times a week to help singles handrails for their singlehood journey. It’s a big box of wellness Crayons. Helping people build a meaningful life.
It’s time to give singlehood a cape.

Copyright: © 2022 The Angry Therapist, Inc.

Latest Episodes:

Breathing Through Breakups, Part 1 with Sean Cardinalli & Brandon Groux - Episode 70 May 02, 2023

Show notes

Sean interviews Brandon, a breathwork and men’s work coach. Brandon shares the stories that led to his coaching choices and career. He explains the experience of transient hypofrontality in his sessions, which Sean swears by as nothing short of revelatory. They also discuss breathing through relationships, including healthily navigating their endings.

Brandon Groux is a certified Revelation Breathwork facilitator and coach in the relationship space, helping people get back on their feet after a breakup. When people are ready, he helps them courageously step back into the dating world with the necessary tools to find and keep healthy love. He works with all people but has a deep passion for men’s work and men's emotional health. He leads a men’s group in the Single on Purpose community as well as men’s retreats. He is also the co-founder of One Aether (pronounced ETHER), a health and wellness company that uses movement and breathwork to build connection in community.

Connect with Brandon

One Aether Instagram

One Aether Website

www.brandongroux.com

Connect with Sean

Jump into the Single on Purpose private community below for forums, chats, live groups, and courses.

Join the community

Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.

Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Singlehood as a Sex Worker with Breanna Foster and Fellow Sex Workers May and Cleo - Episode 69 Apr 27, 2023

Show notes

In this episode, Breanna chats with fellow sex workers May and Cleo, on their experiences with dating as a sex worker and dismantling harmful stereotypes. They reveal their introduction into sex work, experiences with coming out as a dancer, and what it’s like to be a single stripper. Strippers, they’re just like us!

Connect with Breanna

Jump into his private community below, forums, chats, live groups, and courses.

Join the community

Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.

Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content.

Learn more about your ad choices. Visit megaphone.fm/adchoices

“We” Versus “Us”: How to Set Healthy Relationship Boundaries with Sean Cardinalli & Allen Herring 3 - Episode 68 Apr 25, 2023

Show notes

Allen shares with Sean his canny framework differentiating a “We” relationship of enmeshment and an “Us” relationship of healthy boundaries and communication.

Connect with Sean

Connect with Allen

Jump into the Single on Purpose private community below for forums, chats, live groups, and courses.

Join the community

Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.

Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why We Stopped Apologizing with Dr. Nina Polyné and Dr. Jessica Stern - Episode 67 Apr 20, 2023

Show notes

In this episode, Dr. Nina and Dr. Jessica explore the history of over-apologizing, and how this behavior keeps us stuck, and they validate the rationale behind why we might find ourselves in this pattern. They begin the episode by sharing about their friendship, and how to sustain relationships long-term, professionally, and personally. They continue by affirming reasons one might apologize in order to take healthy responsibility when necessary. Subsequently, the majority of the episode covers scenarios where it might be less helpful to apologize, and instead, they encourage standing in your self-worth and inner guiding light. If you’ve found yourself apologizing and later thought…”, What am I sorry for, actually?”, or apologized for merely existing, this episode is for you.

Dr. Jessica Stern, is a clinical psychologist and clinical assistant professor at NYU Langone Health, Faculty Group Practice. She is the co-host of The Psychiatry Show on Doctor Radio on SiriusXM and an advisor on the advisory committee at Wondermind. She works with individuals, teams, and companies on skills to enhance their mental health, productivity, and values-based living and work.

Connect with Dr. Jessica Stern

Connect with Dr. Nina

Jump into Single on Purpose private community below for forums, chats, live groups, and courses.

Join the community

Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.

Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Discussing Our Relationship to Self with Sean Cardinalli & Heidi Ochtrup - Episode 66 Apr 18, 2023

Show notes

In this episode, Sean talks with his instructor, Master Coach Heidi Ochtrup, about the way our relationship to self acts as a foundation for our relationship to others.

Heidi Ochtrup is a Certified Holistic Life Coach, QHHT practitioner, and Tarot reader who is passionate about personal transformation and getting to the root of what blocks us. She trains coaches internationally with Wisdom of the Whole Coaching Academy, has a private practice in the beautiful Arts District of NE Minneapolis, and hosts collage-making workshops for the public with her bestie Amy.

Connect with Heidi

Connect with Sean

Jump into the Single on Purpose private community below for forums, chats, live groups, and courses.

Join the community

Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.

Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Healing the Individual & Our Society with Sean Cardinalli & Christina Fitch - Episode 65 Apr 13, 2023

Show notes

Christina is a Licensed Marriage and Family Therapist and a Spiritual Life Coach. Her life experience combined with her clinical training offers a unique approach to addiction, ADHD, trauma, and life transitions. She’s also been a practicing Reiki Master for 13 years and is currently studying to become a certified astrologer. Christina finds that integrating the client’s spiritual or religious beliefs helps anchor them in a sense of security during moments of dysregulation.

Sean and Christina talk about social justice and walking the fraught line between intrapersonal work (one’s self-care via therapy or coaching) and interpersonal work (one’s interactions with others in our culture and society).

Connect with Christina

Instagram

Connect with Sean

Jump into the Single on Purpose private community below for forums, chats, live groups, and courses.

Join the community

Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.

Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Advice from a Relationship Veteran with Lindsay Burke and Tina Hegna - Episode 64 Apr 11, 2023

Show notes

Lindsay interviews the incredible Tina Hegna, Owner of three Burn Boot Camp fitness franchises, a CPA, personal trainer and “mompreneur.” Married to her high school sweetheart and now a mom of three boys and a dog, Tina talks about how she’s maintained and sustained her long-term relationship of 20 years through numerous and hugely differing seasons of life - grade school to college, death, military, major moves, kids, business ownership and a few total career changes - often challenges which can make-or-break relationships. She talks about how she’s learned to communicate more effectively, drop many previous notions around traditional marital roles and expectations, and take personal responsibility for her own health and happiness in order to better serve her family and community.

Connect with Lindsay

Connect with Tina

Jump into the Single on Purpose private community below for forums, chats, live groups, and courses.

Join the community

Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.

Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding Healing and Growth in Single Parenthood with Breanna Foster and Sofia Romani - Episode 63 Apr 06, 2023

Show notes

In this episode ,Breanna interviews Sofia Romani. Sofia is a non-binary, single mother, and healer from Minneapolis. They talk PPD, dealing with breakups as a parent, and queer identity as a mother.

Connect with Sofia

Connect with Breanna

Jump into his private community below, forums, chats, live groups, and courses.

Join the community

Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.

Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Coping with Burnout Through Creativity and Interior Design with Dr. Nina Polyné and Dr. Taylor Harris - Episode 62 Apr 04, 2023

Show notes

Dr. Nina and Dr. Taylor explore the burnout epidemic, and the systemic barriers to caring for ourselves in meaningful ways. Dr. Taylor shares her own personal experience with burnout, and how it leads to a more creative and meaningful life path, both personally and professionally. They validate the emotional and physical exhaustion we are all feeling as a society, coupled with the lack of motivation to work in jobs that don’t light us up. They explore how creativity can help manage symptoms of burnout, specifically by designing the interior of our homes to reflect our most authentic selves. Dr. Nina and Dr. Taylor are real-life friends, and big music fans, so they discuss their shared interests, and Dr. Taylor offers a few recommended songs to accompany this episode.

Dr. Taylor Harris’ work focuses on improving housing and social services for individuals with experiences of homelessness. She became interested in addressing burnout after experiencing it herself and seeing how it affects homeless service providers. She uses interior design to cope with burnout and to create spaces that help others express themselves and thrive in their work and personal lives.

Dr. Taylor Song Recommendations:

Pip millet, “My way”

BTS, “Fly to my room”

Ari Lennox, “In my apartment”

Beyoncé, “Break my soul”

No Doubt, “New”

Connect with Dr. Nina

Connect with Dr. Taylor Harris

Soulkeystudio Instagram

Tiwaloladesigns Instagram

Fayeferncreative Instagram

Jump into Single on Purpose private community below for forums, chats, live groups, and courses.

Join the community

Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.

Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Lessons From Our Exes with Sean Cardinalli & Allen Herring 3 - Episode 61 Mar 30, 2023

Show notes

Sean and Allen share what they’ve learned from their exes because every expired relationship leaves a lesson in its wake.

Connect with Sean

Connect with Allen

Jump into the Single on Purpose private community below for forums, chats, live groups, and courses.

Join the community

Single on Purpose is created by The Angry Therapist, John Kim, who will also be in the rotation of experts. We are starting the podcast with 20 experts across the wellness space.

Check out John's website and sign up for his daily life insights in text. It's daily mental health programming in your pocket. For more content, you can follow John on Instagram YouTube, and TikTok, for more self-help-related content.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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