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    Education

    Simply Slim with Stu Schaefer: Weight Loss Made Simple

    Stu Schaefer – 20-year celebrity weight loss expert – reveals how to lose weight faster and easier than ever before, and keep it off – without restricting foods, counting calories, hours of exercise or any other crazy diet.

    You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace.

    You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques.

    Thousands of people have been able to lose 20-30 pounds in a matter of weeks – and keep it off for good! Now it’s your turn.

    Advertise

    Copyright: © Stu Schaefer

    • Apple Podcasts
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    Latest Episodes:
    109: The Hidden Dangers Of Diets… And What To Do Instead Nov 09, 2020
    Show notes

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Grab your free book at https://novomethodbook.com


    4 Tips To Sleep Better & Lose Weight - Tip 4 Nov 06, 2020
    Show notes

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Grab your free book at https://novomethodbook.com


    4 Tips To Sleep Better & Lose Weight - Tip 3 Nov 05, 2020
    Show notes

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Grab your free book at https://novomethodbook.com


    4 Tips To Sleep Better & Lose Weight - Tip 2 Nov 04, 2020
    Show notes

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Grab your free book at https://novomethodbook.com


    4 Tips To Sleep Better & Lose Weight - Tip 1 Nov 03, 2020
    Show notes

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Grab your free book at https://novomethodbook.com


    108: How Sleep Is Causing You To Gain Weight.. And What To Do About It – Jade Wu Explains Nov 02, 2020
    Show notes

    Visit stuschaefer.com for complete show notes of every podcast episode: Jade Wu, PhD, DBSM, is a board-certified sleep psychologist and sleep researcher at Duke University School of Medicine. She earned her PhD from Boston University and completed her clinical training at Duke. Her current research focuses on treating sleep disorders in those with chronic illness. In the clinic, her approach is grounded in both science and compassion.


    4 Tips To Jump-Start Your Metabolism And Put Your Body Into A Thermogenic Fat-Burning State - Tip 4 Oct 30, 2020
    Show notes

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Grab your free book at https://novomethodbook.com


    4 Tips To Jump-Start Your Metabolism And Put Your Body Into A Thermogenic Fat-Burning State - Tip 3 Oct 29, 2020
    Show notes

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Grab your free book at https://novomethodbook.com


    4 Tips To Jump-Start Your Metabolism And Put Your Body Into A Thermogenic Fat-Burning State - Tip 2 Oct 28, 2020
    Show notes

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Grab your free book at https://novomethodbook.com


    4 Tips To Jump-Start Your Metabolism And Put Your Body Into A Thermogenic Fat-Burning State - Tip 1 Oct 27, 2020
    Show notes

    For Complete Show Notes... and... special links... visit www.StuSchaefer.com Grab your free book at https://novomethodbook.com


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