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    Education

    Simply Slim with Stu Schaefer: Weight Loss Made Simple

    Stu Schaefer – 20-year celebrity weight loss expert – reveals how to lose weight faster and easier than ever before, and keep it off – without restricting foods, counting calories, hours of exercise or any other crazy diet.

    You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace.

    You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques.

    Thousands of people have been able to lose 20-30 pounds in a matter of weeks – and keep it off for good! Now it’s your turn.

    Advertise

    Copyright: © Stu Schaefer

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    Latest Episodes:
    046: How To Build A Multi-Million Dollar Business Doing Something You Love! Anna Cabeca Reveals The Secrets Of Ultra-Successful Brands Aug 19, 2019
    Show notes

    Visit stuschaefer.com for complete show notes of every podcast episode:

    Leave us a rating and review!

    Dr. Anna Cabeca is an Emory University–trained gynecologist and obstetrician, a menopause and sexual health expert, and an international speaker and educator. She created the top-selling products Julva, an anti-aging feminine cream for women; MightyMaca, a superfood hormone-balancing health drink; and online programs Magic Menopause, Women's Restorative Health, and SexualCPR. She provides a comprehensive diet and lifestyle plan for women approaching or in menopause in her new book The Hormone Fix which comes out February 26, 2019.


    045: Scott Stevenson Phd Explains How To Stay In The Best Shape Of Your Life And Look Like A Fitness Model - Even Past Your 40s Aug 12, 2019
    Show notes

    Visit stuschaefer.com for complete show notes of every podcast episode:

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    Dr. Scott W. Stevenson, PhD, LAc is an applied exercise physiologist (PhD from University of Georgia, ACSM and NSCA-certified), licensed acupuncturist (State of Florida) and competitive bodybuilder (four overall titles, including the 2009 NPC Mr. Arizona, and four top 5 national level showings). Scott has over thirty years in the gym and two decades of experience personal training and coaching online.


    044: The 9 Ways To Supercharge Your Learning Ability So You Can Learn Anything Lightning Fast With Scott Young Aug 05, 2019
    Show notes

    Visit stuschaefer.com for complete show notes of every podcast episode:

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    For the last ten years Scott Young has been experimenting to find out how to learn and think better. His new book – Ultra Learning – incorporates the latest research about the most effective learning methods and the stories of other ultra-learners like himself—among them Ben Franklin, Judit Polgár, and Richard Feynman, as well as a host of others, such as little-known modern polymaths like Nigel Richards who won the World Championship of French Scrabble—without knowing French.


    043: How A Division 1 Texas Quarterback Found The Keys to Success While Surviving Maximum Security Prison Jul 29, 2019
    Show notes

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    Sentenced to 65 years in a Texas prison, Damon West once had it all. He came from a great family, in a home full of God, love, support, and opportunities to reach any dream. A natural born leader, with good looks and charm, and a three-year starting quarterback, he appeared to be the all-American kid living out his dream. Underneath this facade, however, was an addict in the early stages of his disease. After suffering childhood sexual abuse by a babysitter at the age of nine, he began putting chemicals into his body to alter the way he felt, starting with drinking and smoking. By the age of 12, he would escalate to marijuana use. In his mind, he was not hurting anyone by smoking pot; in reality, he was feeding the monster that is addiction.


    042: Erin Stern, 2x Miss Olympia, Shares The Secrets World-Class Athletes Know That You Don't (And How To Get A Body Like Them!) Jul 22, 2019
    Show notes

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    Erin Stern is a former Jr-All American High Jumper, 2X Ms. Figure Olympia, Lifetime Natural Athlete, Speaker, and Author. She has helped thousands of people reach their goals and reinvent themselves and her new book – Train Like A Bodybuilder – teaches men and women how to create their own plans to sculpt their physiques.


    041: Renowned Leadership Expert Jon Gordon Explains The 5 Most Important Ways To Create Success In Your Life In Less Than 10 Minutes A Day! Jul 15, 2019
    Show notes

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    Jon Gordon's best-selling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous Fortune 500 companies, professional and college sports teams, school districts, hospitals, and non-profits. He is the author of 18 books including multiple best-sellers: The Energy Bus, The Carpenter, Training Camp, You Win in the Locker Room First, The Power of Positive Leadership and The Power of a Positive Team. His latest book is The Coffee Bean: A Simple Lesson to Create Positive Change. Jon and his tips have been featured on The Today Show, CNN, CNBC, The Golf Channel, Fox and Friends and in numerous magazines and newspapers. His clients include The Los Angeles Dodgers, The Atlanta Falcons, Campbell Soup, Dell, Publix, Southwest Airlines, LA Clippers, Miami Heat, Pittsburgh Pirates, BB&T Bank, Clemson Football, Northwestern Mutual, West Point Academy and more.


    040: How To Retire Young And Travel The World – Even If You Don't Have Much Money! – Kristy Shen And Bryce Leung Jul 08, 2019
    Show notes

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    Kristy and Bryce are world-traveling early retirees. They used to live in one of the most expensive cities in Canada, but instead of drowning in debt, they rejected home ownership. What resulted was a 7-figure portfolio, which has allowed them to retire in their 30s and travel the world. Their story has been featured in media outlets all over the world, including New York Times, CBC, CNBC, Women's Health Magazine Australia, Germany's Handelsblatt, GQ Russia, and the UK Independent. They now spend time helping people with their finances and realizing their travel dreams on www.millennial-revolution.com.


    039: The Glute Guy Bret Contreras Explains Exactly How To Create The Body (And Glutes) Of Your Dreams! Jul 01, 2019
    Show notes

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    Bret Contreras is considered the world's foremost expert on glute training, however he's actually well-versed in most things sports science-related.. In fact, he has a PhD in sports science and has been a personal trainer for over 2 decades. He's also written over 500+ articles and blog posts on various topics (some of which are guest articles) in the field of strength and conditioning and is the creator of the Booty by Bret program


    038: Pat Flynn – How To Create A Six-Figure (Or Seven-Figure) Business Online In 6 Months! Jun 24, 2019
    Show notes

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    Pat Flynn is a beloved thought leader in the areas of online entrepreneurship, digital marketing, and lifestyle businesses. He overcame career adversity at an early age by finding his own path and true passion. Despite his success in business, Pat's greatest joys are spending time with his family and friends as well as helping inspire and educate others on how to succeed with their own entrepreneurial careers.


    037: The Success Code: Five Qualities Every Superstar (Ever) Has In Common Jun 17, 2019
    Show notes

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com


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