Silence The Shame podcast

Latest Episodes:

Mental Health Champions - Athletes Advocating for Wellness Oct 19, 2022

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Shanti Das and Free The Vision speak with Dr. Gunter, Clinical & Support Psychologist and BJ Armstead, Life Coach & CEO of Apollo Sports Counseling about the value of mental health support and wellness in the professional sports. The conversation dives into what is currently lacking and what a great future of mental wellness could look like for the entire sports leagues. Be sure to follow, subscribe, rate, share, and comment. Follow us: IG - @SilencetheShame TW & FB - @SilencethShame

Healing in Public: Tracy Nicole Oct 10, 2022

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On this special episode for World Mental Health Day, we are also honoring Breast Cancer Awareness month as we speak with fashion designer Tracy Nicole. We dive into her dynamic story of healing, triumph, and endurance through the survival and overcoming of her own former diagnosis. This powerful episode goes inside the mental and emotional impact that is faced through the lens of Tracy Nicole. Be sure to RATE, SUBSCRIBE, COMMENT, & SHARE! Follow - IG - @SilencetheShame FB - @SilencethShame

Bonus Episode: Silence the Shame x Vox ATL - Self Love in the Age of Social Media Sep 28, 2022

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In this bonus episode co-hosted by VOX ATL and Silence the Shame, 10 teens came together this summer to learn about podcasting and to discuss their experiences and observations on how social media affects how we see and feel about ourselves. “ … when you’re cognizant of the idea that there’s a difference between real life and false reality, I think it’s a good time for you to get social media…” Teens also shared their strategies for self-love and mental health care. "This podcast was originally published at VOXATL.org, where teens from diverse backgrounds create a stronger, more equitable community through leadership and uncensored self expression. For more teens' original content or information about the nonprofit VOX ATL, visit voxatl.org."

Celebrating Recover w/ Monaleo & Dr. Chanda - Live from My Life is a Gift Summit Sep 21, 2022

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On this special edition episode, we bring you a fireside chat from our My Life is a Gift: Suicide Summit in Atlanta. Host and Silence the Shame CEO, Shanti Das speaks with Hip-Hop artist Monaleo and licensed clinical psychologist Dr. Chanda about celebrating recovery. Monaleo very vulnerably dives into her history and journey with mental and emotional health, and the panel discusses the power in healing.

Healing in Public: Doug Reed of Black Men Heal Sep 07, 2022

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On this edition of the Healing in Public series of the Silence the Shame Podcast, Shanti Das and Free The Vision speak with Doug Reed the Director of Partnerships for Black Men Heal. We explore some of the challenges Black men face while searching for emotional healing and support. Be sure to listen for some amazing resources for those in need and you can follow Black Men Heal at - @BlackMenHeal Be sure to - FOLLOW, RATE, SUBSCRIBE, COMMENT, & SHARE! Follow: IG - @SilencetheShame TW & FB - @SilencethShame

Healing in Public: Marcus Smith Aug 24, 2022

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On this edition of the Healing in Public series of the Silence the Shame Podcast, Shanti Das and Free The Vision speak with former NFL player Marcus Smith. Marcus opens up and gives a raw account of his journey with mental health and how it has led him to founding his organization - The “Circle of M” Be sure to - FOLLOW, RATE, SUBSCRIBE, COMMENT, & SHARE! Instagram - @SilencetheShame FB & TW - @SilencethShame

Managing Mental Health In The School System Aug 10, 2022

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Shanti Das and Free The Vision speak with licensed therapist and School Psychotherapist Dr. Adrienne about the challenges of substantial mental health support in the school system. Be sure to RATE, COMMENT, SUBSCRIBE, and SHARE! Follow Us: IG: @SilencetheShame FB + TW: @SilencethShame

Stress of Building a Career After College Jul 27, 2022

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Welcome to the relaunch of the Silence the Shame Podcast, season 1. Join Shanti Das and Free The Vision for the kick off episode where they speak with Amber Walker, MBA candidate/Columbia Business School and Trinity Hall, Event Assistant navigating the stressors of building a career after college. Subscribe! Comment! Share! Rate! Follow: IG - @SilencetheShame Tw & FB - @SilencethShame

Biography: Bobby Brown May 25, 2022

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Today, Bobby Brown is in a happy place. Host Shanti Das sits down and talks with Bobby about his new documentary, "Biography: Bobby Brown," 12-week series, New Edition tour, the challenges he faced and the triumphs he's gained. Be sure to RATE, SUBSCRIBE, SHARE, & COMMENT! Follow: IG - @SilencetheShame Tw & FB - @SilencethShame

Introducing - Healing In Public May 06, 2022

Show notes

Healing in Public (HIP) is a mental health and crisis recovery initiative to create safe spaces for everyone to be radically honest, transparent, and vulnerable without shame. With over two years of surviving the pandemic, our minds, body, and energy are depleted, and the level of uncertainty on how we move forward is profound. Whether experiencing challenges internally or externally, healing in public is a call for grace for everyone to unmask in the open. Our brains were not made to endure this stress level; It is giving yourself permission to feel your feelings, connect with your friends and give yourself grace during this time. Be sure to RATE, SUBSCRIBE, COMMENT, SHARE! Follow Us: IG - @SilencetheShame TW & FB - @SilencethShame

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